Saffron Road Basmati Rice Butter Chicken by American Halal Company, Inc: Similar Foods

Product:
Basmati Rice Butter Chicken
Brand:
Saffron Road
Maker:
American Halal Company, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2583569/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal
Total Fat7.42g
Saturated Fat 2.83g
Trans Fat 0.0g
Cholesterol 23.0mg
Sodium 184.0mg
Total Carbohydrates 17.31g
Dietary Fiber 0.4g
Sugars 2.12g
Sugars, added N/A
Protein 5.65g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg
Iron, Fe0.57mg
Potassium, K166.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce: Tomatoes, Cream, Water, Onions, Butter, Cashews, Expeller Pressed Sunflower Oil, Sugar, Spices, Ginger, Garlic, Turmeric Powder, Salt, Rice: Basmati Rice (water, Rice), Expeller Pressed Sunflower Oil, Ginger, Garlic, Chicken: Boneless White Meat Chicken, Water, Rice Starch, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.17
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+10.00kcal, +6.45%)
Total Fat6.2g (-1.22g, -16.44%)
Saturated Fat 2.14g (-0.69g, -24.38%)
Trans Fat 0.32g (+0.32g)
Cholesterol 25.0mg (+2.00mg, +8.70%)
Sodium 184.0mg (=)
Total Carbohydrates 18.38g (+1.07g, +6.18%)
Dietary Fiber 1.1g (+0.70g, +175.00%)
Sugars 4.49g (+2.37g, +111.79%)
Sugars, added N/A
Protein 8.55g (+2.90g, +51.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-2.00mg, -9.52%)
Iron, Fe1.71mg (+1.14mg, +200.00%)
Potassium, K180.0mg (+14.00mg, +8.43%)
Vitamin D, IU0.0IU
Ingredients
Ground Beef, English Cucumber, Jasmine Rice, Shredded Carrots, Limes, Scallions, Roasted Salted Peanuts (peanuts, Sea Salt, Sugar, Cornstarch, Contains 1% Or Less Of The Following: Maltodextrin, Smoked Torula Yeast, Dried Corn Syrup, Spice, Garlic Powder, Onion Powder), Dark Brown Sugar (cane Sugar, Cane Syrups), Fish Sauce (fresh Anchovy, Sea Salt), Cilantro, Mint, Spice Mix (sugar, Garlic Powder, Ginger, Coriander, Paprika), Thai Chile
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.27
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-14.00kcal, -9.03%)
Total Fat7.05g (-0.37g, -4.99%)
Saturated Fat 2.64g (-0.19g, -6.71%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+10.00mg, +43.48%)
Sodium 185.0mg (+1.00mg, +0.54%)
Total Carbohydrates 11.45g (-5.86g, -33.85%)
Dietary Fiber 0.4g (=)
Sugars 1.32g (-0.80g, -37.74%)
Sugars, added N/A
Protein 9.25g (+3.60g, +63.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-4.00mg, -19.05%)
Iron, Fe0.88mg (+0.31mg, +54.39%)
Potassium, K173.0mg (+7.00mg, +4.22%)
Vitamin D, IU0.0IU
Ingredients
Chicken, Vegetables (bell Pepper, Onion), Spanish Rice (water, Rice, Tomatoes, Poblano Chilies, Chicken Fat, Chicken Broth [chicken Stock, Salt], Onion, Garlic, Cilantro, Spices, Lime Juice Concentrate, Lemon Zest [lemon Peel, Cane Sugar, Natural Lemon Flavor], Rice Starch, Yeast Extract [natural Flavor, Salt, Yeast Extract], Salt, Paprika, Cane Sugar, Chili Peppers, Celery), Chipotle Sauce (heavy Cream, Water, Tomatoes, Poblano Chilies, Chicken Stock [chicken Stock, Salt], Onion, Chicken Fat, Rice Starch, Cilantro, Lime Juice Concentrate, Beef Extract, Roasted Garlic, Light Brown Cane Sugar, Garlic, Lentil Flour, Salt, Yeast Extract [natural Flavor, Salt, Yeast Extract], Spices, Dehydrated Onion, Paprika), Olive Oil, Seasoning (salt, Dehydrated Garlic, Dehydrated Onion, Cane Sugar, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.86
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-5.00kcal, -3.23%)
Total Fat4.41g (-3.01g, -40.57%)
Saturated Fat 2.2g (-0.63g, -22.26%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+10.00mg, +43.48%)
Sodium 189.0mg (+5.00mg, +2.72%)
Total Carbohydrates 21.15g (+3.84g, +22.18%)
Dietary Fiber 0.9g (+0.50g, +125.00%)
