Thinkthin Madagascar Vanilla, Almonds, Pecans Protein & Fiber Hot Oatmeal, Madagascar Vanilla, Almonds, Pecans by Thinkthin, Llc: Similar Foods
- Product:
- Madagascar Vanilla, Almonds, Pecans Protein & Fiber Hot Oatmeal, Madagascar Vanilla, Almonds, Pecans
- Brand:
- Thinkthin
- Maker:
- Thinkthin, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2084337/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal | |
Total Fat | 7.0g | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 260.0mg | |
Total Carbohydrates | 62.0g | |
Dietary Fiber | 10.0g | |
Sugars | 18.0g | |
Sugars, added | N/A | |
Protein | 20.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 80.0mg | |
Iron, Fe | 4.2mg | |
Potassium, K | 260.0mg | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Blend (rolled Oats, Steel Cut Oats, Red Quinoa), Cane Sugar, Soy Protein Isolate, Chicory Root Fiber, Natural Flavor, Almonds, Pecans, Sea Salt, Ground Vanilla Beans |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 383.0kcal (+3.00kcal, +0.79%) | |
Total Fat | 11.67g (+4.67g, +66.71%) | |
Saturated Fat | 3.33g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 267.0mg (+7.00mg, +2.69%) | |
Total Carbohydrates | 56.67g (-5.33g, -8.60%) | |
Dietary Fiber | 8.3g (-1.70g, -17.00%) | |
Sugars | 21.67g (+3.67g, +20.39%) | |
Sugars, added | N/A | |
Protein | 16.67g (-3.33g, -16.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 102.0mg (+22.00mg, +27.50%) | |
Iron, Fe | 3.33mg (-0.87mg, -20.71%) | |
Potassium, K | 262.0mg (+2.00mg, +0.77%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 5.83g | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 1.67g |
Ingredients | ||
---|---|---|
Oats, Tapioca Syrup, Soy Protein Isolate, Chocolate Chunks (unsweetened Chocolate, Sugar, Cocoa Powder, Soy Lecithin, Natural Flavor), Oat Flour, Chicory Root Fiber, Canola Oil, Raisin Paste, Cane Sugar, Honey, Natural Flavor, Quinoa, Buckwheat, Amaranth, Millet, Sea Salt, Vitamin E (mixed Tocopherols For Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 360.0kcal (-20.00kcal, -5.26%) | |
Total Fat | 4.0g (-3.00g, -42.86%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 270.0mg (+10.00mg, +3.85%) | |
Total Carbohydrates | 64.0g (+2.00g, +3.23%) | |
Dietary Fiber | 10.0g (=) | |
Sugars | 20.0g (+2.00g, +11.11%) | |
Sugars, added | N/A | |
Protein | 20.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 60.0mg (-20.00mg, -25.00%) | |
Iron, Fe | 4.2mg (=) | |
Potassium, K | 260.0mg (=) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Blend (rolled Oats, Steel Cut Oats, Red Quinoa), Cane Sugar, Soy Protein Isolate, Chicory Root Fiber, Dried Berry Blend (strawberries, Blueberries, Raspberries), Natural Flavor (contains Milk), Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 373.0kcal (-7.00kcal, -1.84%) | |
Total Fat | 5.08g (-1.92g, -27.43%) | |
Saturated Fat | 0.85g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 254.0mg (-6.00mg, -2.31%) | |
Total Carbohydrates | 74.58g (+12.58g, +20.29%) | |
Dietary Fiber | 8.5g (-1.50g, -15.00%) | |
Sugars | 25.42g (+7.42g, +41.22%) | |
Sugars, added | N/A | |
Protein | 10.17g (-9.83g, -49.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 68.0mg (-12.00mg, -15.00%) | |
Iron, Fe | 3.39mg (-0.81mg, -19.29%) | |
Potassium, K | 271.0mg (+11.00mg, +4.23%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 5.0g | |
Fiber, soluble | 3.0g |
Ingredients | ||
---|---|---|
Organic Rolled Oats, Organic Cane Sugar, Organic Dehydrated Apples, Organic Chia Seed, Organic Molasses, Organic Rice Maltodextrin, Organic Cinnamon, Salt, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+13.00kcal, +3.42%) | |
Total Fat | 10.71g (+3.71g, +53.00%) | |
Saturated Fat | 1.79g | |
Trans Fat | 0.0g | |
Cholesterol | 18.0mg | |
Sodium | 268.0mg (+8.00mg, +3.08%) | |
Total Carbohydrates | 67.86g (+5.86g, +9.45%) | |
Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
Sugars | 28.57g (+10.57g, +58.72%) | |
Sugars, added | N/A | |
Protein | 7.14g (-12.86g, -64.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
Iron, Fe | 0.0mg (-4.20mg, -100.00%) | |
Potassium, K | 250.0mg (-10.00mg, -3.85%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Granola Blend (whole Rolled Oats, Buckwheat, Golden Flax Seeds, Chia Seeds), Unbleached Wheat Flour, Brown Cane Sugar, White Chips (sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Chicory Root Fiber, Honey, Dried Whole Blueberries (blueberries, Sugar, Sunflower Oil), Infused Cranberries (cranberries, Sugar, Grape And Blueberry Juice, Sunflower Oil), Non Gmo Canola Oil, Water, Pomegranate Juice Concentrate, Eggs, Natural Flavors, Baking Soda, Salt, Monocalcium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+20.00kcal, +5.26%) | |
Total Fat | 15.56g (+8.56g, +122.29%) | |
Saturated Fat | 8.89g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 256.0mg (-4.00mg, -1.54%) | |
Total Carbohydrates | 46.67g (-15.33g, -24.73%) | |
Dietary Fiber | 8.9g (-1.10g, -11.00%) | |
Sugars | 11.11g (-6.89g, -38.28%) | |
Sugars, added | N/A | |
Protein | 26.67g (+6.67g, +33.35%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 89.0mg (+9.00mg, +11.25%) | |
Iron, Fe | 5.78mg (+1.58mg, +37.62%) | |
Potassium, K | 244.0mg (-16.00mg, -6.15%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Pea Protein, Isomalto Oligosaccharides (from Tapioca), Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Cocoa [processed With Alkali], Chocolate Liquor, Sunflower Lecithin, Natural Flavors), Vegetable Glycerin, Soy Protein Crisps (soy Protein Isolate), Almonds, Soluble Corn Fiber, Whole Grain Rolled Oats, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract), Coconut Oil, Cocoa (processed With Alkali), Chia Seeds, Flax Seed, Quinoa, Sea Salt, Natural Flavors, Stevia Leaf Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 372.0kcal (-8.00kcal, -2.11%) | |
Total Fat | 9.3g (+2.30g, +32.86%) | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 256.0mg (-4.00mg, -1.54%) | |
Total Carbohydrates | 69.77g (+7.77g, +12.53%) | |
Dietary Fiber | 14.0g (+4.00g, +40.00%) | |
Sugars | 18.6g (+0.60g, +3.33%) | |
Sugars, added | N/A | |
Protein | 11.63g (-8.37g, -41.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 51.0mg (-29.00mg, -36.25%) | |
Iron, Fe | 4.65mg (+0.45mg, +10.71%) | |
Potassium, K | 274.0mg (+14.00mg, +5.38%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Organic Certified Gluten Free Oats, Organic Coconut Sugar, Freeze Dried Bananas, Organic Flax Seeds, Organic Chia Seeds, Chicory Root Powder, Almonds, Sea Salt, Organic Quinoa Flakes, Organic Puffed Amaranth |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 388.0kcal (+8.00kcal, +2.11%) | |
Total Fat | 9.51g (+2.51g, +35.86%) | |
Saturated Fat | 1.33g | |
Trans Fat | 0.02g | |
Cholesterol | 0.0mg | |
Sodium | 258.0mg (-2.00mg, -0.77%) | |
Total Carbohydrates | 76.16g (+14.16g, +22.84%) | |
Dietary Fiber | 15.8g (+5.80g, +58.00%) | |
Sugars | 12.47g (-5.53g, -30.72%) | |
Sugars, added | N/A | |
Protein | 9.36g (-10.64g, -53.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 53.0mg (-27.00mg, -33.75%) | |
Iron, Fe | 2.98mg (-1.22mg, -29.05%) | |
Potassium, K | 248.0mg (-12.00mg, -4.62%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 5.29g | |
Fatty acids, total polyunsaturated | 2.31g |
Ingredients | ||
---|---|---|
Ingredients: Whole Grain Oats, Soluble Corn Fiber, Rice Flour, Sugar, Canola And Or Sunflower Oil, Molasses, Honey, Cinnamon, Salt, Barley Malt Extract, Baking Soda, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+20.00kcal, +5.26%) | |
