Kate's Real Food Peanut Butter Hemp & Flax Stash Bar, Peanut Butter Hemp & Flax by Tram Bar Llc: Similar Foods
- Product:
- Peanut Butter Hemp & Flax Stash Bar, Peanut Butter Hemp & Flax
- Brand:
- Kate's Real Food
- Maker:
- Tram Bar Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2629356/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal | |
| Total Fat | 19.35g | |
| Saturated Fat | 3.23g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 226.0mg | |
| Total Carbohydrates | 58.06g | |
| Dietary Fiber | 6.5g | |
| Sugars | 22.58g | |
| Sugars, added | N/A | |
| Protein | 12.9g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg | |
| Iron, Fe | 2.32mg | |
| Potassium, K | 226.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Honey, Organic Peanut Butter (organically Grown Dry Roasted Peanuts), Organic Brown Rice Crisps (organic Whole Grain Brown Rice Flour, Organic Honey, Sea Salt), Organic Flax Seeds, Organic Dark Chocolate (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Hemp Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (=) | |
| Total Fat | 19.35g (=) | |
| Saturated Fat | 3.23g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 226.0mg (=) | |
| Total Carbohydrates | 58.06g (=) | |
| Dietary Fiber | 6.5g (=) | |
| Sugars | 22.58g (=) | |
| Sugars, added | N/A | |
| Protein | 12.9g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (=) | |
| Iron, Fe | 2.32mg (=) | |
| Potassium, K | 226.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Honey, Organic Peanut Butter (organically Grown Dry Roasted Peanuts), Organic Brown Rice Crisps (organic Whole Grain Brown Rice Flour, Organic Honey, Sea Salt), Organic Flax Seeds, Organic Dark Chocolate (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Hemp Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+17.00kcal, +4.39%) | |
| Total Fat | 11.54g (-7.81g, -40.36%) | |
| Saturated Fat | 9.62g (+6.39g, +197.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (-14.00mg, -6.19%) | |
| Total Carbohydrates | 67.31g (+9.25g, +15.93%) | |
| Dietary Fiber | 3.8g (-2.70g, -41.54%) | |
| Sugars | 28.85g (+6.27g, +27.77%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (-7.13g, -55.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-7.00mg, -10.77%) | |
| Iron, Fe | 2.69mg (+0.37mg, +15.95%) | |
| Potassium, K | 212.0mg (-14.00mg, -6.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Berry Filling (cane Syrup, Glycerin, Apple Powder, Maltodextrin, Modified Tapioca Starch, Raspberry Puree, Blueberry Puree, Strawberry Puree, Natural Flavors, Pectin, Citric Acid, Red Cabbage [color]), Sugar, Coconut Oil, Peanut Flour, Natural Flavor, Vegetable Juice (color), Salt, Cream Of Tartar, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+20.00kcal, +5.17%) | |
| Total Fat | 11.11g (-8.24g, -42.58%) | |
| Saturated Fat | 3.7g (+0.47g, +14.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 222.0mg (-4.00mg, -1.77%) | |
| Total Carbohydrates | 74.07g (+16.01g, +27.57%) | |
| Dietary Fiber | 3.7g (-2.80g, -43.08%) | |
| Sugars | 29.63g (+7.05g, +31.22%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-5.49g, -42.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (+9.00mg, +13.85%) | |
| Iron, Fe | 1.85mg (-0.47mg, -20.26%) | |
| Potassium, K | 222.0mg (-4.00mg, -1.77%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.7g | |
| Fatty acids, total polyunsaturated | 3.7g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Canola Oil, Corn Syrup, Dried Pumpkin Flakes [pumpkin, Maltodextrin, Corn Flour, Soy Lecithin], Molasses, Natural Flavor, Spices, Soy Lecithin, Baking Soda, Salt, Coconut, Nonfat Dry Milk, Almonds, Peanuts, Soy Flour, Egg Whites), Corn Syrup, Crisp Rice (rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Palm Kernel And Soybean Oils, Water, Sorbitol, Nonfat Dry Milk, Soy Lecithin, Salt, Sugar, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+18.00kcal, +4.65%) | |
| Total Fat | 18.92g (-0.43g, -2.22%) | |
