Evol Butternut Squash Plant Based Butternut Squash With Peas, Chickpeas, Red Bell Peppers, And Jalapeno Peppers In A Curry Sauce, On A Bed Of Riced Cauliflower And Lentils Curry Bowl, Butternut Squash by Pinnacle Foods Group Llc: Similar Foods

Product:
Butternut Squash Plant Based Butternut Squash With Peas, Chickpeas, Red Bell Peppers, And Jalapeno Peppers In A Curry Sauce, On A Bed Of Riced Cauliflower And Lentils Curry Bowl, Butternut Squash
Brand:
Evol
Maker:
Pinnacle Foods Group Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2609904/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal
Total Fat5.37g
Saturated Fat 1.34g
Trans Fat 0.0g
Cholesterol 2.0mg
Sodium 285.0mg
Total Carbohydrates 12.75g
Dietary Fiber 3.0g
Sugars 2.35g
Sugars, added N/A
Protein 4.03g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg
Iron, Fe1.14mg
Potassium, K235.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Blanched Cauliflower, Cooked Lentils (water, Lentils), Water, Butternut Squash, Peas, Cooked Garbanzo Beans (water, Garbanzo Beans), Red Bell Peppers, Diced Tomatoes (tomatoes, Tomato Juice), Olive Oil, Coconut Cream (coconut Extract, Water), Less Than 2% Of: Tomato Paste, Onions, Ginger Puree, Jalapeno Pepper, Garam Masala (spices, Onion Powder), Vegetable Base (cooked Vegetables [carrot, Celery, And Onions], Sugar, Salt, Canola Oil, Yeast Extract, Natural Flavor), Tapioca Starch, Salt, Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Agave Syrup, Garlic, Serrano Pepper Puree
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.52
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (=)
Total Fat5.37g (=)
Saturated Fat 0.67g (-0.67g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 285.0mg (=)
Total Carbohydrates 9.73g (-3.02g, -23.69%)
Dietary Fiber 3.0g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 2.35g (-1.68g, -41.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (=)
Iron, Fe1.14mg (=)
Potassium, K235.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Blanched Cauliflower, Crushed Tomatillos, Cooked Black Beans, Sweet Potatoes, Bell Peppers, Sunflower Oil, Water, Onions, Cilantro, Less Than 2% Of: Pumpkin Seed Kernels, Jalapeno Pepper, Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Poblano Peppers, Garlic, Salt, Tapioca Starch, Spice, Serrano Pepper Puree
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.55
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-2.00kcal, -2.06%)
Total Fat1.24g (-4.13g, -76.91%)
Saturated Fat 0.41g (-0.93g, -69.40%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+10.00mg, +500.00%)
Sodium 290.0mg (+5.00mg, +1.75%)
Total Carbohydrates 14.11g (+1.36g, +10.67%)
Dietary Fiber 1.7g (-1.30g, -43.33%)
Sugars 1.24g (-1.11g, -47.23%)
Sugars, added N/A
Protein 7.05g (+3.02g, +74.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-9.00mg, -39.13%)
Iron, Fe0.83mg (-0.31mg, -27.19%)
Potassium, K235.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Brown Rice, Beef Steak (beef, Beef Stock, Less Than 2% Of Rice Starch, Sea Salt, Lemon Juice Concentrate, Vinegar, Spices), Water, Roasted Red Bell Peppers, Tomatoes, Black Beans, Roasted Corn, Onions, Roasted Green Bell Pepper, Red Rice, Less Than 2% Of Cane Sugar, Cilantro, Chili Pepper, Chipotle Adobo Puree (water, Onion Puree, Chipotle Puree, Tomatoes, Canola Oil, Vinegar, Sugar, Salt, Garlic Puree, Liquid Smoke, Spice), Cornstarch, Garlic, Organic Apple Cider Vinegar, Sea Salt, Spice, Tomato Paste
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.55
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+11.00kcal, +11.34%)
Total Fat7.51g (+2.14g, +39.85%)
Saturated Fat 0.47g (-0.87g, -64.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 277.0mg (-8.00mg, -2.81%)
Total Carbohydrates 8.45g (-4.30g, -33.73%)
Dietary Fiber 2.8g (-0.20g, -6.67%)
Sugars 2.82g (+0.47g, +20.00%)
Sugars, added N/A
Protein 2.35g (-1.68g, -41.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+7.00mg, +30.43%)
Iron, Fe0.94mg (-0.20mg, -17.54%)
