Stan's Donuts Valentine's Chocolateolate Dipped Donuts, Chocolateolate by Houston Tobacco: Similar Foods

Product:
Valentine's Chocolateolate Dipped Donuts, Chocolateolate
Brand:
Stan's Donuts
Maker:
Houston Tobacco

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2312235/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Stan's Donuts Valentine's Chocolateolate Dipped Donuts, Chocolateolate by Houston Tobacco

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat25.33g
Saturated Fat 13.33g
Trans Fat N/A
Cholesterol 20.0mg
Sodium 400.0mg
Total Carbohydrates 53.33g
Dietary Fiber 1.3g
Sugars 28.0g
Sugars, added N/A
Protein 5.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg
Iron, Fe2.93mg
Potassium, K293.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Sugar, Vegetable Shortening (high Oleic Soybean Oil, Hydrogenated Soybean Oil), Palm Kernel Oil, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Cocoa Processed With Alkali Nonfat Milk Defatted Soy Flour Corn Starch, Milk, Vegetable Oil (palm Oil, Palm Kernel Oil), Dried Coffee Cherry Pulp, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate) Hydrogenated Coconut Oil, Salt, Whey, Egg Yolks, Soy Lecithin, Natural And Artificial Flavors, Wheat Flour, Rice Flour, Palm Oil, Guar Gum, Dextrin, Mono And Diglycerides, Sodium Stearoyl Lactylate, Enzymes Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Confectioners Glaze, Caramel Color With Sulfites, Gum Arabic, Cellulose Gum, Carnauba Wax, Titanium Dioxide Color, Red 40, Carrageenan, Red 3 Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.49
Nature Valley Sweet & Salty Nut Almond Granola Bar by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat20.19g (-5.14g, -20.29%)
Saturated Fat 6.1g (-7.23g, -54.24%)
Trans Fat 0.03g
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 404.0mg (+4.00mg, +1.00%)
Total Carbohydrates 62.69g (+9.36g, +17.55%)
Dietary Fiber 4.8g (+3.50g, +269.23%)
Sugars 22.14g (-5.86g, -20.93%)
Sugars, added N/A
Protein 7.92g (+2.59g, +48.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (+17.00mg, +25.37%)
Iron, Fe1.59mg (-1.34mg, -45.73%)
Potassium, K288.0mg (-5.00mg, -1.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Fructose, Whey, Canola Oil, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.58
Greenwise Granola, Pecan Maple by Publix Super Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat23.33g (-2.00g, -7.90%)
Saturated Fat 1.67g (-11.66g, -87.47%)
Trans Fat 0.0g
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 400.0mg (=)
Total Carbohydrates 60.0g (+6.67g, +12.51%)
Dietary Fiber 6.7g (+5.40g, +415.38%)
Sugars 20.0g (-8.00g, -28.57%)
Sugars, added N/A
Protein 10.0g (+4.67g, +87.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe3.33mg (+0.40mg, +13.65%)
Potassium, K313.0mg (+20.00mg, +6.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Oats, Organic Cane Sugar, Organic Canola Oil, Pecans, Maple Syrup, Sunflower Seeds, Chia Seeds, Cinnamon, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.75
Market Pantry Hazelnut Spread To Go With Breadsticks by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (+14.00kcal, +3.00%)
Total Fat19.23g (-6.10g, -24.08%)
Saturated Fat 6.73g (-6.60g, -49.51%)
Trans Fat 0.0g
Cholesterol N/A
Sodium 385.0mg (-15.00mg, -3.75%)
Total Carbohydrates 63.46g (+10.13g, +18.99%)
Dietary Fiber 1.9g (+0.60g, +46.15%)
Sugars 34.62g (+6.62g, +23.64%)
Sugars, added N/A
Protein 9.62g (+4.29g, +80.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-4.00mg, -5.97%)
Iron, Fe3.65mg (+0.72mg, +24.57%)
Potassium, K288.0mg (-5.00mg, -1.71%)
Vitamin D, IUN/A
Ingredients
Spread (sugar, Vegetable Oil [palm], Hazelnuts, Cocoa Powder, Skim Milk Powder, Whey Powder, Lactose, Sunflower Lecithin [emulsifier], Natural Flavors), Breadsticks (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid], Palm Oil, Salt, Corn And Malt Syrup, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.25
Nature Valley Almond Sweet & Salty Nut Chewy Granola Bars, Almond by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-10.00kcal, -2.14%)
