Tastykake Mini Donuts, Frosted Strawberry by Tasty Baking Company: Similar Foods

Product:
Mini Donuts, Frosted Strawberry
Brand:
Tastykake
Maker:
Tasty Baking Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1915868/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 468.0kcal
Total Fat23.4g
Saturated Fat 15.96g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 404.0mg
Total Carbohydrates 57.45g
Dietary Fiber 3.2g
Sugars 28.72g
Sugars, added N/A
Protein 5.32g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg
Iron, Fe3.62mg
Potassium, K309.0mg
Vitamin D, IU0.0IU
Ingredients
Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Whey Powder [milk], Soy Lecithin, Salt, Artificial Flavor), Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Sugar, Strawberry Bits (sugar, Wheat Flour, Canola Oil, Wheat Starch, Natural And Artificial Flavors, Red 40), Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk Solids, Corn Syrup Solids, Salt, Wheat Flour, Glycerine, Bleached Wheat Flour, Wheat Starch, Dextrose, Soy Lecithin, Sucrose, Distilled Monoglycerides, Natural And Artificial Flavors, Whey (milk) Protein, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Enzymes, Modified Corn Starch, Propylene Glycol Monoester, Egg Yolks, Tapioca Dextrin, Corn Dextrin, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.04
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-1.00kcal, -0.21%)
Total Fat23.33g (-0.07g, -0.30%)
Saturated Fat 5.0g (-10.96g, -68.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (-21.00mg, -5.20%)
Total Carbohydrates 60.0g (+2.55g, +4.44%)
Dietary Fiber 0.0g (-3.20g, -100.00%)
Sugars 46.67g (+17.95g, +62.50%)
Sugars, added N/A
Protein 10.0g (+4.68g, +87.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-2.00mg, -5.71%)
Iron, Fe1.0mg (-2.62mg, -72.38%)
Potassium, K300.0mg (-9.00mg, -2.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dry Roasted Peanuts (peanuts, Salt), Candy Corn (sugar, Corn Syrup, Contains Less Than 2% Of The Following: Salt, Glycerine, Egg Whites, Confectioner's Glaze, Natural And Artificial Flavors, Mineral Oil, Honey, Carnauba Wax, Vegetable Oil [coconut And Canola Oil), Artificial Colors [includes Yellow 6, Yellow 5, Red 40, Blue 1]), Milk Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Salt, Vanillaj, Sugar, Less Than 1% Of Gum Acacia, Corn Syrup, Yellow 6 Lake, Yellow 5, Blue 2 Lake, Yellow 5 Lake, Red 40 Lake, Yellow 6, Carnauba Wax)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.51
All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal (+22.00kcal, +4.70%)
Total Fat25.75g (+2.35g, +10.04%)
Saturated Fat 8.06g (-7.90g, -49.50%)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-11.00mg, -2.72%)
Total Carbohydrates 53.08g (-4.37g, -7.61%)
Dietary Fiber 5.1g (+1.90g, +59.37%)
Sugars 21.49g (-7.23g, -25.17%)
Sugars, added N/A
Protein 12.85g (+7.53g, +141.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-6.00mg, -17.14%)
Iron, Fe2.04mg (-1.58mg, -43.65%)
Potassium, K327.0mg (+18.00mg, +5.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Peanuts*, Tapioca Syrup*, Whole Grain Oats*, Cane Sugar*, Wheat Flour*, Rice Flour*, Palm Kernel Oil*, Sunflower Oil*, Glycerin*, Cocoa Powder*, Salt, Sunflower Lecithin*, Natural Flavor*, Soybean Oil*, Barley Malt*, Raisin Juice Concentrate*, Baking Soda, Annatto* (for Color) *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.61
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+3.00kcal, +0.64%)
Total Fat20.59g (-2.81g, -12.01%)
Saturated Fat 0.0g (-15.96g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 382.0mg (-22.00mg, -5.45%)
Total Carbohydrates 64.71g (+7.26g, +12.64%)
Dietary Fiber 5.9g (+2.70g, +84.38%)
Sugars 29.41g (+0.69g, +2.40%)
Sugars, added N/A
Protein 5.88g (+0.56g, +10.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+12.00mg, +34.29%)
Iron, Fe0.0mg (-3.62mg, -100.00%)
