Good & Gather Creamy Tomato Soup With Chicken Meatballs & Pasta, Creamy Tomato by Target Stores: Similar Foods

Product:
Creamy Tomato Soup With Chicken Meatballs & Pasta, Creamy Tomato
Brand:
Good & Gather
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2625504/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal
Total Fat4.41g
Saturated Fat 2.42g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 260.0mg
Total Carbohydrates 11.67g
Dietary Fiber 1.1g
Sugars 3.96g
Sugars, added N/A
Protein 3.3g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe0.57mg
Potassium, K244.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomatoes, Water, Cream, Chicken Meatballs (chicken, Water, Bread Crumbs [wheat Flour, Salt, Yeast], Parmesan Cheese [pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes], Eggs, Dehydrated Onions, Salt, Cane Sugar, Garlic Powder, Oregano, White Pepper, Parsley), Enriched Ditalini Macaroni (semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Carrots, Contains 2% Or Less Of: Tomato Paste, Corn Starch, Butter (cream, Salt), Garlic, Extra Virgin Olive Oil, Salt, Sugar, Nisin Preparation And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.72
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-5.00kcal, -5.05%)
Total Fat3.12g (-1.29g, -29.25%)
Saturated Fat 0.98g (-1.44g, -59.50%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 254.0mg (-6.00mg, -2.31%)
Total Carbohydrates 9.38g (-2.29g, -19.62%)
Dietary Fiber 3.1g (+2.00g, +181.82%)
Sugars 1.95g (-2.01g, -50.76%)
Sugars, added N/A
Protein 7.03g (+3.73g, +113.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-10.00mg, -30.30%)
Iron, Fe1.29mg (+0.72mg, +126.32%)
Potassium, K258.0mg (+14.00mg, +5.74%)
Vitamin D, IU0.0IU
Ingredients
Three Chile Barbacoa Sauce (water, Fire Roasted Tomatoes, Apple Cider Vinegar, Onions, Ancho Chile, Garlic, Expeller Pressed Canola Oil, Contains Less Than 2% Of: Guajillo Chile, Tomato Paste, Salt, Molasses, Cane Sugar, Chipotle Chile, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Oregano, Cumin, Cinnamon), Braised, Seasoned Beef (beef, Water, Contains Less Than 2% Of: Brown Sugar, Sea Salt, Sunflower Lecithin, Olive Oil, Dried Onion And Garlic, Black Pepper, Rosemary, Extractives Of Rosemary, Celery, And Black Pepper), Cooked Black Beans (water, Black Beans), Onions, Red Potatoes, Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.11
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+16.00kcal, +16.16%)
Total Fat1.49g (-2.92g, -66.21%)
Saturated Fat 0.56g (-1.86g, -76.86%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-1.00mg, -5.56%)
Sodium 268.0mg (+8.00mg, +3.08%)
Total Carbohydrates 18.96g (+7.29g, +62.47%)
Dietary Fiber 0.7g (-0.40g, -36.36%)
Sugars 2.6g (-1.36g, -34.34%)
Sugars, added N/A
Protein 6.69g (+3.39g, +102.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe0.93mg (+0.36mg, +63.16%)
Potassium, K242.0mg (-2.00mg, -0.82%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.37g
Fatty acids, total polyunsaturated0.37g
Ingredients
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Cooked White Meat Chicken, Tomato Puree (water, Tomato Paste), Water, Skim Milk, Carrots, Peas, 2% Or Less Of Salt, Butter (cream, Salt), Sour Cream (cultured Cream, Skim Milk), Sugar, Spices, Soybean Oil, Cornstarch, Oat Fiber, Rice Starch, Tapioca Starch, Garlic, Chicken Stock, Natural Flavors, Ginger, Dried Onions, Lemon Juice Concentrate, Turmeric, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.65
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-13.00kcal, -13.13%)
Total Fat3.14g (-1.27g, -28.80%)
Saturated Fat 1.37g (-1.05g, -43.39%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 267.0mg (+7.00mg, +2.69%)
