Nature Valley Soft Baked Blueberry Oat Breakfast Bars by General Mills Sales Inc: Similar Foods

Product:
Nature Valley Soft Baked Blueberry Oat Breakfast Bars
Brand:
Nature Valley
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2681925/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal
Total Fat14.73g
Saturated Fat 3.19g
Trans Fat 0.18g
Cholesterol 0.0mg
Sodium 291.0mg
Total Carbohydrates 65.92g
Dietary Fiber 10.5g
Sugars 22.89g
Sugars, added N/A
Protein 6.63g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg
Iron, Fe2.08mg
Potassium, K211.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Whole Grain Oats, Whole Grain Wheat Flour, Sugar, Canola And Palm Oil, Dried Blueberries, Vegetable Glycerin, Corn Syrup, Chia Seeds, Flaxseeds, Chicory Root Extract, Sugarcane Fiber, Honey, Raisin Juice Concentrate, Baking Soda, Molasses, Salt, Egg Whites, Sunflower Oil, Soy Lecithin, Natural Flavor, Fructose, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.95
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+15.00kcal, +3.69%)
Total Fat17.8g (+3.07g, +20.84%)
Saturated Fat 4.85g (+1.66g, +52.04%)
Trans Fat 0.18g (=)
Cholesterol 0.0mg (=)
Sodium 287.0mg (-4.00mg, -1.37%)
Total Carbohydrates 62.83g (-3.09g, -4.69%)
Dietary Fiber 9.3g (-1.20g, -11.43%)
Sugars 22.43g (-0.46g, -2.01%)
Sugars, added N/A
Protein 6.49g (-0.14g, -2.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (=)
Iron, Fe2.23mg (+0.15mg, +7.21%)
Potassium, K227.0mg (+16.00mg, +7.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Oats, Whole Grain Wheat Flour, Sugar, Canola And Palm Oil, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Corn Syrup, Vegetable Glycerin, Banana Puree, Chia Seeds, Flaxseeds, Sugarcane Fiber, Raisin Juice Concentrate, Chicory Root Extract, Baking Soda, Molasses, Salt, Egg Whites, Cinnamon, Natural Flavor, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.10
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-13.00kcal, -3.20%)
Total Fat16.07g (+1.34g, +9.10%)
Saturated Fat 0.0g (-3.19g, -100.00%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+13.00mg, +4.47%)
Total Carbohydrates 64.29g (-1.63g, -2.47%)
Dietary Fiber 7.1g (-3.40g, -32.38%)
Sugars 14.29g (-8.60g, -37.57%)
Sugars, added N/A
Protein 7.14g (+0.51g, +7.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-9.00mg, -20.00%)
Iron, Fe3.57mg (+1.49mg, +71.63%)
Potassium, K211.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Sugar, Sunflower Oil, Invert Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Natural Flavors, Soy Lecithin, Whole Egg Solids, Corn Syrup Solids, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.27
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+19.00kcal, +4.68%)
Total Fat11.25g (-3.48g, -23.63%)
Saturated Fat 6.25g (+3.06g, +95.92%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+9.00mg, +3.09%)
Total Carbohydrates 72.5g (+6.58g, +9.98%)
Dietary Fiber 0.0g (-10.50g, -100.00%)
Sugars 30.0g (+7.11g, +31.06%)
Sugars, added N/A
Protein 5.0g (-1.63g, -24.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+7.00mg, +15.56%)
Iron, Fe2.5mg (+0.42mg, +20.19%)
Potassium, K217.0mg (+6.00mg, +2.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Toasted Oat (oats, Sugar, Canola Oil, Tocopherols [preservative]), Graham Cookie (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Graham Flour, Sugar, Palm Oil, Honey, Molasses, Salt, Sodium Bicarbonate, Natural Flavor, Annatto Extract [color]), Brown Rice Syrup, Crisp Rice (rice Flour, Sugar, Salt), Milk Chocolate Flavored Coating (sugar, Hydrogenated Palm Kernel Oil, Whey, Cocoa Powder, Soy Lecithin, Vanilla Extract), Agave Syrup, Marshmallow Pieces (invert Sugar, Sugar, Water, Sodium Alginate, Natural Flavor, Titanium Dioxide [color], Cornstarch), Canola Oil, Natural Flavors, Glycerin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.46
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+13.00kcal, +3.20%)
Total Fat16.13g (+1.40g, +9.50%)
Saturated Fat 3.23g (+0.04g, +1.25%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 306.0mg (+15.00mg, +5.15%)
Total Carbohydrates 64.52g (-1.40g, -2.12%)
Dietary Fiber 3.2g (-7.30g, -69.52%)
Sugars 19.35g (-3.54g, -15.47%)
Sugars, added N/A
Protein 9.68g (+3.05g, +46.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-13.00mg, -28.89%)
Iron, Fe2.26mg (+0.18mg, +8.65%)
Potassium, K226.0mg (+15.00mg, +7.11%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Rolled Oats Blend (rolled Oats, Cane Sugar, Canola Oil), Brown Rice Syrup, Natural Peanut Butter (peanuts), Rice Crisp (rice Flour, Sugar, Malt Extract, Salt), Dark Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Non Gmo Soy Lecithin), Non Gmo Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.62
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-19.00kcal, -4.68%)
Total Fat14.52g (-0.21g, -1.43%)
Saturated Fat 4.84g (+1.65g, +51.72%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 274.0mg (-17.00mg, -5.84%)
Total Carbohydrates 67.74g (+1.82g, +2.76%)
Dietary Fiber 6.5g (-4.00g, -38.10%)
Sugars 19.35g (-3.54g, -15.47%)
Sugars, added N/A
Protein 6.45g (-0.18g, -2.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca29.0mg (-16.00mg, -35.56%)
Iron, Fe3.23mg (+1.15mg, +55.29%)
Potassium, K200.0mg (-11.00mg, -5.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug
Ingredients
Whole Wheat Flour, Sugar, Sunflower Oil, Invert Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Natural Flavors, Whole Egg Solids, Corn Syrup Solids, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.20
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat12.86g (-1.87g, -12.70%)
Saturated Fat 2.86g (-0.33g, -10.34%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 314.0mg (+23.00mg, +7.90%)
Total Carbohydrates 68.57g (+2.65g, +4.02%)
Dietary Fiber 5.7g (-4.80g, -45.71%)
Sugars 25.71g (+2.82g, +12.32%)
Sugars, added N/A
Protein 8.57g (+1.94g, +29.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (+12.00mg, +26.67%)
Iron, Fe2.06mg (-0.02mg, -0.96%)
Potassium, K214.0mg (+3.00mg, +1.42%)
Vitamin D, IUN/A
Ingredients
Granola* (gluten Free Rolled Oats*, Cane Sugar*, Sunflower Oil*, Rolled Amaranth*, Rolled Quinoa*), Tapioca Syrup*, Fair Trade Dark Chocolate Chunks* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Brown Rice Syrup*, Brown Rice Flour*, Roasted Peanuts*, Invert Cane Syrup*, Peanut Butter*, Acacia Gum*, Sea Salt, Cane Sugar*, Tocopherols (vitamin E), Molasses*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.71
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-6.00kcal, -1.48%)
Total Fat10.91g (-3.82g, -25.93%)
Saturated Fat 0.91g (-2.28g, -71.47%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 309.0mg (+18.00mg, +6.19%)
Total Carbohydrates 63.64g (-2.28g, -3.46%)
Dietary Fiber 9.1g (-1.40g, -13.33%)
Sugars 21.82g (-1.07g, -4.67%)
Sugars, added N/A
Protein 20.0g (+13.37g, +201.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (-9.00mg, -20.00%)
Iron, Fe3.27mg (+1.19mg, +57.21%)
Potassium, K200.0mg (-11.00mg, -5.21%)
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble7.0g
Fatty acids, total monounsaturated5.45g
Fatty acids, total polyunsaturated3.64g
Fiber, soluble2.0g
Ingredients
Whole Wheat Flour, Whole Rolled Oats, Cane Sugar, Wheat Bran, Wheat Gluten, Expeller Pressed Canola, Safflower Seed And Or Sunflower Seed Oil, Pea Protein, Barley Malt Syrup, Pea Protein Crisps (pea Protein, Tapioca Starch), Brown Rice Syrup, Puffed Barley, Powdered Sugar (cane Sugar, Cornstarch), Hemp Seed, Salt, Cinnamon Bark, Almonds, Coconut, Mixed Tocopherols (vitamin E) Added To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.04
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-13.00kcal, -3.20%)
Total Fat17.86g (+3.13g, +21.25%)
Saturated Fat 8.93g (+5.74g, +179.94%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+13.00mg, +4.47%)
Total Carbohydrates 60.71g (-5.21g, -7.90%)
Dietary Fiber 3.6g (-6.90g, -65.71%)
Sugars 35.71g (+12.82g, +56.01%)
Sugars, added N/A
Protein 7.14g (+0.51g, +7.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-16.00mg, -35.56%)
Iron, Fe3.57mg (+1.49mg, +71.63%)
Potassium, K200.0mg (-11.00mg, -5.21%)
Vitamin D, IU0.0IU
Ingredients
Cane Sugar, Gluten Free Flour Blend (oat, Tapioca, Potato Starch), Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Vanilla, Salt), Palm Oil*, Filtered Water, Cocoa Powder, Molasses, Sea Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.19
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-13.00kcal, -3.20%)
Total Fat14.29g (-0.44g, -2.99%)
Saturated Fat 3.57g (+0.38g, +11.91%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 18.0mg (+18.00mg)
Sodium 268.0mg (-23.00mg, -7.90%)
Total Carbohydrates 67.86g (+1.94g, +2.94%)
Dietary Fiber 7.1g (-3.40g, -32.38%)
Sugars 25.0g (+2.11g, +9.22%)
Sugars, added N/A
Protein 7.14g (+0.51g, +7.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+16.00mg, +35.56%)
Iron, Fe3.57mg (+1.49mg, +71.63%)
Potassium, K214.0mg (+3.00mg, +1.42%)
Vitamin D, IU0.0IU
Ingredients
Granola Blend (whole Rolled Oats, Buckwheat, Golden Flax Seeds, White Quinoa), Unbleached Wheat Flour, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Cane Sugar, Chicory Root Fiber, Honey, Organic Non Gmo Canola Oil, Water, White Chips (sugar, Sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Dried Cherries (cherries, Cane Sugar, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Natural Flavors, Eggs, Baking Soda, Salt, Cinnamon, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.77
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+12.00kcal, +2.96%)
Total Fat10.91g (-3.82g, -25.93%)
Saturated Fat 2.73g (-0.46g, -14.42%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 273.0mg (-18.00mg, -6.19%)
Total Carbohydrates 72.73g (+6.81g, +10.33%)
Dietary Fiber 5.5g (-5.00g, -47.62%)
Sugars 16.36g (-6.53g, -28.53%)
Sugars, added N/A
Protein 9.09g (+2.46g, +37.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-9.00mg, -20.00%)
Iron, Fe2.18mg (+0.10mg, +4.81%)
Potassium, K236.0mg (+25.00mg, +11.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated4.55g
Fatty acids, total polyunsaturated2.73g
Ingredients
Whole Grain Oats, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sugar, Whole Grain Wheat, Maltodextrin, Canola Oil, Coconut, Whey Protein, Molasses, Baking Soda, Natural Flavor, Honey, Dried Vegetable Juice Concentrate (color), Nonfat Dry Milk, Lecithin, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.94
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+12.00kcal, +2.96%)
Total Fat10.91g (-3.82g, -25.93%)
Saturated Fat 2.73g (-0.46g, -14.42%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 273.0mg (-18.00mg, -6.19%)
Total Carbohydrates 72.73g (+6.81g, +10.33%)
Dietary Fiber 5.5g (-5.00g, -47.62%)
Sugars 16.36g (-6.53g, -28.53%)
Sugars, added N/A
Protein 10.91g (+4.28g, +64.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-9.00mg, -20.00%)
Iron, Fe2.18mg (+0.10mg, +4.81%)
Potassium, K236.0mg (+25.00mg, +11.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated4.55g
Fatty acids, total polyunsaturated2.73g
Ingredients
Whole Grain Oats, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sugar, Whole Grain Wheat, Maltodextrin, Canola Oil, Coconut, Whey Protein, Molasses, Baking Soda, Natural Flavor, Honey, Dried Vegetable Juice Concentrate (color), Nonfat Dry Milk, Lecithin, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.13
