Greenwise Granola, Pecan Maple by Publix Super Markets, Inc: Similar Foods

Product:
Granola, Pecan Maple
Brand:
Greenwise
Maker:
Publix Super Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2120351/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat23.33g
Saturated Fat 1.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 400.0mg
Total Carbohydrates 60.0g
Dietary Fiber 6.7g
Sugars 20.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg
Iron, Fe3.33mg
Potassium, K313.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Oats, Organic Cane Sugar, Organic Canola Oil, Pecans, Maple Syrup, Sunflower Seeds, Chia Seeds, Cinnamon, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.49
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat20.19g (-3.14g, -13.46%)
Saturated Fat 6.1g (+4.43g, +265.27%)
Trans Fat 0.03g (+0.03g)
Cholesterol 0.0mg (=)
Sodium 404.0mg (+4.00mg, +1.00%)
Total Carbohydrates 62.69g (+2.69g, +4.48%)
Dietary Fiber 4.8g (-1.90g, -28.36%)
Sugars 22.14g (+2.14g, +10.70%)
Sugars, added N/A
Protein 7.92g (-2.08g, -20.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (+17.00mg, +25.37%)
Iron, Fe1.59mg (-1.74mg, -52.25%)
Potassium, K288.0mg (-25.00mg, -7.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Fructose, Whey, Canola Oil, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.76
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+4.00kcal, +0.86%)
Total Fat20.59g (-2.74g, -11.74%)
Saturated Fat 5.88g (+4.21g, +252.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+12.00mg, +3.00%)
Total Carbohydrates 61.76g (+1.76g, +2.93%)
Dietary Fiber 5.9g (-0.80g, -11.94%)
Sugars 23.53g (+3.53g, +17.65%)
Sugars, added N/A
Protein 8.82g (-1.18g, -11.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+21.00mg, +31.34%)
Iron, Fe1.47mg (-1.86mg, -55.86%)
Potassium, K294.0mg (-19.00mg, -6.07%)
Vitamin D, IUN/A
Ingredients
Almonds, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Fructose, Whey, Canola Oil, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.76
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+4.00kcal, +0.86%)
Total Fat20.59g (-2.74g, -11.74%)
Saturated Fat 5.88g (+4.21g, +252.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+12.00mg, +3.00%)
Total Carbohydrates 61.76g (+1.76g, +2.93%)
Dietary Fiber 5.9g (-0.80g, -11.94%)
Sugars 23.53g (+3.53g, +17.65%)
Sugars, added N/A
Protein 8.82g (-1.18g, -11.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+21.00mg, +31.34%)
Iron, Fe1.47mg (-1.86mg, -55.86%)
Potassium, K294.0mg (-19.00mg, -6.07%)
Vitamin D, IUN/A
Ingredients
Almonds, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Fructose, Whey, Canola Oil, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.58
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat25.33g (+2.00g, +8.57%)
Saturated Fat 13.33g (+11.66g, +698.20%)
Trans Fat N/A
Cholesterol 20.0mg (+20.00mg)
Sodium 400.0mg (=)
Total Carbohydrates 53.33g (-6.67g, -11.12%)
Dietary Fiber 1.3g (-5.40g, -80.60%)
Sugars 28.0g (+8.00g, +40.00%)
Sugars, added N/A
Protein 5.33g (-4.67g, -46.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe2.93mg (-0.40mg, -12.01%)
Potassium, K293.0mg (-20.00mg, -6.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Sugar, Vegetable Shortening (high Oleic Soybean Oil, Hydrogenated Soybean Oil), Palm Kernel Oil, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Cocoa Processed With Alkali Nonfat Milk Defatted Soy Flour Corn Starch, Milk, Vegetable Oil (palm Oil, Palm Kernel Oil), Dried Coffee Cherry Pulp, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate) Hydrogenated Coconut Oil, Salt, Whey, Egg Yolks, Soy Lecithin, Natural And Artificial Flavors, Wheat Flour, Rice Flour, Palm Oil, Guar Gum, Dextrin, Mono And Diglycerides, Sodium Stearoyl Lactylate, Enzymes Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Confectioners Glaze, Caramel Color With Sulfites, Gum Arabic, Cellulose Gum, Carnauba Wax, Titanium Dioxide Color, Red 40, Carrageenan, Red 3 Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.21
