Evol Butternut Squash Plant Based Butternut Squash With Peas, Chickpeas, Red Bell Peppers, And Jalapeno Peppers In A Curry Sauce, On A Bed Of Riced Cauliflower And Lentils Curry Bowl, Butternut Squash by Pinnacle Foods Group Llc: Similar Foods
- Product:
- Butternut Squash Plant Based Butternut Squash With Peas, Chickpeas, Red Bell Peppers, And Jalapeno Peppers In A Curry Sauce, On A Bed Of Riced Cauliflower And Lentils Curry Bowl, Butternut Squash
- Brand:
- Evol
- Maker:
- Pinnacle Foods Group Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2609904/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal | |
| Total Fat | 5.37g | |
| Saturated Fat | 1.34g | |
| Trans Fat | 0.0g | |
| Cholesterol | 2.0mg | |
| Sodium | 285.0mg | |
| Total Carbohydrates | 12.75g | |
| Dietary Fiber | 3.0g | |
| Sugars | 2.35g | |
| Sugars, added | N/A | |
| Protein | 4.03g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg | |
| Iron, Fe | 1.14mg | |
| Potassium, K | 235.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Blanched Cauliflower, Cooked Lentils (water, Lentils), Water, Butternut Squash, Peas, Cooked Garbanzo Beans (water, Garbanzo Beans), Red Bell Peppers, Diced Tomatoes (tomatoes, Tomato Juice), Olive Oil, Coconut Cream (coconut Extract, Water), Less Than 2% Of: Tomato Paste, Onions, Ginger Puree, Jalapeno Pepper, Garam Masala (spices, Onion Powder), Vegetable Base (cooked Vegetables [carrot, Celery, And Onions], Sugar, Salt, Canola Oil, Yeast Extract, Natural Flavor), Tapioca Starch, Salt, Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Agave Syrup, Garlic, Serrano Pepper Puree | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (=) | |
| Total Fat | 5.37g (=) | |
| Saturated Fat | 0.67g (-0.67g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (=) | |
| Sodium | 285.0mg (=) | |
| Total Carbohydrates | 9.73g (-3.02g, -23.69%) | |
| Dietary Fiber | 3.0g (=) | |
| Sugars | 2.35g (=) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-1.68g, -41.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (=) | |
| Iron, Fe | 1.14mg (=) | |
| Potassium, K | 235.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Blanched Cauliflower, Crushed Tomatillos, Cooked Black Beans, Sweet Potatoes, Bell Peppers, Sunflower Oil, Water, Onions, Cilantro, Less Than 2% Of: Pumpkin Seed Kernels, Jalapeno Pepper, Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Poblano Peppers, Garlic, Salt, Tapioca Starch, Spice, Serrano Pepper Puree | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (-2.00kcal, -2.06%) | |
| Total Fat | 1.24g (-4.13g, -76.91%) | |
| Saturated Fat | 0.41g (-0.93g, -69.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+10.00mg, +500.00%) | |
| Sodium | 290.0mg (+5.00mg, +1.75%) | |
| Total Carbohydrates | 14.11g (+1.36g, +10.67%) | |
| Dietary Fiber | 1.7g (-1.30g, -43.33%) | |
| Sugars | 1.24g (-1.11g, -47.23%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (+3.02g, +74.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-9.00mg, -39.13%) | |
| Iron, Fe | 0.83mg (-0.31mg, -27.19%) | |
