Kraft White Meat Chicken Macaroni & Cheese Dinner by Kraft Heinz Foods Company: Similar Foods

Product:
White Meat Chicken Macaroni & Cheese Dinner
Brand:
Kraft
Maker:
Kraft Heinz Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2594739/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal
Total Fat3.73g
Saturated Fat 1.87g
Trans Fat 0.0g
Cholesterol 19.0mg
Sodium 216.0mg
Total Carbohydrates 16.6g
Dietary Fiber 0.8g
Sugars 2.49g
Sugars, added N/A
Protein 7.47g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg
Iron, Fe0.75mg
Potassium, K149.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Macaroni & Cheese Sauce (water, Enriched Macaroni Product [wheat Flour, Durum Wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Half And Half [milk, Cream], Cheese Sauce Mix [whey, Milkfat, Salt, Milk Protein Concentrate, Sodium Triphosphate, Tapioca Flour, Citric Acid, Lactic Acid, Sodium Phosphate, Calcium Phosphate, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Cheese Culture], Butter [cream, Salt, Sharp Cheddar Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Enzymes, Annatto (color)], Tapioca Starch, Cheese Blend [cheddar, Granular, Semisoft And Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt], Flavor Enhancer [milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Whey Protein Concentrate, Salt, Flavor), Fully Cooked Diced Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Rice Starch, Salt, Natural Flavor, Black Pepper), Corn, Sauce (water, Tomato Puree [tomato Paste, Water], Roasted Red Bell Pepper Puree [red Bell Peppers], Cornstarch, Lime Juice Concentrate, Cumin, Garlic Powder, Dried Onion, Chili Pepper Powder [chili Peppers, Spices, Salt, Garlic Powder], Chipotle Chili Pepper, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.97
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+12.00kcal, +9.30%)
Total Fat4.59g (+0.86g, +23.06%)
Saturated Fat 0.71g (-1.16g, -62.03%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-1.00mg, -5.26%)
Sodium 223.0mg (+7.00mg, +3.24%)
Total Carbohydrates 19.08g (+2.48g, +14.94%)
Dietary Fiber 0.4g (-0.40g, -50.00%)
Sugars 1.41g (-1.08g, -43.37%)
Sugars, added N/A
Protein 6.71g (-0.76g, -10.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-4.00mg, -10.81%)
Iron, Fe0.71mg (-0.04mg, -5.33%)
Potassium, K151.0mg (+2.00mg, +1.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Basmati Rice: Basmati Rice, Water, Expeller Pressed Sunflower Oil, Ginger, Garlic, Turmeric Sauce: Onions, Nonfat Yogurt (cultured Nonfat Milk, Pectin), Chicken Broth (water, Chicken Bones), Diced Tomatoes (tomatoes, Tomato Puree), Expeller Pressed Sunflower Oil, Tomato Puree, Spices, Ginger, Garlic Contains 2% Or Less Of: Unsalted Butter, Spearmint Leaves, Sea Salt, Turmeric, Paprika, Fenugreek Leaves Chicken: Boneless Dark Meat Chicken, Nonfat Yogurt (cultured Nonfat Milk, Pectin), Spices, Ginger, Garlic, Expeller Pressed Sunflower Oil, Sea Salt, Turmeric Garnish:caramelized Onions (onions, Expeller Pressed Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.58
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-6.00kcal, -4.65%)
Total Fat4.41g (+0.68g, +18.23%)
Saturated Fat 2.2g (+0.33g, +17.65%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-10.00mg, -52.63%)
Sodium 211.0mg (-5.00mg, -2.31%)
Total Carbohydrates 18.06g (+1.46g, +8.80%)
