Junkless Peanut Butter Chocolateolate Chip Chewy Granola Bars, Peanut Butter Chocolateolate Chip by Junkless Foods Inc: Similar Foods
- Product:
- Peanut Butter Chocolateolate Chip Chewy Granola Bars, Peanut Butter Chocolateolate Chip
- Brand:
- Junkless
- Maker:
- Junkless Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2181702/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal | |
| Total Fat | 16.13g | |
| Saturated Fat | 3.23g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 306.0mg | |
| Total Carbohydrates | 64.52g | |
| Dietary Fiber | 3.2g | |
| Sugars | 19.35g | |
| Sugars, added | N/A | |
| Protein | 9.68g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg | |
| Iron, Fe | 2.26mg | |
| Potassium, K | 226.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats Blend (rolled Oats, Cane Sugar, Canola Oil), Brown Rice Syrup, Natural Peanut Butter (peanuts), Rice Crisp (rice Flour, Sugar, Malt Extract, Salt), Dark Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Non Gmo Soy Lecithin), Non Gmo Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+16.00kcal, +3.82%) | |
| Total Fat | 17.39g (+1.26g, +7.81%) | |
| Saturated Fat | 4.35g (+1.12g, +34.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-2.00mg, -0.65%) | |
| Total Carbohydrates | 65.22g (+0.70g, +1.08%) | |
| Dietary Fiber | 4.3g (+1.10g, +34.38%) | |
| Sugars | 21.74g (+2.39g, +12.35%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-0.98g, -10.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-2.00mg, -6.25%) | |
| Iron, Fe | 4.35mg (+2.09mg, +92.48%) | |
| Potassium, K | 222.0mg (-4.00mg, -1.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.7g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 4.35g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Cane Sugar, Semi Sweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Peanut Butter (peanuts, Sea Salt), Honey, Brown Rice, Brown Rice Flour, Canola Oil, Peanuts, Peanut Oil, Sea Salt, Natural Flavor, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+2.00kcal, +0.48%) | |
| Total Fat | 17.8g (+1.67g, +10.35%) | |
| Saturated Fat | 4.85g (+1.62g, +50.15%) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 287.0mg (-19.00mg, -6.21%) | |
| Total Carbohydrates | 62.83g (-1.69g, -2.62%) | |
| Dietary Fiber | 9.3g (+6.10g, +190.63%) | |
| Sugars | 22.43g (+3.08g, +15.92%) | |
| Sugars, added | N/A | |
| Protein | 6.49g (-3.19g, -32.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+13.00mg, +40.63%) | |
| Iron, Fe | 2.23mg (-0.03mg, -1.33%) | |
| Potassium, K | 227.0mg (+1.00mg, +0.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Grain Wheat Flour, Sugar, Canola And Palm Oil, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Corn Syrup, Vegetable Glycerin, Banana Puree, Chia Seeds, Flaxseeds, Sugarcane Fiber, Raisin Juice Concentrate, Chicory Root Extract, Baking Soda, Molasses, Salt, Egg Whites, Cinnamon, Natural Flavor, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+16.00kcal, +3.82%) | |
| Total Fat | 15.22g (-0.91g, -5.64%) | |
| Saturated Fat | 2.17g (-1.06g, -32.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-2.00mg, -0.65%) | |
| Total Carbohydrates | 65.22g (+0.70g, +1.08%) | |
| Dietary Fiber | 4.3g (+1.10g, +34.38%) | |
| Sugars | 21.74g (+2.39g, +12.35%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-0.98g, -10.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-6.00mg, -18.75%) | |
| Iron, Fe | 4.35mg (+2.09mg, +92.48%) | |
| Potassium, K | 209.0mg (-17.00mg, -7.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.52g | |