Potassium, K306.0mg (-3.00mg, -0.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Whole Grain Oats (rolled Oats, Oat Flour, Quick Oat Flakes), Safflower Oil, California Raisins (raisins, Sunflower Oil), Brown Sugar, Date Paste, Water, Sorghum Flour Vegetable Glycerin, Brown Rice Syrup, Grape Juice, Leavening (baking Soda), Cinnamon, Salt, Xanthan Gum, Vanilla Extract, Konjac, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.13
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-1.00kcal, -0.21%)
Total Fat23.33g (-0.07g, -0.30%)
Saturated Fat 1.67g (-14.29g, -89.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-4.00mg, -0.99%)
Total Carbohydrates 60.0g (+2.55g, +4.44%)
Dietary Fiber 6.7g (+3.50g, +109.37%)
Sugars 20.0g (-8.72g, -30.36%)
Sugars, added N/A
Protein 10.0g (+4.68g, +87.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+32.00mg, +91.43%)
Iron, Fe3.33mg (-0.29mg, -8.01%)
Potassium, K313.0mg (+4.00mg, +1.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Oats, Organic Cane Sugar, Organic Canola Oil, Pecans, Maple Syrup, Sunflower Seeds, Chia Seeds, Cinnamon, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.05
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+18.00kcal, +3.85%)
Total Fat27.03g (+3.63g, +15.51%)
Saturated Fat 8.11g (-7.85g, -49.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (-26.00mg, -6.44%)
Total Carbohydrates 51.35g (-6.10g, -10.62%)
Dietary Fiber 5.4g (+2.20g, +68.75%)
Sugars 21.62g (-7.10g, -24.72%)
Sugars, added N/A
Protein 16.22g (+10.90g, +204.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+14.00mg, +40.00%)
Iron, Fe2.7mg (-0.92mg, -25.41%)
Potassium, K314.0mg (+5.00mg, +1.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Rolled Oats, Brown Rice Syrup, Sugar, Glycerin, Invert Sugar, Palm Kernel Oil And Palm Oil, Peanut Powder, Rice Flour, Tapioca Solids, Contains 2% Or Less Of: Salt, Nonfat Dry Milk, Natural Flavor, Milk, Peanut Oil, Tocopherols (antioxidant), Soy Lecithin, Cocoa, Dry Whole Milk, Barley Malt Extract, Paprika Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.07
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-30.00kcal, -6.41%)
Total Fat18.75g (-4.65g, -19.87%)
Saturated Fat 4.69g (-11.27g, -70.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (+18.00mg, +4.46%)
Total Carbohydrates 59.38g (+1.93g, +3.36%)
Dietary Fiber 6.2g (+3.00g, +93.75%)
Sugars 21.88g (-6.84g, -23.82%)
Sugars, added N/A
Protein 9.38g (+4.06g, +76.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-4.00mg, -11.43%)
Iron, Fe1.88mg (-1.74mg, -48.07%)
Potassium, K312.0mg (+3.00mg, +0.97%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.81g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.69g
Ingredients
Whole Grain Oats, Invert Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Peanuts, Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Peanut Butter (peanuts, Dextrose, Hydrogenated Cottonseed And Or Rapeseed Oil, Salt), Sunflower Oil, Brown Sugar, Glycerin, Honey Contains 2% Or Less Of : Sugar, Natural Flavor, Vegetable Oil (palm Kernel And Palm Oil), Salt, Partially Defatted Peanut Flour, Soy Lecithin, Lactose, Whey, Tocopherols (to Preserve Freshness), Dextrose, Corn Syrup Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.09
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-4.00kcal, -0.85%)
Total Fat25.0g (+1.60g, +6.84%)
Saturated Fat 12.5g (-3.46g, -21.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+7.00mg, +1.73%)
Total Carbohydrates 64.29g (+6.84g, +11.91%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 35.71g (+6.99g, +24.34%)
Sugars, added N/A
Protein 7.14g (+1.82g, +34.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+26.00mg, +74.29%)
Iron, Fe7.14mg (+3.52mg, +97.24%)
