Publix Praline Pecan Jumbo Muffins, Praline Pecan by Publix Super Markets, Inc: Similar Foods
- Product:
- Praline Pecan Jumbo Muffins, Praline Pecan
- Brand:
- Publix
- Maker:
- Publix Super Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2393612/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal | |
| Total Fat | 21.7g | |
| Saturated Fat | 2.83g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 311.0mg | |
| Total Carbohydrates | 49.06g | |
| Dietary Fiber | 1.9g | |
| Sugars | 29.25g | |
| Sugars, added | N/A | |
| Protein | 4.72g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg | |
| Iron, Fe | N/A | |
| Potassium, K | 217.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Sugar, Bleached Wheat Flour, Soybean Oil, Pecans, Pecan Praline (sugar, Pecans, Butter Cream, Corn Syrup, Salt), Invert Sugar, Whey Protein Concentrate, Modified Food Starch (corn), Whey, Salt, Wheat Gluten, Sodium Acid Pyrophosphate, Natural Pecan Flavor, Potassium Bicarbonate, Citrus Fiber, Guar Gum, Xanthan Gum, Rapeseed Oil, Mono And Diglycerides, Sodium Stearoyl Lactylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+4.00kcal, +1.01%) | |
| Total Fat | 22.67g (+0.97g, +4.47%) | |
| Saturated Fat | 8.0g (+5.17g, +182.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 320.0mg (+9.00mg, +2.89%) | |
| Total Carbohydrates | 50.67g (+1.61g, +3.28%) | |
| Dietary Fiber | 1.3g (-0.60g, -31.58%) | |
| Sugars | 37.33g (+8.08g, +27.62%) | |
| Sugars, added | N/A | |
| Protein | 2.67g (-2.05g, -43.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-1.00mg, -3.57%) | |
| Iron, Fe | 2.67mg | |
| Potassium, K | 227.0mg (+10.00mg, +4.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Icing Sugar, Granulated Cane Sugar, Vegetable Shortening (canola Oil, Palm Oil, Modified Palm And Palm Kernel Oils, Monoglycerides, Polysorbate 60), Water, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [added As A Dough Conditioner], Thiamine Mononitrate, Riboflavin, Alpha Amylase, Folic Acid), Partially Skimmed Milk, Liquid Whole Egg, Cocoa (processed With Alkali), Margarine (soybean Oil, Palm Oil, Water, Salt, Whey [milk], Vegetable Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Extract [color], Turmeric [added For Color], Vitamin A Palmitate, Vitamin D3), Canola And Soy Oil, Syrup (glucose, Sugar, Water, Molasses, Salt), Unsweetened Chocolate, Food Starch Modified, Pecans, Glucose Syrup, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch), Natural And Artificial Flavor, Nonfat Dry Milk, Sweetened Condensed Milk (milk, Sugar), Whey (milk), Palm And Palm Kernel Oil, Dextrose, Salt, Baking Soda, Rice Starch, Citrus Fiber, Brown Sugar, Blackstrap Molasses, Butter (cream, Salt), Cocoa Butter, Soy Lecithin (an Emulsifier), Xanthan Gum, Gum Arabic, Cellulose Gum, Mono And Diglycerides, Disodium Phosphate, Sodium Alginate (sodium Alginate, Dextrin, Sodium Phosphate), Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-3.00kcal, -0.76%) | |
| Total Fat | 16.07g (-5.63g, -25.94%) | |
| Saturated Fat | 0.0g (-2.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-7.00mg, -2.25%) | |
| Total Carbohydrates | 64.29g (+15.23g, +31.04%) | |
| Dietary Fiber | 7.1g (+5.20g, +273.68%) | |
| Sugars | 14.29g (-14.96g, -51.15%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.42g, +51.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+8.00mg, +28.57%) | |
| Iron, Fe | 3.57mg | |
