Purely Elizabeth Banana Nut With Prebiotic Fiber Superfood Oatmeal, Banana Nut by Purely Elizabeth: Similar Foods
- Product:
- Banana Nut With Prebiotic Fiber Superfood Oatmeal, Banana Nut
- Brand:
- Purely Elizabeth
- Maker:
- Purely Elizabeth
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2663879/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal | |
| Total Fat | 9.3g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 256.0mg | |
| Total Carbohydrates | 69.77g | |
| Dietary Fiber | 14.0g | |
| Sugars | 18.6g | |
| Sugars, added | N/A | |
| Protein | 11.63g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg | |
| Iron, Fe | 4.65mg | |
| Potassium, K | 274.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Certified Gluten Free Oats, Organic Coconut Sugar, Freeze Dried Bananas, Organic Flax Seeds, Organic Chia Seeds, Chicory Root Powder, Almonds, Sea Salt, Organic Quinoa Flakes, Organic Puffed Amaranth | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (+1.00kcal, +0.27%) | |
| Total Fat | 5.08g (-4.22g, -45.38%) | |
| Saturated Fat | 0.85g (+0.85g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 254.0mg (-2.00mg, -0.78%) | |
| Total Carbohydrates | 74.58g (+4.81g, +6.89%) | |
| Dietary Fiber | 8.5g (-5.50g, -39.29%) | |
| Sugars | 25.42g (+6.82g, +36.67%) | |
| Sugars, added | N/A | |
| Protein | 10.17g (-1.46g, -12.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+17.00mg, +33.33%) | |
| Iron, Fe | 3.39mg (-1.26mg, -27.10%) | |
| Potassium, K | 271.0mg (-3.00mg, -1.09%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 5.0g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Cane Sugar, Organic Dehydrated Apples, Organic Chia Seed, Organic Molasses, Organic Rice Maltodextrin, Organic Cinnamon, Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-8.00kcal, -2.15%) | |
| Total Fat | 9.09g (-0.21g, -2.26%) | |
| Saturated Fat | 1.82g (+1.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 255.0mg (-1.00mg, -0.39%) | |
| Total Carbohydrates | 63.64g (-6.13g, -8.79%) | |
| Dietary Fiber | 5.5g (-8.50g, -60.71%) | |
| Sugars | 20.0g (+1.40g, +7.53%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-4.36g, -37.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-11.00mg, -21.57%) | |
| Iron, Fe | 3.64mg (-1.01mg, -21.72%) | |
| Potassium, K | 291.0mg (+17.00mg, +6.20%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn Meal*, Whole Grain Rolled Oats*, Cane Sugar*, Whole Wheat Meal*, Peanut Butter*, Fair Trade Dark Chocolate Chunks* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Molasses*, Sunflower Oil*, Fair Trade Cocoa Powder*, Oat Bran*, Barley Malt Extract*, Wheat Bran*, Flavors* (chocolate*, Vanilla*), Sea Salt, Rice Starch*, Honey*, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-12.00kcal, -3.23%) | |
| Total Fat | 4.0g (-5.30g, -56.99%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 270.0mg (+14.00mg, +5.47%) | |
| Total Carbohydrates | 64.0g (-5.77g, -8.27%) | |
| Dietary Fiber | 10.0g (-4.00g, -28.57%) | |
| Sugars | 20.0g (+1.40g, +7.53%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+8.37g, +71.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+9.00mg, +17.65%) | |
| Iron, Fe | 4.2mg (-0.45mg, -9.68%) | |
| Potassium, K | 260.0mg (-14.00mg, -5.11%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rolled Oats, Steel Cut Oats, Red Quinoa), Cane Sugar, Soy Protein Isolate, Chicory Root Fiber, Dried Berry Blend (strawberries, Blueberries, Raspberries), Natural Flavor (contains Milk), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+14.00kcal, +3.76%) | |
