Schnucks Pb&j Stripes Strawberry Jelly & Peanut Butter by Schnuck Markets, Inc: Similar Foods
- Product:
- Pb&j Stripes Strawberry Jelly & Peanut Butter
- Brand:
- Schnucks
- Maker:
- Schnuck Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2073393/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal | |
| Total Fat | 18.92g | |
| Saturated Fat | 2.7g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 216.0mg | |
| Total Carbohydrates | 51.35g | |
| Dietary Fiber | 2.7g | |
| Sugars | 32.43g | |
| Sugars, added | N/A | |
| Protein | 8.11g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 54.0mg | |
| Iron, Fe | 0.97mg | |
| Potassium, K | 230.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.46g | |
| Fatty acids, total polyunsaturated | 5.41g | |
| Riboflavin | 0.0mg | |
| Niacin | 4.324mg | |
| Ingredients | ||
|---|---|---|
Strawberries, Peanuts, Corn Syrup, High Fructose Corn Syrup, Dextrose, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, Soybean), Salt, Fruit Pectin, Citric Acid, Sodium Benzoat And Sorbic Acid (preservatives), Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (=) | |
| Total Fat | 18.92g (=) | |
| Saturated Fat | 2.7g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 216.0mg (=) | |
| Total Carbohydrates | 54.05g (+2.70g, +5.26%) | |
| Dietary Fiber | 2.7g (=) | |
| Sugars | 32.43g (=) | |
| Sugars, added | N/A | |
| Protein | 8.11g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 54.0mg (=) | |
| Iron, Fe | 0.97mg (=) | |
| Potassium, K | 230.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.46g (=) | |
| Fatty acids, total polyunsaturated | 5.41g (=) | |
| Riboflavin | 0.0mg (=) | |
| Niacin | 4.324mg (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Grapes, Corn Syrup, High Fructose Corn Syrup, Dextrose, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, Soybean), Salt, Fruit Pectin, Citric Acid, Sodium Benzoate And Sorbic Acid (preservatives), Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-18.00kcal, -4.44%) | |
| Total Fat | 19.35g (+0.43g, +2.27%) | |
| Saturated Fat | 3.23g (+0.53g, +19.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 226.0mg (+10.00mg, +4.63%) | |
| Total Carbohydrates | 58.06g (+6.71g, +13.07%) | |
| Dietary Fiber | 6.5g (+3.80g, +140.74%) | |
| Sugars | 22.58g (-9.85g, -30.37%) | |
| Sugars, added | N/A | |
| Protein | 12.9g (+4.79g, +59.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+11.00mg, +20.37%) | |
| Iron, Fe | 2.32mg (+1.35mg, +139.18%) | |
| Potassium, K | 226.0mg (-4.00mg, -1.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Honey, Organic Peanut Butter (organically Grown Dry Roasted Peanuts), Organic Brown Rice Crisps (organic Whole Grain Brown Rice Flour, Organic Honey, Sea Salt), Organic Flax Seeds, Organic Dark Chocolate (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Hemp Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-18.00kcal, -4.44%) | |
| Total Fat | 19.35g (+0.43g, +2.27%) | |
| Saturated Fat | 3.23g (+0.53g, +19.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 226.0mg (+10.00mg, +4.63%) | |
| Total Carbohydrates | 58.06g (+6.71g, +13.07%) | |
| Dietary Fiber | 6.5g (+3.80g, +140.74%) | |
| Sugars | 22.58g (-9.85g, -30.37%) | |
| Sugars, added | N/A | |
| Protein | 12.9g (+4.79g, +59.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+11.00mg, +20.37%) | |
| Iron, Fe | 2.32mg (+1.35mg, +139.18%) | |
| Potassium, K | 226.0mg (-4.00mg, -1.74%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Honey, Organic Peanut Butter (organically Grown Dry Roasted Peanuts), Organic Brown Rice Crisps (organic Whole Grain Brown Rice Flour, Organic Honey, Sea Salt), Organic Flax Seeds, Organic Dark Chocolate (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Hemp Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 411.0kcal (+6.00kcal, +1.48%) | |
| Total Fat | 17.86g (-1.06g, -5.60%) | |
| Saturated Fat | 6.25g (+3.55g, +131.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (-2.00mg, -0.93%) | |
| Total Carbohydrates | 46.43g (-4.92g, -9.58%) | |
