Cooper Street Chocolateolate Cherry Granola Cookie Bakes, Chocolateolate Cherry by Cooper Street Cookies, Llc: Similar Foods
- Product:
- Chocolateolate Cherry Granola Cookie Bakes, Chocolateolate Cherry
- Brand:
- Cooper Street
- Maker:
- Cooper Street Cookies, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1974097/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal | |
Total Fat | 14.29g | |
Saturated Fat | 3.57g | |
Trans Fat | 0.0g | |
Cholesterol | 18.0mg | |
Sodium | 268.0mg | |
Total Carbohydrates | 67.86g | |
Dietary Fiber | 7.1g | |
Sugars | 25.0g | |
Sugars, added | N/A | |
Protein | 7.14g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 61.0mg | |
Iron, Fe | 3.57mg | |
Potassium, K | 214.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Granola Blend (whole Rolled Oats, Buckwheat, Golden Flax Seeds, White Quinoa), Unbleached Wheat Flour, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Cane Sugar, Chicory Root Fiber, Honey, Organic Non Gmo Canola Oil, Water, White Chips (sugar, Sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Dried Cherries (cherries, Cane Sugar, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Natural Flavors, Eggs, Baking Soda, Salt, Cinnamon, Monocalcium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (-18.00kcal, -4.58%) | |
Total Fat | 15.0g (+0.71g, +4.97%) | |
Saturated Fat | 3.75g (+0.18g, +5.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 25.0mg (+7.00mg, +38.89%) | |
Sodium | 262.0mg (-6.00mg, -2.24%) | |
Total Carbohydrates | 65.0g (-2.86g, -4.21%) | |
Dietary Fiber | 15.0g (+7.90g, +111.27%) | |
Sugars | 27.5g (+2.50g, +10.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (+2.86g, +40.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (-11.00mg, -18.03%) | |
Iron, Fe | 2.75mg (-0.82mg, -22.97%) | |
Potassium, K | 225.0mg (+11.00mg, +5.14%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.0g | |
Fatty acids, total polyunsaturated | 6.25g |
Ingredients | ||
---|---|---|
Rolled Oats, Whole Wheat Flour, Inulin (chicory Root Fiber), Sugar, Brown Sugar, Eggs, Pumpkin Seeds, Vegetable Oil (soybean), Barley Flour, Soy Protein Isolate, Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Water, Cranberries, Polydextrose, Vegetable Shortening (palm Oil), Glycerin, Sunflower Seeds, Mono And Diglycerides, Natural Flavor, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Guar Gum, Carob Bean Gum, Whey |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (-18.00kcal, -4.58%) | |
Total Fat | 15.0g (+0.71g, +4.97%) | |
Saturated Fat | 3.75g (+0.18g, +5.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 25.0mg (+7.00mg, +38.89%) | |
Sodium | 262.0mg (-6.00mg, -2.24%) | |
Total Carbohydrates | 65.0g (-2.86g, -4.21%) | |
Dietary Fiber | 15.0g (+7.90g, +111.27%) | |
Sugars | 27.5g (+2.50g, +10.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (+2.86g, +40.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (-11.00mg, -18.03%) | |
Iron, Fe | 2.75mg (-0.82mg, -22.97%) | |
Potassium, K | 225.0mg (+11.00mg, +5.14%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.0g | |
Fatty acids, total polyunsaturated | 6.25g |
Ingredients | ||
---|---|---|
Rolled Oats, Whole Wheat Flour, Inulin (chicory Root Fiber), Sugar, Brown Sugar, Eggs, Pumpkin Seeds, Vegetable Oil (soybean), Barley Flour, Soy Protein Isolate, Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Water, Cranberries, Polydextrose, Vegetable Shortening (palm Oil), Glycerin, Sunflower Seeds, Mono And Diglycerides, Natural Flavor, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Guar Gum, Carob Bean Gum, Whey |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+7.00kcal, +1.78%) | |
