Meijer Honey Ginger Beet & Kale Salad, Honey Ginger Beet & Kale by Meijer, Inc: Similar Foods

Product:
Honey Ginger Beet & Kale Salad, Honey Ginger Beet & Kale
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2638611/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal
Total Fat3.64g
Saturated Fat 0.45g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 264.0mg
Total Carbohydrates 11.82g
Dietary Fiber 2.7g
Sugars 8.18g
Sugars, added N/A
Protein 1.82g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg
Iron, Fe0.91mg
Potassium, K230.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Beets, Apples (apples, Calcium Ascorbate [to Preserve Color]), Honey Ginger Dressing (onions, Soybean Oil, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate [preservative]), Honey, Flavored Vinegar (distilled Vinegar From Grain, Natural Flavor With Caramel Color), Celery, Carrots, Ginger, Sugar, Tomato Paste, Salt, Hot Sauce (chili, Sugar, Garlic, Salt, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfite (preservatives), Xanthan Gum), White Pepper), Baby Kale, Chard, Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.41
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (-1.00kcal, -1.22%)
Total Fat2.53g (-1.11g, -30.49%)
Saturated Fat 1.01g (+0.56g, +124.44%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 268.0mg (+4.00mg, +1.52%)
Total Carbohydrates 6.57g (-5.25g, -44.42%)
Dietary Fiber 1.0g (-1.70g, -62.96%)
Sugars 2.02g (-6.16g, -75.31%)
Sugars, added N/A
Protein 8.59g (+6.77g, +371.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-1.00mg, -4.76%)
Iron, Fe0.81mg (-0.10mg, -10.99%)
Potassium, K232.0mg (+2.00mg, +0.87%)
Vitamin D, IU0.0IU
Ingredients
Cooked Seasoned Beef Steak Strips With Water And Binder Product (beef, Water, Food Starch, Contains 2% Or Less Of: Salt, Spices, Palm Oil, Natural Flavors, Maltodextrin, Dehydrated Onion, Dehydrated Garlic, Paprika, Yeast Autolyzate, Dextrin, Carrageenan, Sodium Citrate, Sunflower Oil, Beef Stock, Guar Gum, Sodium Phosphates), Vegetables (onions, Green Bell Peppers, Red, Bell Peppers, Yellow Bell Peppers)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.83
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (+9.00kcal, +10.98%)
Total Fat1.82g (-1.82g, -50.00%)
Saturated Fat 0.36g (-0.09g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 273.0mg (+9.00mg, +3.41%)
Total Carbohydrates 13.64g (+1.82g, +15.40%)
Dietary Fiber 5.5g (+2.80g, +103.70%)
Sugars 3.64g (-4.54g, -55.50%)
Sugars, added N/A
Protein 3.64g (+1.82g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-3.00mg, -14.29%)
Iron, Fe0.73mg (-0.18mg, -19.78%)
Potassium, K227.0mg (-3.00mg, -1.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Kidney Beans (kidney Beans, Water, Salt), Corn, Red Bell Pepper, Onion, Water, Tomatoes, Extra Virgin Olive Oil, Garlic, Salt, Rice Flour, Coriander, Lemon Juice, Turmeric, Alcohol Vinegar, Red Jalapeno Pepper, Cayenne Pepper, White Pepper, Garlic Powder, Coriander Seed, Onion Powder, Lemongrass
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.37
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-13.00kcal, -15.85%)
Total Fat2.79g (-0.85g, -23.35%)
Saturated Fat 0.97g (+0.52g, +115.56%)
Trans Fat 0.05g (+0.05g)
Cholesterol 6.0mg (+6.00mg)
Sodium 266.0mg (+2.00mg, +0.76%)
Total Carbohydrates 8.31g (-3.51g, -29.70%)
Dietary Fiber 1.0g (-1.70g, -62.96%)
Sugars 2.94g (-5.24g, -64.06%)
Sugars, added N/A
Protein 2.59g (+0.77g, +42.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+2.00mg, +9.52%)
Iron, Fe0.5mg (-0.41mg, -45.05%)
