Steve's Mediterranean Original Hummus, Original by Steve's Back Room, Llc: Similar Foods

Product:
Original Hummus, Original
Brand:
Steve's Mediterranean
Maker:
Steve's Back Room, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2374614/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal
Total Fat12.28g
Saturated Fat 1.75g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 184.0mg
Total Carbohydrates 7.02g
Dietary Fiber 1.8g
Sugars 0.0g
Sugars, added N/A
Protein 3.51g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg
Iron, Fe1.56mg
Potassium, K172.0mg
Vitamin D, IU0.0IU
Ingredients
Chick Peas, Water, Tahini, Canola Oil, Olive Oil, Lemon Juice From Concentrate (water, Concentrated Lemon Juice, Less Than 2% Of Sodium Benzoate, Sodium Metabisulfite & Sodium Sulfite [preservatives], Lemon Oil), Dehydrated Garlic, Salt, Citric Acid, Potassium Sorbate & Sodium Benzoate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.66
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-13.00kcal, -9.29%)
Total Fat5.63g (-6.65g, -54.15%)
Saturated Fat 0.7g (-1.05g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (-8.00mg, -4.35%)
Total Carbohydrates 16.2g (+9.18g, +130.77%)
Dietary Fiber 3.5g (+1.70g, +94.44%)
Sugars 1.41g (+1.41g)
Sugars, added N/A
Protein 3.52g (+0.01g, +0.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-5.00mg, -12.50%)
Iron, Fe1.41mg (-0.15mg, -9.62%)
Potassium, K183.0mg (+11.00mg, +6.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Quinoa, Red Quinoa, Corn, Black Beans, Water, Tomatoes, Green Peppers, Extra Virgin Olive Oil, Red Peppers (red Peppers Sunflower Oil), Chili Powder (paprika, Salt, Garlic, Silicon Dioxide), Salt, Onion Powder, Garlic, Chili Peppers, Coriander, Cumin, Tomato Concentrate, Garlic Powder, Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.00
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+2.00kcal, +1.43%)
Total Fat5.0g (-7.28g, -59.28%)
Saturated Fat 0.5g (-1.25g, -71.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (+6.00mg, +3.26%)
Total Carbohydrates 20.5g (+13.48g, +192.02%)
Dietary Fiber 2.2g (+0.40g, +22.22%)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 4.5g (+0.99g, +28.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-2.00mg, -5.00%)
Iron, Fe0.85mg (-0.71mg, -45.51%)
Potassium, K160.0mg (-12.00mg, -6.98%)
Vitamin D, IU11.0IU (+11.00IU)
Ingredients
Cooked Vegetable, Bean & Lentil Rice (water, Long Grain Rice, Red Pepper, Dark Speckled Lentils, Spinach, Soybean, Rapeseed Oil, Fennel Seed, Yeast Extract, Salt, Mustard Seed, Cumin Seed), Tofu (water, Soybean, Firming Agent [magnesium Chloride]), Water, Sugar, White Wine Vinegar, Red Pepper, Onion, Rapeseed Oil, Garlic, Red Chili Puree, Cornstarch, Habanero Red Chili, Salt, Paprika Extract (color), Acetic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.44
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-20.00kcal, -14.29%)
Total Fat9.0g (-3.28g, -26.71%)
Saturated Fat 1.5g (-0.25g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 180.0mg (-4.00mg, -2.17%)
Total Carbohydrates 10.0g (+2.98g, +42.45%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 7.0g (+7.00g)
Sugars, added N/A
Protein 1.0g (-2.51g, -71.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (=)
Iron, Fe0.4mg (-1.16mg, -74.36%)
Potassium, K180.0mg (+8.00mg, +4.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Green Cabbage, Organic Coleslaw Dressing (water, Organic High Oleic Sunflower Oil And Or Organic Soybean Oil, Organic Cane Sugar, Organic Distilled Vinegar, Contains 2% Or Less Of Each: Organic Egg Yolks, Sea Salt, Organic Spice [contains Celery], Organic Poppy Seeds, Organic Lemon Juice Concentrate, Organic Corn Starch, Xanthan Gum, Organic Onion Powder, Salt, Organic Paprika), Organic Red Cabbage, Organic Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.67
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+15.00kcal, +10.71%)
Total Fat7.42g (-4.86g, -39.58%)
Saturated Fat 2.83g (+1.08g, +61.71%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 184.0mg (=)
Total Carbohydrates 17.31g (+10.29g, +146.58%)
