Perfect Pasta, Goat Cheese Ravioli by Perfect Pasta Inc: Similar Foods
- Product:
- Perfect Pasta, Goat Cheese Ravioli
- Brand:
- Perfect Pasta
- Maker:
- Perfect Pasta Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2010621/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal | |
| Total Fat | 7.96g | |
| Saturated Fat | 4.42g | |
| Trans Fat | 0.0g | |
| Cholesterol | 44.0mg | |
| Sodium | 274.0mg | |
| Total Carbohydrates | 28.32g | |
| Dietary Fiber | 0.9g | |
| Sugars | 0.88g | |
| Sugars, added | N/A | |
| Protein | 9.73g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 53.0mg | |
| Iron, Fe | 0.96mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Goat Cheese (pasteurized Goat Milk, Rennet, Cheese Cultures, Salt), Whole Milk Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Water, Whole Egg, Flour Blend (yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Bread Crumbs (wheat Flour, Sugar, Canola Oil, Salt, Yeast), Half & Half (milk, Cream), Salt, Parsley, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (-6.00kcal, -2.83%) | |
| Total Fat | 5.29g (-2.67g, -33.54%) | |
| Saturated Fat | 1.18g (-3.24g, -73.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-26.00mg, -59.09%) | |
| Sodium | 276.0mg (+2.00mg, +0.73%) | |
| Total Carbohydrates | 30.0g (+1.68g, +5.93%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 1.18g (+0.30g, +34.09%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.27g, +2.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 176.0IU (-1.00IU, -0.56%) | |
| Vitamin C, total ascorbic acid | 3.5mg (+3.50mg) | |
| Calcium, Ca | 47.0mg (-6.00mg, -11.32%) | |
| Iron, Fe | 2.12mg (+1.16mg, +120.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Tortilla (organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Palm Oil, Organic Cane Sugar, Baking Powder, Sea Salt, Organic Guar Gum, Organic Wheat Gluten, Organic Wheat Starch), Chicken (chicken Breast, Water, Rice Starch, Salt), Organic Brown Rice, Organic Black Beans, Organic Salsa (organic Diced Tomatoes, Diced Organic Onions, Organic Vinegar, Organic Lime Juice, Diced Organic Jalapenos, Organic Scallions, Sea Salt, Organic Garlic Powder, Organic Cilantro, Organic Cumin, Organic Black Pepper, Organic Coriander, Organic Chili Pepper, Organic Corn Starch), Organic Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [added To Prevent Caking]), Organic Super Sweet Corn, Organic Red Bell Peppers, Organic Corn Starch, Organic Cilantro, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (-14.00kcal, -6.60%) | |
| Total Fat | 7.44g (-0.52g, -6.53%) | |
| Saturated Fat | 4.13g (-0.29g, -6.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-19.00mg, -43.18%) | |
| Sodium | 269.0mg (-5.00mg, -1.82%) | |
| Total Carbohydrates | 23.14g (-5.18g, -18.29%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 9.5g (+8.62g, +979.55%) | |
| Sugars, added | N/A | |
| Protein | 9.5g (-0.23g, -2.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 165.0IU (-12.00IU, -6.78%) | |
| Vitamin C, total ascorbic acid | 1.5mg (+1.50mg) | |
| Calcium, Ca | 62.0mg (+9.00mg, +16.98%) | |
| Iron, Fe | 1.49mg (+0.53mg, +55.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Seasoned Pulled Pork (pork, Water, Natural Flavorings, Salt), Biscuit (enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Contains Less Than 2% Of Sodium Bicarbonate, Sodium Aluminum Phosphate, Salt, Whey, Buttermilk, Nonfat Milk, Monocalcium Phosphate, Soy Lecithin), Water, Brown Sugar, Tomato Paste, Molasses, Distilled White Vinegar, Less Than 2% Of Modified Food Starch, Canola Oil, Natural Smoke Flavor, Salt, Paprika, Mustard Flour, Granulated Onion, Granulated Garlic, Spice, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+21.00kcal, +9.91%) | |
| Total Fat | 6.67g (-1.29g, -16.21%) | |
| Saturated Fat | 2.5g (-1.92g, -43.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+18.00mg, +40.91%) | |
| Sodium | 275.0mg (+1.00mg, +0.36%) | |
| Total Carbohydrates | 36.67g (+8.35g, +29.48%) | |
