Red's Chicken & Cheddar Enchiladas, Chicken & Cheddar by Red's All Natural, Llc: Similar Foods
- Product:
- Chicken & Cheddar Enchiladas, Chicken & Cheddar
- Brand:
- Red's
- Maker:
- Red's All Natural, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2119112/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 166.0kcal | |
| Total Fat | 7.88g | |
| Saturated Fat | 2.49g | |
| Trans Fat | 0.0g | |
| Cholesterol | 17.0mg | |
| Sodium | 378.0mg | |
| Total Carbohydrates | 17.84g | |
| Dietary Fiber | 1.2g | |
| Sugars | 0.83g | |
| Sugars, added | N/A | |
| Protein | 7.47g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 934.0IU | |
| Vitamin C, total ascorbic acid | 3.7mg | |
| Calcium, Ca | 104.0mg | |
| Iron, Fe | 0.6mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Grilled Chicken (white Meat Chicken, Water, Rice Starch, Salt), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomato Paste, Non Gmo Yellow Corn Flour, Non Gmo Canola Oil, 2% Or Less Of Baking Powder (calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Non Gmo Corn Starch, Garlic Powder, Roasted Green Bell Pepper, Sea Salt, Spices, Organic White Distilled Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (+16.00kcal, +9.64%) | |
| Total Fat | 6.27g (-1.61g, -20.43%) | |
| Saturated Fat | 2.51g (+0.02g, +0.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+14.00mg, +82.35%) | |
| Sodium | 398.0mg (+20.00mg, +5.29%) | |
| Total Carbohydrates | 18.81g (+0.97g, +5.44%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 0.94g (+0.11g, +13.25%) | |
| Sugars, added | N/A | |
| Protein | 12.54g (+5.07g, +67.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 940.0IU (+6.00IU, +0.64%) | |
| Vitamin C, total ascorbic acid | 4.7mg (+1.00mg, +27.03%) | |
| Calcium, Ca | 63.0mg (-41.00mg, -39.42%) | |
| Iron, Fe | 1.41mg (+0.81mg, +135.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Tortilla (unbleached Unbromated Enriched Wheat Flour [wheat Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9), Malted Barley Flour], Water, Sunflower Oil, Contains 2% Or Less Of: Cultured Wheat Flour Added With Vinegar, Soy Lecithin, Tomato Powder, Tomato Granules, Sea Salt, Guar Gum, Yeast, Leavenings [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Citric Acid), Chipotle Oven Roasted Chicken Breast Boneless Skinless Coated With Spices And Caramel Color (chicken Breast, Water, Less Than 1 5% Of Salt, Sugar, Dextrose, Sodium Phosphate Coated With Spices, Salt, Onion, Garlic, Chipotle Pepper, Paprika, Habanero Chili Powder, Paprika, Oleoresin, Natural Flavor), Black Beans (black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Lettuce, Chipotle Gouda Cheese (pasteurized Milk, Jalapeno Peppers, Salt, Chipotle Spices, Cheese Cultures, Enzymes, Annatto [vegetable Color]), Tomatoes, Yellow Onion, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Jalapeno Pepper, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (+5.00kcal, +3.01%) | |
| Total Fat | 11.43g (+3.55g, +45.05%) | |
| Saturated Fat | 6.43g (+3.94g, +158.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+19.00mg, +111.76%) | |
| Sodium | 400.0mg (+22.00mg, +5.82%) | |
| Total Carbohydrates | 12.86g (-4.98g, -27.91%) | |
| Dietary Fiber | 0.7g (-0.50g, -41.67%) | |
| Sugars | 2.14g (+1.31g, +157.83%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-1.76g, -23.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (-41.00IU, -4.39%) | |
| Vitamin C, total ascorbic acid | 3.4mg (-0.30mg, -8.11%) | |
| Calcium, Ca | 107.0mg (+3.00mg, +2.88%) | |
| Iron, Fe | 0.26mg (-0.34mg, -56.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Milk, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto [vegetable Color]), Butter (cream [milk], Salt), Sour Cream (cultured Cream, Skim Milk, Modified Food Corn Starch, Whey Powder, Guar Gum, Locust Bean Gum, Sodium Citrate, Potassium Sorbate [preservative], Carrageenan), Onion, Water, Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt), Parmesan And Romano Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes) Contains Less Than 2% Of The Following: Modified Food Starch, Dextrose, Salt, Gelatin, Onion Powder, Potassium Sorbate (to Preserve Freshness), Sodium Acid Pyrophosphate, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (+25.00kcal, +15.06%) | |
| Total Fat | 4.55g (-3.33g, -42.26%) | |
| Saturated Fat | 2.27g (-0.22g, -8.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-8.00mg, -47.06%) | |
| Sodium | 355.0mg (-23.00mg, -6.08%) | |
| Total Carbohydrates | 29.09g (+11.25g, +63.06%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 2.73g (+1.90g, +228.92%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.62g, +21.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 909.0IU (-25.00IU, -2.68%) | |
| Vitamin C, total ascorbic acid | 3.3mg (-0.40mg, -10.81%) | |
| Calcium, Ca | 136.0mg (+32.00mg, +30.77%) | |
| Iron, Fe | 0.33mg (-0.27mg, -45.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Wheat Flour, Organic Crushed Tomatoes, Organic Pasteurized Low Moisture, Part Skim Mozzarella (organic Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Organic Pasteurized Cow's Milk Feta (organic Pasteurized Milk, Organic Nonfat Milk, Salt, Cheese Culture, Enzymes, Calcium Chloride), Organic Spinach, Organic Red Onion, Organic Tomato Paste, Organic Extra Virgin Olive Oil, Fresh Yeast, Organic Fresh Rosemary, Organic Cane Sugar, Sea Salt, Organic Spices (oregano, Basil, Black Pepper, Granulated Garlic, Red Chili) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (-24.00kcal, -14.46%) | |
| Total Fat | 11.32g (+3.44g, +43.65%) | |
| Saturated Fat | 4.25g (+1.76g, +70.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+7.00mg, +41.18%) | |
| Sodium | 377.0mg (-1.00mg, -0.26%) | |
| Total Carbohydrates | 8.49g (-9.35g, -52.41%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 6.6g (+5.77g, +695.18%) | |
| Sugars, added | N/A | |
| Protein | 1.89g (-5.58g, -74.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 943.0IU (+9.00IU, +0.96%) | |
| Vitamin C, total ascorbic acid | 11.3mg (+7.60mg, +205.41%) | |
| Calcium, Ca | 57.0mg (-47.00mg, -45.19%) | |
| Iron, Fe | 1.7mg (+1.10mg, +183.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Tomato Paste (fresh Vine Ripened Tomatoes), Cream (pasteurized Cream, Carrageenan), Milk, Lowfat Yogurt (cultured Nonfat Milk, Nonfat Dry Milk, Pectin), Butter (cream, Natural Flavor), Safflower Oil, Spices (including Paprika), Ginger, Cilantro, Garlic, Sugar, Lemon Juice Concentrate, Sea Salt, Green Chili, Fenugreek Leaves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (+16.00kcal, +9.64%) | |
| Total Fat | 6.27g (-1.61g, -20.43%) | |
| Saturated Fat | 2.51g (+0.02g, +0.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+14.00mg, +82.35%) | |
| Sodium | 414.0mg (+36.00mg, +9.52%) | |
| Total Carbohydrates | 18.81g (+0.97g, +5.44%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 0.94g (+0.11g, +13.25%) | |
| Sugars, added | N/A | |
| Protein | 12.54g (+5.07g, +67.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 940.0IU (+6.00IU, +0.64%) | |
| Vitamin C, total ascorbic acid | 4.7mg (+1.00mg, +27.03%) | |
| Calcium, Ca | 63.0mg (-41.00mg, -39.42%) | |
| Iron, Fe | 1.41mg (+0.81mg, +135.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Tortilla (unbleached Unbromated Enriched Wheat Flour [wheat Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9), Malted Barley Flour], Water, Sunflower Oil, Contains 2% Or Less Of: Cultured Wheat Flour Added With Vinegar, Soy Lecithin, Tomato Powder, Tomato Granules, Sea Salt, Guar Gum, Yeast, Leavenings [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Citric Acid), Chipotle Oven Roasted Chicken Breast Boneless Skinless Coated With Spices And Caramel Color (chicken Breast, Water, Less Than 1 5% Of Salt, Sugar, Dextrose, Sodium Phosphate Coated With Spices, Salt, Onion, Garlic, Chipotle Pepper, Paprika, Habanero Chili Powder, Paprika, Oleoresin, Natural Flavor), Black Beans (prepared Black Beans, Water, Salt, Calcium Chloride), Lettuce, Chipotle Gouda Cheese (pasteurized Milk, Jalapeno Peppers, Salt, Chipotle Spices, Cheese Cultures, Enzymes, Annatto [vegetable Color]), Tomatoes, Yellow Onion, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Jalapeno Pepper, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (+7.00kcal, +4.22%) | |
| Total Fat | 8.18g (+0.30g, +3.81%) | |
| Saturated Fat | 5.0g (+2.51g, +100.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+24.00mg, +141.18%) | |
| Sodium | 382.0mg (+4.00mg, +1.06%) | |
| Total Carbohydrates | 12.73g (-5.11g, -28.64%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 1.82g (+0.99g, +119.28%) | |
| Sugars, added | N/A | |
| Protein | 11.82g (+4.35g, +58.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 909.0IU (-25.00IU, -2.68%) | |
| Vitamin C, total ascorbic acid | 5.5mg (+1.80mg, +48.65%) | |
| Calcium, Ca | 159.0mg (+55.00mg, +52.88%) | |
| Iron, Fe | 0.49mg (-0.11mg, -18.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Enchilada Sauce (water, Tomato Sauce [tomato Concentrate {tomato Paste, Water}, Salt, Dehydrated Onion, Dehydrated Garlic, Spice, Natural Flavor And Dehydrated Bell Pepper], Tomato Paste, Modified Corn Starch, Chicken Base [chicken Meat Including Chicken Juices, Sea Salt, Maltodextrin, Chicken Fat, Sugar, Dried Whey, Flavorings, Turmeric {color}], California Chili Pepper, Sugar Pasilla Chili Pepper, Cumin, Garlic, Onion, Oregano), Chicken (chicken Breast, Salt, Black Pepper), Tortilla (white Corn, Water, Trace Of Lime), Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Onion, Poblano Pepper, Red Bell Pepper, Canola Oil, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+48.00kcal, +28.92%) | |
| Total Fat | 10.71g (+2.83g, +35.91%) | |
| Saturated Fat | 1.07g (-1.42g, -57.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+12.00mg, +70.59%) | |
| Sodium | 386.0mg (+8.00mg, +2.12%) | |
| Total Carbohydrates | 12.86g (-4.98g, -27.91%) | |
| Dietary Fiber | 0.7g (-0.50g, -41.67%) | |
| Sugars | 1.43g (+0.60g, +72.29%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.24g, +43.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (-41.00IU, -4.39%) | |
| Vitamin C, total ascorbic acid | 21.4mg (+17.70mg, +478.38%) | |
| Calcium, Ca | 107.0mg (+3.00mg, +2.88%) | |
| Iron, Fe | 0.77mg (+0.17mg, +28.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast (chicken, Salt Pepper), Romaine Lettuce, Dressing [canola Oil, Water, Sucanat (cane Juice), Romano Cheese, Lemon Juice, Roasted Garlic, Egg Yolk, Nonfat Dry Milk, Salt, Spices, Worcestershire (vinegar, Molasses, Anchovy (fish), Water, Tamarind, Salt, Garlic Cloves, Chili Peppers, Shallots) Anchovy (anchovy, Salt, Olive Oil), Lactic Acid, Soy Sauce (water, Wheat, Soybeans, Salt), Xanthan Gum], Parmesan Cheese (part Skim Pasteurized Cow's Milk, Cheese, Cultures, Salt, Rennet), Croutons (wheat Flour, Canola Or Sunflower Oil, Garlic, Salt, Yeast, Water, Butter Flavor, Malted Barley Flour, Citric Acid And Or Tocopherols Added To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+39.00kcal, +23.49%) | |
| Total Fat | 4.55g (-3.33g, -42.26%) | |
| Saturated Fat | 0.0g (-2.49g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 341.0mg (-37.00mg, -9.79%) | |
| Total Carbohydrates | 36.36g (+18.52g, +103.81%) | |
| Dietary Fiber | 9.1g (+7.90g, +658.33%) | |
| Sugars | 0.0g (-0.83g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+10.71g, +143.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 909.0IU (-25.00IU, -2.68%) | |
| Vitamin C, total ascorbic acid | 16.4mg (+12.70mg, +343.24%) | |
| Calcium, Ca | 91.0mg (-13.00mg, -12.50%) | |
| Iron, Fe | 3.27mg (+2.67mg, +445.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sprouted Organically Grown Wheat Berries, Water, Vital Wheat Gluten, Sunflower Seeds, Oat Fiber, Wheat Bran, Almond Meal Vegetables (carrots, Onion, Tomato, Spinach, Celery, Bell Peppers), Organic Soy Flour, Sesame, Yeast, Cultured Wheat, Vinegar, Sea Salt, Natural Enzymes (wheat Flour, Malted Barley Flour, Ascorbic Acid), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (+30.00kcal, +18.07%) | |
| Total Fat | 8.59g (+0.71g, +9.01%) | |
| Saturated Fat | 1.53g (-0.96g, -38.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-14.00mg, -82.35%) | |
| Sodium | 337.0mg (-41.00mg, -10.85%) | |
| Total Carbohydrates | 22.09g (+4.25g, +23.82%) | |
| Dietary Fiber | 4.9g (+3.70g, +308.33%) | |
| Sugars | 3.07g (+2.24g, +269.88%) | |
| Sugars, added | N/A | |
| Protein | 6.75g (-0.72g, -9.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 920.0IU (-14.00IU, -1.50%) | |
| Vitamin C, total ascorbic acid | 3.7mg (=) | |
| Calcium, Ca | 61.0mg (-43.00mg, -41.35%) | |
| Iron, Fe | 2.21mg (+1.61mg, +268.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Garbanzo Beans, Falafel (garbanzo Bean, Onion, Parsley, Jalapeno Pepper, Cilantro, Sea Salt, Garlic, Cumin, Coriander, Baking Soda, Cayenne Pepper, Black Pepper, Xanthan Gum, Guar Gum) Ozery Multigrain Mini Pitas [whole Grain Wheat Flour Including Germ, Filtered Water, Multigrain Mix (cracked Wheat, Cracked Rye, Crushed Flax Seeds, Millet Meal, Cracked Triticale, Barley Grits, Sunflower Seeds, Rolled Oats, Durum Semolina), Sour Dough ( Unbleached Flour [wheat Flour, Ascorbic Acid (natural Dough Conditioner), Niacin (vitamin B 3), Iron [ferrous Sulphate], Thiamine Mononitrate (vitamin B 1), Riboflavin (vitamin B 2), Folic Acid], Water, Cane Sugar, Yeast, Sea Salt, Sunflower Oil), Cane Sugar, Crushed Flax Seeds, Yeast, Rolled Oats, Millet, Sea Salt, Sunflower Oil, Cultured Wheat Starch, Citric Acid, Amylase (enzyme) ] Orzo (semolina, Niacin, Iron Lactate, Thiamine Mononitrate, Riboflavin, Folic Acid), Feta (pasteurized Milk, Salt, Cheese Cultures, Enzymes) Sesame Tahini (creamy Puree Of Sesame Seed), Lemon Juice, Spinach, Onion, Celery, Kalamata Olive [olive, Water, Red Wine Vinegar (may Contain Sulfites) Sea Salt, Grape Must], Pine Nuts, Extra Virgin Olive Oil, Paprika, Olive Oil, Canola Oil, Balsamic Vinegar, Garlic, Sea Salt, Oregano, Chives, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+31.00kcal, +18.67%) | |
| Total Fat | 6.69g (-1.19g, -15.10%) | |