Dietary Fiber 0.4g (-1.40g, -77.78%)
Sugars 2.12g (+2.12g)
Sugars, added N/A
Protein 5.65g (+2.14g, +60.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-19.00mg, -47.50%)
Iron, Fe0.57mg (-0.99mg, -63.46%)
Potassium, K166.0mg (-6.00mg, -3.49%)
Vitamin D, IUN/A
Ingredients
Sauce: Tomatoes, Cream, Water, Onions, Butter, Cashews Expeller Pressed Sunflower Oil, Sugar, Spices, Ginger, Garlic, Turmeric Powder, Salt Rice: Basmati Rice (water, Rice) Expeller Pressed Sunflower Oil, Ginger, Garlic, Chicken: Boneless White Meat Chicken, Water, Rice Starch, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.16
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-26.00kcal, -18.57%)
Total Fat4.71g (-7.57g, -61.64%)
Saturated Fat 0.59g (-1.16g, -66.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 192.0mg (+8.00mg, +4.35%)
Total Carbohydrates 13.33g (+6.31g, +89.89%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 2.75g (+2.75g)
Sugars, added N/A
Protein 5.1g (+1.59g, +45.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-1.00mg, -2.50%)
Iron, Fe1.18mg (-0.38mg, -24.36%)
Potassium, K165.0mg (-7.00mg, -4.07%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.57g
Fatty acids, total polyunsaturated2.35g
Ingredients
Cooked Buckwheat Ramen Noodles (enriched White Wheat Flour, Buckwheat Flour, Water), Water, Carrots, Green Beans, Red Bell Peppers, Mushrooms, Edamame Beans, Sunflower Butter (sunflower Seeds, Sunflower Seed Oil), Miso Paste (water, Soybeans, Rice, Salt), Rice Vinegar (rice Vinegar, Water), Contains Less Than 2% Of Almonds, Avocado Oil, Black Sesame Seeds, Crushed Chilies, Garlic Puree (garlic, Water), Ginger Puree, Organic Coconut Sugar, Sesame Oil, Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.57
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-10.00kcal, -7.14%)
Total Fat7.0g (-5.28g, -43.00%)
Saturated Fat 1.5g (-0.25g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 170.0mg (-14.00mg, -7.61%)
Total Carbohydrates 14.0g (+6.98g, +99.43%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 9.0g (+9.00g)
Sugars, added N/A
Protein 1.0g (-2.51g, -71.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-13.00mg, -32.50%)
Iron, Fe1.0mg (-0.56mg, -35.90%)
Potassium, K188.0mg (+16.00mg, +9.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables: Romaine Lettuce, Green Leaf Lettuce, Radicchio, Carrots Dressing: Soybean Oil And Or Canola Oil, Water, Inverted Sugar, White Balsamic Vinegar (white Wine Vinegar, Concentrated Grape Must), Lemon Juice Concentrate, Blueberry Juice Concentrate, Contains Less That 2% Of Garlic, Natural Flavors, Salt, Spices, Xanthan Gum Dried Blueberries: Cultivated Blueberries, Sugar (sucrose), Sunflower Oil Dried Cranberries: Cranberries, Sugar, Sunflower Oil Pie Crust Pieces: Unenriched Wheat Flour, Sugar, Palm Oil, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.10
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (=)
Total Fat11.0g (-1.28g, -10.42%)
Saturated Fat 2.0g (+0.25g, +14.29%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 180.0mg (-4.00mg, -2.17%)
Total Carbohydrates 7.0g (-0.02g, -0.28%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 3.0g (-0.51g, -14.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-13.00mg, -32.50%)
Iron, Fe1.0mg (-0.56mg, -35.90%)
Potassium, K198.0mg (+26.00mg, +15.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Romaine Lettuce, Mayonnaise (soybean Oil, Water, Egg Yolks, Mustard, Corn Syrup, Vinegar, Fructose, Salt Spices And Calcium Disodium Edta Added To Protect Flavor), Cooked Garbanzo Bears (garbanzo Beans, Water), Cucumbers, Grape Tomatoes, Carrots, Red Cabbage, Bacon (water, Salt, Sugar, Smoke Flavoring, Sodi Im Phosphate Sodium Erythorbate, Flavoring, Sodium Nitrite), Feta Cheese (milk, Salt, Cheese Cultures, Less Than 1% Enzymes), Whole Milk (milk Vitamin D3), Sour Cream (milk, Cream Nonfat Milk Solids, Gelatin), White Wine Vinegar, Onions, Spice, Sugar, Salt, Black Pepper Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.54
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-26.00kcal, -18.57%)
Total Fat5.11g (-7.17g, -58.39%)
