Severino, Shells Cheese Stuffed With Marinara by The Regatta Group: Similar Foods
- Product:
- Severino, Shells Cheese Stuffed With Marinara
- Brand:
- Severino
- Maker:
- The Regatta Group
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1883053/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal | |
| Total Fat | 7.56g | |
| Saturated Fat | 2.91g | |
| Trans Fat | N/A | |
| Cholesterol | 20.0mg | |
| Sodium | 244.0mg | |
| Total Carbohydrates | 23.26g | |
| Dietary Fiber | 1.7g | |
| Sugars | 3.49g | |
| Sugars, added | N/A | |
| Protein | 9.3g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 174.0IU | |
| Vitamin C, total ascorbic acid | 2.8mg | |
| Calcium, Ca | 47.0mg | |
| Iron, Fe | 0.84mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cheese Stuffed Shells (filling (rbst Free Ricotta Cheese (pasteurized Whole Milk, Starter, Salt), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Salt, Parsley), Dough (durum Wheat Flour (unenriched) Semolina Flour (unenriched), Water, Pasteurized Cage Free Eggs), Marinara Sauce (crushed Tomatoes [tomatoes, Salt], Whole Plum Tomatoes [whole Peeled Tomatoes, Tomato Puree, Salt, Citric Acid, Basil Leaf], Sweet Onions, Extra Virgin Olive Oil, Garlic, Sea Salt, Basil, Oregano, Black Pepper), Topping (mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Parsley) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (=) | |
| Total Fat | 7.56g (=) | |
| Saturated Fat | 2.91g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 20.0mg (=) | |
| Sodium | 244.0mg (=) | |
| Total Carbohydrates | 23.26g (=) | |
| Dietary Fiber | 1.7g (=) | |
| Sugars | 3.49g (=) | |
| Sugars, added | N/A | |
| Protein | 9.3g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 174.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.8mg (=) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 0.84mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cheese Stuffed ( Filling (rbst Free Ricotta Cheese (pasteurized Whole Milk, Starter, Salt), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Salt Parsley), Dough (durum Wheat Flour (unenriched), Semolina Flour (unenriched), Water, Pasteurized Cage Free Eggs), Marinara Sauce (crushed Tomatoes [tomatoes, Salt], Whole Plum Tomatoes [whole Peeled Tomatoes, Tomato Puree, Salt, Citric Acid, Basil Leaf], Sweet Onions, Extra Virgin Olive Oil, Garlic, Sea Salt, Basil, Oregano, Black Pepper), Topping (mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Parsley) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal (-20.00kcal, -10.10%) | |
| Total Fat | 9.06g (+1.50g, +19.84%) | |
| Saturated Fat | 1.45g (-1.46g, -50.17%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 14.0mg (-6.00mg, -30.00%) | |
| Sodium | 250.0mg (+6.00mg, +2.46%) | |
| Total Carbohydrates | 18.84g (-4.42g, -19.00%) | |
| Dietary Fiber | 1.1g (-0.60g, -35.29%) | |
| Sugars | 1.09g (-2.40g, -68.77%) | |
| Sugars, added | N/A | |
| Protein | 6.16g (-3.14g, -33.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 181.0IU (+7.00IU, +4.02%) | |
| Vitamin C, total ascorbic acid | 1.3mg (-1.50mg, -53.57%) | |
| Calcium, Ca | 54.0mg (+7.00mg, +14.89%) | |
