Wegmans Brown Sugar Cinnamon Multigrain Oats & Flax Instant Oatmeal, Brown Sugar Cinnamon by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Brown Sugar Cinnamon Multigrain Oats & Flax Instant Oatmeal, Brown Sugar Cinnamon
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2145843/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal | |
| Total Fat | 6.48g | |
| Saturated Fat | 0.93g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 241.0mg | |
| Total Carbohydrates | 70.37g | |
| Dietary Fiber | 9.3g | |
| Sugars | 16.67g | |
| Sugars, added | N/A | |
| Protein | 12.96g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg | |
| Iron, Fe | 5.0mg | |
| Potassium, K | 259.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Quick Oats, Organic Rolled Oats, Organic Cane Sugar, Organic Flax Meal (organic Flaxseed), Organic Dark Brown Sugar, Organic Cinnamon, Natural Flavors, Sea Salt, Organic Amaranth Flakes, Organic Quinoa Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (=) | |
| Total Fat | 6.48g (=) | |
| Saturated Fat | 0.93g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 241.0mg (=) | |
| Total Carbohydrates | 70.37g (=) | |
| Dietary Fiber | 9.3g (=) | |
| Sugars | 18.52g (+1.85g, +11.10%) | |
| Sugars, added | N/A | |
| Protein | 12.96g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (=) | |
| Iron, Fe | 5.0mg (=) | |
| Potassium, K | 259.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.85g | |
| Fatty acids, total polyunsaturated | 2.78g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Cane Sugar, Organic Flax Meal, Organic Dark Brown Sugar, Organic Cinnamon, Natural Flavors, Sea Salt, Organic Amaranth, Organic Quinoa, Organic Inulin, Bacillus Coagulans Gbi 306086 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+11.00kcal, +2.83%) | |
| Total Fat | 11.67g (+5.19g, +80.09%) | |
| Saturated Fat | 3.33g (+2.40g, +258.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-8.00mg, -3.32%) | |
| Total Carbohydrates | 66.67g (-3.70g, -5.26%) | |
| Dietary Fiber | 6.7g (-2.60g, -27.96%) | |
| Sugars | 16.67g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-6.29g, -48.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-4.00mg, -10.81%) | |
| Iron, Fe | 3.0mg (-2.00mg, -40.00%) | |
| Potassium, K | 267.0mg (+8.00mg, +3.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Whole Grain Oat Flour, Organic Glycerin, Organic Tapioca Syrup, Organic Dates, Organic Sugar, Organic Sunflower Oil, Organic Apple Powder, Organic Strawberry Puree Concentrate, Organic Palm Oil, Organic Whole Grain Wheat Flour Contains 2% Or Less Of Organic Corn Starch, Organic Coconut Oil, Organic Natural Flavor, Sea Salt, Baking Soda, Organic Lemon Juice Concentrate, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (=) | |
| Total Fat | 5.56g (-0.92g, -14.20%) | |
| Saturated Fat | 1.85g (+0.92g, +98.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+9.00mg, +3.73%) | |
| Total Carbohydrates | 74.07g (+3.70g, +5.26%) | |
| Dietary Fiber | 5.6g (-3.70g, -39.78%) | |
| Sugars | 27.78g (+11.11g, +66.65%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-5.55g, -42.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (=) | |
| Iron, Fe | 17.96mg (+12.96mg, +259.20%) | |
| Potassium, K | 259.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.85g | |
| Fatty acids, total polyunsaturated | 2.78g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Raisins (sunflower Oil), Cornflakes (corn, Salt, Apple Juice Concentrate, Soy Lecithin), Spelt Flakes (spelt, Sugar, Salt, Barley Malt, Sunflower Lecithin), Crispies [corn, Rice, Whole Cane Sugar, Whole Grain Flour (wheat, Rye, Barley), Raw Sugar, Barley Malt, Salt], Raw Sugar, Apple Juice Concentrate, Flour (wheat, Rye), Corn Starch, Apple Pieces (preservative Sulphur Dioxide), Soy Wheat Flakes (wheat, Soy, Raw Sugar, Fructose, Salt, Barley Malt), Whole Grain Wheat Flakes, Sunflower Oil, Skimmed Milk Powder, Coconut Flakes, Honey, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+11.00kcal, +2.83%) | |
| Total Fat | 15.0g (+8.52g, +131.48%) | |
| Saturated Fat | 3.33g (+2.40g, +258.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-8.00mg, -3.32%) | |
| Total Carbohydrates | 63.33g (-7.04g, -10.00%) | |
| Dietary Fiber | 13.3g (+4.00g, +43.01%) | |
| Sugars | 13.33g (-3.34g, -20.04%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.96g, -22.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-4.00mg, -10.81%) | |
| Iron, Fe | 6.67mg (+1.67mg, +33.40%) | |
| Potassium, K | 267.0mg (+8.00mg, +3.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Inulin (chicory Root Fiber), Olive Oil, Agave Syrup, Cane Sugar, Almonds, Maple Syrup, Desiccated Coconut, Sea Salt, Almond Extract, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (-3.00kcal, -0.77%) | |
| Total Fat | 12.28g (+5.80g, +89.51%) | |
| Saturated Fat | 5.26g (+4.33g, +465.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 228.0mg (-13.00mg, -5.39%) | |
| Total Carbohydrates | 52.63g (-17.74g, -25.21%) | |
| Dietary Fiber | 8.8g (-0.50g, -5.38%) | |
| Sugars | 22.81g (+6.14g, +36.83%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+1.08g, +8.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-5.00mg, -13.51%) | |
| Iron, Fe | 1.75mg (-3.25mg, -65.00%) | |
| Potassium, K | 251.0mg (-8.00mg, -3.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Cane Sugar, Chicory Root Fiber, Palm Fruit Oil, Invert Sugar, Vegetable Glycerine, Dried Apples, Sunflower Lecithin, Molasses, Natural Flavor, Cinnamon, Baking Soda, Salt, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (-3.00kcal, -0.77%) | |
| Total Fat | 12.28g (+5.80g, +89.51%) | |
| Saturated Fat | 5.26g (+4.33g, +465.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 228.0mg (-13.00mg, -5.39%) | |
| Total Carbohydrates | 52.63g (-17.74g, -25.21%) | |
| Dietary Fiber | 8.8g (-0.50g, -5.38%) | |
| Sugars | 22.81g (+6.14g, +36.83%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+1.08g, +8.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-5.00mg, -13.51%) | |
| Iron, Fe | 1.75mg (-3.25mg, -65.00%) | |
| Potassium, K | 251.0mg (-8.00mg, -3.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Cane Sugar, Chicory Root Fiber, Palm Fruit Oil, Invert Sugar, Vegetable Glycerine, Dried Apples, Sunflower Lecithin, Molasses, Natural Flavor, Cinnamon, Baking Soda, Salt, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (-1.00kcal, -0.26%) | |
| Total Fat | 9.51g (+3.03g, +46.76%) | |
| Saturated Fat | 1.33g (+0.40g, +43.01%) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 258.0mg (+17.00mg, +7.05%) | |
| Total Carbohydrates | 76.16g (+5.79g, +8.23%) | |
| Dietary Fiber | 15.8g (+6.50g, +69.89%) | |
| Sugars | 12.47g (-4.20g, -25.19%) | |
| Sugars, added | N/A | |
| Protein | 9.36g (-3.60g, -27.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+16.00mg, +43.24%) | |
| Iron, Fe | 2.98mg (-2.02mg, -40.40%) | |
| Potassium, K | 248.0mg (-11.00mg, -4.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.29g | |
| Fatty acids, total polyunsaturated | 2.31g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Soluble Corn Fiber, Rice Flour, Sugar, Canola And Or Sunflower Oil, Molasses, Honey, Cinnamon, Salt, Barley Malt Extract, Baking Soda, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-4.00kcal, -1.03%) | |
| Total Fat | 9.23g (+2.75g, +42.44%) | |
| Saturated Fat | 1.54g (+0.61g, +65.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (+21.00mg, +8.71%) | |
| Total Carbohydrates | 76.92g (+6.55g, +9.31%) | |
| Dietary Fiber | 15.4g (+6.10g, +65.59%) | |
| Sugars | 12.31g (-4.36g, -26.15%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (-3.73g, -28.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+9.00mg, +24.32%) | |
| Iron, Fe | 2.92mg (-2.08mg, -41.60%) | |
| Potassium, K | 246.0mg (-13.00mg, -5.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.38g | |
| Fatty acids, total polyunsaturated | 2.31g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Soluble Corn Fiber, Rice Flour, Sugar, Canola And Or Sunflower Oil, Molasses, Honey, Cinnamon, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-17.00kcal, -4.37%) | |
| Total Fat | 9.3g (+2.82g, +43.52%) | |
| Saturated Fat | 0.0g (-0.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 256.0mg (+15.00mg, +6.22%) | |
| Total Carbohydrates | 69.77g (-0.60g, -0.85%) | |
| Dietary Fiber | 14.0g (+4.70g, +50.54%) | |
| Sugars | 18.6g (+1.93g, +11.58%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-1.33g, -10.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+14.00mg, +37.84%) | |
| Iron, Fe | 4.65mg (-0.35mg, -7.00%) | |
| Potassium, K | 274.0mg (+15.00mg, +5.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Certified Gluten Free Oats, Organic Coconut Sugar, Freeze Dried Bananas, Organic Flax Seeds, Organic Chia Seeds, Chicory Root Powder, Almonds, Sea Salt, Organic Quinoa Flakes, Organic Puffed Amaranth | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (+7.00kcal, +1.80%) | |
| Total Fat | 18.87g (+12.39g, +191.20%) | |
| Saturated Fat | 3.77g (+2.84g, +305.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 236.0mg (-5.00mg, -2.07%) | |
| Total Carbohydrates | 50.94g (-19.43g, -27.61%) | |
| Dietary Fiber | 3.8g (-5.50g, -59.14%) | |
| Sugars | 32.08g (+15.41g, +92.44%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (-3.53g, -27.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-9.00mg, -24.32%) | |
| Iron, Fe | 0.57mg (-4.43mg, -88.60%) | |
| Potassium, K | 245.0mg (-14.00mg, -5.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Grape Juice, Corn Syrup, High Fructose Corn Syrup, Dextrose, Contains 2% Or Less Of: Hydrogenated Vegetable Oil (cottonseed Oil, Soybean Oil, Rapeseed Oil), Salt, Pectin, Citric Acid, Sodium Citrate, Sodium Benzoate (preservative), Sorbic Acid (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+11.00kcal, +2.83%) | |
| Total Fat | 10.91g (+4.43g, +68.36%) | |
| Saturated Fat | 0.91g (-0.02g, -2.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 236.0mg (-5.00mg, -2.07%) | |
| Total Carbohydrates | 65.45g (-4.92g, -6.99%) | |
| Dietary Fiber | 5.5g (-3.80g, -40.86%) | |
| Sugars | 21.82g (+5.15g, +30.89%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (-2.05g, -15.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-4.00mg, -10.81%) | |
| Iron, Fe | 3.64mg (-1.36mg, -27.20%) | |
| Potassium, K | 291.0mg (+32.00mg, +12.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.45g | |
| Fatty acids, total polyunsaturated | 3.64g | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Evaporated Cane Syrup, Expeller Pressed Canola Oil, Crisp Rice (rice, Sugar, Salt, Barley Malt), Oat Flour, Molasses, Honey, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+31.00kcal, +7.97%) | |
| Total Fat | 20.0g (+13.52g, +208.64%) | |
| Saturated Fat | 4.0g (+3.07g, +330.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+9.00mg, +3.73%) | |
| Total Carbohydrates | 62.0g (-8.37g, -11.89%) | |
| Dietary Fiber | 10.0g (+0.70g, +7.53%) | |
| Sugars | 18.0g (+1.33g, +7.98%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-4.96g, -38.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+3.00mg, +8.11%) | |
| Iron, Fe | 2.2mg (-2.80mg, -56.00%) | |
| Potassium, K | 260.0mg (+1.00mg, +0.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Organic Rolled Oats, Organic Brown Rice Syrup, Organic Vegetable Oil (organic Sunflower And Or Organic Expeller Pressed Canola Oil), Organic Brown Sugar, Organic Honey, Organic Dry Roasted Almonds, Water, Organic Palm Oil*, Organic Agave Fiber (inulin), Contains Less Than 2% Of Each Of The Following: Organic Malt Extract, Organic Corn Starch, Organic Tapioca Starch, Sea Salt, Organic Oat Bran, Organic Oat Fiber, Organic Canola Lecithin, Baking Soda, Organic Natural Flavors, Natural Flavors, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+34.00kcal, +8.74%) | |
| Total Fat | 11.54g (+5.06g, +78.09%) | |
| Saturated Fat | 0.96g (+0.03g, +3.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (-1.00mg, -0.41%) | |
| Total Carbohydrates | 75.0g (+4.63g, +6.58%) | |
| Dietary Fiber | 7.7g (-1.60g, -17.20%) | |
| Sugars | 23.08g (+6.41g, +38.45%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (-3.34g, -25.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+1.00mg, +2.70%) | |
| Iron, Fe | 3.46mg (-1.54mg, -30.80%) | |
| Potassium, K | 269.0mg (+10.00mg, +3.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Molasses, Honey, Natural Flavor, Salt, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+4.00kcal, +1.03%) | |
| Total Fat | 10.71g (+4.23g, +65.28%) | |
| Saturated Fat | 8.93g (+8.00g, +860.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+9.00mg, +3.73%) | |
| Total Carbohydrates | 75.0g (+4.63g, +6.58%) | |
| Dietary Fiber | 0.9g (-8.40g, -90.32%) | |
| Sugars | 35.71g (+19.04g, +114.22%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-9.39g, -72.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-1.00mg, -2.70%) | |
| Iron, Fe | 0.0mg (-5.00mg, -100.00%) | |
| Potassium, K | 286.0mg (+27.00mg, +10.42%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Corn Syrup, Sugar, Highly Refined Coconut Oil, High Fructose Corn Syrup, Dextrose, Modified Whey, Skim Milk, Lactic Acid, Sodium Lactate, Cream, Natural & Artificial Flavor, Mono & Diglycerides, Malic Acid, Citric Acid, Palm Oil, Soy Lecithin, Salt, Corn Starch, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+4.00kcal, +1.03%) | |
| Total Fat | 3.57g (-2.91g, -44.91%) | |
| Saturated Fat | 0.0g (-0.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+9.00mg, +3.73%) | |
| Total Carbohydrates | 85.71g (+15.34g, +21.80%) | |
| Dietary Fiber | 7.1g (-2.20g, -23.66%) | |
| Sugars | 0.0g (-16.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-5.82g, -44.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-26.00mg, -70.27%) | |
| Iron, Fe | 0.0mg (-5.00mg, -100.00%) | |
| Potassium, K | 268.0mg (+9.00mg, +3.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice, Sea Salt | ||