Total Fat20.0g (-5.33g, -21.04%)
Saturated Fat 5.71g (-7.62g, -57.16%)
Trans Fat 0.0g
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 400.0mg (=)
Total Carbohydrates 62.86g (+9.53g, +17.87%)
Dietary Fiber 5.7g (+4.40g, +338.46%)
Sugars 22.86g (-5.14g, -18.36%)
Sugars, added N/A
Protein 8.57g (+3.24g, +60.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+19.00mg, +28.36%)
Iron, Fe1.71mg (-1.22mg, -41.64%)
Potassium, K286.0mg (-7.00mg, -2.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Fructose, Whey, Canola Oil, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.05
Nature Valley Sweet & Salt Nut Almond Chewy Granola Bars, Almond by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+4.00kcal, +0.86%)
Total Fat20.59g (-4.74g, -18.71%)
Saturated Fat 5.88g (-7.45g, -55.89%)
Trans Fat 0.0g
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 412.0mg (+12.00mg, +3.00%)
Total Carbohydrates 61.76g (+8.43g, +15.81%)
Dietary Fiber 5.9g (+4.60g, +353.85%)
Sugars 23.53g (-4.47g, -15.96%)
Sugars, added N/A
Protein 8.82g (+3.49g, +65.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+21.00mg, +31.34%)
Iron, Fe1.47mg (-1.46mg, -49.83%)
Potassium, K294.0mg (+1.00mg, +0.34%)
Vitamin D, IUN/A
Ingredients
Almonds, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Fructose, Whey, Canola Oil, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.05
Nature Valley Sweet & Salty Nut Almond Chewy Granola Bars, Almond by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+4.00kcal, +0.86%)
Total Fat20.59g (-4.74g, -18.71%)
Saturated Fat 5.88g (-7.45g, -55.89%)
Trans Fat 0.0g
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 412.0mg (+12.00mg, +3.00%)
Total Carbohydrates 61.76g (+8.43g, +15.81%)
Dietary Fiber 5.9g (+4.60g, +353.85%)
Sugars 23.53g (-4.47g, -15.96%)
Sugars, added N/A
Protein 8.82g (+3.49g, +65.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+21.00mg, +31.34%)
Iron, Fe1.47mg (-1.46mg, -49.83%)
Potassium, K294.0mg (+1.00mg, +0.34%)
Vitamin D, IUN/A
Ingredients
Almonds, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Fructose, Whey, Canola Oil, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.64
Nature Valley Peanut Butter Chocolateolate Three Layer Bar, Peanut Butter Chocolateolate by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (+20.00kcal, +4.28%)
Total Fat25.64g (+0.31g, +1.22%)
Saturated Fat 10.26g (-3.07g, -23.03%)
Trans Fat 0.0g
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 385.0mg (-15.00mg, -3.75%)
Total Carbohydrates 53.85g (+0.52g, +0.98%)
Dietary Fiber 5.1g (+3.80g, +292.31%)
Sugars 23.08g (-4.92g, -17.57%)
Sugars, added N/A
Protein 10.26g (+4.93g, +92.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+10.00mg, +14.93%)
Iron, Fe2.05mg (-0.88mg, -30.03%)
Potassium, K282.0mg (-11.00mg, -3.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts, Sugar, Corn Syrup, Palm And Palm Kernel Oil, Whole Grain Oats, Peanut Butter (peanuts, Salt), Almonds, Rice Starch, Rice Flour, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Nonfat Dry Milk, Fructose, Peanut Flour, Vegetable Glycerin, Cocoa, Peanut Oil, Tapioca Syrup, Salt, Canola Oil, Soy Lecithin, Corn Starch, Barley Malt Extract, Baking Soda, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.84
Wegmans Chocolateolate Covered Peanut Butter Filled Pretzel Nuggets, Chocolateolate Covered Peanut Butter by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (+17.00kcal, +3.64%)
Total Fat22.58g (-2.75g, -10.86%)
Saturated Fat 11.29g (-2.04g, -15.30%)
Trans Fat 0.0g
Cholesterol 10.0mg (-10.00mg, -50.00%)
Sodium 371.0mg (-29.00mg, -7.25%)
Total Carbohydrates 61.29g (+7.96g, +14.93%)
Dietary Fiber 3.2g (+1.90g, +146.15%)
Sugars 32.26g (+4.26g, +15.21%)
Sugars, added N/A
Protein 9.68g (+4.35g, +81.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+10.00mg, +14.93%)
Iron, Fe3.55mg (+0.62mg, +21.16%)
