Happy Tot Organics Apples & Spinach Fiber & Protein Organic Gluten Free Oat Bars, Apples & Spinach by Nurture, Inc: Similar Foods

Product:
Apples & Spinach Fiber & Protein Organic Gluten Free Oat Bars, Apples & Spinach
Brand:
Happy Tot Organics
Maker:
Nurture, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2663574/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal
Total Fat6.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 20.0mg
Total Carbohydrates 72.0g
Dietary Fiber 16.0g
Sugars 28.0g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg
Iron, Fe4.0mg
Potassium, K360.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Whole Grain Oats, Organic Agave Syrup, Organic Date Paste (organic Dates, Water), Organic Agave Inulin, Milled Organic Flaxseed, Organic Whole Grain Rice Crisps (organic Whole Grain Brown Rice Flour, Calcium Carbonate), Organic Apples, Organic Spinach Powder, Organic Vegetable Glycerin, Organic Pea Protein, Organic Apple Flavor, Organic Cinnamon, Baking Powder (organic Corn Starch, Organic Grape Juice Concentrate Extracts, Sodium Bicarbonate (for Leavening)), Organic Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.94
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+21.00kcal, +5.83%)
Total Fat4.76g (-1.24g, -20.67%)
Saturated Fat 0.79g (+0.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (-4.00mg, -20.00%)
Total Carbohydrates 74.6g (+2.60g, +3.61%)
Dietary Fiber 7.9g (-8.10g, -50.63%)
Sugars 20.63g (-7.37g, -26.32%)
Sugars, added N/A
Protein 9.52g (+1.52g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+1.00mg, +1.25%)
Iron, Fe3.17mg (-0.83mg, -20.75%)
Potassium, K351.0mg (-9.00mg, -2.50%)
Vitamin D, IU0.0IU
Ingredients
Certified Gluten Free Oats, Brown Sugar, Apples, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.01
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+21.00kcal, +5.83%)
Total Fat4.76g (-1.24g, -20.67%)
Saturated Fat 0.79g (+0.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (-4.00mg, -20.00%)
Total Carbohydrates 74.6g (+2.60g, +3.61%)
Dietary Fiber 9.5g (-6.50g, -40.63%)
Sugars 20.63g (-7.37g, -26.32%)
Sugars, added N/A
Protein 9.52g (+1.52g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+3.00mg, +3.75%)
Iron, Fe3.17mg (-0.83mg, -20.75%)
Potassium, K378.0mg (+18.00mg, +5.00%)
Vitamin D, IU0.0IU
Ingredients
Certified Gluten Free Oats, Brown Sugar, Raspberries, Strawberries, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.57
All Nutrients Per 100g (3.527 oz)
Calories 369.0kcal (+9.00kcal, +2.50%)
Total Fat9.23g (+3.23g, +53.83%)
Saturated Fat 3.08g (+3.08g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 31.0mg (+11.00mg, +55.00%)
Total Carbohydrates 64.62g (-7.38g, -10.25%)
Dietary Fiber 15.4g (-0.60g, -3.75%)
Sugars 20.0g (-8.00g, -28.57%)
Sugars, added N/A
Protein 10.77g (+2.77g, +34.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-31.00mg, -38.75%)
Iron, Fe3.08mg (-0.92mg, -23.00%)
Potassium, K360.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Rolled Oats, Organic Dates, Organic Coconut Palm Sugar, Organic Oat Flour, Organic Cacao Nibs, Organic Cacao Powder, Organic Maple Sugar Powder, Organic Maca Root Powder, Organic Mesquite Powder, Organic Lucuma Powder, Organic Cinnamon, Organic Hemp Protein Powder, Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.37
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+21.00kcal, +5.83%)
Total Fat5.95g (-0.05g, -0.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 26.0mg (+6.00mg, +30.00%)
Total Carbohydrates 66.67g (-5.33g, -7.40%)
Dietary Fiber 7.1g (-8.90g, -55.63%)
Sugars 21.43g (-6.57g, -23.46%)
Sugars, added N/A
Protein 11.9g (+3.90g, +48.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-18.00mg, -22.50%)
Iron, Fe3.33mg (-0.67mg, -16.75%)
Potassium, K340.0mg (-20.00mg, -5.56%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Whole Grain Rolled Oats, Turbinado Sugar, Rolled Flax Seed, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.78
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-3.00kcal, -0.83%)
Total Fat7.14g (+1.14g, +19.00%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 69.64g (-2.36g, -3.28%)
Dietary Fiber 5.4g (-10.60g, -66.25%)
Sugars 26.79g (-1.21g, -4.32%)
Sugars, added N/A
Protein 7.14g (-0.86g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-30.00mg, -37.50%)
Iron, Fe1.79mg (-2.21mg, -55.25%)
Potassium, K352.0mg (-8.00mg, -2.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Brown Rice Syrup, Organic Gluten Free Rolled Oats, Organic Cherries (organic Cherries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Almond Butter, Organic Dates, Organic Cranberries (organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Puffed Brown Rice, Organic Raisins, Organic Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.78
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-3.00kcal, -0.83%)
Total Fat7.14g (+1.14g, +19.00%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 69.64g (-2.36g, -3.28%)
Dietary Fiber 5.4g (-10.60g, -66.25%)
Sugars 26.79g (-1.21g, -4.32%)
Sugars, added N/A
Protein 7.14g (-0.86g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-30.00mg, -37.50%)
Iron, Fe1.79mg (-2.21mg, -55.25%)
Potassium, K352.0mg (-8.00mg, -2.22%)
Vitamin D, IU0.0IU
Ingredients
Organic Brown Rice Syrup, Organic Gluten Free Rolled Oats, Organic Cherries (organic Cherries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Almond Butter, Organic Dates, Organic Cranberries (organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Puffed Brown Rice, Organic Raisins, Organic Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.36
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+21.00kcal, +5.83%)
Total Fat6.35g (+0.35g, +5.83%)
Saturated Fat 0.79g (+0.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (-4.00mg, -20.00%)
Total Carbohydrates 73.02g (+1.02g, +1.42%)
Dietary Fiber 7.9g (-8.10g, -50.63%)
Sugars 20.63g (-7.37g, -26.32%)
Sugars, added N/A
Protein 9.52g (+1.52g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-2.00mg, -2.50%)
Iron, Fe3.17mg (-0.83mg, -20.75%)
Potassium, K329.0mg (-31.00mg, -8.61%)
Vitamin D, IU0.0IU
Ingredients
Certified Gluten Free Oats, Brown Sugar, Bananas, Walnuts, Blueberries, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.02
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+4.00kcal, +1.11%)
Total Fat4.55g (-1.45g, -24.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 81.82g (+9.82g, +13.64%)
Dietary Fiber 4.5g (-11.50g, -71.88%)
Sugars 31.82g (+3.82g, +13.64%)
Sugars, added N/A
Protein 4.55g (-3.45g, -43.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-30.00mg, -37.50%)
Iron, Fe4.55mg (+0.55mg, +13.75%)
Potassium, K368.0mg (+8.00mg, +2.22%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Rolled Oats, Vegetable Oil, Glucose, Fruit Chunks, Com Grits, Rice Flour, Water, Cornstarch, Honey, Soy Lecithin, Pineapple Flavor, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.44
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+7.00kcal, +1.94%)
Total Fat6.67g (+0.67g, +11.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 66.67g (-5.33g, -7.40%)
Dietary Fiber 10.0g (-6.00g, -37.50%)
Sugars 0.0g (-28.00g, -100.00%)
Sugars, added N/A
Protein 13.33g (+5.33g, +66.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe4.8mg (+0.80mg, +20.00%)
Potassium, K367.0mg (+7.00mg, +1.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Thiamin0.0mg
Riboflavin0.113mg
Ingredients
Organic Whole Grain Oat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.46
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+7.00kcal, +1.94%)
Total Fat6.67g (+0.67g, +11.17%)
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 66.67g (-5.33g, -7.40%)
Dietary Fiber 10.0g (-6.00g, -37.50%)
Sugars 0.0g (-28.00g, -100.00%)
Sugars, added N/A
Protein 13.33g (+5.33g, +66.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe4.8mg (+0.80mg, +20.00%)
Potassium, K367.0mg (+7.00mg, +1.94%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.113mg
Ingredients
Organic Whole Grain Oat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.38
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+10.00kcal, +2.78%)
Total Fat12.96g (+6.96g, +116.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 62.96g (-9.04g, -12.56%)
Dietary Fiber 7.4g (-8.60g, -53.75%)
Sugars 22.22g (-5.78g, -20.64%)
Sugars, added N/A
Protein 11.11g (+3.11g, +38.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca74.0mg (-6.00mg, -7.50%)
Iron, Fe2.67mg (-1.33mg, -33.25%)
Potassium, K389.0mg (+29.00mg, +8.06%)
Vitamin D, IUN/A
Ingredients
Organic Buckwheat Seeds, Organic Raisins, Organic Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.38
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+10.00kcal, +2.78%)
Total Fat12.96g (+6.96g, +116.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 62.96g (-9.04g, -12.56%)
Dietary Fiber 7.4g (-8.60g, -53.75%)
Sugars 22.22g (-5.78g, -20.64%)
Sugars, added N/A
Protein 11.11g (+3.11g, +38.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca74.0mg (-6.00mg, -7.50%)
Iron, Fe2.67mg (-1.33mg, -33.25%)
Potassium, K389.0mg (+29.00mg, +8.06%)
Vitamin D, IUN/A
Ingredients
Organic Buckwheat Seeds, Organic Raisins, Organic Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.84
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+20.00kcal, +5.56%)
Total Fat7.0g (+1.00g, +16.67%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (-10.00mg, -50.00%)
Total Carbohydrates 68.0g (-4.00g, -5.56%)
Dietary Fiber 10.0g (-6.00g, -37.50%)
Sugars 2.0g (-26.00g, -92.86%)
Sugars, added N/A
Protein 14.0g (+6.00g, +75.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-20.00mg, -25.00%)
Iron, Fe4.2mg (+0.20mg, +5.00%)
Potassium, K360.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Steel Cut Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.32
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-4.00kcal, -1.11%)
Total Fat3.33g (-2.67g, -44.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 60.0g (-12.00g, -16.67%)
Dietary Fiber 13.3g (-2.70g, -16.87%)
Sugars 0.0g (-28.00g, -100.00%)
Sugars, added N/A
Protein 11.11g (+3.11g, +38.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+9.00mg, +11.25%)
Iron, Fe2.22mg (-1.78mg, -44.50%)
Potassium, K376.0mg (+16.00mg, +4.44%)
Vitamin D, IU0.0IU
Ingredients
Red Rice, Hulless Barley, Rye Berries, Black Barley, Whole Oat Groats, Red Jasmine Rice, White Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.39
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+29.00kcal, +8.06%)
Total Fat7.41g (+1.41g, +23.50%)
Saturated Fat 0.93g (+0.93g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 70.37g (-1.63g, -2.26%)
Dietary Fiber 9.3g (-6.70g, -41.88%)
Sugars 22.22g (-5.78g, -20.64%)
Sugars, added N/A
Protein 12.96g (+4.96g, +62.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-24.00mg, -30.00%)
Iron, Fe3.7mg (-0.30mg, -7.50%)
Potassium, K370.0mg (+10.00mg, +2.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated2.78g
Fatty acids, total polyunsaturated2.78g
Ingredients
Organic Whole Grain Oats, Organic Cane Sugar, Organic Sweetened Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Dried Apples, Organic Almonds, Organic Flax Meal, Natural Flavors, Organic Buckwheat, Organic Sprouted Chia Seeds, Organic Cinnamon, Organic Cardamom, Organic Inulin, Bacillus Coagulans