Barbara's Brown Rice Crisps Cereal, Brown Rice Crisps by Post Consumer Brands, Llc: Similar Foods
- Product:
- Brown Rice Crisps Cereal, Brown Rice Crisps
- Brand:
- Barbara's
- Maker:
- Post Consumer Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2022753/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal | |
| Total Fat | 2.44g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 305.0mg | |
| Total Carbohydrates | 85.37g | |
| Dietary Fiber | 2.4g | |
| Sugars | 4.88g | |
| Sugars, added | N/A | |
| Protein | 7.32g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg | |
| Iron, Fe | 1.95mg | |
| Potassium, K | 293.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 0.0g | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Whole Grain Brown Rice, Organic Cane Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+10.00kcal, +2.56%) | |
| Total Fat | 0.0g (-2.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-5.00mg, -1.64%) | |
| Total Carbohydrates | 80.0g (-5.37g, -6.29%) | |
| Dietary Fiber | 10.0g (+7.60g, +316.67%) | |
| Sugars | 0.0g (-4.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.68g, +36.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-19.00mg, -38.78%) | |
| Iron, Fe | 2.0mg (+0.05mg, +2.56%) | |
| Potassium, K | 300.0mg (+7.00mg, +2.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rice, Whole Grain Corn, Buckwheat, Quinoa, Sea Salt May Contain Traces Of Wheat (gluten), Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+10.00kcal, +2.56%) | |
| Total Fat | 0.0g (-2.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-5.00mg, -1.64%) | |
| Total Carbohydrates | 80.0g (-5.37g, -6.29%) | |
| Dietary Fiber | 10.0g (+7.60g, +316.67%) | |
| Sugars | 0.0g (-4.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.68g, +36.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-19.00mg, -38.78%) | |
| Iron, Fe | 2.0mg (+0.05mg, +2.56%) | |
| Potassium, K | 300.0mg (+7.00mg, +2.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rice 74%, Whole Grain Corn 20%, Buckwheat 3%, Quinoa 2%, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+10.00kcal, +2.56%) | |
| Total Fat | 10.0g (+7.56g, +309.84%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-5.00mg, -1.64%) | |
| Total Carbohydrates | 80.0g (-5.37g, -6.29%) | |
| Dietary Fiber | 10.0g (+7.60g, +316.67%) | |
| Sugars | 6.67g (+1.79g, +36.68%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.65g, -8.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+1.00mg, +2.04%) | |
| Iron, Fe | 3.33mg (+1.38mg, +70.77%) | |
| Potassium, K | 273.0mg (-20.00mg, -6.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Whole Grain Yellow Corn, Potato Starch, Safflower Oil, Red Bell Pepper Seasoning (maltodextrin, Salt, Tomato Powder, Onion Powder, Sugar, Garlic Powder, Natural Flavoring, Yeast Extract, Green Pepper, Red Bell Pepper, Spices And Herbs, Tocopherol [antioxidant], Ascorbic Acid [to Help Protect Flavor]), Oat Fiber, Cane Sugar, Sesame Seeds, Flax Seeds, Millet, Quinoa Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-15.00kcal, -3.85%) | |
| Total Fat | 0.0g (-2.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+7.00mg, +2.30%) | |
| Total Carbohydrates | 81.25g (-4.12g, -4.83%) | |
| Dietary Fiber | 6.2g (+3.80g, +158.33%) | |
| Sugars | 0.0g (-4.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-1.07g, -14.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-18.00mg, -36.73%) | |
| Iron, Fe | 1.88mg (-0.07mg, -3.59%) | |
| Potassium, K | 281.0mg (-12.00mg, -4.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice 92 25%, Quinoa 4%, Sea Salt 0 75% | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+10.00kcal, +2.56%) | |
| Total Fat | 0.0g (-2.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-5.00mg, -1.64%) | |
| Total Carbohydrates | 80.0g (-5.37g, -6.29%) | |
| Dietary Fiber | 20.0g (+17.60g, +733.33%) | |
| Sugars | 0.0g (-4.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+12.68g, +173.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-9.00mg, -18.37%) | |
| Iron, Fe | 0.0mg (-1.95mg, -100.00%) | |
| Potassium, K | 280.0mg (-13.00mg, -4.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rice Cakes With Buckwheat Ingredients: Brown Rice, Buckwheat Groats, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+10.00kcal, +2.56%) | |
| Total Fat | 0.0g (-2.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-5.00mg, -1.64%) | |
| Total Carbohydrates | 80.0g (-5.37g, -6.29%) | |
| Dietary Fiber | 20.0g (+17.60g, +733.33%) | |
| Sugars | 0.0g (-4.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+12.68g, +173.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-9.00mg, -18.37%) | |
| Iron, Fe | 0.0mg (-1.95mg, -100.00%) | |
| Potassium, K | 280.0mg (-13.00mg, -4.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice, Buckwheat Groats, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+10.00kcal, +2.56%) | |
| Total Fat | 0.0g (-2.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-5.00mg, -1.64%) | |
| Total Carbohydrates | 80.0g (-5.37g, -6.29%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 0.0g (-4.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.68g, +36.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-19.00mg, -38.78%) | |
| Iron, Fe | 2.0mg (+0.05mg, +2.56%) | |
| Potassium, K | 270.0mg (-23.00mg, -7.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rice, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+10.00kcal, +2.56%) | |
| Total Fat | 0.0g (-2.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-5.00mg, -1.64%) | |
| Total Carbohydrates | 80.0g (-5.37g, -6.29%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 0.0g (-4.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.68g, +36.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-19.00mg, -38.78%) | |
| Iron, Fe | 2.0mg (+0.05mg, +2.56%) | |
| Potassium, K | 270.0mg (-23.00mg, -7.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rice, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+10.00kcal, +2.56%) | |
| Total Fat | 0.0g (-2.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-5.00mg, -1.64%) | |
| Total Carbohydrates | 80.0g (-5.37g, -6.29%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.68g, +36.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-19.00mg, -38.78%) | |
| Iron, Fe | 2.0mg (+0.05mg, +2.56%) | |
| Potassium, K | 270.0mg (-23.00mg, -7.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Sugars, Total | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rice, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+10.00kcal, +2.56%) | |
| Total Fat | 0.0g (-2.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-5.00mg, -1.64%) | |
| Total Carbohydrates | 80.0g (-5.37g, -6.29%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 0.0g (-4.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.65g, -8.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-16.00mg, -32.65%) | |
| Iron, Fe | 2.0mg (+0.05mg, +2.56%) | |
| Potassium, K | 267.0mg (-26.00mg, -8.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice 99 25%, Sea Salt 0 75% | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+3.00kcal, +0.77%) | |
| Total Fat | 8.93g (+6.49g, +265.98%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (+16.00mg, +5.25%) | |
| Total Carbohydrates | 64.29g (-21.08g, -24.69%) | |
| Dietary Fiber | 10.7g (+8.30g, +345.83%) | |
| Sugars | 10.71g (+5.83g, +119.47%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.97g, +95.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (-13.00mg, -26.53%) | |
| Iron, Fe | 3.86mg (+1.91mg, +97.95%) | |
| Potassium, K | 300.0mg (+7.00mg, +2.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g (+5.00g) | |
| Fatty acids, total polyunsaturated | 3.57g (+3.57g) | |
| Ingredients | ||
|---|---|---|
Whole Spelt Berries (wheat Honey Mustard Seasoning (pure Cane Sugar, Honey Powder, Onion Powder, Mustard Powder (distilled Vinegar, Mustard Seed, Salt, Turmeric Maltodextrin), Salt, Vinegar Powder (maltodextrin, Vinegars, Citric Acid, Allspice, Turmeric Extract Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+3.00kcal, +0.77%) | |
| Total Fat | 8.93g (+6.49g, +265.98%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (+16.00mg, +5.25%) | |
| Total Carbohydrates | 64.29g (-21.08g, -24.69%) | |
| Dietary Fiber | 10.7g (+8.30g, +345.83%) | |
| Sugars | 10.71g (+5.83g, +119.47%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.97g, +95.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (-13.00mg, -26.53%) | |
| Iron, Fe | 3.86mg (+1.91mg, +97.95%) | |
| Potassium, K | 300.0mg (+7.00mg, +2.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g (+5.00g) | |
| Fatty acids, total polyunsaturated | 3.57g (+3.57g) | |
| Ingredients | ||
|---|---|---|
Whole Spelt Berries (wheat), Honey Mustard Seasoning (pure Cane Sugar, Honey Powder, Onion Powder, Mustard Powder {(distilled Vinegar, Mustard Seed, Salt, Turmeric) Maltodextrin}, Salt, Vinegar Powder {maltodextrin, Vinegar}, Citric Acid, Allspice, Turmeric Extract), Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+14.00kcal, +3.59%) | |
| Total Fat | 10.53g (+8.09g, +331.56%) | |
| Saturated Fat | 3.51g (+3.51g) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 298.0mg (-7.00mg, -2.30%) | |
| Total Carbohydrates | 66.67g (-18.70g, -21.90%) | |
| Dietary Fiber | 10.5g (+8.10g, +337.50%) | |
| Sugars | 12.28g (+7.40g, +151.64%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+4.96g, +67.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+11.00mg, +22.45%) | |
| Iron, Fe | 3.51mg (+1.56mg, +80.00%) | |
| Potassium, K | 309.0mg (+16.00mg, +5.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oatmeal: Gluten Free Oats*, Freeze Dried Raspberries, Flax Seeds*, Quinoa Flakes*, Chia Seeds*, Raspberry Powder, Coconut Sugar*, Puffed Amaranth*, Dragon Fruit Powder Sea Salt Purely Elizabeth Granola Topper: Gluten Free Oats*, Coconut Sugar*, Raw Virgin Coconut Oil*, Sunflower Seeds*, Puffed Amaranth*, Quinoa Flakes*, Chia Seeds*, Cinnamon*, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-15.00kcal, -3.85%) | |
| Total Fat | 2.5g (+0.06g, +2.46%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (-17.00mg, -5.57%) | |
| Total Carbohydrates | 82.5g (-2.87g, -3.36%) | |
| Dietary Fiber | 2.5g (+0.10g, +4.17%) | |
| Sugars | 5.0g (+0.12g, +2.46%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+0.18g, +2.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-24.00mg, -48.98%) | |
| Iron, Fe | 2.0mg (+0.05mg, +2.56%) | |
| Potassium, K | 275.0mg (-18.00mg, -6.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Brown Rice, Organic Cane Syrup, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-3.00kcal, -0.77%) | |
| Total Fat | 7.26g (+4.82g, +197.54%) | |
| Saturated Fat | 1.61g (+1.61g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 306.0mg (+1.00mg, +0.33%) | |
| Total Carbohydrates | 66.13g (-19.24g, -22.54%) | |
| Dietary Fiber | 8.1g (+5.70g, +237.50%) | |
| Sugars | 20.97g (+16.09g, +329.71%) | |
| Sugars, added | N/A | |
| Protein | 16.13g (+8.81g, +120.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 65.0mg (+16.00mg, +32.65%) | |
| Iron, Fe | 2.32mg (+0.37mg, +18.97%) | |
| Potassium, K | 306.0mg (+13.00mg, +4.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.23g (+3.23g) | |
| Fatty acids, total polyunsaturated | 1.61g (+1.61g) | |
| Fiber, soluble | 3.0g (+3.00g) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Whey Protein Concentrate, Almonds, Dried Cranberries, Whey Protein Isolate, Salt, Maltodextrin, Natural Flavor, Rice Flour, Vegetable Oils (sunflower, Canola, Safflower Oil And Or Almond Oil), Soy Lecithin Contains Almond, Milk And Soy Ingredients May Contain Traces Of Other Tree Nuts | ||