Potassium, K232.0mg (-3.00mg, -1.28%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower, Tomatoes, Chickpeas, Canola Oil, Red Bell Peppers, Green Bell Peppers, Water, Onions, 2% Or Less Of Baker's Yeast Extract, Cornstarch, Garlic, Lemon Juice Concentrate, Onion Powder, Parsley, Sea Salt, Smoked Paprika, Spice, Tomato Paste, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.17
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-7.00kcal, -7.22%)
Total Fat2.13g (-3.24g, -60.34%)
Saturated Fat 0.27g (-1.07g, -79.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 277.0mg (-8.00mg, -2.81%)
Total Carbohydrates 15.43g (+2.68g, +21.02%)
Dietary Fiber 8.5g (+5.50g, +183.33%)
Sugars 2.13g (-0.22g, -9.36%)
Sugars, added N/A
Protein 7.45g (+3.42g, +84.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+9.00mg, +39.13%)
Iron, Fe1.54mg (+0.40mg, +35.09%)
Potassium, K229.0mg (-6.00mg, -2.55%)
Vitamin D, IU0.0IU
Ingredients
Green Lentils (water, Green Lentils), Broccoli, Peas, Soybeans, Yellow Bell Peppers, Extra Virgin Olive Oil, Water, Seasoning (salt, Wheat Maltodextrin, Onion Powder, Garlic Powder, Parsley, Sunflower Seed Oil, Extractives Of Herbs [basil, Parsley, Thyme])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.34
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (-6.00kcal, -6.19%)
Total Fat1.82g (-3.55g, -66.11%)
Saturated Fat 0.36g (-0.98g, -73.13%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+3.00mg, +150.00%)
Sodium 273.0mg (-12.00mg, -4.21%)
Total Carbohydrates 13.64g (+0.89g, +6.98%)
Dietary Fiber 5.5g (+2.50g, +83.33%)
Sugars 3.64g (+1.29g, +54.89%)
Sugars, added N/A
Protein 3.64g (-0.39g, -9.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-5.00mg, -21.74%)
Iron, Fe0.73mg (-0.41mg, -35.96%)
Potassium, K227.0mg (-8.00mg, -3.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Kidney Beans (kidney Beans, Water, Salt), Corn, Red Bell Pepper, Onion, Water, Tomatoes, Extra Virgin Olive Oil, Garlic, Salt, Rice Flour, Coriander, Lemon Juice, Turmeric, Alcohol Vinegar, Red Jalapeno Pepper, Cayenne Pepper, White Pepper, Garlic Powder, Coriander Seed, Onion Powder, Lemongrass
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.93
All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (-10.00kcal, -10.31%)
Total Fat2.11g (-3.26g, -60.71%)
Saturated Fat 0.0g (-1.34g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 296.0mg (+11.00mg, +3.86%)
Total Carbohydrates 13.38g (+0.63g, +4.94%)
Dietary Fiber 2.1g (-0.90g, -30.00%)
Sugars 2.11g (-0.24g, -10.21%)
Sugars, added N/A
Protein 3.52g (-0.51g, -12.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+9.00mg, +39.13%)
Iron, Fe0.7mg (-0.44mg, -38.60%)
Potassium, K236.0mg (+1.00mg, +0.43%)
Vitamin D, IU0.0IU
Ingredients
Water, Non Gmo Textured Soy Protein, Diced Tomato, Onion, Tomato Paste, Black Rice, Brown Rice, Diced Potatoes, Soybean Oil, Coriander, Salt, Corn Starch, Sugar, Cumin Ground, Turmeric Powder, Paprika, Vegetable Broth, Chili Powder, Spices, Peppermint Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.17
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+3.00kcal, +3.09%)
Total Fat3.61g (-1.76g, -32.77%)
Saturated Fat 1.41g (+0.07g, +5.22%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+6.00mg, +300.00%)
Sodium 289.0mg (+4.00mg, +1.40%)
Total Carbohydrates 13.65g (+0.90g, +7.06%)
Dietary Fiber 1.2g (-1.80g, -60.00%)
Sugars 2.01g (-0.34g, -14.47%)
Sugars, added N/A
Protein 3.61g (-0.42g, -10.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-15.00mg, -65.22%)
Iron, Fe1.0mg (-0.14mg, -12.28%)
Potassium, K241.0mg (+6.00mg, +2.55%)
Vitamin D, IU0.0IU
Ingredients
Tomato Puree (water, Tomato Paste), Water, Enriched Macaroni (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef, Contains Less Than 2%: High Fructose Corn Syrup, Salt, Food Starch Modified, Potassium Chloride, Natural Flavor, Yeast Extract, Enzyme Modified Romano Cheese (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate), Spice Extract, Citric Acid, Spice, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.80