| Dietary Fiber | 2.5g (+1.60g, +177.78%) | |
| Sugars | 7.5g (+6.62g, +752.27%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.06g, -31.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 167.0IU (-10.00IU, -5.65%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+14.00mg, +26.42%) | |
| Iron, Fe | 1.2mg (+0.24mg, +25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Potato Starch, Whole Milk (grade A Milk & Vitamin D3), Wheat Flour (wheat Flour Enriched [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Eggs, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-12.00kcal, -5.66%) | |
| Total Fat | 5.29g (-2.67g, -33.54%) | |
| Saturated Fat | 2.65g (-1.77g, -40.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-26.00mg, -59.09%) | |
| Sodium | 294.0mg (+20.00mg, +7.30%) | |
| Total Carbohydrates | 28.24g (-0.08g, -0.28%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 1.76g (+0.88g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.27g, +2.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 176.0IU (-1.00IU, -0.56%) | |
| Vitamin C, total ascorbic acid | 0.7mg (+0.70mg) | |
| Calcium, Ca | 59.0mg (+6.00mg, +11.32%) | |
| Iron, Fe | 1.59mg (+0.63mg, +65.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Grill Marked White Meat Chicken Strips (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Tomato Paste, Tomatoes, 2% Or Less Of Vegetable Oil Shortening (palm Oil, Natural Flavor, Beta Carotene [color]), Cornstarch, Methylcellulose, Yeast, Sugar, Potassium Chloride (potassium Chloride, Citric Acid), Garlic, Salt, Seasoning (sugar, Spices), Basil, Malted Barley Flour, Oregano, Parsley, Dried Egg Whites, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (=) | |
| Total Fat | 15.04g (+7.08g, +88.94%) | |
| Saturated Fat | 6.19g (+1.77g, +40.05%) | |
| Trans Fat | 0.88g (+0.88g) | |
| Cholesterol | 66.0mg (+22.00mg, +50.00%) | |
| Sodium | 274.0mg (=) | |
| Total Carbohydrates | 0.88g (-27.44g, -96.89%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 0.0g (-0.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.7g (+7.97g, +81.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.3mg (+5.30mg) | |
| Calcium, Ca | 53.0mg (=) | |
| Iron, Fe | 1.59mg (+0.63mg, +65.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Beef, Organic Jalapeno Pepper, Organic Cheddar Cheese (organic Cultured Unpasteurized Milk, Salt, Enzymes), Organic Seasoning (untreated Salt, Organic Evaporated Cane Juice Powder, Organic Tomato Powder, Organic Chili Powder, Organic Dehydrated Onion, Organic Black Pepper, Organic Oregano, Organic Cumin, Organic Red Pepper, Organic Nutmeg, Organic Corn Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-1.00kcal, -0.47%) | |
| Total Fat | 5.26g (-2.70g, -33.92%) | |
| Saturated Fat | 1.75g (-2.67g, -60.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-9.00mg, -20.45%) | |
| Sodium | 298.0mg (+24.00mg, +8.76%) | |
| Total Carbohydrates | 40.35g (+12.03g, +42.48%) | |
| Dietary Fiber | 5.3g (+4.40g, +488.89%) | |
| Sugars | 19.3g (+18.42g, +2093.18%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-4.47g, -45.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 175.0IU (-2.00IU, -1.13%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
| Calcium, Ca | 35.0mg (-18.00mg, -33.96%) | |
| Iron, Fe | 1.26mg (+0.30mg, +31.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Zucchini, Egg Whites, Gluten Free Flour Blend (brown Rice Flour, Sorghum Flour, Corn Starch, Flaxseed Meal), Sugar, Whole Eggs, Certified Gluten Free Oats, Soluble Corn Fiber, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Extract), Banana, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Canola Oil, Natural Banana Flavor, Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (-14.00kcal, -6.60%) | |
| Total Fat | 7.56g (-0.40g, -5.03%) | |
| Saturated Fat | 2.91g (-1.51g, -34.16%) | |
| Trans Fat | N/A | |
| Cholesterol | 20.0mg (-24.00mg, -54.55%) | |
| Sodium | 244.0mg (-30.00mg, -10.95%) | |
