Good Food Made Simple Entree Burrito, Chicken & Black Bean by Wescraft, Inc: Similar Foods
- Product:
- Entree Burrito, Chicken & Black Bean
- Brand:
- Good Food Made Simple
- Maker:
- Wescraft, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1938193/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal | |
| Total Fat | 5.29g | |
| Saturated Fat | 1.18g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 276.0mg | |
| Total Carbohydrates | 30.0g | |
| Dietary Fiber | 1.8g | |
| Sugars | 1.18g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 176.0IU | |
| Vitamin C, total ascorbic acid | 3.5mg | |
| Calcium, Ca | 47.0mg | |
| Iron, Fe | 2.12mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Tortilla (organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Palm Oil, Organic Cane Sugar, Baking Powder, Sea Salt, Organic Guar Gum, Organic Wheat Gluten, Organic Wheat Starch), Chicken (chicken Breast, Water, Rice Starch, Salt), Organic Brown Rice, Organic Black Beans, Organic Salsa (organic Diced Tomatoes, Diced Organic Onions, Organic Vinegar, Organic Lime Juice, Diced Organic Jalapenos, Organic Scallions, Sea Salt, Organic Garlic Powder, Organic Cilantro, Organic Cumin, Organic Black Pepper, Organic Coriander, Organic Chili Pepper, Organic Corn Starch), Organic Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [added To Prevent Caking]), Organic Super Sweet Corn, Organic Red Bell Peppers, Organic Corn Starch, Organic Cilantro, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-6.00kcal, -2.91%) | |
| Total Fat | 5.29g (=) | |
| Saturated Fat | 2.65g (+1.47g, +124.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 294.0mg (+18.00mg, +6.52%) | |
| Total Carbohydrates | 28.24g (-1.76g, -5.87%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 1.76g (+0.58g, +49.15%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 176.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.7mg (-2.80mg, -80.00%) | |
| Calcium, Ca | 59.0mg (+12.00mg, +25.53%) | |
| Iron, Fe | 1.59mg (-0.53mg, -25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Grill Marked White Meat Chicken Strips (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Tomato Paste, Tomatoes, 2% Or Less Of Vegetable Oil Shortening (palm Oil, Natural Flavor, Beta Carotene [color]), Cornstarch, Methylcellulose, Yeast, Sugar, Potassium Chloride (potassium Chloride, Citric Acid), Garlic, Salt, Seasoning (sugar, Spices), Basil, Malted Barley Flour, Oregano, Parsley, Dried Egg Whites, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (-8.00kcal, -3.88%) | |
| Total Fat | 7.44g (+2.15g, +40.64%) | |
| Saturated Fat | 4.13g (+2.95g, +250.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+7.00mg, +38.89%) | |
| Sodium | 269.0mg (-7.00mg, -2.54%) | |
| Total Carbohydrates | 23.14g (-6.86g, -22.87%) | |
| Dietary Fiber | 0.8g (-1.00g, -55.56%) | |
| Sugars | 9.5g (+8.32g, +705.08%) | |
| Sugars, added | N/A | |
| Protein | 9.5g (-0.50g, -5.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 165.0IU (-11.00IU, -6.25%) | |
| Vitamin C, total ascorbic acid | 1.5mg (-2.00mg, -57.14%) | |
| Calcium, Ca | 62.0mg (+15.00mg, +31.91%) | |
| Iron, Fe | 1.49mg (-0.63mg, -29.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Seasoned Pulled Pork (pork, Water, Natural Flavorings, Salt), Biscuit (enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Contains Less Than 2% Of Sodium Bicarbonate, Sodium Aluminum Phosphate, Salt, Whey, Buttermilk, Nonfat Milk, Monocalcium Phosphate, Soy Lecithin), Water, Brown Sugar, Tomato Paste, Molasses, Distilled White Vinegar, Less Than 2% Of Modified Food Starch, Canola Oil, Natural Smoke Flavor, Salt, Paprika, Mustard Flour, Granulated Onion, Granulated Garlic, Spice, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-20.00kcal, -9.71%) | |