Total Fat | 9.23g (+2.23g, +31.86%) | |
Saturated Fat | 0.77g | |
Trans Fat | 0.0g | |
Cholesterol | N/A | |
Sodium | 262.0mg (+2.00mg, +0.77%) | |
Total Carbohydrates | 70.77g (+8.77g, +14.15%) | |
Dietary Fiber | 6.2g (-3.80g, -38.00%) | |
Sugars | 23.08g (+5.08g, +28.22%) | |
Sugars, added | N/A | |
Protein | 9.23g (-10.77g, -53.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 77.0mg (-3.00mg, -3.75%) | |
Iron, Fe | 3.08mg (-1.12mg, -26.67%) | |
Potassium, K | 231.0mg (-29.00mg, -11.15%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Rolled Oats, Brown Sugar, Pecan Pieces, Salt, Maltodextrin, Modified Cornstarch, Natural Flavors, Molasses, Sugar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 390.0kcal (+10.00kcal, +2.63%) | |
Total Fat | 6.78g (-0.22g, -3.14%) | |
Saturated Fat | 0.85g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 288.0mg (+28.00mg, +10.77%) | |
Total Carbohydrates | 74.58g (+12.58g, +20.29%) | |
Dietary Fiber | 6.8g (-3.20g, -32.00%) | |
Sugars | 22.03g (+4.03g, +22.39%) | |
Sugars, added | N/A | |
Protein | 13.56g (-6.44g, -32.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 68.0mg (-12.00mg, -15.00%) | |
Iron, Fe | 3.05mg (-1.15mg, -27.38%) | |
Potassium, K | 254.0mg (-6.00mg, -2.31%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.39g | |
Fatty acids, total polyunsaturated | 1.69g |
Ingredients | ||
---|---|---|
Whole Grain Oats, Whole Grain Wheat, Yellow Corn Grits, Sugar, Soy Protein Isolate, Canola Oil, Refiner's Syrup, Honey, Corn Bran, Rice Starch, Salt, Soy Lecithin, Baking Soda, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+13.00kcal, +3.42%) | |
Total Fat | 17.86g (+10.86g, +155.14%) | |
Saturated Fat | 3.57g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 232.0mg (-28.00mg, -10.77%) | |
Total Carbohydrates | 53.57g (-8.43g, -13.60%) | |
Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
Sugars | 25.0g (+7.00g, +38.89%) | |
Sugars, added | N/A | |
Protein | 7.14g (-12.86g, -64.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
Iron, Fe | 3.86mg (-0.34mg, -8.10%) | |
Potassium, K | 250.0mg (-10.00mg, -3.85%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Zinc, Zn | 8.04mg |
Ingredients | ||
---|---|---|
Organic Oat Flour, Organic Maple Syrup, Water, Chocolate Chips (organic Cane Sugar, Chocolate, Cocoa Butter), Organic Coconut Sugar, Almond Butter, Cashew Butter, Organic Flaxseed, Vanilla Extract, Baking Soda, Salt, Elderberry Extract, Zinc Gluconate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+13.00kcal, +3.42%) | |
Total Fat | 17.86g (+10.86g, +155.14%) | |
Saturated Fat | 3.57g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 232.0mg (-28.00mg, -10.77%) | |
Total Carbohydrates | 53.57g (-8.43g, -13.60%) | |
Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
Sugars | 25.0g (+7.00g, +38.89%) | |
Sugars, added | N/A | |
Protein | 7.14g (-12.86g, -64.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
Iron, Fe | N/A | |
Potassium, K | 250.0mg (-10.00mg, -3.85%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Zinc, Zn | 8.04mg |
Ingredients | ||
---|---|---|
Organic Oat Flour, Organic Maple Syrup, Water, Chocolate Chips (organic Cane Sugar, Chocolate, Cocoa Butter), Organic Coconut Sugar, Almond Butter, Cashew Butter, Organic Flaxseed, Vanilla Extract, Baking Soda, Salt, Elderberry Extract, Zinc Gluconate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+13.00kcal, +3.42%) | |
Total Fat | 10.71g (+3.71g, +53.00%) | |
Saturated Fat | 3.57g | |
Trans Fat | 0.0g | |
Cholesterol | 18.0mg | |
Sodium | 232.0mg (-28.00mg, -10.77%) | |
Total Carbohydrates | 67.86g (+5.86g, +9.45%) | |
Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
Sugars | 25.0g (+7.00g, +38.89%) | |
Sugars, added | N/A | |
