Larabar Lemon Bars, Lemon by Small Planet Foods, Inc: Similar Foods
- Product:
- Lemon Bars, Lemon
- Brand:
- Larabar
- Maker:
- Small Planet Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2438275/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal | |
| Total Fat | 21.57g | |
| Saturated Fat | 2.94g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 10.0mg | |
| Total Carbohydrates | 50.98g | |
| Dietary Fiber | 7.8g | |
| Sugars | 35.29g | |
| Sugars, added | N/A | |
| Protein | 9.8g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.7mg | |
| Calcium, Ca | 39.0mg | |
| Iron, Fe | 2.82mg | |
| Potassium, K | 647.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 118.0mg | |
| Copper, Cu | 0.98mg | |
| Phosphorus, P | 196.0mg | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Almonds, Lemon Juice Concentrate, Dried Lemon Juice Concentrate, Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (=) | |
| Total Fat | 21.57g (=) | |
| Saturated Fat | 2.94g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (=) | |
| Total Carbohydrates | 50.98g (=) | |
| Dietary Fiber | 7.8g (=) | |
| Sugars | 35.29g (=) | |
| Sugars, added | N/A | |
| Protein | 9.8g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.7mg (=) | |
| Calcium, Ca | 39.0mg (=) | |
| Iron, Fe | 2.82mg (=) | |
| Potassium, K | 647.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 118.0mg (=) | |
| Copper, Cu | 0.98mg (=) | |
| Phosphorus, P | 196.0mg (=) | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Almonds, Lemon Juice Concentrate, Dried Lemon Juice Concentrate, Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (=) | |
| Total Fat | 21.57g (=) | |
| Saturated Fat | 2.94g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (=) | |
| Total Carbohydrates | 50.98g (=) | |
| Dietary Fiber | 7.8g (=) | |
| Sugars | 35.29g (=) | |
| Sugars, added | N/A | |
| Protein | 9.8g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.7mg (=) | |
| Calcium, Ca | 39.0mg (=) | |
| Iron, Fe | 2.82mg (=) | |
| Potassium, K | 647.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 118.0mg (=) | |
| Copper, Cu | 0.98mg (=) | |
| Phosphorus, P | 196.0mg (=) | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Almonds, Lemon Juice Concentrate, Dried Lemon Juice Concentrate, Natural Lemon Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-12.00kcal, -2.78%) | |
| Total Fat | 22.58g (+1.01g, +4.68%) | |
| Saturated Fat | 4.84g (+1.90g, +64.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 65.0mg (+55.00mg, +550.00%) | |
| Total Carbohydrates | 46.77g (-4.21g, -8.26%) | |
| Dietary Fiber | 11.3g (+3.50g, +44.87%) | |
| Sugars | 32.26g (-3.03g, -8.59%) | |
| Sugars, added | N/A | |
| Protein | 16.13g (+6.33g, +64.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+9.00mg, +23.08%) | |
| Iron, Fe | 5.32mg (+2.50mg, +88.65%) | |
| Potassium, K | 645.0mg (-2.00mg, -0.31%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 129.0mg (+11.00mg, +9.32%) | |
| Copper, Cu | 1.129mg (+0.15mg, +15.20%) | |
| Phosphorus, P | 161.0mg (-35.00mg, -17.86%) | |
| Folate, total | 65.0ug | |
| Pantothenic acid | 0.484mg | |
| Fatty acids, total monounsaturated | 12.9g | |
| Manganese, Mn | 1.0mg | |
| Fatty acids, total polyunsaturated | 4.03g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 2.42mg | |
| Niacin | 9.677mg | |
| Ingredients | ||
|---|---|---|
Dates*, Peanut Butter*, Honey*, Dark Chocolate*+ (chocolate*, Cane Sugar*, Cocoa Butter*, Sunflower Lecithin), Cocoa*, Walnuts*, Hemp Protein*, Rice Protein*, Chia Powder*, Vanilla Extract*, Sunflower Lecithin*, Dried Whole Food Powders (kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Sea Salt, Flax Seed Oil*, Sunflower Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+40.00kcal, +9.28%) | |