| Total Fat | 3.54g (-1.75g, -33.08%) | |
| Saturated Fat | 0.44g (-0.74g, -62.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-14.00mg, -77.78%) | |
| Sodium | 274.0mg (-2.00mg, -0.72%) | |
| Total Carbohydrates | 30.97g (+0.97g, +3.23%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 2.65g (+1.47g, +124.58%) | |
| Sugars, added | N/A | |
| Protein | 7.08g (-2.92g, -29.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (+1.00IU, +0.57%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.50mg, -100.00%) | |
| Calcium, Ca | 35.0mg (-12.00mg, -25.53%) | |
| Iron, Fe | 1.59mg (-0.53mg, -25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Water, Cooked Chicken (chicken Meat, Water, Seasoning [dextrose, Salt, Modified Cornstarch, Chicken Broth Flavor {chicken Broth, Salt, Flavor, Maltodextrin}, Onion Powder, Spices, Natural Flavor, Tricalcium Phosphate {anti Caking}]), Chicken (mechanically Separated Chicken), Diced Green Chile (green Chile Pepper, Water, Citric Acid), Modified Food Starch, Dairy Whey, Soy Flour, Celery, Carrots, Peas, Onion Powder, Jalapeno Puree (jalapeno Peppers, Water, Citric Acid), Chicken Bouillon Type (salt, Hydrolyzed Soy Protein, Monosodium Glutamate, Sugar, Yeast Extract, Chicken Powder, Chicken Fat, Partially Hydrogenated Soybean Oil, Celery Salt, Turmeric, Garlic), Salt, Garlic Powder, Red Pepper, Chili Pepper Tortilla: Enriched Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola And Or Corn Oil), Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+6.00kcal, +2.91%) | |
| Total Fat | 7.96g (+2.67g, +50.47%) | |
| Saturated Fat | 4.42g (+3.24g, +274.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+26.00mg, +144.44%) | |
| Sodium | 274.0mg (-2.00mg, -0.72%) | |
| Total Carbohydrates | 28.32g (-1.68g, -5.60%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 0.88g (-0.30g, -25.42%) | |
| Sugars, added | N/A | |
| Protein | 9.73g (-0.27g, -2.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (+1.00IU, +0.57%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.50mg, -100.00%) | |
| Calcium, Ca | 53.0mg (+6.00mg, +12.77%) | |
| Iron, Fe | 0.96mg (-1.16mg, -54.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Goat Cheese (pasteurized Goat Milk, Rennet, Cheese Cultures, Salt), Whole Milk Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Water, Whole Egg, Flour Blend (yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Bread Crumbs (wheat Flour, Sugar, Canola Oil, Salt, Yeast), Half & Half (milk, Cream), Salt, Parsley, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (-8.00kcal, -3.88%) | |
| Total Fat | 7.56g (+2.27g, +42.91%) | |
| Saturated Fat | 2.91g (+1.73g, +146.61%) | |
| Trans Fat | N/A | |
| Cholesterol | 20.0mg (+2.00mg, +11.11%) | |
| Sodium | 244.0mg (-32.00mg, -11.59%) | |
| Total Carbohydrates | 23.26g (-6.74g, -22.47%) | |
| Dietary Fiber | 1.7g (-0.10g, -5.56%) | |
| Sugars | 3.49g (+2.31g, +195.76%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.70g, -7.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 174.0IU (-2.00IU, -1.14%) | |
| Vitamin C, total ascorbic acid | 2.8mg (-0.70mg, -20.00%) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 0.84mg (-1.28mg, -60.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cheese Stuffed ( Filling (rbst Free Ricotta Cheese (pasteurized Whole Milk, Starter, Salt), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Salt Parsley), Dough (durum Wheat Flour (unenriched), Semolina Flour (unenriched), Water, Pasteurized Cage Free Eggs), Marinara Sauce (crushed Tomatoes [tomatoes, Salt], Whole Plum Tomatoes [whole Peeled Tomatoes, Tomato Puree, Salt, Citric Acid, Basil Leaf], Sweet Onions, Extra Virgin Olive Oil, Garlic, Sea Salt, Basil, Oregano, Black Pepper), Topping (mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Parsley) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (-8.00kcal, -3.88%) | |
| Total Fat | 7.56g (+2.27g, +42.91%) | |
| Saturated Fat | 2.91g (+1.73g, +146.61%) | |
| Trans Fat | N/A | |
| Cholesterol | 20.0mg (+2.00mg, +11.11%) | |
| Sodium | 244.0mg (-32.00mg, -11.59%) | |
| Total Carbohydrates | 23.26g (-6.74g, -22.47%) | |
| Dietary Fiber | 1.7g (-0.10g, -5.56%) | |
| Sugars | 3.49g (+2.31g, +195.76%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.70g, -7.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 174.0IU (-2.00IU, -1.14%) | |
| Vitamin C, total ascorbic acid | 2.8mg (-0.70mg, -20.00%) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 0.84mg (-1.28mg, -60.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cheese Stuffed Shells (filling (rbst Free Ricotta Cheese (pasteurized Whole Milk, Starter, Salt), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Salt, Parsley), Dough (durum Wheat Flour (unenriched) Semolina Flour (unenriched), Water, Pasteurized Cage Free Eggs), Marinara Sauce (crushed Tomatoes [tomatoes, Salt], Whole Plum Tomatoes [whole Peeled Tomatoes, Tomato Puree, Salt, Citric Acid, Basil Leaf], Sweet Onions, Extra Virgin Olive Oil, Garlic, Sea Salt, Basil, Oregano, Black Pepper), Topping (mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Parsley) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+5.00kcal, +2.43%) | |
| Total Fat | 5.26g (-0.03g, -0.57%) | |
| Saturated Fat | 1.75g (+0.57g, +48.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+17.00mg, +94.44%) | |
| Sodium | 298.0mg (+22.00mg, +7.97%) | |
| Total Carbohydrates | 40.35g (+10.35g, +34.50%) | |
| Dietary Fiber | 5.3g (+3.50g, +194.44%) | |
| Sugars | 19.3g (+18.12g, +1535.59%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-4.74g, -47.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 175.0IU (-1.00IU, -0.57%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+0.70mg, +20.00%) | |
| Calcium, Ca | 35.0mg (-12.00mg, -25.53%) | |
| Iron, Fe | 1.26mg (-0.86mg, -40.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Zucchini, Egg Whites, Gluten Free Flour Blend (brown Rice Flour, Sorghum Flour, Corn Starch, Flaxseed Meal), Sugar, Whole Eggs, Certified Gluten Free Oats, Soluble Corn Fiber, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Extract), Banana, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Canola Oil, Natural Banana Flavor, Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-2.00kcal, -0.97%) | |
| Total Fat | 4.93g (-0.36g, -6.81%) | |
| Saturated Fat | 1.76g (+0.58g, +49.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-4.00mg, -22.22%) | |
| Sodium | 289.0mg (+13.00mg, +4.71%) | |
| Total Carbohydrates | 29.58g (-0.42g, -1.40%) | |
| Dietary Fiber | 0.7g (-1.10g, -61.11%) | |
| Sugars | 0.7g (-0.48g, -40.68%) | |
| Sugars, added | N/A | |
| Protein | 9.15g (-0.85g, -8.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU (-35.00IU, -19.89%) | |
| Vitamin C, total ascorbic acid | 3.4mg (-0.10mg, -2.86%) | |
| Calcium, Ca | 42.0mg (-5.00mg, -10.64%) | |