Saturated Fat 4.55g (+2.80g, +160.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 193.0mg (+9.00mg, +4.89%)
Total Carbohydrates 12.5g (+5.48g, +78.06%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 1.14g (+1.14g)
Sugars, added N/A
Protein 4.55g (+1.04g, +29.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+5.00mg, +12.50%)
Iron, Fe1.14mg (-0.42mg, -26.92%)
Potassium, K161.0mg (-11.00mg, -6.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Pigeon Peas, Coconut Milk, Salt, Potassium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.54
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-26.00kcal, -18.57%)
Total Fat5.11g (-7.17g, -58.39%)
Saturated Fat 4.55g (+2.80g, +160.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 193.0mg (+9.00mg, +4.89%)
Total Carbohydrates 12.5g (+5.48g, +78.06%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 1.14g (+1.14g)
Sugars, added N/A
Protein 4.55g (+1.04g, +29.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+5.00mg, +12.50%)
Iron, Fe1.14mg (-0.42mg, -26.92%)
Potassium, K161.0mg (-11.00mg, -6.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Pigeon Peas, Coconut Milk, Salt, Potassium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.08
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+1.00kcal, +0.71%)
Total Fat4.31g (-7.97g, -64.90%)
Saturated Fat 1.18g (-0.57g, -32.57%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 180.0mg (-4.00mg, -2.17%)
Total Carbohydrates 19.61g (+12.59g, +179.34%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 1.57g (+1.57g)
Sugars, added N/A
Protein 6.67g (+3.16g, +90.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+11.00mg, +27.50%)
Iron, Fe1.02mg (-0.54mg, -34.62%)
Potassium, K188.0mg (+16.00mg, +9.30%)
Vitamin D, IU16.0IU (+16.00IU)
Ingredients
Cooked Enriched Rice (white Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Pulled Style Roasted Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Salt, Sugar, Yeast Extract, Natural Flavors, Spice), Tomatillos (tomatillos, Citric Acid), Cooked Black Beans, Poblano Chile Peppers, Corn, Water, Roasted Red Peppers, Onions, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Corn Oil, Hatch Green Chile, Jalapeno Peppers, Spices, Canola Oil, Spinach, Lime Juice Concentrate, Ground Green Chili Pepper, Corn Starch, Salt, Garlic, Sugar, Lime Juice (water, Lime Juice Concentrate And Lime Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.64
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+10.00kcal, +7.14%)
Total Fat11.0g (-1.28g, -10.42%)
Saturated Fat 1.5g (-0.25g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 190.0mg (+6.00mg, +3.26%)
Total Carbohydrates 10.0g (+2.98g, +42.45%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 3.0g (+3.00g)
Sugars, added N/A
Protein 3.0g (-0.51g, -14.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+10.00mg, +25.00%)
Iron, Fe0.9mg (-0.66mg, -42.31%)
Potassium, K200.0mg (+28.00mg, +16.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetable Blend (green Cabbage, Romaine Lettuce, Carrots, Green Onion, Cilantro, Ingredients May Vary By Season), Cilantro Pepita Dressing (soybean Oil, Cultured Lowfat Buttermilk, Water, Distilled Vinegar, Pepitas [pepitas, Soybean Oil], Cilantro, Egg Yolks, Lime Juice Concentrate, Contains Less Than 2% Of Salt, Sugar, Dehydrated Garlic, Spice, Dehydrated Onion, Xanthan Gum, Lactic Acid), Blue And Yellow Tortilla Strips (stoneground Blue And Yellow Corn, Sunflower Or Corn Oil, Sea Salt, Water, Trace Of Lime), Pumpkin Seeds (pumpkin Seeds, Soybean And Or Cottonseed Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.01
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-26.00kcal, -18.57%)
Total Fat4.39g (-7.89g, -64.25%)
Saturated Fat 1.97g (+0.22g, +12.57%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 197.0mg (+13.00mg, +7.07%)
Total Carbohydrates 14.91g (+7.89g, +112.39%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 4.39g (+0.88g, +25.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+8.00mg, +20.00%)
Iron, Fe1.32mg (-0.24mg, -15.38%)