Potassium, K233.0mg (+3.00mg, +1.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Tomato Puree (water, Tomato Paste), Beef Broth, Water, Tomatoes, Cooked Italian Sausage (pork, Seasoning [spices, Mustard Seed, Salt, Paprika, Garlic Powder, Sugar, Natural Flavors, Extractives Of Paprika], Water), Enriched Mafalda Pasta (semolina Wheat, Egg White, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid) Contains Less Than 2% Of: Sugar, Cream, Spinach, Soybean Oil, Salt, Corn Starch, Dried Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Spice, Potassium Chloride, Garlic Powder, Soy Protein Concentrate, Flavoring, Beef Fat, Whey Protein Concentrate, Dried Parsley, Onion Powder, Citric Acid, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.11
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+3.00kcal, +3.66%)
Total Fat1.54g (-2.10g, -57.69%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 254.0mg (-10.00mg, -3.79%)
Total Carbohydrates 13.85g (+2.03g, +17.17%)
Dietary Fiber 4.6g (+1.90g, +70.37%)
Sugars 0.77g (-7.41g, -90.59%)
Sugars, added N/A
Protein 4.62g (+2.80g, +153.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg (+10.00mg, +47.62%)
Iron, Fe1.11mg (+0.20mg, +21.98%)
Potassium, K231.0mg (+1.00mg, +0.43%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.38g
Fatty acids, total polyunsaturated0.38g
Ingredients
Prepared Chick Peas, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta Added To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.33
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (+9.00kcal, +10.98%)
Total Fat1.82g (-1.82g, -50.00%)
Saturated Fat 0.36g (-0.09g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 273.0mg (+9.00mg, +3.41%)
Total Carbohydrates 13.64g (+1.82g, +15.40%)
Dietary Fiber 5.5g (+2.80g, +103.70%)
Sugars 3.64g (-4.54g, -55.50%)
Sugars, added N/A
Protein 3.64g (+1.82g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-4.00mg, -19.05%)
Iron, Fe0.76mg (-0.15mg, -16.48%)
Potassium, K225.0mg (-5.00mg, -2.17%)
Vitamin D, IU10.0IU
Ingredients
Cooked Kidney Beans (kidney Beans, Water, Salt), Corn, Red Bell Pepper, Onion, Water, Tomatoes, Extra Virgin Olive Oil, Garlic, Salt, Rice Flour, Coriander, Spice Blend (spices [turmeric, Cayenne Pepper, Pepper, Coriander], Salt, Garlic, Onion, Lemon Juice [lemon Juice Concentrate, Maltodextrin]), Alcohol Vinegar, Jalapeno Chili Powder, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.68
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (-4.00kcal, -4.88%)
Total Fat0.0g (-3.64g, -100.00%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 247.0mg (-17.00mg, -6.44%)
Total Carbohydrates 18.18g (+6.36g, +53.81%)
Dietary Fiber 2.6g (-0.10g, -3.70%)
Sugars 6.49g (-1.69g, -20.66%)
Sugars, added N/A
Protein 1.3g (-0.52g, -28.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+5.00mg, +23.81%)
Iron, Fe0.94mg (+0.03mg, +3.30%)
Potassium, K221.0mg (-9.00mg, -3.91%)
Vitamin D, IU0.0IU
Ingredients
Organic Sweet Potatoes, Water, Organic Cane Sugar, Sea Salt, Organic Cinnamon, Organic Spices, Organic Guar Gum, Organic Sunflower Oil, Organic Rice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.91
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (+8.00kcal, +9.76%)
Total Fat2.13g (-1.51g, -41.48%)
Saturated Fat 0.27g (-0.18g, -40.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 277.0mg (+13.00mg, +4.92%)
Total Carbohydrates 15.43g (+3.61g, +30.54%)
Dietary Fiber 8.5g (+5.80g, +214.81%)
Sugars 2.13g (-6.05g, -73.96%)
Sugars, added N/A
Protein 7.45g (+5.63g, +309.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+11.00mg, +52.38%)
Iron, Fe1.54mg (+0.63mg, +69.23%)
Potassium, K229.0mg (-1.00mg, -0.43%)
Vitamin D, IU0.0IU
Ingredients
Green Lentils (water, Green Lentils), Broccoli, Peas, Soybeans, Yellow Bell Peppers, Extra Virgin Olive Oil, Water, Seasoning (salt, Wheat Maltodextrin, Onion Powder, Garlic Powder, Parsley, Sunflower Seed Oil, Extractives Of Herbs [basil, Parsley, Thyme])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.23
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (+4.00kcal, +4.88%)
Total Fat3.14g (-0.50g, -13.74%)
Saturated Fat 1.37g (+0.92g, +204.44%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 267.0mg (+3.00mg, +1.14%)
Total Carbohydrates 7.45g (-4.37g, -36.97%)
Dietary Fiber 0.8g (-1.90g, -70.37%)
Sugars 1.18g (-7.00g, -85.57%)
Sugars, added N/A
Protein 7.45g (+5.63g, +309.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+6.00mg, +28.57%)
Iron, Fe0.9mg (-0.01mg, -1.10%)
Potassium, K231.0mg (+1.00mg, +0.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Mashed Potatoes (water, Half And Half [milk, Cream], Potatoes, Cultured Cream, Dried Garlic, Dried Onion, Parsley, Salt, Chicken Broth, Flavorings, Milk Solids, Monoglycerides And Diglycerides, Lactic Acid, Spice, Nonfat Dry Milk), Fully Cooked Meatloaf Patties (beef, Water, Textured Soy Protein Concentrate, Diced Onions, Diced Mixed Bell Peppers, Tomato Ketchup [tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring], Contains Less Than 2% Of The Following: Modified Corn Starch, Salt, Onion Powder, Spices, Dextrose, Garlic Powder, Beef Flavor [yeast Extract, Natural Flavor, Salt], Sugar, Natural Flavor, Maltodextrin, Citric Acid, Nonfat Dry Milk, Gravy (water, Tomato Puree [water, Tomato Paste], Diced Tomatoes In Juice [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Dried Turkey Broth, Modified Cornstarch, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Red Bell Peppers, Beef Base [roasted Beef With Beef Broth, Yeast Extract, Salt, Cane Syrup Solids, Maltodextrin (corn), Barley Malt Extract, Dried Onion, Spice Extractives, Potato Flour, Dried Garlic], Yeast Extract, Molasses, Corn Oil, Natural Flavors, Roasted Garlic Puree, Salt, Red Wine Vinegar, Soy Sauce [water, Soybeans, Wheat, Salt], Xanthan Gum, Spice, Beef Extract, Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.47
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (+8.00kcal, +9.76%)
Total Fat1.5g (-2.14g, -58.79%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (+6.00mg, +2.27%)
Total Carbohydrates 17.0g (+5.18g, +43.82%)
Dietary Fiber 2.0g (-0.70g, -25.93%)
Sugars 9.0g (+0.82g, +10.02%)
Sugars, added N/A
Protein 2.0g (+0.18g, +9.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+19.00mg, +90.48%)
Iron, Fe1.0mg (+0.09mg, +9.89%)
Potassium, K230.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Vegetables (cabbage, Red Cabbage, Carrots, Broccoli Stalk, Kale), Hot Honey Vinaigrette (water, Sugar, Honey, Pepper Sauce [cayenne Peppers, Distilled Vinegar, Water, Salt, Dried Garlic], Distilled Vinegar, Less Than 2% Of Dried Garlic, Dried Bell Pepper, Canola Oil, Spices, Salt, Xanthan Gum [emulsifier], Agave Syrup, Natural Flavor, Dried Onion), Sea Salt Croutons (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Expeller Pressed Sunflower Oil, Sea Salt, Sugar, Yeast, Salt, Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.00
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+6.00kcal, +7.32%)
Total Fat5.28g (+1.64g, +45.05%)
Saturated Fat 3.52g (+3.07g, +682.22%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 268.0mg (+4.00mg, +1.52%)
Total Carbohydrates 5.28g (-6.54g, -55.33%)
Dietary Fiber 1.4g (-1.30g, -48.15%)
Sugars 2.11g (-6.07g, -74.21%)
Sugars, added N/A
Protein 5.63g (+3.81g, +209.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (=)
Iron, Fe0.88mg (-0.03mg, -3.30%)
Potassium, K229.0mg (-1.00mg, -0.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Dark Meat Chicken (dark Meat Chicken, Water, Sea Salt), Riced Cauliflower, Broccoli, Organic Coconut Cream, Zucchini, Organic Red Bell Pepper, Organic Onions, Organic Tomato Puree (water, Organic Tomato Paste), Organic Garlic, Organic Ginger Puree (organic Ginger, Water), Guajillo Pepper Puree (guajillo Peppers, Citric Acid), Lemongrass Puree (lemongrass, Water), De Arbol Chile Pepper Paste (water, De Arbol Chile, Citric Acid), Salt, Organic Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.00
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+6.00kcal, +7.32%)
Total Fat5.28g (+1.64g, +45.05%)
Saturated Fat 3.52g (+3.07g, +682.22%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 268.0mg (+4.00mg, +1.52%)
Total Carbohydrates 5.28g (-6.54g, -55.33%)
Dietary Fiber 1.4g (-1.30g, -48.15%)
Sugars 2.11g (-6.07g, -74.21%)
Sugars, added N/A
Protein 5.63g (+3.81g, +209.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (=)
Iron, Fe0.88mg (-0.03mg, -3.30%)
Potassium, K229.0mg (-1.00mg, -0.43%)
Vitamin D, IU0.0IU
Ingredients
Cooked Dark Meat Chicken (dark Meat Chicken, Water, Sea Salt), Riced Cauliflower, Broccoli, Organic Coconut Cream, Zucchini, Organic Red Bell Pepper, Organic Onions, Organic Tomato Puree (water, Organic Tomato Paste), Organic Garlic, Organic Ginger Puree (organic Ginger, Water), Guajillo Pepper Puree (guajillo Peppers, Citric Acid), Lemongrass Puree (lemongrass, Water), De Arbol Chile Pepper Paste (water, De Arbol Chile, Citric Acid), Salt, Organic Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.18
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-5.00kcal, -6.10%)
Total Fat2.31g (-1.33g, -36.54%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 277.0mg (+13.00mg, +4.92%)
Total Carbohydrates 10.77g (-1.05g, -8.88%)
Dietary Fiber 3.1g (+0.40g, +14.81%)
Sugars 0.0g (-8.18g, -100.00%)
Sugars, added N/A
Protein 3.85g (+2.03g, +111.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+2.00mg, +9.52%)
Iron, Fe0.92mg (+0.01mg, +1.10%)
Potassium, K246.0mg (+16.00mg, +6.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated1.15g
Fatty acids, total polyunsaturated0.77g
Ingredients
Water, Organic Pinto Beans, Organic Canola Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.33
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+12.00kcal, +14.63%)
Total Fat3.14g (-0.50g, -13.74%)
Saturated Fat 0.2g (-0.25g, -55.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 247.0mg (-17.00mg, -6.44%)
Total Carbohydrates 10.98g (-0.84g, -7.11%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 3.92g (-4.26g, -52.08%)
Sugars, added N/A
Protein 5.88g (+4.06g, +223.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+6.00mg, +28.57%)
Iron, Fe0.86mg (-0.05mg, -5.49%)
Potassium, K235.0mg (+5.00mg, +2.17%)
Vitamin D, IU3.0IU
Ingredients
Riced Medley (edamame, Cauliflower, Sweet Potato), Edamame (soybeans), Corn, Roasted Corn, Tamari Soy Sauce (water, Soybeans, Salt, Sugar, Alcohol, Vinegar, Lactic Acid), Water, Onion, Red Bell Pepper, Toasted Sesame Oil, Ginger Puree, (ginger, Water), Salted Mirin (water, Dextrose, Rice, Corn Syrup, Salt), Sugar, Garlic Puree (garlic, Water), Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.46
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+1.00kcal, +1.22%)
Total Fat0.32g (-3.32g, -91.21%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 244.0mg (-20.00mg, -7.58%)
Total Carbohydrates 15.38g (+3.56g, +30.12%)
Dietary Fiber 6.1g (+3.40g, +125.93%)
Sugars 2.24g (-5.94g, -72.62%)
Sugars, added N/A
Protein 5.45g (+3.63g, +199.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-5.00mg, -23.81%)
Iron, Fe1.15mg (+0.24mg, +26.37%)
Potassium, K221.0mg (-9.00mg, -3.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Green Split Peas, Carrots, Onions, Celery, Salt, Spices, Mirepoix (sauteed Vegetables [carrots, Celery, Onions], Soybean Oil, Salt, Sugar, Maltodextrin, Modified Corn Starch, Natural Flavor), Xanthan Gum, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.65
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+16.00kcal, +19.51%)
Total Fat5.59g (+1.95g, +53.57%)
Saturated Fat 0.7g (+0.25g, +55.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 273.0mg (+9.00mg, +3.41%)
Total Carbohydrates 9.79g (-2.03g, -17.17%)
Dietary Fiber 2.1g (-0.60g, -22.22%)
Sugars 2.1g (-6.08g, -74.33%)
Sugars, added N/A
Protein 2.1g (+0.28g, +15.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-7.00mg, -33.33%)
Iron, Fe0.84mg (-0.07mg, -7.69%)
Potassium, K217.0mg (-13.00mg, -5.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Potatoes, Onions, Green Peas, Sunflower Oil, Tomato Paste, Garlic, Spices, Ginger, Coriander Leaves, Salt, Green Chilies, Turmeric Powder