Aloha Chocolateolate Caramel Pecan Organic Protein Bar, Chocolateolate Caramel Pecan by Project Healthy Living Inc: Similar Foods

Product:
Chocolateolate Caramel Pecan Organic Protein Bar, Chocolateolate Caramel Pecan
Brand:
Aloha
Maker:
Project Healthy Living Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2631108/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal
Total Fat19.64g
Saturated Fat 4.46g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 250.0mg
Total Carbohydrates 42.86g
Dietary Fiber 17.9g
Sugars 8.93g
Sugars, added N/A
Protein 25.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg
Iron, Fe10.71mg
Potassium, K211.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated6.25g
Ingredients
Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*) Tapioca Fiber*, Sunflower Seed Butter* (roasted Sunflower Seeds*, Sunflower Oil*), Dark Chocolate* (chocolate*, Cane Sugar*, Cocoa Butter*), Tapioca Syrup*, Vegetable Glycerin*, Pecans*, Brown Rice Crisps* (brown Rice*, Brown Rice Syrup*, Salt), Caramel*, Natural Flavor*, Sea Salt, Sunflower Lecithin*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (=)
Total Fat19.64g (=)
Saturated Fat 4.46g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 42.86g (=)
Dietary Fiber 17.9g (=)
Sugars 8.93g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (=)
Iron, Fe10.71mg (=)
Potassium, K211.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.36g (=)
Fatty acids, total polyunsaturated6.25g (=)
Ingredients
Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Tapioca Fiber*, Sunflower Seed Butter* (roasted Sunflower Seeds*, Sunflower Oil*), Dark Chocolate* (chocolate*, Cane Sugar*, Cocoa Butter*), Tapioca Syrup*, Vegetable Glycerin*, Pecans*, Brown Rice Crisps* (brown Rice*, Brown Rice Syrup*, Salt), Caramel*, Natural Flavor*, Sea Salt, Sunflower Lecithin*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.48
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (=)
Total Fat17.86g (-1.78g, -9.06%)
Saturated Fat 5.36g (+0.90g, +20.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 241.0mg (-9.00mg, -3.60%)
Total Carbohydrates 46.43g (+3.57g, +8.33%)
Dietary Fiber 17.9g (=)
Sugars 8.93g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-16.00mg, -25.81%)
Iron, Fe8.93mg (-1.78mg, -16.62%)
Potassium, K221.0mg (+10.00mg, +4.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated10.71g (+5.35g, +99.81%)
Fatty acids, total polyunsaturated1.79g (-4.46g, -71.36%)
Ingredients
Peanuts*, Tapioca Fiber*, Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Dark Chocolate* (chocolate*, Cane Sugar*, Cocoa Butter*), Tapioca Syrup*, Vegetable Glycerin*, Sea Salt, Monk Fruit*, Sunflower Lecithin*, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (=)
Total Fat17.86g (-1.78g, -9.06%)
Saturated Fat 5.36g (+0.90g, +20.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 241.0mg (-9.00mg, -3.60%)
Total Carbohydrates 46.43g (+3.57g, +8.33%)
Dietary Fiber 17.9g (=)
Sugars 8.93g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-16.00mg, -25.81%)
Iron, Fe1.79mg (-8.92mg, -83.29%)
Potassium, K221.0mg (+10.00mg, +4.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated10.71g (+5.35g, +99.81%)
Fatty acids, total polyunsaturated1.79g (-4.46g, -71.36%)
Ingredients
Peanuts*, Tapioca Fiber*, Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Dark Chocolate* (chocolate*, Cane Sugar*, Cocoa Butter*), Tapioca Syrup*, Vegetable Glycerin*, Sea Salt, Monk Fruit*, Sunflower Lecithin*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (=)
Total Fat17.86g (-1.78g, -9.06%)
Saturated Fat 5.36g (+0.90g, +20.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 241.0mg (-9.00mg, -3.60%)
Total Carbohydrates 46.43g (+3.57g, +8.33%)
Dietary Fiber 17.9g (=)
Sugars 8.93g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-16.00mg, -25.81%)
Iron, Fe1.79mg (-8.92mg, -83.29%)
Potassium, K221.0mg (+10.00mg, +4.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated10.71g (+5.35g, +99.81%)
Fatty acids, total polyunsaturated1.79g (-4.46g, -71.36%)
Ingredients
Peanuts*, Tapioca Fiber*, Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Dark Chocolate* (chocolate*, Cane Sugar*, Cocoa Butter*), Tapioca Syrup*, Vegetable Glycerin*, Sea Salt, Monk Fruit*, Sunflower Lecithin*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (=)
Total Fat17.86g (-1.78g, -9.06%)
Saturated Fat 5.36g (+0.90g, +20.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 241.0mg (-9.00mg, -3.60%)
Total Carbohydrates 46.43g (+3.57g, +8.33%)
Dietary Fiber 17.9g (=)
Sugars 8.93g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-16.00mg, -25.81%)
Iron, Fe1.79mg (-8.92mg, -83.29%)
Potassium, K221.0mg (+10.00mg, +4.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated10.71g (+5.35g, +99.81%)
Fatty acids, total polyunsaturated1.79g (-4.46g, -71.36%)
Ingredients
Peanuts*, Tapioca Fiber*, Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Dark Chocolate* (chocolate*, Cane Sugar*, Cocoa Butter*), Tapioca Syrup*, Vegetable Glycerin*, Sea Salt, Monk Fruit*, Sunflower Lecithin*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.97
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+14.00kcal, +3.41%)
Total Fat15.0g (-4.64g, -23.63%)
Saturated Fat 6.25g (+1.79g, +40.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 50.0g (+7.14g, +16.66%)
Dietary Fiber 7.5g (-10.40g, -58.10%)
Sugars 17.5g (+8.57g, +95.97%)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (+30.00mg, +48.39%)
Iron, Fe2.5mg (-8.21mg, -76.66%)
Potassium, K210.0mg (-1.00mg, -0.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pea Crisp (pea Protein, Rice Starch), Tapioca Syrup, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Roasted Sunflower Seed, Organic Vegetable Glycerin, Chicory Root Fiber, Hydrolyzed Pea Protein, Chickpeas, Organic Quinoa, Chocolate, Alkalized Cocoa, Natural Flavors, Himalayan Pink Salt, Sunflower Lecithin, Cinnamon, Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.76
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (=)
Total Fat17.86g (-1.78g, -9.06%)
Saturated Fat 6.25g (+1.79g, +40.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-36.00mg, -14.40%)
Total Carbohydrates 46.43g (+3.57g, +8.33%)
Dietary Fiber 16.1g (-1.80g, -10.06%)
Sugars 8.93g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-17.00mg, -27.42%)
Iron, Fe5.36mg (-5.35mg, -49.95%)
Potassium, K227.0mg (+16.00mg, +7.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated7.14g (+1.78g, +33.21%)
Fatty acids, total polyunsaturated1.79g (-4.46g, -71.36%)
Ingredients
Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Tapioca Fiber*, Cashew Butter* (roasted Cashews*, Sunflower Oil*), Cashews*, Tapioca Syrup*, Coconut Flakes*, Brown Sugar*, Vegetable Glycerin*, Brown Rice Crisps* (brown Rice*, Brown Rice Syrup*, Salt), Natural Lemon Flavor*, Vanilla Extract*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.76
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (=)
Total Fat17.86g (-1.78g, -9.06%)
Saturated Fat 6.25g (+1.79g, +40.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-36.00mg, -14.40%)
Total Carbohydrates 46.43g (+3.57g, +8.33%)