Dietary Fiber 1.8g (+1.00g, +125.00%)
Sugars 2.2g (-0.29g, -11.65%)
Sugars, added N/A
Protein 3.08g (-4.39g, -58.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-5.00mg, -13.51%)
Iron, Fe0.66mg (-0.09mg, -12.00%)
Potassium, K159.0mg (+10.00mg, +6.71%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower Curry & Lentils: Water, Urad Dal (water, Whole Urad Dal, Salt), Cauliflower, Kale, Cream, Tomato Paste, Butter (cream), Entre Contains 2% Or Less Of Tomato (diced Tomato, Tomato Juice, Citric Acid, Calcium Chloride), Caramelized Onion (onion, Expeller Pressed Canola Oil), Ginger, Cane Sugar, Canola Oil, Garlic, Cilantro, Salt, Jalapeo, Curry Paste (lemongrass, Spices, Garlic, Shallot, Salt, Kaffir Lime Peel, Turmeric), Vinegar, Spices, Tapioca Starch, Chickpea Flour, Paprika, Turmeric, Oleoresin Paprika, Lemon Juice Concentrate, Xanthan Gum Rice: Water, Basmati Rice, Salt, Turmeric Naan: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Yeast, Sugar, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.47
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-2.00kcal, -1.55%)
Total Fat9.09g (+5.36g, +143.70%)
Saturated Fat 1.36g (-0.51g, -27.27%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-10.00mg, -52.63%)
Sodium 227.0mg (+11.00mg, +5.09%)
Total Carbohydrates 10.91g (-5.69g, -34.28%)
Dietary Fiber 1.8g (+1.00g, +125.00%)
Sugars 8.18g (+5.69g, +228.51%)
Sugars, added N/A
Protein 0.91g (-6.56g, -87.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-1.00mg, -2.70%)
Iron, Fe0.91mg (+0.16mg, +21.33%)
Potassium, K154.0mg (+5.00mg, +3.36%)
Vitamin D, IU0.0IU
Ingredients
Cabbage, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Carrot, Vinegar, Salt, Ascorbic Acid, Celery Seed, Modified Corn Starch, Sodium Erythorbate, Citric Acid, Xanthan Gum, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Gums (cellulose Gum, Guar Gum, Xanthan Gum), White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.54
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-9.00kcal, -6.98%)
Total Fat2.07g (-1.66g, -44.50%)
Saturated Fat 0.21g (-1.66g, -88.77%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-9.00mg, -47.37%)
Sodium 203.0mg (-13.00mg, -6.02%)
Total Carbohydrates 18.26g (+1.66g, +10.00%)
Dietary Fiber 0.8g (=)
Sugars 5.39g (+2.90g, +116.47%)
Sugars, added N/A
Protein 6.64g (-0.83g, -11.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-8.00mg, -21.62%)
Iron, Fe0.79mg (+0.04mg, +5.33%)
Potassium, K154.0mg (+5.00mg, +3.36%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.04g
Fatty acids, total polyunsaturated0.62g
Ingredients
Rice And Vegetables: Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Green Beans, Broccoli, Yellow Carrots Sauce And Cooked Chicken: Cooked White Meat Chicken, Water, Brown Sugar, Soy Sauce (water, Soybeans, Salt, Sugar), Almonds, Corn Starch, Sugar, Soybean Oil, Salt, Molasses, Ginger, Apple Cider Vinegar, Oat Fiber, Rice Starch, Tapioca Starch, Caramel Color, Chicken Stock, Natural Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.72
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+12.00kcal, +9.30%)
Total Fat5.65g (+1.92g, +51.47%)
Saturated Fat 3.18g (+1.31g, +70.05%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-7.00mg, -36.84%)
Sodium 226.0mg (+10.00mg, +4.63%)
Total Carbohydrates 18.37g (+1.77g, +10.66%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 1.77g (-0.72g, -28.92%)