| Total Fat | 8.57g (-0.73g, -7.85%) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (+15.00mg, +5.86%) | |
| Total Carbohydrates | 72.86g (+3.09g, +4.43%) | |
| Dietary Fiber | 8.6g (-5.40g, -38.57%) | |
| Sugars | 30.0g (+11.40g, +61.29%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-0.20g, -1.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-8.00mg, -15.69%) | |
| Iron, Fe | 3.29mg (-1.36mg, -29.25%) | |
| Potassium, K | 286.0mg (+12.00mg, +4.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oats, Cane Sugar, Walnuts, Freeze Dried Bananas, Rye Flakes, Wheat Flakes, Quinoa Flakes, Flax Seeds, Banana Powder Flavor, Kosher Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+17.00kcal, +4.57%) | |
| Total Fat | 6.48g (-2.82g, -30.32%) | |
| Saturated Fat | 0.93g (+0.93g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 241.0mg (-15.00mg, -5.86%) | |
| Total Carbohydrates | 70.37g (+0.60g, +0.86%) | |
| Dietary Fiber | 9.3g (-4.70g, -33.57%) | |
| Sugars | 16.67g (-1.93g, -10.38%) | |
| Sugars, added | N/A | |
| Protein | 12.96g (+1.33g, +11.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-14.00mg, -27.45%) | |
| Iron, Fe | 5.0mg (+0.35mg, +7.53%) | |
| Potassium, K | 259.0mg (-15.00mg, -5.47%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Quick Oats, Organic Rolled Oats, Organic Cane Sugar, Organic Flax Meal (organic Flaxseed), Organic Dark Brown Sugar, Organic Cinnamon, Natural Flavors, Sea Salt, Organic Amaranth Flakes, Organic Quinoa Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+17.00kcal, +4.57%) | |
| Total Fat | 6.48g (-2.82g, -30.32%) | |
| Saturated Fat | 0.93g (+0.93g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 241.0mg (-15.00mg, -5.86%) | |
| Total Carbohydrates | 70.37g (+0.60g, +0.86%) | |
| Dietary Fiber | 9.3g (-4.70g, -33.57%) | |
| Sugars | 18.52g (-0.08g, -0.43%) | |
| Sugars, added | N/A | |
| Protein | 12.96g (+1.33g, +11.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-14.00mg, -27.45%) | |
| Iron, Fe | 5.0mg (+0.35mg, +7.53%) | |
| Potassium, K | 259.0mg (-15.00mg, -5.47%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.85g | |
| Fatty acids, total polyunsaturated | 2.78g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Cane Sugar, Organic Flax Meal, Organic Dark Brown Sugar, Organic Cinnamon, Natural Flavors, Sea Salt, Organic Amaranth, Organic Quinoa, Organic Inulin, Bacillus Coagulans Gbi 306086 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (+16.00kcal, +4.30%) | |
| Total Fat | 9.51g (+0.21g, +2.26%) | |
| Saturated Fat | 1.33g (+1.33g) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 258.0mg (+2.00mg, +0.78%) | |
| Total Carbohydrates | 76.16g (+6.39g, +9.16%) | |
| Dietary Fiber | 15.8g (+1.80g, +12.86%) | |
| Sugars | 12.47g (-6.13g, -32.96%) | |
| Sugars, added | N/A | |
| Protein | 9.36g (-2.27g, -19.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+2.00mg, +3.92%) | |
| Iron, Fe | 2.98mg (-1.67mg, -35.91%) | |
| Potassium, K | 248.0mg (-26.00mg, -9.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 5.29g | |
| Fatty acids, total polyunsaturated | 2.31g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Soluble Corn Fiber, Rice Flour, Sugar, Canola And Or Sunflower Oil, Molasses, Honey, Cinnamon, Salt, Barley Malt Extract, Baking Soda, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+13.00kcal, +3.49%) | |
| Total Fat | 9.23g (-0.07g, -0.75%) | |
| Saturated Fat | 1.54g (+1.54g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (+6.00mg, +2.34%) | |
| Total Carbohydrates | 76.92g (+7.15g, +10.25%) | |
