Love Grown Blueberry Banana Walnut Oatmeal, Blueberry Banana Walnut by Love Grown Foods, Llc: Similar Foods

Product:
Blueberry Banana Walnut Oatmeal, Blueberry Banana Walnut
Brand:
Love Grown
Maker:
Love Grown Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1864989/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal
Total Fat6.35g
Saturated Fat 0.79g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 16.0mg
Total Carbohydrates 73.02g
Dietary Fiber 7.9g
Sugars 20.63g
Sugars, added N/A
Protein 9.52g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg
Iron, Fe3.17mg
Potassium, K329.0mg
Vitamin D, IU0.0IU
Ingredients
Certified Gluten Free Oats, Brown Sugar, Bananas, Walnuts, Blueberries, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.32
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (=)
Total Fat4.76g (-1.59g, -25.04%)
Saturated Fat 0.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (=)
Total Carbohydrates 74.6g (+1.58g, +2.16%)
Dietary Fiber 7.9g (=)
Sugars 20.63g (=)
Sugars, added N/A
Protein 9.52g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+3.00mg, +3.85%)
Iron, Fe3.17mg (=)
Potassium, K351.0mg (+22.00mg, +6.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Certified Gluten Free Oats, Brown Sugar, Apples, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.24
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (=)
Total Fat5.95g (-0.40g, -6.30%)
Saturated Fat 0.0g (-0.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 26.0mg (+10.00mg, +62.50%)
Total Carbohydrates 66.67g (-6.35g, -8.70%)
Dietary Fiber 7.1g (-0.80g, -10.13%)
Sugars 21.43g (+0.80g, +3.88%)
Sugars, added N/A
Protein 11.9g (+2.38g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-16.00mg, -20.51%)
Iron, Fe3.33mg (+0.16mg, +5.05%)
Potassium, K340.0mg (+11.00mg, +3.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Whole Grain Rolled Oats, Turbinado Sugar, Rolled Flax Seed, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.19
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-6.00kcal, -1.57%)
Total Fat5.0g (-1.35g, -21.26%)
Saturated Fat 0.0g (-0.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-16.00mg, -100.00%)
Total Carbohydrates 75.0g (+1.98g, +2.71%)
Dietary Fiber 7.5g (-0.40g, -5.06%)
Sugars 0.0g (-20.63g, -100.00%)
Sugars, added N/A
Protein 12.5g (+2.98g, +31.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-3.00mg, -3.85%)
Iron, Fe3.75mg (+0.58mg, +18.30%)
Potassium, K325.0mg (-4.00mg, -1.22%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated1.25g
Fatty acids, total polyunsaturated2.5g
Fiber, soluble2.0g
Ingredients
Whole Grain Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.20
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+19.00kcal, +4.99%)
Total Fat10.0g (+3.65g, +57.48%)
Saturated Fat 1.67g (+0.88g, +111.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-16.00mg, -100.00%)
Total Carbohydrates 65.0g (-8.02g, -10.98%)
Dietary Fiber 10.0g (+2.10g, +26.58%)
Sugars 11.67g (-8.96g, -43.43%)
Sugars, added N/A
Protein 13.33g (+3.81g, +40.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-11.00mg, -14.10%)
Iron, Fe4.17mg (+1.00mg, +31.55%)
Potassium, K333.0mg (+4.00mg, +1.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Gluten Free Oats, Organic Dates (dates, Rice Flour), Organic Buckwheat, Organic Almonds, Organic Currants, Organic Sorghum Flakes, Organic Flax Seeds, Organic Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.20
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+19.00kcal, +4.99%)
Total Fat10.0g (+3.65g, +57.48%)
Saturated Fat 1.67g (+0.88g, +111.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-16.00mg, -100.00%)
Total Carbohydrates 65.0g (-8.02g, -10.98%)
Dietary Fiber 10.0g (+2.10g, +26.58%)
Sugars 11.67g (-8.96g, -43.43%)
Sugars, added N/A
