Perfect Bar Pumpkin Pie, Pumpkin by Perfect Bar, Llc: Similar Foods

Product:
Pumpkin Pie, Pumpkin
Brand:
Perfect Bar
Maker:
Perfect Bar, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2664738/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Perfect Bar Pumpkin Pie, Pumpkin by Perfect Bar, Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat30.65g
Saturated Fat 4.84g
Trans Fat 0.0g
Cholesterol 24.0mg
Sodium 56.0mg
Total Carbohydrates 38.71g
Dietary Fiber 4.8g
Sugars 25.81g
Sugars, added N/A
Protein 22.58g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg
Iron, Fe1.77mg
Potassium, K742.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg97.0mg
Copper, Cu0.645mg
Vitamin D (D2 + D3)0.0ug
Phosphorus, P242.0mg
Folate, total97.0ug
Pantothenic acid1.21mg
Fatty acids, total monounsaturated22.58g
Fatty acids, total polyunsaturated3.23g
Thiamin0.0mg
Zinc, Zn3.63mg
Riboflavin0.219mg
Niacin14.516mg
Vitamin E5.0mg
Ingredients
Peanut Butter*, Honey*, Nonfat Dry Milk*, Dried Pumpkin*, Dried Whole Egg Powder*, Rice Protein*, Spices*, Dried Whole Food Powders (kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Flax Seed Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil* *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.17
Larabar, Fruit & Nut Food Bar, Chocolateolate Coconut Chew, Chocolateolate Coconut Chew by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-29.00kcal, -5.80%)
Total Fat25.49g (-5.16g, -16.84%)
Saturated Fat 4.9g (+0.06g, +1.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 0.0mg (-56.00mg, -100.00%)
Total Carbohydrates 56.86g (+18.15g, +46.89%)
Dietary Fiber 9.8g (+5.00g, +104.17%)
Sugars 43.14g (+17.33g, +67.14%)
Sugars, added N/A
Protein 9.8g (-12.78g, -56.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca78.0mg (-99.00mg, -55.93%)
Iron, Fe3.53mg (+1.76mg, +99.44%)
Potassium, K745.0mg (+3.00mg, +0.40%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg118.0mg (+21.00mg, +21.65%)
Copper, Cu0.784mg (+0.14mg, +21.55%)
Phosphorus, P196.0mg (-46.00mg, -19.01%)
Fatty acids, total monounsaturated9.8g (-12.78g, -56.60%)
Fatty acids, total polyunsaturated9.8g (+6.57g, +203.41%)
Ingredients
Dates, Almonds, Walnuts, Unsweetened Cocoa Powder*, Unsweetened Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.17
Larabar, The Original Fruit & Nut Food Bar, Chocolateolate Coconut Chew, Chocolateolate Coconut Chew by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-29.00kcal, -5.80%)
Total Fat25.49g (-5.16g, -16.84%)
Saturated Fat 4.9g (+0.06g, +1.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 0.0mg (-56.00mg, -100.00%)
Total Carbohydrates 56.86g (+18.15g, +46.89%)
Dietary Fiber 9.8g (+5.00g, +104.17%)
Sugars 43.14g (+17.33g, +67.14%)
Sugars, added N/A
Protein 9.8g (-12.78g, -56.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca78.0mg (-99.00mg, -55.93%)
Iron, Fe3.53mg (+1.76mg, +99.44%)
Potassium, K745.0mg (+3.00mg, +0.40%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg118.0mg (+21.00mg, +21.65%)
Copper, Cu0.784mg (+0.14mg, +21.55%)
Phosphorus, P196.0mg (-46.00mg, -19.01%)
Fatty acids, total monounsaturated9.8g (-12.78g, -56.60%)
Fatty acids, total polyunsaturated9.8g (+6.57g, +203.41%)
Ingredients
Dates, Almonds, Walnuts, Unsweetened Cocoa Powder*, Unsweetened Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.28
Larabar Banana Bread by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 451.0kcal (-49.00kcal, -9.80%)
