Spelt Right, Spelt Chips, Honey Mustard, Honey Mustard by Pre Peeled Fruit, Inc: Similar Foods

Product:
Spelt Right, Spelt Chips, Honey Mustard, Honey Mustard
Brand:
Spelt Right
Maker:
Pre Peeled Fruit, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1874742/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat8.93g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 321.0mg
Total Carbohydrates 64.29g
Dietary Fiber 10.7g
Sugars 10.71g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg
Iron, Fe3.86mg
Potassium, K300.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated3.57g
Ingredients
Whole Spelt Berries (wheat), Honey Mustard Seasoning (pure Cane Sugar, Honey Powder, Onion Powder, Mustard Powder {(distilled Vinegar, Mustard Seed, Salt, Turmeric) Maltodextrin}, Salt, Vinegar Powder {maltodextrin, Vinegar}, Citric Acid, Allspice, Turmeric Extract), Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat8.93g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (=)
Total Carbohydrates 64.29g (=)
Dietary Fiber 10.7g (=)
Sugars 10.71g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe3.86mg (=)
Potassium, K300.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g (=)
Fatty acids, total polyunsaturated3.57g (=)
Ingredients
Whole Spelt Berries (wheat Honey Mustard Seasoning (pure Cane Sugar, Honey Powder, Onion Powder, Mustard Powder (distilled Vinegar, Mustard Seed, Salt, Turmeric Maltodextrin), Salt, Vinegar Powder (maltodextrin, Vinegars, Citric Acid, Allspice, Turmeric Extract Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.05
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat0.0g (-8.93g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-21.00mg, -6.54%)
Total Carbohydrates 80.0g (+15.71g, +24.44%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-6.00mg, -16.67%)
Iron, Fe2.0mg (-1.86mg, -48.19%)
Potassium, K300.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Rice 74%, Whole Grain Corn 20%, Buckwheat 3%, Quinoa 2%, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.05
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat0.0g (-8.93g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-21.00mg, -6.54%)
Total Carbohydrates 80.0g (+15.71g, +24.44%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-6.00mg, -16.67%)
Iron, Fe2.0mg (-1.86mg, -48.19%)
Potassium, K300.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Rice, Whole Grain Corn, Buckwheat, Quinoa, Sea Salt May Contain Traces Of Wheat (gluten), Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.18
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-3.00kcal, -0.76%)
Total Fat2.44g (-6.49g, -72.68%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 305.0mg (-16.00mg, -4.98%)
Total Carbohydrates 85.37g (+21.08g, +32.79%)
Dietary Fiber 2.4g (-8.30g, -77.57%)
Sugars 4.88g (-5.83g, -54.44%)
Sugars, added N/A
Protein 7.32g (-6.97g, -48.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+13.00mg, +36.11%)
Iron, Fe1.95mg (-1.91mg, -49.48%)
Potassium, K293.0mg (-7.00mg, -2.33%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble0.0g
Fatty acids, total monounsaturated0.0g (-5.00g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-3.57g, -100.00%)
Fiber, soluble0.0g
Ingredients
Ingredients: Organic Whole Grain Brown Rice, Organic Cane Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.29
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat17.14g (+8.21g, +91.94%)
Saturated Fat 4.29g (+4.29g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-21.00mg, -6.54%)
Total Carbohydrates 54.29g (-10.00g, -15.55%)
Dietary Fiber 17.1g (+6.40g, +59.81%)
Sugars 17.14g (+6.43g, +60.04%)
Sugars, added N/A
Protein 17.14g (+2.85g, +19.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+21.00mg, +58.33%)
Iron, Fe4.11mg (+0.25mg, +6.48%)
Potassium, K300.0mg (=)
Vitamin D, IUN/A
Ingredients
Nut Blend (peanuts, Almonds), Semi Sweet Chocolate Chunks (unsweetened Chocolate, Cane Sugar, Dextrose, Soy Lecithin, Natural Flavor), Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Tapioca Syrup, Chicory Root Fiber, Rolled Oats, Water, Dried Cane Syrup, Sunflower Oil, Natural Flavor, Salt, Tocopherols Added To Protect Flavor, Rebaudioside A (stevia)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.41
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-18.00kcal, -4.58%)
Total Fat0.0g (-8.93g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-9.00mg, -2.80%)
Total Carbohydrates 81.25g (+16.96g, +26.38%)
Dietary Fiber 6.2g (-4.50g, -42.06%)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 6.25g (-8.04g, -56.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe1.88mg (-1.98mg, -51.30%)
Potassium, K281.0mg (-19.00mg, -6.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Brown Rice 92 25%, Quinoa 4%, Sea Salt 0 75%
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.70
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+11.00kcal, +2.80%)
Total Fat10.53g (+1.60g, +17.92%)
Saturated Fat 3.51g (+3.51g)
Trans Fat N/A
Cholesterol N/A
Sodium 298.0mg (-23.00mg, -7.17%)
Total Carbohydrates 66.67g (+2.38g, +3.70%)
Dietary Fiber 10.5g (-0.20g, -1.87%)
Sugars 12.28g (+1.57g, +14.66%)
Sugars, added N/A
Protein 12.28g (-2.01g, -14.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+24.00mg, +66.67%)
Iron, Fe3.51mg (-0.35mg, -9.07%)
Potassium, K309.0mg (+9.00mg, +3.00%)
Vitamin D, IU0.0IU
Ingredients
Oatmeal: Gluten Free Oats*, Freeze Dried Raspberries, Flax Seeds*, Quinoa Flakes*, Chia Seeds*, Raspberry Powder, Coconut Sugar*, Puffed Amaranth*, Dragon Fruit Powder Sea Salt Purely Elizabeth Granola Topper: Gluten Free Oats*, Coconut Sugar*, Raw Virgin Coconut Oil*, Sunflower Seeds*, Puffed Amaranth*, Quinoa Flakes*, Chia Seeds*, Cinnamon*, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.97
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat0.0g (-8.93g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-21.00mg, -6.54%)
Total Carbohydrates 80.0g (+15.71g, +24.44%)
Dietary Fiber 20.0g (+9.30g, +86.92%)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 20.0g (+5.71g, +39.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, K280.0mg (-20.00mg, -6.67%)
Vitamin D, IU0.0IU
Ingredients
Rice Cakes With Buckwheat Ingredients: Brown Rice, Buckwheat Groats, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.97
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat0.0g (-8.93g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-21.00mg, -6.54%)
Total Carbohydrates 80.0g (+15.71g, +24.44%)
Dietary Fiber 20.0g (+9.30g, +86.92%)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 20.0g (+5.71g, +39.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, K280.0mg (-20.00mg, -6.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brown Rice, Buckwheat Groats, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.20
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-6.00kcal, -1.53%)
Total Fat7.26g (-1.67g, -18.70%)
Saturated Fat 1.61g (+1.61g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 306.0mg (-15.00mg, -4.67%)
Total Carbohydrates 66.13g (+1.84g, +2.86%)
Dietary Fiber 8.1g (-2.60g, -24.30%)
Sugars 20.97g (+10.26g, +95.80%)
Sugars, added N/A
Protein 16.13g (+1.84g, +12.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (+29.00mg, +80.56%)
Iron, Fe2.32mg (-1.54mg, -39.90%)
Potassium, K306.0mg (+6.00mg, +2.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.23g (-1.77g, -35.40%)
Fatty acids, total polyunsaturated1.61g (-1.96g, -54.90%)
Fiber, soluble3.0g
Ingredients
Whole Grain Rolled Oats, Sugar, Whey Protein Concentrate, Almonds, Dried Cranberries, Whey Protein Isolate, Salt, Maltodextrin, Natural Flavor, Rice Flour, Vegetable Oils (sunflower, Canola, Safflower Oil And Or Almond Oil), Soy Lecithin Contains Almond, Milk And Soy Ingredients May Contain Traces Of Other Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.22
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-25.00kcal, -6.36%)
Total Fat10.53g (+1.60g, +17.92%)
Saturated Fat 4.39g (+4.39g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+12.00mg, +3.74%)
Total Carbohydrates 50.88g (-13.41g, -20.86%)
Dietary Fiber 8.8g (-1.90g, -17.76%)
Sugars 22.81g (+12.10g, +112.98%)
Sugars, added N/A
Protein 14.04g (-0.25g, -1.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+3.00mg, +8.33%)
Iron, Fe1.75mg (-2.11mg, -54.66%)
Potassium, K281.0mg (-19.00mg, -6.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicory Root Fiber, Cane Sugar, Palm Fruit Oil, Rolled Oats, Vegetable Glycerine, Invert Sugar, Raisins, Molasses, Natural Flavor, Sunflower Lecithin, Cinnamon, Baking Soda, Salt, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.22
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-25.00kcal, -6.36%)
Total Fat10.53g (+1.60g, +17.92%)
Saturated Fat 4.39g (+4.39g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+12.00mg, +3.74%)
Total Carbohydrates 50.88g (-13.41g, -20.86%)
Dietary Fiber 8.8g (-1.90g, -17.76%)
Sugars 22.81g (+12.10g, +112.98%)
Sugars, added N/A
Protein 14.04g (-0.25g, -1.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+3.00mg, +8.33%)
Iron, Fe1.75mg (-2.11mg, -54.66%)
Potassium, K281.0mg (-19.00mg, -6.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Inulin, Cane Sugar, Palm Fruit Oil, Rolled Oats, Vegetable Glycerine, Invert Sugar, Raisins, Molasses, Natural Flavor, Sunflower Lecithin, Cinnamon, Baking Soda, Salt, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.27
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat10.0g (+1.07g, +11.98%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-21.00mg, -6.54%)
Total Carbohydrates 80.0g (+15.71g, +24.44%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 6.67g (-4.04g, -37.72%)
Sugars, added N/A
Protein 6.67g (-7.62g, -53.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe3.33mg (-0.53mg, -13.73%)
Potassium, K273.0mg (-27.00mg, -9.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brown Rice Flour, Whole Grain Yellow Corn, Potato Starch, Safflower Oil, Red Bell Pepper Seasoning (maltodextrin, Salt, Tomato Powder, Onion Powder, Sugar, Garlic Powder, Natural Flavoring, Yeast Extract, Green Pepper, Red Bell Pepper, Spices And Herbs, Tocopherol [antioxidant], Ascorbic Acid [to Help Protect Flavor]), Oat Fiber, Cane Sugar, Sesame Seeds, Flax Seeds, Millet, Quinoa Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.03
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat13.33g (+4.40g, +49.27%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-38.00mg, -11.84%)
Total Carbohydrates 66.67g (+2.38g, +3.70%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 20.0g (+9.29g, +86.74%)
Sugars, added N/A
Protein 6.67g (-7.62g, -53.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe2.67mg (-1.19mg, -30.83%)
Potassium, K300.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Organic Whole Grain Oats, Organic Dates, Organic Tapioca Syrup, Organic Whole Grain Cat Flour, Organic Glycerin, Organic Semisweet Chocolate Chips (organic Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Organic Sunflower Oil, Organic Sugar, Organic Palm Oil, Organic Whole Wheat Flour Contains 2% Or Less Of: Organic Corn Starch, Organic Nonfat Dry Milk, Organic Coconut Oil, Sea Salt, Organic Natural Flavor, Organic Cocoa Powder, Organic Fig Powder, Baking Soda, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.73
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+11.00kcal, +2.80%)
Total Fat17.31g (+8.38g, +93.84%)
Saturated Fat 3.85g (+3.85g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 308.0mg (-13.00mg, -4.05%)
Total Carbohydrates 50.0g (-14.29g, -22.23%)
Dietary Fiber 3.8g (-6.90g, -64.49%)
Sugars 21.15g (+10.44g, +97.48%)
Sugars, added N/A
Protein 19.23g (+4.94g, +34.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+2.00mg, +5.56%)
Iron, Fe2.88mg (-0.98mg, -25.39%)
Potassium, K269.0mg (-31.00mg, -10.33%)
Vitamin D, IU0.0IU
Ingredients
Pea Protein, Soluble Vegetable Fiber, Peanuts, Peanut Butter, Sugar, Water, Dates, Dried Cranberries, Cane Sugar, Cashew Butter, Tapioca Syrup, Natural Flavors (includes Sesame Oil), Strawberry Juice Concentrate, Flaxseed, Rice Starch, Strawberry Powder, Partially Defatted Peanut Flour, Sunflower Lecithin, Sea Salt, Citric Acid, Elderberry Juice Concentrate (added For Color), Sunflower Oil