| Potassium, K | 211.0mg (-6.00mg, -2.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Sunflower Oil, Invert Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Natural Flavors, Soy Lecithin, Whole Egg Solids, Corn Syrup Solids, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-1.00kcal, -0.25%) | |
| Total Fat | 15.79g (-5.91g, -27.24%) | |
| Saturated Fat | 6.58g (+3.75g, +132.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (-22.00mg, -7.07%) | |
| Total Carbohydrates | 60.53g (+11.47g, +23.38%) | |
| Dietary Fiber | 2.6g (+0.70g, +36.84%) | |
| Sugars | 34.21g (+4.96g, +16.96%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+0.54g, +11.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-2.00mg, -7.14%) | |
| Iron, Fe | 2.11mg | |
| Potassium, K | 237.0mg (+20.00mg, +9.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid Added As A Dough Conditioner), Sugar, Palm Oil Shortening, Raisins (raisins, Cottonseed Oil Or Sunflower Oil), Brown Sugar, Water, Steamed Chickpea Flour, Natural Flavor, Baking Soda, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+23.00kcal, +5.81%) | |
| Total Fat | 16.13g (-5.57g, -25.67%) | |
| Saturated Fat | 3.23g (+0.40g, +14.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (-5.00mg, -1.61%) | |
| Total Carbohydrates | 64.52g (+15.46g, +31.51%) | |
| Dietary Fiber | 3.2g (+1.30g, +68.42%) | |
| Sugars | 19.35g (-9.90g, -33.85%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+4.96g, +105.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+4.00mg, +14.29%) | |
| Iron, Fe | 2.26mg | |
| Potassium, K | 226.0mg (+9.00mg, +4.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats Blend (rolled Oats, Cane Sugar, Canola Oil), Brown Rice Syrup, Natural Peanut Butter (peanuts), Rice Crisp (rice Flour, Sugar, Malt Extract, Salt), Dark Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Non Gmo Soy Lecithin), Non Gmo Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-21.00kcal, -5.30%) | |
| Total Fat | 12.69g (-9.01g, -41.52%) | |
| Saturated Fat | 3.99g (+1.16g, +40.99%) | |
| Trans Fat | 0.11g (+0.11g) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 296.0mg (-15.00mg, -4.82%) | |
| Total Carbohydrates | 62.2g (+13.14g, +26.78%) | |
| Dietary Fiber | 3.6g (+1.70g, +89.47%) | |
| Sugars | 29.62g (+0.37g, +1.26%) | |
| Sugars, added | N/A | |
| Protein | 5.34g (+0.62g, +13.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-4.00mg, -14.29%) | |
| Iron, Fe | 2.85mg | |
| Potassium, K | 217.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Sugar, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor, Milk), Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs With Citric Acid To Preserve Color, Invert Sugar, Vegetable Oil Shortening (canola Oil, Interesterified Palm And Palm Kernel Oil), Contains 2% Or Less Of: Molasses, Leavening (baking Soda, Sodium Aluminum Phosphate), Soy Lecithin, Salt, Datem, Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Maltodextrin, Lactic Acid, Modified Corn Starch Contains: Eggs, Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-25.00kcal, -6.31%) | |
| Total Fat | 14.29g (-7.41g, -34.15%) | |
| Saturated Fat | 1.43g (-1.40g, -49.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-11.00mg, -3.54%) | |
| Total Carbohydrates | 62.86g (+13.80g, +28.13%) | |
| Dietary Fiber | 8.6g (+6.70g, +352.63%) | |
| Sugars | 25.71g (-3.54g, -12.10%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+0.99g, +20.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+1.00mg, +3.57%) | |
| Iron, Fe | 4.0mg | |
| Potassium, K | 229.0mg (+12.00mg, +5.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 6.0g | |
| Fatty acids, total monounsaturated | 8.57g | |
