Perfect Bar Chocolateolate Walnut Brownie Protein Bars, Chocolateolate Walnut Brownie by Perfect Bar, Llc: Similar Foods

Product:
Chocolateolate Walnut Brownie Protein Bars, Chocolateolate Walnut Brownie
Brand:
Perfect Bar
Maker:
Perfect Bar, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2467483/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Perfect Bar Chocolateolate Walnut Brownie Protein Bars, Chocolateolate Walnut Brownie by Perfect Bar, Llc

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal
Total Fat22.58g
Saturated Fat 4.84g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 65.0mg
Total Carbohydrates 46.77g
Dietary Fiber 11.3g
Sugars 32.26g
Sugars, added N/A
Protein 16.13g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg
Iron, Fe5.32mg
Potassium, K645.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg129.0mg
Copper, Cu1.129mg
Phosphorus, P161.0mg
Folate, total65.0ug
Pantothenic acid0.484mg
Fatty acids, total monounsaturated12.9g
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated4.03g
Thiamin0.0mg
Zinc, Zn2.42mg
Niacin9.677mg
Ingredients
Dates*, Peanut Butter*, Honey*, Dark Chocolate*+ (chocolate*, Cane Sugar*, Cocoa Butter*, Sunflower Lecithin), Cocoa*, Walnuts*, Hemp Protein*, Rice Protein*, Chia Powder*, Vanilla Extract*, Sunflower Lecithin*, Dried Whole Food Powders (kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Sea Salt, Flax Seed Oil*, Sunflower Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.33
Raw Rev Chunky Peanut Butter Chocolateolate Fruit, Nut & Seed Superfood Bars, Chunky Peanut Butter Chocolateolate by Raw Indulgence, Ltd

All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+16.00kcal, +3.82%)
Total Fat23.91g (+1.33g, +5.89%)
Saturated Fat 4.35g (-0.49g, -10.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (+11.00mg, +16.92%)
Total Carbohydrates 54.35g (+7.58g, +16.21%)
Dietary Fiber 4.3g (-7.00g, -61.95%)
Sugars 36.96g (+4.70g, +14.57%)
Sugars, added N/A
Protein 10.87g (-5.26g, -32.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid7.8mg
Calcium, Ca43.0mg (-5.00mg, -10.42%)
Iron, Fe3.13mg (-2.19mg, -41.17%)
Potassium, K565.0mg (-80.00mg, -12.40%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg87.0mg (-42.00mg, -32.56%)
Copper, Cu0.348mg (-0.78mg, -69.18%)
Phosphorus, P174.0mg (+13.00mg, +8.07%)
Folate, total70.0ug (+5.00ug, +7.69%)
Pantothenic acid0.435mg (-0.05mg, -10.12%)
Manganese, Mn1.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn1.3mg (-1.12mg, -46.28%)
Selenium, Se6.0ug
Riboflavin0.074mg
Niacin6.522mg (-3.16mg, -32.60%)
Vitamin B-60.174mg
Ingredients
Ingredients: Organic Peanuts, Organic Dates, Organic Agave Nectar, Organic Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Raw Organic Chia Seeds, Raw Organic Sprouted Flax Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.36
Larabar Lemon Bar, Lemon by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+12.00kcal, +2.86%)
Total Fat21.57g (-1.01g, -4.47%)
Saturated Fat 2.94g (-1.90g, -39.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (-55.00mg, -84.62%)
Total Carbohydrates 50.98g (+4.21g, +9.00%)
Dietary Fiber 7.8g (-3.50g, -30.97%)
Sugars 35.29g (+3.03g, +9.39%)
Sugars, added N/A
Protein 9.8g (-6.33g, -39.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.7mg
Calcium, Ca39.0mg (-9.00mg, -18.75%)
Iron, Fe2.82mg (-2.50mg, -46.99%)
Potassium, K647.0mg (+2.00mg, +0.31%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg118.0mg (-11.00mg, -8.53%)
Copper, Cu0.98mg (-0.15mg, -13.20%)
Phosphorus, P196.0mg (+35.00mg, +21.74%)
Ingredients
Dates, Cashews, Almonds, Lemon Juice Concentrate, Dried Lemon Juice Concentrate, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.36
Larabar, Bar, Lemon, Lemon by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+12.00kcal, +2.86%)
Total Fat21.57g (-1.01g, -4.47%)
Saturated Fat 2.94g (-1.90g, -39.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (-55.00mg, -84.62%)
Total Carbohydrates 50.98g (+4.21g, +9.00%)
Dietary Fiber 7.8g (-3.50g, -30.97%)
Sugars 35.29g (+3.03g, +9.39%)
Sugars, added N/A
Protein 9.8g (-6.33g, -39.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.7mg
Calcium, Ca39.0mg (-9.00mg, -18.75%)
Iron, Fe2.82mg (-2.50mg, -46.99%)
Potassium, K647.0mg (+2.00mg, +0.31%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg118.0mg (-11.00mg, -8.53%)
Copper, Cu0.98mg (-0.15mg, -13.20%)
Phosphorus, P196.0mg (+35.00mg, +21.74%)
Ingredients
Dates, Cashews, Almonds, Lemon Juice Concentrate, Dried Lemon Juice Concentrate, Natural Lemon Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.36
Larabar Lemon Bars, Lemon by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+12.00kcal, +2.86%)
Total Fat21.57g (-1.01g, -4.47%)
Saturated Fat 2.94g (-1.90g, -39.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (-55.00mg, -84.62%)
Total Carbohydrates 50.98g (+4.21g, +9.00%)
Dietary Fiber 7.8g (-3.50g, -30.97%)
Sugars 35.29g (+3.03g, +9.39%)
Sugars, added N/A
Protein 9.8g (-6.33g, -39.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.7mg
Calcium, Ca39.0mg (-9.00mg, -18.75%)
Iron, Fe2.82mg (-2.50mg, -46.99%)
Potassium, K647.0mg (+2.00mg, +0.31%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg118.0mg (-11.00mg, -8.53%)
Copper, Cu0.98mg (-0.15mg, -13.20%)
Phosphorus, P196.0mg (+35.00mg, +21.74%)
Ingredients
Dates, Cashews, Almonds, Lemon Juice Concentrate, Dried Lemon Juice Concentrate, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.92
Perfect Bar Crispy Peanut Butter & Chocolateolate Layers Bars, Crispy Peanut Butter & Chocolateolate by Perfect Bar, Llc

