Market Basket Brown Sugar Oatmeal With Cinnamon by Market Basket Inc: Similar Foods
- Product:
- Brown Sugar Oatmeal With Cinnamon
- Brand:
- Market Basket
- Maker:
- Market Basket Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1959038/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal | |
| Total Fat | 4.39g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 9.0mg | |
| Total Carbohydrates | 77.19g | |
| Dietary Fiber | 7.0g | |
| Sugars | 29.82g | |
| Sugars, added | N/A | |
| Protein | 8.77g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg | |
| Iron, Fe | 3.51mg | |
| Potassium, K | 325.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Sugar, Cane Sugar, Ground Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+14.00kcal, +3.63%) | |
| Total Fat | 20.0g (+15.61g, +355.58%) | |
| Saturated Fat | 11.67g (+11.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-9.00mg, -100.00%) | |
| Total Carbohydrates | 66.67g (-10.52g, -13.63%) | |
| Dietary Fiber | 6.7g (-0.30g, -4.29%) | |
| Sugars | 50.0g (+20.18g, +67.67%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-5.44g, -62.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-5.00mg, -5.68%) | |
| Iron, Fe | 6.67mg (+3.16mg, +90.03%) | |
| Potassium, K | 337.0mg (+12.00mg, +3.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Dark Chocolate (chocolate Liquor, Cane Sugar, Cocoa Butter, Soy Lecithin An Emulsifier, Vanilla), Tapioca Dextrin, Confectioners Glaze, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+14.00kcal, +3.63%) | |
| Total Fat | 13.33g (+8.94g, +203.64%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (+24.00mg, +266.67%) | |
| Total Carbohydrates | 76.67g (-0.52g, -0.67%) | |
| Dietary Fiber | 3.3g (-3.70g, -52.86%) | |
| Sugars | 16.67g (-13.15g, -44.10%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.10g, -23.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (-25.00mg, -28.41%) | |
| Iron, Fe | 3.33mg (-0.18mg, -5.13%) | |
| Potassium, K | 317.0mg (-8.00mg, -2.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
*brown Rice, Organic 38% Cocoa Milk Chocolate (+*cane Sugar, +*cacao Beans, *milk, +*cocoa Butter, Sunflower Lecithin), +*cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (+11.00kcal, +2.85%) | |
| Total Fat | 10.29g (+5.90g, +134.40%) | |
| Saturated Fat | 1.47g (+1.47g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 51.0mg (+42.00mg, +466.67%) | |
| Total Carbohydrates | 75.0g (-2.19g, -2.84%) | |
| Dietary Fiber | 10.3g (+3.30g, +47.14%) | |
| Sugars | 23.53g (-6.29g, -21.09%) | |
| Sugars, added | N/A | |
| Protein | 10.29g (+1.52g, +17.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (=) | |
| Iron, Fe | 2.5mg (-1.01mg, -28.77%) | |
| Potassium, K | 338.0mg (+13.00mg, +4.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.94g | |
| Fatty acids, total polyunsaturated | 4.41g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Grain Wheat, Sugar, Raisins, Vegetable Oil (canola And Or Soybean Oil), Whey, Inulin, Almonds, Nonfat Dry Milk, Glycerin, Molasses, Whey Protein Concentrate, Honey, Natural Flavor, Sunflower Oil, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (+11.00kcal, +2.85%) | |
| Total Fat | 10.29g (+5.90g, +134.40%) | |
| Saturated Fat | 1.47g (+1.47g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 51.0mg (+42.00mg, +466.67%) | |
| Total Carbohydrates | 75.0g (-2.19g, -2.84%) | |
| Dietary Fiber | 10.3g (+3.30g, +47.14%) | |
| Sugars | 23.53g (-6.29g, -21.09%) | |
| Sugars, added | N/A | |
| Protein | 10.29g (+1.52g, +17.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (=) | |
| Iron, Fe | 2.5mg (-1.01mg, -28.77%) | |
| Potassium, K | 338.0mg (+13.00mg, +4.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 2.94g | |
| Fatty acids, total polyunsaturated | 4.41g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Grain Wheat, Sugar, Raisins, Vegetable Oil (canola And Or Soybean Oil), Whey, Inulin, Almonds, Nonfat Dry Milk, Glycerin, Molasses, Whey Protein Concentrate, Honey, Natural Flavor, Sunflower Oil, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (+4.00kcal, +1.04%) | |
| Total Fat | 13.56g (+9.17g, +208.88%) | |
| Saturated Fat | 4.24g (+4.24g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (+33.00mg, +366.67%) | |
| Total Carbohydrates | 66.1g (-11.09g, -14.37%) | |
| Dietary Fiber | 6.8g (-0.20g, -2.86%) | |
| Sugars | 18.64g (-11.18g, -37.49%) | |
| Sugars, added | N/A | |
