Gomacro Cherries + Berries Macrobars, Cherries + Berries by Go Macro Llc: Similar Foods

Product:
Cherries + Berries Macrobars, Cherries + Berries
Brand:
Gomacro
Maker:
Go Macro Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2525162/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat7.14g
Saturated Fat 0.89g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 69.64g
Dietary Fiber 5.4g
Sugars 26.79g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg
Iron, Fe1.79mg
Potassium, K352.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Brown Rice Syrup, Organic Gluten Free Rolled Oats, Organic Cherries (organic Cherries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Almond Butter, Organic Dates, Organic Cranberries (organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Puffed Brown Rice, Organic Raisins, Organic Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat7.14g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 69.64g (=)
Dietary Fiber 5.4g (=)
Sugars 26.79g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe1.79mg (=)
Potassium, K352.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Brown Rice Syrup, Organic Gluten Free Rolled Oats, Organic Cherries (organic Cherries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Almond Butter, Organic Dates, Organic Cranberries (organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Puffed Brown Rice, Organic Raisins, Organic Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.90
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+7.00kcal, +1.96%)
Total Fat4.55g (-2.59g, -36.27%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 81.82g (+12.18g, +17.49%)
Dietary Fiber 4.5g (-0.90g, -16.67%)
Sugars 31.82g (+5.03g, +18.78%)
Sugars, added N/A
Protein 4.55g (-2.59g, -36.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe4.55mg (+2.76mg, +154.19%)
Potassium, K368.0mg (+16.00mg, +4.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Rolled Oats, Vegetable Oil, Glucose, Fruit Chunks, Com Grits, Rice Flour, Water, Cornstarch, Honey, Soy Lecithin, Pineapple Flavor, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.49
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+14.00kcal, +3.92%)
Total Fat5.65g (-1.49g, -20.87%)
Saturated Fat 0.81g (-0.08g, -8.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 70.97g (+1.33g, +1.91%)
Dietary Fiber 9.7g (+4.30g, +79.63%)
Sugars 12.9g (-13.89g, -51.85%)
Sugars, added N/A
Protein 11.29g (+4.15g, +58.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-2.00mg, -4.00%)
Iron, Fe3.87mg (+2.08mg, +116.20%)
Potassium, K339.0mg (-13.00mg, -3.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Oats, Organic Kamut Khorasan, Organic Spelt, Organic Rye, Organic Hard Red Winter Wheat, Organic Evaporated Cane Juice, Organic Evaporated Maple Syrup And Organic Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.80
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-7.00kcal, -1.96%)
Total Fat2.5g (-4.64g, -64.99%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (+5.36g, +7.70%)
Dietary Fiber 10.0g (+4.60g, +85.19%)
Sugars 2.5g (-24.29g, -90.67%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe3.5mg (+1.71mg, +95.53%)
Potassium, K350.0mg (-2.00mg, -0.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble5.0g
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Fiber, soluble2.0g
Ingredients
Whole Grain Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.80
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-7.00kcal, -1.96%)
Total Fat2.5g (-4.64g, -64.99%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (+5.36g, +7.70%)
Dietary Fiber 10.0g (+4.60g, +85.19%)
Sugars 2.5g (-24.29g, -90.67%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe3.5mg (+1.71mg, +95.53%)
Potassium, K350.0mg (-2.00mg, -0.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble5.0g
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Fiber, soluble2.0g
Ingredients
Whole Grain Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.80
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-7.00kcal, -1.96%)
Total Fat2.5g (-4.64g, -64.99%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (+5.36g, +7.70%)
Dietary Fiber 10.0g (+4.60g, +85.19%)
Sugars 2.5g (-24.29g, -90.67%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe3.5mg (+1.71mg, +95.53%)
Potassium, K350.0mg (-2.00mg, -0.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble5.0g
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Fiber, soluble2.0g
Ingredients
Whole Grain Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.11
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat2.68g (-4.46g, -62.46%)
Saturated Fat 0.36g (-0.53g, -59.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.07g (-3.57g, -5.13%)