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+3.00kcal, +3.09%)
Total Fat6.67g (+1.30g, +24.21%)
Saturated Fat 0.67g (-0.67g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 283.0mg (-2.00mg, -0.70%)
Total Carbohydrates 10.0g (-2.75g, -21.57%)
Dietary Fiber 3.3g (+0.30g, +10.00%)
Sugars 3.33g (+0.98g, +41.70%)
Sugars, added N/A
Protein 3.33g (-0.70g, -17.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+10.00mg, +43.48%)
Iron, Fe0.67mg (-0.47mg, -41.23%)
Potassium, K250.0mg (+15.00mg, +6.38%)
Vitamin D, IUN/A
Ingredients
Cauliflower, Onions, Water, Almond Butter (roasted Almonds), Cashews, Sugar, Canola Oil, Lemon Juice Concentrate, Sea Salt, Cultured Dextrose, Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.31
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-5.00kcal, -5.15%)
Total Fat0.38g (-4.99g, -92.92%)
Saturated Fat 0.0g (-1.34g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 300.0mg (+15.00mg, +5.26%)
Total Carbohydrates 16.92g (+4.17g, +32.71%)
Dietary Fiber 3.8g (+0.80g, +26.67%)
Sugars 1.54g (-0.81g, -34.47%)
Sugars, added N/A
Protein 4.62g (+0.59g, +14.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg (+8.00mg, +34.78%)
Iron, Fe1.38mg (+0.24mg, +21.05%)
Potassium, K238.0mg (+3.00mg, +1.28%)
Vitamin D, IUN/A
Ingredients
Prepared Black Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.43
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+11.00kcal, +11.34%)
Total Fat1.54g (-3.83g, -71.32%)
Saturated Fat 0.0g (-1.34g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 277.0mg (-8.00mg, -2.81%)
Total Carbohydrates 17.69g (+4.94g, +38.75%)
Dietary Fiber 3.1g (+0.10g, +3.33%)
Sugars 3.08g (+0.73g, +31.06%)
Sugars, added N/A
Protein 5.38g (+1.35g, +33.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-8.00mg, -34.78%)
Iron, Fe1.23mg (+0.09mg, +7.89%)
Potassium, K246.0mg (+11.00mg, +4.68%)
Vitamin D, IU0.0IU
Ingredients
Prepared Organic Chick Peas, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.04
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+10.00kcal, +10.31%)
Total Fat2.58g (-2.79g, -51.96%)
Saturated Fat 1.07g (-0.27g, -20.15%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+9.00mg, +450.00%)
Sodium 296.0mg (+11.00mg, +3.86%)
Total Carbohydrates 15.02g (+2.27g, +17.80%)
Dietary Fiber 1.3g (-1.70g, -56.67%)
Sugars 2.58g (+0.23g, +9.79%)
Sugars, added N/A
Protein 5.58g (+1.55g, +38.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+11.00mg, +47.83%)
Iron, Fe0.77mg (-0.37mg, -32.46%)
Potassium, K236.0mg (+1.00mg, +0.43%)
Vitamin D, IU0.0IU
Ingredients
Vegetables (broccoli, Carrots, Corn), Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sauce (water, Pasteurized Process Cheese Sauce Concentrate [milk, Palm Oil, Whey, Water, Maltodextrin, Sodium Phosphate, Corn Syrup Solids, Contains Less Than 2% Of Cheese Culture, Citric Acid, Enzymes, Lactic Acid, Salt, Sodium Alginate, Sugar, Xanthan Gum], Three Cheese Seasoning [cheese Powder {cheddar, Monterey Jack And Parmesan Cheeses (cultured Milk, Salt, Enzymes)}, Whey, Salt, Palm Oil Blend {palm Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides}, Modified Corn Starch, Maltodextrin, Natural Flavors {buttermilk Solids And Enzyme Modified Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)}, Enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid}, Autolyzed Yeast Extract, Onion Powder, Contains Less Than 2% Butter, Sodium Caseinate, Disodium Phosphate, Garlic Powder, Lactic Acid, Spices, Paprika Extract, Turmeric Extract, Annatto Extract, Citric Acid], Modified Corn Starch, Salt, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cheddar Cheese Flavor [cheddar Cheese {cultured Milk, Salt, Enzymes}, Natural Flavor, Water, Whey, Blue Cheese {cultured Milk, Salt, Enzymes, Disodium Phosphate}, Disodium Phosphate, Salt], Disodium Phosphate, Onion Powder, Annatto Extract [color]), Cooked Chicken (white Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.16
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (-6.00kcal, -6.19%)
Total Fat1.82g (-3.55g, -66.11%)