| Saturated Fat | 2.97g (+0.48g, +19.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (+20.00mg, +117.65%) | |
| Sodium | 323.0mg (-55.00mg, -14.55%) | |
| Total Carbohydrates | 18.22g (+0.38g, +2.13%) | |
| Dietary Fiber | 0.7g (-0.50g, -41.67%) | |
| Sugars | 1.12g (+0.29g, +34.94%) | |
| Sugars, added | N/A | |
| Protein | 17.47g (+10.00g, +133.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 929.0IU (-5.00IU, -0.54%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-2.80mg, -75.68%) | |
| Calcium, Ca | 130.0mg (+26.00mg, +25.00%) | |
| Iron, Fe | 2.34mg (+1.74mg, +290.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oven Roast Beef, Cap Off Top Rounded (coated With Salt, Pepper And Garlic), White Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of Each Of: Yeast, Sugar, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil [canola Oil Or Soybean Oil], Fumaric Acid, Preservatives [calcium Propionate, Phosphoric Acid, Sodium Propionate], Wheat Starch, Dough Conditioners [mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Ascorbic Acid, Enzymes], Lactic Acid, Sodium Diacetate, Hydrogenated Vegetable Oil [soybean, Palm And Or Cottonseed]), Green Leaf Lettuce, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (+23.00kcal, +13.86%) | |
| Total Fat | 6.3g (-1.58g, -20.05%) | |
| Saturated Fat | 2.36g (-0.13g, -5.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-5.00mg, -29.41%) | |
| Sodium | 417.0mg (+39.00mg, +10.32%) | |
| Total Carbohydrates | 26.77g (+8.93g, +50.06%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 2.36g (+1.53g, +184.34%) | |
| Sugars, added | N/A | |
| Protein | 6.3g (-1.17g, -15.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 984.0IU (+50.00IU, +5.35%) | |
| Vitamin C, total ascorbic acid | 11.8mg (+8.10mg, +218.92%) | |
| Calcium, Ca | 79.0mg (-25.00mg, -24.04%) | |
| Iron, Fe | 0.85mg (+0.25mg, +41.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Filtered Water, Tapioca Starch, Potato Starch, Sprouted Grain Flour Blend (sprouted Brown Rice Flour, Sprouted Millet Flour, Sprouted Quinoa Flour, Sprouted Chia), Buckwheat Flour, White Rice Flour, Potato Flakes (monoglycerides, Sodium Acid Pyrophosphate, Citric Acid), Honey, Extra Virgin Olive Oil, Egg White Powder (egg Whites, Baker Yeast, Citric Acid), Modified Cellulose Gum, Flax Seed, Cultured Dextrose, Salt, Distilled Mono & Diglycerides, Yeast, Sodium Bicarbonate Sauce: Filtered Water, Diced Tomato In Juice (vine Ripen Tomatoes, Tomato Juice, Salt, Calcium Chloride), Tomato Paste, Extra Virgin Olive Oil, Evaporated Cane Syrup, Salt, Basil, Red Wine Vinegar, Roasted Garlic, Spices, Corn Starch, Lemon Juice Concentrate, Xanthan Gum Toppings: Cheese Blend Of Mozzarella, Feta And Parmesan (pasteurized Milk, Part Skim Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Lipase, Water, Lactic Acid), Spinach, Artichokes, Red Onion, Red Pepper, Kalamata Olives, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+27.00kcal, +16.27%) | |
| Total Fat | 7.98g (+0.10g, +1.27%) | |
| Saturated Fat | 2.45g (-0.04g, -1.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+3.00mg, +17.65%) | |
| Sodium | 445.0mg (+67.00mg, +17.72%) | |
| Total Carbohydrates | 20.86g (+3.02g, +16.93%) | |
| Dietary Fiber | 2.1g (+0.90g, +75.00%) | |
| Sugars | 0.92g (+0.09g, +10.84%) | |
| Sugars, added | N/A | |
| Protein | 7.67g (+0.20g, +2.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 920.0IU (-14.00IU, -1.50%) | |
| Vitamin C, total ascorbic acid | 11.0mg (+7.30mg, +197.30%) | |
| Calcium, Ca | 77.0mg (-27.00mg, -25.96%) | |