| Iron, Fe | 0.98mg (+0.14mg, +16.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked White Rotini Pasta (pasta [semolina, Durum Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Extra Virgin Olive Oil), Bacon Ranch Dressing (canola Oil, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Water, Egg Yolk, Distilled Vinegar, Sugar, Salt, Bacon [cured With: Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite], Cider Vinegar, Natural Smoke Flavor, Dried Garlic, Spices, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder], Dried Onion, Dried Green Onion, Xanthan Gum, Guar Gum, Mustard Flour), Grape Tomatoes, Olives (ripe Olives, Water, Salt, Ferrous Gluconate [maintains Color]), Southwest Style Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Contains 2% Or Less Of The Following: Sodium Lactate, Potassium Lactate, Salt, Brown Sugar, Sodium Phosphate, Chipotle Pepper, Garlic Powder, Autolyzed Yeast Extract, Chili Pepper, Sugar, Onion Powder, Spices [including Cumin], Sodium Citrate, Hydrolyzed Soy Protein, Citric Acid, Sodium Dicaetate, Disodium Inosinate And Disodium Guanylate, Corn Syrup Solids, Spice Extractive, Maltodextrin, Xanthan Gum, Lime Juice Solids, Mesquite Smoke Flavor), Mild Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (=) | |
| Total Fat | 7.44g (-0.12g, -1.59%) | |
| Saturated Fat | 4.13g (+1.22g, +41.92%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg (+5.00mg, +25.00%) | |
| Sodium | 269.0mg (+25.00mg, +10.25%) | |
| Total Carbohydrates | 23.14g (-0.12g, -0.52%) | |
| Dietary Fiber | 0.8g (-0.90g, -52.94%) | |
| Sugars | 9.5g (+6.01g, +172.21%) | |
| Sugars, added | N/A | |
| Protein | 9.5g (+0.20g, +2.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 165.0IU (-9.00IU, -5.17%) | |
| Vitamin C, total ascorbic acid | 1.5mg (-1.30mg, -46.43%) | |
| Calcium, Ca | 62.0mg (+15.00mg, +31.91%) | |
| Iron, Fe | 1.49mg (+0.65mg, +77.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Seasoned Pulled Pork (pork, Water, Natural Flavorings, Salt), Biscuit (enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Contains Less Than 2% Of Sodium Bicarbonate, Sodium Aluminum Phosphate, Salt, Whey, Buttermilk, Nonfat Milk, Monocalcium Phosphate, Soy Lecithin), Water, Brown Sugar, Tomato Paste, Molasses, Distilled White Vinegar, Less Than 2% Of Modified Food Starch, Canola Oil, Natural Smoke Flavor, Salt, Paprika, Mustard Flour, Granulated Onion, Granulated Garlic, Spice, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (+8.00kcal, +4.04%) | |
| Total Fat | 5.29g (-2.27g, -30.03%) | |
| Saturated Fat | 1.18g (-1.73g, -59.45%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg (-2.00mg, -10.00%) | |
| Sodium | 276.0mg (+32.00mg, +13.11%) | |
| Total Carbohydrates | 30.0g (+6.74g, +28.98%) | |
| Dietary Fiber | 1.8g (+0.10g, +5.88%) | |
| Sugars | 1.18g (-2.31g, -66.19%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.70g, +7.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 176.0IU (+2.00IU, +1.15%) | |
| Vitamin C, total ascorbic acid | 3.5mg (+0.70mg, +25.00%) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 2.12mg (+1.28mg, +152.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Tortilla (organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Palm Oil, Organic Cane Sugar, Baking Powder, Sea Salt, Organic Guar Gum, Organic Wheat Gluten, Organic Wheat Starch), Chicken (chicken Breast, Water, Rice Starch, Salt), Organic Brown Rice, Organic Black Beans, Organic Salsa (organic Diced Tomatoes, Diced Organic Onions, Organic Vinegar, Organic Lime Juice, Diced Organic Jalapenos, Organic Scallions, Sea Salt, Organic Garlic Powder, Organic Cilantro, Organic Cumin, Organic Black Pepper, Organic Coriander, Organic Chili Pepper, Organic Corn Starch), Organic Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [added To Prevent Caking]), Organic Super Sweet Corn, Organic Red Bell Peppers, Organic Corn Starch, Organic Cilantro, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (-1.00kcal, -0.51%) | |
| Total Fat | 3.37g (-4.19g, -55.42%) | |
| Saturated Fat | 1.44g (-1.47g, -50.52%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 14.0mg (-6.00mg, -30.00%) | |
| Sodium | 221.0mg (-23.00mg, -9.43%) | |
| Total Carbohydrates | 29.33g (+6.07g, +26.10%) | |
| Dietary Fiber | 1.9g (+0.20g, +11.76%) | |
| Sugars | 1.44g (-2.05g, -58.74%) | |
| Sugars, added | N/A | |
| Protein | 10.1g (+0.80g, +8.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 144.0IU (-30.00IU, -17.24%) | |
| Vitamin C, total ascorbic acid | 2.9mg (+0.10mg, +3.57%) | |
| Calcium, Ca | 48.0mg (+1.00mg, +2.13%) | |
| Iron, Fe | 1.73mg (+0.89mg, +105.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Ziti Pasta (durum Wheat Semolina, Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato, Cooked Turkey Meatballs (turkey, Breadcrumb [wheat Flour, Dextrose, Sugar, Yeast, Salt], Seasoning [salt, Dextrose, Spices, Natural Flavor, Soybean Oil, Lemon Juice Powder [corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Dehydrated Garlic, Tricalcium Phosphate], Natural Flavors, Canola Oil, Egg, Milk], Water, Tomato Puree, Tomato Juice, Tomato Paste, Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Onion, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Swiss Cheese (cultured Part Skim Milk, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Olive Oil, Salt, Sugar, Corn Starch, Garlic Puree, Spices, Citric Acid, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-12.00kcal, -6.06%) | |
| Total Fat | 3.54g (-4.02g, -53.17%) | |
| Saturated Fat | 0.44g (-2.47g, -84.88%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg (-16.00mg, -80.00%) | |
| Sodium | 274.0mg (+30.00mg, +12.30%) | |
| Total Carbohydrates | 30.97g (+7.71g, +33.15%) | |
| Dietary Fiber | 0.9g (-0.80g, -47.06%) | |
| Sugars | 2.65g (-0.84g, -24.07%) | |
| Sugars, added | N/A | |
| Protein | 7.08g (-2.22g, -23.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (+3.00IU, +1.72%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
| Calcium, Ca | 35.0mg (-12.00mg, -25.53%) | |
| Iron, Fe | 1.59mg (+0.75mg, +89.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Water, Cooked Chicken (chicken Meat, Water, Seasoning [dextrose, Salt, Modified Cornstarch, Chicken Broth Flavor {chicken Broth, Salt, Flavor, Maltodextrin}, Onion Powder, Spices, Natural Flavor, Tricalcium Phosphate {anti Caking}]), Chicken (mechanically Separated Chicken), Diced Green Chile (green Chile Pepper, Water, Citric Acid), Modified Food Starch, Dairy Whey, Soy Flour, Celery, Carrots, Peas, Onion Powder, Jalapeno Puree (jalapeno Peppers, Water, Citric Acid), Chicken Bouillon Type (salt, Hydrolyzed Soy Protein, Monosodium Glutamate, Sugar, Yeast Extract, Chicken Powder, Chicken Fat, Partially Hydrogenated Soybean Oil, Celery Salt, Turmeric, Garlic), Salt, Garlic Powder, Red Pepper, Chili Pepper Tortilla: Enriched Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola And Or Corn Oil), Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (-5.00kcal, -2.53%) | |
| Total Fat | 4.83g (-2.73g, -36.11%) | |
| Saturated Fat | 2.07g (-0.84g, -28.87%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 28.0mg (+8.00mg, +40.00%) | |
| Sodium | 234.0mg (-10.00mg, -4.10%) | |
| Total Carbohydrates | 30.34g (+7.08g, +30.44%) | |
| Dietary Fiber | 2.1g (+0.40g, +23.53%) | |
| Sugars | 1.38g (-2.11g, -60.46%) | |
| Sugars, added | N/A | |
| Protein | 7.59g (-1.71g, -18.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 138.0IU (-36.00IU, -20.69%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
| Calcium, Ca | 41.0mg (-6.00mg, -12.77%) | |
| Iron, Fe | 1.86mg (+1.02mg, +121.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Durum Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Beef, Ricotta Cheese (whey, Milk, Cream, Vinegar, Carrageenan), Eggs, Contains Less Than 2% Of Each: Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Bread Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Yeast), Spice Blend (spices, Parsley, Garlic Powder), Caramel Color, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+14.00kcal, +7.07%) | |