Protein | 7.14g (-12.86g, -64.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
Iron, Fe | 3.86mg (-0.34mg, -8.10%) | |
Potassium, K | 250.0mg (-10.00mg, -3.85%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Granola Blend (whole Rolled Oats, Buckwheat, Golden Flax Seeds, White Quinoa), Unbleached Wheat Flour, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Cane Sugar, Chicory Root Fiber, Honey, Organic Non Gmo Canola Oil, Water, White Chips (sugar, Sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Dried Cherries (cherries, Cane Sugar, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Natural Flavors, Eggs, Baking Soda, Salt, Cinnamon, Monocalcium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+20.00kcal, +5.26%) | |
Total Fat | 10.0g (+3.00g, +42.86%) | |
Saturated Fat | 2.86g | |
Trans Fat | 0.0g | |
Cholesterol | 14.0mg | |
Sodium | 271.0mg (+11.00mg, +4.23%) | |
Total Carbohydrates | 57.14g (-4.86g, -7.84%) | |
Dietary Fiber | 5.7g (-4.30g, -43.00%) | |
Sugars | 22.86g (+4.86g, +27.00%) | |
Sugars, added | N/A | |
Protein | 20.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 86.0mg (+6.00mg, +7.50%) | |
Iron, Fe | 2.57mg (-1.63mg, -38.81%) | |
Potassium, K | 229.0mg (-31.00mg, -11.92%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
100% Whole Grain Rolled Oats, Tapioca Syrup, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch), 100% Whole Grain Brown Rice, Pea Protein With Rice Starch, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower And Or Soy Lecithin), Cane Sugar, Almond Butter, Soluble Tapioca Fiber, Sunflower And Or Canola And Or Soybean Oil, Natural Flavors, Sunflower And Or Soy And Or Canola Lecithin, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (+5.00kcal, +1.32%) | |
Total Fat | 9.23g (+2.23g, +31.86%) | |
Saturated Fat | 1.54g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 262.0mg (+2.00mg, +0.77%) | |
Total Carbohydrates | 76.92g (+14.92g, +24.06%) | |
Dietary Fiber | 15.4g (+5.40g, +54.00%) | |
Sugars | 12.31g (-5.69g, -31.61%) | |
Sugars, added | N/A | |
Protein | 9.23g (-10.77g, -53.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 46.0mg (-34.00mg, -42.50%) | |
Iron, Fe | 2.92mg (-1.28mg, -30.48%) | |
Potassium, K | 246.0mg (-14.00mg, -5.38%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 5.38g | |
Fatty acids, total polyunsaturated | 2.31g |
Ingredients | ||
---|---|---|
Whole Grain Oats, Soluble Corn Fiber, Rice Flour, Sugar, Canola And Or Sunflower Oil, Molasses, Honey, Cinnamon, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 382.0kcal (+2.00kcal, +0.53%) | |
Total Fat | 16.36g (+9.36g, +133.71%) | |
Saturated Fat | 5.45g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 273.0mg (+13.00mg, +5.00%) | |
Total Carbohydrates | 45.45g (-16.55g, -26.69%) | |
Dietary Fiber | 18.2g (+8.20g, +82.00%) | |
Sugars | 16.36g (-1.64g, -9.11%) | |
Sugars, added | N/A | |
Protein | 23.64g (+3.64g, +18.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 6.5mg | |
Calcium, Ca | 109.0mg (+29.00mg, +36.25%) | |
Iron, Fe | 4.91mg (+0.71mg, +16.90%) | |
Potassium, K | 273.0mg (+13.00mg, +5.00%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Isomalto Oligosaccharides, Fermented Pea Protein Isolate, Almond Butter (roasted Almonds) , Organic Agave Syrup, Sesame Protein Concentrate Organic Crisp Rice (organic Rice Flour, Organic Cane Sugar, Salt, Calcium Carbonate), Chocolate Drops (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Shredded Coconut, Cocoa Powder, Raisin Paste, Organic Coconut Oil, Natural Flavors, Chia Seeds, Fermented Vegan Protein Blend (organic Hemp Protein, Organic Quinoa Sprouts, Alfalfa Protein, Organic Spirulina, Mung Bean Sprouts), Sunflower Lecithin, Himalayan Salt, Mixed Tocopherols From Sunflower Oil (to Preserve Freshness) |