| Total Carbohydrates | 23.26g (-5.06g, -17.87%) | |
| Dietary Fiber | 1.7g (+0.80g, +88.89%) | |
| Sugars | 3.49g (+2.61g, +296.59%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.43g, -4.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 174.0IU (-3.00IU, -1.69%) | |
| Vitamin C, total ascorbic acid | 2.8mg (+2.80mg) | |
| Calcium, Ca | 47.0mg (-6.00mg, -11.32%) | |
| Iron, Fe | 0.84mg (-0.12mg, -12.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cheese Stuffed ( Filling (rbst Free Ricotta Cheese (pasteurized Whole Milk, Starter, Salt), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Salt Parsley), Dough (durum Wheat Flour (unenriched), Semolina Flour (unenriched), Water, Pasteurized Cage Free Eggs), Marinara Sauce (crushed Tomatoes [tomatoes, Salt], Whole Plum Tomatoes [whole Peeled Tomatoes, Tomato Puree, Salt, Citric Acid, Basil Leaf], Sweet Onions, Extra Virgin Olive Oil, Garlic, Sea Salt, Basil, Oregano, Black Pepper), Topping (mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Parsley) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (-14.00kcal, -6.60%) | |
| Total Fat | 7.56g (-0.40g, -5.03%) | |
| Saturated Fat | 2.91g (-1.51g, -34.16%) | |
| Trans Fat | N/A | |
| Cholesterol | 20.0mg (-24.00mg, -54.55%) | |
| Sodium | 244.0mg (-30.00mg, -10.95%) | |
| Total Carbohydrates | 23.26g (-5.06g, -17.87%) | |
| Dietary Fiber | 1.7g (+0.80g, +88.89%) | |
| Sugars | 3.49g (+2.61g, +296.59%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.43g, -4.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 174.0IU (-3.00IU, -1.69%) | |
| Vitamin C, total ascorbic acid | 2.8mg (+2.80mg) | |
| Calcium, Ca | 47.0mg (-6.00mg, -11.32%) | |
| Iron, Fe | 0.84mg (-0.12mg, -12.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cheese Stuffed Shells (filling (rbst Free Ricotta Cheese (pasteurized Whole Milk, Starter, Salt), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Salt, Parsley), Dough (durum Wheat Flour (unenriched) Semolina Flour (unenriched), Water, Pasteurized Cage Free Eggs), Marinara Sauce (crushed Tomatoes [tomatoes, Salt], Whole Plum Tomatoes [whole Peeled Tomatoes, Tomato Puree, Salt, Citric Acid, Basil Leaf], Sweet Onions, Extra Virgin Olive Oil, Garlic, Sea Salt, Basil, Oregano, Black Pepper), Topping (mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Parsley) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (-20.00kcal, -9.43%) | |
| Total Fat | 6.15g (-1.81g, -22.74%) | |
| Saturated Fat | 1.92g (-2.50g, -56.56%) | |
| Trans Fat | N/A | |
| Cholesterol | 35.0mg (-9.00mg, -20.45%) | |
| Sodium | 285.0mg (+11.00mg, +4.01%) | |
| Total Carbohydrates | 20.77g (-7.55g, -26.66%) | |
| Dietary Fiber | 1.9g (+1.00g, +111.11%) | |
| Sugars | 5.38g (+4.50g, +511.36%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (-3.58g, -36.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 192.0IU (+15.00IU, +8.47%) | |
| Vitamin C, total ascorbic acid | 2.3mg (+2.30mg) | |
| Calcium, Ca | 23.0mg (-30.00mg, -56.60%) | |
| Iron, Fe | 0.97mg (+0.01mg, +1.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crabmeat, Cream Cheese, Avocado, Cucumber, Jalapeno, Rice, Nori (roasted Seaweed), Wasabi (horse Radish, Fd&c Blue No 1 & Yellow No 5), Pickled Ginger (ginger, Saccharin, Citric, Lactic, Acetic Acid), Rice Vinegar (corn Syrup, Vinegar, Brown Sugar), Soy Sauce (water, Wheat, Soybeans, Lactic Acid, Sodium Benzoate), Sugar, Salt, Wheat, Spicy Mayo Sauce, Eel Sauce, Fried Onion, Sesame Seeds Optional: Sriracha Chili Sauce, Jalapeno | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+9.00kcal, +4.25%) | |
| Total Fat | 13.57g (+5.61g, +70.48%) | |
| Saturated Fat | 2.5g (-1.92g, -43.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-15.00mg, -34.09%) | |
| Sodium | 279.0mg (+5.00mg, +1.82%) | |
| Total Carbohydrates | 15.71g (-12.61g, -44.53%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 0.71g (-0.17g, -19.32%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.27g, +2.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 214.0IU (+37.00IU, +20.90%) | |
