Gomacro Sunflower Butter + Chocolateolate Protein Purity Macrobar, Sunflower Butter + Chocolateolate by Go Macro Llc: Similar Foods
- Product:
- Sunflower Butter + Chocolateolate Protein Purity Macrobar, Sunflower Butter + Chocolateolate
- Brand:
- Gomacro
- Maker:
- Go Macro Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2677576/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal | |
| Total Fat | 13.85g | |
| Saturated Fat | 1.54g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 38.0mg | |
| Total Carbohydrates | 58.46g | |
| Dietary Fiber | 4.6g | |
| Sugars | 16.92g | |
| Sugars, added | N/A | |
| Protein | 15.38g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg | |
| Iron, Fe | 4.62mg | |
| Potassium, K | 337.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Sunflower Seed Butter, Organic Sprouted Brown Rice Protein, Organic Cacao Powder, Organic Crispy Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Puffed Brown Rice, Organic Coconut Sugar, Organic Sprouted Flax, Organic Natural Flavor, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-15.00kcal, -3.61%) | |
| Total Fat | 14.0g (+0.15g, +1.08%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 40.0mg (+2.00mg, +5.26%) | |
| Total Carbohydrates | 56.0g (-2.46g, -4.21%) | |
| Dietary Fiber | 4.0g (-0.60g, -13.04%) | |
| Sugars | 16.0g (-0.92g, -5.44%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+0.62g, +4.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+1.00mg, +1.96%) | |
| Iron, Fe | 4.0mg (-0.62mg, -13.42%) | |
| Potassium, K | 336.0mg (-1.00mg, -0.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Sunflower Seed Butter, Organic Sprouted Brown Rice Protein, Organic Cacao Powder, Organic Crispy Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Puffed Brown Rice, Organic Coconut Sugar, Organic Sprouted Flax, Organic Natural Flavor, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-15.00kcal, -3.61%) | |
| Total Fat | 10.0g (-3.85g, -27.80%) | |
| Saturated Fat | 2.0g (+0.46g, +29.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (-18.00mg, -47.37%) | |
| Total Carbohydrates | 70.0g (+11.54g, +19.74%) | |
| Dietary Fiber | 8.0g (+3.40g, +73.91%) | |
| Sugars | 22.0g (+5.08g, +30.02%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-5.38g, -34.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-1.00mg, -1.96%) | |
| Iron, Fe | 2.0mg (-2.62mg, -56.71%) | |
| Potassium, K | 346.0mg (+9.00mg, +2.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Gluten Free Rolled Oats*, Adzuki Bean Powder, Coconut Sugar, Red Dates, Almond Flour, Hemp Seeds*, Flax Seeds*, Goji Powder, Stevia, Cherry Powder* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-15.00kcal, -3.61%) | |
| Total Fat | 8.0g (-5.85g, -42.24%) | |
| Saturated Fat | 1.0g (-0.54g, -35.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 40.0mg (+2.00mg, +5.26%) | |
| Total Carbohydrates | 70.0g (+11.54g, +19.74%) | |
| Dietary Fiber | 10.0g (+5.40g, +117.39%) | |
| Sugars | 18.0g (+1.08g, +6.38%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-5.38g, -34.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+7.00mg, +13.73%) | |
| Iron, Fe | 3.6mg (-1.02mg, -22.08%) | |
| Potassium, K | 360.0mg (+23.00mg, +6.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Certified Gluten Free Oats, Organic Cane Sugar, Organic Almonds, Organic Quinoa, Organic Amaranth, Organic Flaxmeal, Organic Chia Seeds, Certified Fair Trade Organic Matcha Green Tea Powder, Natural Flavors, Organic Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-15.00kcal, -3.61%) | |
| Total Fat | 13.33g (-0.52g, -3.75%) | |
| Saturated Fat | 5.0g (+3.46g, +224.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (-5.00mg, -13.16%) | |
| Total Carbohydrates | 76.67g (+18.21g, +31.15%) | |
| Dietary Fiber | 3.3g (-1.30g, -28.26%) | |
| Sugars | 16.67g (-0.25g, -1.48%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-8.71g, -56.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (+12.00mg, +23.53%) | |
| Iron, Fe | 3.33mg (-1.29mg, -27.92%) | |
| Potassium, K | 317.0mg (-20.00mg, -5.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
*brown Rice, Organic 38% Cocoa Milk Chocolate (+*cane Sugar, +*cacao Beans, *milk, +*cocoa Butter, Sunflower Lecithin), +*cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+24.00kcal, +5.78%) | |
| Total Fat | 19.3g (+5.45g, +39.35%) | |
