Kate's Real Food Peanut Butter Hemp & Flax Stash Bar, Peanut Butter Hemp & Flax by Tram Bar Llc: Similar Foods

Product:
Peanut Butter Hemp & Flax Stash Bar, Peanut Butter Hemp & Flax
Brand:
Kate's Real Food
Maker:
Tram Bar Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2629356/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal
Total Fat19.35g
Saturated Fat 3.23g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 226.0mg
Total Carbohydrates 58.06g
Dietary Fiber 6.5g
Sugars 22.58g
Sugars, added N/A
Protein 12.9g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg
Iron, Fe2.32mg
Potassium, K226.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Oats, Organic Honey, Organic Peanut Butter (organically Grown Dry Roasted Peanuts), Organic Brown Rice Crisps (organic Whole Grain Brown Rice Flour, Organic Honey, Sea Salt), Organic Flax Seeds, Organic Dark Chocolate (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Hemp Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (=)
Total Fat19.35g (=)
Saturated Fat 3.23g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 226.0mg (=)
Total Carbohydrates 58.06g (=)
Dietary Fiber 6.5g (=)
Sugars 22.58g (=)
Sugars, added N/A
Protein 12.9g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (=)
Iron, Fe2.32mg (=)
Potassium, K226.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Oats, Organic Honey, Organic Peanut Butter (organically Grown Dry Roasted Peanuts), Organic Brown Rice Crisps (organic Whole Grain Brown Rice Flour, Organic Honey, Sea Salt), Organic Flax Seeds, Organic Dark Chocolate (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Hemp Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.35
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+17.00kcal, +4.39%)
Total Fat11.54g (-7.81g, -40.36%)
Saturated Fat 9.62g (+6.39g, +197.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 212.0mg (-14.00mg, -6.19%)
Total Carbohydrates 67.31g (+9.25g, +15.93%)
Dietary Fiber 3.8g (-2.70g, -41.54%)
Sugars 28.85g (+6.27g, +27.77%)
Sugars, added N/A
Protein 5.77g (-7.13g, -55.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-7.00mg, -10.77%)
Iron, Fe2.69mg (+0.37mg, +15.95%)
Potassium, K212.0mg (-14.00mg, -6.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Berry Filling (cane Syrup, Glycerin, Apple Powder, Maltodextrin, Modified Tapioca Starch, Raspberry Puree, Blueberry Puree, Strawberry Puree, Natural Flavors, Pectin, Citric Acid, Red Cabbage [color]), Sugar, Coconut Oil, Peanut Flour, Natural Flavor, Vegetable Juice (color), Salt, Cream Of Tartar, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.51
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+20.00kcal, +5.17%)
Total Fat11.11g (-8.24g, -42.58%)
Saturated Fat 3.7g (+0.47g, +14.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 222.0mg (-4.00mg, -1.77%)
Total Carbohydrates 74.07g (+16.01g, +27.57%)
Dietary Fiber 3.7g (-2.80g, -43.08%)
Sugars 29.63g (+7.05g, +31.22%)
Sugars, added N/A
Protein 7.41g (-5.49g, -42.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+9.00mg, +13.85%)
Iron, Fe1.85mg (-0.47mg, -20.26%)
Potassium, K222.0mg (-4.00mg, -1.77%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.7g
Fatty acids, total polyunsaturated3.7g
Ingredients
Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Canola Oil, Corn Syrup, Dried Pumpkin Flakes [pumpkin, Maltodextrin, Corn Flour, Soy Lecithin], Molasses, Natural Flavor, Spices, Soy Lecithin, Baking Soda, Salt, Coconut, Nonfat Dry Milk, Almonds, Peanuts, Soy Flour, Egg Whites), Corn Syrup, Crisp Rice (rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Palm Kernel And Soybean Oils, Water, Sorbitol, Nonfat Dry Milk, Soy Lecithin, Salt, Sugar, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.04
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+18.00kcal, +4.65%)
Total Fat18.92g (-0.43g, -2.22%)
Saturated Fat 2.7g (-0.53g, -16.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 216.0mg (-10.00mg, -4.42%)