| Potassium, K | 235.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Brown Rice, Beef Steak (beef, Beef Stock, Less Than 2% Of Rice Starch, Sea Salt, Lemon Juice Concentrate, Vinegar, Spices), Water, Roasted Red Bell Peppers, Tomatoes, Black Beans, Roasted Corn, Onions, Roasted Green Bell Pepper, Red Rice, Less Than 2% Of Cane Sugar, Cilantro, Chili Pepper, Chipotle Adobo Puree (water, Onion Puree, Chipotle Puree, Tomatoes, Canola Oil, Vinegar, Sugar, Salt, Garlic Puree, Liquid Smoke, Spice), Cornstarch, Garlic, Organic Apple Cider Vinegar, Sea Salt, Spice, Tomato Paste | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+11.00kcal, +11.34%) | |
| Total Fat | 7.51g (+2.14g, +39.85%) | |
| Saturated Fat | 0.47g (-0.87g, -64.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 277.0mg (-8.00mg, -2.81%) | |
| Total Carbohydrates | 8.45g (-4.30g, -33.73%) | |
| Dietary Fiber | 2.8g (-0.20g, -6.67%) | |
| Sugars | 2.82g (+0.47g, +20.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-1.68g, -41.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+7.00mg, +30.43%) | |
| Iron, Fe | 0.94mg (-0.20mg, -17.54%) | |
| Potassium, K | 232.0mg (-3.00mg, -1.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower, Tomatoes, Chickpeas, Canola Oil, Red Bell Peppers, Green Bell Peppers, Water, Onions, 2% Or Less Of Baker's Yeast Extract, Cornstarch, Garlic, Lemon Juice Concentrate, Onion Powder, Parsley, Sea Salt, Smoked Paprika, Spice, Tomato Paste, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (-7.00kcal, -7.22%) | |
| Total Fat | 2.13g (-3.24g, -60.34%) | |
| Saturated Fat | 0.27g (-1.07g, -79.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 277.0mg (-8.00mg, -2.81%) | |
| Total Carbohydrates | 15.43g (+2.68g, +21.02%) | |
| Dietary Fiber | 8.5g (+5.50g, +183.33%) | |
| Sugars | 2.13g (-0.22g, -9.36%) | |
| Sugars, added | N/A | |
| Protein | 7.45g (+3.42g, +84.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+9.00mg, +39.13%) | |
| Iron, Fe | 1.54mg (+0.40mg, +35.09%) | |
| Potassium, K | 229.0mg (-6.00mg, -2.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Green Lentils (water, Green Lentils), Broccoli, Peas, Soybeans, Yellow Bell Peppers, Extra Virgin Olive Oil, Water, Seasoning (salt, Wheat Maltodextrin, Onion Powder, Garlic Powder, Parsley, Sunflower Seed Oil, Extractives Of Herbs [basil, Parsley, Thyme]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (-6.00kcal, -6.19%) | |
| Total Fat | 1.82g (-3.55g, -66.11%) | |
| Saturated Fat | 0.36g (-0.98g, -73.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+3.00mg, +150.00%) | |
| Sodium | 273.0mg (-12.00mg, -4.21%) | |
| Total Carbohydrates | 13.64g (+0.89g, +6.98%) | |
| Dietary Fiber | 5.5g (+2.50g, +83.33%) | |
| Sugars | 3.64g (+1.29g, +54.89%) | |
| Sugars, added | N/A | |
| Protein | 3.64g (-0.39g, -9.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-5.00mg, -21.74%) | |
| Iron, Fe | 0.73mg (-0.41mg, -35.96%) | |
| Potassium, K | 227.0mg (-8.00mg, -3.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Kidney Beans (kidney Beans, Water, Salt), Corn, Red Bell Pepper, Onion, Water, Tomatoes, Extra Virgin Olive Oil, Garlic, Salt, Rice Flour, Coriander, Lemon Juice, Turmeric, Alcohol Vinegar, Red Jalapeno Pepper, Cayenne Pepper, White Pepper, Garlic Powder, Coriander Seed, Onion Powder, Lemongrass | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 87.0kcal (-10.00kcal, -10.31%) | |
| Total Fat | 2.11g (-3.26g, -60.71%) | |
| Saturated Fat | 0.0g (-1.34g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 296.0mg (+11.00mg, +3.86%) | |
| Total Carbohydrates | 13.38g (+0.63g, +4.94%) | |
| Dietary Fiber | 2.1g (-0.90g, -30.00%) | |
