Ahold Whole Grain Animal Cookies by Ahold Usa, Inc: Similar Foods

Product:
Whole Grain Animal Cookies
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1964670/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat16.07g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 304.0mg
Total Carbohydrates 64.29g
Dietary Fiber 7.1g
Sugars 14.29g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe3.57mg
Potassium, K211.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Sugar, Sunflower Oil, Invert Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Natural Flavors, Soy Lecithin, Whole Egg Solids, Corn Syrup Solids, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.10
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+13.00kcal, +3.31%)
Total Fat14.73g (-1.34g, -8.34%)
Saturated Fat 3.19g (+3.19g)
Trans Fat 0.18g (+0.18g)
Cholesterol 0.0mg (=)
Sodium 291.0mg (-13.00mg, -4.28%)
Total Carbohydrates 65.92g (+1.63g, +2.54%)
Dietary Fiber 10.5g (+3.40g, +47.89%)
Sugars 22.89g (+8.60g, +60.18%)
Sugars, added N/A
Protein 6.63g (-0.51g, -7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+9.00mg, +25.00%)
Iron, Fe2.08mg (-1.49mg, -41.74%)
Potassium, K211.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Whole Grain Oats, Whole Grain Wheat Flour, Sugar, Canola And Palm Oil, Dried Blueberries, Vegetable Glycerin, Corn Syrup, Chia Seeds, Flaxseeds, Chicory Root Extract, Sugarcane Fiber, Honey, Raisin Juice Concentrate, Baking Soda, Molasses, Salt, Egg Whites, Sunflower Oil, Soy Lecithin, Natural Flavor, Fructose, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.78
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat12.86g (-3.21g, -19.98%)
Saturated Fat 2.86g (+2.86g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 314.0mg (+10.00mg, +3.29%)
Total Carbohydrates 68.57g (+4.28g, +6.66%)
Dietary Fiber 5.7g (-1.40g, -19.72%)
Sugars 25.71g (+11.42g, +79.92%)
Sugars, added N/A
Protein 8.57g (+1.43g, +20.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (+21.00mg, +58.33%)
Iron, Fe2.06mg (-1.51mg, -42.30%)
Potassium, K214.0mg (+3.00mg, +1.42%)
Vitamin D, IUN/A
Ingredients
Granola* (gluten Free Rolled Oats*, Cane Sugar*, Sunflower Oil*, Rolled Amaranth*, Rolled Quinoa*), Tapioca Syrup*, Fair Trade Dark Chocolate Chunks* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Brown Rice Syrup*, Brown Rice Flour*, Roasted Peanuts*, Invert Cane Syrup*, Peanut Butter*, Acacia Gum*, Sea Salt, Cane Sugar*, Tocopherols (vitamin E), Molasses*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.76
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (+3.00kcal, +0.76%)
Total Fat21.7g (+5.63g, +35.03%)
Saturated Fat 2.83g (+2.83g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 311.0mg (+7.00mg, +2.30%)
Total Carbohydrates 49.06g (-15.23g, -23.69%)
Dietary Fiber 1.9g (-5.20g, -73.24%)
Sugars 29.25g (+14.96g, +104.69%)
Sugars, added N/A
Protein 4.72g (-2.42g, -33.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-8.00mg, -22.22%)
Iron, FeN/A
Potassium, K217.0mg (+6.00mg, +2.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Water, Sugar, Bleached Wheat Flour, Soybean Oil, Pecans, Pecan Praline (sugar, Pecans, Butter Cream, Corn Syrup, Salt), Invert Sugar, Whey Protein Concentrate, Modified Food Starch (corn), Whey, Salt, Wheat Gluten, Sodium Acid Pyrophosphate, Natural Pecan Flavor, Potassium Bicarbonate, Citrus Fiber, Guar Gum, Xanthan Gum, Rapeseed Oil, Mono And Diglycerides, Sodium Stearoyl Lactylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.50
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+26.00kcal, +6.62%)
Total Fat16.13g (+0.06g, +0.37%)
Saturated Fat 3.23g (+3.23g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (+2.00mg, +0.66%)
Total Carbohydrates 64.52g (+0.23g, +0.36%)
Dietary Fiber 3.2g (-3.90g, -54.93%)