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-10.00kcal, -2.14%)
Total Fat20.0g (-3.33g, -14.27%)
Saturated Fat 5.71g (+4.04g, +241.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 62.86g (+2.86g, +4.77%)
Dietary Fiber 5.7g (-1.00g, -14.93%)
Sugars 22.86g (+2.86g, +14.30%)
Sugars, added N/A
Protein 8.57g (-1.43g, -14.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+19.00mg, +28.36%)
Iron, Fe1.71mg (-1.62mg, -48.65%)
Potassium, K286.0mg (-27.00mg, -8.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Fructose, Whey, Canola Oil, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.48
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat25.0g (+1.67g, +7.16%)
Saturated Fat 12.5g (+10.83g, +648.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+11.00mg, +2.75%)
Total Carbohydrates 64.29g (+4.29g, +7.15%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 35.71g (+15.71g, +78.55%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-6.00mg, -8.96%)
Iron, Fe7.14mg (+3.81mg, +114.41%)
Potassium, K336.0mg (+23.00mg, +7.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Skim Milk, Soy Lecithin As Emulsifier, Vanilla Extract), Pretzels (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, High Oleic Canola Oil And Or Soybean Oil, Leavening (yeast, Sodium Bicarbonate, And Or Ammonium Bicarbonate), Corn Syrup, Barley Malt Extract, Sodium Hydroxide), Sweet Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Chocolate Liquor, Milk, Butterfat, Soy Lecithin As Emulsifier, Vanilla Extract), Peanut Butter Pretzels (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts, Sugar, Salt), Salt, Palm Oil, Corn Syrup)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.67
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+19.00kcal, +4.07%)
Total Fat27.03g (+3.70g, +15.86%)
Saturated Fat 8.11g (+6.44g, +385.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (-22.00mg, -5.50%)
Total Carbohydrates 51.35g (-8.65g, -14.42%)
Dietary Fiber 5.4g (-1.30g, -19.40%)
Sugars 21.62g (+1.62g, +8.10%)
Sugars, added N/A
Protein 16.22g (+6.22g, +62.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-18.00mg, -26.87%)
Iron, Fe2.7mg (-0.63mg, -18.92%)
Potassium, K314.0mg (+1.00mg, +0.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Rolled Oats, Brown Rice Syrup, Sugar, Glycerin, Invert Sugar, Palm Kernel Oil And Palm Oil, Peanut Powder, Rice Flour, Tapioca Solids, Contains 2% Or Less Of: Salt, Nonfat Dry Milk, Natural Flavor, Milk, Peanut Oil, Tocopherols (antioxidant), Soy Lecithin, Cocoa, Dry Whole Milk, Barley Malt Extract, Paprika Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.13
All Nutrients Per 100g (3.527 oz)
Calories 468.0kcal (+1.00kcal, +0.21%)
Total Fat23.4g (+0.07g, +0.30%)
Saturated Fat 15.96g (+14.29g, +855.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (+4.00mg, +1.00%)
Total Carbohydrates 57.45g (-2.55g, -4.25%)
Dietary Fiber 3.2g (-3.50g, -52.24%)
Sugars 28.72g (+8.72g, +43.60%)
Sugars, added N/A
Protein 5.32g (-4.68g, -46.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-32.00mg, -47.76%)
Iron, Fe3.62mg (+0.29mg, +8.71%)