| Total Fat | 7.96g (+0.40g, +5.29%) | |
| Saturated Fat | 4.42g (+1.51g, +51.89%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 44.0mg (+24.00mg, +120.00%) | |
| Sodium | 274.0mg (+30.00mg, +12.30%) | |
| Total Carbohydrates | 28.32g (+5.06g, +21.75%) | |
| Dietary Fiber | 0.9g (-0.80g, -47.06%) | |
| Sugars | 0.88g (-2.61g, -74.79%) | |
| Sugars, added | N/A | |
| Protein | 9.73g (+0.43g, +4.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (+3.00IU, +1.72%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
| Calcium, Ca | 53.0mg (+6.00mg, +12.77%) | |
| Iron, Fe | 0.96mg (+0.12mg, +14.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Goat Cheese (pasteurized Goat Milk, Rennet, Cheese Cultures, Salt), Whole Milk Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Water, Whole Egg, Flour Blend (yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Bread Crumbs (wheat Flour, Sugar, Canola Oil, Salt, Yeast), Half & Half (milk, Cream), Salt, Parsley, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (-9.00kcal, -4.55%) | |
| Total Fat | 3.94g (-3.62g, -47.88%) | |
| Saturated Fat | 0.79g (-2.12g, -72.85%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 244.0mg (=) | |
| Total Carbohydrates | 31.5g (+8.24g, +35.43%) | |
| Dietary Fiber | 1.6g (-0.10g, -5.88%) | |
| Sugars | 2.36g (-1.13g, -32.38%) | |
| Sugars, added | N/A | |
| Protein | 5.51g (-3.79g, -40.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 157.0IU (-17.00IU, -9.77%) | |
| Vitamin C, total ascorbic acid | 11.8mg (+9.00mg, +321.43%) | |
| Calcium, Ca | 16.0mg (-31.00mg, -65.96%) | |
| Iron, Fe | 2.13mg (+1.29mg, +153.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust Whole Wheat Flour, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Organic Cane Sugar, Non Genetically Engineered Soybean Oil, Dough Conditioner [calcium Sulfate, Garlic Powder], Salt, Yeast, Starch, Ascorbic Acid Filling Tofurky Oven Roast [water, Vital Wheat Gluten, Organic Tofu (water, Organic Soybeans, Magnesium Chloride, Calcium Chloride), Shoyu Soy Sauce (water, Non Genetically Engineered Soy Beans, Wheat, Salt, Culture), Expeller Pressed Non Genetically Engineered Canola Oil, Natural Vegan Flavors, Salt, Non Genetically Engineered Corn Starch, White Bean Flour, Garbanzo Flour, Onion Powder, Carrot, Celery, Sugar, Calcium Lactate From Beets, Lemon Juice Concentrate], Water, Vegan Cheese [filtered Water, Tapioca And Or Arrowroot Flours, Non Genetically Engineered Expeller Pressed Canola Oil Or Non Genetically Engineered Expeller Pressed Safflower Oil, Coconut Oil, Pea Protein, Salt, Inactive Yeast, Vegan Natural Flavors, Vegetable Glycerine, Xanthan Gum, Citric Acid, Annatto, Titanium Dioxide (a Naturally Occurring Mineral)], Broccoli, Spinach, Onions, Rice Starch, Salt, Potassium Chloride, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-10.00kcal, -5.05%) | |
| Total Fat | 6.94g (-0.62g, -8.20%) | |
| Saturated Fat | 2.08g (-0.83g, -28.52%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 17.0mg (-3.00mg, -15.00%) | |
| Sodium | 229.0mg (-15.00mg, -6.15%) | |
| Total Carbohydrates | 22.22g (-1.04g, -4.47%) | |
| Dietary Fiber | 2.1g (+0.40g, +23.53%) | |
| Sugars | 1.39g (-2.10g, -60.17%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.97g, -10.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 139.0IU (-35.00IU, -20.11%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+1.40mg, +50.00%) | |
| Calcium, Ca | 69.0mg (+22.00mg, +46.81%) | |