Sugars, added N/A
Protein 5.3g (-2.17g, -29.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-10.00mg, -27.03%)
Iron, Fe1.77mg (+1.02mg, +136.00%)
Potassium, K141.0mg (-8.00mg, -5.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Madras Sauce: Water, Coconut Cream, Onions, Tomato Paste, Ginger, Coconut Oil, Garlic, And Contains 2% Or Less Of: Spices, Raw Cane Sugar, White Vinegar, Sea Salt, Tamarind Concentrate, Curry Leaves, Mustard Seeds, Native Corn Starch, Red Chili Peppers, Oleoresin Paprika, Kashmiri Chilies, Turmeric Basmati Rice: Basmati Rice (water, Basmati Rice), Expeller Pressed Sunflower Oil, Garlic, Ginger Chicken Meatballs: Chicken, Onions, Garlic, Rice Bran, Water, And Contains 2% Or Less Of: Ginger, Tomato Paste, Expeller Pressed Sunflower Oil, Sea Salt, Cilantro, Spices, Turmeric, Red Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.81
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+7.00kcal, +5.43%)
Total Fat5.0g (+1.27g, +34.05%)
Saturated Fat 1.07g (-0.80g, -42.78%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-12.00mg, -63.16%)
Sodium 229.0mg (+13.00mg, +6.02%)
Total Carbohydrates 17.86g (+1.26g, +7.59%)
Dietary Fiber 2.1g (+1.30g, +162.50%)
Sugars 2.86g (+0.37g, +14.86%)
Sugars, added N/A
Protein 5.0g (-2.47g, -33.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+6.00mg, +16.22%)
Iron, Fe1.0mg (+0.25mg, +33.33%)
Potassium, K157.0mg (+8.00mg, +5.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Ziti Pasta (water, Enriched Ziti Pasta [semolina (wheat), Durum Wheat Flour, Niacin, Ferrous Sulphate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Extra Virgin Olive Oil), Lasagna Sauce (tomatoes, Tomato Sauce [tomato Concentrate, Salt, Citric Acid, Red Bell Pepper Powder, Dextrose, Spice, Natural Flavoring], Water, Tomato Paste, Onion, Sugar, Garlic, Olive Oil, Modified Corn Starch, Salt, Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors], Basil, Black Pepper, Thyme), Fully Cooked Spicy Italian Pork Sausage (pork, Water, Salt, Spices, Corn Syrup Solids, Paprika, Flavoring, Disodium Inosinate And Disodium Guanylate, Bha, Bht, Propyl Gallate), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.81
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+7.00kcal, +5.43%)
Total Fat5.0g (+1.27g, +34.05%)
Saturated Fat 1.07g (-0.80g, -42.78%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-12.00mg, -63.16%)
Sodium 229.0mg (+13.00mg, +6.02%)
Total Carbohydrates 17.86g (+1.26g, +7.59%)
Dietary Fiber 2.1g (+1.30g, +162.50%)
Sugars 2.86g (+0.37g, +14.86%)
Sugars, added N/A
Protein 5.0g (-2.47g, -33.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+6.00mg, +16.22%)
Iron, Fe1.0mg (+0.25mg, +33.33%)
Potassium, K157.0mg (+8.00mg, +5.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Ziti Pasta (water, Enriched Ziti Pasta [semolina {wheat}, Durum Wheat Flour, Niacin, Ferrous Sulphate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Extra Virgin Olive Oil), Lasagna Sauce (tomatoes, Tomato Sauce [tomato Concentrate, Salt, Citric Acid, Red Bell Pepper Powder, Dextrose, Spice, Natural Flavoring], Water, Tomato Paste, Onion, Sugar, Garlic, Olive Oil, Modified Corn Starch, Salt, Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors], Basil, Black Pepper, Thyme), Fully Cooked Spicy Italian Pork Sausage (pork, Water, Salt, Spices, Corn Syrup Solids, Paprika, Flavoring, Disodium Inosinate And Disodium Guanylate, Bha, Bht, Propyl Gallate), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.09