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-10.00kcal, -2.46%)
Total Fat21.7g (+6.97g, +47.32%)
Saturated Fat 2.83g (-0.36g, -11.29%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 311.0mg (+20.00mg, +6.87%)
Total Carbohydrates 49.06g (-16.86g, -25.58%)
Dietary Fiber 1.9g (-8.60g, -81.90%)
Sugars 29.25g (+6.36g, +27.79%)
Sugars, added N/A
Protein 4.72g (-1.91g, -28.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-17.00mg, -37.78%)
Iron, FeN/A
Potassium, K217.0mg (+6.00mg, +2.84%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Water, Sugar, Bleached Wheat Flour, Soybean Oil, Pecans, Pecan Praline (sugar, Pecans, Butter Cream, Corn Syrup, Salt), Invert Sugar, Whey Protein Concentrate, Modified Food Starch (corn), Whey, Salt, Wheat Gluten, Sodium Acid Pyrophosphate, Natural Pecan Flavor, Potassium Bicarbonate, Citrus Fiber, Guar Gum, Xanthan Gum, Rapeseed Oil, Mono And Diglycerides, Sodium Stearoyl Lactylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.19
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-11.00kcal, -2.71%)
Total Fat15.79g (+1.06g, +7.20%)
Saturated Fat 6.58g (+3.39g, +106.27%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 289.0mg (-2.00mg, -0.69%)
Total Carbohydrates 60.53g (-5.39g, -8.18%)
Dietary Fiber 2.6g (-7.90g, -75.24%)
Sugars 34.21g (+11.32g, +49.45%)
Sugars, added N/A
Protein 5.26g (-1.37g, -20.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-19.00mg, -42.22%)
Iron, Fe2.11mg (+0.03mg, +1.44%)
Potassium, K237.0mg (+26.00mg, +12.32%)
Vitamin D, IU0.0IU
Ingredients
Rolled Oats, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid Added As A Dough Conditioner), Sugar, Palm Oil Shortening, Raisins (raisins, Cottonseed Oil Or Sunflower Oil), Brown Sugar, Water, Steamed Chickpea Flour, Natural Flavor, Baking Soda, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.52
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+29.00kcal, +7.14%)
Total Fat15.22g (+0.49g, +3.33%)
Saturated Fat 2.17g (-1.02g, -31.97%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+13.00mg, +4.47%)
Total Carbohydrates 65.22g (-0.70g, -1.06%)
Dietary Fiber 4.3g (-6.20g, -59.05%)
Sugars 21.74g (-1.15g, -5.02%)
Sugars, added N/A
Protein 8.7g (+2.07g, +31.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-19.00mg, -42.22%)
Iron, Fe4.35mg (+2.27mg, +109.13%)
Potassium, K209.0mg (-2.00mg, -0.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.52g
Fatty acids, total polyunsaturated2.17g
Ingredients
Oats, Tapioca Syrup, Honey, Semi Sweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Brown Rice, Peanut Butter (peanuts, Salt), Brown Rice Flour, Cane Sugar, Canola Oil, Peanuts, Peanut Oil, Sorghum, Sea Salt, Quinoa, Vanilla Extract, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.98
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+29.00kcal, +7.14%)
Total Fat17.39g (+2.66g, +18.06%)
Saturated Fat 4.35g (+1.16g, +36.36%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+13.00mg, +4.47%)
Total Carbohydrates 65.22g (-0.70g, -1.06%)
Dietary Fiber 4.3g (-6.20g, -59.05%)
Sugars 21.74g (-1.15g, -5.02%)
Sugars, added N/A
Protein 8.7g (+2.07g, +31.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-15.00mg, -33.33%)
Iron, Fe4.35mg (+2.27mg, +109.13%)
Potassium, K222.0mg (+11.00mg, +5.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated8.7g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.35g
Ingredients
Oats, Tapioca Syrup, Cane Sugar, Semi Sweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Peanut Butter (peanuts, Sea Salt), Honey, Brown Rice, Brown Rice Flour, Canola Oil, Peanuts, Peanut Oil, Sea Salt, Natural Flavor, Vitamin E (tocopherols To Maintain Freshness)