| Sugars | 2.11g (-0.24g, -10.21%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (-0.51g, -12.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+9.00mg, +39.13%) | |
| Iron, Fe | 0.7mg (-0.44mg, -38.60%) | |
| Potassium, K | 236.0mg (+1.00mg, +0.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Non Gmo Textured Soy Protein, Diced Tomato, Onion, Tomato Paste, Black Rice, Brown Rice, Diced Potatoes, Soybean Oil, Coriander, Salt, Corn Starch, Sugar, Cumin Ground, Turmeric Powder, Paprika, Vegetable Broth, Chili Powder, Spices, Peppermint Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+3.00kcal, +3.09%) | |
| Total Fat | 3.61g (-1.76g, -32.77%) | |
| Saturated Fat | 1.41g (+0.07g, +5.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+6.00mg, +300.00%) | |
| Sodium | 289.0mg (+4.00mg, +1.40%) | |
| Total Carbohydrates | 13.65g (+0.90g, +7.06%) | |
| Dietary Fiber | 1.2g (-1.80g, -60.00%) | |
| Sugars | 2.01g (-0.34g, -14.47%) | |
| Sugars, added | N/A | |
| Protein | 3.61g (-0.42g, -10.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-15.00mg, -65.22%) | |
| Iron, Fe | 1.0mg (-0.14mg, -12.28%) | |
| Potassium, K | 241.0mg (+6.00mg, +2.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Water, Enriched Macaroni (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef, Contains Less Than 2%: High Fructose Corn Syrup, Salt, Food Starch Modified, Potassium Chloride, Natural Flavor, Yeast Extract, Enzyme Modified Romano Cheese (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate), Spice Extract, Citric Acid, Spice, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+3.00kcal, +3.09%) | |
| Total Fat | 6.67g (+1.30g, +24.21%) | |
| Saturated Fat | 0.67g (-0.67g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 283.0mg (-2.00mg, -0.70%) | |
| Total Carbohydrates | 10.0g (-2.75g, -21.57%) | |
| Dietary Fiber | 3.3g (+0.30g, +10.00%) | |
| Sugars | 3.33g (+0.98g, +41.70%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.70g, -17.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+10.00mg, +43.48%) | |
| Iron, Fe | 0.67mg (-0.47mg, -41.23%) | |
| Potassium, K | 250.0mg (+15.00mg, +6.38%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cauliflower, Onions, Water, Almond Butter (roasted Almonds), Cashews, Sugar, Canola Oil, Lemon Juice Concentrate, Sea Salt, Cultured Dextrose, Spices, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-5.00kcal, -5.15%) | |
| Total Fat | 0.38g (-4.99g, -92.92%) | |
| Saturated Fat | 0.0g (-1.34g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 300.0mg (+15.00mg, +5.26%) | |
| Total Carbohydrates | 16.92g (+4.17g, +32.71%) | |
| Dietary Fiber | 3.8g (+0.80g, +26.67%) | |
| Sugars | 1.54g (-0.81g, -34.47%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+0.59g, +14.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (+8.00mg, +34.78%) | |
| Iron, Fe | 1.38mg (+0.24mg, +21.05%) | |
| Potassium, K | 238.0mg (+3.00mg, +1.28%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Black Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+11.00kcal, +11.34%) | |
| Total Fat | 1.54g (-3.83g, -71.32%) | |
| Saturated Fat | 0.0g (-1.34g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 277.0mg (-8.00mg, -2.81%) | |
| Total Carbohydrates | 17.69g (+4.94g, +38.75%) | |
| Dietary Fiber | 3.1g (+0.10g, +3.33%) | |