Sugars 19.35g (+5.06g, +35.41%)
Sugars, added N/A
Protein 9.68g (+2.54g, +35.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-4.00mg, -11.11%)
Iron, Fe2.26mg (-1.31mg, -36.69%)
Potassium, K226.0mg (+15.00mg, +7.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Rolled Oats Blend (rolled Oats, Cane Sugar, Canola Oil), Brown Rice Syrup, Natural Peanut Butter (peanuts), Rice Crisp (rice Flour, Sugar, Malt Extract, Salt), Dark Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Non Gmo Soy Lecithin), Non Gmo Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.11
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-22.00kcal, -5.60%)
Total Fat14.29g (-1.78g, -11.08%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-4.00mg, -1.32%)
Total Carbohydrates 62.86g (-1.43g, -2.22%)
Dietary Fiber 8.6g (+1.50g, +21.13%)
Sugars 25.71g (+11.42g, +79.92%)
Sugars, added N/A
Protein 5.71g (-1.43g, -20.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-7.00mg, -19.44%)
Iron, Fe4.0mg (+0.43mg, +12.04%)
Potassium, K229.0mg (+18.00mg, +8.53%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble6.0g
Fatty acids, total monounsaturated8.57g
Fatty acids, total polyunsaturated4.29g
Fiber, soluble3.0g
Ingredients
Whole Wheat Flour, Invert Cane Syrup, Kashi Seven Whole Grain Flour (oats, Hard Red Wheat, Brown Rice, Rye, Triticale, Barley, Buckwheat), Expeller Pressed Canola Oil, Cane Sugar, Whole Grain Oats, Vegetable Glycerin, Honey, Cocoa+, Chicory Root Fiber, Tapioca Syrup, Chocolate+, Soy Lectithin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sea Salt, Xanthan Gum, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.11
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-22.00kcal, -5.60%)
Total Fat14.29g (-1.78g, -11.08%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-4.00mg, -1.32%)
Total Carbohydrates 62.86g (-1.43g, -2.22%)
Dietary Fiber 8.6g (+1.50g, +21.13%)
Sugars 25.71g (+11.42g, +79.92%)
Sugars, added N/A
Protein 5.71g (-1.43g, -20.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-7.00mg, -19.44%)
Iron, Fe4.0mg (+0.43mg, +12.04%)
Potassium, K229.0mg (+18.00mg, +8.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble6.0g
Fatty acids, total monounsaturated8.57g
Fatty acids, total polyunsaturated4.29g
Fiber, soluble3.0g
Ingredients
Whole Wheat Flour, Invert Cane Syrup, Kashi Seven Whole Grain Flour (oats, Hard Red Wheat, Brown Rice, Rye, Triticale, Barley, Buckwheat), Expeller Pressed Canola Oil, Cane Sugar, Whole Grain Oats, Vegetable Glycerin, Honey, Cocoa, Chicory Root Fiber, Tapioca Syrup, Chocolate, Soy Lecithin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sea Salt, Xanthan Gum, Natural Flavors, Fair Trade Certified By Fair Trade Usa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.11
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-13.00kcal, -3.31%)
Total Fat14.0g (-2.07g, -12.88%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-4.00mg, -1.32%)
Total Carbohydrates 64.0g (-0.29g, -0.45%)
Dietary Fiber 8.0g (+0.90g, +12.68%)
Sugars 18.0g (+3.71g, +25.96%)
Sugars, added N/A
Protein 6.0g (-1.14g, -15.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca22.0mg (-14.00mg, -38.89%)
Iron, Fe3.6mg (+0.03mg, +0.84%)
Potassium, K240.0mg (+29.00mg, +13.74%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Ingredients: Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Whole Grain Wheat Flour, Peanut Butter (peanuts, Corn Syrup Solids, Hydrogenated Rapeseed And Or Cottonseed And Or Soybean Oils, Salt And Peanut Oil), Canola Oil, Polydextrose, Raisin Paste, Wheat Starch, Glycerin, Invert Sugar, Peanut Oil, Molasses, Baking Soda, Soy Lecithin, Salt, Ferric Orthophosphate (iron), Natural Flavor, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.11
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-2.00kcal, -0.51%)