Potassium, K166.0mg (-6.00mg, -3.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cauliflower (water, Cauliflower Flour), Palm Oil, Dehydrated Onion, Olive Oil, Whey, Sugar, Salt, Yeast, Garlic Powder, Spice Filling: Textured Vegetable Protein (water, Soy Protein Concentrate, Caramel Color), Water, Provolone Cheese (pasteurized Milk, Cheese Cultures, Enzymes, Salt, Calcium Chloride), Green Bell Peppers, Onions, Red Bell Peppers, Rochester Sauce (distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Celery Seed, Tamarind, Natural Flavors), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Cream, Corn Starch, Oat Fiber, Butter (cream, Salt), Salt, Yeast Extract, Onion Powder, Garlic Powder, Natural Flavors, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.27
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-10.00kcal, -7.14%)
Total Fat10.0g (-2.28g, -18.57%)
Saturated Fat 1.5g (-0.25g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 190.0mg (+6.00mg, +3.26%)
Total Carbohydrates 9.0g (+1.98g, +28.21%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 6.0g (+6.00g)
Sugars, added N/A
Protein 3.0g (-0.51g, -14.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+10.00mg, +25.00%)
Iron, Fe0.8mg (-0.76mg, -48.72%)
Potassium, K200.0mg (+28.00mg, +16.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetable Blend (green Leaf Lettuce, Frisee, Endive, Radicchio, Carrots, Ingredients May Vary By Season), White Balsamic Vinaigrette (soybean And Or Canola Oil, White Balsamic Vinegar [white Wine Vinegar, Concentrated Grape Must], Sugar, White Wine, Onion, Water, Olive Oil, Dijon Mustard [white Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Onion Powder, Spices, Turmeric, Natural Flavors], Contains Less Than 2% Of: Basil, Dehydrated Garlic, Extractive Of Orange, Lemon Juice Concentrate, Natural Flavors, Salt, Spices, Xanthan Gum), Crumbled Feta Cheese (feta Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Powdered Cellulose [to Prevent Caking]), Honey Roasted Almonds (almonds, Sugar, Honey, Maltodextrin, Salt), Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.33
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-8.00kcal, -5.71%)
Total Fat4.24g (-8.04g, -65.47%)
Saturated Fat 0.71g (-1.04g, -59.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (+12.00mg, +6.52%)
Total Carbohydrates 17.67g (+10.65g, +151.71%)
Dietary Fiber 11.0g (+9.20g, +511.11%)
Sugars 1.41g (+1.41g)
Sugars, added N/A
Protein 6.36g (+2.85g, +81.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-10.00mg, -25.00%)
Iron, Fe1.59mg (+0.03mg, +1.92%)
Potassium, K195.0mg (+23.00mg, +13.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Beans (water, Red Kidney Beans, Black Beans, Salt), Tomato Pulp, Cooked Red Lentils, Water, Olive Oil, Red Bell Pepper, Red Onion, Lemon Juice From Concentrate, Garlic, Thyme, Salt, Tapioca Starch, Red Bell Pepper Powder, Chili Pepper Powder, Caraway Seed, Coriander Powder, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.43
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-10.00kcal, -7.14%)
Total Fat8.0g (-4.28g, -34.85%)
Saturated Fat 1.5g (-0.25g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 210.0mg (+26.00mg, +14.13%)
Total Carbohydrates 14.0g (+6.98g, +99.43%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 12.0g (+12.00g)
Sugars, added N/A
Protein 3.0g (-0.51g, -14.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (=)
Iron, Fe0.8mg (-0.76mg, -48.72%)
Potassium, K170.0mg (-2.00mg, -1.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables (iceberg Lettuce, Green Leaf Lettuce, Radicchio), Dressing (sugar, Nonfat Greek Yogurt [cultured Skim Milk, Milk Protein Concentrate, Cornstarch, Tapioca Starch, Carrageenan, Locust Bean Gum], Vegetable Oil [canola And Or Soybean Oil], Water, Apple Cider Vinegar, Sweet Onion [sweet Onion, Vinegar, Salt], Less Than 2% Of Salt, Egg Yolk, Pineapple Juice Concentrate, Poppy Seeds, Cornstarch, Dried Onion, Xanthan Gum, Lemon Juice Concentrate, Dried Garlic, Paprika Extract [color]), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Pumpkin Seeds (pumpkin Seeds, Soybean Oil, Sea Salt)