Saturated Fat 0.36g (-0.98g, -73.13%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+3.00mg, +150.00%)
Sodium 273.0mg (-12.00mg, -4.21%)
Total Carbohydrates 13.64g (+0.89g, +6.98%)
Dietary Fiber 5.5g (+2.50g, +83.33%)
Sugars 3.64g (+1.29g, +54.89%)
Sugars, added N/A
Protein 3.64g (-0.39g, -9.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-6.00mg, -26.09%)
Iron, Fe0.76mg (-0.38mg, -33.33%)
Potassium, K225.0mg (-10.00mg, -4.26%)
Vitamin D, IU10.0IU
Ingredients
Cooked Kidney Beans (kidney Beans, Water, Salt), Corn, Red Bell Pepper, Onion, Water, Tomatoes, Extra Virgin Olive Oil, Garlic, Salt, Rice Flour, Coriander, Spice Blend (spices [turmeric, Cayenne Pepper, Pepper, Coriander], Salt, Garlic, Onion, Lemon Juice [lemon Juice Concentrate, Maltodextrin]), Alcohol Vinegar, Jalapeno Chili Powder, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.02
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+5.00kcal, +5.15%)
Total Fat3.25g (-2.12g, -39.48%)
Saturated Fat 0.5g (-0.84g, -62.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 280.0mg (-5.00mg, -1.75%)
Total Carbohydrates 16.0g (+3.25g, +25.49%)
Dietary Fiber 2.5g (-0.50g, -16.67%)
Sugars 3.0g (+0.65g, +27.66%)
Sugars, added N/A
Protein 3.5g (-0.53g, -13.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+17.00mg, +73.91%)
Iron, Fe1.0mg (-0.14mg, -12.28%)
Potassium, K230.0mg (-5.00mg, -2.13%)
Vitamin D, IU12.0IU
Ingredients
Cooked Vegetable Rice (water, Long Grain Rice, Red Onion, Carrot, Spring Onion, Rapeseed Oil, Garlic Puree, Spices, Cilantro), Water, Black Turtle Beans, Grilled Red Pepper, Beyond Meat (water, Pea Protein, Rapeseed Oil, Coconut Oil, Rice Protein, Flavoring, Methylcellulose, Potato Starch, Apple Extract, Beet Powder [color], Maltodextrin, Pomegranate Extract, Salt, Potassium Salt, Concentrated Lemon Juice, Corn Vinegar, Carrot Powder, Sunflower Lecithin), Onion, Tomato, Tomato Paste, Brown Sugar, Spices (including Chipotle Chili & Smoked Paprika), Salt, Cornstarch, Malt Vinegar, Rapeseed Oil, Garlic Puree, Dried Glucose Syrup, Potato Starch, Sunflower Oil, Caramelized Sugar Syrup, Tomato Puree, Sugar, Onion Powder, Distilled Vinegar, Yeast Extract, Lemon Oil, Carrot Powder, Leek Powder, Parsley Extract, White Pepper Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.03
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (+8.00kcal, +8.25%)
Total Fat5.52g (+0.15g, +2.79%)
Saturated Fat 2.21g (+0.87g, +64.93%)
Trans Fat 0.28g (+0.28g)
Cholesterol 19.0mg (+17.00mg, +850.00%)
Sodium 287.0mg (+2.00mg, +0.70%)
Total Carbohydrates 8.29g (-4.46g, -34.98%)
Dietary Fiber 1.1g (-1.90g, -63.33%)
Sugars 1.1g (-1.25g, -53.19%)
Sugars, added N/A
Protein 5.52g (+1.49g, +36.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-8.00mg, -34.78%)
Iron, Fe0.55mg (-0.59mg, -51.75%)
Potassium, K244.0mg (+9.00mg, +3.83%)
Vitamin D, IU0.0IU
Ingredients
Russet Potatoes, Water, Ground Beef, Carrots, Onions, Corn, Green Peas, Tomato Paste, Whole Milk, Modified Cornstarch, Salt, Butter (cream, Salt), Beef Stock (beef Stock, Flavor), Dried Orange Pulp, Granulated Garlic, Parsley, Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.26
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-2.00kcal, -2.06%)
Total Fat1.24g (-4.13g, -76.91%)
Saturated Fat 0.21g (-1.13g, -84.33%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+6.00mg, +300.00%)
Sodium 298.0mg (+13.00mg, +4.56%)
Total Carbohydrates 15.7g (+2.95g, +23.14%)
Dietary Fiber 1.7g (-1.30g, -43.33%)
Sugars 4.13g (+1.78g, +75.74%)
Sugars, added N/A
Protein 5.37g (+1.34g, +33.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-6.00mg, -26.09%)
Iron, Fe0.91mg (-0.23mg, -20.18%)
Potassium, K219.0mg (-16.00mg, -6.81%)
Vitamin D, IU0.0IU
Ingredients
Vegetables (carrots, Broccoli, Red Bell Peppers), Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid]), Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Modified Corn Starch, Distilled Vinegar, Sesame Seed Oil, Garlic Powder, Ground Ginger, Spice), Cooked Chicken (white Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring)