Smart Ones Meatloaf With Gravy & Garlic Herb Mashed Potatoes Frozen Meal by Kraft Heinz Foods Company: Similar Foods
- Product:
- Meatloaf With Gravy & Garlic Herb Mashed Potatoes Frozen Meal
- Brand:
- Smart Ones
- Maker:
- Kraft Heinz Foods Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2562231/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal | |
| Total Fat | 3.14g | |
| Saturated Fat | 1.37g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 267.0mg | |
| Total Carbohydrates | 7.45g | |
| Dietary Fiber | 0.8g | |
| Sugars | 1.18g | |
| Sugars, added | N/A | |
| Protein | 7.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg | |
| Iron, Fe | 0.9mg | |
| Potassium, K | 231.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Mashed Potatoes (water, Half And Half [milk, Cream], Potatoes, Cultured Cream, Dried Garlic, Dried Onion, Parsley, Salt, Chicken Broth, Flavorings, Milk Solids, Monoglycerides And Diglycerides, Lactic Acid, Spice, Nonfat Dry Milk), Fully Cooked Meatloaf Patties (beef, Water, Textured Soy Protein Concentrate, Diced Onions, Diced Mixed Bell Peppers, Tomato Ketchup [tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring], Contains Less Than 2% Of The Following: Modified Corn Starch, Salt, Onion Powder, Spices, Dextrose, Garlic Powder, Beef Flavor [yeast Extract, Natural Flavor, Salt], Sugar, Natural Flavor, Maltodextrin, Citric Acid, Nonfat Dry Milk, Gravy (water, Tomato Puree [water, Tomato Paste], Diced Tomatoes In Juice [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Dried Turkey Broth, Modified Cornstarch, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Red Bell Peppers, Beef Base [roasted Beef With Beef Broth, Yeast Extract, Salt, Cane Syrup Solids, Maltodextrin (corn), Barley Malt Extract, Dried Onion, Spice Extractives, Potato Flour, Dried Garlic], Yeast Extract, Molasses, Corn Oil, Natural Flavors, Roasted Garlic Puree, Salt, Red Wine Vinegar, Soy Sauce [water, Soybeans, Wheat, Salt], Xanthan Gum, Spice, Beef Extract, Sugar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+2.00kcal, +2.33%) | |
| Total Fat | 5.28g (+2.14g, +68.15%) | |
| Saturated Fat | 3.52g (+2.15g, +156.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+1.00mg, +5.56%) | |
| Sodium | 268.0mg (+1.00mg, +0.37%) | |
| Total Carbohydrates | 5.28g (-2.17g, -29.13%) | |
| Dietary Fiber | 1.4g (+0.60g, +75.00%) | |
| Sugars | 2.11g (+0.93g, +78.81%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (-1.82g, -24.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-6.00mg, -22.22%) | |
| Iron, Fe | 0.88mg (-0.02mg, -2.22%) | |
| Potassium, K | 229.0mg (-2.00mg, -0.87%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Dark Meat Chicken (dark Meat Chicken, Water, Sea Salt), Riced Cauliflower, Broccoli, Organic Coconut Cream, Zucchini, Organic Red Bell Pepper, Organic Onions, Organic Tomato Puree (water, Organic Tomato Paste), Organic Garlic, Organic Ginger Puree (organic Ginger, Water), Guajillo Pepper Puree (guajillo Peppers, Citric Acid), Lemongrass Puree (lemongrass, Water), De Arbol Chile Pepper Paste (water, De Arbol Chile, Citric Acid), Salt, Organic Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+2.00kcal, +2.33%) | |
| Total Fat | 5.28g (+2.14g, +68.15%) | |
| Saturated Fat | 3.52g (+2.15g, +156.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+1.00mg, +5.56%) | |
| Sodium | 268.0mg (+1.00mg, +0.37%) | |
| Total Carbohydrates | 5.28g (-2.17g, -29.13%) | |
| Dietary Fiber | 1.4g (+0.60g, +75.00%) | |
| Sugars | 2.11g (+0.93g, +78.81%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (-1.82g, -24.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-6.00mg, -22.22%) | |