Total Carbohydrates 7.45g (-4.22g, -36.16%)
Dietary Fiber 0.8g (-0.30g, -27.27%)
Sugars 1.18g (-2.78g, -70.20%)
Sugars, added N/A
Protein 7.45g (+4.15g, +125.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-6.00mg, -18.18%)
Iron, Fe0.9mg (+0.33mg, +57.89%)
Potassium, K231.0mg (-13.00mg, -5.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Mashed Potatoes (water, Half And Half [milk, Cream], Potatoes, Cultured Cream, Dried Garlic, Dried Onion, Parsley, Salt, Chicken Broth, Flavorings, Milk Solids, Monoglycerides And Diglycerides, Lactic Acid, Spice, Nonfat Dry Milk), Fully Cooked Meatloaf Patties (beef, Water, Textured Soy Protein Concentrate, Diced Onions, Diced Mixed Bell Peppers, Tomato Ketchup [tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring], Contains Less Than 2% Of The Following: Modified Corn Starch, Salt, Onion Powder, Spices, Dextrose, Garlic Powder, Beef Flavor [yeast Extract, Natural Flavor, Salt], Sugar, Natural Flavor, Maltodextrin, Citric Acid, Nonfat Dry Milk, Gravy (water, Tomato Puree [water, Tomato Paste], Diced Tomatoes In Juice [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Dried Turkey Broth, Modified Cornstarch, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Red Bell Peppers, Beef Base [roasted Beef With Beef Broth, Yeast Extract, Salt, Cane Syrup Solids, Maltodextrin (corn), Barley Malt Extract, Dried Onion, Spice Extractives, Potato Flour, Dried Garlic], Yeast Extract, Molasses, Corn Oil, Natural Flavors, Roasted Garlic Puree, Salt, Red Wine Vinegar, Soy Sauce [water, Soybeans, Wheat, Salt], Xanthan Gum, Spice, Beef Extract, Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.68
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+8.00kcal, +8.08%)
Total Fat3.21g (-1.20g, -27.21%)
Saturated Fat 0.36g (-2.06g, -85.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 264.0mg (+4.00mg, +1.54%)
Total Carbohydrates 15.0g (+3.33g, +28.53%)
Dietary Fiber 2.9g (+1.80g, +163.64%)
Sugars 1.43g (-2.53g, -63.89%)
Sugars, added N/A
Protein 3.57g (+0.27g, +8.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+6.00mg, +18.18%)
Iron, Fe1.79mg (+1.22mg, +214.04%)
Potassium, K243.0mg (-1.00mg, -0.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Quinoa (water, Quinoa), Organic Spinach, Organic Garbanzo Beans (water, Garbanzo Beans), Organic Red Peppers, Organic Onions, Organic Seasoning (organic Garlic And Organic Spices, Sea Salt, Organic Maltodextrin, Organic Butter Flavor [contains Milk]), Organic Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.16
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-7.00kcal, -7.07%)
Total Fat3.28g (-1.13g, -25.62%)
Saturated Fat 1.15g (-1.27g, -52.48%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-7.00mg, -38.89%)
Sodium 246.0mg (-14.00mg, -5.38%)
Total Carbohydrates 10.82g (-0.85g, -7.28%)
Dietary Fiber 2.0g (+0.90g, +81.82%)
Sugars 2.3g (-1.66g, -41.92%)
Sugars, added N/A
Protein 5.25g (+1.95g, +59.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+10.00mg, +30.30%)
Iron, Fe0.69mg (+0.12mg, +21.05%)
Potassium, K233.0mg (-11.00mg, -4.51%)
Vitamin D, IU3.0IU
Ingredients
Cooked Brown Rice (water, Brown Rice, Canola Oil), Green Cabbage, Tomato Chipotle Sauce (tomatoes, Red Onion, Water, Chipotle Pepper Sauce [chipotle Pepper Puree {water, Chipotle Peppers}, Water, Distilled Vinegar, Sugar, Salt, Onion Powder], Soybean Oil And Or Canola Oil, Distilled Vinegar, Cilantro, Salt, Contains Less Than 2% Of: Corn Starch, Dehydrated Garlic, Dehydrated Onion, Natural Flavors, Orange Juice Concentrate, Spices, Xanthan Gum), Oven Roasted Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Lemon Juice Concentrate, Vinegar, Salt, Sugar, Yeast Extract, Natural Flavors), Black Beans, Sour Cream (cultured Pasteurized Grade A Milk, Cream And Nonfat Milk Solids, Gelatin), Kale, Broccoli Stalk, Carrots, Red Cabbage, Fire Roasted Corn, Fire Roasted Poblano Peppers, Radicchio