| Fatty acids, total polyunsaturated | 4.29g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Invert Cane Syrup, Kashi Seven Whole Grain Flour (oats, Hard Red Wheat, Brown Rice, Rye, Triticale, Barley, Buckwheat), Expeller Pressed Canola Oil, Cane Sugar, Whole Grain Oats, Vegetable Glycerin, Honey, Cocoa, Chicory Root Fiber, Tapioca Syrup, Chocolate, Soy Lecithin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sea Salt, Xanthan Gum, Natural Flavors, Fair Trade Certified By Fair Trade Usa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-25.00kcal, -6.31%) | |
| Total Fat | 14.29g (-7.41g, -34.15%) | |
| Saturated Fat | 1.43g (-1.40g, -49.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-11.00mg, -3.54%) | |
| Total Carbohydrates | 62.86g (+13.80g, +28.13%) | |
| Dietary Fiber | 8.6g (+6.70g, +352.63%) | |
| Sugars | 25.71g (-3.54g, -12.10%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+0.99g, +20.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+1.00mg, +3.57%) | |
| Iron, Fe | 4.0mg | |
| Potassium, K | 229.0mg (+12.00mg, +5.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 6.0g | |
| Fatty acids, total monounsaturated | 8.57g | |
| Fatty acids, total polyunsaturated | 4.29g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Invert Cane Syrup, Kashi Seven Whole Grain Flour (oats, Hard Red Wheat, Brown Rice, Rye, Triticale, Barley, Buckwheat), Expeller Pressed Canola Oil, Cane Sugar, Whole Grain Oats, Vegetable Glycerin, Honey, Cocoa+, Chicory Root Fiber, Tapioca Syrup, Chocolate+, Soy Lectithin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sea Salt, Xanthan Gum, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+4.00kcal, +1.01%) | |
| Total Fat | 22.67g (+0.97g, +4.47%) | |
| Saturated Fat | 6.67g (+3.84g, +135.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 293.0mg (-18.00mg, -5.79%) | |
| Total Carbohydrates | 45.33g (-3.73g, -7.60%) | |
| Dietary Fiber | 2.7g (+0.80g, +42.11%) | |
| Sugars | 33.33g (+4.08g, +13.95%) | |
| Sugars, added | N/A | |
| Protein | 5.33g (+0.61g, +12.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+16.00mg, +57.14%) | |
| Iron, Fe | 2.67mg | |
| Potassium, K | 240.0mg (+23.00mg, +10.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Icing Sugar, Peanut Butter (dry Roasted Peanuts, Dextrose, Hydrogenated Cottonseed And Rapeseed Oil, Salt), Granulated Cane Sugar, Vegetable Shortening (canola Oil, Palm Oil, Soybean Oil, Modified Palm And Palm Kernel Oils, Monoglycerides, Polysorbate 60), Water, Milk, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Alpha Amylase, Folic Acid), Liquid Whole Eggs, Margarine (soybean Oil, Palm Oil, Water, Salt, Whey Powder [milk], Vegetable Monoglycerides, Soy Lecithin, Natural Flavor, Annatto, Turmeric [added For Color], Vitamin A Palmitate, Vitamin D3), Cocoa Powder, Vegetable Oils (canola Soy), Food Starch Modified, Baking Powder, (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Artificial And Natural Flavors, Glucose, Whey Powder (milk), Baking Soda, Salt, Rice Starch, Citrus Fiber, Skim Milk Powder, Dextrose, Cellulose Gum, Gum Arabic, Xanthan Gum Toppings: Confectionery Topping (sugar, Palm Kernel Oil, Skim Milk Powder, Cocoa Powder, Palm Oil, Soy Lecithin, Vanilla, Salt), Mini Reese's Pieces (sugar, Peanuts, Hydrogenated Vegetable Oil (palm Kernel And Soybean Oil), Corn Syrup, Dextrose, Contains 2% Or Less Of: Palm Kernel Oil, Artificial Color (contains Tartrazine: Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake), Salt, Shellac, Soy Lecithin, Modified Cornstarch, Artificial Flavor, Carnauba Wax, Milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+10.00kcal, +2.53%) | |
