Garden Lites Muffins, Banana, Chocolateolate Chip by Classic Cooking Inc: Similar Foods

Product:
Muffins, Banana, Chocolateolate Chip
Brand:
Garden Lites
Maker:
Classic Cooking Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1866421/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal
Total Fat5.26g
Saturated Fat 1.75g
Trans Fat 0.0g
Cholesterol 35.0mg
Sodium 298.0mg
Total Carbohydrates 40.35g
Dietary Fiber 5.3g
Sugars 19.3g
Sugars, added N/A
Protein 5.26g
Core Vitamins and Minerals
Vitamin A, IU175.0IU
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca35.0mg
Iron, Fe1.26mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Zucchini, Egg Whites, Gluten Free Flour Blend (brown Rice Flour, Sorghum Flour, Corn Starch, Flaxseed Meal), Sugar, Whole Eggs, Certified Gluten Free Oats, Soluble Corn Fiber, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Extract), Banana, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Canola Oil, Natural Banana Flavor, Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.68
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (=)
Total Fat3.51g (-1.75g, -33.27%)
Saturated Fat 0.0g (-1.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+9.00mg, +25.71%)
Sodium 316.0mg (+18.00mg, +6.04%)
Total Carbohydrates 43.86g (+3.51g, +8.70%)
Dietary Fiber 5.3g (=)
Sugars 19.3g (=)
Sugars, added N/A
Protein 5.26g (=)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (=)
Vitamin C, total ascorbic acid2.1mg (-2.10mg, -50.00%)
Calcium, Ca35.0mg (=)
Iron, Fe1.26mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Zucchini, Gluten Free Flour Blend (brown Rice Flour, Sorghum Flour, Corn Starch, Flaxseed Meal), Egg Whites, Sugar, Whole Eggs, Blueberries, Certified Gluten Free Oats, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Carrot, Soluble Corn Fiber, Canola Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Blueberry Flakes (blueberries, Cane Sugar, Natural Blueberry Flavor), Natural Blueberry Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.67
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-25.00kcal, -11.85%)
Total Fat3.1g (-2.16g, -41.06%)
Saturated Fat 1.33g (-0.42g, -24.00%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+5.00mg, +14.29%)
Sodium 310.0mg (+12.00mg, +4.03%)
Total Carbohydrates 30.97g (-9.38g, -23.25%)
Dietary Fiber 0.9g (-4.40g, -83.02%)
Sugars 0.88g (-18.42g, -95.44%)
Sugars, added N/A
Protein 8.85g (+3.59g, +68.25%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+2.00IU, +1.14%)
Vitamin C, total ascorbic acid1.1mg (-3.10mg, -73.81%)
Calcium, Ca35.0mg (=)
Iron, Fe0.96mg (-0.30mg, -23.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Imitation Crabmeat Chunks (alaskan Pollock, Water, Wheat Starch, Egg Whites, Sorbitol, Sugar, Potato Starch, Contains 2% Or Less Of The Following: Snow Crabmeat, Modified Corn Starch, Mirin, (sake, Sugar, Salt, Water, Yeast Extract), Salt, Artificial Crab Flavor, Potassium Chloride, Soy Lecithin, Sodium Phosphates, Carmine, Paprika Oleoresin, Color Added), Whole Milk Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Water, Whole Egg Flour Blend (yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Natural Lobster Base (cooked Lobster, Sea Salt, Butter (sweet Cream, Annatto), Natural Flavorings (spice & Vegetable Extracts)), Bread Crumbs (wheat Flour Sugar, Canola Oil, Salt, Yeast), Salt, Lemon Juice, Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.61
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-5.00kcal, -2.37%)
Total Fat5.29g (+0.03g, +0.57%)
Saturated Fat 1.18g (-0.57g, -32.57%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-17.00mg, -48.57%)
Sodium 276.0mg (-22.00mg, -7.38%)
Total Carbohydrates 30.0g (-10.35g, -25.65%)
Dietary Fiber 1.8g (-3.50g, -66.04%)
Sugars 1.18g (-18.12g, -93.89%)
Sugars, added N/A
Protein 10.0g (+4.74g, +90.11%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (+1.00IU, +0.57%)
Vitamin C, total ascorbic acid3.5mg (-0.70mg, -16.67%)
Calcium, Ca47.0mg (+12.00mg, +34.29%)
Iron, Fe2.12mg (+0.86mg, +68.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tortilla (organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Palm Oil, Organic Cane Sugar, Baking Powder, Sea Salt, Organic Guar Gum, Organic Wheat Gluten, Organic Wheat Starch), Chicken (chicken Breast, Water, Rice Starch, Salt), Organic Brown Rice, Organic Black Beans, Organic Salsa (organic Diced Tomatoes, Diced Organic Onions, Organic Vinegar, Organic Lime Juice, Diced Organic Jalapenos, Organic Scallions, Sea Salt, Organic Garlic Powder, Organic Cilantro, Organic Cumin, Organic Black Pepper, Organic Coriander, Organic Chili Pepper, Organic Corn Starch), Organic Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [added To Prevent Caking]), Organic Super Sweet Corn, Organic Red Bell Peppers, Organic Corn Starch, Organic Cilantro, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.80
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-11.00kcal, -5.21%)
Total Fat5.29g (+0.03g, +0.57%)
Saturated Fat 2.65g (+0.90g, +51.43%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-17.00mg, -48.57%)
Sodium 294.0mg (-4.00mg, -1.34%)
Total Carbohydrates 28.24g (-12.11g, -30.01%)
Dietary Fiber 1.8g (-3.50g, -66.04%)
Sugars 1.76g (-17.54g, -90.88%)
Sugars, added N/A
Protein 10.0g (+4.74g, +90.11%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (+1.00IU, +0.57%)
Vitamin C, total ascorbic acid0.7mg (-3.50mg, -83.33%)
Calcium, Ca59.0mg (+24.00mg, +68.57%)
Iron, Fe1.59mg (+0.33mg, +26.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Grill Marked White Meat Chicken Strips (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Tomato Paste, Tomatoes, 2% Or Less Of Vegetable Oil Shortening (palm Oil, Natural Flavor, Beta Carotene [color]), Cornstarch, Methylcellulose, Yeast, Sugar, Potassium Chloride (potassium Chloride, Citric Acid), Garlic, Salt, Seasoning (sugar, Spices), Basil, Malted Barley Flour, Oregano, Parsley, Dried Egg Whites, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.26
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+1.00kcal, +0.47%)
Total Fat7.96g (+2.70g, +51.33%)
Saturated Fat 4.42g (+2.67g, +152.57%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+9.00mg, +25.71%)
Sodium 274.0mg (-24.00mg, -8.05%)
Total Carbohydrates 28.32g (-12.03g, -29.81%)
Dietary Fiber 0.9g (-4.40g, -83.02%)
Sugars 0.88g (-18.42g, -95.44%)
Sugars, added N/A
Protein 9.73g (+4.47g, +84.98%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+2.00IU, +1.14%)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca53.0mg (+18.00mg, +51.43%)
Iron, Fe0.96mg (-0.30mg, -23.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Goat Cheese (pasteurized Goat Milk, Rennet, Cheese Cultures, Salt), Whole Milk Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Water, Whole Egg, Flour Blend (yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Bread Crumbs (wheat Flour, Sugar, Canola Oil, Salt, Yeast), Half & Half (milk, Cream), Salt, Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.46
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-19.00kcal, -9.00%)
Total Fat6.15g (+0.89g, +16.92%)
Saturated Fat 1.92g (+0.17g, +9.71%)
Trans Fat N/A
Cholesterol 35.0mg (=)
Sodium 285.0mg (-13.00mg, -4.36%)
Total Carbohydrates 20.77g (-19.58g, -48.53%)
Dietary Fiber 1.9g (-3.40g, -64.15%)
Sugars 5.38g (-13.92g, -72.12%)
Sugars, added N/A
Protein 6.15g (+0.89g, +16.92%)
Core Vitamins and Minerals
Vitamin A, IU192.0IU (+17.00IU, +9.71%)
Vitamin C, total ascorbic acid2.3mg (-1.90mg, -45.24%)
Calcium, Ca23.0mg (-12.00mg, -34.29%)
Iron, Fe0.97mg (-0.29mg, -23.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crabmeat, Cream Cheese, Avocado, Cucumber, Jalapeno, Rice, Nori (roasted Seaweed), Wasabi (horse Radish, Fd&c Blue No 1 & Yellow No 5), Pickled Ginger (ginger, Saccharin, Citric, Lactic, Acetic Acid), Rice Vinegar (corn Syrup, Vinegar, Brown Sugar), Soy Sauce (water, Wheat, Soybeans, Lactic Acid, Sodium Benzoate), Sugar, Salt, Wheat, Spicy Mayo Sauce, Eel Sauce, Fried Onion, Sesame Seeds Optional: Sriracha Chili Sauce, Jalapeno