Dietary Fiber 7.1g (+1.70g, +31.48%)
Sugars 3.57g (-23.22g, -86.67%)
Sugars, added N/A
Protein 12.5g (+5.36g, +75.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe3.57mg (+1.78mg, +99.44%)
Potassium, K339.0mg (-13.00mg, -3.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Durum Whole Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.11
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat2.68g (-4.46g, -62.46%)
Saturated Fat 0.36g (-0.53g, -59.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.07g (-3.57g, -5.13%)
Dietary Fiber 7.1g (+1.70g, +31.48%)
Sugars 3.57g (-23.22g, -86.67%)
Sugars, added N/A
Protein 12.5g (+5.36g, +75.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe3.57mg (+1.78mg, +99.44%)
Potassium, K339.0mg (-13.00mg, -3.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Durum Whole Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.23
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (-5.00kcal, -1.40%)
Total Fat1.07g (-6.07g, -85.01%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 70.89g (+1.25g, +1.79%)
Dietary Fiber 6.4g (+1.00g, +18.52%)
Sugars 1.96g (-24.83g, -92.68%)
Sugars, added N/A
Protein 11.43g (+4.29g, +60.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-12.00mg, -24.00%)
Iron, Fe3.57mg (+1.78mg, +99.44%)
Potassium, K354.0mg (+2.00mg, +0.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Low Gluten Index Whole Durum Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.87
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-7.00kcal, -1.96%)
Total Fat6.25g (-0.89g, -12.46%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (-2.14g, -3.07%)
Dietary Fiber 10.0g (+4.60g, +85.19%)
Sugars 0.0g (-26.79g, -100.00%)
Sugars, added N/A
Protein 12.5g (+5.36g, +75.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe4.25mg (+2.46mg, +137.43%)
Potassium, K350.0mg (-2.00mg, -0.57%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated2.5g
Fiber, soluble5.0g
Ingredients
Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.87
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-7.00kcal, -1.96%)
Total Fat6.25g (-0.89g, -12.46%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (-2.14g, -3.07%)
Dietary Fiber 10.0g (+4.60g, +85.19%)
Sugars 0.0g (-26.79g, -100.00%)
Sugars, added N/A
Protein 12.5g (+5.36g, +75.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe4.25mg (+2.46mg, +137.43%)
Potassium, K350.0mg (-2.00mg, -0.57%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated2.5g
Fiber, soluble5.0g
Ingredients
Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.87
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-7.00kcal, -1.96%)
Total Fat6.25g (-0.89g, -12.46%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (-2.14g, -3.07%)
Dietary Fiber 10.0g (+4.60g, +85.19%)
Sugars 0.0g (-26.79g, -100.00%)
Sugars, added N/A
Protein 12.5g (+5.36g, +75.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe4.25mg (+2.46mg, +137.43%)
Potassium, K350.0mg (-2.00mg, -0.57%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated2.5g
Fiber, soluble5.0g
Ingredients
Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.87
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-7.00kcal, -1.96%)
Total Fat6.25g (-0.89g, -12.46%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (-2.14g, -3.07%)
Dietary Fiber 10.0g (+4.60g, +85.19%)
Sugars 0.0g (-26.79g, -100.00%)
Sugars, added N/A
Protein 12.5g (+5.36g, +75.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe4.25mg (+2.46mg, +137.43%)
Potassium, K350.0mg (-2.00mg, -0.57%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated2.5g
Fiber, soluble5.0g
Ingredients
Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.87
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-7.00kcal, -1.96%)
Total Fat6.25g (-0.89g, -12.46%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (-2.14g, -3.07%)
Dietary Fiber 10.0g (+4.60g, +85.19%)
Sugars 0.0g (-26.79g, -100.00%)
Sugars, added N/A
Protein 12.5g (+5.36g, +75.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe4.25mg (+2.46mg, +137.43%)
Potassium, K350.0mg (-2.00mg, -0.57%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated2.5g
Fiber, soluble5.0g
Ingredients
Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.87
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-7.00kcal, -1.96%)
Total Fat6.25g (-0.89g, -12.46%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (-2.14g, -3.07%)
Dietary Fiber 10.0g (+4.60g, +85.19%)
Sugars 0.0g (-26.79g, -100.00%)
Sugars, added N/A
Protein 12.5g (+5.36g, +75.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe4.25mg (+2.46mg, +137.43%)
Potassium, K350.0mg (-2.00mg, -0.57%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated2.5g
Fiber, soluble5.0g
Ingredients
Whole Grain Rolled Oats