Total Fat21.57g (-9.08g, -29.62%)
Saturated Fat 1.96g (-2.88g, -59.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 0.0mg (-56.00mg, -100.00%)
Total Carbohydrates 58.82g (+20.11g, +51.95%)
Dietary Fiber 9.8g (+5.00g, +104.17%)
Sugars 39.22g (+13.41g, +51.96%)
Sugars, added N/A
Protein 11.76g (-10.82g, -47.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg (-59.00mg, -33.33%)
Iron, Fe2.12mg (+0.35mg, +19.77%)
Potassium, K843.0mg (+101.00mg, +13.61%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg118.0mg (+21.00mg, +21.65%)
Copper, Cu0.588mg (-0.06mg, -8.84%)
Phosphorus, P196.0mg (-46.00mg, -19.01%)
Fatty acids, total monounsaturated13.73g (-8.85g, -39.19%)
Fatty acids, total polyunsaturated5.88g (+2.65g, +82.04%)
Riboflavin0.333mg (+0.11mg, +52.05%)
Ingredients
Almonds, Dates, Unsweetened Bananas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.28
Larabar The Original Fruit & Nut Food Bar, Banana Bread by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 451.0kcal (-49.00kcal, -9.80%)
Total Fat21.57g (-9.08g, -29.62%)
Saturated Fat 1.96g (-2.88g, -59.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 0.0mg (-56.00mg, -100.00%)
Total Carbohydrates 58.82g (+20.11g, +51.95%)
Dietary Fiber 9.8g (+5.00g, +104.17%)
Sugars 39.22g (+13.41g, +51.96%)
Sugars, added N/A
Protein 11.76g (-10.82g, -47.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg (-59.00mg, -33.33%)
Iron, Fe2.12mg (+0.35mg, +19.77%)
Potassium, K843.0mg (+101.00mg, +13.61%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg118.0mg (+21.00mg, +21.65%)
Copper, Cu0.588mg (-0.06mg, -8.84%)
Phosphorus, P196.0mg (-46.00mg, -19.01%)
Fatty acids, total monounsaturated13.73g (-8.85g, -39.19%)
Fatty acids, total polyunsaturated5.88g (+2.65g, +82.04%)
Riboflavin0.333mg (+0.11mg, +52.05%)
Ingredients
Almonds, Dates, Unsweetened Bananas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.35
Blue Stripes Hazelnut Butter Chocolateolate Covered Whole Cacao Beans, Hazelnut Butter by Blue Stripes Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat40.0g (+9.35g, +30.51%)
Saturated Fat 20.0g (+15.16g, +313.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 67.0mg (+11.00mg, +19.64%)
Total Carbohydrates 46.67g (+7.96g, +20.56%)
Dietary Fiber 13.3g (+8.50g, +177.08%)
Sugars 16.67g (-9.14g, -35.41%)
Sugars, added N/A
Protein 10.0g (-12.58g, -55.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-107.00mg, -60.45%)
Iron, Fe13.33mg (+11.56mg, +653.11%)
Potassium, K767.0mg (+25.00mg, +3.37%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg190.0mg (+93.00mg, +95.88%)
Copper, Cu1.167mg (+0.52mg, +80.93%)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P270.0mg (+28.00mg, +11.57%)
Manganese, Mn1.0mg
Zinc, Zn3.0mg (-0.63mg, -17.36%)
Vitamin E1.0mg (-4.00mg, -80.00%)
Ingredients
Whole Cacao Blend (70% Chocolate [cacao Mass, Coconut Sugar, Cacao Butter], Cacao Shell Fiber, Cacao Fruit Sugar), Hazelnut Butter, Whole Cacao Beans, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.71
Grandma's Nuts Premium Mix Of Nuts, Fruits & Seeds by Georgia Peach Products, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (+5.06g, +16.51%)
Saturated Fat 5.36g (+0.52g, +10.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 71.0mg (+15.00mg, +26.79%)
Total Carbohydrates 32.14g (-6.57g, -16.97%)
Dietary Fiber 3.6g (-1.20g, -25.00%)