Potassium, K300.0mg (+7.00mg, +2.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Coating (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Vanilla Extract, Salt), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (dry Roasted Peanuts, Sugar, Salt), Salt, Malt, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.81
The Candy Shoppe Chocolateolatey & Frosted Tree Pretzels Candy, Chocolateolatey & Frosted Tree Pretzels by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (-5.33g, -21.04%)
Saturated Fat 15.0g (+1.67g, +12.53%)
Trans Fat 0.0g
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 400.0mg (=)
Total Carbohydrates 70.0g (+16.67g, +31.26%)
Dietary Fiber 3.3g (+2.00g, +153.85%)
Sugars 40.0g (+12.00g, +42.86%)
Sugars, added N/A
Protein 6.67g (+1.34g, +25.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe2.33mg (-0.60mg, -20.48%)
Potassium, K267.0mg (-26.00mg, -8.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Chocolatey Coating (sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Nonfat Dry Milk, Whey Powder, Soy Lecithin, Salt, Natural And Artificial Flavor), White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide [color], Soy Lecithin, Distilled Monoglycerides, Vanilla), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Vital Wheat Gluten, Salt, Vegetable Oil [may Contain One Or More Of The Following: Canola, Corn, Soybean], Sodium Bicarbonate, Yeast), Nonpareils (sugar, Cornstarch, Red 3, Yellow 5, Red 40, Blue 1, Confectioner's Glaze, Carnauba Wax)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.81
Favorite Day Dipped & Sprinkled Pretzels, Dipped & Sprinkled by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (-5.33g, -21.04%)
Saturated Fat 15.0g (+1.67g, +12.53%)
Trans Fat 0.0g
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 400.0mg (=)
Total Carbohydrates 70.0g (+16.67g, +31.26%)
Dietary Fiber 3.3g (+2.00g, +153.85%)
Sugars 40.0g (+12.00g, +42.86%)
Sugars, added N/A
Protein 6.67g (+1.34g, +25.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe2.33mg (-0.60mg, -20.48%)
Potassium, K267.0mg (-26.00mg, -8.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Vital Wheat Gluten, Salt, Vegetable Oil [may Contain One Or More Of The Following: Canola, Corn, Soybean], Sodium Bicarbonate, Yeast), Chocolatey Coating (sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Nonfat Dry Milk, Whey Powder, Soy Lecithin, Salt, Natural And Artificial Flavor), White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide [color], Soy Lecithin, Distilled Monoglycerides, Vanilla), Nonpareils (sugar, Corn Starch, Red 3, Yellow 5, Red 40, Blue 1, Confectioner's Glaze, Carnauba Wax)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.59
Reese's Dipped Pretzels Bite Size Pretzels Dipped In Peanut Butter Candy And Drizzled With Milk Chocolateolate, Milk Chocolateolate by The Hershey Company

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat23.33g (-2.00g, -7.90%)
Saturated Fat 16.67g (+3.34g, +25.06%)
Trans Fat 0.0g
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 367.0mg (-33.00mg, -8.25%)
Total Carbohydrates 63.33g (+10.00g, +18.75%)
Dietary Fiber 3.3g (+2.00g, +153.85%)
Sugars 33.33g (+5.33g, +19.04%)
Sugars, added N/A
Protein 10.0g (+4.67g, +87.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe3.33mg (+0.40mg, +13.65%)
Potassium, K300.0mg (+7.00mg, +2.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Lecithin (soy), Pgpr), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Defatted Peanuts, Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Sugar, Corn Syrup Solids, Contains 2% Or Less Of: Dextrose, Salt, Vegetable Oil, (palm Kernel Oil, Canola Oil), Malt, Lecithin (soy), Yeast, Vanillin (artificial Flavor), Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.72
Tastykake Mini Donuts, Frosted Strawberry by Tasty Baking Company

All Nutrients Per 100g (3.527 oz)
Calories 468.0kcal (+1.00kcal, +0.21%)
Total Fat23.4g (-1.93g, -7.62%)
Saturated Fat 15.96g (+2.63g, +19.73%)
Trans Fat 0.0g
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 404.0mg (+4.00mg, +1.00%)
