Heinen's Maple Brown Sugar Oatmeal, Maple Brown Sugar by Rafael Padilla & Cia S En C: Similar Foods

Product:
Maple Brown Sugar Oatmeal, Maple Brown Sugar
Brand:
Heinen's
Maker:
Rafael Padilla & Cia S En C

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2070498/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal
Total Fat5.95g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 26.0mg
Total Carbohydrates 66.67g
Dietary Fiber 7.1g
Sugars 21.43g
Sugars, added N/A
Protein 11.9g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg
Iron, Fe3.33mg
Potassium, K340.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Whole Grain Rolled Oats, Turbinado Sugar, Rolled Flax Seed, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.24
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (=)
Total Fat6.35g (+0.40g, +6.72%)
Saturated Fat 0.79g (+0.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (-10.00mg, -38.46%)
Total Carbohydrates 73.02g (+6.35g, +9.52%)
Dietary Fiber 7.9g (+0.80g, +11.27%)
Sugars 20.63g (-0.80g, -3.73%)
Sugars, added N/A
Protein 9.52g (-2.38g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (+16.00mg, +25.81%)
Iron, Fe3.17mg (-0.16mg, -4.80%)
Potassium, K329.0mg (-11.00mg, -3.24%)
Vitamin D, IU0.0IU (=)
Ingredients
Certified Gluten Free Oats, Brown Sugar, Bananas, Walnuts, Blueberries, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.87
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (=)
Total Fat4.76g (-1.19g, -20.00%)
Saturated Fat 0.79g (+0.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (-10.00mg, -38.46%)
Total Carbohydrates 74.6g (+7.93g, +11.89%)
Dietary Fiber 7.9g (+0.80g, +11.27%)
Sugars 20.63g (-0.80g, -3.73%)
Sugars, added N/A
Protein 9.52g (-2.38g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+19.00mg, +30.65%)
Iron, Fe3.17mg (-0.16mg, -4.80%)
Potassium, K351.0mg (+11.00mg, +3.24%)
Vitamin D, IU0.0IU (=)
Ingredients
Certified Gluten Free Oats, Brown Sugar, Apples, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.19
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+19.00kcal, +4.99%)
Total Fat10.0g (+4.05g, +68.07%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (-6.00mg, -23.08%)
Total Carbohydrates 70.0g (+3.33g, +4.99%)
Dietary Fiber 8.0g (+0.90g, +12.68%)
Sugars 22.0g (+0.57g, +2.66%)
Sugars, added N/A
Protein 10.0g (-1.90g, -15.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-12.00mg, -19.35%)
Iron, Fe2.0mg (-1.33mg, -39.94%)
Potassium, K346.0mg (+6.00mg, +1.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Gluten Free Rolled Oats*, Adzuki Bean Powder, Coconut Sugar, Red Dates, Almond Flour, Hemp Seeds*, Flax Seeds*, Goji Powder, Stevia, Cherry Powder*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.61
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+19.00kcal, +4.99%)
Total Fat14.0g (+8.05g, +135.29%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 40.0mg (+14.00mg, +53.85%)
Total Carbohydrates 56.0g (-10.67g, -16.00%)
Dietary Fiber 4.0g (-3.10g, -43.66%)
Sugars 16.0g (-5.43g, -25.34%)
Sugars, added N/A
Protein 16.0g (+4.10g, +34.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (-10.00mg, -16.13%)
Iron, Fe4.0mg (+0.67mg, +20.12%)
Potassium, K336.0mg (-4.00mg, -1.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Brown Rice Syrup, Organic Sunflower Seed Butter, Organic Sprouted Brown Rice Protein, Organic Cacao Powder, Organic Crispy Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Puffed Brown Rice, Organic Coconut Sugar, Organic Sprouted Flax, Organic Natural Flavor, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.77
All Nutrients Per 100g (3.527 oz)
Calories 369.0kcal (-12.00kcal, -3.15%)
Total Fat9.23g (+3.28g, +55.13%)
Saturated Fat 3.08g (+3.08g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 31.0mg (+5.00mg, +19.23%)
Total Carbohydrates 64.62g (-2.05g, -3.07%)
Dietary Fiber 15.4g (+8.30g, +116.90%)
Sugars 20.0g (-1.43g, -6.67%)
Sugars, added N/A
Protein 10.77g (-1.13g, -9.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-13.00mg, -20.97%)
Iron, Fe3.08mg (-0.25mg, -7.51%)
Potassium, K360.0mg (+20.00mg, +5.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Rolled Oats, Organic Dates, Organic Coconut Palm Sugar, Organic Oat Flour, Organic Cacao Nibs, Organic Cacao Powder, Organic Maple Sugar Powder, Organic Maca Root Powder, Organic Mesquite Powder, Organic Lucuma Powder, Organic Cinnamon, Organic Hemp Protein Powder, Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.28
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+19.00kcal, +4.99%)
Total Fat8.0g (+2.05g, +34.45%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 40.0mg (+14.00mg, +53.85%)
Total Carbohydrates 70.0g (+3.33g, +4.99%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 18.0g (-3.43g, -16.01%)
Sugars, added N/A
Protein 10.0g (-1.90g, -15.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-4.00mg, -6.45%)
Iron, Fe3.6mg (+0.27mg, +8.11%)
Potassium, K360.0mg (+20.00mg, +5.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Certified Gluten Free Oats, Organic Cane Sugar, Organic Almonds, Organic Quinoa, Organic Amaranth, Organic Flaxmeal, Organic Chia Seeds, Certified Fair Trade Organic Matcha Green Tea Powder, Natural Flavors, Organic Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.27
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-10.00kcal, -2.62%)
Total Fat5.65g (-0.30g, -5.04%)
Saturated Fat 0.81g (+0.81g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-26.00mg, -100.00%)
Total Carbohydrates 70.97g (+4.30g, +6.45%)
Dietary Fiber 9.7g (+2.60g, +36.62%)
Sugars 12.9g (-8.53g, -39.80%)
Sugars, added N/A
Protein 11.29g (-0.61g, -5.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-14.00mg, -22.58%)
Iron, Fe3.87mg (+0.54mg, +16.22%)
Potassium, K339.0mg (-1.00mg, -0.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Oats, Organic Kamut Khorasan, Organic Spelt, Organic Rye, Organic Hard Red Winter Wheat, Organic Evaporated Cane Juice, Organic Evaporated Maple Syrup And Organic Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.38
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+9.00kcal, +2.36%)
Total Fat13.56g (+7.61g, +127.90%)
Saturated Fat 4.24g (+4.24g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 42.0mg (+16.00mg, +61.54%)
Total Carbohydrates 66.1g (-0.57g, -0.85%)
Dietary Fiber 6.8g (-0.30g, -4.23%)
Sugars 18.64g (-2.79g, -13.02%)
Sugars, added N/A
Protein 10.17g (-1.73g, -14.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+21.00mg, +33.87%)
Iron, Fe3.39mg (+0.06mg, +1.80%)
Potassium, K356.0mg (+16.00mg, +4.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Brown Sugar, Coconut Oil, Coconut, Honey, Cinnamon, Brown Rice Syrup, Natural Flavor And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.35
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+19.00kcal, +4.99%)
Total Fat13.33g (+7.38g, +124.03%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+7.00mg, +26.92%)
Total Carbohydrates 76.67g (+10.00g, +15.00%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 16.67g (-4.76g, -22.21%)
Sugars, added N/A
Protein 6.67g (-5.23g, -43.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+1.00mg, +1.61%)
Iron, Fe3.33mg (=)
Potassium, K317.0mg (-23.00mg, -6.76%)
Vitamin D, IU0.0IU (=)
Ingredients
*brown Rice, Organic 38% Cocoa Milk Chocolate (+*cane Sugar, +*cacao Beans, *milk, +*cocoa Butter, Sunflower Lecithin), +*cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.37
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-21.00kcal, -5.51%)
Total Fat6.0g (+0.05g, +0.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (-6.00mg, -23.08%)
Total Carbohydrates 72.0g (+5.33g, +7.99%)
Dietary Fiber 16.0g (+8.90g, +125.35%)
Sugars 28.0g (+6.57g, +30.66%)
Sugars, added N/A
Protein 8.0g (-3.90g, -32.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+18.00mg, +29.03%)
Iron, Fe4.0mg (+0.67mg, +20.12%)
Potassium, K360.0mg (+20.00mg, +5.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Whole Grain Oats, Organic Agave Syrup, Organic Date Paste (organic Dates, Water), Organic Agave Inulin, Milled Organic Flaxseed, Organic Whole Grain Rice Crisps (organic Whole Grain Brown Rice Flour, Calcium Carbonate), Organic Apples, Organic Spinach Powder, Organic Vegetable Glycerin, Organic Pea Protein, Organic Apple Flavor, Organic Cinnamon, Baking Powder (organic Corn Starch, Organic Grape Juice Concentrate Extracts, Sodium Bicarbonate (for Leavening)), Organic Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.55
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+5.00kcal, +1.31%)
Total Fat4.39g (-1.56g, -26.22%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (-17.00mg, -65.38%)
Total Carbohydrates 77.19g (+10.52g, +15.78%)
Dietary Fiber 7.0g (-0.10g, -1.41%)
Sugars 29.82g (+8.39g, +39.15%)
Sugars, added N/A
Protein 8.77g (-3.13g, -26.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+26.00mg, +41.94%)
Iron, Fe3.51mg (+0.18mg, +5.41%)
Potassium, K325.0mg (-15.00mg, -4.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Rolled Oats, Brown Sugar, Cane Sugar, Ground Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.91
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-1.00kcal, -0.26%)
Total Fat7.0g (+1.05g, +17.65%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (-16.00mg, -61.54%)
Total Carbohydrates 68.0g (+1.33g, +1.99%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 2.0g (-19.43g, -90.67%)
Sugars, added N/A
Protein 14.0g (+2.10g, +17.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-2.00mg, -3.23%)
Iron, Fe4.2mg (+0.87mg, +26.13%)
Potassium, K360.0mg (+20.00mg, +5.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Steel Cut Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.25
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-24.00kcal, -6.30%)
Total Fat7.14g (+1.19g, +20.00%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-26.00mg, -100.00%)
Total Carbohydrates 69.64g (+2.97g, +4.45%)
Dietary Fiber 5.4g (-1.70g, -23.94%)
Sugars 26.79g (+5.36g, +25.01%)
Sugars, added N/A
Protein 7.14g (-4.76g, -40.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-12.00mg, -19.35%)
Iron, Fe1.79mg (-1.54mg, -46.25%)
Potassium, K352.0mg (+12.00mg, +3.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Brown Rice Syrup, Organic Gluten Free Rolled Oats, Organic Cherries (organic Cherries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Almond Butter, Organic Dates, Organic Cranberries (organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Puffed Brown Rice, Organic Raisins, Organic Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.25
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-24.00kcal, -6.30%)
Total Fat7.14g (+1.19g, +20.00%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-26.00mg, -100.00%)
Total Carbohydrates 69.64g (+2.97g, +4.45%)
Dietary Fiber 5.4g (-1.70g, -23.94%)
Sugars 26.79g (+5.36g, +25.01%)
Sugars, added N/A
Protein 7.14g (-4.76g, -40.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-12.00mg, -19.35%)
Iron, Fe1.79mg (-1.54mg, -46.25%)
Potassium, K352.0mg (+12.00mg, +3.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Brown Rice Syrup, Organic Gluten Free Rolled Oats, Organic Cherries (organic Cherries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Almond Butter, Organic Dates, Organic Cranberries (organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Puffed Brown Rice, Organic Raisins, Organic Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.28
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+34.00kcal, +8.92%)
Total Fat13.85g (+7.90g, +132.77%)
Saturated Fat 1.54g (+1.54g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (+12.00mg, +46.15%)
Total Carbohydrates 58.46g (-8.21g, -12.31%)
Dietary Fiber 4.6g (-2.50g, -35.21%)
Sugars 16.92g (-4.51g, -21.05%)
Sugars, added N/A
Protein 15.38g (+3.48g, +29.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-11.00mg, -17.74%)
Iron, Fe4.62mg (+1.29mg, +38.74%)
Potassium, K337.0mg (-3.00mg, -0.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Brown Rice Syrup, Organic Sunflower Seed Butter, Organic Sprouted Brown Rice Protein, Organic Cacao Powder, Organic Crispy Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Puffed Brown Rice, Organic Coconut Sugar, Organic Sprouted Flax, Organic Natural Flavor, Organic Cinnamon