| Sugars | 3.08g (+0.73g, +31.06%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+1.35g, +33.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-8.00mg, -34.78%) | |
| Iron, Fe | 1.23mg (+0.09mg, +7.89%) | |
| Potassium, K | 246.0mg (+11.00mg, +4.68%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Organic Chick Peas, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+10.00kcal, +10.31%) | |
| Total Fat | 2.58g (-2.79g, -51.96%) | |
| Saturated Fat | 1.07g (-0.27g, -20.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+9.00mg, +450.00%) | |
| Sodium | 296.0mg (+11.00mg, +3.86%) | |
| Total Carbohydrates | 15.02g (+2.27g, +17.80%) | |
| Dietary Fiber | 1.3g (-1.70g, -56.67%) | |
| Sugars | 2.58g (+0.23g, +9.79%) | |
| Sugars, added | N/A | |
| Protein | 5.58g (+1.55g, +38.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+11.00mg, +47.83%) | |
| Iron, Fe | 0.77mg (-0.37mg, -32.46%) | |
| Potassium, K | 236.0mg (+1.00mg, +0.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetables (broccoli, Carrots, Corn), Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sauce (water, Pasteurized Process Cheese Sauce Concentrate [milk, Palm Oil, Whey, Water, Maltodextrin, Sodium Phosphate, Corn Syrup Solids, Contains Less Than 2% Of Cheese Culture, Citric Acid, Enzymes, Lactic Acid, Salt, Sodium Alginate, Sugar, Xanthan Gum], Three Cheese Seasoning [cheese Powder {cheddar, Monterey Jack And Parmesan Cheeses (cultured Milk, Salt, Enzymes)}, Whey, Salt, Palm Oil Blend {palm Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides}, Modified Corn Starch, Maltodextrin, Natural Flavors {buttermilk Solids And Enzyme Modified Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)}, Enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid}, Autolyzed Yeast Extract, Onion Powder, Contains Less Than 2% Butter, Sodium Caseinate, Disodium Phosphate, Garlic Powder, Lactic Acid, Spices, Paprika Extract, Turmeric Extract, Annatto Extract, Citric Acid], Modified Corn Starch, Salt, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cheddar Cheese Flavor [cheddar Cheese {cultured Milk, Salt, Enzymes}, Natural Flavor, Water, Whey, Blue Cheese {cultured Milk, Salt, Enzymes, Disodium Phosphate}, Disodium Phosphate, Salt], Disodium Phosphate, Onion Powder, Annatto Extract [color]), Cooked Chicken (white Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (-6.00kcal, -6.19%) | |
| Total Fat | 1.82g (-3.55g, -66.11%) | |
| Saturated Fat | 0.36g (-0.98g, -73.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+3.00mg, +150.00%) | |
| Sodium | 273.0mg (-12.00mg, -4.21%) | |
| Total Carbohydrates | 13.64g (+0.89g, +6.98%) | |
| Dietary Fiber | 5.5g (+2.50g, +83.33%) | |
| Sugars | 3.64g (+1.29g, +54.89%) | |
| Sugars, added | N/A | |
| Protein | 3.64g (-0.39g, -9.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-6.00mg, -26.09%) | |
| Iron, Fe | 0.76mg (-0.38mg, -33.33%) | |
| Potassium, K | 225.0mg (-10.00mg, -4.26%) | |
| Vitamin D, IU | 10.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Kidney Beans (kidney Beans, Water, Salt), Corn, Red Bell Pepper, Onion, Water, Tomatoes, Extra Virgin Olive Oil, Garlic, Salt, Rice Flour, Coriander, Spice Blend (spices [turmeric, Cayenne Pepper, Pepper, Coriander], Salt, Garlic, Onion, Lemon Juice [lemon Juice Concentrate, Maltodextrin]), Alcohol Vinegar, Jalapeno Chili Powder, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (+5.00kcal, +5.15%) | |