| Iron, Fe | 1.0mg (+0.16mg, +19.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Brown Rice (brown Rice [water, Short Grain Brown Rice], Canola Oil, Extra Virgin Olive Oil), Green Chile Sauce (water, Green Chile Pepper [green Chile Pepper, Citric Acid], Poblano Pepper, Expeller Pressed Canola Oil, Corn Starch, Sugar, Sea Salt, Jalapeno Pepper [jalapeno Pepper, Water, Citric Acid], Onion Powder, Distilled Vinegar, Garlic Powder, Yeast Extract, Dried Cumin, Citric Acid, Dehydrated Red Bell Pepper), Southwest Style Chicken Breast Meat With Rib Meat, Smoke Flavor Added (chicken Breast Meat With Rib Meat, Water, Contains 2% Or Less Of The Following: Sodium Lactate, Potassium Lactate, Salt, Brown Sugar, Sodium Phosphate, Chipotle Pepper, Garlic Powder, Autolyzed Yeast Extract, Chili Pepper, Sugar, Onion Powder, Spices [including Cumin], Sodium Citrate, Hydrolyzed Soy Protein, Citric Acid, Sodium Diacetate, Disodium Inosinate And Disodium Guanylate, Corn Syrup Solids, Spice Extractive, Maltodextrin, Xanthan Gum, Lime Juice Solids, Mesquite Smoke Flavor), Four Cheese Blend (monterey Jack And Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Roasted Corn, Black Beans (black Beans, Water, Salt, Ferrous Gluconate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (-14.00kcal, -7.07%) | |
| Total Fat | 9.54g (+1.98g, +26.19%) | |
| Saturated Fat | 3.18g (+0.27g, +9.28%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 37.0mg (+17.00mg, +85.00%) | |
| Sodium | 251.0mg (+7.00mg, +2.87%) | |
| Total Carbohydrates | 15.55g (-7.71g, -33.15%) | |
| Dietary Fiber | 1.1g (-0.60g, -35.29%) | |
| Sugars | 6.36g (+2.87g, +82.23%) | |
| Sugars, added | N/A | |
| Protein | 7.77g (-1.53g, -16.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU (-33.00IU, -18.97%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+2.50mg, +89.29%) | |
| Calcium, Ca | 28.0mg (-19.00mg, -40.43%) | |
| Iron, Fe | 1.27mg (+0.43mg, +51.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Meatloaf (beef, Whole Egg, Bread Crumbs [bleached Wheat Flour, Sugar, Salt, Yeast, Soybean Oil], Onion, Water, Contains 2% Or Less Of Green Bell Peppers, Nonfat Dry Milk, Salt, Spice, Granulated Garlic), Roasted Red Potatoes, Water, Dark Brown Sugar, Tomato Paste, Olive Oil, Less Than 2% Of Molasses, Vinegar, Modified Food Starch, Canola Oil, Salt, Natural Smoke Flavor, Paprika, Spices, Granulated Garlic, Granulated Onion, Mustard Flour, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-12.00kcal, -6.06%) | |
| Total Fat | 9.29g (+1.73g, +22.88%) | |
| Saturated Fat | 1.79g (-1.12g, -38.49%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 7.0mg (-13.00mg, -65.00%) | |
| Sodium | 250.0mg (+6.00mg, +2.46%) | |
| Total Carbohydrates | 20.0g (-3.26g, -14.02%) | |
| Dietary Fiber | 1.4g (-0.30g, -17.65%) | |
| Sugars | 2.86g (-0.63g, -18.05%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-3.59g, -38.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 214.0IU (+40.00IU, +22.99%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+1.50mg, +53.57%) | |
| Calcium, Ca | 57.0mg (+10.00mg, +21.28%) | |
| Iron, Fe | 1.03mg (+0.19mg, +22.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni Product (water, Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Grape Tomatoes, Tomatoes, Provolone Cheese (cultured Pasteurized Milk, Enzymes, Salt, Cellulose [anticaking], Natamycin [preservative]), Canola Oil, White Wine Vinegar (white Wine Vinegar, Potassium Metabisulfite (to Retain Color), Sundried Tomatoes (tomatoes, Sulfur Dioxide, Ascorbic Acid And Salt), Onions, Lemon Juice, Red Bell Peppers, Sugar, Salt, Roasted Garlic Puree (garlic, Soybean Oil), Basil, Granulated Garlic, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (-21.00kcal, -10.61%) | |
