Meijer Honey Ginger Beet & Kale Salad, Honey Ginger Beet & Kale by Meijer, Inc: Similar Foods
- Product:
- Honey Ginger Beet & Kale Salad, Honey Ginger Beet & Kale
- Brand:
- Meijer
- Maker:
- Meijer, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2638611/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal | |
| Total Fat | 3.64g | |
| Saturated Fat | 0.45g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 264.0mg | |
| Total Carbohydrates | 11.82g | |
| Dietary Fiber | 2.7g | |
| Sugars | 8.18g | |
| Sugars, added | N/A | |
| Protein | 1.82g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg | |
| Iron, Fe | 0.91mg | |
| Potassium, K | 230.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Beets, Apples (apples, Calcium Ascorbate [to Preserve Color]), Honey Ginger Dressing (onions, Soybean Oil, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate [preservative]), Honey, Flavored Vinegar (distilled Vinegar From Grain, Natural Flavor With Caramel Color), Celery, Carrots, Ginger, Sugar, Tomato Paste, Salt, Hot Sauce (chili, Sugar, Garlic, Salt, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfite (preservatives), Xanthan Gum), White Pepper), Baby Kale, Chard, Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 81.0kcal (-1.00kcal, -1.22%) | |
| Total Fat | 2.53g (-1.11g, -30.49%) | |
| Saturated Fat | 1.01g (+0.56g, +124.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 268.0mg (+4.00mg, +1.52%) | |
| Total Carbohydrates | 6.57g (-5.25g, -44.42%) | |
| Dietary Fiber | 1.0g (-1.70g, -62.96%) | |
| Sugars | 2.02g (-6.16g, -75.31%) | |
| Sugars, added | N/A | |
| Protein | 8.59g (+6.77g, +371.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-1.00mg, -4.76%) | |
| Iron, Fe | 0.81mg (-0.10mg, -10.99%) | |
| Potassium, K | 232.0mg (+2.00mg, +0.87%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Seasoned Beef Steak Strips With Water And Binder Product (beef, Water, Food Starch, Contains 2% Or Less Of: Salt, Spices, Palm Oil, Natural Flavors, Maltodextrin, Dehydrated Onion, Dehydrated Garlic, Paprika, Yeast Autolyzate, Dextrin, Carrageenan, Sodium Citrate, Sunflower Oil, Beef Stock, Guar Gum, Sodium Phosphates), Vegetables (onions, Green Bell Peppers, Red, Bell Peppers, Yellow Bell Peppers) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (+9.00kcal, +10.98%) | |
| Total Fat | 1.82g (-1.82g, -50.00%) | |
| Saturated Fat | 0.36g (-0.09g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 273.0mg (+9.00mg, +3.41%) | |
| Total Carbohydrates | 13.64g (+1.82g, +15.40%) | |
| Dietary Fiber | 5.5g (+2.80g, +103.70%) | |
| Sugars | 3.64g (-4.54g, -55.50%) | |
| Sugars, added | N/A | |
| Protein | 3.64g (+1.82g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-3.00mg, -14.29%) | |
| Iron, Fe | 0.73mg (-0.18mg, -19.78%) | |
| Potassium, K | 227.0mg (-3.00mg, -1.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Kidney Beans (kidney Beans, Water, Salt), Corn, Red Bell Pepper, Onion, Water, Tomatoes, Extra Virgin Olive Oil, Garlic, Salt, Rice Flour, Coriander, Lemon Juice, Turmeric, Alcohol Vinegar, Red Jalapeno Pepper, Cayenne Pepper, White Pepper, Garlic Powder, Coriander Seed, Onion Powder, Lemongrass | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (-13.00kcal, -15.85%) | |
| Total Fat | 2.79g (-0.85g, -23.35%) | |
| Saturated Fat | 0.97g (+0.52g, +115.56%) | |
| Trans Fat | 0.05g (+0.05g) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 266.0mg (+2.00mg, +0.76%) | |
| Total Carbohydrates | 8.31g (-3.51g, -29.70%) | |
| Dietary Fiber | 1.0g (-1.70g, -62.96%) | |
| Sugars | 2.94g (-5.24g, -64.06%) | |
| Sugars, added | N/A | |
| Protein | 2.59g (+0.77g, +42.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+2.00mg, +9.52%) | |
| Iron, Fe | 0.5mg (-0.41mg, -45.05%) | |
| Potassium, K | 233.0mg (+3.00mg, +1.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Beef Broth, Water, Tomatoes, Cooked Italian Sausage (pork, Seasoning [spices, Mustard Seed, Salt, Paprika, Garlic Powder, Sugar, Natural Flavors, Extractives Of Paprika], Water), Enriched Mafalda Pasta (semolina Wheat, Egg White, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid) Contains Less Than 2% Of: Sugar, Cream, Spinach, Soybean Oil, Salt, Corn Starch, Dried Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Spice, Potassium Chloride, Garlic Powder, Soy Protein Concentrate, Flavoring, Beef Fat, Whey Protein Concentrate, Dried Parsley, Onion Powder, Citric Acid, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (+3.00kcal, +3.66%) | |
| Total Fat | 1.54g (-2.10g, -57.69%) | |
| Saturated Fat | 0.0g (-0.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 254.0mg (-10.00mg, -3.79%) | |
| Total Carbohydrates | 13.85g (+2.03g, +17.17%) | |
| Dietary Fiber | 4.6g (+1.90g, +70.37%) | |
| Sugars | 0.77g (-7.41g, -90.59%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+2.80g, +153.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (+10.00mg, +47.62%) | |
| Iron, Fe | 1.11mg (+0.20mg, +21.98%) | |
| Potassium, K | 231.0mg (+1.00mg, +0.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.38g | |
| Fatty acids, total polyunsaturated | 0.38g | |
| Ingredients | ||
|---|---|---|
Prepared Chick Peas, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta Added To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (+9.00kcal, +10.98%) | |
| Total Fat | 1.82g (-1.82g, -50.00%) | |
| Saturated Fat | 0.36g (-0.09g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 273.0mg (+9.00mg, +3.41%) | |
| Total Carbohydrates | 13.64g (+1.82g, +15.40%) | |
| Dietary Fiber | 5.5g (+2.80g, +103.70%) | |
| Sugars | 3.64g (-4.54g, -55.50%) | |
| Sugars, added | N/A | |
| Protein | 3.64g (+1.82g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-4.00mg, -19.05%) | |
| Iron, Fe | 0.76mg (-0.15mg, -16.48%) | |
| Potassium, K | 225.0mg (-5.00mg, -2.17%) | |
| Vitamin D, IU | 10.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Kidney Beans (kidney Beans, Water, Salt), Corn, Red Bell Pepper, Onion, Water, Tomatoes, Extra Virgin Olive Oil, Garlic, Salt, Rice Flour, Coriander, Spice Blend (spices [turmeric, Cayenne Pepper, Pepper, Coriander], Salt, Garlic, Onion, Lemon Juice [lemon Juice Concentrate, Maltodextrin]), Alcohol Vinegar, Jalapeno Chili Powder, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (-4.00kcal, -4.88%) | |
| Total Fat | 0.0g (-3.64g, -100.00%) | |
| Saturated Fat | 0.0g (-0.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 247.0mg (-17.00mg, -6.44%) | |
| Total Carbohydrates | 18.18g (+6.36g, +53.81%) | |
| Dietary Fiber | 2.6g (-0.10g, -3.70%) | |
| Sugars | 6.49g (-1.69g, -20.66%) | |
| Sugars, added | N/A | |
| Protein | 1.3g (-0.52g, -28.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+5.00mg, +23.81%) | |
| Iron, Fe | 0.94mg (+0.03mg, +3.30%) | |
| Potassium, K | 221.0mg (-9.00mg, -3.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Sweet Potatoes, Water, Organic Cane Sugar, Sea Salt, Organic Cinnamon, Organic Spices, Organic Guar Gum, Organic Sunflower Oil, Organic Rice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (+8.00kcal, +9.76%) | |
| Total Fat | 2.13g (-1.51g, -41.48%) | |
| Saturated Fat | 0.27g (-0.18g, -40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 277.0mg (+13.00mg, +4.92%) | |
| Total Carbohydrates | 15.43g (+3.61g, +30.54%) | |
| Dietary Fiber | 8.5g (+5.80g, +214.81%) | |
| Sugars | 2.13g (-6.05g, -73.96%) | |
| Sugars, added | N/A | |
| Protein | 7.45g (+5.63g, +309.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+11.00mg, +52.38%) | |
| Iron, Fe | 1.54mg (+0.63mg, +69.23%) | |
| Potassium, K | 229.0mg (-1.00mg, -0.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Green Lentils (water, Green Lentils), Broccoli, Peas, Soybeans, Yellow Bell Peppers, Extra Virgin Olive Oil, Water, Seasoning (salt, Wheat Maltodextrin, Onion Powder, Garlic Powder, Parsley, Sunflower Seed Oil, Extractives Of Herbs [basil, Parsley, Thyme]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (+4.00kcal, +4.88%) | |
| Total Fat | 3.14g (-0.50g, -13.74%) | |
| Saturated Fat | 1.37g (+0.92g, +204.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 267.0mg (+3.00mg, +1.14%) | |
| Total Carbohydrates | 7.45g (-4.37g, -36.97%) | |
| Dietary Fiber | 0.8g (-1.90g, -70.37%) | |
| Sugars | 1.18g (-7.00g, -85.57%) | |
| Sugars, added | N/A | |
| Protein | 7.45g (+5.63g, +309.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+6.00mg, +28.57%) | |
| Iron, Fe | 0.9mg (-0.01mg, -1.10%) | |
| Potassium, K | 231.0mg (+1.00mg, +0.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Mashed Potatoes (water, Half And Half [milk, Cream], Potatoes, Cultured Cream, Dried Garlic, Dried Onion, Parsley, Salt, Chicken Broth, Flavorings, Milk Solids, Monoglycerides And Diglycerides, Lactic Acid, Spice, Nonfat Dry Milk), Fully Cooked Meatloaf Patties (beef, Water, Textured Soy Protein Concentrate, Diced Onions, Diced Mixed Bell Peppers, Tomato Ketchup [tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring], Contains Less Than 2% Of The Following: Modified Corn Starch, Salt, Onion Powder, Spices, Dextrose, Garlic Powder, Beef Flavor [yeast Extract, Natural Flavor, Salt], Sugar, Natural Flavor, Maltodextrin, Citric Acid, Nonfat Dry Milk, Gravy (water, Tomato Puree [water, Tomato Paste], Diced Tomatoes In Juice [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Dried Turkey Broth, Modified Cornstarch, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Red Bell Peppers, Beef Base [roasted Beef With Beef Broth, Yeast Extract, Salt, Cane Syrup Solids, Maltodextrin (corn), Barley Malt Extract, Dried Onion, Spice Extractives, Potato Flour, Dried Garlic], Yeast Extract, Molasses, Corn Oil, Natural Flavors, Roasted Garlic Puree, Salt, Red Wine Vinegar, Soy Sauce [water, Soybeans, Wheat, Salt], Xanthan Gum, Spice, Beef Extract, Sugar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (+8.00kcal, +9.76%) | |
| Total Fat | 1.5g (-2.14g, -58.79%) | |
| Saturated Fat | 0.0g (-0.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 270.0mg (+6.00mg, +2.27%) | |
| Total Carbohydrates | 17.0g (+5.18g, +43.82%) | |
| Dietary Fiber | 2.0g (-0.70g, -25.93%) | |
| Sugars | 9.0g (+0.82g, +10.02%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (+0.18g, +9.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+19.00mg, +90.48%) | |
| Iron, Fe | 1.0mg (+0.09mg, +9.89%) | |
| Potassium, K | 230.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetables (cabbage, Red Cabbage, Carrots, Broccoli Stalk, Kale), Hot Honey Vinaigrette (water, Sugar, Honey, Pepper Sauce [cayenne Peppers, Distilled Vinegar, Water, Salt, Dried Garlic], Distilled Vinegar, Less Than 2% Of Dried Garlic, Dried Bell Pepper, Canola Oil, Spices, Salt, Xanthan Gum [emulsifier], Agave Syrup, Natural Flavor, Dried Onion), Sea Salt Croutons (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Expeller Pressed Sunflower Oil, Sea Salt, Sugar, Yeast, Salt, Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+6.00kcal, +7.32%) | |
| Total Fat | 5.28g (+1.64g, +45.05%) | |
| Saturated Fat | 3.52g (+3.07g, +682.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 268.0mg (+4.00mg, +1.52%) | |
| Total Carbohydrates | 5.28g (-6.54g, -55.33%) | |
| Dietary Fiber | 1.4g (-1.30g, -48.15%) | |
| Sugars | 2.11g (-6.07g, -74.21%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (+3.81g, +209.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (=) | |
| Iron, Fe | 0.88mg (-0.03mg, -3.30%) | |
| Potassium, K | 229.0mg (-1.00mg, -0.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Dark Meat Chicken (dark Meat Chicken, Water, Sea Salt), Riced Cauliflower, Broccoli, Organic Coconut Cream, Zucchini, Organic Red Bell Pepper, Organic Onions, Organic Tomato Puree (water, Organic Tomato Paste), Organic Garlic, Organic Ginger Puree (organic Ginger, Water), Guajillo Pepper Puree (guajillo Peppers, Citric Acid), Lemongrass Puree (lemongrass, Water), De Arbol Chile Pepper Paste (water, De Arbol Chile, Citric Acid), Salt, Organic Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+6.00kcal, +7.32%) | |
| Total Fat | 5.28g (+1.64g, +45.05%) | |
| Saturated Fat | 3.52g (+3.07g, +682.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 268.0mg (+4.00mg, +1.52%) | |
| Total Carbohydrates | 5.28g (-6.54g, -55.33%) | |
| Dietary Fiber | 1.4g (-1.30g, -48.15%) | |
| Sugars | 2.11g (-6.07g, -74.21%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (+3.81g, +209.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (=) | |
| Iron, Fe | 0.88mg (-0.03mg, -3.30%) | |
| Potassium, K | 229.0mg (-1.00mg, -0.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Dark Meat Chicken (dark Meat Chicken, Water, Sea Salt), Riced Cauliflower, Broccoli, Organic Coconut Cream, Zucchini, Organic Red Bell Pepper, Organic Onions, Organic Tomato Puree (water, Organic Tomato Paste), Organic Garlic, Organic Ginger Puree (organic Ginger, Water), Guajillo Pepper Puree (guajillo Peppers, Citric Acid), Lemongrass Puree (lemongrass, Water), De Arbol Chile Pepper Paste (water, De Arbol Chile, Citric Acid), Salt, Organic Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (-5.00kcal, -6.10%) | |
| Total Fat | 2.31g (-1.33g, -36.54%) | |
| Saturated Fat | 0.0g (-0.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 277.0mg (+13.00mg, +4.92%) | |
| Total Carbohydrates | 10.77g (-1.05g, -8.88%) | |
| Dietary Fiber | 3.1g (+0.40g, +14.81%) | |
| Sugars | 0.0g (-8.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+2.03g, +111.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+2.00mg, +9.52%) | |
| Iron, Fe | 0.92mg (+0.01mg, +1.10%) | |
| Potassium, K | 246.0mg (+16.00mg, +6.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 1.15g | |
| Fatty acids, total polyunsaturated | 0.77g | |
| Ingredients | ||
|---|---|---|
Water, Organic Pinto Beans, Organic Canola Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (+12.00kcal, +14.63%) | |
| Total Fat | 3.14g (-0.50g, -13.74%) | |
| Saturated Fat | 0.2g (-0.25g, -55.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 247.0mg (-17.00mg, -6.44%) | |
| Total Carbohydrates | 10.98g (-0.84g, -7.11%) | |
| Dietary Fiber | 1.2g (-1.50g, -55.56%) | |
| Sugars | 3.92g (-4.26g, -52.08%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+4.06g, +223.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+6.00mg, +28.57%) | |
| Iron, Fe | 0.86mg (-0.05mg, -5.49%) | |
| Potassium, K | 235.0mg (+5.00mg, +2.17%) | |
| Vitamin D, IU | 3.0IU | |
| Ingredients | ||
|---|---|---|
Riced Medley (edamame, Cauliflower, Sweet Potato), Edamame (soybeans), Corn, Roasted Corn, Tamari Soy Sauce (water, Soybeans, Salt, Sugar, Alcohol, Vinegar, Lactic Acid), Water, Onion, Red Bell Pepper, Toasted Sesame Oil, Ginger Puree, (ginger, Water), Salted Mirin (water, Dextrose, Rice, Corn Syrup, Salt), Sugar, Garlic Puree (garlic, Water), Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (+1.00kcal, +1.22%) | |
| Total Fat | 0.32g (-3.32g, -91.21%) | |
| Saturated Fat | 0.0g (-0.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 244.0mg (-20.00mg, -7.58%) | |
| Total Carbohydrates | 15.38g (+3.56g, +30.12%) | |
| Dietary Fiber | 6.1g (+3.40g, +125.93%) | |
| Sugars | 2.24g (-5.94g, -72.62%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (+3.63g, +199.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-5.00mg, -23.81%) | |
| Iron, Fe | 1.15mg (+0.24mg, +26.37%) | |
| Potassium, K | 221.0mg (-9.00mg, -3.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Green Split Peas, Carrots, Onions, Celery, Salt, Spices, Mirepoix (sauteed Vegetables [carrots, Celery, Onions], Soybean Oil, Salt, Sugar, Maltodextrin, Modified Corn Starch, Natural Flavor), Xanthan Gum, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (+16.00kcal, +19.51%) | |
| Total Fat | 5.59g (+1.95g, +53.57%) | |
| Saturated Fat | 0.7g (+0.25g, +55.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (+9.00mg, +3.41%) | |
| Total Carbohydrates | 9.79g (-2.03g, -17.17%) | |
| Dietary Fiber | 2.1g (-0.60g, -22.22%) | |
| Sugars | 2.1g (-6.08g, -74.33%) | |
| Sugars, added | N/A | |
| Protein | 2.1g (+0.28g, +15.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-7.00mg, -33.33%) | |
| Iron, Fe | 0.84mg (-0.07mg, -7.69%) | |
| Potassium, K | 217.0mg (-13.00mg, -5.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Potatoes, Onions, Green Peas, Sunflower Oil, Tomato Paste, Garlic, Spices, Ginger, Coriander Leaves, Salt, Green Chilies, Turmeric Powder | ||