| Protein | 10.17g (+1.40g, +15.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-5.00mg, -5.68%) | |
| Iron, Fe | 3.39mg (-0.12mg, -3.42%) | |
| Potassium, K | 356.0mg (+31.00mg, +9.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Brown Sugar, Coconut Oil, Coconut, Honey, Cinnamon, Brown Rice Syrup, Natural Flavor And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+14.00kcal, +3.63%) | |
| Total Fat | 20.0g (+15.61g, +355.58%) | |
| Saturated Fat | 11.67g (+11.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-9.00mg, -100.00%) | |
| Total Carbohydrates | 63.33g (-13.86g, -17.96%) | |
| Dietary Fiber | 6.7g (-0.30g, -4.29%) | |
| Sugars | 53.33g (+23.51g, +78.84%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-5.44g, -62.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (+2.00mg, +2.27%) | |
| Iron, Fe | 6.67mg (+3.16mg, +90.03%) | |
| Potassium, K | 363.0mg (+38.00mg, +11.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dried Cherries (cherries, Cane Sugar, Sunflower Oil), Dark Chocolate (chocolate Liquor, Cane Sugar, Cocoa Butter, Soy Lecithin An Emulsifier, Vanilla), Tapioca Dextrin, Confectioners Glaze, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+33.00kcal, +8.55%) | |
| Total Fat | 14.52g (+10.13g, +230.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 32.0mg (+23.00mg, +255.56%) | |
| Total Carbohydrates | 64.52g (-12.67g, -16.41%) | |
| Dietary Fiber | 3.2g (-3.80g, -54.29%) | |
| Sugars | 35.48g (+5.66g, +18.98%) | |
| Sugars, added | N/A | |
| Protein | 12.9g (+4.13g, +47.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (+9.00mg, +10.23%) | |
| Iron, Fe | 1.61mg (-1.90mg, -54.13%) | |
| Potassium, K | 355.0mg (+30.00mg, +9.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds, Flour (wheat Flour, Malted Barley Flour), Cane Sugar, Egg Whites, Raisins, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+29.00kcal, +7.51%) | |
| Total Fat | 13.85g (+9.46g, +215.49%) | |
| Saturated Fat | 2.31g (+2.31g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 15.0mg (+6.00mg, +66.67%) | |
| Total Carbohydrates | 56.92g (-20.27g, -26.26%) | |
| Dietary Fiber | 4.6g (-2.40g, -34.29%) | |
| Sugars | 18.46g (-11.36g, -38.10%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+6.61g, +75.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (-20.00mg, -22.73%) | |
| Iron, Fe | 3.08mg (-0.43mg, -12.25%) | |
| Potassium, K | 360.0mg (+35.00mg, +10.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Almond Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Sunflower Seed Butter, Organic Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Cocoa Powder, Organic Coffee, Organic Coconut Sugar, Organic Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+45.00kcal, +11.66%) | |
| Total Fat | 17.24g (+12.85g, +292.71%) | |
| Saturated Fat | 3.45g (+3.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-9.00mg, -100.00%) | |
| Total Carbohydrates | 65.52g (-11.67g, -15.12%) | |
| Dietary Fiber | 8.6g (+1.60g, +22.86%) | |
| Sugars | 24.14g (-5.68g, -19.05%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+1.57g, +17.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (-19.00mg, -21.59%) | |
| Iron, Fe | 3.79mg (+0.28mg, +7.98%) | |
| Potassium, K | 345.0mg (+20.00mg, +6.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 8.62g | |
| Fatty acids, total polyunsaturated | 5.17g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Raisins (organic Raisins, Organic Canola And Or Organic Sunflower Seed Oil), Organic Vegetable Oil (canola And Or Safflower Seed And Or Sunflower Seed Oil), Organic Honey, Organic Cane Sugar, Organic Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Seed Oil), Organic Almonds, Organic Unsweetened Coconut, Organic Maple Syrup, Organic Oat Bran, Organic Pecans, Organic Flaxseed, Organic Sesame Seed, Mixed Tocopherols (added To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+14.00kcal, +3.63%) | |
| Total Fat | 14.0g (+9.61g, +218.91%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 40.0mg (+31.00mg, +344.44%) | |
| Total Carbohydrates | 56.0g (-21.19g, -27.45%) | |
| Dietary Fiber | 4.0g (-3.00g, -42.86%) | |
| Sugars | 16.0g (-13.82g, -46.34%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+7.23g, +82.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (-36.00mg, -40.91%) | |
| Iron, Fe | 4.0mg (+0.49mg, +13.96%) | |