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-9.00kcal, -6.98%)
Total Fat7.0g (+3.27g, +87.67%)
Saturated Fat 1.0g (-0.87g, -46.52%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-14.00mg, -73.68%)
Sodium 210.0mg (-6.00mg, -2.78%)
Total Carbohydrates 12.0g (-4.60g, -27.71%)
Dietary Fiber 2.0g (+1.20g, +150.00%)
Sugars 9.0g (+6.51g, +261.45%)
Sugars, added N/A
Protein 1.0g (-6.47g, -86.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+2.00mg, +5.41%)
Iron, Fe0.0mg (-0.75mg, -100.00%)
Potassium, K153.0mg (+4.00mg, +2.68%)
Vitamin D, IU0.0IU
Ingredients
Vegetables: Green Cabbage, Red Cabbage, Carrots Dressing: Soybean Oil, Sugar, Water, Sriracha Chili (red Chili Peppers, Distilled Vinegar, Garlic Powder, Sugar, Salt, Spice), Distilled Vinegar, Mango Puree, Contains Less Than 2% Of Salt, Egg Yolk, Lemon Juice Concentrate, Dried Onion, Rice Starch, Xanthan Gum, Natural Flavor, Dried Garlic, Onion Powder, Brown Sugar Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.61
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+1.00kcal, +0.78%)
Total Fat8.0g (+4.27g, +114.48%)
Saturated Fat 1.5g (-0.37g, -19.79%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-14.00mg, -73.68%)
Sodium 210.0mg (-6.00mg, -2.78%)
Total Carbohydrates 14.0g (-2.60g, -15.66%)
Dietary Fiber 2.0g (+1.20g, +150.00%)
Sugars 10.0g (+7.51g, +301.61%)
Sugars, added N/A
Protein 1.0g (-6.47g, -86.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-5.00mg, -13.51%)
Iron, Fe0.0mg (-0.75mg, -100.00%)
Potassium, K157.0mg (+8.00mg, +5.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Vegetables: Green Cabbage, Red Cabbage, Carrots Dressing: Soybean Oil, Sugar, Water, Distilled Vinegar, Tomato Paste, Contains Less Than 2% Of Molasses, Egg Yolk, Salt, Lemon Juice Concentrate, Dried Onion, Corn Starch, Caramel Color, Pineapple Juice Concentrate, Natural Smoke Flavor, Dried Garlic, Spice, Xanthan Gum Seasoning: Brown Sugar, Paprika, Salt, Dehydrated Parsley, Spices, Garlic Powder, Onion Powder, Mustard, Soybean Oil (as A Processing Aid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.26
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-16.00kcal, -12.40%)
Total Fat3.03g (-0.70g, -18.77%)
Saturated Fat 0.87g (-1.00g, -53.48%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-4.00mg, -21.05%)
Sodium 225.0mg (+9.00mg, +4.17%)
Total Carbohydrates 14.72g (-1.88g, -11.33%)
Dietary Fiber 1.7g (+0.90g, +112.50%)
Sugars 1.73g (-0.76g, -30.52%)
Sugars, added N/A
Protein 6.93g (-0.54g, -7.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-9.00mg, -24.32%)
Iron, Fe0.87mg (+0.12mg, +16.00%)
Potassium, K139.0mg (-10.00mg, -6.71%)
Vitamin D, IU0.0IU
Ingredients
Vegetables (organic Broccoli, Organic Carrots, Organic Corn Kernels), Organic Rotini Pasta (water, Organic Cooked Pasta [organic Durum Wheat Semolina]), Cooked Seasoned Organic Chicken Breast Meat Chunks With Rib (organic Chicken Breast Meat With Rib Meat, Water, Organic Rice Starch, Salt), Sauce (water, Organic Half And Half [organic Cream, Organic Milk], Organic Natural Flavor [contains Milk], Organic Canola Oil, Organic Butter, Sea Salt, Organic Cornstarch, Organic Cane Sugar, Organic Garlic Puree Organic Garlic Powder, Organic Spice,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.98
