Aloha Peanut Butter Cup Organic Protein Bar, Peanut Butter Cup by Project Healthy Living Inc: Similar Foods

Product:
Peanut Butter Cup Organic Protein Bar, Peanut Butter Cup
Brand:
Aloha
Maker:
Project Healthy Living Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2652717/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Aloha Peanut Butter Cup Organic Protein Bar, Peanut Butter Cup by Project Healthy Living Inc

All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal
Total Fat17.86g
Saturated Fat 5.36g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 241.0mg
Total Carbohydrates 46.43g
Dietary Fiber 17.9g
Sugars 8.93g
Sugars, added N/A
Protein 25.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg
Iron, Fe1.79mg
Potassium, K221.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated1.79g
Ingredients
Peanuts*, Tapioca Fiber*, Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Dark Chocolate* (chocolate*, Cane Sugar*, Cocoa Butter*), Tapioca Syrup*, Vegetable Glycerin*, Sea Salt, Monk Fruit*, Sunflower Lecithin*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Aloha Peanut Butter Cup Protein Bars, Peanut Butter Cup by Project Healthy Living Inc

All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (=)
Total Fat17.86g (=)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 241.0mg (=)
Total Carbohydrates 46.43g (=)
Dietary Fiber 17.9g (=)
Sugars 8.93g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (=)
Iron, Fe1.79mg (=)
Potassium, K221.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated10.71g (=)
Fatty acids, total polyunsaturated1.79g (=)
Ingredients
Peanuts*, Tapioca Fiber*, Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Dark Chocolate* (chocolate*, Cane Sugar*, Cocoa Butter*), Tapioca Syrup*, Vegetable Glycerin*, Sea Salt, Monk Fruit*, Sunflower Lecithin*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Aloha Peanut Butter Cup Organic Protein Bars, Peanut Butter Cup by Project Healthy Living Inc

All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (=)
Total Fat17.86g (=)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 241.0mg (=)
Total Carbohydrates 46.43g (=)
Dietary Fiber 17.9g (=)
Sugars 8.93g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (=)
Iron, Fe1.79mg (=)
Potassium, K221.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated10.71g (=)
Fatty acids, total polyunsaturated1.79g (=)
Ingredients
Peanuts*, Tapioca Fiber*, Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Dark Chocolate* (chocolate*, Cane Sugar*, Cocoa Butter*), Tapioca Syrup*, Vegetable Glycerin*, Sea Salt, Monk Fruit*, Sunflower Lecithin*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.14
Aloha Peanut Butter Cup Organic Protein Bar, Peanut Butter by Project Healthy Living Inc

All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (=)
Total Fat17.86g (=)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 241.0mg (=)
Total Carbohydrates 46.43g (=)
Dietary Fiber 17.9g (=)
Sugars 8.93g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (=)
Iron, Fe8.93mg (+7.14mg, +398.88%)
Potassium, K221.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated10.71g (=)
Fatty acids, total polyunsaturated1.79g (=)
Ingredients
Peanuts*, Tapioca Fiber*, Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Dark Chocolate* (chocolate*, Cane Sugar*, Cocoa Butter*), Tapioca Syrup*, Vegetable Glycerin*, Sea Salt, Monk Fruit*, Sunflower Lecithin*, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
Aloha Chocolateolate Caramel Pecan Organic Protein Bars, Chocolateolate Caramel Pecan by Project Healthy Living Inc

All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (=)
Total Fat19.64g (+1.78g, +9.97%)
Saturated Fat 4.46g (-0.90g, -16.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+9.00mg, +3.73%)
Total Carbohydrates 42.86g (-3.57g, -7.69%)
Dietary Fiber 17.9g (=)
Sugars 8.93g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+16.00mg, +34.78%)
Iron, Fe10.71mg (+8.92mg, +498.32%)
Potassium, K211.0mg (-10.00mg, -4.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.36g (-5.35g, -49.95%)
Fatty acids, total polyunsaturated6.25g (+4.46g, +249.16%)
Ingredients
Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Tapioca Fiber*, Sunflower Seed Butter* (roasted Sunflower Seeds*, Sunflower Oil*), Dark Chocolate* (chocolate*, Cane Sugar*, Cocoa Butter*), Tapioca Syrup*, Vegetable Glycerin*, Pecans*, Brown Rice Crisps* (brown Rice*, Brown Rice Syrup*, Salt), Caramel*, Natural Flavor*, Sea Salt, Sunflower Lecithin*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
Aloha Chocolateolate Caramel Pecan Organic Protein Bar, Chocolateolate Caramel Pecan by Project Healthy Living Inc