| Iron, Fe | 0.88mg (-0.02mg, -2.22%) | |
| Potassium, K | 229.0mg (-2.00mg, -0.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Dark Meat Chicken (dark Meat Chicken, Water, Sea Salt), Riced Cauliflower, Broccoli, Organic Coconut Cream, Zucchini, Organic Red Bell Pepper, Organic Onions, Organic Tomato Puree (water, Organic Tomato Paste), Organic Garlic, Organic Ginger Puree (organic Ginger, Water), Guajillo Pepper Puree (guajillo Peppers, Citric Acid), Lemongrass Puree (lemongrass, Water), De Arbol Chile Pepper Paste (water, De Arbol Chile, Citric Acid), Salt, Organic Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 81.0kcal (-5.00kcal, -5.81%) | |
| Total Fat | 2.53g (-0.61g, -19.43%) | |
| Saturated Fat | 1.01g (-0.36g, -26.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-15.00mg, -83.33%) | |
| Sodium | 268.0mg (+1.00mg, +0.37%) | |
| Total Carbohydrates | 6.57g (-0.88g, -11.81%) | |
| Dietary Fiber | 1.0g (+0.20g, +25.00%) | |
| Sugars | 2.02g (+0.84g, +71.19%) | |
| Sugars, added | N/A | |
| Protein | 8.59g (+1.14g, +15.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-7.00mg, -25.93%) | |
| Iron, Fe | 0.81mg (-0.09mg, -10.00%) | |
| Potassium, K | 232.0mg (+1.00mg, +0.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Seasoned Beef Steak Strips With Water And Binder Product (beef, Water, Food Starch, Contains 2% Or Less Of: Salt, Spices, Palm Oil, Natural Flavors, Maltodextrin, Dehydrated Onion, Dehydrated Garlic, Paprika, Yeast Autolyzate, Dextrin, Carrageenan, Sodium Citrate, Sunflower Oil, Beef Stock, Guar Gum, Sodium Phosphates), Vegetables (onions, Green Bell Peppers, Red, Bell Peppers, Yellow Bell Peppers) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (+5.00kcal, +5.81%) | |
| Total Fat | 1.82g (-1.32g, -42.04%) | |
| Saturated Fat | 0.36g (-1.01g, -73.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-13.00mg, -72.22%) | |
| Sodium | 273.0mg (+6.00mg, +2.25%) | |
| Total Carbohydrates | 13.64g (+6.19g, +83.09%) | |
| Dietary Fiber | 5.5g (+4.70g, +587.50%) | |
| Sugars | 3.64g (+2.46g, +208.47%) | |
| Sugars, added | N/A | |
| Protein | 3.64g (-3.81g, -51.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-9.00mg, -33.33%) | |
| Iron, Fe | 0.73mg (-0.17mg, -18.89%) | |
| Potassium, K | 227.0mg (-4.00mg, -1.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Kidney Beans (kidney Beans, Water, Salt), Corn, Red Bell Pepper, Onion, Water, Tomatoes, Extra Virgin Olive Oil, Garlic, Salt, Rice Flour, Coriander, Lemon Juice, Turmeric, Alcohol Vinegar, Red Jalapeno Pepper, Cayenne Pepper, White Pepper, Garlic Powder, Coriander Seed, Onion Powder, Lemongrass | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (-10.00kcal, -11.63%) | |
| Total Fat | 1.26g (-1.88g, -59.87%) | |
| Saturated Fat | 0.25g (-1.12g, -81.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+10.00mg, +55.56%) | |
| Sodium | 278.0mg (+11.00mg, +4.12%) | |
| Total Carbohydrates | 12.63g (+5.18g, +69.53%) | |
| Dietary Fiber | 2.0g (+1.20g, +150.00%) | |
| Sugars | 3.54g (+2.36g, +200.00%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-2.90g, -38.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-7.00mg, -25.93%) | |
| Iron, Fe | 0.51mg (-0.39mg, -43.33%) | |
| Potassium, K | 237.0mg (+6.00mg, +2.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Zucchini, Egg Whites, Onions, Cauliflower, Potatoes, Whole Eggs, Seasoning Blend (dried Onions, Spices, Maltodextrin [corn], Corn Starch, Natural Flavor, Tomato, Onion, Garlic Powder), Black Pepper, Brown Rice Flour, Corn Starch, Corn Fiber, Sugar, Sea Salt, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (+13.00kcal, +15.12%) | |