| Total Fat | 3.25g (-2.12g, -39.48%) | |
| Saturated Fat | 0.5g (-0.84g, -62.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 280.0mg (-5.00mg, -1.75%) | |
| Total Carbohydrates | 16.0g (+3.25g, +25.49%) | |
| Dietary Fiber | 2.5g (-0.50g, -16.67%) | |
| Sugars | 3.0g (+0.65g, +27.66%) | |
| Sugars, added | N/A | |
| Protein | 3.5g (-0.53g, -13.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+17.00mg, +73.91%) | |
| Iron, Fe | 1.0mg (-0.14mg, -12.28%) | |
| Potassium, K | 230.0mg (-5.00mg, -2.13%) | |
| Vitamin D, IU | 12.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Vegetable Rice (water, Long Grain Rice, Red Onion, Carrot, Spring Onion, Rapeseed Oil, Garlic Puree, Spices, Cilantro), Water, Black Turtle Beans, Grilled Red Pepper, Beyond Meat (water, Pea Protein, Rapeseed Oil, Coconut Oil, Rice Protein, Flavoring, Methylcellulose, Potato Starch, Apple Extract, Beet Powder [color], Maltodextrin, Pomegranate Extract, Salt, Potassium Salt, Concentrated Lemon Juice, Corn Vinegar, Carrot Powder, Sunflower Lecithin), Onion, Tomato, Tomato Paste, Brown Sugar, Spices (including Chipotle Chili & Smoked Paprika), Salt, Cornstarch, Malt Vinegar, Rapeseed Oil, Garlic Puree, Dried Glucose Syrup, Potato Starch, Sunflower Oil, Caramelized Sugar Syrup, Tomato Puree, Sugar, Onion Powder, Distilled Vinegar, Yeast Extract, Lemon Oil, Carrot Powder, Leek Powder, Parsley Extract, White Pepper Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 105.0kcal (+8.00kcal, +8.25%) | |
| Total Fat | 5.52g (+0.15g, +2.79%) | |
| Saturated Fat | 2.21g (+0.87g, +64.93%) | |
| Trans Fat | 0.28g (+0.28g) | |
| Cholesterol | 19.0mg (+17.00mg, +850.00%) | |
| Sodium | 287.0mg (+2.00mg, +0.70%) | |
| Total Carbohydrates | 8.29g (-4.46g, -34.98%) | |
| Dietary Fiber | 1.1g (-1.90g, -63.33%) | |
| Sugars | 1.1g (-1.25g, -53.19%) | |
| Sugars, added | N/A | |
| Protein | 5.52g (+1.49g, +36.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-8.00mg, -34.78%) | |
| Iron, Fe | 0.55mg (-0.59mg, -51.75%) | |
| Potassium, K | 244.0mg (+9.00mg, +3.83%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Russet Potatoes, Water, Ground Beef, Carrots, Onions, Corn, Green Peas, Tomato Paste, Whole Milk, Modified Cornstarch, Salt, Butter (cream, Salt), Beef Stock (beef Stock, Flavor), Dried Orange Pulp, Granulated Garlic, Parsley, Spices, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (-2.00kcal, -2.06%) | |
| Total Fat | 1.24g (-4.13g, -76.91%) | |
| Saturated Fat | 0.21g (-1.13g, -84.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+6.00mg, +300.00%) | |
| Sodium | 298.0mg (+13.00mg, +4.56%) | |
| Total Carbohydrates | 15.7g (+2.95g, +23.14%) | |
| Dietary Fiber | 1.7g (-1.30g, -43.33%) | |
| Sugars | 4.13g (+1.78g, +75.74%) | |
| Sugars, added | N/A | |
| Protein | 5.37g (+1.34g, +33.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-6.00mg, -26.09%) | |
| Iron, Fe | 0.91mg (-0.23mg, -20.18%) | |
| Potassium, K | 219.0mg (-16.00mg, -6.81%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetables (carrots, Broccoli, Red Bell Peppers), Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid]), Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Modified Corn Starch, Distilled Vinegar, Sesame Seed Oil, Garlic Powder, Ground Ginger, Spice), Cooked Chicken (white Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring) | ||