Farmer's Fridge Cobb Salad With Hard Boiled Egg And Ranch Dressing, Cobb by Mendwell Inc: Similar Foods
- Product:
- Cobb Salad With Hard Boiled Egg And Ranch Dressing, Cobb
- Brand:
- Farmer's Fridge
- Maker:
- Mendwell Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2538875/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 141.0kcal | |
Total Fat | 9.89g | |
Saturated Fat | 2.54g | |
Trans Fat | 0.0g | |
Cholesterol | 34.0mg | |
Sodium | 178.0mg | |
Total Carbohydrates | 9.6g | |
Dietary Fiber | 2.0g | |
Sugars | 2.54g | |
Sugars, added | N/A | |
Protein | 5.08g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 56.0mg | |
Iron, Fe | 0.51mg | |
Potassium, K | 148.0mg | |
Vitamin D, IU | 7.0IU |
Ingredients | ||
---|---|---|
Salad: Corn, Green Leaf Lettuce, Carrots, Savoy Cabbage, Grape Tomatoes, Hardboiled Egg, Lemon Pepper Seeds (sunflower Seeds, Agave, Canola Oil, Lemon Pepper [salt, Spices (including Black Pepper), Citric Acid, Onion, Sugar, Garlic, Calcium Stearate, Silicon Dioxide And Calcium Silicate (to Make Free Flowing), Lemon Oil, Riboflavin (color)], Agave, Canola Oil), White Cheddar (cultured Milk, Salt, Enzymes), Red Cabbage Dressing: Greek Yogurt (grade A Pasteurized Skim Milk Cream, Milk Protein Concentrate, Tapioca Starch, Pectin Enzymes, Live Active Cultures: S Thermophilus, Bulgaricus, L Acidophilus, Bifidus And L Casei), Canola Oil, Water, Lemon Juice, Cilantro, Parsley, Dijon Mustard (water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Salt, Garlic Powder, Onion Powder, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 141.0kcal (=) | |
Total Fat | 9.89g (=) | |
Saturated Fat | 2.54g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 34.0mg (=) | |
Sodium | 178.0mg (=) | |
Total Carbohydrates | 9.6g (=) | |
Dietary Fiber | 2.0g (=) | |
Sugars | 2.54g (=) | |
Sugars, added | N/A | |
Protein | 5.08g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 56.0mg (=) | |
Iron, Fe | 0.51mg (=) | |
Potassium, K | 148.0mg (=) | |
Vitamin D, IU | 7.0IU (=) |
Ingredients | ||
---|---|---|
Salad Mixed Greens (lettuce, Cabbage), Roasted Com, Carrots, Tomatoes, Hard Boiled Egg, Lemon Pepper Sunflower Seeds (sunflower Seeds, Agave, Canola Oil, Lemon Pepper [salt Spices (including Black Pepper), Citric Acid, Onion, Sugar, Garlic, Calcium Stearate, Silicon Dioxide And Calcium Silicate (to Make Free Flowing) Lemon Oil, Riboflavin (color)]) White Cheddar Cheese (cultured Milk, Salt, Enzymes) Ranch Dressing Greek Yogurt (grade A Pasteurized Skim Milk, Cream, Milk Protein Concentrate, Tapioca Starch, Pectin, Enzymes, Live Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bridus, And L Casei), Canola Oil, Lemon Juice, Water, Cilantro, Parsley, Brown Mustard (distilled Vinegar, Water, Mustard Seed, Fair Trade Organic Sugar, Maple Syrup, Salt), Salt, Garlic Powder, Onion Powder, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 136.0kcal (-5.00kcal, -3.55%) | |
Total Fat | 6.1g (-3.79g, -38.32%) | |
Saturated Fat | 2.44g (-0.10g, -3.94%) | |
Trans Fat | 0.2g (+0.20g) | |
Cholesterol | 23.0mg (-11.00mg, -32.35%) | |
Sodium | 185.0mg (+7.00mg, +3.93%) | |
Total Carbohydrates | 12.8g (+3.20g, +33.33%) | |
Dietary Fiber | 0.8g (-1.20g, -60.00%) | |
Sugars | 2.24g (-0.30g, -11.81%) | |
Sugars, added | N/A | |
Protein | 7.72g (+2.64g, +51.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 39.0mg (-17.00mg, -30.36%) | |
Iron, Fe | 1.4mg (+0.89mg, +174.51%) | |
Potassium, K | 150.0mg (+2.00mg, +1.35%) | |
Vitamin D, IU | 2.0IU (-5.00IU, -71.43%) |
Ingredients | ||
---|---|---|
Steak Strips, Pepper And Onion Mix (sliced Red Pepper, Sliced Green Pepper, Sliced Red Onion), Small Flour Tortillas (enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate [a Preservative], Fumaric Acid, Mono & Diglycerides, Calcium Propionate [a Preservative], Enzyme, Dough Conditioner [sodium Metabisulfite]), Slaw Mix (shredded Green Cabbage, Shredded Red Cabbage, Matchstick Carrots), Lime, Fire Roasted Diced Hatch Green Chile Peppers (fire Roasted Hatch Chiles, Salt, Citric Acid [to Acidify]), Queso Fresco Crumbles (pasteurized Milk, Salt, Enzymes, Titanium Dioxide, Anti Caking Agent [potato Starch, Cornstarch, Cellulose, Natamycin (an All Natural Mold Inhibitor)]), Sour Cream (grade A Cultured Cream), Crispy Jalapenos (jalapeno Peppers, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower, Safflower And Or Canola Oil, Salt), Cilantro |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 140.0kcal (-1.00kcal, -0.71%) | |
Total Fat | 4.91g (-4.98g, -50.35%) | |
Saturated Fat | 0.53g (-2.01g, -79.13%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (-22.00mg, -64.71%) | |
Sodium | 175.0mg (-3.00mg, -1.69%) | |
Total Carbohydrates | 17.19g (+7.59g, +79.06%) | |
Dietary Fiber | 2.8g (+0.80g, +40.00%) | |
Sugars | 2.11g (-0.43g, -16.93%) | |
Sugars, added | N/A | |
Protein | 7.72g (+2.64g, +51.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 53.0mg (-3.00mg, -5.36%) | |
Iron, Fe | 1.72mg (+1.21mg, +237.25%) | |
Potassium, K | 144.0mg (-4.00mg, -2.70%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Farro And Black Barley Blend (cooked Farro [farro, Water], Cooked Black Barley [black Barley, Water]) (wheat), Cod (fish), Artichoke Heart (artichoke Hearts Water Salt, Citric Acid), Onion Spinach, Sun Dried Tomato (sun Dried Tomatoes, Salt, Sulfur Dioxide [added As A Preservative]), Avocado Oil Garlic (garlic, Water, Citric Acid), Balsamic Vinegar (organic Wine Vinegar And Concentrated Organic Grape Must, With Natural Sulfites), Thyme Ground White Pepper, Bay Leaf |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 147.0kcal (+6.00kcal, +4.26%) | |
Total Fat | 8.69g (-1.20g, -12.13%) | |
Saturated Fat | 3.67g (+1.13g, +44.49%) | |
Trans Fat | 0.29g (+0.29g) | |
Cholesterol | 31.0mg (-3.00mg, -8.82%) | |
Sodium | 180.0mg (+2.00mg, +1.12%) | |
Total Carbohydrates | 7.34g (-2.26g, -23.54%) | |
Dietary Fiber | 0.6g (-1.40g, -70.00%) | |
Sugars | 0.97g (-1.57g, -61.81%) | |
Sugars, added | N/A | |
Protein | 9.46g (+4.38g, +86.22%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 79.0mg (+23.00mg, +41.07%) | |
Iron, Fe | 1.35mg (+0.84mg, +164.71%) | |
Potassium, K | 158.0mg (+10.00mg, +6.76%) | |
Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Ground Beef, Beef Stock (beef Stock, Sea Salt, Honey, Cooked Vegetables (celery, Carrot, Onion), Caramelized Sugar Syrup, Natural Flavor, Beef Extract, Mushroom Juice Concentrate, Tomato Powder, Spice And Herbs (black Pepper, Bay Leaf, Thyme), Yellow Onion, English Muffins (unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of: Sugar, Wheat Gluten, Yeast Nutrients (calcium Propionate (preservative), Citric Acid, Calcium Citrate, Vinegar), Lemon, Baby Arugula, Gruyere Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Unsalted Butter (cream, Natural Flavor), Flour (enriched Bleached Wheat Flour (niacin, Iron (reduced), Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Dijon Mustard (water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Thyme |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 133.0kcal (-8.00kcal, -5.67%) | |
Total Fat | 4.31g (-5.58g, -56.42%) | |
Saturated Fat | 1.76g (-0.78g, -30.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (-16.00mg, -47.06%) | |
Sodium | 184.0mg (+6.00mg, +3.37%) | |
Total Carbohydrates | 15.69g (+6.09g, +63.44%) | |
Dietary Fiber | 2.0g (=) | |
Sugars | 0.78g (-1.76g, -69.29%) | |
Sugars, added | N/A | |
Protein | 7.45g (+2.37g, +46.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 75.0mg (+19.00mg, +33.93%) | |
Iron, Fe | 0.78mg (+0.27mg, +52.94%) | |
Potassium, K | 130.0mg (-18.00mg, -12.16%) | |
Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Beans & Rice: Black Beans, Water, White Rice, Cotua Cheese (pasteurized Milk, Salt, Cheese Culture, Vegetarian Enzyme) Verde Sauce: Water, Green Bell Pepper Puree, Onion, Green Bell Pepper, Roasted Tomatillo Puree, Expeller Pressed Canola Oil, Garlic, Green Poblano Puree, Native Corn Starch, Sea Salt, Spice, Jalapeno Chile Powder, Lime Juice Concentrate, Ground Black Pepper Vegetables & Chicken: Boneless Dark Meat Chicken, Fire Roasted Corn, Green Bell Pepper, Poblano Pepper, Water, Native Rice Starch, Expeller Pressed Canola Oil, Garlic, Cayenne Pepper Garnish: Oaxaca Cheese (pasteurized Milk, Cheese Culture, Salt, Vegetarian Enzymes) Nixtamal Corn Tortillas: Yellow Corn, Water, Traditional Lime Water |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 149.0kcal (+8.00kcal, +5.67%) | |
Total Fat | 6.14g (-3.75g, -37.92%) | |
Saturated Fat | 3.51g (+0.97g, +38.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (-21.00mg, -61.76%) | |
Sodium | 158.0mg (-20.00mg, -11.24%) | |
Total Carbohydrates | 21.05g (+11.45g, +119.27%) | |
Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
Sugars | 5.26g (+2.72g, +107.09%) | |
Sugars, added | N/A | |
Protein | 1.75g (-3.33g, -65.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 53.0mg (-3.00mg, -5.36%) | |
Iron, Fe | 0.96mg (+0.45mg, +88.24%) | |
Potassium, K | 140.0mg (-8.00mg, -5.41%) | |
Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Sweet Potatoes, Water, Butter (pasteurized Cream, Natural Flavoring), Whole Milk (milk, Vitamin D3), Bread Crumbs (high Fructose Corn Syrup, Vegetable Shortening [palm Oil], Salt, Yeast, Distilled Vinegar, Caramel Color, Soy Lecithin, Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B], Riboflavin [vitamin B2], Folic Acid), Half Cream (milk, Cream, Nonfat Dry Milk), All Purpose Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Sugar, Food Starch Modified, Novagard (maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin, Egg White), Pecans, Potato Flakes (potatoes, Monoglycerides, Sodium Acid Pyrophosphate, Citric Acid), Sea Salt, Cinnamon Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 148.0kcal (+7.00kcal, +4.96%) | |
Total Fat | 1.29g (-8.60g, -86.96%) | |
Saturated Fat | 0.32g (-2.22g, -87.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 48.0mg (+14.00mg, +41.18%) | |
Sodium | 194.0mg (+16.00mg, +8.99%) | |
Total Carbohydrates | 27.1g (+17.50g, +182.29%) | |
Dietary Fiber | 1.3g (-0.70g, -35.00%) | |
Sugars | 0.0g (-2.54g, -100.00%) | |
Sugars, added | N/A | |
Protein | 11.61g (+6.53g, +128.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 45.0mg (-11.00mg, -19.64%) | |
Iron, Fe | 1.68mg (+1.17mg, +229.41%) | |