| Total Fat | 4.41g (+1.27g, +40.45%) | |
| Saturated Fat | 2.42g (+1.05g, +76.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 260.0mg (-7.00mg, -2.62%) | |
| Total Carbohydrates | 11.67g (+4.22g, +56.64%) | |
| Dietary Fiber | 1.1g (+0.30g, +37.50%) | |
| Sugars | 3.96g (+2.78g, +235.59%) | |
| Sugars, added | N/A | |
| Protein | 3.3g (-4.15g, -55.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+6.00mg, +22.22%) | |
| Iron, Fe | 0.57mg (-0.33mg, -36.67%) | |
| Potassium, K | 244.0mg (+13.00mg, +5.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Tomatoes, Water, Cream, Chicken Meatballs (chicken, Water, Bread Crumbs [wheat Flour, Salt, Yeast], Parmesan Cheese [pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes], Eggs, Dehydrated Onions, Salt, Cane Sugar, Garlic Powder, Oregano, White Pepper, Parsley), Enriched Ditalini Macaroni (semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Carrots, Contains 2% Or Less Of: Tomato Paste, Corn Starch, Butter (cream, Salt), Garlic, Extra Virgin Olive Oil, Salt, Sugar, Nisin Preparation And Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (+4.00kcal, +4.65%) | |
| Total Fat | 4.5g (+1.36g, +43.31%) | |
| Saturated Fat | 1.0g (-0.37g, -27.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+12.00mg, +66.67%) | |
| Sodium | 250.0mg (-17.00mg, -6.37%) | |
| Total Carbohydrates | 5.0g (-2.45g, -32.89%) | |
| Dietary Fiber | 1.0g (+0.20g, +25.00%) | |
| Sugars | 3.0g (+1.82g, +154.24%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (+1.55g, +20.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-1.00mg, -3.70%) | |
| Iron, Fe | 0.0mg (-0.90mg, -100.00%) | |
| Potassium, K | 229.0mg (-2.00mg, -0.87%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Grilled Seasoned Chicken Breast Meat Strips With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Salt, Sugar, Vinegar), Butterhead Lettuce, Organic Bbq Ranch Dressing (water, Organic Sunflower Oil, Organic Sugar, Organic Tomato, Organic Buttermilk Powder [organic Cultured Buttermilk {organic Skim Milk, Lactic Acid, Starter Culture}], Organic White Distilled Vinegar, Sea Salt, Organic Egg Yolk, Organic Molasses, Natural Smoke Flavor, Organic Corn Starch, Organic Garlic Powder, Lactic Acid, Organic Garlic, Organic Dried Onion, Organic Ground Chili Pepper, Organic Black Pepper, Xanthan Gum, Organic Mustard, Organic Caramel Color, Organic Dried Parsley, Organic Lemon Juice Concentrate, Citric Acid, Organic Oregano, Organic Thyme, Organic Dill, Organic Red Chili Pepper), Grape Tomatoes, Broccoli Stalk, Red Cabbage, Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (-17.00kcal, -19.77%) | |
| Total Fat | 2.79g (-0.35g, -11.15%) | |
| Saturated Fat | 0.97g (-0.40g, -29.20%) | |
| Trans Fat | 0.05g (+0.05g) | |
| Cholesterol | 6.0mg (-12.00mg, -66.67%) | |
| Sodium | 266.0mg (-1.00mg, -0.37%) | |
| Total Carbohydrates | 8.31g (+0.86g, +11.54%) | |
| Dietary Fiber | 1.0g (+0.20g, +25.00%) | |
| Sugars | 2.94g (+1.76g, +149.15%) | |
| Sugars, added | N/A | |
| Protein | 2.59g (-4.86g, -65.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-4.00mg, -14.81%) | |
| Iron, Fe | 0.5mg (-0.40mg, -44.44%) | |
| Potassium, K | 233.0mg (+2.00mg, +0.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Beef Broth, Water, Tomatoes, Cooked Italian Sausage (pork, Seasoning [spices, Mustard Seed, Salt, Paprika, Garlic Powder, Sugar, Natural Flavors, Extractives Of Paprika], Water), Enriched Mafalda Pasta (semolina Wheat, Egg White, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid) Contains Less Than 2% Of: Sugar, Cream, Spinach, Soybean Oil, Salt, Corn Starch, Dried Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Spice, Potassium Chloride, Garlic Powder, Soy Protein Concentrate, Flavoring, Beef Fat, Whey Protein Concentrate, Dried Parsley, Onion Powder, Citric Acid, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-4.00kcal, -4.65%) | |