| Saturated Fat | 2.7g (-0.53g, -16.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 216.0mg (-10.00mg, -4.42%) | |
| Total Carbohydrates | 54.05g (-4.01g, -6.91%) | |
| Dietary Fiber | 2.7g (-3.80g, -58.46%) | |
| Sugars | 32.43g (+9.85g, +43.62%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (-4.79g, -37.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 54.0mg (-11.00mg, -16.92%) | |
| Iron, Fe | 0.97mg (-1.35mg, -58.19%) | |
| Potassium, K | 230.0mg (+4.00mg, +1.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.46g | |
| Fatty acids, total polyunsaturated | 5.41g | |
| Riboflavin | 0.0mg | |
| Niacin | 4.324mg | |
| Ingredients | ||
|---|---|---|
Peanuts, Grapes, Corn Syrup, High Fructose Corn Syrup, Dextrose, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, Soybean), Salt, Fruit Pectin, Citric Acid, Sodium Benzoate And Sorbic Acid (preservatives), Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+18.00kcal, +4.65%) | |
| Total Fat | 18.92g (-0.43g, -2.22%) | |
| Saturated Fat | 2.7g (-0.53g, -16.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 216.0mg (-10.00mg, -4.42%) | |
| Total Carbohydrates | 51.35g (-6.71g, -11.56%) | |
| Dietary Fiber | 2.7g (-3.80g, -58.46%) | |
| Sugars | 32.43g (+9.85g, +43.62%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (-4.79g, -37.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 54.0mg (-11.00mg, -16.92%) | |
| Iron, Fe | 0.97mg (-1.35mg, -58.19%) | |
| Potassium, K | 230.0mg (+4.00mg, +1.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.46g | |
| Fatty acids, total polyunsaturated | 5.41g | |
| Riboflavin | 0.0mg | |
| Niacin | 4.324mg | |
| Ingredients | ||
|---|---|---|
Strawberries, Peanuts, Corn Syrup, High Fructose Corn Syrup, Dextrose, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, Soybean), Salt, Fruit Pectin, Citric Acid, Sodium Benzoat And Sorbic Acid (preservatives), Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-5.00kcal, -1.29%) | |
| Total Fat | 4.41g (-14.94g, -77.21%) | |
| Saturated Fat | 0.0g (-3.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 206.0mg (-20.00mg, -8.85%) | |
| Total Carbohydrates | 79.41g (+21.35g, +36.77%) | |
| Dietary Fiber | 5.9g (-0.60g, -9.23%) | |
| Sugars | 14.71g (-7.87g, -34.85%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-7.02g, -54.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (+9.00mg, +13.85%) | |
| Iron, Fe | 2.94mg (+0.62mg, +26.72%) | |
| Potassium, K | 221.0mg (-5.00mg, -2.21%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Granola And Crisp Rice And Grain Blend {10 Grain Granola [whole Rolled Oats, Multigrain Blend (rye, Triticale, Barley, White Wheat, Anthograin Wheat, Kamut Khorasan Wheat, Spelt, Quinoa, Buckwheat), Sugar, Sunflower Oil, Molasses, Sodium Bicarbonate, Soy Lecithin], Wheat Flakes (wheat, Salt, Malt Extract), Crisp Rice [rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract (corn Syrup Solids, Barley Malt Extract), Salt], Crisped Quinoa, Puffed Amaranth, Puffed Millet}, Corn Syrup, Glycerin, Dehydrated Blueberries (blueberries, Sugar, Sunflower Oil), Gum Arabic, Maltodextrin, Canola Oil, Salt, Whey Powder, Peanuts, Almonds, Dried Unsweetened Coconut, Ascorbic Acid (preservative), Rosemary Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+13.00kcal, +3.36%) | |
| Total Fat | 12.86g (-6.49g, -33.54%) | |
| Saturated Fat | 2.86g (-0.37g, -11.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 229.0mg (+3.00mg, +1.33%) | |
| Total Carbohydrates | 65.71g (+7.65g, +13.18%) | |
| Dietary Fiber | 5.7g (-0.80g, -12.31%) | |
| Sugars | 17.14g (-5.44g, -24.09%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-4.33g, -33.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-36.00mg, -55.38%) | |
| Iron, Fe | 2.29mg (-0.03mg, -1.29%) | |
| Potassium, K | 229.0mg (+3.00mg, +1.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Tapioca Syrup, Organic Invert Sugar, Organic Crisp Brown Rice, Organic Sunflower Oil, Organic Pumpkin Seeds, Organic Cane Sugar, Organic Honey, Organic Coconut, Organic Amaranth, Organic Buckwheat, Organic Millet, Organic Quinoa, Organic Maple Syrup, Organic Brown Rice Syrup, Sea Salt, Organic Natural Flavor, Organic Agar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-8.00kcal, -2.07%) | |