| Total Fat | 25.49g (+3.92g, +18.17%) | |
| Saturated Fat | 4.9g (+1.96g, +66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 56.86g (+5.88g, +11.53%) | |
| Dietary Fiber | 9.8g (+2.00g, +25.64%) | |
| Sugars | 43.14g (+7.85g, +22.24%) | |
| Sugars, added | N/A | |
| Protein | 9.8g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.70mg, -100.00%) | |
| Calcium, Ca | 78.0mg (+39.00mg, +100.00%) | |
| Iron, Fe | 3.53mg (+0.71mg, +25.18%) | |
| Potassium, K | 745.0mg (+98.00mg, +15.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 118.0mg (=) | |
| Copper, Cu | 0.784mg (-0.20mg, -20.00%) | |
| Phosphorus, P | 196.0mg (=) | |
| Fatty acids, total monounsaturated | 9.8g | |
| Fatty acids, total polyunsaturated | 9.8g | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Walnuts, Unsweetened Cocoa Powder*, Unsweetened Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+40.00kcal, +9.28%) | |
| Total Fat | 25.49g (+3.92g, +18.17%) | |
| Saturated Fat | 4.9g (+1.96g, +66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-10.00mg, -100.00%) | |
| Total Carbohydrates | 56.86g (+5.88g, +11.53%) | |
| Dietary Fiber | 9.8g (+2.00g, +25.64%) | |
| Sugars | 43.14g (+7.85g, +22.24%) | |
| Sugars, added | N/A | |
| Protein | 9.8g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.70mg, -100.00%) | |
| Calcium, Ca | 78.0mg (+39.00mg, +100.00%) | |
| Iron, Fe | 3.53mg (+0.71mg, +25.18%) | |
| Potassium, K | 745.0mg (+98.00mg, +15.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 118.0mg (=) | |
| Copper, Cu | 0.784mg (-0.20mg, -20.00%) | |
| Phosphorus, P | 196.0mg (=) | |
| Fatty acids, total monounsaturated | 9.8g | |
| Fatty acids, total polyunsaturated | 9.8g | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Walnuts, Unsweetened Cocoa Powder*, Unsweetened Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-31.00kcal, -7.19%) | |
| Total Fat | 11.67g (-9.90g, -45.90%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (+657.00mg, +6570.00%) | |
| Total Carbohydrates | 73.33g (+22.35g, +43.84%) | |
| Dietary Fiber | 10.0g (+2.20g, +28.21%) | |
| Sugars | 10.0g (-25.29g, -71.66%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.20g, +2.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-6.00mg, -15.38%) | |
| Iron, Fe | 2.33mg (-0.49mg, -17.38%) | |
| Potassium, K | 233.0mg (-414.00mg, -63.99%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Whole Wheat Flour, Organic Expeller Pressed Canola Oil, Organic Sugar, Organic Wheat Bran, Organic Malt, Sea Salt, Sodium Bicarbonate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (+27.00kcal, +6.26%) | |
| Total Fat | 25.0g (+3.43g, +15.90%) | |
| Saturated Fat | 4.17g (+1.23g, +41.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 146.0mg (+136.00mg, +1360.00%) | |
| Total Carbohydrates | 47.92g (-3.06g, -6.00%) | |
| Dietary Fiber | 8.3g (+0.50g, +6.41%) | |
| Sugars | 37.5g (+2.21g, +6.26%) | |
| Sugars, added | N/A | |
| Protein | 14.58g (+4.78g, +48.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.70mg, -100.00%) | |
| Calcium, Ca | 42.0mg (+3.00mg, +7.69%) | |
| Iron, Fe | 1.5mg (-1.32mg, -46.81%) | |
| Potassium, K | 750.0mg (+103.00mg, +15.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 83.0mg (-35.00mg, -29.66%) | |
| Phosphorus, P | 208.0mg (+12.00mg, +6.12%) | |
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 6.25g | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (+27.00kcal, +6.26%) | |
| Total Fat | 25.0g (+3.43g, +15.90%) | |
| Saturated Fat | 4.17g (+1.23g, +41.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 146.0mg (+136.00mg, +1360.00%) | |
| Total Carbohydrates | 47.92g (-3.06g, -6.00%) | |
| Dietary Fiber | 8.3g (+0.50g, +6.41%) | |
| Sugars | 37.5g (+2.21g, +6.26%) | |
| Sugars, added | N/A | |
| Protein | 14.58g (+4.78g, +48.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.70mg, -100.00%) | |
| Calcium, Ca | 42.0mg (+3.00mg, +7.69%) | |
| Iron, Fe | 1.5mg (-1.32mg, -46.81%) | |
| Potassium, K | 750.0mg (+103.00mg, +15.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 83.0mg (-35.00mg, -29.66%) | |
| Phosphorus, P | 208.0mg (+12.00mg, +6.12%) | |
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 6.25g | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+69.00kcal, +16.01%) | |
| Total Fat | 40.0g (+18.43g, +85.44%) | |
| Saturated Fat | 20.0g (+17.06g, +580.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+57.00mg, +570.00%) | |
| Total Carbohydrates | 46.67g (-4.31g, -8.45%) | |
| Dietary Fiber | 13.3g (+5.50g, +70.51%) | |
| Sugars | 16.67g (-18.62g, -52.76%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.20g, +2.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+31.00mg, +79.49%) | |
| Iron, Fe | 13.33mg (+10.51mg, +372.70%) | |
| Potassium, K | 767.0mg (+120.00mg, +18.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 190.0mg (+72.00mg, +61.02%) | |
| Copper, Cu | 1.167mg (+0.19mg, +19.08%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 270.0mg (+74.00mg, +37.76%) | |
| Manganese, Mn | 1.0mg | |
| Zinc, Zn | 3.0mg | |
| Vitamin E | 1.0mg | |
| Ingredients | ||
|---|---|---|
Whole Cacao Blend (70% Chocolate [cacao Mass, Coconut Sugar, Cacao Butter], Cacao Shell Fiber, Cacao Fruit Sugar), Hazelnut Butter, Whole Cacao Beans, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (+84.00kcal, +19.49%) | |
| Total Fat | 30.3g (+8.73g, +40.47%) | |
| Saturated Fat | 15.15g (+12.21g, +415.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 758.0mg (+748.00mg, +7480.00%) | |
| Total Carbohydrates | 51.52g (+0.54g, +1.06%) | |
| Dietary Fiber | 9.1g (+1.30g, +16.67%) | |
| Sugars | 0.0g (-35.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-3.74g, -38.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-39.00mg, -100.00%) | |
| Iron, Fe | 1.52mg (-1.30mg, -46.10%) | |
| Potassium, K | 212.0mg (-435.00mg, -67.23%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.61g | |
| Fatty acids, total polyunsaturated | 3.03g | |
| Ingredients | ||
|---|---|---|
Popcorn, Palm Oil, Contains 2% Or Less Of Each Of The Following: Salt, Natural Flavor, Annatto Extract (color), Tbhq (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (+84.00kcal, +19.49%) | |
| Total Fat | 30.3g (+8.73g, +40.47%) | |
| Saturated Fat | 15.15g (+12.21g, +415.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 758.0mg (+748.00mg, +7480.00%) | |
| Total Carbohydrates | 51.52g (+0.54g, +1.06%) | |
| Dietary Fiber | 9.1g (+1.30g, +16.67%) | |
| Sugars | 0.0g (-35.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-3.74g, -38.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-9.00mg, -23.08%) | |
| Iron, Fe | 1.52mg (-1.30mg, -46.10%) | |
| Potassium, K | 212.0mg (-435.00mg, -67.23%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.61g | |
| Fatty acids, total polyunsaturated | 3.03g | |
| Ingredients | ||
|---|---|---|
Popcorn, Palm Oil, Contains 2% Or Less Of Each Of The Following: Salt, Natural Flavor, Annatto Extract (color), Tbhq (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (+84.00kcal, +19.49%) | |
| Total Fat | 30.3g (+8.73g, +40.47%) | |