Potassium, K309.0mg (-4.00mg, -1.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Whey Powder [milk], Soy Lecithin, Salt, Artificial Flavor), Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Sugar, Strawberry Bits (sugar, Wheat Flour, Canola Oil, Wheat Starch, Natural And Artificial Flavors, Red 40), Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk Solids, Corn Syrup Solids, Salt, Wheat Flour, Glycerine, Bleached Wheat Flour, Wheat Starch, Dextrose, Soy Lecithin, Sucrose, Distilled Monoglycerides, Natural And Artificial Flavors, Whey (milk) Protein, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Enzymes, Modified Corn Starch, Propylene Glycol Monoester, Egg Yolks, Tapioca Dextrin, Corn Dextrin, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.34
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (+14.00kcal, +3.00%)
Total Fat19.23g (-4.10g, -17.57%)
Saturated Fat 6.73g (+5.06g, +302.99%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 385.0mg (-15.00mg, -3.75%)
Total Carbohydrates 63.46g (+3.46g, +5.77%)
Dietary Fiber 1.9g (-4.80g, -71.64%)
Sugars 34.62g (+14.62g, +73.10%)
Sugars, added N/A
Protein 9.62g (-0.38g, -3.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-4.00mg, -5.97%)
Iron, Fe3.65mg (+0.32mg, +9.61%)
Potassium, K288.0mg (-25.00mg, -7.99%)
Vitamin D, IUN/A
Ingredients
Spread (sugar, Vegetable Oil [palm], Hazelnuts, Cocoa Powder, Skim Milk Powder, Whey Powder, Lactose, Sunflower Lecithin [emulsifier], Natural Flavors), Breadsticks (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid], Palm Oil, Salt, Corn And Malt Syrup, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.66
All Nutrients Per 100g (3.527 oz)
Calories 497.0kcal (+30.00kcal, +6.42%)
Total Fat27.5g (+4.17g, +17.87%)
Saturated Fat 5.87g (+4.20g, +251.50%)
Trans Fat 0.18g (+0.18g)
Cholesterol 0.0mg (=)
Sodium 386.0mg (-14.00mg, -3.50%)
Total Carbohydrates 57.82g (-2.18g, -3.63%)
Dietary Fiber 7.6g (+0.90g, +13.43%)
Sugars 23.74g (+3.74g, +18.70%)
Sugars, added N/A
Protein 9.56g (-0.44g, -4.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-6.00mg, -8.96%)
Iron, Fe3.59mg (+0.26mg, +7.81%)
Potassium, K298.0mg (-15.00mg, -4.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated14.54g
Fatty acids, total polyunsaturated5.05g
Ingredients
Whole Grain Oats, Sugar, Almond Butter (almonds), Canola Oil, Palm Oil, Corn Syrup, Whole Grain Barley Flakes, Cocoa, Honey, Salt, Baking Soda, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.02
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat25.0g (+1.67g, +7.16%)
Saturated Fat 8.93g (+7.26g, +434.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+11.00mg, +2.75%)
Total Carbohydrates 53.57g (-6.43g, -10.72%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 32.14g (+12.14g, +60.70%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.07mg (-2.26mg, -67.87%)
Potassium, K321.0mg (+8.00mg, +2.56%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated5.36g
Ingredients
M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1%: Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Peanuts (peanuts, Vegetable Oil [peanut And Or Soy], Salt), Pretzels (wheat Flour, Salt, Sunflower Or Canola Oil, Corn Syrup, Malt Syrup, Yeast), Chocolate Chip Cookies (enriched Bleached Wheat Flour [malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid], Palm Oil, Margarine [palm Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono & Diglycerides, Whey Solids, Sodium Benzoate (a Preservative), Natural & Artificial Flavor, Citric Acid, Beta Carotene (color), Vitamin A Palmitate Added], Semi Sweet Chocolate [sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract], Sugar, Brown Sugar, Egg, Water, Nonfat Dry Milk, Whey, Salt, Baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.06
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+8.00kcal, +1.71%)
Total Fat30.0g (+6.67g, +28.59%)
Saturated Fat 8.75g (+7.08g, +423.95%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 400.0mg (=)
Total Carbohydrates 37.5g (-22.50g, -37.50%)
Dietary Fiber 15.0g (+8.30g, +123.88%)
Sugars 17.5g (-2.50g, -12.50%)
Sugars, added N/A