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-5.00kcal, -3.88%)
Total Fat4.95g (+1.22g, +32.71%)
Saturated Fat 1.59g (-0.28g, -14.97%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-10.00mg, -52.63%)
Sodium 233.0mg (+17.00mg, +7.87%)
Total Carbohydrates 14.13g (-2.47g, -14.88%)
Dietary Fiber 2.5g (+1.70g, +212.50%)
Sugars 1.77g (-0.72g, -28.92%)
Sugars, added N/A
Protein 5.65g (-1.82g, -24.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-5.00mg, -13.51%)
Iron, Fe1.55mg (+0.80mg, +106.67%)
Potassium, K138.0mg (-11.00mg, -7.38%)
Vitamin D, IU0.0IU
Ingredients
Water, Tomatoes (tomatoes, Tomato Puree, And Citric Acid), Andouille Sausage (pork, Water, Contains 2% Or Less Of: Sea Salt, Flavorings, Distilled Vinegar, Lemon Juice Concentrate, Celery Powder, Paprika), Oat Groats, Red Bell Peppers, Onions, Celery, Garlic, Olive Oil, Tomato Paste, Basil, Salt, Smoked Paprika, Thyme, Cayenne
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.03
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-9.00kcal, -6.98%)
Total Fat3.89g (+0.16g, +4.29%)
Saturated Fat 0.71g (-1.16g, -62.03%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-7.00mg, -36.84%)
Sodium 208.0mg (-8.00mg, -3.70%)
Total Carbohydrates 14.49g (-2.11g, -12.71%)
Dietary Fiber 0.4g (-0.40g, -50.00%)
Sugars 2.47g (-0.02g, -0.80%)
Sugars, added N/A
Protein 6.36g (-1.11g, -14.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-7.00mg, -18.92%)
Iron, Fe1.06mg (+0.31mg, +41.33%)
Potassium, K131.0mg (-18.00mg, -12.08%)
Vitamin D, IU0.0IU
Ingredients
Vegetable Saute: Bok Choy, Mushrooms, Onions, Yellow Soybean Sprouts, Yellow Bell Pepper, Scallions, Expeller Pressed Sunflower Oil, Garlic, Toasted Sesame Oil, Gochugaru Pepper Short Grain Brown Rice: Water, Brown Rice Bulgogi Sauce: Water, Gluten Free Reduced Sodium Tamari (water, Soybeans, Salt), Pear Juice Concentrate, Raw Cane Sugar, Native Corn Starch, Toasted Sesame Oil, Ginger Contains 2% Or Less Of: Cane Sugar, Garlic, Onions, Lemon Juice Concentrate, Toasted Sesame Seeds, Gochugaru Pepper, Black Pepper Sliced Beef Sirloin: Beef Sirloin, Water, Rice Starch, Lemon Juice Concentrate, Vinegar, Garlic, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.76
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-15.00kcal, -11.63%)
Total Fat2.75g (-0.98g, -26.27%)
Saturated Fat 1.37g (-0.50g, -26.74%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-3.00mg, -15.79%)
Sodium 227.0mg (+11.00mg, +5.09%)
Total Carbohydrates 14.51g (-2.09g, -12.59%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 1.18g (-1.31g, -52.61%)
Sugars, added N/A
Protein 7.06g (-0.41g, -5.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+6.00mg, +16.22%)
Iron, Fe0.51mg (-0.24mg, -32.00%)
Potassium, K165.0mg (+16.00mg, +10.74%)
Vitamin D, IU3.0IU
Ingredients
Tomatoes (tomatoes, Salt), Pasta (durum Semolina), Water, Grilled Chicken Strips (chicken White Meat, Water, Corn Starch, Salt), Milk (milk, Cream), Broccoli, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Onions, Butter (butter [cream, Salt], Flavor), Romano (romano Cheese [pasteurized Cow's Milk, Cultures, Salt, Enzymes], Water, Salt), Corn Starch, Soy Oil, Parmesan (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzyme], Water, Salt), Salt, Garlic Granulated, Spices, Olive Oil, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.98