All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (=)
Total Fat19.64g (+1.78g, +9.97%)
Saturated Fat 4.46g (-0.90g, -16.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+9.00mg, +3.73%)
Total Carbohydrates 42.86g (-3.57g, -7.69%)
Dietary Fiber 17.9g (=)
Sugars 8.93g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+16.00mg, +34.78%)
Iron, Fe10.71mg (+8.92mg, +498.32%)
Potassium, K211.0mg (-10.00mg, -4.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.36g (-5.35g, -49.95%)
Fatty acids, total polyunsaturated6.25g (+4.46g, +249.16%)
Ingredients
Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*) Tapioca Fiber*, Sunflower Seed Butter* (roasted Sunflower Seeds*, Sunflower Oil*), Dark Chocolate* (chocolate*, Cane Sugar*, Cocoa Butter*), Tapioca Syrup*, Vegetable Glycerin*, Pecans*, Brown Rice Crisps* (brown Rice*, Brown Rice Syrup*, Salt), Caramel*, Natural Flavor*, Sea Salt, Sunflower Lecithin*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.20
Aloha Lemon Cashew Organic Protein Bars, Lemon Cashew by Project Healthy Living Inc

All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (=)
Total Fat17.86g (=)
Saturated Fat 6.25g (+0.89g, +16.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-27.00mg, -11.20%)
Total Carbohydrates 46.43g (=)
Dietary Fiber 16.1g (-1.80g, -10.06%)
Sugars 8.93g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-1.00mg, -2.17%)
Iron, Fe5.36mg (+3.57mg, +199.44%)
Potassium, K227.0mg (+6.00mg, +2.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated7.14g (-3.57g, -33.33%)
Fatty acids, total polyunsaturated1.79g (=)
Ingredients
Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Tapioca Fiber*, Cashew Butter* (roasted Cashews*, Sunflower Oil*), Cashews*, Tapioca Syrup*, Coconut Flakes*, Brown Sugar*, Vegetable Glycerin*, Brown Rice Crisps*, Natural Lemon Flavor*, Vanilla Extract*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.20
Aloha Lemon Cashew Organic Protein Bar, Lemon; Cashew by Project Healthy Living Inc

All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (=)
Total Fat17.86g (=)
Saturated Fat 6.25g (+0.89g, +16.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-27.00mg, -11.20%)
Total Carbohydrates 46.43g (=)
Dietary Fiber 16.1g (-1.80g, -10.06%)
Sugars 8.93g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-1.00mg, -2.17%)
Iron, Fe5.36mg (+3.57mg, +199.44%)
Potassium, K227.0mg (+6.00mg, +2.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated7.14g (-3.57g, -33.33%)
Fatty acids, total polyunsaturated1.79g (=)
Ingredients
Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Tapioca Fiber*, Cashew Butter* (roasted Cashews*, Sunflower Oil*), Cashews*, Tapioca Syrup*, Coconut Flakes*, Brown Sugar*, Vegetable Glycerin*, Brown Rice Crisps*, Natural Flavor*, Vanilla Extract*, Sea Salt, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.20
Aloha Lemon Cashew Organic Protein Bar, Lemon Cashew by Project Healthy Living Inc