| Total Fat | 10.0g (-9.35g, -48.32%) | |
| Saturated Fat | 0.0g (-3.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 224.0mg (-2.00mg, -0.88%) | |
| Total Carbohydrates | 66.0g (+7.94g, +13.68%) | |
| Dietary Fiber | 3.5g (-3.00g, -46.15%) | |
| Sugars | 34.0g (+11.42g, +50.58%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-9.45g, -73.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-34.00mg, -52.31%) | |
| Iron, Fe | 1.38mg (-0.94mg, -40.52%) | |
| Potassium, K | 234.0mg (+8.00mg, +3.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients Crust: Organic Whole Grain Blend [organic Whole Oat Flakes, Organic Whole Wheat Flour, Organic Whole Oat Flour, Organic Barley Flour, Organic Millet Flour), Organic High Oleic Sunflower Oil, Organic Tapioca Syrup, Organic Evaporated Cane Invert Syrup, Organic Date Paste, Glycerin, Sea Salt, Baking Soda, Organic Vanilla Extract Filling: Organic Cane Syrup, Organic Dried Cane Syrup, Organic Dried Apples, Water, Organic Rice Starch, Organic Apple Juice Concentrate, Glycerin, Organic Natural Flavor, Citric Acid, Pectin, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-16.00kcal, -4.13%) | |
| Total Fat | 8.57g (-10.78g, -55.71%) | |
| Saturated Fat | 0.0g (-3.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 257.0mg (+31.00mg, +13.72%) | |
| Total Carbohydrates | 68.57g (+10.51g, +18.10%) | |
| Dietary Fiber | 5.7g (-0.80g, -12.31%) | |
| Sugars | 34.29g (+11.71g, +51.86%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-7.19g, -55.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (-14.00mg, -21.54%) | |
| Iron, Fe | 2.86mg (+0.54mg, +23.28%) | |
| Potassium, K | 229.0mg (+3.00mg, +1.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Figs, Tapioca Syrup, Sugar, Canola Oil, Oats, Blueberry Acai Filling (invert Sugar, Sugar, Blueberries, Apple Powder, Modified Tapioca Starch, Vegetable Glycerin, Acai Puree, Citric Acid, Natural Flavors), Corn Syrup, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Natural Flavor, Caramel Color, Baking Soda, Soy Lecithin, Soy Fiber, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+7.00kcal, +1.81%) | |
| Total Fat | 12.12g (-7.23g, -37.36%) | |
| Saturated Fat | 1.52g (-1.71g, -52.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 197.0mg (-29.00mg, -12.83%) | |
| Total Carbohydrates | 66.67g (+8.61g, +14.83%) | |
| Dietary Fiber | 3.0g (-3.50g, -53.85%) | |
| Sugars | 36.36g (+13.78g, +61.03%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-6.84g, -53.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-4.00mg, -6.15%) | |
| Iron, Fe | 1.09mg (-1.23mg, -53.02%) | |
| Potassium, K | 212.0mg (-14.00mg, -6.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour, Nuts And Kernels (hazelnuts, Almonds, Walnuts, Cashew Kernels), Glucose Fructose Syrup, Apricot Pits, Orange Peel, Glycerol, Contains 2% Or Less Of: Potato Starch, Spices, Apricot Puree, Sorbitol, Liquid Eggs, Apple Extract, Wheat Semolina, Glucose Syrup, Figs, Liquid Egg Whites, Sodium Bicarbonate, Invert Sugar, Dextrose, Gum Arabic, Butterfat, Salt, Natural Flavor, Pectin, Citric Acid, Potassium Citrate, Milk, Pea Protein, Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+7.00kcal, +1.81%) | |
| Total Fat | 12.12g (-7.23g, -37.36%) | |
| Saturated Fat | 1.52g (-1.71g, -52.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 197.0mg (-29.00mg, -12.83%) | |
| Total Carbohydrates | 66.67g (+8.61g, +14.83%) | |
| Dietary Fiber | 3.0g (-3.50g, -53.85%) | |
| Sugars | 36.36g (+13.78g, +61.03%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-6.84g, -53.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-4.00mg, -6.15%) | |
| Iron, Fe | 1.09mg (-1.23mg, -53.02%) | |