All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+36.00kcal, +8.59%)
Total Fat25.45g (+2.87g, +12.71%)
Saturated Fat 4.55g (-0.29g, -5.99%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 82.0mg (+17.00mg, +26.15%)
Total Carbohydrates 43.64g (-3.13g, -6.69%)
Dietary Fiber 5.5g (-5.80g, -51.33%)
Sugars 27.27g (-4.99g, -15.47%)
Sugars, added N/A
Protein 20.0g (+3.87g, +23.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (+61.00mg, +127.08%)
Iron, Fe2.91mg (-2.41mg, -45.30%)
Potassium, K582.0mg (-63.00mg, -9.77%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg109.0mg (-20.00mg, -15.50%)
Copper, Cu0.909mg (-0.22mg, -19.49%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P182.0mg (+21.00mg, +13.04%)
Folate, total73.0ug (+8.00ug, +12.31%)
Pantothenic acid0.909mg (+0.42mg, +87.81%)
Fatty acids, total monounsaturated18.18g (+5.28g, +40.93%)
Fatty acids, total polyunsaturated2.73g (-1.30g, -32.26%)
Thiamin0.0mg (=)
Zinc, Zn2.73mg (+0.31mg, +12.81%)
Riboflavin0.247mg
Niacin12.727mg (+3.05mg, +31.52%)
Vitamin E4.0mg
Ingredients
Peanut Butter*, Honey*, Maple Syrup*, Nonfat Dry Milk*, Peanut Flour*, Crisp Quinoa, Cashew Butter, Toasted Honey Oats (rolled Oats, Honey, Coconut Oil, Maple Syrup, Tapioca Syrup), Cocoa*, Rice Protein*, Date Paste*, Whole Egg Powder*, Dark Chocolate* (chocolate*, Cane Sugar*, Cocoa Butter*), Dried Whole Food Powders (kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Cocoa Extract*, Sea Salt, Vanilla Extract*, Flax Seed Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.22
Perfect Bar Crispy Peanut Butter & Berry Bars, Crispy Peanut Butter & Berry by Perfect Bar, Llc