Sugars 17.86g (-7.95g, -30.80%)
Sugars, added N/A
Protein 21.43g (-1.15g, -5.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-106.00mg, -59.89%)
Iron, Fe3.86mg (+2.09mg, +118.08%)
Potassium, K786.0mg (+44.00mg, +5.93%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P357.0mg (+115.00mg, +47.52%)
Folate, total86.0ug (-11.00ug, -11.34%)
Thiamin0.0mg (=)
Riboflavin0.243mg (+0.02mg, +10.96%)
Niacin1.429mg (-13.09mg, -90.16%)
Ingredients
Soynuts (organic Soybeans, Salt); Almonds; Cashews (canola Oil); Walnuts; Raisins; Cranberries (sugar, Sunflower Oil); Sunflower Seeds (sunflower Oil); Pumpkin Seeds; Dark Chocolate (chocolate Liquor Processed With Potassium Carbonate, Sugar, Cocoa Butter), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.23
Larabar Cookie Bars, Peanut Butter by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-42.00kcal, -8.40%)
Total Fat25.0g (-5.65g, -18.43%)
Saturated Fat 4.17g (-0.67g, -13.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 146.0mg (+90.00mg, +160.71%)
Total Carbohydrates 47.92g (+9.21g, +23.79%)
Dietary Fiber 8.3g (+3.50g, +72.92%)
Sugars 37.5g (+11.69g, +45.29%)
Sugars, added N/A
Protein 14.58g (-8.00g, -35.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca42.0mg (-135.00mg, -76.27%)
Iron, Fe1.5mg (-0.27mg, -15.25%)
Potassium, K750.0mg (+8.00mg, +1.08%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg83.0mg (-14.00mg, -14.43%)
Phosphorus, P208.0mg (-34.00mg, -14.05%)
Fatty acids, total monounsaturated12.5g (-10.08g, -44.64%)
Fatty acids, total polyunsaturated6.25g (+3.02g, +93.50%)
Ingredients
Dates, Peanuts, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.23
Larabar The Original Fruit & Nut Food Bar, Peanut Butter Cookie by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-42.00kcal, -8.40%)
Total Fat25.0g (-5.65g, -18.43%)
Saturated Fat 4.17g (-0.67g, -13.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 146.0mg (+90.00mg, +160.71%)
Total Carbohydrates 47.92g (+9.21g, +23.79%)
Dietary Fiber 8.3g (+3.50g, +72.92%)
Sugars 37.5g (+11.69g, +45.29%)
Sugars, added N/A
Protein 14.58g (-8.00g, -35.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca42.0mg (-135.00mg, -76.27%)
Iron, Fe1.5mg (-0.27mg, -15.25%)
Potassium, K750.0mg (+8.00mg, +1.08%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg83.0mg (-14.00mg, -14.43%)
Phosphorus, P208.0mg (-34.00mg, -14.05%)
Fatty acids, total monounsaturated12.5g (-10.08g, -44.64%)
Fatty acids, total polyunsaturated6.25g (+3.02g, +93.50%)
Ingredients
Dates, Peanuts, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.87
Perfect Bar Chocolateolate Walnut Brownie Protein Bars, Chocolateolate Walnut Brownie by Perfect Bar, Llc

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-81.00kcal, -16.20%)
Total Fat22.58g (-8.07g, -26.33%)
Saturated Fat 4.84g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 65.0mg (+9.00mg, +16.07%)
Total Carbohydrates 46.77g (+8.06g, +20.82%)
Dietary Fiber 11.3g (+6.50g, +135.42%)
Sugars 32.26g (+6.45g, +24.99%)
Sugars, added N/A
Protein 16.13g (-6.45g, -28.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-129.00mg, -72.88%)
Iron, Fe5.32mg (+3.55mg, +200.56%)
Potassium, K645.0mg (-97.00mg, -13.07%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg129.0mg (+32.00mg, +32.99%)
Copper, Cu1.129mg (+0.48mg, +75.04%)
Phosphorus, P161.0mg (-81.00mg, -33.47%)
Folate, total65.0ug (-32.00ug, -32.99%)
Pantothenic acid0.484mg (-0.73mg, -60.00%)
Fatty acids, total monounsaturated12.9g (-9.68g, -42.87%)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated4.03g (+0.80g, +24.77%)
Thiamin0.0mg (=)
Zinc, Zn2.42mg (-1.21mg, -33.33%)
Niacin9.677mg (-4.84mg, -33.34%)
Ingredients
Dates*, Peanut Butter*, Honey*, Dark Chocolate*+ (chocolate*, Cane Sugar*, Cocoa Butter*, Sunflower Lecithin), Cocoa*, Walnuts*, Hemp Protein*, Rice Protein*, Chia Powder*, Vanilla Extract*, Sunflower Lecithin*, Dried Whole Food Powders (kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Sea Salt, Flax Seed Oil*, Sunflower Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 221.57
Larabar, Bar, Lemon, Lemon by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (-69.00kcal, -13.80%)
Total Fat21.57g (-9.08g, -29.62%)
Saturated Fat 2.94g (-1.90g, -39.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 10.0mg (-46.00mg, -82.14%)
Total Carbohydrates 50.98g (+12.27g, +31.70%)
Dietary Fiber 7.8g (+3.00g, +62.50%)
Sugars 35.29g (+9.48g, +36.73%)
Sugars, added N/A
Protein 9.8g (-12.78g, -56.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.7mg
Calcium, Ca39.0mg (-138.00mg, -77.97%)
Iron, Fe2.82mg (+1.05mg, +59.32%)
Potassium, K647.0mg (-95.00mg, -12.80%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg118.0mg (+21.00mg, +21.65%)
Copper, Cu0.98mg (+0.34mg, +51.94%)
Phosphorus, P196.0mg (-46.00mg, -19.01%)
Ingredients
Dates, Cashews, Almonds, Lemon Juice Concentrate, Dried Lemon Juice Concentrate, Natural Lemon Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 221.57
Larabar Lemon Bar, Lemon by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (-69.00kcal, -13.80%)
Total Fat21.57g (-9.08g, -29.62%)
Saturated Fat 2.94g (-1.90g, -39.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 10.0mg (-46.00mg, -82.14%)
Total Carbohydrates 50.98g (+12.27g, +31.70%)
Dietary Fiber 7.8g (+3.00g, +62.50%)
Sugars 35.29g (+9.48g, +36.73%)
Sugars, added N/A
Protein 9.8g (-12.78g, -56.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.7mg
Calcium, Ca39.0mg (-138.00mg, -77.97%)
Iron, Fe2.82mg (+1.05mg, +59.32%)
Potassium, K647.0mg (-95.00mg, -12.80%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg118.0mg (+21.00mg, +21.65%)
Copper, Cu0.98mg (+0.34mg, +51.94%)
Phosphorus, P196.0mg (-46.00mg, -19.01%)
Ingredients
Dates, Cashews, Almonds, Lemon Juice Concentrate, Dried Lemon Juice Concentrate, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 221.57
Larabar Lemon Bars, Lemon by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (-69.00kcal, -13.80%)
Total Fat21.57g (-9.08g, -29.62%)
Saturated Fat 2.94g (-1.90g, -39.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 10.0mg (-46.00mg, -82.14%)
Total Carbohydrates 50.98g (+12.27g, +31.70%)
Dietary Fiber 7.8g (+3.00g, +62.50%)
Sugars 35.29g (+9.48g, +36.73%)
Sugars, added N/A
Protein 9.8g (-12.78g, -56.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.7mg
Calcium, Ca39.0mg (-138.00mg, -77.97%)
Iron, Fe2.82mg (+1.05mg, +59.32%)
Potassium, K647.0mg (-95.00mg, -12.80%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg118.0mg (+21.00mg, +21.65%)
Copper, Cu0.98mg (+0.34mg, +51.94%)
Phosphorus, P196.0mg (-46.00mg, -19.01%)
Ingredients
Dates, Cashews, Almonds, Lemon Juice Concentrate, Dried Lemon Juice Concentrate, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 224.32