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.67
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-25.00kcal, -11.85%)
Total Fat5.31g (+0.05g, +0.95%)
Saturated Fat 3.1g (+1.35g, +77.14%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-17.00mg, -48.57%)
Sodium 301.0mg (+3.00mg, +1.01%)
Total Carbohydrates 24.78g (-15.57g, -38.59%)
Dietary Fiber 1.8g (-3.50g, -66.04%)
Sugars 0.88g (-18.42g, -95.44%)
Sugars, added N/A
Protein 7.96g (+2.70g, +51.33%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+2.00IU, +1.14%)
Vitamin C, total ascorbic acid5.3mg (+1.10mg, +26.19%)
Calcium, Ca18.0mg (-17.00mg, -48.57%)
Iron, Fe1.59mg (+0.33mg, +26.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Farmers Cheese, Onions, Water, Eggs, Salt, Seasoning (dehydrated Vegetables), Black Pepper, Soybean Oil, Wheat Flour (wheat Flour Enriched [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.51
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-6.00kcal, -2.84%)
Total Fat4.46g (-0.80g, -15.21%)
Saturated Fat 0.89g (-0.86g, -49.14%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-8.00mg, -22.86%)
Sodium 286.0mg (-12.00mg, -4.03%)
Total Carbohydrates 30.36g (-9.99g, -24.76%)
Dietary Fiber 2.7g (-2.60g, -49.06%)
Sugars 0.0g (-19.30g, -100.00%)
Sugars, added N/A
Protein 8.04g (+2.78g, +52.85%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (+4.00IU, +2.29%)
Vitamin C, total ascorbic acid4.3mg (+0.10mg, +2.38%)
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe4.02mg (+2.76mg, +219.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oysters, Wheat Flour, Modified Corn Starch, Water, Vegetable Oil (soybean And Or Corn) Contains 2% Or Less Of The Following: Modified Tapioca Starch, Refined Palm Oil, Salt, Dry Yeast, Sugar, Tapioca Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Flour, Distilled Monoglycerides, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.07
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+21.00kcal, +9.95%)
Total Fat5.88g (+0.62g, +11.79%)
Saturated Fat 1.84g (+0.09g, +5.14%)
Trans Fat 0.18g (+0.18g)
Cholesterol 15.0mg (-20.00mg, -57.14%)
Sodium 276.0mg (-22.00mg, -7.38%)
Total Carbohydrates 34.56g (-5.79g, -14.35%)
Dietary Fiber 1.5g (-3.80g, -71.70%)
Sugars 4.41g (-14.89g, -77.15%)
Sugars, added N/A
Protein 8.82g (+3.56g, +67.68%)
Core Vitamins and Minerals
Vitamin A, IU184.0IU (+9.00IU, +5.14%)
Vitamin C, total ascorbic acid9.9mg (+5.70mg, +135.71%)
Calcium, Ca15.0mg (-20.00mg, -57.14%)
Iron, Fe0.13mg (-1.13mg, -89.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pasta (durum Semolina, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Marinara Sauce (marinara Sauce [tomatoes, Olive Oil, Sunflower Oil, Salt, Onions, Sugar, Black Pepper, Basil, Oregano, Parsley, Citric Acid], Cultured Dextrose [cultured Dextrose, Maltodextrin]), Cooked Beef Meatballs (beef, Water, Rice Flour, Applesauce [apples, Water, Ascorbic Acid], Eggs, Romano Cheese [cultured Cow's Milk, Enzymes, Salt], Dehydrated Onions, Cane Sugar, Salt, Spices, Garlic Powder), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.20
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+3.00kcal, +1.42%)
Total Fat7.05g (+1.79g, +34.03%)
Saturated Fat 2.52g (+0.77g, +44.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-22.00mg, -62.86%)
Sodium 330.0mg (+32.00mg, +10.74%)
Total Carbohydrates 29.22g (-11.13g, -27.58%)
Dietary Fiber 2.0g (-3.30g, -62.26%)
Sugars 3.27g (-16.03g, -83.06%)
Sugars, added N/A
Protein 8.82g (+3.56g, +67.68%)
Core Vitamins and Minerals
Vitamin A, IU189.0IU (+14.00IU, +8.00%)
Vitamin C, total ascorbic acid2.3mg (-1.90mg, -45.24%)
Calcium, Ca38.0mg (+3.00mg, +8.57%)
Iron, Fe1.81mg (+0.55mg, +43.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (water, Durum Wheat Semolina, [enriched With Iron {ferrous Sulfate}, B Vitamins {niacin, Thiamin Mononitrate, Riboflavin, Folic Acid}]), Tomato Sauce (tomato Salsa [vine Ripened Fresh Tomatoes, Salt, Naturally Derived Citric Acid], Water, Onion, Tomato Paste [tomato Paste, Salt, Citric Acid], Extra Virgin Olive Oil, Garlic [garlic, Water], Modified Food Starch, Basil, Salt, Sugar, Parsley, Pectin, Black Pepper, Herb Blend [oregano, Marjoram, Thyme, Rosemary, Basil, Sage]), Italian Style Meatballs (beef, Water, Seasoning [non Fat Dry Milk, Salt, Granulated Onion And Garlic, Spices, Sodium Phosphates, Caramel Color, Parsley Flakes, Silicon Dioxide], Soy Protein Concentrate, Breadcrumbs [unbleached Wheat Flour, Salt, Yeast], Egg Whites, Romano Cheese [pasteurized Sheep's Milk, Salt, Rennet, Rice Flour])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.35
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-7.00kcal, -3.32%)
Total Fat3.54g (-1.72g, -32.70%)
Saturated Fat 1.33g (-0.42g, -24.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-31.00mg, -88.57%)
Sodium 319.0mg (+21.00mg, +7.05%)
Total Carbohydrates 30.09g (-10.26g, -25.43%)
Dietary Fiber 1.8g (-3.50g, -66.04%)
Sugars 0.88g (-18.42g, -95.44%)
Sugars, added N/A
Protein 6.19g (+0.93g, +17.68%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+2.00IU, +1.14%)
Vitamin C, total ascorbic acid3.2mg (-1.00mg, -23.81%)
Calcium, Ca53.0mg (+18.00mg, +51.43%)
Iron, Fe0.32mg (-0.94mg, -74.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Potatoes, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzyme And Annatto (natural Vegetable Color) Cellulose Added To Prevent Caking), Margarine (liquid Soybean Oil, Water, Salt, Hydrogenated Soybean Oil And Or Cottonseed Oil, Vegetable Monoglycerides, Soy Lecithin, Potassium Sorbate And Citric Acid (preservatives), Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added), Salt Dough: Flour (bleached Wheat Flour, Malted Barley Flour, Potassium Bromate), Water, Corn Oil, Salt, Egg Shade Color (propylene Glycol, Turmeric And Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.35
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-7.00kcal, -3.32%)
Total Fat3.54g (-1.72g, -32.70%)
Saturated Fat 1.33g (-0.42g, -24.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-31.00mg, -88.57%)
Sodium 319.0mg (+21.00mg, +7.05%)
Total Carbohydrates 30.09g (-10.26g, -25.43%)
Dietary Fiber 1.8g (-3.50g, -66.04%)
Sugars 0.88g (-18.42g, -95.44%)
Sugars, added N/A
Protein 6.19g (+0.93g, +17.68%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+2.00IU, +1.14%)
Vitamin C, total ascorbic acid3.2mg (-1.00mg, -23.81%)
Calcium, Ca53.0mg (+18.00mg, +51.43%)
Iron, Fe0.32mg (-0.94mg, -74.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Potatoes, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzyme And Annatto (natural Vegetable Color), Cellulose Added To Prevent Caking), Margarine (liquid Soybean Oil, Water, Salt, Hydrogenated Soybean Oil And Or Cottonseed Oil, Vegetable Monoglycerides, Soy Lecithin, Potassium Sorbate And Citric Acid (preservatives), Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added), Salt Dough: Flour (bleached Wheat Flour, Malted Barley Flour, Potassium Bromate), Water, Corn Oil, Salt, Egg Shade Color (natural Plant And Vegetable Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.71
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-7.00kcal, -3.32%)
Total Fat4.93g (-0.33g, -6.27%)
Saturated Fat 1.76g (+0.01g, +0.57%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-21.00mg, -60.00%)
Sodium 289.0mg (-9.00mg, -3.02%)
Total Carbohydrates 29.58g (-10.77g, -26.69%)
Dietary Fiber 0.7g (-4.60g, -86.79%)
Sugars 0.7g (-18.60g, -96.37%)
Sugars, added N/A
Protein 9.15g (+3.89g, +73.95%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-34.00IU, -19.43%)
Vitamin C, total ascorbic acid3.4mg (-0.80mg, -19.05%)
Calcium, Ca42.0mg (+7.00mg, +20.00%)