| Saturated Fat | 7.89g (+6.35g, +412.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-20.00mg, -52.63%) | |
| Total Carbohydrates | 56.14g (-2.32g, -3.97%) | |
| Dietary Fiber | 7.0g (+2.40g, +52.17%) | |
| Sugars | 17.54g (+0.62g, +3.66%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-4.85g, -31.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+10.00mg, +19.61%) | |
| Iron, Fe | 3.51mg (-1.11mg, -24.03%) | |
| Potassium, K | 325.0mg (-12.00mg, -3.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Gluten Free Rolled Oats, Organic Unsweetened Coconut, Organic Walnuts, Organic Almond Butter, Organic Coconut Sugar, Organic Sunflower Seed Butter, Organic Puffed Brown Rice, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (=) | |
| Total Fat | 13.85g (=) | |
| Saturated Fat | 2.31g (+0.77g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 15.0mg (-23.00mg, -60.53%) | |
| Total Carbohydrates | 56.92g (-1.54g, -2.63%) | |
| Dietary Fiber | 4.6g (=) | |
| Sugars | 18.46g (+1.54g, +9.10%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+17.00mg, +33.33%) | |
| Iron, Fe | 3.08mg (-1.54mg, -33.33%) | |
| Potassium, K | 360.0mg (+23.00mg, +6.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Almond Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Sunflower Seed Butter, Organic Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Cocoa Powder, Organic Coffee, Organic Coconut Sugar, Organic Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+2.00kcal, +0.48%) | |
| Total Fat | 8.33g (-5.52g, -39.86%) | |
| Saturated Fat | 1.67g (+0.13g, +8.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (+4.00mg, +10.53%) | |
| Total Carbohydrates | 73.33g (+14.87g, +25.44%) | |
| Dietary Fiber | 8.3g (+3.70g, +80.43%) | |
| Sugars | 18.33g (+1.41g, +8.33%) | |
| Sugars, added | N/A | |
| Protein | 11.67g (-3.71g, -24.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-13.00mg, -25.49%) | |
| Iron, Fe | 3.33mg (-1.29mg, -27.92%) | |
| Potassium, K | 307.0mg (-30.00mg, -8.90%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Honey, Almonds, Soybean Oil, Salt, Vanilla Extract (vanilla Bean Extractives, Alcohol, Water), Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+18.00kcal, +4.34%) | |
| Total Fat | 11.67g (-2.18g, -15.74%) | |
| Saturated Fat | 3.33g (+1.79g, +116.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+29.00mg, +76.32%) | |
| Total Carbohydrates | 73.33g (+14.87g, +25.44%) | |
| Dietary Fiber | 8.3g (+3.70g, +80.43%) | |
| Sugars | 18.33g (+1.41g, +8.33%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-5.38g, -34.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-1.00mg, -1.96%) | |
| Iron, Fe | 2.83mg (-1.79mg, -38.74%) | |
| Potassium, K | 333.0mg (-4.00mg, -1.19%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.17g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Organic Rolled Whole Grain Oats, Organic Cane Sugar, Organic Extruded Cereal Product (organic Rice Flour, Organic Milled Wheat, Organic Cane Sugar, Organic Barley Malt Flour, Sea Salt), Organic Apple Juice Concentrate, Organic Palm Oil, Organic Raisins, Organic Glucose Syrup, Organic Dried Apple Pieces, Organic Hackled Walnuts, Organic Cinnamon, Natural Flavor, Natural Bourbon Vanilla Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+6.00kcal, +1.45%) | |
| Total Fat | 23.68g (+9.83g, +70.97%) | |
| Saturated Fat | 3.95g (+2.41g, +156.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 26.0mg (-12.00mg, -31.58%) | |
| Total Carbohydrates | 47.37g (-11.09g, -18.97%) | |
| Dietary Fiber | 2.6g (-2.00g, -43.48%) | |
| Sugars | 36.84g (+19.92g, +117.73%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-7.49g, -48.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+2.00mg, +3.92%) | |
| Iron, Fe | 2.63mg (-1.99mg, -43.07%) | |
| Potassium, K | 316.0mg (-21.00mg, -6.23%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Raw Cashew Butter (raw Cashews [tree Nut]), Sour Cherry Spread (organic Cane Sugar, Sour Cherries, Pectin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+6.00kcal, +1.45%) | |
| Total Fat | 23.68g (+9.83g, +70.97%) | |
| Saturated Fat | 3.95g (+2.41g, +156.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 26.0mg (-12.00mg, -31.58%) | |
| Total Carbohydrates | 47.37g (-11.09g, -18.97%) | |
| Dietary Fiber | 2.6g (-2.00g, -43.48%) | |
