Primal Kitchen Chicken Panang Curry Cage Free Dark Meat Chicken & Vegetables With Curry Sauce, Chicken Panang Curry by Primal Nutrition: Similar Foods

Product:
Chicken Panang Curry Cage Free Dark Meat Chicken & Vegetables With Curry Sauce, Chicken Panang Curry
Brand:
Primal Kitchen
Maker:
Primal Nutrition

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2365887/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal
Total Fat5.28g
Saturated Fat 3.52g
Trans Fat 0.0g
Cholesterol 19.0mg
Sodium 268.0mg
Total Carbohydrates 5.28g
Dietary Fiber 1.4g
Sugars 2.11g
Sugars, added N/A
Protein 5.63g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg
Iron, Fe0.88mg
Potassium, K229.0mg
Vitamin D, IU0.0IU
Ingredients
Cooked Dark Meat Chicken (dark Meat Chicken, Water, Sea Salt), Riced Cauliflower, Broccoli, Organic Coconut Cream, Zucchini, Organic Red Bell Pepper, Organic Onions, Organic Tomato Puree (water, Organic Tomato Paste), Organic Garlic, Organic Ginger Puree (organic Ginger, Water), Guajillo Pepper Puree (guajillo Peppers, Citric Acid), Lemongrass Puree (lemongrass, Water), De Arbol Chile Pepper Paste (water, De Arbol Chile, Citric Acid), Salt, Organic Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (=)
Total Fat5.28g (=)
Saturated Fat 3.52g (=)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (=)
Sodium 268.0mg (=)
Total Carbohydrates 5.28g (=)
Dietary Fiber 1.4g (=)
Sugars 2.11g (=)
Sugars, added N/A
Protein 5.63g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (=)
Iron, Fe0.88mg (=)
Potassium, K229.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Dark Meat Chicken (dark Meat Chicken, Water, Sea Salt), Riced Cauliflower, Broccoli, Organic Coconut Cream, Zucchini, Organic Red Bell Pepper, Organic Onions, Organic Tomato Puree (water, Organic Tomato Paste), Organic Garlic, Organic Ginger Puree (organic Ginger, Water), Guajillo Pepper Puree (guajillo Peppers, Citric Acid), Lemongrass Puree (lemongrass, Water), De Arbol Chile Pepper Paste (water, De Arbol Chile, Citric Acid), Salt, Organic Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.07
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-2.00kcal, -2.27%)
Total Fat3.14g (-2.14g, -40.53%)
Saturated Fat 1.37g (-2.15g, -61.08%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-1.00mg, -5.26%)
Sodium 267.0mg (-1.00mg, -0.37%)
Total Carbohydrates 7.45g (+2.17g, +41.10%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 1.18g (-0.93g, -44.08%)
Sugars, added N/A
Protein 7.45g (+1.82g, +32.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+6.00mg, +28.57%)
Iron, Fe0.9mg (+0.02mg, +2.27%)
Potassium, K231.0mg (+2.00mg, +0.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mashed Potatoes (water, Half And Half [milk, Cream], Potatoes, Cultured Cream, Dried Garlic, Dried Onion, Parsley, Salt, Chicken Broth, Flavorings, Milk Solids, Monoglycerides And Diglycerides, Lactic Acid, Spice, Nonfat Dry Milk), Fully Cooked Meatloaf Patties (beef, Water, Textured Soy Protein Concentrate, Diced Onions, Diced Mixed Bell Peppers, Tomato Ketchup [tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring], Contains Less Than 2% Of The Following: Modified Corn Starch, Salt, Onion Powder, Spices, Dextrose, Garlic Powder, Beef Flavor [yeast Extract, Natural Flavor, Salt], Sugar, Natural Flavor, Maltodextrin, Citric Acid, Nonfat Dry Milk, Gravy (water, Tomato Puree [water, Tomato Paste], Diced Tomatoes In Juice [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Dried Turkey Broth, Modified Cornstarch, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Red Bell Peppers, Beef Base [roasted Beef With Beef Broth, Yeast Extract, Salt, Cane Syrup Solids, Maltodextrin (corn), Barley Malt Extract, Dried Onion, Spice Extractives, Potato Flour, Dried Garlic], Yeast Extract, Molasses, Corn Oil, Natural Flavors, Roasted Garlic Puree, Salt, Red Wine Vinegar, Soy Sauce [water, Soybeans, Wheat, Salt], Xanthan Gum, Spice, Beef Extract, Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.42