Potassium, K336.0mg (+27.00mg, +8.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Skim Milk, Soy Lecithin As Emulsifier, Vanilla Extract), Pretzels (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, High Oleic Canola Oil And Or Soybean Oil, Leavening (yeast, Sodium Bicarbonate, And Or Ammonium Bicarbonate), Corn Syrup, Barley Malt Extract, Sodium Hydroxide), Sweet Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Chocolate Liquor, Milk, Butterfat, Soy Lecithin As Emulsifier, Vanilla Extract), Peanut Butter Pretzels (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts, Sugar, Salt), Salt, Palm Oil, Corn Syrup)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.87
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-4.00kcal, -0.85%)
Total Fat28.57g (+5.17g, +22.09%)
Saturated Fat 12.5g (-3.46g, -21.68%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 411.0mg (+7.00mg, +1.73%)
Total Carbohydrates 46.43g (-11.02g, -19.18%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 28.57g (-0.15g, -0.52%)
Sugars, added N/A
Protein 3.57g (-1.75g, -32.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe2.86mg (-0.76mg, -20.99%)
Potassium, K321.0mg (+12.00mg, +3.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Flour (white Rice, Tapioca, Corn), Palm Oil, Sugar, Water, Eggs, Cocoa, Canola Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Acid Bicarbonate, Monocalcium Phosphate, Corn Starch), Xanthan Gum, Salt, Sunflower Lecithin, Pure Vanilla Extract Vanilla Glaze: (confectioners Sugar, Water, Sugar, Canola Oil, Agar, Calcium Carbonate, Calcium Sulfate, Pure Vanilla Extract, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.72
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-1.00kcal, -0.21%)
Total Fat25.33g (+1.93g, +8.25%)
Saturated Fat 13.33g (-2.63g, -16.48%)
Trans Fat N/A
Cholesterol 20.0mg (+20.00mg)
Sodium 400.0mg (-4.00mg, -0.99%)
Total Carbohydrates 53.33g (-4.12g, -7.17%)
Dietary Fiber 1.3g (-1.90g, -59.38%)
Sugars 28.0g (-0.72g, -2.51%)
Sugars, added N/A
Protein 5.33g (+0.01g, +0.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+32.00mg, +91.43%)
Iron, Fe2.93mg (-0.69mg, -19.06%)
Potassium, K293.0mg (-16.00mg, -5.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Sugar, Vegetable Shortening (high Oleic Soybean Oil, Hydrogenated Soybean Oil), Palm Kernel Oil, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Cocoa Processed With Alkali Nonfat Milk Defatted Soy Flour Corn Starch, Milk, Vegetable Oil (palm Oil, Palm Kernel Oil), Dried Coffee Cherry Pulp, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate) Hydrogenated Coconut Oil, Salt, Whey, Egg Yolks, Soy Lecithin, Natural And Artificial Flavors, Wheat Flour, Rice Flour, Palm Oil, Guar Gum, Dextrin, Mono And Diglycerides, Sodium Stearoyl Lactylate, Enzymes Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Confectioners Glaze, Caramel Color With Sulfites, Gum Arabic, Cellulose Gum, Carnauba Wax, Titanium Dioxide Color, Red 40, Carrageenan, Red 3 Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.98
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (-3.00kcal, -0.64%)
Total Fat34.88g (+11.48g, +49.06%)
Saturated Fat 18.6g (+2.64g, +16.54%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 395.0mg (-9.00mg, -2.23%)
Total Carbohydrates 37.21g (-20.24g, -35.23%)
Dietary Fiber 9.3g (+6.10g, +190.63%)
Sugars 23.26g (-5.46g, -19.01%)
Sugars, added N/A
Protein 11.63g (+6.31g, +118.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (+12.00mg, +34.29%)
Iron, Fe4.19mg (+0.57mg, +15.75%)
Potassium, K302.0mg (-7.00mg, -2.27%)
Vitamin D, IUN/A
Ingredients
Coconut Flakes, Honey, Dates, Cashews, Pumpkin Seeds, Organic Flax Seeds, Almonds Coconut Oil, Organic Raw Cacao, Nibs, Organic Cocoa Powder, Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.17
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-13.00kcal, -2.78%)
Total Fat18.18g (-5.22g, -22.31%)
Saturated Fat 9.09g (-6.87g, -43.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 394.0mg (-10.00mg, -2.48%)
Total Carbohydrates 66.67g (+9.22g, +16.05%)
Dietary Fiber 6.1g (+2.90g, +90.62%)
Sugars 30.3g (+1.58g, +5.50%)
Sugars, added N/A