| Potassium, K | 336.0mg (+11.00mg, +3.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Sunflower Seed Butter, Organic Sprouted Brown Rice Protein, Organic Cacao Powder, Organic Crispy Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Puffed Brown Rice, Organic Coconut Sugar, Organic Sprouted Flax, Organic Natural Flavor, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+45.00kcal, +11.66%) | |
| Total Fat | 18.46g (+14.07g, +320.50%) | |
| Saturated Fat | 1.54g (+1.54g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (-1.00mg, -11.11%) | |
| Total Carbohydrates | 53.85g (-23.34g, -30.24%) | |
| Dietary Fiber | 4.6g (-2.40g, -34.29%) | |
| Sugars | 18.46g (-11.36g, -38.10%) | |
| Sugars, added | N/A | |
| Protein | 16.92g (+8.15g, +92.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-2.00mg, -2.27%) | |
| Iron, Fe | 1.54mg (-1.97mg, -56.13%) | |
| Potassium, K | 346.0mg (+21.00mg, +6.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Almond Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Bananas, Organic Sunflower Seeds, Organic Walnuts, Organic Coconut Sugar, Organic Cinnamon, Organic Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+47.00kcal, +12.18%) | |
| Total Fat | 20.0g (+15.61g, +355.58%) | |
| Saturated Fat | 11.67g (+11.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-9.00mg, -100.00%) | |
| Total Carbohydrates | 66.67g (-10.52g, -13.63%) | |
| Dietary Fiber | 6.7g (-0.30g, -4.29%) | |
| Sugars | 50.0g (+20.18g, +67.67%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-5.44g, -62.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-5.00mg, -5.68%) | |
| Iron, Fe | 6.67mg (+3.16mg, +90.03%) | |
| Potassium, K | 337.0mg (+12.00mg, +3.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dried Strawberries (strawberries, Cane Sugar, Ascorbic Acid [vitamin C], Sunflower Oil), Dark Chocolate (chocolate Liquor, Cane Sugar, Cocoa Butter, Soy Lecithin An Emulsifier, Vanilla), Natural Flavor, Tapioca Dextrin, Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+14.00kcal, +3.63%) | |
| Total Fat | 8.0g (+3.61g, +82.23%) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 40.0mg (+31.00mg, +344.44%) | |
| Total Carbohydrates | 70.0g (-7.19g, -9.31%) | |
| Dietary Fiber | 10.0g (+3.00g, +42.86%) | |
| Sugars | 18.0g (-11.82g, -39.64%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.23g, +14.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-30.00mg, -34.09%) | |
| Iron, Fe | 3.6mg (+0.09mg, +2.56%) | |
| Potassium, K | 360.0mg (+35.00mg, +10.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Certified Gluten Free Oats, Organic Cane Sugar, Organic Almonds, Organic Quinoa, Organic Amaranth, Organic Flaxmeal, Organic Chia Seeds, Certified Fair Trade Organic Matcha Green Tea Powder, Natural Flavors, Organic Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+33.00kcal, +8.55%) | |
| Total Fat | 18.6g (+14.21g, +323.69%) | |
| Saturated Fat | 10.47g (+10.47g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | N/A | |
| Total Carbohydrates | 67.44g (-9.75g, -12.63%) | |
| Dietary Fiber | 4.7g (-2.30g, -32.86%) | |
| Sugars | 20.93g (-8.89g, -29.81%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-1.79g, -20.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-39.00mg, -44.32%) | |
| Iron, Fe | 2.33mg (-1.18mg, -33.62%) | |
| Potassium, K | 305.0mg (-20.00mg, -6.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Brown Rice Syrup, Organic Coconut Oil, Organic Cane Sugar, Chocolate Chips (chocolate [chocolate Liquor, Cane Sugar, Cocoa Butter, Vanilla Extract]), Almonds, Vegetable Glycerin, Sea Salt, Xanthan Gum, Natural Vanilla Flavor, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-11.00kcal, -2.85%) | |
| Total Fat | 28.12g (+23.73g, +540.55%) | |
| Saturated Fat | 15.62g (+15.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 47.0mg (+38.00mg, +422.22%) | |
| Total Carbohydrates | 56.25g (-20.94g, -27.13%) | |
| Dietary Fiber | 15.6g (+8.60g, +122.86%) | |
| Sugars | 28.12g (-1.70g, -5.70%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-2.52g, -28.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+6.00mg, +6.82%) | |
| Iron, Fe | 6.25mg (+2.74mg, +78.06%) | |
| Potassium, K | 344.0mg (+19.00mg, +5.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 9.0g | |
| Ingredients | ||
|---|---|---|
Chocolate; Sugar; Erythritol; Cocoa Butter; Soluble Corn Fiber; Skim Milk; Chicory Root Fiber; Water; Milk Fat; Allulose; Glycerin; Cocoa; Contains 2% Or Less Of: Lecithin (soy); Pgpr; Natural Flavor | ||