| Total Fat | 3.64g (+0.50g, +15.92%) | |
| Saturated Fat | 0.45g (-0.92g, -67.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 264.0mg (-3.00mg, -1.12%) | |
| Total Carbohydrates | 11.82g (+4.37g, +58.66%) | |
| Dietary Fiber | 2.7g (+1.90g, +237.50%) | |
| Sugars | 8.18g (+7.00g, +593.22%) | |
| Sugars, added | N/A | |
| Protein | 1.82g (-5.63g, -75.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-6.00mg, -22.22%) | |
| Iron, Fe | 0.91mg (+0.01mg, +1.11%) | |
| Potassium, K | 230.0mg (-1.00mg, -0.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Beets, Apples (apples, Calcium Ascorbate [to Preserve Color]), Honey Ginger Dressing (onions, Soybean Oil, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate [preservative]), Honey, Flavored Vinegar (distilled Vinegar From Grain, Natural Flavor With Caramel Color), Celery, Carrots, Ginger, Sugar, Tomato Paste, Salt, Hot Sauce (chili, Sugar, Garlic, Salt, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfite (preservatives), Xanthan Gum), White Pepper), Baby Kale, Chard, Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (+5.00kcal, +5.81%) | |
| Total Fat | 1.82g (-1.32g, -42.04%) | |
| Saturated Fat | 0.36g (-1.01g, -73.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-13.00mg, -72.22%) | |
| Sodium | 273.0mg (+6.00mg, +2.25%) | |
| Total Carbohydrates | 13.64g (+6.19g, +83.09%) | |
| Dietary Fiber | 5.5g (+4.70g, +587.50%) | |
| Sugars | 3.64g (+2.46g, +208.47%) | |
| Sugars, added | N/A | |
| Protein | 3.64g (-3.81g, -51.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-10.00mg, -37.04%) | |
| Iron, Fe | 0.76mg (-0.14mg, -15.56%) | |
| Potassium, K | 225.0mg (-6.00mg, -2.60%) | |
| Vitamin D, IU | 10.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Kidney Beans (kidney Beans, Water, Salt), Corn, Red Bell Pepper, Onion, Water, Tomatoes, Extra Virgin Olive Oil, Garlic, Salt, Rice Flour, Coriander, Spice Blend (spices [turmeric, Cayenne Pepper, Pepper, Coriander], Salt, Garlic, Onion, Lemon Juice [lemon Juice Concentrate, Maltodextrin]), Alcohol Vinegar, Jalapeno Chili Powder, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-1.00kcal, -1.16%) | |
| Total Fat | 1.54g (-1.60g, -50.96%) | |
| Saturated Fat | 0.0g (-1.37g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 254.0mg (-13.00mg, -4.87%) | |
| Total Carbohydrates | 13.85g (+6.40g, +85.91%) | |
| Dietary Fiber | 4.6g (+3.80g, +475.00%) | |
| Sugars | 0.77g (-0.41g, -34.75%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-2.83g, -37.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (+4.00mg, +14.81%) | |
| Iron, Fe | 1.11mg (+0.21mg, +23.33%) | |
| Potassium, K | 231.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.38g | |
| Fatty acids, total polyunsaturated | 0.38g | |
| Ingredients | ||
|---|---|---|
Prepared Chick Peas, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta Added To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (-10.00kcal, -11.63%) | |
| Total Fat | 1.52g (-1.62g, -51.59%) | |
| Saturated Fat | 0.25g (-1.12g, -81.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+12.00mg, +66.67%) | |
| Sodium | 278.0mg (+11.00mg, +4.12%) | |
| Total Carbohydrates | 12.12g (+4.67g, +62.68%) | |
| Dietary Fiber | 2.0g (+1.20g, +150.00%) | |
| Sugars | 4.04g (+2.86g, +242.37%) | |
| Sugars, added | N/A | |
| Protein | 5.05g (-2.40g, -32.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+13.00mg, +48.15%) | |