Dietary Fiber 16.1g (-1.80g, -10.06%)
Sugars 8.93g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-17.00mg, -27.42%)
Iron, Fe5.36mg (-5.35mg, -49.95%)
Potassium, K227.0mg (+16.00mg, +7.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated7.14g (+1.78g, +33.21%)
Fatty acids, total polyunsaturated1.79g (-4.46g, -71.36%)
Ingredients
Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Tapioca Fiber*, Cashew Butter* (roasted Cashews*, Sunflower Oil*), Cashews*, Tapioca Syrup*, Coconut Flakes*, Brown Sugar*, Vegetable Glycerin*, Brown Rice Crisps*, Natural Lemon Flavor*, Vanilla Extract*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.76
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (=)
Total Fat17.86g (-1.78g, -9.06%)
Saturated Fat 6.25g (+1.79g, +40.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-36.00mg, -14.40%)
Total Carbohydrates 46.43g (+3.57g, +8.33%)
Dietary Fiber 16.1g (-1.80g, -10.06%)
Sugars 8.93g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-17.00mg, -27.42%)
Iron, Fe5.36mg (-5.35mg, -49.95%)
Potassium, K227.0mg (+16.00mg, +7.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated7.14g (+1.78g, +33.21%)
Fatty acids, total polyunsaturated1.79g (-4.46g, -71.36%)
Ingredients
Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Tapioca Fiber*, Cashew Butter* (roasted Cashews*, Sunflower Oil*), Cashews*, Tapioca Syrup*, Coconut Flakes*, Brown Sugar*, Vegetable Glycerin*, Brown Rice Crisps*, Natural Flavor*, Vanilla Extract*, Sea Salt, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.52
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-22.00kcal, -5.35%)
Total Fat13.89g (-5.75g, -29.28%)
Saturated Fat 2.78g (-1.68g, -37.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (+28.00mg, +11.20%)
Total Carbohydrates 47.22g (+4.36g, +10.17%)
Dietary Fiber 11.1g (-6.80g, -37.99%)
Sugars 19.44g (+10.51g, +117.69%)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca56.0mg (-6.00mg, -9.68%)
Iron, Fe3.0mg (-7.71mg, -71.99%)
Potassium, K194.0mg (-17.00mg, -8.06%)
Vitamin D, IUN/A
Ingredients
Protein Blend (pea Protein Isolate, Pea Crisps [pea Protein, Rice Starch]), Peanuts, Honey, Organic Tapioca Syrup, Chicory Root Fiber, Gluten Free Oats, Water, Natural Flavor (includes Peanut And Sesame Oil), Oat Fiber, Psyllium Husk, Partially Defatted Peanut Flour, High Oleic Sunflower Oil, Sea Salt, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.07
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-18.00kcal, -4.38%)
Total Fat21.43g (+1.79g, +9.11%)
Saturated Fat 3.57g (-0.89g, -19.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 46.43g (+3.57g, +8.33%)
Dietary Fiber 7.1g (-10.80g, -60.34%)
Sugars 14.29g (+5.36g, +60.02%)
Sugars, added N/A
Protein 10.71g (-14.29g, -57.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+2.00mg, +3.23%)
Iron, Fe3.57mg (-7.14mg, -66.67%)
Potassium, K175.0mg (-36.00mg, -17.06%)
Vitamin D, IU0.0IU
Ingredients
Organic Gluten Free Oats, Strawberry Puree, Coconut, Organic Cane Sugar, Almonds, Non Gmo Canola Oil, Walnuts, Pumpkin Seeds, Freeze Dried Strawberries, Sesame Seeds, Beet Juice Powder, Kosher Salt, Natural Flavor, Rosemary Extract {for Freshness}
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.27
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+7.00kcal, +1.70%)
Total Fat14.55g (-5.09g, -25.92%)
Saturated Fat 5.45g (+0.99g, +22.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 273.0mg (+23.00mg, +9.20%)
Total Carbohydrates 50.91g (+8.05g, +18.78%)
Dietary Fiber 3.6g (-14.30g, -79.89%)
Sugars 9.09g (+0.16g, +1.79%)
Sugars, added N/A
Protein 23.64g (-1.36g, -5.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-7.00mg, -11.29%)
Iron, Fe5.45mg (-5.26mg, -49.11%)
Potassium, K200.0mg (-11.00mg, -5.21%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols33.0g
Ingredients
Protein Blend (pea Protein, Brown Rice Protein, Pumpkin Protein), Maltitol, Vegetable Glycerin, Dark Chocolate Coating (cane Sugar, Chocolate Liquor, Cocoa Butter, Natural Flavor), Alkalized Cocoa, Dark Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Natural Flavor), Pea Protein Crisps (pea Protein, Rice Starch), Chocolate Liquor, Sunflower Oil, Almond Butter, Natural Flavor, Sunflower Lecithin, Cocoa Butter, Sea Salt, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.69
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-24.00kcal, -5.84%)
Total Fat19.35g (-0.29g, -1.48%)
Saturated Fat 3.23g (-1.23g, -27.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 226.0mg (-24.00mg, -9.60%)
Total Carbohydrates 58.06g (+15.20g, +35.46%)
Dietary Fiber 6.5g (-11.40g, -63.69%)
Sugars 22.58g (+13.65g, +152.86%)
Sugars, added N/A
Protein 12.9g (-12.10g, -48.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+3.00mg, +4.84%)
Iron, Fe2.32mg (-8.39mg, -78.34%)
Potassium, K226.0mg (+15.00mg, +7.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Oats, Organic Honey, Organic Peanut Butter (organically Grown Dry Roasted Peanuts), Organic Brown Rice Crisps (organic Whole Grain Brown Rice Flour, Organic Honey, Sea Salt), Organic Flax Seeds, Organic Dark Chocolate (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Hemp Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.69
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-24.00kcal, -5.84%)
Total Fat19.35g (-0.29g, -1.48%)
Saturated Fat 3.23g (-1.23g, -27.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 226.0mg (-24.00mg, -9.60%)
Total Carbohydrates 58.06g (+15.20g, +35.46%)
Dietary Fiber 6.5g (-11.40g, -63.69%)
Sugars 22.58g (+13.65g, +152.86%)
Sugars, added N/A
Protein 12.9g (-12.10g, -48.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+3.00mg, +4.84%)
Iron, Fe2.32mg (-8.39mg, -78.34%)
Potassium, K226.0mg (+15.00mg, +7.11%)
Vitamin D, IU0.0IU
Ingredients
Organic Oats, Organic Honey, Organic Peanut Butter (organically Grown Dry Roasted Peanuts), Organic Brown Rice Crisps (organic Whole Grain Brown Rice Flour, Organic Honey, Sea Salt), Organic Flax Seeds, Organic Dark Chocolate (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Hemp Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.65
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-18.00kcal, -4.38%)
Total Fat14.29g (-5.35g, -27.24%)
Saturated Fat 3.57g (-0.89g, -19.96%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 268.0mg (+18.00mg, +7.20%)
Total Carbohydrates 67.86g (+25.00g, +58.33%)
Dietary Fiber 7.1g (-10.80g, -60.34%)
Sugars 25.0g (+16.07g, +179.96%)
Sugars, added N/A
Protein 7.14g (-17.86g, -71.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-1.00mg, -1.61%)
Iron, Fe3.57mg (-7.14mg, -66.67%)
Potassium, K214.0mg (+3.00mg, +1.42%)
Vitamin D, IU0.0IU
Ingredients
Granola Blend (whole Rolled Oats, Buckwheat, Golden Flax Seeds, White Quinoa), Unbleached Wheat Flour, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Cane Sugar, Chicory Root Fiber, Honey, Organic Non Gmo Canola Oil, Water, White Chips (sugar, Sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Dried Cherries (cherries, Cane Sugar, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Natural Flavors, Eggs, Baking Soda, Salt, Cinnamon, Monocalcium Phosphate