| Iron, Fe | 2.54mg (+0.42mg, +19.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour Tortilla (wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Sunflower, Canola And Or Corn Oil), Dough Conditioners (salt, Yeast, Cellulose Gum, Guar Gum, Wheat, Starch, Enzymes, Sodium, Metabisulfite, Sodium Stearoyl Lactylate, L Cysteine, Mono And Diglycerides, Dicalcium Phosphate, Microcrystalline Cellulose), Cooked Beef Steak (with Broth, Salt), Water, Green Chili (with Citric Acid), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Contains 2% Or Less Modified Corn Starch, Tomato (with Juice, Calcium Chloride, Citric Acid), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Flavor, Spices, Jalapeno Pepper (with Salt, Acetic Acid, Calcium Chloride), Seasoning (beef Broth, Beef Fat, Flavor, Salt), Salt, Chili Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-2.00kcal, -0.97%) | |
| Total Fat | 4.93g (-0.36g, -6.81%) | |
| Saturated Fat | 1.76g (+0.58g, +49.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-4.00mg, -22.22%) | |
| Sodium | 289.0mg (+13.00mg, +4.71%) | |
| Total Carbohydrates | 29.58g (-0.42g, -1.40%) | |
| Dietary Fiber | 0.7g (-1.10g, -61.11%) | |
| Sugars | 0.7g (-0.48g, -40.68%) | |
| Sugars, added | N/A | |
| Protein | 9.15g (-0.85g, -8.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU (-35.00IU, -19.89%) | |
| Vitamin C, total ascorbic acid | 3.4mg (-0.10mg, -2.86%) | |
| Calcium, Ca | 42.0mg (-5.00mg, -10.64%) | |
| Iron, Fe | 2.54mg (+0.42mg, +19.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked Beef Steak (with Broth, Salt), Green Chili (with Citric Acid), Vegetable Oil (soybean, Sunflower, Canola And Or Corn Oil), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Corn Starch, Tomato (with Juice, Calcium Chloride, Citric Acid), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Flavor, Spices, Jalapeno Pepper (with Salt, Acetic Acid, Calcium Chloride), Seasoning (beef Broth, Beef Fat, Flavor, Salt), Salt, Tortilla Blend (salt, Rice Flour, Yeast, Cellulose Gum, Guar Gum, Wheat Flour, Sodium Bicarbonate, Wheat Starch, Potato Starch, Dough Conditioners (sodium Metabisulfite, Sodium Stearoyl Lactylate, L Cysteine, Mono And Diglycerides, Dicalcium Phosphate), Microcrystalline Cellulose, Silicon Dioxide (to Prevent Caking)), Chili Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (-14.00kcal, -6.80%) | |
| Total Fat | 6.15g (+0.86g, +16.26%) | |
| Saturated Fat | 1.92g (+0.74g, +62.71%) | |
| Trans Fat | N/A | |
| Cholesterol | 35.0mg (+17.00mg, +94.44%) | |
| Sodium | 285.0mg (+9.00mg, +3.26%) | |
| Total Carbohydrates | 20.77g (-9.23g, -30.77%) | |
| Dietary Fiber | 1.9g (+0.10g, +5.56%) | |
| Sugars | 5.38g (+4.20g, +355.93%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (-3.85g, -38.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 192.0IU (+16.00IU, +9.09%) | |
| Vitamin C, total ascorbic acid | 2.3mg (-1.20mg, -34.29%) | |
| Calcium, Ca | 23.0mg (-24.00mg, -51.06%) | |
| Iron, Fe | 0.97mg (-1.15mg, -54.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crabmeat, Cream Cheese, Avocado, Cucumber, Jalapeno, Rice, Nori (roasted Seaweed), Wasabi (horse Radish, Fd&c Blue No 1 & Yellow No 5), Pickled Ginger (ginger, Saccharin, Citric, Lactic, Acetic Acid), Rice Vinegar (corn Syrup, Vinegar, Brown Sugar), Soy Sauce (water, Wheat, Soybeans, Lactic Acid, Sodium Benzoate), Sugar, Salt, Wheat, Spicy Mayo Sauce, Eel Sauce, Fried Onion, Sesame Seeds Optional: Sriracha Chili Sauce, Jalapeno | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (+7.00kcal, +3.40%) | |
| Total Fat | 7.87g (+2.58g, +48.77%) | |
| Saturated Fat | 3.94g (+2.76g, +233.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-10.00mg, -55.56%) | |