All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (=)
Total Fat17.86g (=)
Saturated Fat 6.25g (+0.89g, +16.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-27.00mg, -11.20%)
Total Carbohydrates 46.43g (=)
Dietary Fiber 16.1g (-1.80g, -10.06%)
Sugars 8.93g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-1.00mg, -2.17%)
Iron, Fe5.36mg (+3.57mg, +199.44%)
Potassium, K227.0mg (+6.00mg, +2.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated7.14g (-3.57g, -33.33%)
Fatty acids, total polyunsaturated1.79g (=)
Ingredients
Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Tapioca Fiber*, Cashew Butter* (roasted Cashews*, Sunflower Oil*), Cashews*, Tapioca Syrup*, Coconut Flakes*, Brown Sugar*, Vegetable Glycerin*, Brown Rice Crisps* (brown Rice*, Brown Rice Syrup*, Salt), Natural Lemon Flavor*, Vanilla Extract*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.54
Greenwise Organic Flavored Multigrain Square, Pumpkin Seed & Maple by Publix Super Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-11.00kcal, -2.68%)
Total Fat12.86g (-5.00g, -28.00%)
Saturated Fat 2.86g (-2.50g, -46.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 229.0mg (-12.00mg, -4.98%)
Total Carbohydrates 65.71g (+19.28g, +41.52%)
Dietary Fiber 5.7g (-12.20g, -68.16%)
Sugars 17.14g (+8.21g, +91.94%)
Sugars, added N/A
Protein 8.57g (-16.43g, -65.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-17.00mg, -36.96%)
Iron, Fe2.29mg (+0.50mg, +27.93%)
Potassium, K229.0mg (+8.00mg, +3.62%)
Vitamin D, IU0.0IU
Ingredients
Organic Rolled Oats, Organic Tapioca Syrup, Organic Invert Sugar, Organic Crisp Brown Rice, Organic Sunflower Oil, Organic Pumpkin Seeds, Organic Cane Sugar, Organic Honey, Organic Coconut, Organic Amaranth, Organic Buckwheat, Organic Millet, Organic Quinoa, Organic Maple Syrup, Organic Brown Rice Syrup, Sea Salt, Organic Natural Flavor, Organic Agar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.93
Belvita Soft Baked Banana Cookies 1 76 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-11.00kcal, -2.68%)
Total Fat16.0g (-1.86g, -10.41%)
Saturated Fat 2.0g (-3.36g, -62.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-1.00mg, -0.41%)
Total Carbohydrates 64.0g (+17.57g, +37.84%)
Dietary Fiber 8.0g (-9.90g, -55.31%)
Sugars 18.0g (+9.07g, +101.57%)
Sugars, added N/A
Protein 6.0g (-19.00g, -76.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-26.00mg, -56.52%)
Iron, Fe3.6mg (+1.81mg, +101.12%)
Potassium, K220.0mg (-1.00mg, -0.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Ingredients: Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Sugar, Whole Grain Wheat Flour, Raisin Paste, Polydextrose, Banana Puree, Wheat Starch, Glycerin, Invert Sugar, Cornstarch, Molasses, Baking Soda, Soy Lecithin, Salt, Natural Flavor (includes Cinnamon), Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) Contains: Wheat, Soy May Contain: Peanut, Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.93
Belvita Banana Bread Soft Baked Breakfast Biscuits, Banana Bread by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-11.00kcal, -2.68%)
Total Fat16.0g (-1.86g, -10.41%)
Saturated Fat 2.0g (-3.36g, -62.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-1.00mg, -0.41%)
Total Carbohydrates 64.0g (+17.57g, +37.84%)
Dietary Fiber 8.0g (-9.90g, -55.31%)
Sugars 18.0g (+9.07g, +101.57%)
Sugars, added N/A
Protein 6.0g (-19.00g, -76.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-26.00mg, -56.52%)
Iron, Fe3.6mg (+1.81mg, +101.12%)
Potassium, K220.0mg (-1.00mg, -0.45%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Ingredients: Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Sugar, Whole Grain Wheat Flour, Raisin Paste, Polydextrose, Banana Puree, Wheat Starch, Glycerin, Invert Sugar, Cornstarch, Molasses, Baking Soda, Soy Lecithin, Salt, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.87
Nabisco Belvita Cookies Cinnamon 1x1 760 Oz by Mondelez International