Protein 9.09g (+3.77g, +70.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-5.00mg, -14.29%)
Iron, Fe4.55mg (+0.93mg, +25.69%)
Potassium, K273.0mg (-36.00mg, -11.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Whole Grain Oat Flour, Confectionery Coating [sugar, Vegetable Oil (palm Kernel And Or Palm), Cocoa Powder Processed With Alkali, Buttermilk, Soy Lecithin, Natural Flavors], Cane Sugar, Palm Oil, Brown Cane Sugar, Contains 2% Or Less Of: Invert Sugar, Sodium Bicarbonate, Salt, Natural Flavor, Soy Lecithin, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.41
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+18.00kcal, +3.85%)
Total Fat25.71g (+2.31g, +9.87%)
Saturated Fat 7.14g (-8.82g, -55.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-4.00mg, -0.99%)
Total Carbohydrates 54.29g (-3.16g, -5.50%)
Dietary Fiber 5.7g (+2.50g, +78.12%)
Sugars 22.86g (-5.86g, -20.40%)
Sugars, added N/A
Protein 11.43g (+6.11g, +114.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe1.71mg (-1.91mg, -52.76%)
Potassium, K314.0mg (+5.00mg, +1.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts*, Tapioca Syrup*, Whole Grain Oats*, Cane Sugar*, Wheat Flour*, Rice Flour*, Palm Kernel Oil*, Sunflower Oil*, Glycerin, Cocoa Powder*, Salt, Sunflower Lecithin, Natural Flavor, Soybean Oil*, Barley Malt*, Raisin Juice Concentrate*, Baking Soda, Annatto* (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.41
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+18.00kcal, +3.85%)
Total Fat25.71g (+2.31g, +9.87%)
Saturated Fat 7.14g (-8.82g, -55.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-4.00mg, -0.99%)
Total Carbohydrates 54.29g (-3.16g, -5.50%)
Dietary Fiber 5.7g (+2.50g, +78.12%)
Sugars 22.86g (-5.86g, -20.40%)
Sugars, added N/A
Protein 11.43g (+6.11g, +114.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe1.71mg (-1.91mg, -52.76%)
Potassium, K314.0mg (+5.00mg, +1.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts*, Tapioca Syrup*, Whole Grain Oats*, Cane Sugar*, Wheat Flour*, Rice Flour*, Palm Kernel Oil*, Sunflower Oil*, Glycerin, Cocoa Powder*, Salt, Sunflower Lecithin, Natural Flavor, Soybean Oil*, Barley Malt*, Raisin Juice Concentrate*, Baking Soda, Annatto* (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.61
All Nutrients Per 100g (3.527 oz)
Calories 493.0kcal (+25.00kcal, +5.34%)
Total Fat22.66g (-0.74g, -3.16%)
Saturated Fat 4.17g (-11.79g, -73.87%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 424.0mg (+20.00mg, +4.95%)
Total Carbohydrates 62.36g (+4.91g, +8.55%)
Dietary Fiber 6.1g (+2.90g, +90.62%)
Sugars 28.21g (-0.51g, -1.78%)
Sugars, added N/A
Protein 9.87g (+4.55g, +85.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+14.00mg, +40.00%)
Iron, Fe2.66mg (-0.96mg, -26.52%)
Potassium, K287.0mg (-22.00mg, -7.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Oats, Sugar, Peanut Butter (peanuts, Salt), Dark Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Canola And Or Sunflower Oil, Roasted Peanuts, Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.86
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-8.00kcal, -1.71%)
Total Fat20.0g (-3.40g, -14.53%)
Saturated Fat 2.0g (-13.96g, -87.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (-24.00mg, -5.94%)
Total Carbohydrates 62.0g (+4.55g, +7.92%)
Dietary Fiber 6.0g (+2.80g, +87.50%)
Sugars 24.0g (-4.72g, -16.43%)
Sugars, added N/A
Protein 6.0g (+0.68g, +12.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+7.00mg, +20.00%)
Iron, Fe2.0mg (-1.62mg, -44.75%)
Potassium, K284.0mg (-25.00mg, -8.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Whole Grain Oats (steel Cut Oats, Quick Oat Flakes, Rolled Oats, Oat Flour), Safflower Oil, Brown Sugar, Date Paste, Sorghum Flour, Water, Buckwheat Flour, Vegetable Glycerin, Dried Apples, Natural Flavors, Leavening (baking Soda), Salt, Cinnamon, Vanilla Extract, Xanthan Gum, Konjac, Rosemary Extract For Freshness