Potassium, K | 135.0mg (-13.00mg, -8.78%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Durum Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Shrimp, Water, Ricotta Cheese (whey, Salt, Vinegar), Panko Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Less Than 2% Of Whole Eggs, Salt, Black Pepper, Cornstarch, Dietary Fibers, Garlic, Oregano, Basil Leaf, Locust Bean Gum, Carrageenan, Cmc (cellulose Gum), Xanthan Gum, Guar Gum Potassium Chloride |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 117.0kcal (-24.00kcal, -17.02%) | |
Total Fat | 2.83g (-7.06g, -71.39%) | |
Saturated Fat | 1.41g (-1.13g, -44.49%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 19.0mg (-15.00mg, -44.12%) | |
Sodium | 194.0mg (+16.00mg, +8.99%) | |
Total Carbohydrates | 17.67g (+8.07g, +84.06%) | |
Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
Sugars | 1.77g (-0.77g, -30.31%) | |
Sugars, added | N/A | |
Protein | 4.95g (-0.13g, -2.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 64.0mg (+8.00mg, +14.29%) | |
Iron, Fe | 1.13mg (+0.62mg, +121.57%) | |
Potassium, K | 141.0mg (-7.00mg, -4.73%) | |
Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.53g | |
Fatty acids, total polyunsaturated | 0.35g |
Ingredients | ||
---|---|---|
Ingredients: Cooked Enriched Pasta (water, Semolina Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tomato Puree (water, Tomato Paste), Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Corn, Red Peppers, Black Beans (water, Black Beans), Poblano Chiles, 2% Or Less Of Cornstarch, Salt, Soybean Oil, Spices, Carrots, Celery, Onions, Cilantro, Ancho Chili Pepper, Potassium Chloride |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 127.0kcal (-14.00kcal, -9.93%) | |
Total Fat | 5.63g (-4.26g, -43.07%) | |
Saturated Fat | 1.41g (-1.13g, -44.49%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-30.00mg, -88.24%) | |
Sodium | 169.0mg (-9.00mg, -5.06%) | |
Total Carbohydrates | 16.9g (+7.30g, +76.04%) | |
Dietary Fiber | 3.5g (+1.50g, +75.00%) | |
Sugars | 1.41g (-1.13g, -44.49%) | |
Sugars, added | N/A | |
Protein | 3.52g (-1.56g, -30.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 53.0mg (-3.00mg, -5.36%) | |
Iron, Fe | 1.13mg (+0.62mg, +121.57%) | |
Potassium, K | 142.0mg (-6.00mg, -4.05%) | |
Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Organic Precooked Bulgur (water, Organic Bulgur, Salt), Organic Precooked Barley (water, Organic Barley), Seasoning (water, Organic Sunflower Seed Oil, Organic White Vinegar, Organic Lemon Juice, Organic Parsley, Organic Sugar, Organic Mint, Organic Garlic, Organic Oregano, Organic Black Pepper), Organic Precooked Red Quinoa (water, Organic Red Quinoa), Organic Tomato, Organic Precooked Chickpeas (water, Organic Chickpeas), Organic Red Onion, Organic Spinach, Organic Olives, Organic Feta Cheese (organic Pasteurized Sheep's Milk, Organic Pasteurized Goat's Milk, Salt, Culture, Organic Vegetable Rennet) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 122.0kcal (-19.00kcal, -13.48%) | |
Total Fat | 2.95g (-6.94g, -70.17%) | |
Saturated Fat | 1.48g (-1.06g, -41.73%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 19.0mg (-15.00mg, -44.12%) | |
Sodium | 181.0mg (+3.00mg, +1.69%) | |
Total Carbohydrates | 15.19g (+5.59g, +58.23%) | |
Dietary Fiber | 0.8g (-1.20g, -60.00%) | |
Sugars | 1.27g (-1.27g, -50.00%) | |
Sugars, added | N/A | |
Protein | 8.44g (+3.36g, +66.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 79.0mg (+23.00mg, +41.07%) | |
Iron, Fe | 0.84mg (+0.33mg, +64.71%) | |
Potassium, K | 137.0mg (-11.00mg, -7.43%) | |
Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Organic Farfalle Pasta (organic Cooked Pasta [organic Durum Wheat Semolina, Water]), Organic Parmesan Sauce (organic Milk [organic Milk, Vitamin D3], Organic Half And Half [organic Cream, Organic Milk], Water, Organic Parmesan Cheese [organic Pasteurized Milk, Cheese Cultures, Sea Salt, Enzymes], Organic Cornstarch, Organic Butter, Organic Natural Flavor [contains Milk], Sea Salt, Organic Sunflower Lecithin, Organic Spice), Cooked Seasoned Organic Chicken Breast Meat Chunks With Rib (organic Chicken Breast Meat With Rib Meat, Water, Organic Rice Starch, Salt), Organic Spinach |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 145.0kcal (+4.00kcal, +2.84%) | |
Total Fat | 11.37g (+1.48g, +14.96%) | |
Saturated Fat | 6.27g (+3.73g, +146.85%) | |
Trans Fat | 0.39g (+0.39g) | |
Cholesterol | 39.0mg (+5.00mg, +14.71%) | |
Sodium | 184.0mg (+6.00mg, +3.37%) | |
Total Carbohydrates | 5.1g (-4.50g, -46.88%) | |
Dietary Fiber | 0.8g (-1.20g, -60.00%) | |
Sugars | 0.78g (-1.76g, -69.29%) | |
Sugars, added | N/A | |
Protein | 6.27g (+1.19g, +23.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 35.0mg (-21.00mg, -37.50%) | |
Iron, Fe | 0.39mg (-0.12mg, -23.53%) | |
Potassium, K | 176.0mg (+28.00mg, +18.92%) | |
Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Cooked Seasoned Chicken Breast With Rib Meat (chicken, Water, Potato Starch, Sea Salt), Water, Cream, Cauliflower, Butternut Squash, Neufchatel Cheese (milkfat, Non Fat Milk, Cheese Culture, Salt, Guar Gum, Locust Bean Gum), Broccoli, Fully Cooked Uncured Bacon No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Cultured Celery Extract And Sea Salt (pork, Water, Sea Salt, Brown Sugar, Cultured Celery Extract, Spices, Smoke Flavor), Butter (cream, Salt), Contains Less Than 2% Of Avocado Oil, Chives, Dijon Mustard (distilled Vinegar, Mustard Seed, Salt, Water, White Wine, Spices), Potato Starch, Rice Starch, Spices, Spice Extract (canola Oil, Natural Rosemary Extract), Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 150.0kcal (+9.00kcal, +6.38%) | |
Total Fat | 4.41g (-5.48g, -55.41%) | |
Saturated Fat | 2.2g (-0.34g, -13.39%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 33.0mg (-1.00mg, -2.94%) | |
Sodium | 189.0mg (+11.00mg, +6.18%) | |
Total Carbohydrates | 21.15g (+11.55g, +120.31%) | |
Dietary Fiber | 0.9g (-1.10g, -55.00%) | |
Sugars | 1.32g (-1.22g, -48.03%) | |
Sugars, added | N/A | |
Protein | 6.61g (+1.53g, +30.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 22.0mg (-34.00mg, -60.71%) | |
Iron, Fe | 0.79mg (+0.28mg, +54.90%) | |
Potassium, K | 150.0mg (+2.00mg, +1.35%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 1.0ug |
Ingredients | ||
---|---|---|
Water, Pasta (durum Semolina), Shrimp (shrimp, Rice Starch, Salt), Tomato Strips (tomato Strips, Tomato Puree, Salt), Butter (cream), Garlic, Lemon Juice, Corn Starch, White Wine Salt, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 141.0kcal (=) | |
Total Fat | 10.0g (+0.11g, +1.11%) | |
Saturated Fat | 4.12g (+1.58g, +62.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 34.0mg (=) | |
Sodium | 174.0mg (-4.00mg, -2.25%) | |
Total Carbohydrates | 5.59g (-4.01g, -41.77%) | |
Dietary Fiber | 0.9g (-1.10g, -55.00%) | |
Sugars | 1.18g (-1.36g, -53.54%) | |
Sugars, added | N/A | |
Protein | 7.35g (+2.27g, +44.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 32.0mg (-24.00mg, -42.86%) | |
Iron, Fe | 0.56mg (+0.05mg, +9.80%) | |
Potassium, K | 179.0mg (+31.00mg, +20.95%) | |
Vitamin D, IU | 5.0IU (-2.00IU, -28.57%) |
Ingredients | ||
---|---|---|