| Total Fat | 14.73g (-6.97g, -32.12%) | |
| Saturated Fat | 3.19g (+0.36g, +12.72%) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 291.0mg (-20.00mg, -6.43%) | |
| Total Carbohydrates | 65.92g (+16.86g, +34.37%) | |
| Dietary Fiber | 10.5g (+8.60g, +452.63%) | |
| Sugars | 22.89g (-6.36g, -21.74%) | |
| Sugars, added | N/A | |
| Protein | 6.63g (+1.91g, +40.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+17.00mg, +60.71%) | |
| Iron, Fe | 2.08mg | |
| Potassium, K | 211.0mg (-6.00mg, -2.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Whole Grain Wheat Flour, Sugar, Canola And Palm Oil, Dried Blueberries, Vegetable Glycerin, Corn Syrup, Chia Seeds, Flaxseeds, Chicory Root Extract, Sugarcane Fiber, Honey, Raisin Juice Concentrate, Baking Soda, Molasses, Salt, Egg Whites, Sunflower Oil, Soy Lecithin, Natural Flavor, Fructose, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+4.00kcal, +1.01%) | |
| Total Fat | 20.0g (-1.70g, -7.83%) | |
| Saturated Fat | 5.88g (+3.05g, +107.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 282.0mg (-29.00mg, -9.32%) | |
| Total Carbohydrates | 54.12g (+5.06g, +10.31%) | |
| Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
| Sugars | 28.24g (-1.01g, -3.45%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-1.19g, -25.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-16.00mg, -57.14%) | |
| Iron, Fe | 1.76mg | |
| Potassium, K | 235.0mg (+18.00mg, +8.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Nestle Toll House Semi Sweet Chocolate Morsels (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavors), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Canola Oil, Vegetable Glycerin, Cocoa Processed With Alkali, Natural Flavors, 2% Or Less Of Cultured Dextrose (preservative), Cellulose Gel, Sunflower Lecithin, Baking Soda, Calcium Phosphate, Salt, Mixed Tocopherols (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 427.0kcal (+31.00kcal, +7.83%) | |
| Total Fat | 20.73g (-0.97g, -4.47%) | |
| Saturated Fat | 14.63g (+11.80g, +416.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (+6.00mg, +1.93%) | |
| Total Carbohydrates | 57.32g (+8.26g, +16.84%) | |
| Dietary Fiber | 2.4g (+0.50g, +26.32%) | |
| Sugars | 40.24g (+10.99g, +37.57%) | |
| Sugars, added | N/A | |
| Protein | 3.66g (-1.06g, -22.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+9.00mg, +32.14%) | |
| Iron, Fe | 3.66mg | |
| Potassium, K | 220.0mg (+3.00mg, +1.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.66g | |
| Fatty acids, total polyunsaturated | 1.83g | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1), Riboflavin [vitamin B2], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Dextrose, Cocoa, Cocoa Processed With Alkali Contains 2% Or Less Of Each Of The Following: Soy Flour, Whey (milk), Palm Oil, Maltodextrin, Soybean Oil, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Natural And Artificial Flavors, Salt, Mono And Diglycerides, Soy Lecithin, Modified Corn Starch, Preservatives (sorbic Acid, Potassium Sorbate), Corn Flour, Corn Starch, Corn Syrup Solids, Buttermilk, Calcium Caseinate, Sodium Caseinate, Polysorbate 60, Dried Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (-10.00kcal, -2.53%) | |
| Total Fat | 12.28g (-9.42g, -43.41%) | |
| Saturated Fat | 5.26g (+2.43g, +85.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (-30.00mg, -9.65%) | |
| Total Carbohydrates | 50.88g (+1.82g, +3.71%) | |
| Dietary Fiber | 8.8g (+6.90g, +363.16%) | |
| Sugars | 22.81g (-6.44g, -22.02%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+9.32g, +197.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+4.00mg, +14.29%) | |
| Iron, Fe | 1.75mg | |
| Potassium, K | 239.0mg (+22.00mg, +10.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Cane Sugar, Chicory Root Fiber, Palm Fruit Oil, Invert Sugar, Pumpkin Puree, Vegetable Glycerine, Molasses, Natural Flavor, Sunflower Lecithin, Baking Soda, Salt, Cinnamon, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+4.00kcal, +1.01%) | |
| Total Fat | 15.0g (-6.70g, -30.88%) | |
| Saturated Fat | 1.25g (-1.58g, -55.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+1.00mg, +0.32%) | |
| Total Carbohydrates | 65.0g (+15.94g, +32.49%) | |
| Dietary Fiber | 5.0g (+3.10g, +163.16%) | |
| Sugars | 32.5g (+3.25g, +11.11%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+2.78g, +58.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+32.00mg, +114.29%) | |
| Iron, Fe | 2.5mg | |
| Potassium, K | 240.0mg (+23.00mg, +10.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats (rolled Oats And Oat Flour), Invert Cane Sugar, Organic Evaporated Cane Sugar, Almond Butter (almonds), Non Gmo Expeller Pressed Canola Oil, Tapioca Starch, White Rice Flour, Fruit Juice Concentrate (pineapple, Peach, Apple, Pear), Glycerin, Rice Bran, Almond Flour, Acai Puree, Apple Powder, Pomegranate Juice, Natural Flavors, Sea Salt, Peanut Flour, Almond Extract, Baking Soda, Citric Acid, Locust Bean Gum, Pectin, Red Cabbage For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+42.00kcal, +10.61%) | |
| Total Fat | 25.0g (+3.30g, +15.21%) | |
| Saturated Fat | 10.94g (+8.11g, +286.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+1.00mg, +0.32%) | |
| Total Carbohydrates | 53.12g (+4.06g, +8.28%) | |
| Dietary Fiber | 3.1g (+1.20g, +63.16%) | |
| Sugars | 37.5g (+8.25g, +28.21%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+1.53g, +32.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+3.00mg, +10.71%) | |
| Iron, Fe | 2.5mg | |
| Potassium, K | 219.0mg (+2.00mg, +0.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract, Salt), Peanut Butter (dry Roasted Peanuts, Dextrose, Palm Oil, Salt), Wheat Flour, Brown Sugar (beet Sugar, Cane Syrups), Margarine (vegetable Oil [canola Oil, Cottonseed Oil And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid {antioxidants}], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Sugar, Peanut Drops (sugar, Palm Kernel Oil And Palm Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Dextrose, Salt, Soy Lecithin [an Emulsifier]), Egg Whites, Water, Baking Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+25.00kcal, +6.31%) | |
| Total Fat | 17.8g (-3.90g, -17.97%) | |
| Saturated Fat | 4.85g (+2.02g, +71.38%) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 287.0mg (-24.00mg, -7.72%) | |
| Total Carbohydrates | 62.83g (+13.77g, +28.07%) | |
| Dietary Fiber | 9.3g (+7.40g, +389.47%) | |
| Sugars | 22.43g (-6.82g, -23.32%) | |
| Sugars, added | N/A | |
| Protein | 6.49g (+1.77g, +37.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+17.00mg, +60.71%) | |
| Iron, Fe | 2.23mg | |
| Potassium, K | 227.0mg (+10.00mg, +4.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Grain Wheat Flour, Sugar, Canola And Palm Oil, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Corn Syrup, Vegetable Glycerin, Banana Puree, Chia Seeds, Flaxseeds, Sugarcane Fiber, Raisin Juice Concentrate, Chicory Root Extract, Baking Soda, Molasses, Salt, Egg Whites, Cinnamon, Natural Flavor, Nonfat Milk | ||