Signature Select Chicken With Sesame Sauce Breaded White Meat Chicken In An Asian Style Sesame Sauce With Whole Wheat Spaghetti & Vegetables, Chicken With Sesame Sauce by Glencourt Inc: Similar Foods

Product:
Chicken With Sesame Sauce Breaded White Meat Chicken In An Asian Style Sesame Sauce With Whole Wheat Spaghetti & Vegetables, Chicken With Sesame Sauce
Brand:
Signature Select
Maker:
Glencourt Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2416948/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal
Total Fat3.35g
Saturated Fat 0.37g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 197.0mg
Total Carbohydrates 20.45g
Dietary Fiber 1.5g
Sugars 5.58g
Sugars, added N/A
Protein 5.58g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg
Iron, Fe0.74mg
Potassium, K145.0mg
Vitamin D, IU0.0IU
Ingredients
Breaded Chicken White Meat Nuggets (chicken Breast With Rib Meat, Water, Bread Crumbs [bleached Wheat Flour {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Dextrose, Salt, Yeast], Bleached Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Batter [yellow Corn Flour, Bleached Wheat Flour {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Salt, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate}, Guar Gum, Nonfat Milk, Spices, Dried Egg], Modified Corn Starch, Onion Powder, Sodium Phosphates, Garlic Powder, Salt, Hydrolyzed Vegetable Protein [hydrolyzed Corn Gluten, Hydrolyzed Wheat Gluten, Yeast Extract], Dextrose, Spices, Nonfat Dry Milk, Soybean Oil), Cooked Whole Wheat Spaghetti (water, Whole Wheat Durum Flour, Carrageenan), Sesame Sauce (water, Plum Sauce [sugar, Water, Plum, Salt, Modified Corn Starch, Distilled White Vinegar, Ginger, Garlic, Red Bell Pepper, Malic Acid, Xanthan Gum, Citric Acid, Calcium Chloride, Sodium Benzoate {preservative}], Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate {preservative}], Modified Corn Starch, Sesame Oil, Sherry Wine [wine, Salt], Lemon Juice [water, Lemon Juice Concentrate], White Vinegar, Ginger Puree [ginger, Water, Phosphoric Acid], Garlic [citric Acid], Chicken Base [chicken Meat Including Chicken Juices, Salt, Chicken Fat, Sugar, Maltodextrin, Hydrolyzed Corn Gluten, Dried Whey, Natural Flavors, Yeast Extract, Turmeric {color}], Vinegar Powder [maltodextrin, Vinegar], Caramel Color, Sesame Seeds, Crushed Chili Peppers), Green Beans, Red Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.88
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (+3.00kcal, +2.24%)
Total Fat4.31g (+0.96g, +28.66%)
Saturated Fat 0.78g (+0.41g, +110.81%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-1.00mg, -6.67%)
Sodium 204.0mg (+7.00mg, +3.55%)
Total Carbohydrates 20.0g (-0.45g, -2.20%)
Dietary Fiber 0.4g (-1.10g, -73.33%)
Sugars 7.84g (+2.26g, +40.50%)
Sugars, added N/A
Protein 4.71g (-0.87g, -15.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-3.00mg, -27.27%)
Iron, Fe0.31mg (-0.43mg, -58.11%)
Potassium, K137.0mg (-8.00mg, -5.52%)
Vitamin D, IUN/A
Ingredients
Rice (water, Long Grain Rice, Soybean Oil, Sea Salt), Sauce (orange Juice, Sugar, Water, Ketchup [tomato Concentrate, Distilled White Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring], Soybean Oil, Onions, Garlic, Corn Starch, Pineapple Juice, Salt, Spices), Chicken (chicken Breast, Eggs, Corn Starch, Ginger, Garlic, Wheat Flour, Tempura Batter [enriched Bleached Flour {wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Egg Whites, Wheat Starch, Sodium Bicarbonate (leavening}], Salt, Spices), Vegetable Blend (green Peppers, Red Peppers, Carrots)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.37
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+6.00kcal, +4.48%)
Total Fat3.0g (-0.35g, -10.45%)
Saturated Fat 0.6g (+0.23g, +62.16%)
Trans Fat N/A
Cholesterol 2.0mg (-13.00mg, -86.67%)
Sodium 200.0mg (+3.00mg, +1.52%)
Total Carbohydrates 26.4g (+5.95g, +29.10%)
Dietary Fiber 1.2g (-0.30g, -20.00%)
Sugars 2.32g (-3.26g, -58.42%)
Sugars, added N/A
Protein 3.6g (-1.98g, -35.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-2.00mg, -18.18%)
Iron, Fe0.4mg (-0.34mg, -45.95%)
Potassium, K152.0mg (+7.00mg, +4.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomato Pulp 54% (tomato Pulp, Acidity Regulator: Citric Acid), Durum Wheat Semolina Pasta, Extra Virgin Olive Oil, Sunflower Oil, Salt, Butter (milk), Sugar, Vegetable Broth (celery), Basil 0,4%, Aromatic Erbs, Spices, Aromas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.47
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-2.00kcal, -1.49%)
Total Fat3.6g (+0.25g, +7.46%)
Saturated Fat 1.8g (+1.43g, +386.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 200.0mg (+3.00mg, +1.52%)
Total Carbohydrates 22.4g (+1.95g, +9.54%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 1.2g (-4.38g, -78.49%)
Sugars, added N/A
Protein 2.8g (-2.78g, -49.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+13.00mg, +118.18%)
Iron, Fe0.0mg (-0.74mg, -100.00%)
Potassium, K144.0mg (-1.00mg, -0.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Pouch: Water, Onions, Potatoes, Baby Corn, Carrots, Waterchestnuts, Coconut Milk Powder, Sunflower Oil, Corn Starch, Ginger, Yeast Extract, Sugar, Salt, Galangal, Cream, Garlic, Thai Basil, Kaffir Lime, Spices, Turmeric, Chili Pepper, Coriander, Guar Gum, Paprika, Natural Flavors (thai Basil, Lemon Grass) Ingredients: Bowl: Water, Organic Basmati Rice, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.16
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-9.00kcal, -6.72%)
Total Fat5.49g (+2.14g, +63.88%)
Saturated Fat 2.35g (+1.98g, +535.14%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-3.00mg, -20.00%)
Sodium 184.0mg (-13.00mg, -6.60%)
Total Carbohydrates 14.51g (-5.94g, -29.05%)
Dietary Fiber 1.2g (-0.30g, -20.00%)
Sugars 2.35g (-3.23g, -57.89%)
Sugars, added N/A
Protein 4.31g (-1.27g, -22.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-3.00mg, -27.27%)
Iron, Fe0.78mg (+0.04mg, +5.41%)
Potassium, K157.0mg (+12.00mg, +8.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Basmati Rice, Filtered Water, Organic Tomato Puree, Organic Cauliflower, Paneer Cheese (pasteurized Milk, Distilled Vinegar And Or Lactic Acid), Organic Potatoes, Organic Onions, Organic Diced Tomatoes, Organic Peas, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Cream, Organic Lowfat Milk, Butter (cream, Salt), Organic Cashews, Sea Salt, Organic Ginger Puree (filtered Water, Organic Ginger), Organic Garlic, Spices, Organic Cilantro, Organic Jalapeno Peppers, Turmeric, Paprika, Fenugreek Leaves, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.10
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-16.00kcal, -11.94%)
Total Fat3.14g (-0.21g, -6.27%)
Saturated Fat 0.39g (+0.02g, +5.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 192.0mg (-5.00mg, -2.54%)
Total Carbohydrates 19.61g (-0.84g, -4.11%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 6.27g (+0.69g, +12.37%)
Sugars, added N/A
Protein 3.14g (-2.44g, -43.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+1.00mg, +9.09%)
Iron, Fe0.63mg (-0.11mg, -14.86%)
Potassium, K145.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower Gnocchi (cauliflower, Cauliflower Puree (water, Cauliflower Powder), Durum Wheat Semolina, Water, Salt), Tomato Puree (tomato, Citric Acid), Tomato Pulp (tomato, Citric Acid), Onion, Water, Olive Oil, Garlic, Modified Rice Starch, Sugar, Parsley, Salt, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.24
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-13.00kcal, -9.70%)
Total Fat3.82g (+0.47g, +14.03%)
Saturated Fat 1.18g (+0.81g, +218.92%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-6.00mg, -40.00%)
Sodium 188.0mg (-9.00mg, -4.57%)
Total Carbohydrates 15.88g (-4.57g, -22.35%)
Dietary Fiber 1.2g (-0.30g, -20.00%)
Sugars 1.47g (-4.11g, -73.66%)
Sugars, added N/A
Protein 5.59g (+0.01g, +0.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+7.00mg, +63.64%)
Iron, Fe0.62mg (-0.12mg, -16.22%)
Potassium, K159.0mg (+14.00mg, +9.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Pasta (water, Semolina Wheat Flour), Tomato Puree (water, Tomato Paste), Cooked Ground Beef And Pork Blend, Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, 2% Or Less Of Onions, Soybean Oil, Modified Cornstarch, Sugar, Salt, Bleached Wheat Flour, Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Culture, Salt, Enzymes), Olive Oil, Spices, Garlic, Autolyzed Yeast Extract, Mono And Diglycerides, Seasoning (soy Sauce [water, Soybeans, Wheat, Salti, Autolyzed Yeast Extract, Dextrose, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+6.00kcal, +4.48%)
Total Fat8.0g (+4.65g, +138.81%)
Saturated Fat 1.5g (+1.13g, +305.41%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-10.00mg, -66.67%)
Sodium 210.0mg (+13.00mg, +6.60%)
Total Carbohydrates 17.0g (-3.45g, -16.87%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 15.0g (+9.42g, +168.82%)
Sugars, added N/A
Protein 1.0g (-4.58g, -82.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+9.00mg, +81.82%)
Iron, Fe0.36mg (-0.38mg, -51.35%)
Potassium, K140.0mg (-5.00mg, -3.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cabbage, Sugar, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Carrots, Vinegar, Onion, Salt, Ascorbic Acid, Modified Corn Starch, Sodium Erythorbate, Citric Acid, Xanthan Gum, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Celery Seed, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+6.00kcal, +4.48%)
Total Fat8.0g (+4.65g, +138.81%)
Saturated Fat 1.5g (+1.13g, +305.41%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-10.00mg, -66.67%)
Sodium 210.0mg (+13.00mg, +6.60%)
Total Carbohydrates 17.0g (-3.45g, -16.87%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 15.0g (+9.42g, +168.82%)
Sugars, added N/A
Protein 1.0g (-4.58g, -82.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+9.00mg, +81.82%)
Iron, Fe0.36mg (-0.38mg, -51.35%)
Potassium, K140.0mg (-5.00mg, -3.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cabbage, Sugar, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Carrots, Vinegar, Onion, Salt, Ascorbic Acid, Modified Corn Starch, Sodium Erythorbate (preservative), Citric Acid, Xanthan Gum, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Celery Seed, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+6.00kcal, +4.48%)
Total Fat8.0g (+4.65g, +138.81%)
Saturated Fat 1.5g (+1.13g, +305.41%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-10.00mg, -66.67%)
Sodium 210.0mg (+13.00mg, +6.60%)
Total Carbohydrates 17.0g (-3.45g, -16.87%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 15.0g (+9.42g, +168.82%)
Sugars, added N/A
Protein 1.0g (-4.58g, -82.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+9.00mg, +81.82%)