| Sodium | 268.0mg (-8.00mg, -2.90%) | |
| Total Carbohydrates | 28.35g (-1.65g, -5.50%) | |
| Dietary Fiber | 0.8g (-1.00g, -55.56%) | |
| Sugars | 2.36g (+1.18g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.51g (-4.49g, -44.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 157.0IU (-19.00IU, -10.80%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.50mg, -100.00%) | |
| Calcium, Ca | 79.0mg (+32.00mg, +68.09%) | |
| Iron, Fe | 1.42mg (-0.70mg, -33.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Grill Marked White Meat Chicken Strips (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Corn, Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Jalapeno Peppers, Palm Oil (palm Oil, Citric Acid), Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Whey, Modified Food Starch, Onions, Jalapeno Puree (jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Cilantro, Seasoning For Bechamel Sauce (nonfat Milk, Buttermilk Powder, Whey, Nondairy Creamer [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Potassium Phosphate, Silicon Dioxide, Soy Lecithin], Salt, Bleached Enriched Wheat Flour [wheat Flour, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Maltodextrin, Sugar, Yeast Extract, 2% Or Less Of Methylcellulose, Onion Powder, Seasoning [whey, Enzyme Modified Butter Oil & Dehydrated Butter, Corn Syrup Solids, Salt, Guar Gum, Annatto & Turmeric Color], Xanthan Gum, Spices), Soybean Oil, Garlic, Fractionated Palm Oil, Ginger Puree (ginger, Water, Citric Acid), Yeast, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Lime Juice Concentrate, Salt, Sodium Stearoyl Lactylate, Soy Flour And Egg White | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal (-28.00kcal, -13.59%) | |
| Total Fat | 9.06g (+3.77g, +71.27%) | |
| Saturated Fat | 1.45g (+0.27g, +22.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-4.00mg, -22.22%) | |
| Sodium | 250.0mg (-26.00mg, -9.42%) | |
| Total Carbohydrates | 18.84g (-11.16g, -37.20%) | |
| Dietary Fiber | 1.1g (-0.70g, -38.89%) | |
| Sugars | 1.09g (-0.09g, -7.63%) | |
| Sugars, added | N/A | |
| Protein | 6.16g (-3.84g, -38.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 181.0IU (+5.00IU, +2.84%) | |
| Vitamin C, total ascorbic acid | 1.3mg (-2.20mg, -62.86%) | |
| Calcium, Ca | 54.0mg (+7.00mg, +14.89%) | |
| Iron, Fe | 0.98mg (-1.14mg, -53.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked White Rotini Pasta (pasta [semolina, Durum Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Extra Virgin Olive Oil), Bacon Ranch Dressing (canola Oil, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Water, Egg Yolk, Distilled Vinegar, Sugar, Salt, Bacon [cured With: Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite], Cider Vinegar, Natural Smoke Flavor, Dried Garlic, Spices, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder], Dried Onion, Dried Green Onion, Xanthan Gum, Guar Gum, Mustard Flour), Grape Tomatoes, Olives (ripe Olives, Water, Salt, Ferrous Gluconate [maintains Color]), Southwest Style Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Contains 2% Or Less Of The Following: Sodium Lactate, Potassium Lactate, Salt, Brown Sugar, Sodium Phosphate, Chipotle Pepper, Garlic Powder, Autolyzed Yeast Extract, Chili Pepper, Sugar, Onion Powder, Spices [including Cumin], Sodium Citrate, Hydrolyzed Soy Protein, Citric Acid, Sodium Dicaetate, Disodium Inosinate And Disodium Guanylate, Corn Syrup Solids, Spice Extractive, Maltodextrin, Xanthan Gum, Lime Juice Solids, Mesquite Smoke Flavor), Mild Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-2.00kcal, -0.97%) | |