Cooked Seasoned Chicken Breast With Rib Meat (chicken, Water, Tapioca Starch, Salt), Water, Kale, Mushroom, Milk (reduced Fat Milk With Vitamin A, Palmitate, And Vitamin D3 Added) (milk), Cream (milk), Onion, Extra Virgin Olive Oil, Butter (pasteurized Sweet Cream, Lactic Acid) (milk), Brown Rice Flour (brown Rice), White Wine (grape Wine With Sulfites), Sherry (grape Wine With Sulfites), Chicken Base (oven Roasted Chicken, Onions, Dehydrated Potatoes, Salt, Yeast Extract, Rendered Chicken Fat, Dehydrated Vegetables [carrots, Onions], Lemon Juice Concentrate Natural Flavorings), Whole Grain Mustard (water, Mustard Seeds, Vinegar, Salt), Dijon Mustard (water, Mustard Seeds, Vinegar, Salt, Sulfites As A Preservative), Lemon Juice, Chives, Balsamic Vinegar (organic Wine Vinegar And Concentrated Organic Grape Must, With Natural Sulfites), Mustard Flour, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 164.0kcal (+23.00kcal, +16.31%) | |
Total Fat | 10.63g (+0.74g, +7.48%) | |
Saturated Fat | 2.42g (-0.12g, -4.72%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (-27.00mg, -79.41%) | |
Sodium | 193.0mg (+15.00mg, +8.43%) | |
Total Carbohydrates | 13.04g (+3.44g, +35.83%) | |
Dietary Fiber | 3.4g (+1.40g, +70.00%) | |
Sugars | 7.73g (+5.19g, +204.33%) | |
Sugars, added | N/A | |
Protein | 4.83g (-0.25g, -4.92%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (-6.00mg, -10.71%) | |
Iron, Fe | 1.93mg (+1.42mg, +278.43%) | |
Potassium, K | 140.0mg (-8.00mg, -5.41%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Spring Mix (tango, Lolla Rosa,red And Green Romaine, Red And Green Oak, Red And Green Chard,spinach, Mizuna, Radicchio, Frisse, Beet Greens, Arugula, Tat Soi, Red Mustard, Kale, Collards), Blackberries, Honey Balsamic Dressing (water,balsamic Vinegar, Vegetable Oil (soybean And Or Canola),sugar,red Wine Vinegar, Distilled Vinegar, Honey, Extra Virgin Olive Oil, Contains Less Than 2% Of: Spice, Salt, Lemon Juice Concentrate, Dried Garlic, Xanthan Gum, Citric Acid, Natural Flavor, White Wine,calcium Disodium Edta To Protect Flavor, Tartaric Acid), Roasted Salted Pistachios (pistachios, Salt), Honey Goat Cheese Crumbles (whole Pasteurized Goat Milk, Salt, Honey Granules (cane Sugar, Honey), Cheese Cultures, Enzymes, Cellulose (anti Caking)) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 120.0kcal (-21.00kcal, -14.89%) | |
Total Fat | 3.18g (-6.71g, -67.85%) | |
Saturated Fat | 1.59g (-0.95g, -37.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (-16.00mg, -47.06%) | |
Sodium | 180.0mg (+2.00mg, +1.12%) | |
Total Carbohydrates | 15.19g (+5.59g, +58.23%) | |
Dietary Fiber | 0.7g (-1.30g, -65.00%) | |
Sugars | 1.41g (-1.13g, -44.49%) | |
Sugars, added | N/A | |
Protein | 7.77g (+2.69g, +52.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 85.0mg (+29.00mg, +51.79%) | |
Iron, Fe | 1.06mg (+0.55mg, +107.84%) | |
Potassium, K | 141.0mg (-7.00mg, -4.73%) | |
Vitamin D, IU | 0.0IU (-7.00IU, -100.00%) |
Ingredients | ||
---|---|---|
Organic Farfalle Pasta (water, Organic Cooked Pasta [organic Durum Wheat Semolina]), Organic Alfredo Sauce (organic Milk [organic Milk, Vitamin D3], Organic Half And Half [organic Milk, Organic Cream], Water, Organic Parmesan Cheese [organic Pasteurized Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes, Organic Powdered Cellulose], Organic Cornstarch, Organic Butter [organic Pasteurized Cream, Lactic Acid], Organic Cream [organic Maltodextrin, Organic Natural Cream Flavor], Sea Salt, Organic Sunflower Lecithin, Organic Black Pepper), Cooked Seasoned Organic Chicken Breast Meat Chunks With Rib Meat (organic Chicken Breast Meat With Rib Meat, Water, Organic Rice Starch, Salt), Organic Spinach |