| Iron, Fe | 0.51mg (-0.39mg, -43.33%) | |
| Potassium, K | 229.0mg (-2.00mg, -0.87%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (carrots, Broccoli, Onions, Spinach, Potatoes, Zucchini, Red Bell Peppers), Egg Whites, Whole Eggs, Seasoning Blend (dried Onions, Spices, Maltodextrin (corn], Corn Starch, Natural Flavor, Tomato, Onion, Garlic Powder), Corn Starch, Sugar, Soluble Corn Fiber, Salt, Canola Oil, Garlic Powder, Onion Powder, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (+4.00kcal, +4.65%) | |
| Total Fat | 2.13g (-1.01g, -32.17%) | |
| Saturated Fat | 0.27g (-1.10g, -80.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 277.0mg (+10.00mg, +3.75%) | |
| Total Carbohydrates | 15.43g (+7.98g, +107.11%) | |
| Dietary Fiber | 8.5g (+7.70g, +962.50%) | |
| Sugars | 2.13g (+0.95g, +80.51%) | |
| Sugars, added | N/A | |
| Protein | 7.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+5.00mg, +18.52%) | |
| Iron, Fe | 1.54mg (+0.64mg, +71.11%) | |
| Potassium, K | 229.0mg (-2.00mg, -0.87%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Green Lentils (water, Green Lentils), Broccoli, Peas, Soybeans, Yellow Bell Peppers, Extra Virgin Olive Oil, Water, Seasoning (salt, Wheat Maltodextrin, Onion Powder, Garlic Powder, Parsley, Sunflower Seed Oil, Extractives Of Herbs [basil, Parsley, Thyme]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (-11.00kcal, -12.79%) | |
| Total Fat | 2.35g (-0.79g, -25.16%) | |
| Saturated Fat | 0.2g (-1.17g, -85.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+4.00mg, +22.22%) | |
| Sodium | 259.0mg (-8.00mg, -3.00%) | |
| Total Carbohydrates | 11.76g (+4.31g, +57.85%) | |
| Dietary Fiber | 1.6g (+0.80g, +100.00%) | |
| Sugars | 0.78g (-0.40g, -33.90%) | |
| Sugars, added | N/A | |
| Protein | 9.02g (+1.57g, +21.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+4.00mg, +14.81%) | |
| Iron, Fe | 0.59mg (-0.31mg, -34.44%) | |
| Potassium, K | 251.0mg (+20.00mg, +8.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Broccoli, Chicken Breast With Rib Meat, Water, Sweetener (erythritol, Monk Fruit Extract), Carrots, Apple Cider Vinegar, Tamari Soy Sauce (water , Organic Soybeans, Salt, Organic Alcohol), Chickpea Flour, Whey Protein Concentrate, Tomato Paste, Salt, Garlic Powder, Ginger Powder, Guar Gum, Red Chill, Cayenne Chili, Paprika, Onion Powder, Black Pepper, Whole Egg, Breaded Chicken Fried In Grapeseed Oil, Safflower Oil, Sunflower Oil, And Or Non Gmo Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (-17.00kcal, -19.77%) | |
| Total Fat | 2.07g (-1.07g, -34.08%) | |
| Saturated Fat | 0.34g (-1.03g, -75.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+10.00mg, +55.56%) | |
| Sodium | 262.0mg (-5.00mg, -1.87%) | |
| Total Carbohydrates | 4.48g (-2.97g, -39.87%) | |
| Dietary Fiber | 2.1g (+1.30g, +162.50%) | |
| Sugars | 3.1g (+1.92g, +162.71%) | |
| Sugars, added | N/A | |
| Protein | 7.93g (+0.48g, +6.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-17.00mg, -62.96%) | |
| Iron, Fe | 0.48mg (-0.42mg, -46.67%) | |
| Potassium, K | 228.0mg (-3.00mg, -1.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Seasoned Grilled Chicken Breast Strips (chicken Breast, Water, Contains Less Than 2% Of: Sugar, Olive Oil, Salt, Dried Orange Pulp, Garlic And Onion Powder, Potato Starch, Black Pepper), New Mexico Chile Tomato Sauce (fire Roasted Tomatoes, Water, Contains Less Than 2% Of: Apple Cider Vinegar, Onions, Expeller Pressed Canola Oil, New Mexico Chile, Garlic, Ancho Chile, Fire Roasted Red Bell Peppers, Salt, Tomato Paste, Paprika, Chipotle Chile), Onions, Yellow Bell Peppers, Red Bell Peppers | ||