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.66
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-11.00kcal, -11.11%)
Total Fat5.28g (+0.87g, +19.73%)
Saturated Fat 3.52g (+1.10g, +45.45%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+1.00mg, +5.56%)
Sodium 268.0mg (+8.00mg, +3.08%)
Total Carbohydrates 5.28g (-6.39g, -54.76%)
Dietary Fiber 1.4g (+0.30g, +27.27%)
Sugars 2.11g (-1.85g, -46.72%)
Sugars, added N/A
Protein 5.63g (+2.33g, +70.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-12.00mg, -36.36%)
Iron, Fe0.88mg (+0.31mg, +54.39%)
Potassium, K229.0mg (-15.00mg, -6.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Dark Meat Chicken (dark Meat Chicken, Water, Sea Salt), Riced Cauliflower, Broccoli, Organic Coconut Cream, Zucchini, Organic Red Bell Pepper, Organic Onions, Organic Tomato Puree (water, Organic Tomato Paste), Organic Garlic, Organic Ginger Puree (organic Ginger, Water), Guajillo Pepper Puree (guajillo Peppers, Citric Acid), Lemongrass Puree (lemongrass, Water), De Arbol Chile Pepper Paste (water, De Arbol Chile, Citric Acid), Salt, Organic Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.66
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-11.00kcal, -11.11%)
Total Fat5.28g (+0.87g, +19.73%)
Saturated Fat 3.52g (+1.10g, +45.45%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+1.00mg, +5.56%)
Sodium 268.0mg (+8.00mg, +3.08%)
Total Carbohydrates 5.28g (-6.39g, -54.76%)
Dietary Fiber 1.4g (+0.30g, +27.27%)
Sugars 2.11g (-1.85g, -46.72%)
Sugars, added N/A
Protein 5.63g (+2.33g, +70.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-12.00mg, -36.36%)
Iron, Fe0.88mg (+0.31mg, +54.39%)
Potassium, K229.0mg (-15.00mg, -6.15%)
Vitamin D, IU0.0IU
Ingredients
Cooked Dark Meat Chicken (dark Meat Chicken, Water, Sea Salt), Riced Cauliflower, Broccoli, Organic Coconut Cream, Zucchini, Organic Red Bell Pepper, Organic Onions, Organic Tomato Puree (water, Organic Tomato Paste), Organic Garlic, Organic Ginger Puree (organic Ginger, Water), Guajillo Pepper Puree (guajillo Peppers, Citric Acid), Lemongrass Puree (lemongrass, Water), De Arbol Chile Pepper Paste (water, De Arbol Chile, Citric Acid), Salt, Organic Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.79
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (+13.00kcal, +13.13%)
Total Fat5.29g (+0.88g, +19.95%)
Saturated Fat 2.35g (-0.07g, -2.89%)
Trans Fat 0.29g (+0.29g)
Cholesterol 24.0mg (+6.00mg, +33.33%)
Sodium 276.0mg (+16.00mg, +6.15%)
Total Carbohydrates 8.82g (-2.85g, -24.42%)
Dietary Fiber 0.6g (-0.50g, -45.45%)
Sugars 1.18g (-2.78g, -70.20%)
Sugars, added N/A
Protein 7.65g (+4.35g, +131.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-6.00mg, -18.18%)
Iron, Fe1.18mg (+0.61mg, +107.02%)
Potassium, K253.0mg (+9.00mg, +3.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Beef, Beef Gravy (water, Natural Beef Gravy Powder Blend [maltodextrin, Corn Starch, Yeast Extract, Beef Fat, Tomato Powder, Onion Powder, Dried Beef Broth, Sugar, Mushroom Powder, Wine Solids, Spices], Tamari Soy Sauce [water, Soybeans, Salt, Sugar], Corn Starch, Gum Blend [corn Starch, Mono & Diglycerides, Xanthan Gum, Guar Gum], Beef Flavor [roasted Beef Including Beef Juices, Salt, Beef Flavor, Potato Flour, Corn Oil And Paprika], Onion, Tapioca Starch, Molasses, Sugar, Vinegar), Potatoes, Carrots, Onions, Garlic, Water, Sea Salt, Black Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.82
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+7.00kcal, +7.07%)
Total Fat2.2g (-2.21g, -50.11%)