| Dietary Fiber | 16.1g (+13.40g, +496.30%) | |
| Sugars | 8.93g (-23.50g, -72.46%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+16.89g, +208.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-9.00mg, -16.67%) | |
| Iron, Fe | 5.36mg (+4.39mg, +452.58%) | |
| Potassium, K | 227.0mg (-3.00mg, -1.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 7.14g (-2.32g, -24.52%) | |
| Fatty acids, total polyunsaturated | 1.79g (-3.62g, -66.91%) | |
| Ingredients | ||
|---|---|---|
Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Tapioca Fiber*, Cashew Butter* (roasted Cashews*, Sunflower Oil*), Cashews*, Tapioca Syrup*, Coconut Flakes*, Brown Sugar*, Vegetable Glycerin*, Brown Rice Crisps*, Natural Lemon Flavor*, Vanilla Extract*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 411.0kcal (+6.00kcal, +1.48%) | |
| Total Fat | 17.86g (-1.06g, -5.60%) | |
| Saturated Fat | 6.25g (+3.55g, +131.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (-2.00mg, -0.93%) | |
| Total Carbohydrates | 46.43g (-4.92g, -9.58%) | |
| Dietary Fiber | 16.1g (+13.40g, +496.30%) | |
| Sugars | 8.93g (-23.50g, -72.46%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+16.89g, +208.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-9.00mg, -16.67%) | |
| Iron, Fe | 5.36mg (+4.39mg, +452.58%) | |
| Potassium, K | 227.0mg (-3.00mg, -1.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 7.14g (-2.32g, -24.52%) | |
| Fatty acids, total polyunsaturated | 1.79g (-3.62g, -66.91%) | |
| Ingredients | ||
|---|---|---|
Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Tapioca Fiber*, Cashew Butter* (roasted Cashews*, Sunflower Oil*), Cashews*, Tapioca Syrup*, Coconut Flakes*, Brown Sugar*, Vegetable Glycerin*, Brown Rice Crisps* (brown Rice*, Brown Rice Syrup*, Salt), Natural Lemon Flavor*, Vanilla Extract*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 411.0kcal (+6.00kcal, +1.48%) | |
| Total Fat | 17.86g (-1.06g, -5.60%) | |
| Saturated Fat | 6.25g (+3.55g, +131.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (-2.00mg, -0.93%) | |
| Total Carbohydrates | 46.43g (-4.92g, -9.58%) | |
| Dietary Fiber | 16.1g (+13.40g, +496.30%) | |
| Sugars | 8.93g (-23.50g, -72.46%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+16.89g, +208.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-9.00mg, -16.67%) | |
| Iron, Fe | 5.36mg (+4.39mg, +452.58%) | |
| Potassium, K | 227.0mg (-3.00mg, -1.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 7.14g (-2.32g, -24.52%) | |
| Fatty acids, total polyunsaturated | 1.79g (-3.62g, -66.91%) | |
| Ingredients | ||
|---|---|---|
Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Tapioca Fiber*, Cashew Butter* (roasted Cashews*, Sunflower Oil*), Cashews*, Tapioca Syrup*, Coconut Flakes*, Brown Sugar*, Vegetable Glycerin*, Brown Rice Crisps*, Natural Flavor*, Vanilla Extract*, Sea Salt, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-1.00kcal, -0.25%) | |
| Total Fat | 11.54g (-7.38g, -39.01%) | |
| Saturated Fat | 9.62g (+6.92g, +256.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (-4.00mg, -1.85%) | |
| Total Carbohydrates | 67.31g (+15.96g, +31.08%) | |
| Dietary Fiber | 3.8g (+1.10g, +40.74%) | |
| Sugars | 28.85g (-3.58g, -11.04%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (-2.34g, -28.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+4.00mg, +7.41%) | |
| Iron, Fe | 2.69mg (+1.72mg, +177.32%) | |
| Potassium, K | 212.0mg (-18.00mg, -7.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Berry Filling (cane Syrup, Glycerin, Apple Powder, Maltodextrin, Modified Tapioca Starch, Raspberry Puree, Blueberry Puree, Strawberry Puree, Natural Flavors, Pectin, Citric Acid, Red Cabbage [color]), Sugar, Coconut Oil, Peanut Flour, Natural Flavor, Vegetable Juice (color), Salt, Cream Of Tartar, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-5.00kcal, -1.23%) | |
| Total Fat | 13.33g (-5.59g, -29.55%) | |
| Saturated Fat | 0.0g (-2.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 222.0mg (+6.00mg, +2.78%) | |
| Total Carbohydrates | 66.67g (+15.32g, +29.83%) | |