Iron, Fe0.36mg (-0.38mg, -51.35%)
Potassium, K140.0mg (-5.00mg, -3.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cabbage, Sugar, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Carrots, Vinegar Onion, Salt, Ascorbic Acid, Modified Corn Starch, Sodium Erythorabate (preservative), Citric Acid, Xanthan Gum, Sodium Benzoate ( Preservative), Potassium Sorbate (preservative), Celery Seed, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+6.00kcal, +4.48%)
Total Fat8.0g (+4.65g, +138.81%)
Saturated Fat 1.5g (+1.13g, +305.41%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-10.00mg, -66.67%)
Sodium 210.0mg (+13.00mg, +6.60%)
Total Carbohydrates 17.0g (-3.45g, -16.87%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 15.0g (+9.42g, +168.82%)
Sugars, added N/A
Protein 1.0g (-4.58g, -82.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+9.00mg, +81.82%)
Iron, Fe0.36mg (-0.38mg, -51.35%)
Potassium, K140.0mg (-5.00mg, -3.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cabbage, Sugar, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Carrots, Vinegar, Onion, Salt, Ascorbic Acid, Modified Corn Starch, Sodium Erythorbate (preservative), Citric Acid, Xanthan Gum, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Celery Seed, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+6.00kcal, +4.48%)
Total Fat8.0g (+4.65g, +138.81%)
Saturated Fat 1.5g (+1.13g, +305.41%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-10.00mg, -66.67%)
Sodium 210.0mg (+13.00mg, +6.60%)
Total Carbohydrates 17.0g (-3.45g, -16.87%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 15.0g (+9.42g, +168.82%)
Sugars, added N/A
Protein 1.0g (-4.58g, -82.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+9.00mg, +81.82%)
Iron, Fe0.36mg (-0.38mg, -51.35%)
Potassium, K140.0mg (-5.00mg, -3.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cabbage, Sugar, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Carrots, Vinegar, Onion, Salt, Ascorbic Acid, Modified Corn Starch, Sodium Erythorbate (preservative), Citric Acid, Xanthan Gum, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Celery Seed White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.12
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+6.00kcal, +4.48%)
Total Fat6.58g (+3.23g, +96.42%)
Saturated Fat 1.92g (+1.55g, +418.92%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+4.00mg, +26.67%)
Sodium 211.0mg (+14.00mg, +7.11%)
Total Carbohydrates 11.23g (-9.22g, -45.09%)
Dietary Fiber 0.8g (-0.70g, -46.67%)
Sugars 1.37g (-4.21g, -75.45%)
Sugars, added N/A
Protein 9.04g (+3.46g, +62.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+6.00mg, +54.55%)
Iron, Fe1.1mg (+0.36mg, +48.65%)
Potassium, K131.0mg (-14.00mg, -9.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Mexican Style Beans (black Beans [black Beans, Salt, Water], Water, White Onion, Canola Oil, Food Starch Modified, Garlic Chopped In Oil (water, Garlic, Vegetable Oil, Citric Acid, Xanthan Gum, Salt), Cumin, Crushed Chilies, Black Pepper, Oregano, Salt), Pulled Pork (pork, Water, Salt, Vinegar, Sugar, Spice, Yeast Extract, Chicken Broth Powder, Onion Powder, Garlic Powder, Spice Extractives), Poblano Salsa (corn, Red Pepper, Poblano Peppers, Red Onions, Water, Garlic Chopped In Oil (water, Garlic, Vegetable Oil, Citric Acid, Xanthan Gum, Salt), Lime Juice, Food Starch Modified, Salt, Pepper), Salsa Verde (green Tomatillos, Onions, Olive Oil, Cilantro, Modified Cornstarch, Water, Salt, Dehydrated Garlic, Lime Juice [water, Concentrated Lime Juice, Lime Oil], Canola Oil, Habanero Peppers, Spices, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.29