Saturated Fat 0.22g (-2.20g, -90.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 251.0mg (-9.00mg, -3.46%)
Total Carbohydrates 16.3g (+4.63g, +39.67%)
Dietary Fiber 2.2g (+1.10g, +100.00%)
Sugars 3.08g (-0.88g, -22.22%)
Sugars, added N/A
Protein 4.85g (+1.55g, +46.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-2.00mg, -6.06%)
Iron, Fe1.28mg (+0.71mg, +124.56%)
Potassium, K233.0mg (-11.00mg, -4.51%)
Vitamin D, IU0.0IU
Ingredients
Organic Pasta (organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour, Filtered Water), Organic Tomato Pure, Organic Zucchini, Organic Onions, Filtered Water, Organic Broccoli, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Long Grain Red Rice, Organic Quinoa, Wheat Gluten, Extra Virgin Olive Oil, Organic Green Lentils, Organic Unbleached Wheat Flour, Organic Bell Peppers, Sea Salt, Organic Garlic, Organic Basil, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Flax Seed Meal, Spices, Organic Cane Sugar, Black Pepper, Organic Agave Syrup, Hickory Smoke Flavor, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.57
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+11.00kcal, +11.11%)
Total Fat7.0g (+2.59g, +58.73%)
Saturated Fat 1.0g (-1.42g, -58.68%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-13.00mg, -72.22%)
Sodium 250.0mg (-10.00mg, -3.85%)
Total Carbohydrates 9.0g (-2.67g, -22.88%)
Dietary Fiber 2.0g (+0.90g, +81.82%)
Sugars 3.0g (-0.96g, -24.24%)
Sugars, added N/A
Protein 3.0g (-0.30g, -9.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+7.00mg, +21.21%)
Iron, Fe1.0mg (+0.43mg, +75.44%)
Potassium, K230.0mg (-14.00mg, -5.74%)
Vitamin D, IU0.0IU
Ingredients
Green Cabbage Jalapeno Ranch Dressing (water, Cultured Lowfat Buttermilk, Soybean Oil, Distilled Vinegar, Egg Yolks, Salt, Contains Less Than 2% Of Red Jalapeno Pepper, Corn Starch, Sugar, Spices, Xanthan Gum, Lactic Acid, Dehydrated Garlic, Dehydrated Onion, Acetic Acid, Red Bell Pepper), Romaine Lettuce, Carrot, Pepitas (pepitas, Soybean Oil, Salt), Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime), Green Onion, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.65
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-5.00kcal, -5.05%)
Total Fat3.14g (-1.27g, -28.80%)
Saturated Fat 0.2g (-2.22g, -91.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 247.0mg (-13.00mg, -5.00%)
Total Carbohydrates 10.98g (-0.69g, -5.91%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 3.92g (-0.04g, -1.01%)
Sugars, added N/A
Protein 5.88g (+2.58g, +78.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-6.00mg, -18.18%)
Iron, Fe0.86mg (+0.29mg, +50.88%)
Potassium, K235.0mg (-9.00mg, -3.69%)
Vitamin D, IU3.0IU
Ingredients
Riced Medley (edamame, Cauliflower, Sweet Potato), Edamame (soybeans), Corn, Roasted Corn, Tamari Soy Sauce (water, Soybeans, Salt, Sugar, Alcohol, Vinegar, Lactic Acid), Water, Onion, Red Bell Pepper, Toasted Sesame Oil, Ginger Puree, (ginger, Water), Salted Mirin (water, Dextrose, Rice, Corn Syrup, Salt), Sugar, Garlic Puree (garlic, Water), Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.08
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-9.00kcal, -9.09%)
Total Fat4.5g (+0.09g, +2.04%)
Saturated Fat 1.0g (-1.42g, -58.68%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+12.00mg, +66.67%)
Sodium 250.0mg (-10.00mg, -3.85%)
Total Carbohydrates 5.0g (-6.67g, -57.16%)
Dietary Fiber 1.0g (-0.10g, -9.09%)
Sugars 3.0g (-0.96g, -24.24%)
Sugars, added N/A
Protein 9.0g (+5.70g, +172.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-7.00mg, -21.21%)
Iron, Fe0.0mg (-0.57mg, -100.00%)
Potassium, K229.0mg (-15.00mg, -6.15%)
Vitamin D, IU0.0IU
Ingredients