| Dietary Fiber | 15.4g (+1.40g, +10.00%) | |
| Sugars | 12.31g (-6.29g, -33.82%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (-2.40g, -20.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-5.00mg, -9.80%) | |
| Iron, Fe | 2.92mg (-1.73mg, -37.20%) | |
| Potassium, K | 246.0mg (-28.00mg, -10.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 5.38g | |
| Fatty acids, total polyunsaturated | 2.31g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Soluble Corn Fiber, Rice Flour, Sugar, Canola And Or Sunflower Oil, Molasses, Honey, Cinnamon, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+17.00kcal, +4.57%) | |
| Total Fat | 5.56g (-3.74g, -40.22%) | |
| Saturated Fat | 1.85g (+1.85g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-6.00mg, -2.34%) | |
| Total Carbohydrates | 74.07g (+4.30g, +6.16%) | |
| Dietary Fiber | 5.6g (-8.40g, -60.00%) | |
| Sugars | 27.78g (+9.18g, +49.35%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-4.22g, -36.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-14.00mg, -27.45%) | |
| Iron, Fe | 17.96mg (+13.31mg, +286.24%) | |
| Potassium, K | 259.0mg (-15.00mg, -5.47%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.85g | |
| Fatty acids, total polyunsaturated | 2.78g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Raisins (sunflower Oil), Cornflakes (corn, Salt, Apple Juice Concentrate, Soy Lecithin), Spelt Flakes (spelt, Sugar, Salt, Barley Malt, Sunflower Lecithin), Crispies [corn, Rice, Whole Cane Sugar, Whole Grain Flour (wheat, Rye, Barley), Raw Sugar, Barley Malt, Salt], Raw Sugar, Apple Juice Concentrate, Flour (wheat, Rye), Corn Starch, Apple Pieces (preservative Sulphur Dioxide), Soy Wheat Flakes (wheat, Soy, Raw Sugar, Fructose, Salt, Barley Malt), Whole Grain Wheat Flakes, Sunflower Oil, Skimmed Milk Powder, Coconut Flakes, Honey, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-4.00kcal, -1.08%) | |
| Total Fat | 7.89g (-1.41g, -15.16%) | |
| Saturated Fat | 1.32g (+1.32g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 263.0mg (+7.00mg, +2.73%) | |
| Total Carbohydrates | 68.42g (-1.35g, -1.93%) | |
| Dietary Fiber | 7.9g (-6.10g, -43.57%) | |
| Sugars | 28.95g (+10.35g, +55.65%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-1.10g, -9.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 53.0mg (+2.00mg, +3.92%) | |
| Iron, Fe | 3.55mg (-1.10mg, -23.66%) | |
| Potassium, K | 303.0mg (+29.00mg, +10.58%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Golden Sugar (sugar, Molasses), Dried Cranberries (sucrose, Sunflower Oil), Dried Apples, Walnuts, Oat Flour, Rye Flakes, Wheat Flakes, Kosher Salt, Natural Flavor (maltodextrin, Flavoring Extract), Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+8.00kcal, +2.15%) | |
| Total Fat | 7.0g (-2.30g, -24.73%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 260.0mg (+4.00mg, +1.56%) | |
| Total Carbohydrates | 62.0g (-7.77g, -11.14%) | |
| Dietary Fiber | 10.0g (-4.00g, -28.57%) | |
| Sugars | 18.0g (-0.60g, -3.23%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+8.37g, +71.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+29.00mg, +56.86%) | |
| Iron, Fe | 4.2mg (-0.45mg, -9.68%) | |
| Potassium, K | 260.0mg (-14.00mg, -5.11%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rolled Oats, Steel Cut Oats, Red Quinoa), Cane Sugar, Soy Protein Isolate, Chicory Root Fiber, Natural Flavor, Almonds, Pecans, Sea Salt, Ground Vanilla Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+14.00kcal, +3.76%) | |
| Total Fat | 14.04g (+4.74g, +50.97%) | |