Total Carbohydrates 54.05g (-4.01g, -6.91%)
Dietary Fiber 2.7g (-3.80g, -58.46%)
Sugars 32.43g (+9.85g, +43.62%)
Sugars, added N/A
Protein 8.11g (-4.79g, -37.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca54.0mg (-11.00mg, -16.92%)
Iron, Fe0.97mg (-1.35mg, -58.19%)
Potassium, K230.0mg (+4.00mg, +1.77%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.46g
Fatty acids, total polyunsaturated5.41g
Riboflavin0.0mg
Niacin4.324mg
Ingredients
Peanuts, Grapes, Corn Syrup, High Fructose Corn Syrup, Dextrose, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, Soybean), Salt, Fruit Pectin, Citric Acid, Sodium Benzoate And Sorbic Acid (preservatives), Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.45
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+18.00kcal, +4.65%)
Total Fat18.92g (-0.43g, -2.22%)
Saturated Fat 2.7g (-0.53g, -16.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 216.0mg (-10.00mg, -4.42%)
Total Carbohydrates 51.35g (-6.71g, -11.56%)
Dietary Fiber 2.7g (-3.80g, -58.46%)
Sugars 32.43g (+9.85g, +43.62%)
Sugars, added N/A
Protein 8.11g (-4.79g, -37.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca54.0mg (-11.00mg, -16.92%)
Iron, Fe0.97mg (-1.35mg, -58.19%)
Potassium, K230.0mg (+4.00mg, +1.77%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.46g
Fatty acids, total polyunsaturated5.41g
Riboflavin0.0mg
Niacin4.324mg
Ingredients
Strawberries, Peanuts, Corn Syrup, High Fructose Corn Syrup, Dextrose, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, Soybean), Salt, Fruit Pectin, Citric Acid, Sodium Benzoat And Sorbic Acid (preservatives), Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.29
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-5.00kcal, -1.29%)
Total Fat4.41g (-14.94g, -77.21%)
Saturated Fat 0.0g (-3.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 206.0mg (-20.00mg, -8.85%)
Total Carbohydrates 79.41g (+21.35g, +36.77%)
Dietary Fiber 5.9g (-0.60g, -9.23%)
Sugars 14.71g (-7.87g, -34.85%)
Sugars, added N/A
Protein 5.88g (-7.02g, -54.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+9.00mg, +13.85%)
Iron, Fe2.94mg (+0.62mg, +26.72%)
Potassium, K221.0mg (-5.00mg, -2.21%)
Vitamin D, IU0.0IU
Ingredients
Granola And Crisp Rice And Grain Blend {10 Grain Granola [whole Rolled Oats, Multigrain Blend (rye, Triticale, Barley, White Wheat, Anthograin Wheat, Kamut Khorasan Wheat, Spelt, Quinoa, Buckwheat), Sugar, Sunflower Oil, Molasses, Sodium Bicarbonate, Soy Lecithin], Wheat Flakes (wheat, Salt, Malt Extract), Crisp Rice [rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract (corn Syrup Solids, Barley Malt Extract), Salt], Crisped Quinoa, Puffed Amaranth, Puffed Millet}, Corn Syrup, Glycerin, Dehydrated Blueberries (blueberries, Sugar, Sunflower Oil), Gum Arabic, Maltodextrin, Canola Oil, Salt, Whey Powder, Peanuts, Almonds, Dried Unsweetened Coconut, Ascorbic Acid (preservative), Rosemary Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.47
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+13.00kcal, +3.36%)
Total Fat12.86g (-6.49g, -33.54%)
Saturated Fat 2.86g (-0.37g, -11.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 229.0mg (+3.00mg, +1.33%)
Total Carbohydrates 65.71g (+7.65g, +13.18%)
Dietary Fiber 5.7g (-0.80g, -12.31%)
Sugars 17.14g (-5.44g, -24.09%)
Sugars, added N/A
Protein 8.57g (-4.33g, -33.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-36.00mg, -55.38%)
Iron, Fe2.29mg (-0.03mg, -1.29%)
Potassium, K229.0mg (+3.00mg, +1.33%)
Vitamin D, IU0.0IU
Ingredients
Organic Rolled Oats, Organic Tapioca Syrup, Organic Invert Sugar, Organic Crisp Brown Rice, Organic Sunflower Oil, Organic Pumpkin Seeds, Organic Cane Sugar, Organic Honey, Organic Coconut, Organic Amaranth, Organic Buckwheat, Organic Millet, Organic Quinoa, Organic Maple Syrup, Organic Brown Rice Syrup, Sea Salt, Organic Natural Flavor, Organic Agar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.58
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-8.00kcal, -2.07%)
Total Fat10.0g (-9.35g, -48.32%)
Saturated Fat 0.0g (-3.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 224.0mg (-2.00mg, -0.88%)
Total Carbohydrates 66.0g (+7.94g, +13.68%)
Dietary Fiber 3.5g (-3.00g, -46.15%)
Sugars 34.0g (+11.42g, +50.58%)
Sugars, added N/A
Protein 3.45g (-9.45g, -73.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-34.00mg, -52.31%)
Iron, Fe1.38mg (-0.94mg, -40.52%)
Potassium, K234.0mg (+8.00mg, +3.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients Crust: Organic Whole Grain Blend [organic Whole Oat Flakes, Organic Whole Wheat Flour, Organic Whole Oat Flour, Organic Barley Flour, Organic Millet Flour), Organic High Oleic Sunflower Oil, Organic Tapioca Syrup, Organic Evaporated Cane Invert Syrup, Organic Date Paste, Glycerin, Sea Salt, Baking Soda, Organic Vanilla Extract Filling: Organic Cane Syrup, Organic Dried Cane Syrup, Organic Dried Apples, Water, Organic Rice Starch, Organic Apple Juice Concentrate, Glycerin, Organic Natural Flavor, Citric Acid, Pectin, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.46
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-16.00kcal, -4.13%)
Total Fat8.57g (-10.78g, -55.71%)
Saturated Fat 0.0g (-3.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 257.0mg (+31.00mg, +13.72%)
Total Carbohydrates 68.57g (+10.51g, +18.10%)
Dietary Fiber 5.7g (-0.80g, -12.31%)
Sugars 34.29g (+11.71g, +51.86%)
Sugars, added N/A
Protein 5.71g (-7.19g, -55.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-14.00mg, -21.54%)
Iron, Fe2.86mg (+0.54mg, +23.28%)
Potassium, K229.0mg (+3.00mg, +1.33%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Figs, Tapioca Syrup, Sugar, Canola Oil, Oats, Blueberry Acai Filling (invert Sugar, Sugar, Blueberries, Apple Powder, Modified Tapioca Starch, Vegetable Glycerin, Acai Puree, Citric Acid, Natural Flavors), Corn Syrup, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Natural Flavor, Caramel Color, Baking Soda, Soy Lecithin, Soy Fiber, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.59
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+7.00kcal, +1.81%)
Total Fat12.12g (-7.23g, -37.36%)
Saturated Fat 1.52g (-1.71g, -52.94%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 197.0mg (-29.00mg, -12.83%)
Total Carbohydrates 66.67g (+8.61g, +14.83%)
Dietary Fiber 3.0g (-3.50g, -53.85%)
Sugars 36.36g (+13.78g, +61.03%)
Sugars, added N/A
Protein 6.06g (-6.84g, -53.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-4.00mg, -6.15%)
Iron, Fe1.09mg (-1.23mg, -53.02%)
Potassium, K212.0mg (-14.00mg, -6.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Wheat Flour, Nuts And Kernels (hazelnuts, Almonds, Walnuts, Cashew Kernels), Glucose Fructose Syrup, Apricot Pits, Orange Peel, Glycerol, Contains 2% Or Less Of: Potato Starch, Spices, Apricot Puree, Sorbitol, Liquid Eggs, Apple Extract, Wheat Semolina, Glucose Syrup, Figs, Liquid Egg Whites, Sodium Bicarbonate, Invert Sugar, Dextrose, Gum Arabic, Butterfat, Salt, Natural Flavor, Pectin, Citric Acid, Potassium Citrate, Milk, Pea Protein, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.59
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+7.00kcal, +1.81%)
Total Fat12.12g (-7.23g, -37.36%)
Saturated Fat 1.52g (-1.71g, -52.94%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 197.0mg (-29.00mg, -12.83%)
Total Carbohydrates 66.67g (+8.61g, +14.83%)
Dietary Fiber 3.0g (-3.50g, -53.85%)
Sugars 36.36g (+13.78g, +61.03%)
Sugars, added N/A
Protein 6.06g (-6.84g, -53.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-4.00mg, -6.15%)
Iron, Fe1.09mg (-1.23mg, -53.02%)
Potassium, K212.0mg (-14.00mg, -6.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Wheat Flour, Nuts And Kernels (hazelnuts, Walnuts, Almonds, Cashew Kernels, Apricot Pits), Glucose Fructose Syrup, Chocolate Liquor, Orange Peel, Sorbitol, Contains 2% Or Less Of: Cocoa Butter, Spices, Apricot Puree, Glycerol, Liquid Eggs, Apple Extract, Potato Starch, Semolina, Egg Whites, Figs, Sodium Bicarbonate, Invert Sugar, Butterfat, Dextrose, Salt, Natural Flavor, Pea Protein, Glucose Syrup, Pectins, Citric Acid, Sunflower Lecithin, Potassium Citrate, Milk, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.67
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (+24.00kcal, +6.20%)
Total Fat17.86g (-1.49g, -7.70%)
Saturated Fat 6.25g (+3.02g, +93.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-12.00mg, -5.31%)
Total Carbohydrates 46.43g (-11.63g, -20.03%)
Dietary Fiber 16.1g (+9.60g, +147.69%)
Sugars 8.93g (-13.65g, -60.45%)
Sugars, added N/A
Protein 25.0g (+12.10g, +93.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-20.00mg, -30.77%)
Iron, Fe5.36mg (+3.04mg, +131.03%)
Potassium, K227.0mg (+1.00mg, +0.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated1.79g
Ingredients
Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Tapioca Fiber*, Cashew Butter* (roasted Cashews*, Sunflower Oil*), Cashews*, Tapioca Syrup*, Coconut Flakes*, Brown Sugar*, Vegetable Glycerin*, Brown Rice Crisps*, Natural Lemon Flavor*, Vanilla Extract*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.67
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (+24.00kcal, +6.20%)
Total Fat17.86g (-1.49g, -7.70%)
Saturated Fat 6.25g (+3.02g, +93.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-12.00mg, -5.31%)
Total Carbohydrates 46.43g (-11.63g, -20.03%)
Dietary Fiber 16.1g (+9.60g, +147.69%)
Sugars 8.93g (-13.65g, -60.45%)
Sugars, added N/A
Protein 25.0g (+12.10g, +93.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-20.00mg, -30.77%)
Iron, Fe5.36mg (+3.04mg, +131.03%)
Potassium, K227.0mg (+1.00mg, +0.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated1.79g
Ingredients
Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Tapioca Fiber*, Cashew Butter* (roasted Cashews*, Sunflower Oil*), Cashews*, Tapioca Syrup*, Coconut Flakes*, Brown Sugar*, Vegetable Glycerin*, Brown Rice Crisps*, Natural Flavor*, Vanilla Extract*, Sea Salt, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.67
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (+24.00kcal, +6.20%)
Total Fat17.86g (-1.49g, -7.70%)
Saturated Fat 6.25g (+3.02g, +93.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-12.00mg, -5.31%)
Total Carbohydrates 46.43g (-11.63g, -20.03%)
Dietary Fiber 16.1g (+9.60g, +147.69%)
Sugars 8.93g (-13.65g, -60.45%)
Sugars, added N/A
Protein 25.0g (+12.10g, +93.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-20.00mg, -30.77%)
Iron, Fe5.36mg (+3.04mg, +131.03%)
Potassium, K227.0mg (+1.00mg, +0.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated1.79g
Ingredients
Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Tapioca Fiber*, Cashew Butter* (roasted Cashews*, Sunflower Oil*), Cashews*, Tapioca Syrup*, Coconut Flakes*, Brown Sugar*, Vegetable Glycerin*, Brown Rice Crisps* (brown Rice*, Brown Rice Syrup*, Salt), Natural Lemon Flavor*, Vanilla Extract*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.90
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-26.00kcal, -6.72%)
Total Fat11.11g (-8.24g, -42.58%)
Saturated Fat 4.17g (+0.94g, +29.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 236.0mg (+10.00mg, +4.42%)
Total Carbohydrates 69.44g (+11.38g, +19.60%)
Dietary Fiber 19.4g (+12.90g, +198.46%)
Sugars 16.67g (-5.91g, -26.17%)
Sugars, added N/A
Protein 5.56g (-7.34g, -56.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-23.00mg, -35.38%)
Iron, Fe2.22mg (-0.10mg, -4.31%)
Potassium, K236.0mg (+10.00mg, +4.42%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Grain Oats, Organic Tapioca Fiber, Organic Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Organic Raisins, Organic Erythritol, Organic Tapioca Starch, Organic Sunflower Oil, Organic Vegetable Glycerin, Organic Cane Sugar, Organic Flaxseed, Natural Flavors, Organic Pea Protein, Organic Sunflower Lecithin, Organic Acacia, Sea Salt, Baking Soda