| Vitamin C, total ascorbic acid | 6.4mg (+6.40mg) | |
| Calcium, Ca | 57.0mg (+4.00mg, +7.55%) | |
| Iron, Fe | 0.77mg (-0.19mg, -19.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (durum Wheat Semolina, [enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin Mononitrate, Riboflavin, Folic Acid)], Chicken Breast Meat (chicken Breast Meat, Water, Isolated Soy Protein, Salt), Mayonnaise (water, Canola Oil, Corn Syrup, Cider Vinegar, Distilled Vinegar, Food Starch Modified, Sugar, Whey Protein Concentrate, Contains Less Than 2% Of Salt, Xanthan Gum, Spice, Onion*, Autolyzed Yeast Extract, Garlic*, Natural Flavors, Beta Carotene (color) *dehydrated), Pesto (basil, Canola Oil, Water, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Granulated Garlic, Salt), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose), Roasted Red Peppers (red Peppers, Water, Salt, Citric Acid And Calcium Chloride), Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-8.00kcal, -3.77%) | |
| Total Fat | 6.34g (-1.62g, -20.35%) | |
| Saturated Fat | 1.76g (-2.66g, -60.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-26.00mg, -59.09%) | |
| Sodium | 275.0mg (+1.00mg, +0.36%) | |
| Total Carbohydrates | 28.17g (-0.15g, -0.53%) | |
| Dietary Fiber | 2.1g (+1.20g, +133.33%) | |
| Sugars | 1.41g (+0.53g, +60.23%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (+0.13g, +1.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 211.0IU (+34.00IU, +19.21%) | |
| Vitamin C, total ascorbic acid | 6.3mg (+6.30mg) | |
| Calcium, Ca | 70.0mg (+17.00mg, +32.08%) | |
| Iron, Fe | 1.9mg (+0.94mg, +97.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour Tortilla (wheat Flour, Water, Whole Wheat Flour, Palm Oil, Baking Powder, Cane Sugar, Salt, Guar Gum, Non Gmo Corn Starch), Chicken (chicken Breast, Water, Rice Starch, Salt), Rice, Organic Salsa (organic Diced Tomatoes [organic Tomatoes, Organic Tomato Juice, Sea Salt, Naturally Derived Citric Acid, Calcium Chloride], Organic Diced Onions, Organic Jalapeno Peppers, Organic Vinegar, Organic Lime Juice, Organic Scallions, Organic Cilantro, Organic Corn Starch, Sea Salt, Organic Garlic Powder, Organic Cumin, Organic Black Pepper, Organic Coriander, Organic Chili Powder), Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes), Organic Black Beans, Organic Super Sweet Corn, Organic Red Bell Peppers, Organic Corn Starch, Organic Cilantro, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (-15.00kcal, -7.08%) | |
| Total Fat | 13.71g (+5.75g, +72.24%) | |
| Saturated Fat | 4.03g (-0.39g, -8.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 69.0mg (+25.00mg, +56.82%) | |
| Sodium | 284.0mg (+10.00mg, +3.65%) | |
| Total Carbohydrates | 0.0g (-28.32g, -100.00%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 0.0g (-0.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.74g (+8.01g, +82.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 161.0IU (-16.00IU, -9.04%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 65.0mg (+12.00mg, +22.64%) | |
| Iron, Fe | 1.45mg (+0.49mg, +51.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardines (sardina Pilchardus), Soy Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-26.00kcal, -12.26%) | |
| Total Fat | 3.1g (-4.86g, -61.06%) | |
| Saturated Fat | 1.33g (-3.09g, -69.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-4.00mg, -9.09%) | |
| Sodium | 310.0mg (+36.00mg, +13.14%) | |
| Total Carbohydrates | 30.97g (+2.65g, +9.36%) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 0.88g (=) | |
| Sugars, added | N/A | |
| Protein | 8.85g (-0.88g, -9.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 35.0mg (-18.00mg, -33.96%) | |