Blue Stripes Peanut Butter Banana Whole Cacao Trail Mix, Peanut Butter Banana by Blue Stripes Llc

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat35.71g (+5.06g, +16.51%)
Saturated Fat 8.93g (+4.09g, +84.50%)
Trans Fat N/A
Cholesterol N/A
Sodium 89.0mg (+33.00mg, +58.93%)
Total Carbohydrates 46.43g (+7.72g, +19.94%)
Dietary Fiber 7.1g (+2.30g, +47.92%)
Sugars 25.0g (-0.81g, -3.14%)
Sugars, added N/A
Protein 14.29g (-8.29g, -36.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.57mg (+1.80mg, +101.69%)
Potassium, K821.0mg (+79.00mg, +10.65%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (+46.00mg, +47.42%)
Copper, Cu0.821mg (+0.18mg, +27.29%)
Biotin5.0ug
Phosphorus, P214.0mg (-28.00mg, -11.57%)
Folate, total21.0ug (-76.00ug, -78.35%)
Pantothenic acid0.714mg (-0.50mg, -40.99%)
Manganese, Mn1.0mg
Molybdenum, Mo9.0ug
Thiamin0.0mg (=)
Zinc, Zn2.5mg (-1.13mg, -31.13%)
Riboflavin0.143mg (-0.08mg, -34.70%)
Niacin5.0mg (-9.52mg, -65.56%)
Vitamin B-60.25mg
Vitamin E1.0mg (-4.00mg, -80.00%)
Ingredients
Dried Banana (banana, Whole Banana Flour), Cashews, Peanuts, Hazelnut Chocolate Covered Cacao Beans (100% Cacao Liquor, Coconut Sugar, Whole Cacao Beans, Hazelnut Butter, Cacao Butter, Cacao Shell Fiber, Cacao Fruit Sugar, Sea Salt), Dried Cacao Fruit, Salted Pecans, Peanut Butter Chips (peanut Flour, Cacao Butter, Coconut Sugar, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 236.14
Blue Stripes Dark Chocolateolate Chocolateolate Covered Whole 70% Cacao Beans, Dark Chocolateolate by Blue Stripes Llc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat40.0g (+9.35g, +30.51%)
Saturated Fat 23.33g (+18.49g, +382.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 83.0mg (+27.00mg, +48.21%)
Total Carbohydrates 46.67g (+7.96g, +20.56%)
Dietary Fiber 10.0g (+5.20g, +108.33%)
Sugars 16.67g (-9.14g, -35.41%)
Sugars, added N/A
Protein 6.67g (-15.91g, -70.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-110.00mg, -62.15%)
Iron, Fe14.67mg (+12.90mg, +728.81%)
Potassium, K867.0mg (+125.00mg, +16.85%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg207.0mg (+110.00mg, +113.40%)
Copper, Cu1.267mg (+0.62mg, +96.43%)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P290.0mg (+48.00mg, +19.83%)
Manganese, Mn1.0mg
Zinc, Zn3.27mg (-0.36mg, -9.92%)
Vitamin E1.0mg (-4.00mg, -80.00%)
Ingredients
Whole Cacao Blend (70% Chocolate [cacao Mass, Coconut Sugar, Cacao Butter], Cacao Shell Fiber, Cacao Fruit Sugar), Whole Cacao Beans, Coconut Butter, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 240.37
That's Smart! Extra Butter Microwave Popcorn, Extra Butter by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (+15.00kcal, +3.00%)
Total Fat30.3g (-0.35g, -1.14%)
Saturated Fat 15.15g (+10.31g, +213.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 758.0mg (+702.00mg, +1253.57%)
Total Carbohydrates 51.52g (+12.81g, +33.09%)
Dietary Fiber 9.1g (+4.30g, +89.58%)
Sugars 0.0g (-25.81g, -100.00%)
Sugars, added N/A
Protein 6.06g (-16.52g, -73.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-177.00mg, -100.00%)
Iron, Fe1.52mg (-0.25mg, -14.12%)
Potassium, K212.0mg (-530.00mg, -71.43%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.61g (-11.97g, -53.01%)
Fatty acids, total polyunsaturated3.03g (-0.20g, -6.19%)
Ingredients
Popcorn, Palm Oil, Contains 2% Or Less Of Each Of The Following: Salt, Natural Flavor, Annatto Extract (color), Tbhq (preservative)