| Potassium, K | 212.0mg (-14.00mg, -6.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour, Nuts And Kernels (hazelnuts, Walnuts, Almonds, Cashew Kernels, Apricot Pits), Glucose Fructose Syrup, Chocolate Liquor, Orange Peel, Sorbitol, Contains 2% Or Less Of: Cocoa Butter, Spices, Apricot Puree, Glycerol, Liquid Eggs, Apple Extract, Potato Starch, Semolina, Egg Whites, Figs, Sodium Bicarbonate, Invert Sugar, Butterfat, Dextrose, Salt, Natural Flavor, Pea Protein, Glucose Syrup, Pectins, Citric Acid, Sunflower Lecithin, Potassium Citrate, Milk, Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 411.0kcal (+24.00kcal, +6.20%) | |
| Total Fat | 17.86g (-1.49g, -7.70%) | |
| Saturated Fat | 6.25g (+3.02g, +93.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (-12.00mg, -5.31%) | |
| Total Carbohydrates | 46.43g (-11.63g, -20.03%) | |
| Dietary Fiber | 16.1g (+9.60g, +147.69%) | |
| Sugars | 8.93g (-13.65g, -60.45%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+12.10g, +93.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-20.00mg, -30.77%) | |
| Iron, Fe | 5.36mg (+3.04mg, +131.03%) | |
| Potassium, K | 227.0mg (+1.00mg, +0.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Tapioca Fiber*, Cashew Butter* (roasted Cashews*, Sunflower Oil*), Cashews*, Tapioca Syrup*, Coconut Flakes*, Brown Sugar*, Vegetable Glycerin*, Brown Rice Crisps*, Natural Lemon Flavor*, Vanilla Extract*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 411.0kcal (+24.00kcal, +6.20%) | |
| Total Fat | 17.86g (-1.49g, -7.70%) | |
| Saturated Fat | 6.25g (+3.02g, +93.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (-12.00mg, -5.31%) | |
| Total Carbohydrates | 46.43g (-11.63g, -20.03%) | |
| Dietary Fiber | 16.1g (+9.60g, +147.69%) | |
| Sugars | 8.93g (-13.65g, -60.45%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+12.10g, +93.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-20.00mg, -30.77%) | |
| Iron, Fe | 5.36mg (+3.04mg, +131.03%) | |
| Potassium, K | 227.0mg (+1.00mg, +0.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Tapioca Fiber*, Cashew Butter* (roasted Cashews*, Sunflower Oil*), Cashews*, Tapioca Syrup*, Coconut Flakes*, Brown Sugar*, Vegetable Glycerin*, Brown Rice Crisps*, Natural Flavor*, Vanilla Extract*, Sea Salt, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 411.0kcal (+24.00kcal, +6.20%) | |
| Total Fat | 17.86g (-1.49g, -7.70%) | |
| Saturated Fat | 6.25g (+3.02g, +93.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (-12.00mg, -5.31%) | |
| Total Carbohydrates | 46.43g (-11.63g, -20.03%) | |
| Dietary Fiber | 16.1g (+9.60g, +147.69%) | |
| Sugars | 8.93g (-13.65g, -60.45%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+12.10g, +93.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-20.00mg, -30.77%) | |
| Iron, Fe | 5.36mg (+3.04mg, +131.03%) | |
| Potassium, K | 227.0mg (+1.00mg, +0.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Tapioca Fiber*, Cashew Butter* (roasted Cashews*, Sunflower Oil*), Cashews*, Tapioca Syrup*, Coconut Flakes*, Brown Sugar*, Vegetable Glycerin*, Brown Rice Crisps* (brown Rice*, Brown Rice Syrup*, Salt), Natural Lemon Flavor*, Vanilla Extract*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-26.00kcal, -6.72%) | |
| Total Fat | 11.11g (-8.24g, -42.58%) | |
| Saturated Fat | 4.17g (+0.94g, +29.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 236.0mg (+10.00mg, +4.42%) | |
| Total Carbohydrates | 69.44g (+11.38g, +19.60%) | |
| Dietary Fiber | 19.4g (+12.90g, +198.46%) | |
| Sugars | 16.67g (-5.91g, -26.17%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-7.34g, -56.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-23.00mg, -35.38%) | |
| Iron, Fe | 2.22mg (-0.10mg, -4.31%) | |
| Potassium, K | 236.0mg (+10.00mg, +4.42%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Tapioca Fiber, Organic Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Organic Raisins, Organic Erythritol, Organic Tapioca Starch, Organic Sunflower Oil, Organic Vegetable Glycerin, Organic Cane Sugar, Organic Flaxseed, Natural Flavors, Organic Pea Protein, Organic Sunflower Lecithin, Organic Acacia, Sea Salt, Baking Soda | ||