Total Fat21.74g (+5.67g, +35.28%)
Saturated Fat 6.52g (+6.52g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 293.0mg (-11.00mg, -3.62%)
Total Carbohydrates 45.65g (-18.64g, -28.99%)
Dietary Fiber 26.1g (+19.00g, +267.61%)
Sugars 10.87g (-3.42g, -23.93%)
Sugars, added N/A
Protein 21.74g (+14.60g, +204.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca43.0mg (+7.00mg, +19.44%)
Iron, Fe17.61mg (+14.04mg, +393.28%)
Potassium, K217.0mg (+6.00mg, +2.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Ingredients: Raw Rev Basic Superfood Blend (cashews, Pea Protein, Brown Rice Protein, Pumpkin Seed Protein, Flax Protein, Chia Protein, Raw Organic Virgin Coconut Oil), Isomalto Oligosaccharides (from Tapioca Cassava), Organic Dark Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Allulose, Vegetable Glycerine, Sunflower Lecithin, Natural Flavors, Monk Fruit Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.51
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-18.00kcal, -4.58%)
Total Fat12.69g (-3.38g, -21.03%)
Saturated Fat 3.99g (+3.99g)
Trans Fat 0.11g (+0.11g)
Cholesterol 19.0mg (+19.00mg)
Sodium 296.0mg (-8.00mg, -2.63%)
Total Carbohydrates 62.2g (-2.09g, -3.25%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 29.62g (+15.33g, +107.28%)
Sugars, added N/A
Protein 5.34g (-1.80g, -25.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-12.00mg, -33.33%)
Iron, Fe2.85mg (-0.72mg, -20.17%)
Potassium, K217.0mg (+6.00mg, +2.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Whole Wheat Flour, Sugar, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor, Milk), Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs With Citric Acid To Preserve Color, Invert Sugar, Vegetable Oil Shortening (canola Oil, Interesterified Palm And Palm Kernel Oil), Contains 2% Or Less Of: Molasses, Leavening (baking Soda, Sodium Aluminum Phosphate), Soy Lecithin, Salt, Datem, Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Maltodextrin, Lactic Acid, Modified Corn Starch Contains: Eggs, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.20
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+28.00kcal, +7.12%)
Total Fat17.8g (+1.73g, +10.77%)
Saturated Fat 4.85g (+4.85g)
Trans Fat 0.18g (+0.18g)
Cholesterol 0.0mg (=)
Sodium 287.0mg (-17.00mg, -5.59%)
Total Carbohydrates 62.83g (-1.46g, -2.27%)
Dietary Fiber 9.3g (+2.20g, +30.99%)
Sugars 22.43g (+8.14g, +56.96%)
Sugars, added N/A
Protein 6.49g (-0.65g, -9.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+9.00mg, +25.00%)
Iron, Fe2.23mg (-1.34mg, -37.54%)
Potassium, K227.0mg (+16.00mg, +7.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Oats, Whole Grain Wheat Flour, Sugar, Canola And Palm Oil, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Corn Syrup, Vegetable Glycerin, Banana Puree, Chia Seeds, Flaxseeds, Sugarcane Fiber, Raisin Juice Concentrate, Chicory Root Extract, Baking Soda, Molasses, Salt, Egg Whites, Cinnamon, Natural Flavor, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.58
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+2.00kcal, +0.51%)
Total Fat15.79g (-0.28g, -1.74%)
Saturated Fat 6.58g (+6.58g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (-15.00mg, -4.93%)
Total Carbohydrates 60.53g (-3.76g, -5.85%)
Dietary Fiber 2.6g (-4.50g, -63.38%)
Sugars 34.21g (+19.92g, +139.40%)
Sugars, added N/A
Protein 5.26g (-1.88g, -26.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-10.00mg, -27.78%)
Iron, Fe2.11mg (-1.46mg, -40.90%)
Potassium, K237.0mg (+26.00mg, +12.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Rolled Oats, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid Added As A Dough Conditioner), Sugar, Palm Oil Shortening, Raisins (raisins, Cottonseed Oil Or Sunflower Oil), Brown Sugar, Water, Steamed Chickpea Flour, Natural Flavor, Baking Soda, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.27
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-7.00kcal, -1.78%)
Total Fat12.28g (-3.79g, -23.58%)
Saturated Fat 5.26g (+5.26g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 281.0mg (-23.00mg, -7.57%)
Total Carbohydrates 50.88g (-13.41g, -20.86%)
Dietary Fiber 8.8g (+1.70g, +23.94%)
Sugars 22.81g (+8.52g, +59.62%)
Sugars, added N/A
Protein 14.04g (+6.90g, +96.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-4.00mg, -11.11%)
Iron, Fe1.75mg (-1.82mg, -50.98%)
Potassium, K239.0mg (+28.00mg, +13.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Cane Sugar, Chicory Root Fiber, Palm Fruit Oil, Invert Sugar, Pumpkin Puree, Vegetable Glycerine, Molasses, Natural Flavor, Sunflower Lecithin, Baking Soda, Salt, Cinnamon, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.37
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+32.00kcal, +8.14%)
Total Fat11.25g (-4.82g, -29.99%)
Saturated Fat 6.25g (+6.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-4.00mg, -1.32%)
Total Carbohydrates 72.5g (+8.21g, +12.77%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 30.0g (+15.71g, +109.94%)
Sugars, added N/A
Protein 5.0g (-2.14g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+16.00mg, +44.44%)
Iron, Fe2.5mg (-1.07mg, -29.97%)
Potassium, K217.0mg (+6.00mg, +2.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Toasted Oat (oats, Sugar, Canola Oil, Tocopherols [preservative]), Graham Cookie (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Graham Flour, Sugar, Palm Oil, Honey, Molasses, Salt, Sodium Bicarbonate, Natural Flavor, Annatto Extract [color]), Brown Rice Syrup, Crisp Rice (rice Flour, Sugar, Salt), Milk Chocolate Flavored Coating (sugar, Hydrogenated Palm Kernel Oil, Whey, Cocoa Powder, Soy Lecithin, Vanilla Extract), Agave Syrup, Marshmallow Pieces (invert Sugar, Sugar, Water, Sodium Alginate, Natural Flavor, Titanium Dioxide [color], Cornstarch), Canola Oil, Natural Flavors, Glycerin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.54
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat32.5g (+16.43g, +102.24%)
Saturated Fat 17.5g (+17.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-4.00mg, -1.32%)
Total Carbohydrates 40.0g (-24.29g, -37.78%)
Dietary Fiber 20.0g (+12.90g, +181.69%)
Sugars 0.0g (-14.29g, -100.00%)
Sugars, added N/A
Protein 22.5g (+15.36g, +215.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-11.00mg, -30.56%)
Iron, Fe3.25mg (-0.32mg, -8.96%)
Potassium, K212.0mg (+1.00mg, +0.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Fats Blend (cocoa Butter, Almond Butter [almonds], Coconut Oil, Sunflower Lecithin, Peanut Butter [peanuts]), Soluble Tapioca Fiber, Fava Bean Protein Isolate, Erythritol, Chocolate Liquor, Rice Protein, Soluble Corn Fiber, Cocoa Nibs, Natural Flavors, Vegetable Glycerin, Sea Salt, Stevia Leaf Extract (reb A), Vanilla Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.92
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+42.00kcal, +10.69%)
Total Fat15.22g (-0.85g, -5.29%)
Saturated Fat 2.17g (+2.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (=)
Total Carbohydrates 65.22g (+0.93g, +1.45%)
Dietary Fiber 4.3g (-2.80g, -39.44%)
Sugars 21.74g (+7.45g, +52.13%)
Sugars, added N/A
Protein 8.7g (+1.56g, +21.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-10.00mg, -27.78%)
Iron, Fe4.35mg (+0.78mg, +21.85%)
Potassium, K209.0mg (-2.00mg, -0.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.52g
Fatty acids, total polyunsaturated2.17g
Ingredients
Oats, Tapioca Syrup, Honey, Semi Sweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Brown Rice, Peanut Butter (peanuts, Salt), Brown Rice Flour, Cane Sugar, Canola Oil, Peanuts, Peanut Oil, Sorghum, Sea Salt, Quinoa, Vanilla Extract, Vitamin E (tocopherols To Maintain Freshness)