| Fatty acids, total polyunsaturated | 2.17g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Honey, Semi Sweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Brown Rice, Peanut Butter (peanuts, Salt), Brown Rice Flour, Cane Sugar, Canola Oil, Peanuts, Peanut Oil, Sorghum, Sea Salt, Quinoa, Vanilla Extract, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+6.00kcal, +1.43%) | |
| Total Fat | 11.25g (-4.88g, -30.25%) | |
| Saturated Fat | 6.25g (+3.02g, +93.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-6.00mg, -1.96%) | |
| Total Carbohydrates | 72.5g (+7.98g, +12.37%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 30.0g (+10.65g, +55.04%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-4.68g, -48.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+20.00mg, +62.50%) | |
| Iron, Fe | 2.5mg (+0.24mg, +10.62%) | |
| Potassium, K | 217.0mg (-9.00mg, -3.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Toasted Oat (oats, Sugar, Canola Oil, Tocopherols [preservative]), Graham Cookie (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Graham Flour, Sugar, Palm Oil, Honey, Molasses, Salt, Sodium Bicarbonate, Natural Flavor, Annatto Extract [color]), Brown Rice Syrup, Crisp Rice (rice Flour, Sugar, Salt), Milk Chocolate Flavored Coating (sugar, Hydrogenated Palm Kernel Oil, Whey, Cocoa Powder, Soy Lecithin, Vanilla Extract), Agave Syrup, Marshmallow Pieces (invert Sugar, Sugar, Water, Sodium Alginate, Natural Flavor, Titanium Dioxide [color], Cornstarch), Canola Oil, Natural Flavors, Glycerin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (-13.00kcal, -3.10%) | |
| Total Fat | 14.73g (-1.40g, -8.68%) | |
| Saturated Fat | 3.19g (-0.04g, -1.24%) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 291.0mg (-15.00mg, -4.90%) | |
| Total Carbohydrates | 65.92g (+1.40g, +2.17%) | |
| Dietary Fiber | 10.5g (+7.30g, +228.13%) | |
| Sugars | 22.89g (+3.54g, +18.29%) | |
| Sugars, added | N/A | |
| Protein | 6.63g (-3.05g, -31.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+13.00mg, +40.63%) | |
| Iron, Fe | 2.08mg (-0.18mg, -7.96%) | |
| Potassium, K | 211.0mg (-15.00mg, -6.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Whole Grain Wheat Flour, Sugar, Canola And Palm Oil, Dried Blueberries, Vegetable Glycerin, Corn Syrup, Chia Seeds, Flaxseeds, Chicory Root Extract, Sugarcane Fiber, Honey, Raisin Juice Concentrate, Baking Soda, Molasses, Salt, Egg Whites, Sunflower Oil, Soy Lecithin, Natural Flavor, Fructose, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+21.00kcal, +5.01%) | |
| Total Fat | 12.0g (-4.13g, -25.60%) | |
| Saturated Fat | 0.0g (-3.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-6.00mg, -1.96%) | |
| Total Carbohydrates | 76.0g (+11.48g, +17.79%) | |
| Dietary Fiber | 4.0g (+0.80g, +25.00%) | |
| Sugars | 28.0g (+8.65g, +44.70%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-1.68g, -17.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+8.00mg, +25.00%) | |
| Iron, Fe | 2.4mg (+0.14mg, +6.19%) | |
| Potassium, K | 240.0mg (+14.00mg, +6.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Whole Oat Flour, Molasses, Maple Syrup, Natural Flavor, Salt, Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-26.00kcal, -6.21%) | |
| Total Fat | 16.07g (-0.06g, -0.37%) | |
| Saturated Fat | 0.0g (-3.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-2.00mg, -0.65%) | |
| Total Carbohydrates | 64.29g (-0.23g, -0.36%) | |
| Dietary Fiber | 7.1g (+3.90g, +121.87%) | |
| Sugars | 14.29g (-5.06g, -26.15%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.54g, -26.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+4.00mg, +12.50%) | |
| Iron, Fe | 3.57mg (+1.31mg, +57.96%) | |
| Potassium, K | 211.0mg (-15.00mg, -6.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Sunflower Oil, Invert Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Natural Flavors, Soy Lecithin, Whole Egg Solids, Corn Syrup Solids, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+25.00kcal, +5.97%) | |