| Saturated Fat | 5.26g (+5.26g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 263.0mg (+7.00mg, +2.73%) | |
| Total Carbohydrates | 49.12g (-20.65g, -29.60%) | |
| Dietary Fiber | 8.8g (-5.20g, -37.14%) | |
| Sugars | 21.05g (+2.45g, +13.17%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+2.41g, +20.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-14.00mg, -27.45%) | |
| Iron, Fe | 3.51mg (-1.14mg, -24.52%) | |
| Potassium, K | 291.0mg (+17.00mg, +6.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Cane Sugar, Palm Fruit Oil, Chicory Root Fiber, Molasses, Vegetable Glycerine, Invert Syrup, Sunflower Lecithin, Natural Flavor, Baking Soda, Salt, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-18.00kcal, -4.84%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 248.0mg (-8.00mg, -3.13%) | |
| Total Carbohydrates | 73.7g (+3.93g, +5.63%) | |
| Dietary Fiber | 9.1g (-4.90g, -35.00%) | |
| Sugars | 26.4g (+7.80g, +41.94%) | |
| Sugars, added | N/A | |
| Protein | 6.2g (-5.43g, -46.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-13.00mg, -25.49%) | |
| Iron, Fe | 2.3mg (-2.35mg, -50.54%) | |
| Potassium, K | 292.0mg (+18.00mg, +6.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fiber, insoluble | 7.0g | |
| Total fat (NLEA) | 7.3g | |
| Fatty acids, total monounsaturated | 3.5g | |
| Fatty acids, total polyunsaturated | 1.1g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Rice Syrup, Cane Sugar, Semisweet Chocolate (cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Dried Brown Rice Syrup, Dried Cherries, Brown Rice Flour, Oat Fiber, Sunflower Oil, Glycerin, Cherry Puree, Sea Salt, Natural Flavor, Peanut Flour, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+28.00kcal, +7.53%) | |
| Total Fat | 12.86g (+3.56g, +38.28%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 257.0mg (+1.00mg, +0.39%) | |
| Total Carbohydrates | 68.57g (-1.20g, -1.72%) | |
| Dietary Fiber | 5.7g (-8.30g, -59.29%) | |
| Sugars | 31.43g (+12.83g, +68.98%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-3.06g, -26.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (=) | |
| Iron, Fe | 2.0mg (-2.65mg, -56.99%) | |
| Potassium, K | 289.0mg (+15.00mg, +5.47%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rolled Oats, High Maltose Corn Syrup, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt), Raisins (raisins, Sunflower Oil), Almonds, Roasted Peanuts (peanuts, Sunflower Oil), Honey, Sugar, Crystalline Fructose, Diced Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Canola Oil, Maltodextrin, Natural Flavor, Soy Lecithin, Salt, Tocopherols (tocopherols, Soybean Oil), Whey Permeate, Roasted Cashews, Whole Wheat Flakes, Toasted Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+21.00kcal, +5.65%) | |
| Total Fat | 10.71g (+1.41g, +15.16%) | |
| Saturated Fat | 8.93g (+8.93g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-6.00mg, -2.34%) | |
| Total Carbohydrates | 75.0g (+5.23g, +7.50%) | |
| Dietary Fiber | 0.9g (-13.10g, -93.57%) | |
| Sugars | 35.71g (+17.11g, +91.99%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-8.06g, -69.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-15.00mg, -29.41%) | |
| Iron, Fe | 0.0mg (-4.65mg, -100.00%) | |
| Potassium, K | 286.0mg (+12.00mg, +4.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Corn Syrup, Sugar, Highly Refined Coconut Oil, High Fructose Corn Syrup, Dextrose, Modified Whey, Skim Milk, Lactic Acid, Sodium Lactate, Cream, Natural & Artificial Flavor, Mono & Diglycerides, Malic Acid, Citric Acid, Palm Oil, Soy Lecithin, Salt, Corn Starch, Red 40 | ||