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-11.00kcal, -2.68%)
Total Fat16.0g (-1.86g, -10.41%)
Saturated Fat 1.0g (-4.36g, -81.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (-1.00mg, -0.41%)
Total Carbohydrates 64.0g (+17.57g, +37.84%)
Dietary Fiber 8.0g (-9.90g, -55.31%)
Sugars 18.0g (+9.07g, +101.57%)
Sugars, added N/A
Protein 6.0g (-19.00g, -76.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca19.0mg (-27.00mg, -58.70%)
Iron, Fe3.6mg (+1.81mg, +101.12%)
Potassium, K210.0mg (-11.00mg, -4.98%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.0g (-2.71g, -25.30%)
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Ingredients: Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Sugar, Whole Grain Wheat Flour, Raisin Paste, Polydextrose, Wheat Starch, Glycerin, Invert Sugar, Cornstarch, Molasses, Baking Soda, Soy Lecithin, Salt, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) Peanut, Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.63
Schnucks Pb&j Stripes Strawberry Jelly & Peanut Butter by Schnuck Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-6.00kcal, -1.46%)
Total Fat18.92g (+1.06g, +5.94%)
Saturated Fat 2.7g (-2.66g, -49.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 216.0mg (-25.00mg, -10.37%)
Total Carbohydrates 51.35g (+4.92g, +10.60%)
Dietary Fiber 2.7g (-15.20g, -84.92%)
Sugars 32.43g (+23.50g, +263.16%)
Sugars, added N/A
Protein 8.11g (-16.89g, -67.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca54.0mg (+8.00mg, +17.39%)
Iron, Fe0.97mg (-0.82mg, -45.81%)
Potassium, K230.0mg (+9.00mg, +4.07%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.46g (-1.25g, -11.67%)
Fatty acids, total polyunsaturated5.41g (+3.62g, +202.23%)
Riboflavin0.0mg
Niacin4.324mg
Ingredients
Strawberries, Peanuts, Corn Syrup, High Fructose Corn Syrup, Dextrose, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, Soybean), Salt, Fruit Pectin, Citric Acid, Sodium Benzoat And Sorbic Acid (preservatives), Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.00
Schnucks Pb&j Stripes Grape Jelly & Peanut Butter by Schnuck Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-6.00kcal, -1.46%)
Total Fat18.92g (+1.06g, +5.94%)
Saturated Fat 2.7g (-2.66g, -49.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 216.0mg (-25.00mg, -10.37%)
Total Carbohydrates 54.05g (+7.62g, +16.41%)
Dietary Fiber 2.7g (-15.20g, -84.92%)
Sugars 32.43g (+23.50g, +263.16%)
Sugars, added N/A
Protein 8.11g (-16.89g, -67.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca54.0mg (+8.00mg, +17.39%)
Iron, Fe0.97mg (-0.82mg, -45.81%)
Potassium, K230.0mg (+9.00mg, +4.07%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.46g (-1.25g, -11.67%)
Fatty acids, total polyunsaturated5.41g (+3.62g, +202.23%)
Riboflavin0.0mg
Niacin4.324mg
Ingredients
Peanuts, Grapes, Corn Syrup, High Fructose Corn Syrup, Dextrose, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, Soybean), Salt, Fruit Pectin, Citric Acid, Sodium Benzoate And Sorbic Acid (preservatives), Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.40
Kate's Real Food Peanut Butter Hemp & Flax Stash Bar, Peanut Butter Hemp & Flax by Tram Bar Llc

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-24.00kcal, -5.84%)
Total Fat19.35g (+1.49g, +8.34%)
Saturated Fat 3.23g (-2.13g, -39.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 226.0mg (-15.00mg, -6.22%)
Total Carbohydrates 58.06g (+11.63g, +25.05%)
Dietary Fiber 6.5g (-11.40g, -63.69%)
Sugars 22.58g (+13.65g, +152.86%)
Sugars, added N/A
Protein 12.9g (-12.10g, -48.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+19.00mg, +41.30%)
Iron, Fe2.32mg (+0.53mg, +29.61%)
Potassium, K226.0mg (+5.00mg, +2.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Oats, Organic Honey, Organic Peanut Butter (organically Grown Dry Roasted Peanuts), Organic Brown Rice Crisps (organic Whole Grain Brown Rice Flour, Organic Honey, Sea Salt), Organic Flax Seeds, Organic Dark Chocolate (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Hemp Seeds, Sea Salt