Total Carbohydrates 57.45g (+4.12g, +7.73%)
Dietary Fiber 3.2g (+1.90g, +146.15%)
Sugars 28.72g (+0.72g, +2.57%)
Sugars, added N/A
Protein 5.32g (-0.01g, -0.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-32.00mg, -47.76%)
Iron, Fe3.62mg (+0.69mg, +23.55%)
Potassium, K309.0mg (+16.00mg, +5.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Whey Powder [milk], Soy Lecithin, Salt, Artificial Flavor), Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Sugar, Strawberry Bits (sugar, Wheat Flour, Canola Oil, Wheat Starch, Natural And Artificial Flavors, Red 40), Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk Solids, Corn Syrup Solids, Salt, Wheat Flour, Glycerine, Bleached Wheat Flour, Wheat Starch, Dextrose, Soy Lecithin, Sucrose, Distilled Monoglycerides, Natural And Artificial Flavors, Whey (milk) Protein, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Enzymes, Modified Corn Starch, Propylene Glycol Monoester, Egg Yolks, Tapioca Dextrin, Corn Dextrin, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.05
Enjoy Life Oatmeal Raisin Soft Baked Cookies, Oatmeal Raisin by Enjoy Life Natural Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+4.00kcal, +0.86%)
Total Fat20.59g (-4.74g, -18.71%)
Saturated Fat 0.0g (-13.33g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 382.0mg (-18.00mg, -4.50%)
Total Carbohydrates 64.71g (+11.38g, +21.34%)
Dietary Fiber 5.9g (+4.60g, +353.85%)
Sugars 29.41g (+1.41g, +5.04%)
Sugars, added N/A
Protein 5.88g (+0.55g, +10.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-20.00mg, -29.85%)
Iron, Fe0.0mg (-2.93mg, -100.00%)
Potassium, K306.0mg (+13.00mg, +4.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Whole Grain Oats (rolled Oats, Oat Flour, Quick Oat Flakes), Safflower Oil, California Raisins (raisins, Sunflower Oil), Brown Sugar, Date Paste, Water, Sorghum Flour Vegetable Glycerin, Brown Rice Syrup, Grape Juice, Leavening (baking Soda), Cinnamon, Salt, Xanthan Gum, Vanilla Extract, Konjac, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.27
Nature Valley Peanut Butter Chocolate Layered Granola Nut Bar by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (+20.00kcal, +4.28%)
Total Fat25.64g (+0.31g, +1.22%)
Saturated Fat 10.26g (-3.07g, -23.03%)
Trans Fat 0.0g
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 385.0mg (-15.00mg, -3.75%)
Total Carbohydrates 53.85g (+0.52g, +0.98%)
Dietary Fiber 5.1g (+3.80g, +292.31%)
Sugars 23.08g (-4.92g, -17.57%)
Sugars, added N/A
Protein 10.26g (+4.93g, +92.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+10.00mg, +14.93%)
Iron, Fe2.05mg (-0.88mg, -30.03%)
Potassium, K282.0mg (-11.00mg, -3.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts, Sugar, Corn Syrup, Palm And Palm Kernel Oil, Whole Grain Oats, Peanut Butter (peanuts, Salt), Almonds, Rice Starch, Rice Flour, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Nonfat Dry Milk, Fructose, Peanut Flour, Vegetable Glycerin, Cocoa, Peanut Oil, Tapioca Syrup, Salt, Canola Oil, Soy Lecithin, Corn Starch, Barley Malt Extract, Baking Soda, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.27
Nature Valley Honey Biscuits With Cocoa Almond Butter Filling by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 497.0kcal (+30.00kcal, +6.42%)
Total Fat27.5g (+2.17g, +8.57%)
Saturated Fat 5.87g (-7.46g, -55.96%)
Trans Fat 0.18g
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 386.0mg (-14.00mg, -3.50%)
Total Carbohydrates 57.82g (+4.49g, +8.42%)
Dietary Fiber 7.6g (+6.30g, +484.62%)
Sugars 23.74g (-4.26g, -15.21%)
Sugars, added N/A
Protein 9.56g (+4.23g, +79.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-6.00mg, -8.96%)
Iron, Fe3.59mg (+0.66mg, +22.53%)
Potassium, K298.0mg (+5.00mg, +1.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated14.54g
Fatty acids, total polyunsaturated5.05g
Ingredients
Whole Grain Oats, Sugar, Almond Butter (almonds), Canola Oil, Palm Oil, Corn Syrup, Whole Grain Barley Flakes, Cocoa, Honey, Salt, Baking Soda, Natural Flavor