| Iron, Fe | 0.55mg (-0.05mg, -8.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fiesta Wrap (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water Canola Oil, Contains Less Than 2% Of Vinegar, Wheat Gluten, Sea Salt, Red Bell Pepper, Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Jalapeno, Garlic, Onion, Citric Acid, Spice, Ascorbic Acid), Chicken Breast Meat, Refried Beans (pinto Beans, Black Beans, Water, Lard [bha, Bht, Propyl Gallate, Citric Acid], Salt), Black Beans (black Beans, Water, Salt), Cheddar & Monterey Jack Cheeses (cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto], Powdered Cellulose [prevents Caking], Potassium Sorbate & Natamycin [preservatives], Leaf Lettuce, Mayonnaise (soybean Oil, Water, Whole Eggs, Distilled & Cider Vinegar, Salt, Egg Yolks, Sugar, Spice, Lemon Juice, Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta), Pesto (canola Oil, Water, Onions, Dried Tomatoes, Jalapeno Peppers Cilantro, Salt, Chipotle Chile Peppers, Sugar, Dehydrated Garlic, Spices, Gum Acacia Xanthan Gum), Mango, Poblano Peppers, Red Pepper, Red Onion, Lime Juice, Cilantro Garlic, Chipotle Red Chili Sauce (chili Peppers, Chipotle, Natural Flavor, Salt, Citric Acid), Kosher Salt (salt, Yellow Prussiate Of Soda [prevents Caking]), Sea Salt (contains 2% Magnesium Carbonate), Cumin, Fresh Lime Zest, Chili Powder (chili Peppers, Spices, Salt, Garlic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+22.00kcal, +13.25%) | |
| Total Fat | 7.81g (-0.07g, -0.89%) | |
| Saturated Fat | 3.12g (+0.63g, +25.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+26.00mg, +152.94%) | |
| Sodium | 328.0mg (-50.00mg, -13.23%) | |
| Total Carbohydrates | 14.84g (-3.00g, -16.82%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 0.78g (-0.05g, -6.02%) | |
| Sugars, added | N/A | |
| Protein | 16.41g (+8.94g, +119.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 977.0IU (+43.00IU, +4.60%) | |
| Vitamin C, total ascorbic acid | 2.8mg (-0.90mg, -24.32%) | |
| Calcium, Ca | 78.0mg (-26.00mg, -25.00%) | |
| Iron, Fe | 2.11mg (+1.51mg, +251.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roast Beef (coated With Salt, Pepper, Garlic, Dehydrated Horseradish Root, Natural Flavorings), 9 Grain Bread (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Oat Flour, Flaxseeds, Dehydrated Potatoes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphates, Citric Acid), Sunflower Seeds, Wheat Gluten, Contains 2% Or Less Of Each Of: Partially Hydrogenated Soybean And Cottonseed Oils, Salt, Wheat Flakes, Barley Flakes, Cornmeal, Vinegar, Yeast, Rye Flakes, Millet Seeds, Sesame Seeds, Calcium Propionate (preservative), Guar Gum, Caramel Color, Malted Barley Extracts, Spice, Dough Conditioners (diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Mono And Diglycerides, Enzymes, Ascorbic Acid, L Cysteine, Azodicarbonamide), Corn Syrup Solids, Dextrose), Horseradish Cheddar Cheese (pasteurized Cultured Milk, Natural Flavoring, Salt, Enzymes), Green Leaf Lettuce Red Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (+44.00kcal, +26.51%) | |
| Total Fat | 8.02g (+0.14g, +1.78%) | |
| Saturated Fat | 3.09g (+0.60g, +24.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (+20.00mg, +117.65%) | |
| Sodium | 438.0mg (+60.00mg, +15.87%) | |
| Total Carbohydrates | 20.37g (+2.53g, +14.18%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 3.09g (+2.26g, +272.29%) | |
| Sugars, added | N/A | |
| Protein | 13.58g (+6.11g, +81.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 926.0IU (-8.00IU, -0.86%) | |