All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+36.00kcal, +8.59%)
Total Fat21.82g (-0.76g, -3.37%)
Saturated Fat 3.64g (-1.20g, -24.79%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 64.0mg (-1.00mg, -1.54%)
Total Carbohydrates 50.91g (+4.14g, +8.85%)
Dietary Fiber 3.6g (-7.70g, -68.14%)
Sugars 32.73g (+0.47g, +1.46%)
Sugars, added N/A
Protein 16.36g (+0.23g, +1.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (+61.00mg, +127.08%)
Iron, Fe1.82mg (-3.50mg, -65.79%)
Potassium, K582.0mg (-63.00mg, -9.77%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg73.0mg (-56.00mg, -43.41%)
Copper, Cu0.727mg (-0.40mg, -35.61%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P145.0mg (-16.00mg, -9.94%)
Folate, total58.0ug (-7.00ug, -10.77%)
Pantothenic acid0.727mg (+0.24mg, +50.21%)
Fatty acids, total monounsaturated14.55g (+1.65g, +12.79%)
Fatty acids, total polyunsaturated2.73g (-1.30g, -32.26%)
Thiamin0.0mg (=)
Zinc, Zn2.18mg (-0.24mg, -9.92%)
Riboflavin0.185mg
Niacin9.091mg (-0.59mg, -6.06%)
Vitamin E3.0mg
Ingredients
Peanut Butter*, Fruit Spread (apple Puree Concentrate, Apple Juice Concentrate, Strawberry Puree, Blueberry Puree, Raspberry Puree, Rice Starch), Honey*, Maple Syrup*, Nonfat Dry Milk*, Crisp Quinoa, Cashew Butter, Toasted Honey Oats (rolled Oats, Honey, Coconut Oil, Maple Syrup, Tapioca Syrup), Rice Protein*, Whole Egg Powder*, Dried Whole Food Powders (kale*, Flax Seed *, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Sea Salt, Flax Seed Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil* *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.10
Fruit & Nut Hemp Bar by Evo Hemp

All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-23.00kcal, -5.49%)
Total Fat18.75g (-3.83g, -16.96%)
Saturated Fat 2.08g (-2.76g, -57.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-65.00mg, -100.00%)
Total Carbohydrates 50.0g (+3.23g, +6.91%)
Dietary Fiber 6.2g (-5.10g, -45.13%)
Sugars 16.67g (-15.59g, -48.33%)
Sugars, added N/A
Protein 14.58g (-1.55g, -9.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+35.00mg, +72.92%)
Iron, Fe5.62mg (+0.30mg, +5.64%)
Potassium, K625.0mg (-20.00mg, -3.10%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg125.0mg (-4.00mg, -3.10%)
Phosphorus, P208.0mg (+47.00mg, +29.19%)
Manganese, Mn0.0mg (-1.00mg, -100.00%)
Thiamin0.0mg (=)
Zinc, Zn1.25mg (-1.17mg, -48.35%)
Vitamin B-60.25mg
Ingredients
Dates*, Cashews*, Apricots*, Hemp Protein Powder*, Hemp Seeds*, Cacao Powder*, Coconut Nectar*, Blueberries*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.10
Cashew Cacao Fruit & Nut Hemp Bar by Evo Hemp