| Total Fat | 6.34g (+1.05g, +19.85%) | |
| Saturated Fat | 1.76g (+0.58g, +49.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 275.0mg (-1.00mg, -0.36%) | |
| Total Carbohydrates | 28.17g (-1.83g, -6.10%) | |
| Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
| Sugars | 1.41g (+0.23g, +19.49%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (-0.14g, -1.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 211.0IU (+35.00IU, +19.89%) | |
| Vitamin C, total ascorbic acid | 6.3mg (+2.80mg, +80.00%) | |
| Calcium, Ca | 70.0mg (+23.00mg, +48.94%) | |
| Iron, Fe | 1.9mg (-0.22mg, -10.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour Tortilla (wheat Flour, Water, Whole Wheat Flour, Palm Oil, Baking Powder, Cane Sugar, Salt, Guar Gum, Non Gmo Corn Starch), Chicken (chicken Breast, Water, Rice Starch, Salt), Rice, Organic Salsa (organic Diced Tomatoes [organic Tomatoes, Organic Tomato Juice, Sea Salt, Naturally Derived Citric Acid, Calcium Chloride], Organic Diced Onions, Organic Jalapeno Peppers, Organic Vinegar, Organic Lime Juice, Organic Scallions, Organic Cilantro, Organic Corn Starch, Sea Salt, Organic Garlic Powder, Organic Cumin, Organic Black Pepper, Organic Coriander, Organic Chili Powder), Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes), Organic Black Beans, Organic Super Sweet Corn, Organic Red Bell Peppers, Organic Corn Starch, Organic Cilantro, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+26.00kcal, +12.62%) | |
| Total Fat | 5.88g (+0.59g, +11.15%) | |
| Saturated Fat | 1.84g (+0.66g, +55.93%) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 15.0mg (-3.00mg, -16.67%) | |
| Sodium | 276.0mg (=) | |
| Total Carbohydrates | 34.56g (+4.56g, +15.20%) | |
| Dietary Fiber | 1.5g (-0.30g, -16.67%) | |
| Sugars | 4.41g (+3.23g, +273.73%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-1.18g, -11.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 184.0IU (+8.00IU, +4.55%) | |
| Vitamin C, total ascorbic acid | 9.9mg (+6.40mg, +182.86%) | |
| Calcium, Ca | 15.0mg (-32.00mg, -68.09%) | |
| Iron, Fe | 0.13mg (-1.99mg, -93.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (durum Semolina, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Marinara Sauce (marinara Sauce [tomatoes, Olive Oil, Sunflower Oil, Salt, Onions, Sugar, Black Pepper, Basil, Oregano, Parsley, Citric Acid], Cultured Dextrose [cultured Dextrose, Maltodextrin]), Cooked Beef Meatballs (beef, Water, Rice Flour, Applesauce [apples, Water, Ascorbic Acid], Eggs, Romano Cheese [cultured Cow's Milk, Enzymes, Salt], Dehydrated Onions, Cane Sugar, Salt, Spices, Garlic Powder), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-20.00kcal, -9.71%) | |
| Total Fat | 5.31g (+0.02g, +0.38%) | |
| Saturated Fat | 3.1g (+1.92g, +162.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 301.0mg (+25.00mg, +9.06%) | |
| Total Carbohydrates | 24.78g (-5.22g, -17.40%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 0.88g (-0.30g, -25.42%) | |
| Sugars, added | N/A | |
| Protein | 7.96g (-2.04g, -20.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (+1.00IU, +0.57%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+1.80mg, +51.43%) | |
| Calcium, Ca | 18.0mg (-29.00mg, -61.70%) | |
| Iron, Fe | 1.59mg (-0.53mg, -25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Farmers Cheese, Onions, Water, Eggs, Salt, Seasoning (dehydrated Vegetables), Black Pepper, Soybean Oil, Wheat Flour (wheat Flour Enriched [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour) | ||