| Total Fat | 18.11g (+1.98g, +12.28%) | |
| Saturated Fat | 3.27g (+0.04g, +1.24%) | |
| Trans Fat | 0.12g (+0.12g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 313.0mg (+7.00mg, +2.29%) | |
| Total Carbohydrates | 69.53g (+5.01g, +7.77%) | |
| Dietary Fiber | 5.7g (+2.50g, +78.12%) | |
| Sugars | 29.63g (+10.28g, +53.13%) | |
| Sugars, added | N/A | |
| Protein | 7.7g (-1.98g, -20.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+6.00mg, +18.75%) | |
| Iron, Fe | 2.84mg (+0.58mg, +25.66%) | |
| Potassium, K | 229.0mg (+3.00mg, +1.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 9.21g | |
| Fatty acids, total polyunsaturated | 3.44g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Dark Chocolate Pieces (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Natural Flavor), Rice Flour, Brown Sugar Syrup, Cocoa, Salt, Soy Lecithin, Baking Soda, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-1.00kcal, -0.24%) | |
| Total Fat | 18.18g (+2.05g, +12.71%) | |
| Saturated Fat | 2.73g (-0.50g, -15.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (+3.00mg, +0.98%) | |
| Total Carbohydrates | 52.73g (-11.79g, -18.27%) | |
| Dietary Fiber | 7.3g (+4.10g, +128.13%) | |
| Sugars | 21.82g (+2.47g, +12.76%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+8.50g, +87.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+4.00mg, +12.50%) | |
| Iron, Fe | 2.62mg (+0.36mg, +15.93%) | |
| Potassium, K | 255.0mg (+29.00mg, +12.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Peanut Butter (peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Natural Flavors, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-1.00kcal, -0.24%) | |
| Total Fat | 18.18g (+2.05g, +12.71%) | |
| Saturated Fat | 2.73g (-0.50g, -15.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (+3.00mg, +0.98%) | |
| Total Carbohydrates | 52.73g (-11.79g, -18.27%) | |
| Dietary Fiber | 7.3g (+4.10g, +128.13%) | |
| Sugars | 21.82g (+2.47g, +12.76%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+8.50g, +87.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+4.00mg, +12.50%) | |
| Iron, Fe | 2.62mg (+0.36mg, +15.93%) | |
| Potassium, K | 255.0mg (+29.00mg, +12.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Peanut Butter (peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, Sunflower Oil, Coconut Sugar, Oat Fiber, Natural Flavors, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (-23.00kcal, -5.49%) | |
| Total Fat | 21.7g (+5.57g, +34.53%) | |
| Saturated Fat | 2.83g (-0.40g, -12.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 311.0mg (+5.00mg, +1.63%) | |
| Total Carbohydrates | 49.06g (-15.46g, -23.96%) | |
| Dietary Fiber | 1.9g (-1.30g, -40.63%) | |
| Sugars | 29.25g (+9.90g, +51.16%) | |
| Sugars, added | N/A | |
| Protein | 4.72g (-4.96g, -51.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-4.00mg, -12.50%) | |
| Iron, Fe | N/A | |
| Potassium, K | 217.0mg (-9.00mg, -3.98%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Sugar, Bleached Wheat Flour, Soybean Oil, Pecans, Pecan Praline (sugar, Pecans, Butter Cream, Corn Syrup, Salt), Invert Sugar, Whey Protein Concentrate, Modified Food Starch (corn), Whey, Salt, Wheat Gluten, Sodium Acid Pyrophosphate, Natural Pecan Flavor, Potassium Bicarbonate, Citrus Fiber, Guar Gum, Xanthan Gum, Rapeseed Oil, Mono And Diglycerides, Sodium Stearoyl Lactylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+21.00kcal, +5.01%) | |
| Total Fat | 12.0g (-4.13g, -25.60%) | |
| Saturated Fat | 2.0g (-1.23g, -38.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-6.00mg, -1.96%) | |
| Total Carbohydrates | 72.0g (+7.48g, +11.59%) | |
| Dietary Fiber | 8.0g (+4.80g, +150.00%) | |