Iron, Fe2.54mg (+1.28mg, +101.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked Beef Steak (with Broth, Salt), Green Chili (with Citric Acid), Vegetable Oil (soybean, Sunflower, Canola And Or Corn Oil), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Corn Starch, Tomato (with Juice, Calcium Chloride, Citric Acid), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Flavor, Spices, Jalapeno Pepper (with Salt, Acetic Acid, Calcium Chloride), Seasoning (beef Broth, Beef Fat, Flavor, Salt), Salt, Tortilla Blend (salt, Rice Flour, Yeast, Cellulose Gum, Guar Gum, Wheat Flour, Sodium Bicarbonate, Wheat Starch, Potato Starch, Dough Conditioners (sodium Metabisulfite, Sodium Stearoyl Lactylate, L Cysteine, Mono And Diglycerides, Dicalcium Phosphate), Microcrystalline Cellulose, Silicon Dioxide (to Prevent Caking)), Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.71
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-7.00kcal, -3.32%)
Total Fat4.93g (-0.33g, -6.27%)
Saturated Fat 1.76g (+0.01g, +0.57%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-21.00mg, -60.00%)
Sodium 289.0mg (-9.00mg, -3.02%)
Total Carbohydrates 29.58g (-10.77g, -26.69%)
Dietary Fiber 0.7g (-4.60g, -86.79%)
Sugars 0.7g (-18.60g, -96.37%)
Sugars, added N/A
Protein 9.15g (+3.89g, +73.95%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-34.00IU, -19.43%)
Vitamin C, total ascorbic acid3.4mg (-0.80mg, -19.05%)
Calcium, Ca42.0mg (+7.00mg, +20.00%)
Iron, Fe2.54mg (+1.28mg, +101.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Sunflower, Canola And Or Corn Oil), Dough Conditioners (salt, Yeast, Cellulose Gum, Guar Gum, Wheat, Starch, Enzymes, Sodium, Metabisulfite, Sodium Stearoyl Lactylate, L Cysteine, Mono And Diglycerides, Dicalcium Phosphate, Microcrystalline Cellulose), Cooked Beef Steak (with Broth, Salt), Water, Green Chili (with Citric Acid), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Contains 2% Or Less Modified Corn Starch, Tomato (with Juice, Calcium Chloride, Citric Acid), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Flavor, Spices, Jalapeno Pepper (with Salt, Acetic Acid, Calcium Chloride), Seasoning (beef Broth, Beef Fat, Flavor, Salt), Salt, Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.05
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+4.00kcal, +1.90%)
Total Fat4.23g (-1.03g, -19.58%)
Saturated Fat 1.76g (+0.01g, +0.57%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-23.00mg, -65.71%)
Sodium 313.0mg (+15.00mg, +5.03%)
Total Carbohydrates 35.21g (-5.14g, -12.74%)
Dietary Fiber 1.8g (-3.50g, -66.04%)
Sugars 1.41g (-17.89g, -92.69%)
Sugars, added N/A
Protein 9.15g (+3.89g, +73.95%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-34.00IU, -19.43%)
Vitamin C, total ascorbic acid1.7mg (-2.50mg, -59.52%)
Calcium, Ca35.0mg (=)
Iron, Fe2.54mg (+1.28mg, +101.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla [enriched Bleached Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Soybean Oil, Cultured Wheat Flour, Salt, Mono And Di Glycerides, Sugar, Citric Acid, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Wheat Gluten, Guar Gum, Enzymes, Calcium Sulfate], Mexican Style Rice [long Grain Rice (enriched With: Niacin, Ferric Orthophosphate, Thiamin Mononitrate, Folic Acid), Ground Tomato (tomato, Tomato Puree, Salt, Citric Acid), Onion, Celery, Canola Oil, Tomato Paste, Chicken Base (chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract), Salt, Garlic Puree, Cumin Powder, Coriander Powder, Black Pepper], Barbacoa Beef {beef, Water, Seasoning [salt, Orange Juice Powder (orange Juice Solids, Maltodextrin, Sugar)], Sodium Phosphate, Rubbed With: Water, Spices, Ancho Pepper, Salt, Dehydrated Onion, Dehydrated Garlic, Tamarind (tamarind Extract, Sugar, Glucose, Caramel, Citric Acid)}, Pinto Beans (pinto Beans, Water, Salt), Salsa [pico De Gallo (tomato, Onion, Lime Juice, Cilantro, Garlic Puree, Salt, Jalapeno Chile, Serrano Chile, Corn Starch), Salsa Taquera (chile Pepper, Tomatillos, Water, Salt, Garlic, Onion, Spices), Cilantro], Onion, Cilantro