All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-23.00kcal, -5.49%)
Total Fat18.75g (-3.83g, -16.96%)
Saturated Fat 2.08g (-2.76g, -57.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-65.00mg, -100.00%)
Total Carbohydrates 50.0g (+3.23g, +6.91%)
Dietary Fiber 6.2g (-5.10g, -45.13%)
Sugars 16.67g (-15.59g, -48.33%)
Sugars, added N/A
Protein 14.58g (-1.55g, -9.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+35.00mg, +72.92%)
Iron, Fe5.62mg (+0.30mg, +5.64%)
Potassium, K625.0mg (-20.00mg, -3.10%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg125.0mg (-4.00mg, -3.10%)
Phosphorus, P208.0mg (+47.00mg, +29.19%)
Manganese, Mn0.0mg (-1.00mg, -100.00%)
Thiamin0.0mg (=)
Zinc, Zn1.25mg (-1.17mg, -48.35%)
Vitamin B-60.25mg
Ingredients
Dates*, Cashews*, Apricots*, Hemp Protein Powder*, Hemp Seeds*, Cacao Powder*, Coconut Nectar*, Blueberries*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.14
Larabar Key Lime Pie Bar, Key Lime Pie by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+12.00kcal, +2.86%)
Total Fat21.57g (-1.01g, -4.47%)
Saturated Fat 6.86g (+2.02g, +41.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (-45.00mg, -69.23%)
Total Carbohydrates 54.9g (+8.13g, +17.38%)
Dietary Fiber 9.8g (-1.50g, -13.27%)
Sugars 37.25g (+4.99g, +15.47%)
Sugars, added N/A
Protein 7.84g (-8.29g, -51.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.7mg
Calcium, Ca78.0mg (+30.00mg, +62.50%)
Iron, Fe2.12mg (-3.20mg, -60.15%)
Potassium, K588.0mg (-57.00mg, -8.84%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg78.0mg (-51.00mg, -39.53%)
Phosphorus, P196.0mg (+35.00mg, +21.74%)
Ingredients
Dates, Cashews, Almonds, Unsweetened Coconut, Lime Juice Concentrate, Dried Lime Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.14
Larabar The Original Fruit & Nut Food Bar, Key Lime Pie by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+12.00kcal, +2.86%)
Total Fat21.57g (-1.01g, -4.47%)
Saturated Fat 6.86g (+2.02g, +41.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (-45.00mg, -69.23%)
Total Carbohydrates 54.9g (+8.13g, +17.38%)
Dietary Fiber 9.8g (-1.50g, -13.27%)
Sugars 37.25g (+4.99g, +15.47%)
Sugars, added N/A
Protein 7.84g (-8.29g, -51.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.7mg
Calcium, Ca78.0mg (+30.00mg, +62.50%)
Iron, Fe2.12mg (-3.20mg, -60.15%)
Potassium, K588.0mg (-57.00mg, -8.84%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg78.0mg (-51.00mg, -39.53%)
Phosphorus, P196.0mg (+35.00mg, +21.74%)
Ingredients
Dates, Cashews, Almonds, Unsweetened Coconut, Lime Juice Concentrate, Dried Lime Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.14
Larabar Key Lime Pie Bars, Key Lime Pie by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+12.00kcal, +2.86%)
Total Fat21.57g (-1.01g, -4.47%)
Saturated Fat 6.86g (+2.02g, +41.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (-45.00mg, -69.23%)
Total Carbohydrates 54.9g (+8.13g, +17.38%)
Dietary Fiber 9.8g (-1.50g, -13.27%)
Sugars 37.25g (+4.99g, +15.47%)
Sugars, added N/A
Protein 7.84g (-8.29g, -51.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.7mg
Calcium, Ca78.0mg (+30.00mg, +62.50%)
Iron, Fe2.12mg (-3.20mg, -60.15%)
Potassium, K588.0mg (-57.00mg, -8.84%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg78.0mg (-51.00mg, -39.53%)
Phosphorus, P196.0mg (+35.00mg, +21.74%)
Ingredients
Dates, Cashews, Almonds, Unsweetened Coconut, Lime Juice Concentrate, Dried Lime Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.53
Evo Hemp Cherry Walnut Fruit & Nut Hemp Bar, Cherry Walnut by Hemp Health, Llc

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-2.00kcal, -0.48%)
Total Fat22.92g (+0.34g, +1.51%)
Saturated Fat 3.12g (-1.72g, -35.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-65.00mg, -100.00%)
Total Carbohydrates 45.83g (-0.94g, -2.01%)
Dietary Fiber 8.3g (-3.00g, -26.55%)
Sugars 16.67g (-15.59g, -48.33%)
Sugars, added N/A
Protein 14.58g (-1.55g, -9.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+35.00mg, +72.92%)
Iron, Fe5.62mg (+0.30mg, +5.64%)
Potassium, K588.0mg (-57.00mg, -8.84%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg125.0mg (-4.00mg, -3.10%)
Phosphorus, P208.0mg (+47.00mg, +29.19%)
Manganese, Mn1.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn0.62mg (-1.80mg, -74.38%)
Vitamin B-60.167mg
Ingredients
Dates*, Walnuts*, Cherries*, Almonds*, Hemp Protein Powder*, Hemp Seeds*, Banana Flakes*, Coconut Nectar*, Alfalfa*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.53
Fruit & Nut Hemp Bar, Cherry Walnut by Evo Hemp