| Iron, Fe | 0.96mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Imitation Crabmeat Chunks (alaskan Pollock, Water, Wheat Starch, Egg Whites, Sorbitol, Sugar, Potato Starch, Contains 2% Or Less Of The Following: Snow Crabmeat, Modified Corn Starch, Mirin, (sake, Sugar, Salt, Water, Yeast Extract), Salt, Artificial Crab Flavor, Potassium Chloride, Soy Lecithin, Sodium Phosphates, Carmine, Paprika Oleoresin, Color Added), Whole Milk Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Water, Whole Egg Flour Blend (yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Natural Lobster Base (cooked Lobster, Sea Salt, Butter (sweet Cream, Annatto), Natural Flavorings (spice & Vegetable Extracts)), Bread Crumbs (wheat Flour Sugar, Canola Oil, Salt, Yeast), Salt, Lemon Juice, Parsley, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (+1.00kcal, +0.47%) | |
| Total Fat | 7.87g (-0.09g, -1.13%) | |
| Saturated Fat | 3.94g (-0.48g, -10.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-36.00mg, -81.82%) | |
| Sodium | 268.0mg (-6.00mg, -2.19%) | |
| Total Carbohydrates | 28.35g (+0.03g, +0.11%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 2.36g (+1.48g, +168.18%) | |
| Sugars, added | N/A | |
| Protein | 5.51g (-4.22g, -43.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 157.0IU (-20.00IU, -11.30%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 79.0mg (+26.00mg, +49.06%) | |
| Iron, Fe | 1.42mg (+0.46mg, +47.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Grill Marked White Meat Chicken Strips (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Corn, Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Jalapeno Peppers, Palm Oil (palm Oil, Citric Acid), Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Whey, Modified Food Starch, Onions, Jalapeno Puree (jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Cilantro, Seasoning For Bechamel Sauce (nonfat Milk, Buttermilk Powder, Whey, Nondairy Creamer [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Potassium Phosphate, Silicon Dioxide, Soy Lecithin], Salt, Bleached Enriched Wheat Flour [wheat Flour, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Maltodextrin, Sugar, Yeast Extract, 2% Or Less Of Methylcellulose, Onion Powder, Seasoning [whey, Enzyme Modified Butter Oil & Dehydrated Butter, Corn Syrup Solids, Salt, Guar Gum, Annatto & Turmeric Color], Xanthan Gum, Spices), Soybean Oil, Garlic, Fractionated Palm Oil, Ginger Puree (ginger, Water, Citric Acid), Yeast, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Lime Juice Concentrate, Salt, Sodium Stearoyl Lactylate, Soy Flour And Egg White | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+6.00kcal, +2.83%) | |
| Total Fat | 12.68g (+4.72g, +59.30%) | |
| Saturated Fat | 2.46g (-1.96g, -44.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (-2.00mg, -4.55%) | |
| Sodium | 303.0mg (+29.00mg, +10.58%) | |
| Total Carbohydrates | 11.97g (-16.35g, -57.73%) | |
| Dietary Fiber | 0.7g (-0.20g, -22.22%) | |
| Sugars | 1.41g (+0.53g, +60.23%) | |
| Sugars, added | N/A | |
| Protein | 12.68g (+2.95g, +30.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU (-36.00IU, -20.34%) | |
| Vitamin C, total ascorbic acid | 0.8mg (+0.80mg) | |
| Calcium, Ca | 56.0mg (+3.00mg, +5.66%) | |
| Iron, Fe | 1.27mg (+0.31mg, +32.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sockeye Salmon, Parboiled Rice [enriched Parboiled Rice, Iron (ferric Orthophosphate), Niacin, Thiamin Mononitrate, Folic Acid], Mayonnaise [soybean Oil, Egg Yolks, Distilled Vinegar, Water, Sugar, Spice, Lemon Juice Concentrate, Natural Flavor, Calcium Disodium Edta (added To Protect Flavor), Paprika], Imitation Crab [water, Fish Protein (pollock And Or Pacific Whiting), Wheat Starch, Rice Wine (water, Sugar, Alcohol, Rice, Salt), Potato Starch, Sugar, Egg White, Squid, Sorbitol, Natural And Artificial Crab Flavor, Modified Tapioca Starch, Salt, Potassium Chloride, Soybean Oil, Isolated Soy Protein, Oat Fiber, Calcium Carbonate, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine (color Added)], Water, Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose), Dehydrated Onion, Shrimp (shrimp, Salt), Soy Sauce Powder [soy Sauce (water, Soybean, Wheat, Salt), Maltodextrin], Maltodextrin, Salt, Autolyzed Yeast, Dried Yeast, Sugar, Spices | ||