Sugars 1.32g (-0.80g, -37.74%)
Sugars, added N/A
Protein 6.61g (+0.96g, +16.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+1.00mg, +4.76%)
Iron, Fe0.79mg (+0.22mg, +38.60%)
Potassium, K150.0mg (-16.00mg, -9.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Water, Pasta (durum Semolina), Shrimp (shrimp, Rice Starch, Salt), Tomato Strips (tomato Strips, Tomato Puree, Salt), Butter (cream), Garlic, Lemon Juice, Corn Starch, White Wine Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.00
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (=)
Total Fat7.42g (=)
Saturated Fat 2.83g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 184.0mg (=)
Total Carbohydrates 17.31g (=)
Dietary Fiber 0.4g (=)
Sugars 2.12g (=)
Sugars, added N/A
Protein 5.65g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (=)
Iron, Fe0.57mg (=)
Potassium, K166.0mg (=)
Vitamin D, IUN/A
Ingredients
Sauce: Tomatoes, Cream, Water, Onions, Butter, Cashews Expeller Pressed Sunflower Oil, Sugar, Spices, Ginger, Garlic, Turmeric Powder, Salt Rice: Basmati Rice (water, Rice) Expeller Pressed Sunflower Oil, Ginger, Garlic, Chicken: Boneless White Meat Chicken, Water, Rice Starch, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.72
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-11.00kcal, -7.10%)
Total Fat4.52g (-2.90g, -39.08%)
Saturated Fat 0.71g (-2.12g, -74.91%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-3.00mg, -13.04%)
Sodium 189.0mg (+5.00mg, +2.72%)
Total Carbohydrates 15.54g (-1.77g, -10.23%)
Dietary Fiber 0.6g (+0.20g, +50.00%)
Sugars 3.39g (+1.27g, +59.91%)
Sugars, added N/A
Protein 9.89g (+4.24g, +75.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+1.00mg, +4.76%)
Iron, Fe1.13mg (+0.56mg, +98.25%)
Potassium, K190.0mg (+24.00mg, +14.46%)
Vitamin D, IU0.0IU
Ingredients
Pork Sirloin Strips, Cooked Yakisoba Noodles (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, 100% Fully Refined Soybean Oil, Salt, Potassium Carbonate, Sodium Carbonate), Sriracha Teriyaki Sauce (water, Soy Sauce (water, Wheat, Soybeans, Salt), Sugar, Garlic Chili Sauce (red Chili, Sugar, Salt, Garlic, Fish Extract [anchovy], Acetic Acid, Ascorbic Acid), Brown Sugar (sugar, Molasses), Red Bell Pepper, Pineapple Concentrate, Sesame Oil, Ginger, Corn Starch, Rice Vinegar, Sesame Seed, Garlic (water, Garlic), Xanthan Gum), Broccoli, Green Cabbage, Carrot, Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.57
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+18.00kcal, +11.61%)
Total Fat15.29g (+7.87g, +106.06%)
Saturated Fat 5.49g (+2.66g, +93.99%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-3.00mg, -13.04%)
Sodium 196.0mg (+12.00mg, +6.52%)
Total Carbohydrates 1.96g (-15.35g, -88.68%)
Dietary Fiber 1.2g (+0.80g, +200.00%)
Sugars 0.0g (-2.12g, -100.00%)
Sugars, added N/A
Protein 7.06g (+1.41g, +24.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-1.00mg, -4.76%)
Iron, Fe1.18mg (+0.61mg, +107.02%)
Potassium, K161.0mg (-5.00mg, -3.01%)
Vitamin D, IU0.0IU
Ingredients
Cooked Seasoned Chicken Breast With Rib Meat (chicken, Water, Potato Starch, Sea Salt), Cauliflower, Water, Coconut Milk (coconut Milk, Water, Xanthan Gum), Avocado Oil, Spinach, Contains Less Than 2% Of Fish Sauce (anchovy Extract, Salt, Sugar), Galangal, Green Curry Paste (green Chili, Lemongrass, Garlic, Salt, Galangal, Shrimp Paste [shrimp, Salt], Kaffir Lime Peel, Coriander Seed, Pepper, Cumin, Turmeric), Lemongrass Puree (lemongrass, Water), Poblano Peppers, Rice Starch, Thai Basil, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.85
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-10.00kcal, -6.45%)
Total Fat11.37g (+3.95g, +53.23%)
Saturated Fat 6.27g (+3.44g, +121.55%)
Trans Fat 0.39g (+0.39g)
Cholesterol 39.0mg (+16.00mg, +69.57%)
Sodium 184.0mg (=)
Total Carbohydrates 5.1g (-12.21g, -70.54%)
Dietary Fiber 0.8g (+0.40g, +100.00%)
Sugars 0.78g (-1.34g, -63.21%)
Sugars, added N/A
Protein 6.27g (+0.62g, +10.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+14.00mg, +66.67%)
Iron, Fe0.39mg (-0.18mg, -31.58%)
Potassium, K176.0mg (+10.00mg, +6.02%)
Vitamin D, IU0.0IU
Ingredients
Cooked Seasoned Chicken Breast With Rib Meat (chicken, Water, Potato Starch, Sea Salt), Water, Cream, Cauliflower, Butternut Squash, Neufchatel Cheese (milkfat, Non Fat Milk, Cheese Culture, Salt, Guar Gum, Locust Bean Gum), Broccoli, Fully Cooked Uncured Bacon No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Cultured Celery Extract And Sea Salt (pork, Water, Sea Salt, Brown Sugar, Cultured Celery Extract, Spices, Smoke Flavor), Butter (cream, Salt), Contains Less Than 2% Of Avocado Oil, Chives, Dijon Mustard (distilled Vinegar, Mustard Seed, Salt, Water, White Wine, Spices), Potato Starch, Rice Starch, Spices, Spice Extract (canola Oil, Natural Rosemary Extract), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.71
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-14.00kcal, -9.03%)
Total Fat10.0g (+2.58g, +34.77%)
Saturated Fat 4.12g (+1.29g, +45.58%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+11.00mg, +47.83%)
Sodium 174.0mg (-10.00mg, -5.43%)
Total Carbohydrates 5.59g (-11.72g, -67.71%)
Dietary Fiber 0.9g (+0.50g, +125.00%)
Sugars 1.18g (-0.94g, -44.34%)
Sugars, added N/A
Protein 7.35g (+1.70g, +30.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+11.00mg, +52.38%)
Iron, Fe0.56mg (-0.01mg, -1.75%)
Potassium, K179.0mg (+13.00mg, +7.83%)
Vitamin D, IU5.0IU
Ingredients
Cooked Seasoned Chicken Breast With Rib Meat (chicken, Water, Tapioca Starch, Salt), Water, Kale, Mushroom, Milk (reduced Fat Milk With Vitamin A, Palmitate, And Vitamin D3 Added) (milk), Cream (milk), Onion, Extra Virgin Olive Oil, Butter (pasteurized Sweet Cream, Lactic Acid) (milk), Brown Rice Flour (brown Rice), White Wine (grape Wine With Sulfites), Sherry (grape Wine With Sulfites), Chicken Base (oven Roasted Chicken, Onions, Dehydrated Potatoes, Salt, Yeast Extract, Rendered Chicken Fat, Dehydrated Vegetables [carrots, Onions], Lemon Juice Concentrate Natural Flavorings), Whole Grain Mustard (water, Mustard Seeds, Vinegar, Salt), Dijon Mustard (water, Mustard Seeds, Vinegar, Salt, Sulfites As A Preservative), Lemon Juice, Chives, Balsamic Vinegar (organic Wine Vinegar And Concentrated Organic Grape Must, With Natural Sulfites), Mustard Flour, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.18
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+10.00kcal, +6.45%)
Total Fat9.09g (+1.67g, +22.51%)
Saturated Fat 5.4g (+2.57g, +90.81%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+14.00mg, +60.87%)
Sodium 182.0mg (-2.00mg, -1.09%)
Total Carbohydrates 13.35g (-3.96g, -22.88%)
Dietary Fiber 1.4g (+1.00g, +250.00%)
Sugars 1.42g (-0.70g, -33.02%)
Sugars, added N/A
Protein 7.1g (+1.45g, +25.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-1.00mg, -4.76%)
Iron, Fe1.02mg (+0.45mg, +78.95%)
Potassium, K190.0mg (+24.00mg, +14.46%)
Vitamin D, IU2.0IU
Ingredients
Cooked Seasoned Chicken Breast With Rib Meat (chicken, Tapioca Starch, Sea Salt), Potato, Leek, Butter (pasteurized Sweet Cream, Lactic Acid) (milk), Water, Carrot, Mushroom, Celery, Pastry Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) (wheat), Spelt Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) (wheat), Milk (reduced Fat Milk With Vitamin A, Palmitate, And Vitamin D3 Added) (milk), Cream (milk), Onion, Green Peas, Brown Rice Flour (brown Rice), Chicken Base (oven Roasted Chicken With Natural Juices, Onions Dehydrated Potatoes, Salt, Yeast Extract, Rendered Chicken Fat, Dehydrated Vegetables [carrots, Onions], Lemon Juice Concentrate, Natural Flavorings), Arrowroot, Starch, Parsley, Sea Salt (salt Magnesium Carbonate), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.73
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+6.00kcal, +3.87%)
Total Fat10.32g (+2.90g, +39.08%)
Saturated Fat 4.19g (+1.36g, +48.06%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+11.00mg, +47.83%)
Sodium 190.0mg (+6.00mg, +3.26%)
Total Carbohydrates 8.06g (-9.25g, -53.44%)
Dietary Fiber 1.0g (+0.60g, +150.00%)
Sugars 3.55g (+1.43g, +67.45%)
Sugars, added N/A
Protein 9.03g (+3.38g, +59.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+4.00mg, +19.05%)
Iron, FeN/A
Potassium, K191.0mg (+25.00mg, +15.06%)
Vitamin D, IU0.0IU
Ingredients
Cooked Seasoned Chicken Breast With Rib Meat (chicken, Water, Tapioca Starch, Sea Salt), Onion, Crushed Tomato (tomatoes, Tomato Puree, Salt, Citric Acid), Cream (milk), Coconut Milk (organic Coconut, Filtered Water) (tree Nuts), Water, Tomato Paste (vine Ripened Tomatoes), Avocado Oil, Sugar, Coconut Fiber (organic Coconut) (tree Nuts), Almond Meal (tree Nuts), Garlic (garlic, Water, Citric Acid), Cilantro, Cinnamon, Garam Masala (a Blend Of Freshly Ground Spices Including Coriander), Sea Salt (salt, Magnesium Carbonate), Ground Coriander, Madras Curry Powder (fenugreek, Coriander, Turmeric, Cumin, Celery Seed, Mace, Red Pepper, Black Pepper, Ginger And Garlic), Bay Leaf, Crushed Red Chili Pepper, Ground Cumin, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.21
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-19.00kcal, -12.26%)
Total Fat6.1g (-1.32g, -17.79%)
Saturated Fat 2.44g (-0.39g, -13.78%)
Trans Fat 0.2g (+0.20g)
Cholesterol 23.0mg (=)
Sodium 185.0mg (+1.00mg, +0.54%)
Total Carbohydrates 12.8g (-4.51g, -26.05%)
Dietary Fiber 0.8g (+0.40g, +100.00%)
Sugars 2.24g (+0.12g, +5.66%)
Sugars, added N/A
Protein 7.72g (+2.07g, +36.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+18.00mg, +85.71%)
Iron, Fe1.4mg (+0.83mg, +145.61%)
Potassium, K150.0mg (-16.00mg, -9.64%)
Vitamin D, IU2.0IU
Ingredients
Steak Strips, Pepper And Onion Mix (sliced Red Pepper, Sliced Green Pepper, Sliced Red Onion), Small Flour Tortillas (enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate [a Preservative], Fumaric Acid, Mono & Diglycerides, Calcium Propionate [a Preservative], Enzyme, Dough Conditioner [sodium Metabisulfite]), Slaw Mix (shredded Green Cabbage, Shredded Red Cabbage, Matchstick Carrots), Lime, Fire Roasted Diced Hatch Green Chile Peppers (fire Roasted Hatch Chiles, Salt, Citric Acid [to Acidify]), Queso Fresco Crumbles (pasteurized Milk, Salt, Enzymes, Titanium Dioxide, Anti Caking Agent [potato Starch, Cornstarch, Cellulose, Natamycin (an All Natural Mold Inhibitor)]), Sour Cream (grade A Cultured Cream), Crispy Jalapenos (jalapeno Peppers, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower, Safflower And Or Canola Oil, Salt), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.03
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-14.00kcal, -9.03%)
Total Fat7.84g (+0.42g, +5.66%)
Saturated Fat 3.14g (+0.31g, +10.95%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-3.00mg, -13.04%)
Sodium 176.0mg (-8.00mg, -4.35%)
Total Carbohydrates 13.33g (-3.98g, -22.99%)
Dietary Fiber 1.2g (+0.80g, +200.00%)
Sugars 2.35g (+0.23g, +10.85%)
Sugars, added N/A
Protein 4.31g (-1.34g, -23.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-5.00mg, -23.81%)
Iron, Fe1.33mg (+0.76mg, +133.33%)
Potassium, K192.0mg (+26.00mg, +15.66%)
Vitamin D, IU6.0IU
Ingredients