| Total Fat | 6.19g (-1.37g, -18.12%) | |
| Saturated Fat | 2.21g (-0.70g, -24.05%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg (-2.00mg, -10.00%) | |
| Sodium | 212.0mg (-32.00mg, -13.11%) | |
| Total Carbohydrates | 24.78g (+1.52g, +6.53%) | |
| Dietary Fiber | 1.8g (+0.10g, +5.88%) | |
| Sugars | 0.0g (-3.49g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.08g (-2.22g, -23.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (+3.00IU, +1.72%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+2.50mg, +89.29%) | |
| Calcium, Ca | 71.0mg (+24.00mg, +51.06%) | |
| Iron, Fe | 1.27mg (+0.43mg, +51.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Tortilla (white Corn Masa Flour And A Trace Of Lime, Water, Pregelatinized Rice Flour, Potato Flour, High Oleic Safflower Oil, Corn Starch, Xanthan Gum And Cultured Dextrose), Refried Beans (beans, Water, Canola Oil, Salt), Rice, Salsa (tomatoes, Tomato Juice, (water, Tomato Concentrate, Salt, Vitamin C), Onions, Bell Peppers, Peppers, Parsley, Garlic, Cilantro, Apple Cider Vinegar, Spices, Sea Salt, Herbs), Cooked Chicken, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Gmo Free Corn, Sour Cream (grade A Cultured Cream (milk), Enzyme), Red Bell Pepper, Garlic Salt (garlic, Salt, Garlic Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (+29.00kcal, +14.65%) | |
| Total Fat | 11.11g (+3.55g, +46.96%) | |
| Saturated Fat | 1.52g (-1.39g, -47.77%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 15.0mg (-5.00mg, -25.00%) | |
| Sodium | 242.0mg (-2.00mg, -0.82%) | |
| Total Carbohydrates | 25.25g (+1.99g, +8.56%) | |
| Dietary Fiber | 2.0g (+0.30g, +17.65%) | |
| Sugars | 5.56g (+2.07g, +59.31%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (-1.72g, -18.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 152.0IU (-22.00IU, -12.64%) | |
| Vitamin C, total ascorbic acid | 2.4mg (-0.40mg, -14.29%) | |
| Calcium, Ca | 20.0mg (-27.00mg, -57.45%) | |
| Iron, Fe | 0.55mg (-0.29mg, -34.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Nuggets [(skinless Boneless No Added Antibiotics Or Hormones** Chicken Breast Canola Oil Potato Flakes Water Sea Salt) Coated With Batter (water Yellow Corn Flour Corn Starch, Garlic Powder Sea Salt) And Breaded With Cornflake Crumbs (milled Corn Cane Sugar) Breading Set In Canola Oil] Corn Chocolate Cake [water Organic Cane Sugar Potato Starch, Canola Oil Cocoa Powder Rice Flour Tapioca Starch Brown Sugar Baking Soda Sea Salt Xanthan Gum] Alphatots [potatoes Modified Palm Oil Rice Flour Salt Modified Cellulose] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 199.0kcal (+1.00kcal, +0.51%) | |
| Total Fat | 4.11g (-3.45g, -45.63%) | |
| Saturated Fat | 1.71g (-1.20g, -41.24%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 21.0mg (+1.00mg, +5.00%) | |
| Sodium | 219.0mg (-25.00mg, -10.25%) | |
| Total Carbohydrates | 31.51g (+8.25g, +35.47%) | |
| Dietary Fiber | 2.1g (+0.40g, +23.53%) | |
| Sugars | 2.05g (-1.44g, -41.26%) | |
| Sugars, added | N/A | |
| Protein | 7.53g (-1.77g, -19.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 137.0IU (-37.00IU, -21.26%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
| Calcium, Ca | 41.0mg (-6.00mg, -12.77%) | |
| Iron, Fe | 1.85mg (+1.01mg, +120.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Durum Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Beef, Ricotta Cheese (whey, Milk, Cream, Vinegar, Carrageenan), Eggs, Bread Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Sugar, Soybean Oil, Yeast), Contains Less Than 2% Of: Spice Blend (spices, Parsley, Garlic Powder), Onion, Caramel Color, Salt | ||