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-2.00kcal, -0.48%)
Total Fat22.92g (+0.34g, +1.51%)
Saturated Fat 3.12g (-1.72g, -35.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-65.00mg, -100.00%)
Total Carbohydrates 45.83g (-0.94g, -2.01%)
Dietary Fiber 8.3g (-3.00g, -26.55%)
Sugars 16.67g (-15.59g, -48.33%)
Sugars, added N/A
Protein 14.58g (-1.55g, -9.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+35.00mg, +72.92%)
Iron, Fe5.62mg (+0.30mg, +5.64%)
Potassium, K588.0mg (-57.00mg, -8.84%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg125.0mg (-4.00mg, -3.10%)
Phosphorus, P208.0mg (+47.00mg, +29.19%)
Manganese, Mn1.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn0.62mg (-1.80mg, -74.38%)
Vitamin B-60.167mg
Ingredients
Dates*, Walnuts* Cherries*, Almonds*, Hemp Protein Powder*, Hemp Seeds*, Banana Flakes Coconut Nectar*, Alfalfa*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.65
Evo Hemp Mango Macadamia Fruit & Nut Hemp Bar, Mango Macadamia by Hemp Health, Llc

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-2.00kcal, -0.48%)
Total Fat22.92g (+0.34g, +1.51%)
Saturated Fat 3.12g (-1.72g, -35.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 21.0mg (-44.00mg, -67.69%)
Total Carbohydrates 45.83g (-0.94g, -2.01%)
Dietary Fiber 6.2g (-5.10g, -45.13%)
Sugars 18.75g (-13.51g, -41.88%)
Sugars, added N/A
Protein 14.58g (-1.55g, -9.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+77.00mg, +160.42%)
Iron, Fe5.62mg (+0.30mg, +5.64%)
Potassium, K588.0mg (-57.00mg, -8.84%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg125.0mg (-4.00mg, -3.10%)
Phosphorus, P208.0mg (+47.00mg, +29.19%)
Manganese, Mn1.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn0.62mg (-1.80mg, -74.38%)
Vitamin B-60.167mg
Ingredients
Dates*, Almonds* Mango*, Hemp Protein Powder*, Hemp Seeds*, Coconut Nectar*, Coconut*, Macadamia Nuts*, Yerba Mate*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.95
Sonia's Organics Date Balls, Honey Almond by International Golden Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-37.00kcal, -8.83%)
Total Fat20.59g (-1.99g, -8.81%)
Saturated Fat 1.47g (-3.37g, -69.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-65.00mg, -100.00%)
Total Carbohydrates 50.0g (+3.23g, +6.91%)
Dietary Fiber 8.8g (-2.50g, -22.12%)
Sugars 38.24g (+5.98g, +18.54%)
Sugars, added N/A
Protein 8.82g (-7.31g, -45.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg (+70.00mg, +145.83%)
Iron, Fe2.12mg (-3.20mg, -60.15%)
Potassium, K647.0mg (+2.00mg, +0.31%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg118.0mg (-11.00mg, -8.53%)
Copper, Cu0.588mg (-0.54mg, -47.92%)
Phosphorus, P235.0mg (+74.00mg, +45.96%)
Folate, total24.0ug (-41.00ug, -63.08%)
Pantothenic acid0.294mg (-0.19mg, -39.26%)
Manganese, Mn1.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn1.76mg (-0.66mg, -27.27%)
Riboflavin0.5mg
Niacin2.353mg (-7.32mg, -75.68%)
Vitamin B-60.235mg
Ingredients
Organic Medjool Dates, Organic Raw Almonds, Organic Raw Honey