| Dietary Fiber | 6.7g (+4.00g, +148.15%) | |
| Sugars | 22.22g (-10.21g, -31.48%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.44g, -17.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.2mg (+0.20mg) | |
| Calcium, Ca | 41.0mg (-13.00mg, -24.07%) | |
| Iron, Fe | 4.0mg (+3.03mg, +312.37%) | |
| Potassium, K | 200.0mg (-30.00mg, -13.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.378mg (+0.38mg) | |
| Niacin | 4.444mg (+0.12mg, +2.78%) | |
| Vitamin B-6 | 0.444mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Whole Grain Buckwheat, Canola Oil, Almonds, Water, Rice Starch, Inulin, Whole Grain Wheat Flour, Dried Currants, Glycerin, Dried Blueberries, Granola (whole Grain Oats, Whole Grain Wheat, Sugar, Oat Flour, Canola Oil, Brown Sugar, Honey, Sea Salt), Whole Grain Oats, Cornstarch, Whole Grain Rye, Baking Soda, Soy Lecithin, Sea Salt, Xanthan Gum, Eggs, Nonfat Milk, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2) Peanut, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-5.00kcal, -1.23%) | |
| Total Fat | 12.86g (-6.06g, -32.03%) | |
| Saturated Fat | 2.86g (+0.16g, +5.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 229.0mg (+13.00mg, +6.02%) | |
| Total Carbohydrates | 65.71g (+14.36g, +27.96%) | |
| Dietary Fiber | 5.7g (+3.00g, +111.11%) | |
| Sugars | 17.14g (-15.29g, -47.15%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.46g, +5.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-25.00mg, -46.30%) | |
| Iron, Fe | 2.29mg (+1.32mg, +136.08%) | |
| Potassium, K | 229.0mg (-1.00mg, -0.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Tapioca Syrup, Organic Invert Sugar, Organic Crisp Brown Rice, Organic Sunflower Oil, Organic Pumpkin Seeds, Organic Cane Sugar, Organic Honey, Organic Coconut, Organic Amaranth, Organic Buckwheat, Organic Millet, Organic Quinoa, Organic Maple Syrup, Organic Brown Rice Syrup, Sea Salt, Organic Natural Flavor, Organic Agar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 411.0kcal (+6.00kcal, +1.48%) | |
| Total Fat | 17.86g (-1.06g, -5.60%) | |
| Saturated Fat | 5.36g (+2.66g, +98.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 241.0mg (+25.00mg, +11.57%) | |
| Total Carbohydrates | 46.43g (-4.92g, -9.58%) | |
| Dietary Fiber | 17.9g (+15.20g, +562.96%) | |
| Sugars | 8.93g (-23.50g, -72.46%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+16.89g, +208.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-8.00mg, -14.81%) | |
| Iron, Fe | 1.79mg (+0.82mg, +84.54%) | |
| Potassium, K | 221.0mg (-9.00mg, -3.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 10.71g (+1.25g, +13.21%) | |
| Fatty acids, total polyunsaturated | 1.79g (-3.62g, -66.91%) | |
| Ingredients | ||
|---|---|---|
Peanuts*, Tapioca Fiber*, Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Dark Chocolate* (chocolate*, Cane Sugar*, Cocoa Butter*), Tapioca Syrup*, Vegetable Glycerin*, Sea Salt, Monk Fruit*, Sunflower Lecithin* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 411.0kcal (+6.00kcal, +1.48%) | |
| Total Fat | 17.86g (-1.06g, -5.60%) | |
| Saturated Fat | 5.36g (+2.66g, +98.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 241.0mg (+25.00mg, +11.57%) | |
| Total Carbohydrates | 46.43g (-4.92g, -9.58%) | |
| Dietary Fiber | 17.9g (+15.20g, +562.96%) | |
| Sugars | 8.93g (-23.50g, -72.46%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+16.89g, +208.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-8.00mg, -14.81%) | |
| Iron, Fe | 1.79mg (+0.82mg, +84.54%) | |
| Potassium, K | 221.0mg (-9.00mg, -3.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 10.71g (+1.25g, +13.21%) | |
| Fatty acids, total polyunsaturated | 1.79g (-3.62g, -66.91%) | |
| Ingredients | ||
|---|---|---|
Peanuts*, Tapioca Fiber*, Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Dark Chocolate* (chocolate*, Cane Sugar*, Cocoa Butter*), Tapioca Syrup*, Vegetable Glycerin*, Sea Salt, Monk Fruit*, Sunflower Lecithin* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 411.0kcal (+6.00kcal, +1.48%) | |
| Total Fat | 17.86g (-1.06g, -5.60%) | |