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-13.00kcal, -9.70%)
Total Fat3.82g (+0.47g, +14.03%)
Saturated Fat 1.18g (+0.81g, +218.92%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-6.00mg, -40.00%)
Sodium 188.0mg (-9.00mg, -4.57%)
Total Carbohydrates 15.88g (-4.57g, -22.35%)
Dietary Fiber 1.2g (-0.30g, -20.00%)
Sugars 1.47g (-4.11g, -73.66%)
Sugars, added N/A
Protein 5.59g (+0.01g, +0.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+10.00mg, +90.91%)
Iron, Fe0.62mg (-0.12mg, -16.22%)
Potassium, K159.0mg (+14.00mg, +9.66%)
Vitamin D, IU1.0IU (+1.00IU)
Ingredients
Cooked Pasta (water, Semolina Wheat Flour), Tomato Puree (water, Tomato Paste), Cooked Ground Beef And Pork Blend, Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, 2% Or Less Of Onions, Soybean Oil, Modified Cornstarch, Sugar, Salt, Bleached Wheat Flour, Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Extra Virgin Olive Oil, Spices, Garlic Puree, Autolyzed Yeast Extract, Mono And Diglycerides, Seasoning (soy Sauce [water, Soybeans, Wheat, Salt], Autolyzed Yeast Extract, Dextrose, Soybean Oil), Cultured Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.92
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-14.00kcal, -10.45%)
Total Fat2.07g (-1.28g, -38.21%)
Saturated Fat 0.21g (-0.16g, -43.24%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-5.00mg, -33.33%)
Sodium 203.0mg (+6.00mg, +3.05%)
Total Carbohydrates 18.26g (-2.19g, -10.71%)
Dietary Fiber 0.8g (-0.70g, -46.67%)
Sugars 5.39g (-0.19g, -3.41%)
Sugars, added N/A
Protein 6.64g (+1.06g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+18.00mg, +163.64%)
Iron, Fe0.79mg (+0.05mg, +6.76%)
Potassium, K154.0mg (+9.00mg, +6.21%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.04g
Fatty acids, total polyunsaturated0.62g
Ingredients
Rice And Vegetables: Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Green Beans, Broccoli, Yellow Carrots Sauce And Cooked Chicken: Cooked White Meat Chicken, Water, Brown Sugar, Soy Sauce (water, Soybeans, Salt, Sugar), Almonds, Corn Starch, Sugar, Soybean Oil, Salt, Molasses, Ginger, Apple Cider Vinegar, Oat Fiber, Rice Starch, Tapioca Starch, Caramel Color, Chicken Stock, Natural Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.42
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-5.00kcal, -3.73%)
Total Fat8.03g (+4.68g, +139.70%)
Saturated Fat 1.95g (+1.58g, +427.03%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+4.00mg, +26.67%)
Sodium 195.0mg (-2.00mg, -1.02%)
Total Carbohydrates 7.79g (-12.66g, -61.91%)
Dietary Fiber 1.2g (-0.30g, -20.00%)
Sugars 4.38g (-1.20g, -21.51%)
Sugars, added N/A
Protein 7.3g (+1.72g, +30.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+13.00mg, +118.18%)
Iron, Fe0.88mg (+0.14mg, +18.92%)
Potassium, K128.0mg (-17.00mg, -11.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Mashed Cauliflower (cauliflower, Butter [pasteurized Cream, Salt], Romano Cheese [cultured Milk, Enzymes, Salt], Scallions, Modified Corn Starch, Gelatin, Kosher Salt, Citrus Flour, Granulated Garlic), Green Bean Almandine (green Beans, Honey, Olive Oil, Rice Vinegar [water, Rice]), Grilled Citrus Chicken (chicken Breast, Canola Oil, Citrus Herb Marinade [sugar, Corn Syrup Solids, Salt, Fructose, Dehydrated Garlic, Spices, Orange Juice Solids, Malic Acid, Dijon Mustard Powder {dijon Mustard , Maltodextrin, Modified Corn Starch, Natural Flavor}, Citric Acid, Mustard, Natural Flavors, Lime Juice Solids, Concentrated Lemon Juice, Extractives Of Paprika, Xanthan Gum, Olive Oil), Almonds