| Sugars | 36.84g (+19.92g, +117.73%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-7.49g, -48.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+2.00mg, +3.92%) | |
| Iron, Fe | 2.63mg (-1.99mg, -43.07%) | |
| Potassium, K | 316.0mg (-21.00mg, -6.23%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Raw Cashew Butter (raw Cashews [tree Nut]), Sour Cherry Spread (organic Cane Sugar, Sour Cherries, Pectin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-15.00kcal, -3.61%) | |
| Total Fat | 16.67g (+2.82g, +20.36%) | |
| Saturated Fat | 8.33g (+6.79g, +440.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (-5.00mg, -13.16%) | |
| Total Carbohydrates | 70.0g (+11.54g, +19.74%) | |
| Dietary Fiber | 6.7g (+2.10g, +45.65%) | |
| Sugars | 13.33g (-3.59g, -21.22%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-8.71g, -56.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-31.00mg, -60.78%) | |
| Iron, Fe | 3.33mg (-1.29mg, -27.92%) | |
| Potassium, K | 333.0mg (-4.00mg, -1.19%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
*brown Rice, Organic 66% Cocoa Dark Chocolate (*cacao Beans, *cane Sugar, *cocoa Butter, Sunflower Lecithin), *cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (-34.00kcal, -8.19%) | |
| Total Fat | 5.95g (-7.90g, -57.04%) | |
| Saturated Fat | 0.0g (-1.54g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 26.0mg (-12.00mg, -31.58%) | |
| Total Carbohydrates | 66.67g (+8.21g, +14.04%) | |
| Dietary Fiber | 7.1g (+2.50g, +54.35%) | |
| Sugars | 21.43g (+4.51g, +26.65%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (-3.48g, -22.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+11.00mg, +21.57%) | |
| Iron, Fe | 3.33mg (-1.29mg, -27.92%) | |
| Potassium, K | 340.0mg (+3.00mg, +0.89%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Rolled Oats, Turbinado Sugar, Rolled Flax Seed, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-3.00kcal, -0.72%) | |
| Total Fat | 9.8g (-4.05g, -29.24%) | |
| Saturated Fat | 0.98g (-0.56g, -36.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 69.0mg (+31.00mg, +81.58%) | |
| Total Carbohydrates | 74.51g (+16.05g, +27.45%) | |
| Dietary Fiber | 9.8g (+5.20g, +113.04%) | |
| Sugars | 25.49g (+8.57g, +50.65%) | |
| Sugars, added | N/A | |
| Protein | 9.8g (-5.58g, -36.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-12.00mg, -23.53%) | |
| Iron, Fe | 3.33mg (-1.29mg, -27.92%) | |
| Potassium, K | 353.0mg (+16.00mg, +4.75%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Whole Rolled Wheat, Raisins (raisins, Vegetable Glycerin, Sunflower Oil), Expeller Pressed Canola Oil, Almonds, Inulin, Honey, Molasses, Natural Flavor, Salt, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+3.00kcal, +0.72%) | |
| Total Fat | 18.18g (+4.33g, +31.26%) | |
| Saturated Fat | 1.82g (+0.28g, +18.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (-29.00mg, -76.32%) | |
| Total Carbohydrates | 56.36g (-2.10g, -3.59%) | |
| Dietary Fiber | 7.3g (+2.70g, +58.70%) | |
| Sugars | 21.82g (+4.90g, +28.96%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (-4.47g, -29.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-7.00mg, -13.73%) | |
| Iron, Fe | 1.82mg (-2.80mg, -60.61%) | |
| Potassium, K | 309.0mg (-28.00mg, -8.31%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oats, Corn Syrup (glucose, Water, Sugar, Molasses,potassium Sorbate, Caramel Color), Canola Oil, Almonds, Organic Spelt Flour (wheat), Natural Maple Flavor (water, Natural Flavor, Invert Syrup), Honey, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 443.0kcal (+28.00kcal, +6.75%) | |
| Total Fat | 14.75g (+0.90g, +6.50%) | |
| Saturated Fat | 3.28g (+1.74g, +112.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (-5.00mg, -13.16%) | |
| Total Carbohydrates | 72.13g (+13.67g, +23.38%) | |
| Dietary Fiber | 6.6g (+2.00g, +43.48%) | |
| Sugars | 27.87g (+10.95g, +64.72%) | |
| Sugars, added | N/A | |
| Protein | 8.2g (-7.18g, -46.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-2.00mg, -3.92%) | |
| Iron, Fe | 2.95mg (-1.67mg, -36.15%) | |
| Potassium, K | 311.0mg (-26.00mg, -7.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Whole Rolled Wheat, Raisins (raisins, Vegetable Glycerin, Sunflower Oil), Expeller Pressed Canola Oil, Dried Cranberries (cranberries, Sugar, Glycerin, Sunflower Oil), Coconut, Rice Flour, Honey, Almonds, Molasses, Natural Flavor, Salt | ||