| Vitamin C, total ascorbic acid | 2.2mg (-1.50mg, -40.54%) | |
| Calcium, Ca | 123.0mg (+19.00mg, +18.27%) | |
| Iron, Fe | 1.67mg (+1.07mg, +178.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wrap Bread (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, 2% Or Less Of: Wheat Gluten, Natural Mold Inhibitor [cultured Wheat Flour, Vinegar), Salt, Canola Oil, Sunflower Oil, Cellulose Gum, Enzymes, Yeast), Cooked White Chicken Meat, Colby And Monterey Jack Cheese Loaves With Jalapeno And Habanero Peppers (pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Habanero Peppers Enzymes, Annatto [vegetable Colori), Green Leaf Lettuce, Chipotle Roasted Tomato Salsa Ranch Dressing (expeller Pressed Canola Oil, Water, Roasted Tomato [fire Roasted Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Sour Cream (cultured Cream), Powdered Buttermilk, Apple Cider Vinegar, Tomato, Onion, Organic Egg Yolk [organic Egg Yolks, Salti, Sugar, Cilantro, Sea Salt, Jalapeno Chili Pepper, Natural Flavor, Chipotle Sauce (chipotle Peppers, Water, Tomato Paste, Vinegar, Onions, Sugar, Salt, Canola Oil, Spices), Garlic Powder, White Distilled Vinegar, Dijon Mustard Distilled Vinegar, Water, Mustard Seed, Sea Salt, White Wine, Citric Acid, Turmeric, Spices), Onion Powder, Lime Juice Concentrate, Cumin, Xanthan Gum, Dried Oregano, Lemon Juice Concentrate, White Pepper), Pico De Gallo (tomato, Red Onion, Green Bell Pepper, Tomato Juice [tomato Juice From Concentrate (water And Concentrated Juices Of Tomatoes), Salt, Vitamin C (ascorbic Acidi), Red Bell Pepper, Pasteurized Lime Juice, Garlic, Salt, Cilantro), Whipped Cream Cheese Spread (pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Lactic Acid, Natamycin [a Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture), Sour Cream (cultured Pasteurized Grade A Cream, Nonfat Milk Solids, Enzyme), Taco Seasoning (spices (including Chili Pepper, Paprika, Oregano], Onion, Salt, Potato Starch, Sugar, Garlic And Citric Acid), Chipotle Smoked Seasoning (dextrose, Paprika [color], Chili Pepper, Onion Powder, Chipotle Pepper Powder, Salt, Yeast Extract, Mustard, Spices, Garlic Powder, Citric Acid, Dehydrated Parsley, Extractive Of Paprika [color], Disodium Inosinate, Disodium Guanylate, Maltodextrin, Natural Smoke Flavor, With Not More Than 2% Silicon Dioxide And Calcium Stearate Added As Anti Caking Agents), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-11.00kcal, -6.63%) | |
| Total Fat | 6.36g (-1.52g, -19.29%) | |
| Saturated Fat | 3.64g (+1.15g, +46.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 409.0mg (+31.00mg, +8.20%) | |
| Total Carbohydrates | 18.18g (+0.34g, +1.91%) | |
| Dietary Fiber | 9.1g (+7.90g, +658.33%) | |
| Sugars | 0.91g (+0.08g, +9.64%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (-2.02g, -27.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 909.0IU (-25.00IU, -2.68%) | |
| Vitamin C, total ascorbic acid | 7.6mg (+3.90mg, +105.41%) | |
| Calcium, Ca | 36.0mg (-68.00mg, -65.38%) | |
| Iron, Fe | 1.31mg (+0.71mg, +118.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans (water, Garbanzo Beans, And Salt), Coconut Milk (coconut Milk, Water, Xanthan Gum), Tomatoes (fresh, Vine Ripened California Tomatoes, Tomato Puree, Citric Acid), Kale, Water, Onions, Garlic, Ginger, Expeller Pressed Canola Oil, Sea Salt, Yellow Curry Paste (lemon Grass, Garlic, Shallot, Salt, Galangal, Dried Red Chili, Coriander Seed, Lime Peel, Cumin, Cinnamon, Mace, Turmeric, Cardamom), Jalapeno, Cilantro, Cayenne Pepper, Turmeric | ||