Total Fat | 9.23g (-5.06g, -35.41%) | |
Saturated Fat | 0.77g (-2.80g, -78.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 262.0mg (-6.00mg, -2.24%) | |
Total Carbohydrates | 70.77g (+2.91g, +4.29%) | |
Dietary Fiber | 6.2g (-0.90g, -12.68%) | |
Sugars | 23.08g (-1.92g, -7.68%) | |
Sugars, added | N/A | |
Protein | 9.23g (+2.09g, +29.27%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 77.0mg (+16.00mg, +26.23%) | |
Iron, Fe | 3.08mg (-0.49mg, -13.73%) | |
Potassium, K | 231.0mg (+17.00mg, +7.94%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Rolled Oats, Brown Sugar, Pecan Pieces, Salt, Maltodextrin, Modified Cornstarch, Natural Flavors, Molasses, Sugar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+7.00kcal, +1.78%) | |
Total Fat | 11.43g (-2.86g, -20.01%) | |
Saturated Fat | 2.86g (-0.71g, -19.89%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 257.0mg (-11.00mg, -4.10%) | |
Total Carbohydrates | 65.71g (-2.15g, -3.17%) | |
Dietary Fiber | 8.6g (+1.50g, +21.13%) | |
Sugars | 25.71g (+0.71g, +2.84%) | |
Sugars, added | N/A | |
Protein | 8.57g (+1.43g, +20.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 57.0mg (-4.00mg, -6.56%) | |
Iron, Fe | 3.09mg (-0.48mg, -13.45%) | |
Potassium, K | 229.0mg (+15.00mg, +7.01%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.71g | |
Fatty acids, total polyunsaturated | 2.86g |
Ingredients | ||
---|---|---|
Granola* (gluten Free Rolled Oats*, Cane Sugar*, Sunflower Oil*, Rolled Amaranth*, Rolled Quinoa*), Tapioca Syrup*, Brown Rice Flour*, Brown Rice Syrup*, Dried Cranberries* (cranberries*, Cane Sugar*, Sunflower Oil*), Invert Cane Syrup*, Roasted Almonds*, Roasted Peanuts*, Dried Coconut*, Flax Seeds*, Pumpkin Seeds* (pumpkin Seed Kernels*, Salt), Acacia Gum*, Sunflower Oil*, Sea Salt, Cinnamon*, Molasses* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+7.00kcal, +1.78%) | |
Total Fat | 10.0g (-4.29g, -30.02%) | |
Saturated Fat | 2.86g (-0.71g, -19.89%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (-4.00mg, -22.22%) | |
Sodium | 271.0mg (+3.00mg, +1.12%) | |
Total Carbohydrates | 57.14g (-10.72g, -15.80%) | |
Dietary Fiber | 5.7g (-1.40g, -19.72%) | |
Sugars | 22.86g (-2.14g, -8.56%) | |
Sugars, added | N/A | |
Protein | 20.0g (+12.86g, +180.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 86.0mg (+25.00mg, +40.98%) | |
Iron, Fe | 2.57mg (-1.00mg, -28.01%) | |
Potassium, K | 229.0mg (+15.00mg, +7.01%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
100% Whole Grain Rolled Oats, Tapioca Syrup, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch), 100% Whole Grain Brown Rice, Pea Protein With Rice Starch, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower And Or Soy Lecithin), Cane Sugar, Almond Butter, Soluble Tapioca Fiber, Sunflower And Or Canola And Or Soybean Oil, Natural Flavors, Sunflower And Or Soy And Or Canola Lecithin, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (-18.00kcal, -4.58%) | |
Total Fat | 14.58g (+0.29g, +2.03%) | |
Saturated Fat | 6.25g (+2.68g, +75.07%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 260.0mg (-8.00mg, -2.99%) | |
Total Carbohydrates | 52.08g (-15.78g, -23.25%) | |
Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
Sugars | 22.92g (-2.08g, -8.32%) | |
Sugars, added | N/A | |
Protein | 4.17g (-2.97g, -41.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 62.0mg (+1.00mg, +1.64%) | |