| Sugars | 20.0g (+0.65g, +3.36%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-1.68g, -17.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+18.00mg, +56.25%) | |
| Iron, Fe | 2.6mg (+0.34mg, +15.04%) | |
| Potassium, K | 240.0mg (+14.00mg, +6.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.0g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Cane Sugar, Brown Rice Syrup, Rice Crisps (whole Grain Brown Rice Flour), Honey, Safflower Oil, Almonds, Coconut, Natural Flavor, Sea Salt, Mixed Tocopherols (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+19.00kcal, +4.53%) | |
| Total Fat | 25.0g (+8.87g, +54.99%) | |
| Saturated Fat | 10.94g (+7.71g, +238.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+6.00mg, +1.96%) | |
| Total Carbohydrates | 53.12g (-11.40g, -17.67%) | |
| Dietary Fiber | 3.1g (-0.10g, -3.13%) | |
| Sugars | 37.5g (+18.15g, +93.80%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-3.43g, -35.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-1.00mg, -3.13%) | |
| Iron, Fe | 2.5mg (+0.24mg, +10.62%) | |
| Potassium, K | 219.0mg (-7.00mg, -3.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract, Salt), Peanut Butter (dry Roasted Peanuts, Dextrose, Palm Oil, Salt), Wheat Flour, Brown Sugar (beet Sugar, Cane Syrups), Margarine (vegetable Oil [canola Oil, Cottonseed Oil And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid {antioxidants}], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Sugar, Peanut Drops (sugar, Palm Kernel Oil And Palm Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Dextrose, Salt, Soy Lecithin [an Emulsifier]), Egg Whites, Water, Baking Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-1.00kcal, -0.24%) | |
| Total Fat | 10.91g (-5.22g, -32.36%) | |
| Saturated Fat | 0.91g (-2.32g, -71.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (+3.00mg, +0.98%) | |
| Total Carbohydrates | 63.64g (-0.88g, -1.36%) | |
| Dietary Fiber | 7.3g (+4.10g, +128.13%) | |
| Sugars | 20.0g (+0.65g, +3.36%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-0.59g, -6.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+1.00mg, +3.13%) | |
| Iron, Fe | 3.64mg (+1.38mg, +61.06%) | |
| Potassium, K | 260.0mg (+34.00mg, +15.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Evaporated Cane Syrup, Crisp Rice (rice, Sugar, Salt, Barley Malt), Expeller Pressed Canola Oil, Oat Flour, Rice Syrup, Freeze Dried Blueberries, Cornstarch, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 427.0kcal (+8.00kcal, +1.91%) | |
| Total Fat | 20.73g (+4.60g, +28.52%) | |
| Saturated Fat | 14.63g (+11.40g, +352.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (+11.00mg, +3.59%) | |
| Total Carbohydrates | 57.32g (-7.20g, -11.16%) | |
| Dietary Fiber | 2.4g (-0.80g, -25.00%) | |
| Sugars | 40.24g (+20.89g, +107.96%) | |
| Sugars, added | N/A | |
| Protein | 3.66g (-6.02g, -62.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+5.00mg, +15.63%) | |
| Iron, Fe | 3.66mg (+1.40mg, +61.95%) | |
| Potassium, K | 220.0mg (-6.00mg, -2.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.66g | |
| Fatty acids, total polyunsaturated | 1.83g | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1), Riboflavin [vitamin B2], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Dextrose, Cocoa, Cocoa Processed With Alkali Contains 2% Or Less Of Each Of The Following: Soy Flour, Whey (milk), Palm Oil, Maltodextrin, Soybean Oil, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Natural And Artificial Flavors, Salt, Mono And Diglycerides, Soy Lecithin, Modified Corn Starch, Preservatives (sorbic Acid, Potassium Sorbate), Corn Flour, Corn Starch, Corn Syrup Solids, Buttermilk, Calcium Caseinate, Sodium Caseinate, Polysorbate 60, Dried Eggs | ||