Grilled Seasoned Chicken Breast Meat Strips With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Salt, Sugar, Vinegar), Butterhead Lettuce, Organic Bbq Ranch Dressing (water, Organic Sunflower Oil, Organic Sugar, Organic Tomato, Organic Buttermilk Powder [organic Cultured Buttermilk {organic Skim Milk, Lactic Acid, Starter Culture}], Organic White Distilled Vinegar, Sea Salt, Organic Egg Yolk, Organic Molasses, Natural Smoke Flavor, Organic Corn Starch, Organic Garlic Powder, Lactic Acid, Organic Garlic, Organic Dried Onion, Organic Ground Chili Pepper, Organic Black Pepper, Xanthan Gum, Organic Mustard, Organic Caramel Color, Organic Dried Parsley, Organic Lemon Juice Concentrate, Citric Acid, Organic Oregano, Organic Thyme, Organic Dill, Organic Red Chili Pepper), Grape Tomatoes, Broccoli Stalk, Red Cabbage, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.45
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-24.00kcal, -24.24%)
Total Fat2.35g (-2.06g, -46.71%)
Saturated Fat 0.2g (-2.22g, -91.74%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+4.00mg, +22.22%)
Sodium 259.0mg (-1.00mg, -0.38%)
Total Carbohydrates 11.76g (+0.09g, +0.77%)
Dietary Fiber 1.6g (+0.50g, +45.45%)
Sugars 0.78g (-3.18g, -80.30%)
Sugars, added N/A
Protein 9.02g (+5.72g, +173.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-2.00mg, -6.06%)
Iron, Fe0.59mg (+0.02mg, +3.51%)
Potassium, K251.0mg (+7.00mg, +2.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Broccoli, Chicken Breast With Rib Meat, Water, Sweetener (erythritol, Monk Fruit Extract), Carrots, Apple Cider Vinegar, Tamari Soy Sauce (water , Organic Soybeans, Salt, Organic Alcohol), Chickpea Flour, Whey Protein Concentrate, Tomato Paste, Salt, Garlic Powder, Ginger Powder, Guar Gum, Red Chill, Cayenne Chili, Paprika, Onion Powder, Black Pepper, Whole Egg, Breaded Chicken Fried In Grapeseed Oil, Safflower Oil, Sunflower Oil, And Or Non Gmo Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.82
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-14.00kcal, -14.14%)
Total Fat1.54g (-2.87g, -65.08%)
Saturated Fat 0.0g (-2.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 254.0mg (-6.00mg, -2.31%)
Total Carbohydrates 13.85g (+2.18g, +18.68%)
Dietary Fiber 4.6g (+3.50g, +318.18%)
Sugars 0.77g (-3.19g, -80.56%)
Sugars, added N/A
Protein 4.62g (+1.32g, +40.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg (-2.00mg, -6.06%)
Iron, Fe1.11mg (+0.54mg, +94.74%)
Potassium, K231.0mg (-13.00mg, -5.33%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.38g
Fatty acids, total polyunsaturated0.38g
Ingredients
Prepared Chick Peas, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta Added To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.96
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+21.00kcal, +21.21%)
Total Fat4.59g (+0.18g, +4.08%)
Saturated Fat 1.77g (-0.65g, -26.86%)
Trans Fat 0.18g (+0.18g)
Cholesterol 16.0mg (-2.00mg, -11.11%)
Sodium 244.0mg (-16.00mg, -6.15%)
Total Carbohydrates 13.43g (+1.76g, +15.08%)
Dietary Fiber 0.7g (-0.40g, -36.36%)
Sugars 1.06g (-2.90g, -73.23%)
Sugars, added N/A
Protein 6.36g (+3.06g, +92.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+7.00mg, +21.21%)
Iron, Fe1.06mg (+0.49mg, +85.96%)
Potassium, K241.0mg (-3.00mg, -1.23%)
Vitamin D, IU0.0IU
Ingredients
Spinach Sauce: Spinach, Diced Tomatoes (tomatoes, Tomato Juice), Water, Onions, Cream, Tomato Paste, Expeller Pressed Sunflower Oil Contains 2% Or Less Of: Garlic, Ginger, Sea Salt, Cumin, Spices, Paprika, Lemon Juice Concentrate, Turmeric, Xanthan Gum Basmati Rice: Water, Basmati Rice, Expeller Pressed Sunflower Oil, Ginger, Garlic Lamb: Boneless Lamb, Lowfat Yogurt (cultured Lowfat Milk, Nonfat Milk Solids), Water, Rice Starch, Ginger, Sea Salt, Garlic, Spices