Iron, Fe | 0.0mg (-3.57mg, -100.00%) | |
Potassium, K | 198.0mg (-16.00mg, -7.48%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Wheat Flour, Strawberry Filling 30% [glucose Syrup, Sugar, Fruit In Variable Proportions (apple, Strawberry 5%), Water, Modified Starch, Stabilizer (cellulose, Carboxymethylcellulose), Color (anthocyanins, Carmine, Carotenes), Flavoring, Acid (citric Acid), Preservative (potassium Sorbate)], Margarine [refined Vegetable Oils And Refined Vegetable Oils Partially Hydrogenated (palm Sunflower, Rapeseed), Water, Emulsifiers (soy Lecithin, Mono And Diglycerides Of Fatty Acids), Iodized Salt, Acid (citric Acid), Preservative (sorbic Acid, Potassium Sorbate), Antioxidant (alpha Tocopherol), Flavoring, Color (carotenes)], Water, Glucose Syrup, Refined Vegetable Oils (sunflower), Sugar, Yeast, Whey Powder, Iodized Salt, Stabilizer (mono And Diglycerides Of Fatty Acids), Preservative (calcium Propionate), Flavoring |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 406.0kcal (+13.00kcal, +3.31%) | |
Total Fat | 14.73g (+0.44g, +3.08%) | |
Saturated Fat | 3.19g (-0.38g, -10.64%) | |
Trans Fat | 0.18g (+0.18g) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 291.0mg (+23.00mg, +8.58%) | |
Total Carbohydrates | 65.92g (-1.94g, -2.86%) | |
Dietary Fiber | 10.5g (+3.40g, +47.89%) | |
Sugars | 22.89g (-2.11g, -8.44%) | |
Sugars, added | N/A | |
Protein | 6.63g (-0.51g, -7.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 45.0mg (-16.00mg, -26.23%) | |
Iron, Fe | 2.08mg (-1.49mg, -41.74%) | |
Potassium, K | 211.0mg (-3.00mg, -1.40%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Ingredients: Whole Grain Oats, Whole Grain Wheat Flour, Sugar, Canola And Palm Oil, Dried Blueberries, Vegetable Glycerin, Corn Syrup, Chia Seeds, Flaxseeds, Chicory Root Extract, Sugarcane Fiber, Honey, Raisin Juice Concentrate, Baking Soda, Molasses, Salt, Egg Whites, Sunflower Oil, Soy Lecithin, Natural Flavor, Fructose, Nonfat Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (=) | |
Total Fat | 10.71g (-3.58g, -25.05%) | |
Saturated Fat | 1.79g (-1.78g, -49.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (=) | |
Sodium | 268.0mg (=) | |
Total Carbohydrates | 67.86g (=) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 28.57g (+3.57g, +14.28%) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+10.00mg, +16.39%) | |
Iron, Fe | 0.0mg (-3.57mg, -100.00%) | |
Potassium, K | 179.0mg (-35.00mg, -16.36%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Granola Blend (whole Rolled Oats, Buckwheat, Golden Flax Seeds, Chia Seeds), Unbleached Wheat Flour, Brown Cane Sugar, White Chips (sugar, Sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Chicory Root Fiber, Honey, Dried Whole Blueberries (blueberries, Sugar, Sunflower Oil), Infused Cranberries (cranberries, Sugar, Grape And Blueberry Juice, Sunflower Oil), Organic Non Gmo Canola Oil, Water, Pomegranate Juice Concentrate, Eggs, Natural Flavors, Baking Soda, Salt, Monocalcium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (=) | |
Total Fat | 10.71g (-3.58g, -25.05%) | |
Saturated Fat | 1.79g (-1.78g, -49.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (=) | |
Sodium | 268.0mg (=) | |
Total Carbohydrates | 67.86g (=) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 28.57g (+3.57g, +14.28%) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+10.00mg, +16.39%) | |
Iron, Fe | 0.0mg (-3.57mg, -100.00%) | |
Potassium, K | 250.0mg (+36.00mg, +16.82%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Granola Blend (whole Rolled Oats, Buckwheat, Golden Flax Seeds, Chia Seeds), Unbleached Wheat Flour, Brown Cane Sugar, White Chips (sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Chicory Root Fiber, Honey, Dried Whole Blueberries (blueberries, Sugar, Sunflower Oil), Infused Cranberries (cranberries, Sugar, Grape And Blueberry Juice, Sunflower Oil), Non Gmo Canola Oil, Water, Pomegranate Juice Concentrate, Eggs, Natural Flavors, Baking Soda, Salt, Monocalcium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (-22.00kcal, -5.60%) | |
Total Fat | 8.57g (-5.72g, -40.03%) | |
Saturated Fat | 0.0g (-3.57g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 257.0mg (-11.00mg, -4.10%) | |
Total Carbohydrates | 68.57g (+0.71g, +1.05%) | |
Dietary Fiber | 5.7g (-1.40g, -19.72%) | |
Sugars | 34.29g (+9.29g, +37.16%) | |
Sugars, added | N/A | |
Protein | 5.71g (-1.43g, -20.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 51.0mg (-10.00mg, -16.39%) | |
Iron, Fe | 2.86mg (-0.71mg, -19.89%) | |
Potassium, K | 229.0mg (+15.00mg, +7.01%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Figs, Tapioca Syrup, Sugar, Canola Oil, Oats, Blueberry Acai Filling (invert Sugar, Sugar, Blueberries, Apple Powder, Modified Tapioca Starch, Vegetable Glycerin, Acai Puree, Citric Acid, Natural Flavors), Corn Syrup, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Natural Flavor, Caramel Color, Baking Soda, Soy Lecithin, Soy Fiber, Monocalcium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 387.0kcal (-6.00kcal, -1.53%) | |
Total Fat | 14.52g (+0.23g, +1.61%) | |
Saturated Fat | 4.84g (+1.27g, +35.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 274.0mg (+6.00mg, +2.24%) | |
Total Carbohydrates | 67.74g (-0.12g, -0.18%) | |
Dietary Fiber | 6.5g (-0.60g, -8.45%) | |
Sugars | 19.35g (-5.65g, -22.60%) | |
Sugars, added | N/A | |
Protein | 6.45g (-0.69g, -9.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 29.0mg (-32.00mg, -52.46%) | |
Iron, Fe | 3.23mg (-0.34mg, -9.52%) | |
Potassium, K | 200.0mg (-14.00mg, -6.54%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Sugar, Sunflower Oil, Invert Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Natural Flavors, Whole Egg Solids, Corn Syrup Solids, Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+7.00kcal, +1.78%) | |
Total Fat | 22.0g (+7.71g, +53.95%) | |
Saturated Fat | 5.0g (+1.43g, +40.06%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (-8.00mg, -44.44%) | |
Sodium | 260.0mg (-8.00mg, -2.99%) | |
Total Carbohydrates | 54.0g (-13.86g, -20.42%) | |
Dietary Fiber | 2.0g (-5.10g, -71.83%) | |
Sugars | 32.0g (+7.00g, +28.00%) | |
Sugars, added | N/A | |
Protein | 4.0g (-3.14g, -43.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 28.0mg (-33.00mg, -54.10%) | |
Iron, Fe | 4.0mg (+0.43mg, +12.04%) | |
Potassium, K | 216.0mg (+2.00mg, +0.93%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Granulated Cane Sugar, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Benzoyl Peroxide, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Alpha Amylase, Folic Acid, Chlorine), Canola Oil, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin [an Emulsifier], Natural Vanilla), Liquid Egg Whites, Raspberry Filling (glucose, Raspberries, Sugar, Water, Pectin, Modified Corn Starch, Citric Acid, Sodium Benzoate, Natural And Artificial Flavor, Fd&c Red #40, Blue #1 Colors), Syrup (glucose, Sugar, Water, Molasses, Salt), Liquid Whole Eggs, Vegetable Shortening (palm Oil, Canola Oil), Alkalized Cocoa Powder, Water, Artificial Flavor, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Confectionery Topping (sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Flavor, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 390.0kcal (-3.00kcal, -0.76%) | |