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (-7.00kcal, -7.95%)
Total Fat2.53g (-2.75g, -52.08%)
Saturated Fat 1.01g (-2.51g, -71.31%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-16.00mg, -84.21%)
Sodium 268.0mg (=)
Total Carbohydrates 6.57g (+1.29g, +24.43%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 2.02g (-0.09g, -4.27%)
Sugars, added N/A
Protein 8.59g (+2.96g, +52.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-1.00mg, -4.76%)
Iron, Fe0.81mg (-0.07mg, -7.95%)
Potassium, K232.0mg (+3.00mg, +1.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Seasoned Beef Steak Strips With Water And Binder Product (beef, Water, Food Starch, Contains 2% Or Less Of: Salt, Spices, Palm Oil, Natural Flavors, Maltodextrin, Dehydrated Onion, Dehydrated Garlic, Paprika, Yeast Autolyzate, Dextrin, Carrageenan, Sodium Citrate, Sunflower Oil, Beef Stock, Guar Gum, Sodium Phosphates), Vegetables (onions, Green Bell Peppers, Red, Bell Peppers, Yellow Bell Peppers)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.92
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (+3.00kcal, +3.41%)
Total Fat1.82g (-3.46g, -65.53%)
Saturated Fat 0.36g (-3.16g, -89.77%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-14.00mg, -73.68%)
Sodium 273.0mg (+5.00mg, +1.87%)
Total Carbohydrates 13.64g (+8.36g, +158.33%)
Dietary Fiber 5.5g (+4.10g, +292.86%)
Sugars 3.64g (+1.53g, +72.51%)
Sugars, added N/A
Protein 3.64g (-1.99g, -35.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-3.00mg, -14.29%)
Iron, Fe0.73mg (-0.15mg, -17.05%)
Potassium, K227.0mg (-2.00mg, -0.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Kidney Beans (kidney Beans, Water, Salt), Corn, Red Bell Pepper, Onion, Water, Tomatoes, Extra Virgin Olive Oil, Garlic, Salt, Rice Flour, Coriander, Lemon Juice, Turmeric, Alcohol Vinegar, Red Jalapeno Pepper, Cayenne Pepper, White Pepper, Garlic Powder, Coriander Seed, Onion Powder, Lemongrass
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.81
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (-12.00kcal, -13.64%)
Total Fat1.26g (-4.02g, -76.14%)
Saturated Fat 0.25g (-3.27g, -92.90%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+9.00mg, +47.37%)
Sodium 278.0mg (+10.00mg, +3.73%)
Total Carbohydrates 12.63g (+7.35g, +139.20%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 3.54g (+1.43g, +67.77%)
Sugars, added N/A
Protein 4.55g (-1.08g, -19.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-1.00mg, -4.76%)
Iron, Fe0.51mg (-0.37mg, -42.05%)
Potassium, K237.0mg (+8.00mg, +3.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Zucchini, Egg Whites, Onions, Cauliflower, Potatoes, Whole Eggs, Seasoning Blend (dried Onions, Spices, Maltodextrin [corn], Corn Starch, Natural Flavor, Tomato, Onion, Garlic Powder), Black Pepper, Brown Rice Flour, Corn Starch, Corn Fiber, Sugar, Sea Salt, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.84
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (+3.00kcal, +3.41%)
Total Fat1.82g (-3.46g, -65.53%)
Saturated Fat 0.36g (-3.16g, -89.77%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-14.00mg, -73.68%)
Sodium 273.0mg (+5.00mg, +1.87%)
Total Carbohydrates 13.64g (+8.36g, +158.33%)
Dietary Fiber 5.5g (+4.10g, +292.86%)
Sugars 3.64g (+1.53g, +72.51%)
Sugars, added N/A
Protein 3.64g (-1.99g, -35.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-4.00mg, -19.05%)
Iron, Fe0.76mg (-0.12mg, -13.64%)
Potassium, K225.0mg (-4.00mg, -1.75%)
Vitamin D, IU10.0IU (+10.00IU)
Ingredients
Cooked Kidney Beans (kidney Beans, Water, Salt), Corn, Red Bell Pepper, Onion, Water, Tomatoes, Extra Virgin Olive Oil, Garlic, Salt, Rice Flour, Coriander, Spice Blend (spices [turmeric, Cayenne Pepper, Pepper, Coriander], Salt, Garlic, Onion, Lemon Juice [lemon Juice Concentrate, Maltodextrin]), Alcohol Vinegar, Jalapeno Chili Powder, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.32
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (+2.00kcal, +2.27%)
Total Fat4.5g (-0.78g, -14.77%)
Saturated Fat 1.0g (-2.52g, -71.59%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+11.00mg, +57.89%)
Sodium 250.0mg (-18.00mg, -6.72%)
Total Carbohydrates 5.0g (-0.28g, -5.30%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 3.0g (+0.89g, +42.18%)
Sugars, added N/A
Protein 9.0g (+3.37g, +59.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+5.00mg, +23.81%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K229.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Grilled Seasoned Chicken Breast Meat Strips With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Salt, Sugar, Vinegar), Butterhead Lettuce, Organic Bbq Ranch Dressing (water, Organic Sunflower Oil, Organic Sugar, Organic Tomato, Organic Buttermilk Powder [organic Cultured Buttermilk {organic Skim Milk, Lactic Acid, Starter Culture}], Organic White Distilled Vinegar, Sea Salt, Organic Egg Yolk, Organic Molasses, Natural Smoke Flavor, Organic Corn Starch, Organic Garlic Powder, Lactic Acid, Organic Garlic, Organic Dried Onion, Organic Ground Chili Pepper, Organic Black Pepper, Xanthan Gum, Organic Mustard, Organic Caramel Color, Organic Dried Parsley, Organic Lemon Juice Concentrate, Citric Acid, Organic Oregano, Organic Thyme, Organic Dill, Organic Red Chili Pepper), Grape Tomatoes, Broccoli Stalk, Red Cabbage, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.00
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-6.00kcal, -6.82%)
Total Fat3.64g (-1.64g, -31.06%)
Saturated Fat 0.45g (-3.07g, -87.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 264.0mg (-4.00mg, -1.49%)
Total Carbohydrates 11.82g (+6.54g, +123.86%)
Dietary Fiber 2.7g (+1.30g, +92.86%)
Sugars 8.18g (+6.07g, +287.68%)
Sugars, added N/A
Protein 1.82g (-3.81g, -67.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (=)
Iron, Fe0.91mg (+0.03mg, +3.41%)
Potassium, K230.0mg (+1.00mg, +0.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Beets, Apples (apples, Calcium Ascorbate [to Preserve Color]), Honey Ginger Dressing (onions, Soybean Oil, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate [preservative]), Honey, Flavored Vinegar (distilled Vinegar From Grain, Natural Flavor With Caramel Color), Celery, Carrots, Ginger, Sugar, Tomato Paste, Salt, Hot Sauce (chili, Sugar, Garlic, Salt, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfite (preservatives), Xanthan Gum), White Pepper), Baby Kale, Chard, Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.25
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-19.00kcal, -21.59%)
Total Fat2.79g (-2.49g, -47.16%)
Saturated Fat 0.97g (-2.55g, -72.44%)
Trans Fat 0.05g (+0.05g)
Cholesterol 6.0mg (-13.00mg, -68.42%)