Tomato Pulp (tomato, Citric Acid), Pasta (durum Wheat Semolina, Water, Eggs), Cream, Pea Protein Isolate (water, Pea Protein, Coconut Oil, Onions, Methylcellulose, Pea Fiber, Vinegar, Maple Syrup, Smoked Salt, Potato Starch, Garlic, Black Pepper, Red Beet Powder, Caramel Sugar Syrup, Sunflower Oil, Lemon Juice Concentrate, Natural Rosemary Extract), Sunflower Oil, Grilled Onion, Grated Medium Fat Hard Cheese (milk, Salt, Microbial Rennet), Breadcrumb (wheat Flour, Yeast, Salt), Tomato Paste (tomato, Citric Acid), Corn Starch, Onion, Basil, Sugar, Salt, Marinated Sundried Tomatoes (sundried Tomatoes, Sunflower Oil, Salt), Garlic, Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.31
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-3.00kcal, -1.94%)
Total Fat4.14g (-3.28g, -44.20%)
Saturated Fat 1.72g (-1.11g, -39.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 200.0mg (+16.00mg, +8.70%)
Total Carbohydrates 24.83g (+7.52g, +43.44%)
Dietary Fiber 3.4g (+3.00g, +750.00%)
Sugars 1.38g (-0.74g, -34.91%)
Sugars, added N/A
Protein 4.14g (-1.51g, -26.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (=)
Iron, Fe1.03mg (+0.46mg, +80.70%)
Potassium, K179.0mg (+13.00mg, +7.83%)
Vitamin D, IU0.0IU
Ingredients
Toppings & Sauce: Water, Brussel Sprouts, Provolone Style Cheese Alternative* (water, Starch*, Coconut Oil*, Sea Salt, Sunflower Kernel*, Natural Smoke Flavor, Fruit & Vegetable Concentrate* [color]), Sweet Corn*, Cherry Tomatoes, Broccoli, Tomato Paste*, White Mushrooms*, Portabella Mushrooms*, Red Onions*, Shiitake Mushrooms*, Crimini Mushrooms*, Garlic, Extra Virgin Olive Oil*, Garlic Puree*, Cauliflower Powder*, Sea Salt, Spices, Yeast Extract, Cane Sugar*, Lemon Juice Concentrate*, Salt, Sugar*, Dried Onions*, Dried Garlic*, Dried Red Bell Peppers*, Natural Flavors, Citric Acid, Dried Onions Crust: Wheat Flour*, Water, Carrot*, Cornmeal*, Cornstarch, Chia Seeds*, Extra Virgin Olive Oil*, Yeast*, Psyllium Fiber*, Vital Wheat Gluten*, Cane Sugar*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.47
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+8.00kcal, +5.16%)
Total Fat1.63g (-5.79g, -78.03%)
Saturated Fat 0.81g (-2.02g, -71.38%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-19.00mg, -82.61%)
Sodium 163.0mg (-21.00mg, -11.41%)
Total Carbohydrates 30.08g (+12.77g, +73.77%)
Dietary Fiber 1.6g (+1.20g, +300.00%)
Sugars 2.44g (+0.32g, +15.09%)
Sugars, added N/A
Protein 5.69g (+0.04g, +0.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-5.00mg, -23.81%)
Iron, Fe1.46mg (+0.89mg, +156.14%)
Potassium, K171.0mg (+5.00mg, +3.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Potato, Mashed Granules (potatoes, Calcium Stearoyl Lactylate, Monoglycerides, Preservatives [disodium Dihydrogen Pyrophosphate, Sodium Bisulfite, Bht, Vitamin C]), Cottage Cheese (pasteurized Skim Milk, Milk , Cream And Salt), Flour, Onion, Soy Oil, Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.62
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+8.00kcal, +5.16%)
Total Fat1.63g (-5.79g, -78.03%)
Saturated Fat 0.81g (-2.02g, -71.38%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-19.00mg, -82.61%)
Sodium 163.0mg (-21.00mg, -11.41%)
Total Carbohydrates 30.08g (+12.77g, +73.77%)
Dietary Fiber 1.6g (+1.20g, +300.00%)
Sugars N/A
Sugars, added N/A
Protein 5.69g (+0.04g, +0.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-5.00mg, -23.81%)
Iron, Fe1.46mg (+0.89mg, +156.14%)
Potassium, K171.0mg (+5.00mg, +3.01%)
Vitamin D, IU0.0IU
Other Nutrients
Sugars, Total2.44g
Ingredients
Water, Potato, Mashed Granules (potatoes, Calcium Stearoyl Lactylate, Monoglycerides, Preservatives [disodium Dihydrogen Pyrophosphate, Sodium Bisulfite, Bht, Vitamin C]), Cottage Cheese (pasteurized Skim Milk, Milk, Cream And Salt), Flour, Onion, Soy Oil, Salt, Pepper