Total Fat | 9.55g (-4.74g, -33.17%) | |
Saturated Fat | 3.16g (-0.41g, -11.48%) | |
Trans Fat | 0.01g (+0.01g) | |
Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
Sodium | 252.0mg (-16.00mg, -5.97%) | |
Total Carbohydrates | 72.96g (+5.10g, +7.52%) | |
Dietary Fiber | 5.1g (-2.00g, -28.17%) | |
Sugars | 23.49g (-1.51g, -6.04%) | |
Sugars, added | N/A | |
Protein | 6.64g (-0.50g, -7.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 32.0mg (-29.00mg, -47.54%) | |
Iron, Fe | 2.54mg (-1.03mg, -28.85%) | |
Potassium, K | 201.0mg (-13.00mg, -6.07%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Ingredients: Whole Grain Oats*, Tapioca Syrup*, Dark Chocolate Chips* (cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Vanilla Extract*), Rice Flour*, Sunflower Oil*, Cane Sugar*, Glycerin*, Sea Salt, Natural Cream Flavor*, Raisin Juice Concentrate*, Baking Soda, Natural Flavor*, Annatto* (for Color) *organic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 388.0kcal (-5.00kcal, -1.27%) | |
Total Fat | 17.65g (+3.36g, +23.51%) | |
Saturated Fat | 5.29g (+1.72g, +48.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 35.0mg (+17.00mg, +94.44%) | |
Sodium | 259.0mg (-9.00mg, -3.36%) | |
Total Carbohydrates | 56.47g (-11.39g, -16.78%) | |
Dietary Fiber | 2.4g (-4.70g, -66.20%) | |
Sugars | 40.0g (+15.00g, +60.00%) | |
Sugars, added | N/A | |
Protein | 3.53g (-3.61g, -50.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 59.0mg (-2.00mg, -3.28%) | |
Iron, Fe | 2.12mg (-1.45mg, -40.62%) | |
Potassium, K | 235.0mg (+21.00mg, +9.81%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.12g | |
Fatty acids, total polyunsaturated | 7.06g |
Ingredients | ||
---|---|---|
Sugar, Water, Bleached Wheat Flour, Vegetable Oils (soybean, Palm, Palm Kernel), Eggs, Cocoa (processed With Alkali), Vegetable Shortening (palm, Soybean Oils), Corn Syrup, Whey, Invert Sugar, Cornstarch, Modified Cornstarch, Mono And Diglycerides, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Glyceryl Lactoesters Of Fatty Acids, Salt, Natural & Artificial Flavors, Potassium Sorbate (preservative), Polysorbate 60, Sodium Stearoyl Lactylate, Calcium Carbonate, Xanthan Gum, Calcium Sulfate, Yellow 5 Lake, Dextrin, Soy Lecithin, Blue 1 Lake, Confectioner's Glaze, Agar, Carnauba Wax, Dextrose, Disodium Phosphate, Soy Flour, Carob Bean Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 413.0kcal (+20.00kcal, +5.09%) | |
Total Fat | 17.16g (+2.87g, +20.08%) | |
Saturated Fat | 5.96g (+2.39g, +66.95%) | |
Trans Fat | 0.31g (+0.31g) | |
Cholesterol | 20.0mg (+2.00mg, +11.11%) | |
Sodium | 269.0mg (+1.00mg, +0.37%) | |
Total Carbohydrates | 60.42g (-7.44g, -10.96%) | |
Dietary Fiber | 2.5g (-4.60g, -64.79%) | |
Sugars | 34.3g (+9.30g, +37.20%) | |
Sugars, added | N/A | |
Protein | 4.19g (-2.95g, -41.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 31.0mg (-30.00mg, -49.18%) | |
Iron, Fe | 2.2mg (-1.37mg, -38.38%) | |
Potassium, K | 197.0mg (-17.00mg, -7.94%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Raisins, Vegetable Oil (palm And Or Canola Oil), Whole Grain Rolled Oats, Water, Molasses, Eggs, Baking Soda, Salt, Spice, Sodium Aluminum Phosphate |