| Saturated Fat | 5.36g (+2.66g, +98.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 241.0mg (+25.00mg, +11.57%) | |
| Total Carbohydrates | 46.43g (-4.92g, -9.58%) | |
| Dietary Fiber | 17.9g (+15.20g, +562.96%) | |
| Sugars | 8.93g (-23.50g, -72.46%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+16.89g, +208.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-8.00mg, -14.81%) | |
| Iron, Fe | 1.79mg (+0.82mg, +84.54%) | |
| Potassium, K | 221.0mg (-9.00mg, -3.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 10.71g (+1.25g, +13.21%) | |
| Fatty acids, total polyunsaturated | 1.79g (-3.62g, -66.91%) | |
| Ingredients | ||
|---|---|---|
Peanuts*, Tapioca Fiber*, Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Dark Chocolate* (chocolate*, Cane Sugar*, Cocoa Butter*), Tapioca Syrup*, Vegetable Glycerin*, Sea Salt, Monk Fruit*, Sunflower Lecithin* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+2.00kcal, +0.49%) | |
| Total Fat | 11.11g (-7.81g, -41.28%) | |
| Saturated Fat | 3.7g (+1.00g, +37.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 222.0mg (+6.00mg, +2.78%) | |
| Total Carbohydrates | 74.07g (+22.72g, +44.25%) | |
| Dietary Fiber | 3.7g (+1.00g, +37.04%) | |
| Sugars | 29.63g (-2.80g, -8.63%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-0.70g, -8.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (+20.00mg, +37.04%) | |
| Iron, Fe | 1.85mg (+0.88mg, +90.72%) | |
| Potassium, K | 222.0mg (-8.00mg, -3.48%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.7g (-5.76g, -60.89%) | |
| Fatty acids, total polyunsaturated | 3.7g (-1.71g, -31.61%) | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Canola Oil, Corn Syrup, Dried Pumpkin Flakes [pumpkin, Maltodextrin, Corn Flour, Soy Lecithin], Molasses, Natural Flavor, Spices, Soy Lecithin, Baking Soda, Salt, Coconut, Nonfat Dry Milk, Almonds, Peanuts, Soy Flour, Egg Whites), Corn Syrup, Crisp Rice (rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Palm Kernel And Soybean Oils, Water, Sorbitol, Nonfat Dry Milk, Soy Lecithin, Salt, Sugar, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal (+3.00kcal, +0.74%) | |
| Total Fat | 12.76g (-6.16g, -32.56%) | |
| Saturated Fat | 3.83g (+1.13g, +41.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 230.0mg (+14.00mg, +6.48%) | |
| Total Carbohydrates | 68.88g (+17.53g, +34.14%) | |
| Dietary Fiber | 5.1g (+2.40g, +88.89%) | |
| Sugars | 30.61g (-1.82g, -5.61%) | |
| Sugars, added | N/A | |
| Protein | 5.1g (-3.01g, -37.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (-23.00mg, -42.59%) | |
| Iron, Fe | 2.55mg (+1.58mg, +162.89%) | |
| Potassium, K | 214.0mg (-16.00mg, -6.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (oats, Whole Grain Wheat Flour), Enriched Wheat Flour (bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Corn Syrup, Palm Oil, Raisin Paste, Raisins, Canola Oil, Molasses, Applesauce (apples, Ascorbic Acid), Soy Lecithin, Spices, Salt, Natural Flavors (contains Milk), Baking Soda, Eggs, Sodium Ascorbate (vitamin C) Contains: Wheat, Soy, Eggs & Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal (+3.00kcal, +0.74%) | |
| Total Fat | 12.76g (-6.16g, -32.56%) | |
| Saturated Fat | 3.83g (+1.13g, +41.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 230.0mg (+14.00mg, +6.48%) | |
| Total Carbohydrates | 68.88g (+17.53g, +34.14%) | |
| Dietary Fiber | 5.1g (+2.40g, +88.89%) | |
| Sugars | 30.61g (-1.82g, -5.61%) | |
| Sugars, added | N/A | |
| Protein | 5.1g (-3.01g, -37.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (-23.00mg, -42.59%) | |
| Iron, Fe | 2.55mg (+1.58mg, +162.89%) | |
| Potassium, K | 214.0mg (-16.00mg, -6.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (oats, Whole Grain Wheat Flour), Enriched Wheat Flour (bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Corn Syrup, Palm Oil, Raisin Paste, Raisins, Canola Oil, Molasses, Applesauce (apples, Ascorbic Acid), Soy Lecithin, Spices, Salt, Natural Flavors (contains Milk), Baking Soda, Eggs, Sodium Ascorbate (vitamin C) Contains: Wheat, Soy, Eggs & Milk | ||