Protein 13.33g (+3.81g, +40.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-11.00mg, -14.10%)
Iron, Fe4.17mg (+1.00mg, +31.55%)
Potassium, K333.0mg (+4.00mg, +1.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Gluten Free Oats, Organic Dates (dates, Rice Flour), Organic Buckwheat, Organic Almonds, Organic Currants, Organic Sorghum Flakes, Organic Flax Seeds, Organic Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.75
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-14.00kcal, -3.67%)
Total Fat3.33g (-3.02g, -47.56%)
Saturated Fat 0.0g (-0.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-16.00mg, -100.00%)
Total Carbohydrates 76.67g (+3.65g, +5.00%)
Dietary Fiber 6.7g (-1.20g, -15.19%)
Sugars 3.33g (-17.30g, -83.86%)
Sugars, added N/A
Protein 10.0g (+0.48g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-11.00mg, -14.10%)
Iron, Fe1.33mg (-1.84mg, -58.04%)
Potassium, K317.0mg (-12.00mg, -3.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Treated With Calcium Hydroxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.17
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-14.00kcal, -3.67%)
Total Fat3.33g (-3.02g, -47.56%)
Saturated Fat 0.0g (-0.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-16.00mg, -100.00%)
Total Carbohydrates 76.67g (+3.65g, +5.00%)
Dietary Fiber 3.3g (-4.60g, -58.23%)
Sugars 3.33g (-17.30g, -83.86%)
Sugars, added N/A
Protein 10.0g (+0.48g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-11.00mg, -14.10%)
Iron, Fe1.33mg (-1.84mg, -58.04%)
Potassium, K317.0mg (-12.00mg, -3.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated3.33g
Ingredients
Ingredients: Corn Treated With Hydrated Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-10.00kcal, -2.62%)
Total Fat5.65g (-0.70g, -11.02%)
Saturated Fat 0.81g (+0.02g, +2.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-16.00mg, -100.00%)
Total Carbohydrates 70.97g (-2.05g, -2.81%)
Dietary Fiber 9.7g (+1.80g, +22.78%)
Sugars 12.9g (-7.73g, -37.47%)
Sugars, added N/A
Protein 11.29g (+1.77g, +18.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-30.00mg, -38.46%)
Iron, Fe3.87mg (+0.70mg, +22.08%)
Potassium, K339.0mg (+10.00mg, +3.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Oats, Organic Kamut Khorasan, Organic Spelt, Organic Rye, Organic Hard Red Winter Wheat, Organic Evaporated Cane Juice, Organic Evaporated Maple Syrup And Organic Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.33
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-17.00kcal, -4.46%)
Total Fat1.82g (-4.53g, -71.34%)
Saturated Fat 0.0g (-0.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (-7.00mg, -43.75%)
Total Carbohydrates 74.55g (+1.53g, +2.10%)
Dietary Fiber 3.6g (-4.30g, -54.43%)
Sugars 3.64g (-16.99g, -82.36%)
Sugars, added N/A
Protein 10.91g (+1.39g, +14.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-20.00mg, -25.64%)
Iron, Fe2.0mg (-1.17mg, -36.91%)
Potassium, K316.0mg (-13.00mg, -3.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Durum Wheat Semolina, Dehydrated Spinach And Tomato Powder, Niacin, Folic Acid, Ferrous Sulfate (iron), Riboflavin (b2), Thiamine Mononitrate (b1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.36
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-21.00kcal, -5.51%)
Total Fat6.0g (-0.35g, -5.51%)
Saturated Fat 0.0g (-0.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (+4.00mg, +25.00%)
Total Carbohydrates 72.0g (-1.02g, -1.40%)
Dietary Fiber 16.0g (+8.10g, +102.53%)
Sugars 28.0g (+7.37g, +35.72%)
Sugars, added N/A
Protein 8.0g (-1.52g, -15.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+2.00mg, +2.56%)
Iron, Fe4.0mg (+0.83mg, +26.18%)
