Kate's Real Food Peanut Butter Hemp & Flax Stash Bar, Peanut Butter Hemp & Flax by Tram Bar Llc: Similar Foods
- Product:
- Peanut Butter Hemp & Flax Stash Bar, Peanut Butter Hemp & Flax
- Brand:
- Kate's Real Food
- Maker:
- Tram Bar Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2629356/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal | |
| Total Fat | 19.35g | |
| Saturated Fat | 3.23g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 226.0mg | |
| Total Carbohydrates | 58.06g | |
| Dietary Fiber | 6.5g | |
| Sugars | 22.58g | |
| Sugars, added | N/A | |
| Protein | 12.9g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg | |
| Iron, Fe | 2.32mg | |
| Potassium, K | 226.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Honey, Organic Peanut Butter (organically Grown Dry Roasted Peanuts), Organic Brown Rice Crisps (organic Whole Grain Brown Rice Flour, Organic Honey, Sea Salt), Organic Flax Seeds, Organic Dark Chocolate (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Hemp Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (=) | |
| Total Fat | 19.35g (=) | |
| Saturated Fat | 3.23g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 226.0mg (=) | |
| Total Carbohydrates | 58.06g (=) | |
| Dietary Fiber | 6.5g (=) | |
| Sugars | 22.58g (=) | |
| Sugars, added | N/A | |
| Protein | 12.9g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (=) | |
| Iron, Fe | 2.32mg (=) | |
| Potassium, K | 226.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Honey, Organic Peanut Butter (organically Grown Dry Roasted Peanuts), Organic Brown Rice Crisps (organic Whole Grain Brown Rice Flour, Organic Honey, Sea Salt), Organic Flax Seeds, Organic Dark Chocolate (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Hemp Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+6.00kcal, +1.55%) | |
| Total Fat | 17.86g (-1.49g, -7.70%) | |
| Saturated Fat | 3.57g (+0.34g, +10.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (+6.00mg, +2.65%) | |
| Total Carbohydrates | 53.57g (-4.49g, -7.73%) | |
| Dietary Fiber | 7.1g (+0.60g, +9.23%) | |
| Sugars | 25.0g (+2.42g, +10.72%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-5.76g, -44.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+6.00mg, +9.23%) | |
| Iron, Fe | 3.86mg (+1.54mg, +66.38%) | |
| Potassium, K | 250.0mg (+24.00mg, +10.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Zinc, Zn | 8.04mg | |
| Ingredients | ||
|---|---|---|
Organic Oat Flour, Organic Maple Syrup, Water, Chocolate Chips (organic Cane Sugar, Chocolate, Cocoa Butter), Organic Coconut Sugar, Almond Butter, Cashew Butter, Organic Flaxseed, Vanilla Extract, Baking Soda, Salt, Elderberry Extract, Zinc Gluconate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+6.00kcal, +1.55%) | |
| Total Fat | 17.86g (-1.49g, -7.70%) | |
| Saturated Fat | 3.57g (+0.34g, +10.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (+6.00mg, +2.65%) | |
| Total Carbohydrates | 53.57g (-4.49g, -7.73%) | |
| Dietary Fiber | 7.1g (+0.60g, +9.23%) | |
| Sugars | 25.0g (+2.42g, +10.72%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-5.76g, -44.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+6.00mg, +9.23%) | |
| Iron, Fe | N/A | |
| Potassium, K | 250.0mg (+24.00mg, +10.62%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Zinc, Zn | 8.04mg | |
| Ingredients | ||
|---|---|---|
Organic Oat Flour, Organic Maple Syrup, Water, Chocolate Chips (organic Cane Sugar, Chocolate, Cocoa Butter), Organic Coconut Sugar, Almond Butter, Cashew Butter, Organic Flaxseed, Vanilla Extract, Baking Soda, Salt, Elderberry Extract, Zinc Gluconate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+17.00kcal, +4.39%) | |
| Total Fat | 11.54g (-7.81g, -40.36%) | |
| Saturated Fat | 9.62g (+6.39g, +197.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (-14.00mg, -6.19%) | |
| Total Carbohydrates | 67.31g (+9.25g, +15.93%) | |
| Dietary Fiber | 3.8g (-2.70g, -41.54%) | |
| Sugars | 28.85g (+6.27g, +27.77%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (-7.13g, -55.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-7.00mg, -10.77%) | |
| Iron, Fe | 2.69mg (+0.37mg, +15.95%) | |
| Potassium, K | 212.0mg (-14.00mg, -6.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Berry Filling (cane Syrup, Glycerin, Apple Powder, Maltodextrin, Modified Tapioca Starch, Raspberry Puree, Blueberry Puree, Strawberry Puree, Natural Flavors, Pectin, Citric Acid, Red Cabbage [color]), Sugar, Coconut Oil, Peanut Flour, Natural Flavor, Vegetable Juice (color), Salt, Cream Of Tartar, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+20.00kcal, +5.17%) | |
| Total Fat | 11.11g (-8.24g, -42.58%) | |
| Saturated Fat | 3.7g (+0.47g, +14.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 222.0mg (-4.00mg, -1.77%) | |
| Total Carbohydrates | 74.07g (+16.01g, +27.57%) | |
| Dietary Fiber | 3.7g (-2.80g, -43.08%) | |
| Sugars | 29.63g (+7.05g, +31.22%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-5.49g, -42.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (+9.00mg, +13.85%) | |
| Iron, Fe | 1.85mg (-0.47mg, -20.26%) | |
| Potassium, K | 222.0mg (-4.00mg, -1.77%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.7g | |
| Fatty acids, total polyunsaturated | 3.7g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Canola Oil, Corn Syrup, Dried Pumpkin Flakes [pumpkin, Maltodextrin, Corn Flour, Soy Lecithin], Molasses, Natural Flavor, Spices, Soy Lecithin, Baking Soda, Salt, Coconut, Nonfat Dry Milk, Almonds, Peanuts, Soy Flour, Egg Whites), Corn Syrup, Crisp Rice (rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Palm Kernel And Soybean Oils, Water, Sorbitol, Nonfat Dry Milk, Soy Lecithin, Salt, Sugar, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+32.00kcal, +8.27%) | |
| Total Fat | 14.52g (-4.83g, -24.96%) | |
| Saturated Fat | 1.61g (-1.62g, -50.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 226.0mg (=) | |
| Total Carbohydrates | 64.52g (+6.46g, +11.13%) | |
| Dietary Fiber | 6.5g (=) | |
| Sugars | 29.03g (+6.45g, +28.57%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-3.22g, -24.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (=) | |
| Iron, Fe | 2.32mg (=) | |
| Potassium, K | 226.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Oats* Honey*, Almond Butter* (almonds*), Sweetened Dried Cherries* (cherries*, Cane Sugar* Sunflower Oil*), Brown Rice Crisps* (whole Grain Brown Rice Flour*, Honey*, Sea Salt), Dark Chocolate* (cane Sugar*, Cocoa Liquor*, Cocoa Butter*), Almonds*, Sea Salt *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+32.00kcal, +8.27%) | |
| Total Fat | 14.52g (-4.83g, -24.96%) | |
| Saturated Fat | 1.61g (-1.62g, -50.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 226.0mg (=) | |
| Total Carbohydrates | 64.52g (+6.46g, +11.13%) | |
| Dietary Fiber | 6.5g (=) | |
| Sugars | 29.03g (+6.45g, +28.57%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-3.22g, -24.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (=) | |
| Iron, Fe | 2.32mg (=) | |
| Potassium, K | 226.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Honey, Organic Almond Butter (organic Almonds), Organic Sweetened Dried Cherries (organic Cherries, Organic Cane Sugar, Organic Sunflower Oil), Organic Brown Rice Crisps (organic Whole Grain Brown Rice Flour, Organic Honey, Sea Salt), Organic Dark Chocolate (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Almonds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+6.00kcal, +1.55%) | |
| Total Fat | 10.71g (-8.64g, -44.65%) | |
| Saturated Fat | 3.57g (+0.34g, +10.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 232.0mg (+6.00mg, +2.65%) | |
| Total Carbohydrates | 67.86g (+9.80g, +16.88%) | |
| Dietary Fiber | 7.1g (+0.60g, +9.23%) | |
| Sugars | 25.0g (+2.42g, +10.72%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-5.76g, -44.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+6.00mg, +9.23%) | |
| Iron, Fe | 3.86mg (+1.54mg, +66.38%) | |
| Potassium, K | 250.0mg (+24.00mg, +10.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Granola Blend (whole Rolled Oats, Buckwheat, Golden Flax Seeds, White Quinoa), Unbleached Wheat Flour, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Cane Sugar, Chicory Root Fiber, Honey, Organic Non Gmo Canola Oil, Water, White Chips (sugar, Sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Dried Cherries (cherries, Cane Sugar, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Natural Flavors, Eggs, Baking Soda, Salt, Cinnamon, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+18.00kcal, +4.65%) | |
| Total Fat | 18.92g (-0.43g, -2.22%) | |
| Saturated Fat | 2.7g (-0.53g, -16.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 216.0mg (-10.00mg, -4.42%) | |
| Total Carbohydrates | 54.05g (-4.01g, -6.91%) | |
| Dietary Fiber | 2.7g (-3.80g, -58.46%) | |
| Sugars | 32.43g (+9.85g, +43.62%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (-4.79g, -37.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 54.0mg (-11.00mg, -16.92%) | |
| Iron, Fe | 0.97mg (-1.35mg, -58.19%) | |
| Potassium, K | 230.0mg (+4.00mg, +1.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.46g | |
| Fatty acids, total polyunsaturated | 5.41g | |
| Riboflavin | 0.0mg | |
| Niacin | 4.324mg | |
| Ingredients | ||
|---|---|---|
Peanuts, Grapes, Corn Syrup, High Fructose Corn Syrup, Dextrose, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, Soybean), Salt, Fruit Pectin, Citric Acid, Sodium Benzoate And Sorbic Acid (preservatives), Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+18.00kcal, +4.65%) | |
| Total Fat | 18.92g (-0.43g, -2.22%) | |
| Saturated Fat | 2.7g (-0.53g, -16.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 216.0mg (-10.00mg, -4.42%) | |
| Total Carbohydrates | 51.35g (-6.71g, -11.56%) | |
| Dietary Fiber | 2.7g (-3.80g, -58.46%) | |
| Sugars | 32.43g (+9.85g, +43.62%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (-4.79g, -37.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 54.0mg (-11.00mg, -16.92%) | |
| Iron, Fe | 0.97mg (-1.35mg, -58.19%) | |
| Potassium, K | 230.0mg (+4.00mg, +1.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.46g | |
| Fatty acids, total polyunsaturated | 5.41g | |
| Riboflavin | 0.0mg | |
| Niacin | 4.324mg | |
| Ingredients | ||
|---|---|---|
Strawberries, Peanuts, Corn Syrup, High Fructose Corn Syrup, Dextrose, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, Soybean), Salt, Fruit Pectin, Citric Acid, Sodium Benzoat And Sorbic Acid (preservatives), Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+32.00kcal, +8.27%) | |
| Total Fat | 19.35g (=) | |
| Saturated Fat | 1.61g (-1.62g, -50.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 210.0mg (-16.00mg, -7.08%) | |
| Total Carbohydrates | 58.06g (=) | |
| Dietary Fiber | 6.5g (=) | |
| Sugars | 25.81g (+3.23g, +14.30%) | |
| Sugars, added | N/A | |
| Protein | 12.9g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (=) | |
| Iron, Fe | 3.48mg (+1.16mg, +50.00%) | |
| Potassium, K | 226.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Oats*, Almond Butter* (almonds*), Honey*, Sweetened Dried Cranberries* (cranberries*, Apple Juice Concentrate*, Sunflower Oil*), Brown Rice Crisps* (whole Grain Brown Rice Flour*, Honey*, Sea Salt), Almonds*, Vanilla Extract*, Cinnamon*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+32.00kcal, +8.27%) | |
| Total Fat | 19.35g (=) | |
| Saturated Fat | 1.61g (-1.62g, -50.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 210.0mg (-16.00mg, -7.08%) | |
| Total Carbohydrates | 58.06g (=) | |
| Dietary Fiber | 6.5g (=) | |
| Sugars | 25.81g (+3.23g, +14.30%) | |
| Sugars, added | N/A | |
| Protein | 12.9g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (=) | |
| Iron, Fe | 3.48mg (+1.16mg, +50.00%) | |
| Potassium, K | 226.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Oats*, Almond Butter* (almonds*), Honey*, Sweetened Dried Cranberries* (cranberries*, Apple Juice Concentrate*, Sunflower Oil*), Brown Rice Crisps* (whole Grain Brown Rice Flour*, Honey*, Sea Salt), Almonds*, Vanilla Extract*, Cinnamon*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+32.00kcal, +8.27%) | |
| Total Fat | 14.52g (-4.83g, -24.96%) | |
| Saturated Fat | 16.13g (+12.90g, +399.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 226.0mg (=) | |
| Total Carbohydrates | 64.52g (+6.46g, +11.13%) | |
| Dietary Fiber | 6.5g (=) | |
| Sugars | 29.03g (+6.45g, +28.57%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-3.22g, -24.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (=) | |
| Iron, Fe | 2.32mg (=) | |
| Potassium, K | 226.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Honey, Organic Almond Butter (organic Almonds), Organic Sweetened Dried Cherries (organic Cherries, Organic Cane Sugar, Organic Sunflower Oil), Organic Brown Rice Crisps (organic Whole Grain Brown Rice Flour, Organic Honey, Sea Salt), Organic Dark Chocolate (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Almonds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+32.00kcal, +8.27%) | |
| Total Fat | 19.35g (=) | |
| Saturated Fat | 3.23g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 210.0mg (-16.00mg, -7.08%) | |
| Total Carbohydrates | 58.06g (=) | |
| Dietary Fiber | 6.5g (=) | |
| Sugars | 29.03g (+6.45g, +28.57%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-3.22g, -24.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (=) | |
| Iron, Fe | 3.48mg (+1.16mg, +50.00%) | |
| Potassium, K | 226.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Honey, Organic Peanut Butter (organically Grown Dry Roasted Peanuts), Organic Milk Chocolate (organic Cane Sugar, Organic Cocao Beans, Organic Milk, Organic Cocoa Butter, Sunflower Lecithin), Organic Brown Rice Crisps (organic Whole Grain Brown Rice Flour, Organic Honey, Sea Salt), Organic Dried Apricots (organic Apricots, Organic Rice Flour), Organic Raisins (organic Raisins, Organic Sunflower Oil), Organic Sunflower Seeds, Organic Sesame Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+32.00kcal, +8.27%) | |
| Total Fat | 19.35g (=) | |
| Saturated Fat | 3.23g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 210.0mg (-16.00mg, -7.08%) | |
| Total Carbohydrates | 58.06g (=) | |
| Dietary Fiber | 6.5g (=) | |
| Sugars | 29.03g (+6.45g, +28.57%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-3.22g, -24.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (=) | |
| Iron, Fe | 3.48mg (+1.16mg, +50.00%) | |
| Potassium, K | 226.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Honey, Organic Peanut Butter (organically Grown Dry Roasted Peanuts), Organic Milk Chocolate (organic Cane Sugar, Organic Cocao Beans, Organic Milk, Organic Cocoa Butter, Sunflower Lecithin), Organic Brown Rice Crisps (organic Whole Grain Brown Rice Flour, Organic Honey, Sea Salt), Organic Dried Apricots (organic Apricots, Organic Rice Flour), Organic Raisins (organic Raisins, Organic Sunflower Oil), Organic Sunflower Seeds, Organic Sesame Seeds, Sea Salt | ||