Sodium 266.0mg (-2.00mg, -0.75%)
Total Carbohydrates 8.31g (+3.03g, +57.39%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 2.94g (+0.83g, +39.34%)
Sugars, added N/A
Protein 2.59g (-3.04g, -54.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+2.00mg, +9.52%)
Iron, Fe0.5mg (-0.38mg, -43.18%)
Potassium, K233.0mg (+4.00mg, +1.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomato Puree (water, Tomato Paste), Beef Broth, Water, Tomatoes, Cooked Italian Sausage (pork, Seasoning [spices, Mustard Seed, Salt, Paprika, Garlic Powder, Sugar, Natural Flavors, Extractives Of Paprika], Water), Enriched Mafalda Pasta (semolina Wheat, Egg White, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid) Contains Less Than 2% Of: Sugar, Cream, Spinach, Soybean Oil, Salt, Corn Starch, Dried Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Spice, Potassium Chloride, Garlic Powder, Soy Protein Concentrate, Flavoring, Beef Fat, Whey Protein Concentrate, Dried Parsley, Onion Powder, Citric Acid, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.66
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (+11.00kcal, +12.50%)
Total Fat4.41g (-0.87g, -16.48%)
Saturated Fat 2.42g (-1.10g, -31.25%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-1.00mg, -5.26%)
Sodium 260.0mg (-8.00mg, -2.99%)
Total Carbohydrates 11.67g (+6.39g, +121.02%)
Dietary Fiber 1.1g (-0.30g, -21.43%)
Sugars 3.96g (+1.85g, +87.68%)
Sugars, added N/A
Protein 3.3g (-2.33g, -41.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+12.00mg, +57.14%)
Iron, Fe0.57mg (-0.31mg, -35.23%)
Potassium, K244.0mg (+15.00mg, +6.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomatoes, Water, Cream, Chicken Meatballs (chicken, Water, Bread Crumbs [wheat Flour, Salt, Yeast], Parmesan Cheese [pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes], Eggs, Dehydrated Onions, Salt, Cane Sugar, Garlic Powder, Oregano, White Pepper, Parsley), Enriched Ditalini Macaroni (semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Carrots, Contains 2% Or Less Of: Tomato Paste, Corn Starch, Butter (cream, Salt), Garlic, Extra Virgin Olive Oil, Salt, Sugar, Nisin Preparation And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.06
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-19.00kcal, -21.59%)
Total Fat2.07g (-3.21g, -60.80%)
Saturated Fat 0.34g (-3.18g, -90.34%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+9.00mg, +47.37%)
Sodium 262.0mg (-6.00mg, -2.24%)
Total Carbohydrates 4.48g (-0.80g, -15.15%)
Dietary Fiber 2.1g (+0.70g, +50.00%)
Sugars 3.1g (+0.99g, +46.92%)
Sugars, added N/A
Protein 7.93g (+2.30g, +40.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-11.00mg, -52.38%)
Iron, Fe0.48mg (-0.40mg, -45.45%)
Potassium, K228.0mg (-1.00mg, -0.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Seasoned Grilled Chicken Breast Strips (chicken Breast, Water, Contains Less Than 2% Of: Sugar, Olive Oil, Salt, Dried Orange Pulp, Garlic And Onion Powder, Potato Starch, Black Pepper), New Mexico Chile Tomato Sauce (fire Roasted Tomatoes, Water, Contains Less Than 2% Of: Apple Cider Vinegar, Onions, Expeller Pressed Canola Oil, New Mexico Chile, Garlic, Ancho Chile, Fire Roasted Red Bell Peppers, Salt, Tomato Paste, Paprika, Chipotle Chile), Onions, Yellow Bell Peppers, Red Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.84
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+10.00kcal, +11.36%)
Total Fat5.59g (+0.31g, +5.87%)
Saturated Fat 0.7g (-2.82g, -80.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 273.0mg (+5.00mg, +1.87%)