Potassium, K360.0mg (+31.00mg, +9.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Whole Grain Oats, Organic Agave Syrup, Organic Date Paste (organic Dates, Water), Organic Agave Inulin, Milled Organic Flaxseed, Organic Whole Grain Rice Crisps (organic Whole Grain Brown Rice Flour, Calcium Carbonate), Organic Apples, Organic Spinach Powder, Organic Vegetable Glycerin, Organic Pea Protein, Organic Apple Flavor, Organic Cinnamon, Baking Powder (organic Corn Starch, Organic Grape Juice Concentrate Extracts, Sodium Bicarbonate (for Leavening)), Organic Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.59
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+19.00kcal, +4.99%)
Total Fat10.0g (+3.65g, +57.48%)
Saturated Fat 2.0g (+1.21g, +153.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (+4.00mg, +25.00%)
Total Carbohydrates 70.0g (-3.02g, -4.14%)
Dietary Fiber 8.0g (+0.10g, +1.27%)
Sugars 22.0g (+1.37g, +6.64%)
Sugars, added N/A
Protein 10.0g (+0.48g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-28.00mg, -35.90%)
Iron, Fe2.0mg (-1.17mg, -36.91%)
Potassium, K346.0mg (+17.00mg, +5.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Gluten Free Rolled Oats*, Adzuki Bean Powder, Coconut Sugar, Red Dates, Almond Flour, Hemp Seeds*, Flax Seeds*, Goji Powder, Stevia, Cherry Powder*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.21
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+19.00kcal, +4.99%)
Total Fat12.0g (+5.65g, +88.98%)
Saturated Fat 1.0g (+0.21g, +26.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-16.00mg, -100.00%)
Total Carbohydrates 62.0g (-11.02g, -15.09%)
Dietary Fiber 6.0g (-1.90g, -24.05%)
Sugars N/A
Sugars, added N/A
Protein 12.0g (+2.48g, +26.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-18.00mg, -23.08%)
Iron, Fe3.2mg (+0.03mg, +0.95%)
Potassium, K320.0mg (-9.00mg, -2.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Rolled Oats, Sugar (cane), Brown Rice Flour, Non Gmo Canola Oil, Pumpkin, Pepita Seeds, Molasses, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.94
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+12.00kcal, +3.15%)
Total Fat3.57g (-2.78g, -43.78%)
Saturated Fat 0.0g (-0.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-16.00mg, -100.00%)
Total Carbohydrates 78.57g (+5.55g, +7.60%)
Dietary Fiber 7.1g (-0.80g, -10.13%)
Sugars 25.0g (+4.37g, +21.18%)
Sugars, added N/A
Protein 7.14g (-2.38g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-32.00mg, -41.03%)
Iron, Fe0.0mg (-3.17mg, -100.00%)
Potassium, K318.0mg (-11.00mg, -3.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Oats, Organic Cane Juice, Whole Grain Brown Rice, Apples, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.68
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-6.00kcal, -1.57%)
Total Fat6.25g (-0.10g, -1.57%)
Saturated Fat 0.0g (-0.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-16.00mg, -100.00%)
Total Carbohydrates 67.5g (-5.52g, -7.56%)
Dietary Fiber 10.0g (+2.10g, +26.58%)
Sugars 2.5g (-18.13g, -87.88%)
Sugars, added N/A
Protein 12.5g (+2.98g, +31.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-28.00mg, -35.90%)
Iron, Fe3.5mg (+0.33mg, +10.41%)
Potassium, K325.0mg (-4.00mg, -1.22%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g
Fiber, soluble5.0g
Ingredients
Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.89
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-14.00kcal, -3.67%)
Total Fat5.0g (-1.35g, -21.26%)
Saturated Fat 0.0g (-0.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-16.00mg, -100.00%)
Total Carbohydrates 76.67g (+3.65g, +5.00%)
Dietary Fiber 6.7g (-1.20g, -15.19%)
Sugars 0.0g (-20.63g, -100.00%)
Sugars, added N/A
Protein 10.0g (+0.48g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+22.00mg, +28.21%)
Iron, Fe0.0mg (-3.17mg, -100.00%)
Potassium, K317.0mg (-12.00mg, -3.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Certified Organic White Corn Treated With Hydrated Lime