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-10.00kcal, -7.75%)
Total Fat2.65g (-1.08g, -28.95%)
Saturated Fat 1.11g (-0.76g, -40.64%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-4.00mg, -21.05%)
Sodium 221.0mg (+5.00mg, +2.31%)
Total Carbohydrates 15.04g (-1.56g, -9.40%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 1.77g (-0.72g, -28.92%)
Sugars, added N/A
Protein 7.96g (+0.49g, +6.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-6.00mg, -16.22%)
Iron, Fe0.44mg (-0.31mg, -41.33%)
Potassium, K136.0mg (-13.00mg, -8.72%)
Vitamin D, IU18.0IU
Ingredients
Cooked Pasta (water, Semolina [wheat], Egg Whites), Roasted Seasoned Chicken White Meat (chicken White Meat, Water, Less Than 2% Modified Corn Starch, Brown Sugar, Corn Oil, Salt, Natural Flavor, Paprika), Water, Milk, Mushrooms, Marsala Wine (wine, Salt), Onion, Chicken Stock, Corn Starch, Butter, Garlic (garlic, Water), Wheat Flour, Extra Virgin Olive Oil, Mushroom Base (mushrooms, Butter, Salt, Onion And Garlic Powder, Sugar), Salt, Spices, Fruit Juice (color),
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.16
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-18.00kcal, -13.95%)
Total Fat3.17g (-0.56g, -15.01%)
Saturated Fat 0.6g (-1.27g, -67.91%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-1.00mg, -5.26%)
Sodium 214.0mg (-2.00mg, -0.93%)
Total Carbohydrates 13.1g (-3.50g, -21.08%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 4.37g (+1.88g, +75.50%)
Sugars, added N/A
Protein 7.14g (-0.33g, -4.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+3.00mg, +8.11%)
Iron, Fe0.79mg (+0.04mg, +5.33%)
Potassium, K167.0mg (+18.00mg, +12.08%)
Vitamin D, IU0.0IU
Ingredients
Carrots (carrots, Soybean Oil, Xanthan Gum, Parsley), Gravy (water, Turkey, Onion, Modified Corn Starch, Chicken Base [chicken Including Chicken Juices, Chicken Fat, Sugar, Maltodextrin, Hydrolyzed Corn Gluten, Dried Whey, Natural Flavoring, Yeast Extract], Vegetable Base [sauteed Vegetables {carrots, Celery, Onion}, Sugar, Maltodextrin, Corn Oil, Salt, Corn Starch, Yeast Extract, Natural Flavoring], Tomato Paste, Spices, Sun Dried Tomatoes [salt], Turkey Base [turkey Meat Including Turkey Juices, Turkey Fat, Sea Salt, Yeast Extract, Natural Flavoring, Vegetable Extract, Turmeric {color}], Garlic [citric Acid], Torula Yeast, Xanthan Gum, Soybean Oil), Cornbread Stuffing (corn Bread [enriched Wheat Flour {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Water, Corn Meal, Sugar, Egg Whites, Eggs, Invert Sugar, Nonfat Dry Milk, Baking Powder {sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate}, Salt, Sodium Propionate {preservative}], Water, Croutons [enriched Wheat Flour {wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Dextrose, Vital Wheat Gluten, Yeast, Salt], Onion, Raisins [sunflower Oil], Chicken Base [chicken Including Chicken Juices, Chicken Fat, Sugar, Maltodextrin, Hydrolyzed Corn Gluten, Dried Whey, Natural Flavoring, Yeast Extract], Butter [cream, Natural Flavors], Spices), Cooked Turkey (turkey Breast, Water, Seasoning [autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic], Modified Food Starch, Salt, Canola Oil, Carrageenan, Sodium Phosphate, Natural Flavoring, Paprika)