| Saturated Fat | 15.15g (+12.21g, +415.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 758.0mg (+748.00mg, +7480.00%) | |
| Total Carbohydrates | 51.52g (+0.54g, +1.06%) | |
| Dietary Fiber | 9.1g (+1.30g, +16.67%) | |
| Sugars | 0.0g (-35.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-3.74g, -38.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-9.00mg, -23.08%) | |
| Iron, Fe | 1.52mg (-1.30mg, -46.10%) | |
| Potassium, K | 212.0mg (-435.00mg, -67.23%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.61g | |
| Fatty acids, total polyunsaturated | 3.03g | |
| Ingredients | ||
|---|---|---|
Popcorn, Palm Oil, Contains 2% Or Less Of Each Of The Following: Salt, Natural Flavor, Annatto Extract (color), Tbhq (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (+84.00kcal, +19.49%) | |
| Total Fat | 30.3g (+8.73g, +40.47%) | |
| Saturated Fat | 15.15g (+12.21g, +415.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 758.0mg (+748.00mg, +7480.00%) | |
| Total Carbohydrates | 51.52g (+0.54g, +1.06%) | |
| Dietary Fiber | 9.1g (+1.30g, +16.67%) | |
| Sugars | 0.0g (-35.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-3.74g, -38.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-9.00mg, -23.08%) | |
| Iron, Fe | 1.52mg (-1.30mg, -46.10%) | |
| Potassium, K | 212.0mg (-435.00mg, -67.23%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.61g | |
| Fatty acids, total polyunsaturated | 3.03g | |
| Ingredients | ||
|---|---|---|
Popcorn, Palm Oil, Contains 2% Or Less Of Each Of The Following: Salt, Natural Flavor, Annatto Extract (color), Tbhq (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 202.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+36.00kcal, +8.35%) | |
| Total Fat | 26.67g (+5.10g, +23.64%) | |
| Saturated Fat | 5.0g (+2.06g, +70.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (+757.00mg, +7570.00%) | |
| Total Carbohydrates | 60.0g (+9.02g, +17.69%) | |
| Dietary Fiber | 3.3g (-4.50g, -57.69%) | |
| Sugars | 0.0g (-35.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.20g, +2.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-16.00mg, -41.03%) | |
| Iron, Fe | 3.33mg (+0.51mg, +18.09%) | |
| Potassium, K | 110.0mg (-537.00mg, -83.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 13.33g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean Oil And Or Palm Oil With Tbhq For Freshness), Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes, Annatto [for Color]), Salt, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Paprika (for Color), Ammonium Bicarbonate (leavening), Paprika Oleoresin (for Color), Yeast With Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 202.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+36.00kcal, +8.35%) | |
| Total Fat | 26.67g (+5.10g, +23.64%) | |
| Saturated Fat | 5.0g (+2.06g, +70.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (+757.00mg, +7570.00%) | |
| Total Carbohydrates | 60.0g (+9.02g, +17.69%) | |
| Dietary Fiber | 3.3g (-4.50g, -57.69%) | |
| Sugars | 0.0g (-35.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.20g, +2.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-16.00mg, -41.03%) | |
| Iron, Fe | 3.33mg (+0.51mg, +18.09%) | |
| Potassium, K | 110.0mg (-537.00mg, -83.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 13.33g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean Oil And Or Palm Oil With Tbhq For Freshness), Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes, Annatto [for Color]), Salt, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Paprika (for Color), Ammonium Bicarbonate (leavening), Paprika Oleoresin (for Color), Yeast With Ascorbic Acid | ||