Total Carbohydrates 9.79g (+4.51g, +85.42%)
Dietary Fiber 2.1g (+0.70g, +50.00%)
Sugars 2.1g (-0.01g, -0.47%)
Sugars, added N/A
Protein 2.1g (-3.53g, -62.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-7.00mg, -33.33%)
Iron, Fe0.84mg (-0.04mg, -4.55%)
Potassium, K217.0mg (-12.00mg, -5.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Potatoes, Onions, Green Peas, Sunflower Oil, Tomato Paste, Garlic, Spices, Ginger, Coriander Leaves, Salt, Green Chilies, Turmeric Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.21
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+9.00kcal, +10.23%)
Total Fat5.37g (+0.09g, +1.70%)
Saturated Fat 0.67g (-2.85g, -80.97%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-17.00mg, -89.47%)
Sodium 285.0mg (+17.00mg, +6.34%)
Total Carbohydrates 9.73g (+4.45g, +84.28%)
Dietary Fiber 3.0g (+1.60g, +114.29%)
Sugars 2.35g (+0.24g, +11.37%)
Sugars, added N/A
Protein 2.35g (-3.28g, -58.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+2.00mg, +9.52%)
Iron, Fe1.14mg (+0.26mg, +29.55%)
Potassium, K235.0mg (+6.00mg, +2.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Blanched Cauliflower, Crushed Tomatillos, Cooked Black Beans, Sweet Potatoes, Bell Peppers, Sunflower Oil, Water, Onions, Cilantro, Less Than 2% Of: Pumpkin Seed Kernels, Jalapeno Pepper, Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Poblano Peppers, Garlic, Salt, Tapioca Starch, Spice, Serrano Pepper Puree
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.29
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (+2.00kcal, +2.27%)
Total Fat2.13g (-3.15g, -59.66%)
Saturated Fat 0.27g (-3.25g, -92.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 277.0mg (+9.00mg, +3.36%)
Total Carbohydrates 15.43g (+10.15g, +192.23%)
Dietary Fiber 8.5g (+7.10g, +507.14%)
Sugars 2.13g (+0.02g, +0.95%)
Sugars, added N/A
Protein 7.45g (+1.82g, +32.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+11.00mg, +52.38%)
Iron, Fe1.54mg (+0.66mg, +75.00%)
Potassium, K229.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Green Lentils (water, Green Lentils), Broccoli, Peas, Soybeans, Yellow Bell Peppers, Extra Virgin Olive Oil, Water, Seasoning (salt, Wheat Maltodextrin, Onion Powder, Garlic Powder, Parsley, Sunflower Seed Oil, Extractives Of Herbs [basil, Parsley, Thyme])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.66
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+9.00kcal, +10.23%)
Total Fat5.37g (+0.09g, +1.70%)
Saturated Fat 1.34g (-2.18g, -61.93%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-17.00mg, -89.47%)
Sodium 285.0mg (+17.00mg, +6.34%)
Total Carbohydrates 12.75g (+7.47g, +141.48%)
Dietary Fiber 3.0g (+1.60g, +114.29%)
Sugars 2.35g (+0.24g, +11.37%)
Sugars, added N/A
Protein 4.03g (-1.60g, -28.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+2.00mg, +9.52%)
Iron, Fe1.14mg (+0.26mg, +29.55%)
Potassium, K235.0mg (+6.00mg, +2.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Blanched Cauliflower, Cooked Lentils (water, Lentils), Water, Butternut Squash, Peas, Cooked Garbanzo Beans (water, Garbanzo Beans), Red Bell Peppers, Diced Tomatoes (tomatoes, Tomato Juice), Olive Oil, Coconut Cream (coconut Extract, Water), Less Than 2% Of: Tomato Paste, Onions, Ginger Puree, Jalapeno Pepper, Garam Masala (spices, Onion Powder), Vegetable Base (cooked Vegetables [carrot, Celery, And Onions], Sugar, Salt, Canola Oil, Yeast Extract, Natural Flavor), Tapioca Starch, Salt, Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Agave Syrup, Garlic, Serrano Pepper Puree