Protein 25.0g (+15.00g, +150.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+8.00mg, +11.94%)
Iron, Fe3.25mg (-0.08mg, -2.40%)
Potassium, K325.0mg (+12.00mg, +3.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated17.5g
Fatty acids, total polyunsaturated2.5g
Ingredients
Peanut Butter Dark Chocolate Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oils (palm, Palm Kernel, Canola, Peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, Salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor,salted Caramel Nut Roasted Peanuts, Soy Protein Isolate, Almonds, Chicory Root Extract, Sugar, Vegetable Oils (palm Kernel, Canola), Corn Syrup, Fructose, Vegetable Glycerin, Rice Starch, Corn Starch, Whey Protein Concentrate, Nonfat Dry Milk, Salt, Reduced Minerals Whey, Soy Lecithin, Partially Defatted Peanut Flour, Natural Flavor, Baking Soda,peanut, Almond & Dark Chocolate Roasted Peanuts, Almonds, Soy Protein Isolate, Chicory Root Extract, Sugar, Corn Syrup, Vegetable Oils (palm, Palm Kernel, Canola), Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil), Toasted Coconut, Whey Protein Concentrate, Fructose, Cocoa, Vegetable Glycerin, Rice Starch, Corn Starch, Salt, Soy Lecithin, Dextrose, Natural Flavor, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.06
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+8.00kcal, +1.71%)
Total Fat30.0g (+6.67g, +28.59%)
Saturated Fat 8.75g (+7.08g, +423.95%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 400.0mg (=)
Total Carbohydrates 37.5g (-22.50g, -37.50%)
Dietary Fiber 15.0g (+8.30g, +123.88%)
Sugars 17.5g (-2.50g, -12.50%)
Sugars, added N/A
Protein 25.0g (+15.00g, +150.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+8.00mg, +11.94%)
Iron, Fe3.25mg (-0.08mg, -2.40%)
Potassium, K325.0mg (+12.00mg, +3.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated17.5g
Fatty acids, total polyunsaturated2.5g
Ingredients
Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oils (palm, Palm Kernel, Canola, Peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, Salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.06
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+8.00kcal, +1.71%)
Total Fat30.0g (+6.67g, +28.59%)
Saturated Fat 8.75g (+7.08g, +423.95%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 400.0mg (=)
Total Carbohydrates 37.5g (-22.50g, -37.50%)
Dietary Fiber 15.0g (+8.30g, +123.88%)
Sugars 17.5g (-2.50g, -12.50%)
Sugars, added N/A
Protein 25.0g (+15.00g, +150.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+8.00mg, +11.94%)
Iron, Fe3.25mg (-0.08mg, -2.40%)
Potassium, K325.0mg (+12.00mg, +3.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated17.5g
Fatty acids, total polyunsaturated2.5g
Ingredients
Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oils (palm, Palm Kernel, Canola, Peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, Salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.06
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+8.00kcal, +1.71%)
Total Fat30.0g (+6.67g, +28.59%)
Saturated Fat 8.75g (+7.08g, +423.95%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 400.0mg (=)
Total Carbohydrates 37.5g (-22.50g, -37.50%)
Dietary Fiber 15.0g (+8.30g, +123.88%)
Sugars 17.5g (-2.50g, -12.50%)
Sugars, added N/A
Protein 25.0g (+15.00g, +150.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+8.00mg, +11.94%)
Iron, Fe3.25mg (-0.08mg, -2.40%)
Potassium, K325.0mg (+12.00mg, +3.83%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated17.5g
Fatty acids, total polyunsaturated2.5g
Ingredients
Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oils (palm Kernel, Palm, Canola, Peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, Salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor