Larabar The Original Fruit & Nut Food Bar, Peanut Butter Cookie by Small Planet Foods, Inc: Similar Foods

Product:
The Original Fruit & Nut Food Bar, Peanut Butter Cookie
Brand:
Larabar
Maker:
Small Planet Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1939761/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Larabar The Original Fruit & Nut Food Bar, Peanut Butter Cookie by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal
Total Fat25.0g
Saturated Fat 4.17g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 146.0mg
Total Carbohydrates 47.92g
Dietary Fiber 8.3g
Sugars 37.5g
Sugars, added N/A
Protein 14.58g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca42.0mg
Iron, Fe1.5mg
Potassium, K750.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg83.0mg
Phosphorus, P208.0mg
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated6.25g
Ingredients
Dates, Peanuts, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Larabar Cookie Bars, Peanut Butter by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 4.17g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 146.0mg (=)
Total Carbohydrates 47.92g (=)
Dietary Fiber 8.3g (=)
Sugars 37.5g (=)
Sugars, added N/A
Protein 14.58g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca42.0mg (=)
Iron, Fe1.5mg (=)
Potassium, K750.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg83.0mg (=)
Phosphorus, P208.0mg (=)
Fatty acids, total monounsaturated12.5g (=)
Fatty acids, total polyunsaturated6.25g (=)
Ingredients
Dates, Peanuts, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.45
Blue Stripes Peanut Butter Banana Whole Cacao Trail Mix, Peanut Butter Banana by Blue Stripes Llc

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+78.00kcal, +17.03%)
Total Fat35.71g (+10.71g, +42.84%)
Saturated Fat 8.93g (+4.76g, +114.15%)
Trans Fat N/A
Cholesterol N/A
Sodium 89.0mg (-57.00mg, -39.04%)
Total Carbohydrates 46.43g (-1.49g, -3.11%)
Dietary Fiber 7.1g (-1.20g, -14.46%)
Sugars 25.0g (-12.50g, -33.33%)
Sugars, added N/A
Protein 14.29g (-0.29g, -1.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.57mg (+2.07mg, +138.00%)
Potassium, K821.0mg (+71.00mg, +9.47%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg143.0mg (+60.00mg, +72.29%)
Copper, Cu0.821mg
Biotin5.0ug
Phosphorus, P214.0mg (+6.00mg, +2.88%)
Folate, total21.0ug
Pantothenic acid0.714mg
Manganese, Mn1.0mg
Molybdenum, Mo9.0ug
Thiamin0.0mg
Zinc, Zn2.5mg
Riboflavin0.143mg
Niacin5.0mg
Vitamin B-60.25mg
Vitamin E1.0mg
Ingredients
Dried Banana (banana, Whole Banana Flour), Cashews, Peanuts, Hazelnut Chocolate Covered Cacao Beans (100% Cacao Liquor, Coconut Sugar, Whole Cacao Beans, Hazelnut Butter, Cacao Butter, Cacao Shell Fiber, Cacao Fruit Sugar, Sea Salt), Dried Cacao Fruit, Salted Pecans, Peanut Butter Chips (peanut Flour, Cacao Butter, Coconut Sugar, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.00
Larabar, The Original Fruit & Nut Food Bar, Chocolateolate Coconut Chew, Chocolateolate Coconut Chew by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+13.00kcal, +2.84%)
Total Fat25.49g (+0.49g, +1.96%)
Saturated Fat 4.9g (+0.73g, +17.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-146.00mg, -100.00%)
Total Carbohydrates 56.86g (+8.94g, +18.66%)
Dietary Fiber 9.8g (+1.50g, +18.07%)
Sugars 43.14g (+5.64g, +15.04%)
Sugars, added N/A
Protein 9.8g (-4.78g, -32.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca78.0mg (+36.00mg, +85.71%)
Iron, Fe3.53mg (+2.03mg, +135.33%)
Potassium, K745.0mg (-5.00mg, -0.67%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg118.0mg (+35.00mg, +42.17%)
Copper, Cu0.784mg
Phosphorus, P196.0mg (-12.00mg, -5.77%)
Fatty acids, total monounsaturated9.8g (-2.70g, -21.60%)
Fatty acids, total polyunsaturated9.8g (+3.55g, +56.80%)
Ingredients
Dates, Almonds, Walnuts, Unsweetened Cocoa Powder*, Unsweetened Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.00
Larabar, Fruit & Nut Food Bar, Chocolateolate Coconut Chew, Chocolateolate Coconut Chew by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+13.00kcal, +2.84%)
Total Fat25.49g (+0.49g, +1.96%)
Saturated Fat 4.9g (+0.73g, +17.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-146.00mg, -100.00%)
Total Carbohydrates 56.86g (+8.94g, +18.66%)
Dietary Fiber 9.8g (+1.50g, +18.07%)
Sugars 43.14g (+5.64g, +15.04%)
Sugars, added N/A
Protein 9.8g (-4.78g, -32.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca78.0mg (+36.00mg, +85.71%)
Iron, Fe3.53mg (+2.03mg, +135.33%)
Potassium, K745.0mg (-5.00mg, -0.67%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg118.0mg (+35.00mg, +42.17%)
Copper, Cu0.784mg
Phosphorus, P196.0mg (-12.00mg, -5.77%)
Fatty acids, total monounsaturated9.8g (-2.70g, -21.60%)
Fatty acids, total polyunsaturated9.8g (+3.55g, +56.80%)
Ingredients
Dates, Almonds, Walnuts, Unsweetened Cocoa Powder*, Unsweetened Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.55
Blue Stripes Hazelnut Butter Chocolateolate Covered Whole Cacao Beans, Hazelnut Butter by Blue Stripes Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+42.00kcal, +9.17%)
Total Fat40.0g (+15.00g, +60.00%)
Saturated Fat 20.0g (+15.83g, +379.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (-79.00mg, -54.11%)
Total Carbohydrates 46.67g (-1.25g, -2.61%)
Dietary Fiber 13.3g (+5.00g, +60.24%)
Sugars 16.67g (-20.83g, -55.55%)
Sugars, added N/A
Protein 10.0g (-4.58g, -31.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+28.00mg, +66.67%)
Iron, Fe13.33mg (+11.83mg, +788.67%)
Potassium, K767.0mg (+17.00mg, +2.27%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg190.0mg (+107.00mg, +128.92%)
Copper, Cu1.167mg
Vitamin D (D2 + D3)0.0ug
Phosphorus, P270.0mg (+62.00mg, +29.81%)
Manganese, Mn1.0mg
Zinc, Zn3.0mg
Vitamin E1.0mg
Ingredients
Whole Cacao Blend (70% Chocolate [cacao Mass, Coconut Sugar, Cacao Butter], Cacao Shell Fiber, Cacao Fruit Sugar), Hazelnut Butter, Whole Cacao Beans, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.11
Perfect Bar Chocolateolate Walnut Brownie Protein Bars, Chocolateolate Walnut Brownie by Perfect Bar, Llc

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-39.00kcal, -8.52%)
Total Fat22.58g (-2.42g, -9.68%)
Saturated Fat 4.84g (+0.67g, +16.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 65.0mg (-81.00mg, -55.48%)
Total Carbohydrates 46.77g (-1.15g, -2.40%)
Dietary Fiber 11.3g (+3.00g, +36.14%)
Sugars 32.26g (-5.24g, -13.97%)
Sugars, added N/A
Protein 16.13g (+1.55g, +10.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+6.00mg, +14.29%)
Iron, Fe5.32mg (+3.82mg, +254.67%)
Potassium, K645.0mg (-105.00mg, -14.00%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg129.0mg (+46.00mg, +55.42%)
Copper, Cu1.129mg
Phosphorus, P161.0mg (-47.00mg, -22.60%)
Folate, total65.0ug
Pantothenic acid0.484mg
Fatty acids, total monounsaturated12.9g (+0.40g, +3.20%)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated4.03g (-2.22g, -35.52%)
Thiamin0.0mg
Zinc, Zn2.42mg
Niacin9.677mg
Ingredients
Dates*, Peanut Butter*, Honey*, Dark Chocolate*+ (chocolate*, Cane Sugar*, Cocoa Butter*, Sunflower Lecithin), Cocoa*, Walnuts*, Hemp Protein*, Rice Protein*, Chia Powder*, Vanilla Extract*, Sunflower Lecithin*, Dried Whole Food Powders (kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Sea Salt, Flax Seed Oil*, Sunflower Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.43
Larabar Lemon Bar, Lemon by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (-27.00kcal, -5.90%)
Total Fat21.57g (-3.43g, -13.72%)
Saturated Fat 2.94g (-1.23g, -29.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (-136.00mg, -93.15%)
Total Carbohydrates 50.98g (+3.06g, +6.39%)
Dietary Fiber 7.8g (-0.50g, -6.02%)
Sugars 35.29g (-2.21g, -5.89%)
Sugars, added N/A
Protein 9.8g (-4.78g, -32.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.7mg (+4.70mg)
Calcium, Ca39.0mg (-3.00mg, -7.14%)
Iron, Fe2.82mg (+1.32mg, +88.00%)
Potassium, K647.0mg (-103.00mg, -13.73%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg118.0mg (+35.00mg, +42.17%)
Copper, Cu0.98mg
Phosphorus, P196.0mg (-12.00mg, -5.77%)
Ingredients
Dates, Cashews, Almonds, Lemon Juice Concentrate, Dried Lemon Juice Concentrate, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.43
Larabar, Bar, Lemon, Lemon by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (-27.00kcal, -5.90%)
Total Fat21.57g (-3.43g, -13.72%)
Saturated Fat 2.94g (-1.23g, -29.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (-136.00mg, -93.15%)
Total Carbohydrates 50.98g (+3.06g, +6.39%)
Dietary Fiber 7.8g (-0.50g, -6.02%)
Sugars 35.29g (-2.21g, -5.89%)
Sugars, added N/A
Protein 9.8g (-4.78g, -32.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.7mg (+4.70mg)
Calcium, Ca39.0mg (-3.00mg, -7.14%)
Iron, Fe2.82mg (+1.32mg, +88.00%)
Potassium, K647.0mg (-103.00mg, -13.73%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg118.0mg (+35.00mg, +42.17%)
Copper, Cu0.98mg
Phosphorus, P196.0mg (-12.00mg, -5.77%)
Ingredients
Dates, Cashews, Almonds, Lemon Juice Concentrate, Dried Lemon Juice Concentrate, Natural Lemon Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.43
Larabar Lemon Bars, Lemon by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (-27.00kcal, -5.90%)
Total Fat21.57g (-3.43g, -13.72%)
Saturated Fat 2.94g (-1.23g, -29.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (-136.00mg, -93.15%)
Total Carbohydrates 50.98g (+3.06g, +6.39%)
Dietary Fiber 7.8g (-0.50g, -6.02%)
Sugars 35.29g (-2.21g, -5.89%)
Sugars, added N/A
Protein 9.8g (-4.78g, -32.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.7mg (+4.70mg)
Calcium, Ca39.0mg (-3.00mg, -7.14%)
Iron, Fe2.82mg (+1.32mg, +88.00%)
Potassium, K647.0mg (-103.00mg, -13.73%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg118.0mg (+35.00mg, +42.17%)
Copper, Cu0.98mg
Phosphorus, P196.0mg (-12.00mg, -5.77%)
Ingredients
Dates, Cashews, Almonds, Lemon Juice Concentrate, Dried Lemon Juice Concentrate, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.99
Raley's Cereal, Oatmeal Almond Crunch by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-79.00kcal, -17.25%)
Total Fat6.03g (-18.97g, -75.88%)
Saturated Fat 0.0g (-4.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 224.0mg (+78.00mg, +53.42%)
Total Carbohydrates 70.69g (+22.77g, +47.52%)
Dietary Fiber 6.9g (-1.40g, -16.87%)
Sugars 24.14g (-13.36g, -35.63%)
Sugars, added N/A
Protein 10.34g (-4.24g, -29.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca34.0mg (-8.00mg, -19.05%)
Iron, Fe15.52mg (+14.02mg, +934.67%)
Potassium, K776.0mg (+26.00mg, +3.47%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P259.0mg (+51.00mg, +24.52%)
Folate, total103.0ug
Pantothenic acid0.862mg
Fatty acids, total monounsaturated2.59g (-9.91g, -79.28%)
Fatty acids, total polyunsaturated1.72g (-4.53g, -72.48%)
Zinc, Zn2.59mg
Niacin3.448mg
Vitamin B-60.517mg
Ingredients
Whole Oat Flour, Sugar, Whole Wheat Flour, Almonds, Whole Rolled Oats, Dried Cane Syrup, Malt Syrup (corn Syrup, Barley Malt Extract), Barley Malt Extract, Potassium Citrate, Wheat Starch, Salt, Annatto Color, Mixed Tocopherols (used To Preserve Freshness), Reduced Iron, Zinc Oxide, Niacinamide (vitamin B3), Calcium D Pantothenate, Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.31
That's Smart! Extra Butter Microwave Popcorn, Extra Butter by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (+57.00kcal, +12.45%)
Total Fat30.3g (+5.30g, +21.20%)
Saturated Fat 15.15g (+10.98g, +263.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 758.0mg (+612.00mg, +419.18%)
Total Carbohydrates 51.52g (+3.60g, +7.51%)
Dietary Fiber 9.1g (+0.80g, +9.64%)
Sugars 0.0g (-37.50g, -100.00%)
Sugars, added N/A
Protein 6.06g (-8.52g, -58.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-42.00mg, -100.00%)
Iron, Fe1.52mg (+0.02mg, +1.33%)
Potassium, K212.0mg (-538.00mg, -71.73%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.61g (-1.89g, -15.12%)
Fatty acids, total polyunsaturated3.03g (-3.22g, -51.52%)
Ingredients
Popcorn, Palm Oil, Contains 2% Or Less Of Each Of The Following: Salt, Natural Flavor, Annatto Extract (color), Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.69
Food Club Movie Theater Butter Microwave Popcorn, Movie Theater Butter by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (+57.00kcal, +12.45%)
Total Fat30.3g (+5.30g, +21.20%)
Saturated Fat 15.15g (+10.98g, +263.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 758.0mg (+612.00mg, +419.18%)
Total Carbohydrates 51.52g (+3.60g, +7.51%)
Dietary Fiber 9.1g (+0.80g, +9.64%)
Sugars 0.0g (-37.50g, -100.00%)
Sugars, added N/A
Protein 6.06g (-8.52g, -58.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-12.00mg, -28.57%)
Iron, Fe1.52mg (+0.02mg, +1.33%)
Potassium, K212.0mg (-538.00mg, -71.73%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.61g (-1.89g, -15.12%)
Fatty acids, total polyunsaturated3.03g (-3.22g, -51.52%)
Ingredients
Popcorn, Palm Oil, Contains 2% Or Less Of Each Of The Following: Salt, Natural Flavor, Annatto Extract (color), Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.69
Food Club Movie Theater Butter Microwave Popcorn, Movie Theater Butter by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (+57.00kcal, +12.45%)
Total Fat30.3g (+5.30g, +21.20%)
Saturated Fat 15.15g (+10.98g, +263.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 758.0mg (+612.00mg, +419.18%)
Total Carbohydrates 51.52g (+3.60g, +7.51%)
Dietary Fiber 9.1g (+0.80g, +9.64%)
Sugars 0.0g (-37.50g, -100.00%)
Sugars, added N/A
Protein 6.06g (-8.52g, -58.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-12.00mg, -28.57%)
Iron, Fe1.52mg (+0.02mg, +1.33%)
Potassium, K212.0mg (-538.00mg, -71.73%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.61g (-1.89g, -15.12%)
Fatty acids, total polyunsaturated3.03g (-3.22g, -51.52%)
Ingredients
Popcorn, Palm Oil, Contains 2% Or Less Of Each Of The Following: Salt, Natural Flavor, Annatto Extract (color), Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.69
Food Club Movie Theater Butter Microwave Popcorn by Topco Associates, Inc

All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (+57.00kcal, +12.45%)
Total Fat30.3g (+5.30g, +21.20%)
Saturated Fat 15.15g (+10.98g, +263.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 758.0mg (+612.00mg, +419.18%)
Total Carbohydrates 51.52g (+3.60g, +7.51%)
Dietary Fiber 9.1g (+0.80g, +9.64%)
Sugars 0.0g (-37.50g, -100.00%)
Sugars, added N/A
Protein 6.06g (-8.52g, -58.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-12.00mg, -28.57%)
Iron, Fe1.52mg (+0.02mg, +1.33%)
Potassium, K212.0mg (-538.00mg, -71.73%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.61g (-1.89g, -15.12%)
Fatty acids, total polyunsaturated3.03g (-3.22g, -51.52%)
Ingredients
Popcorn, Palm Oil, Contains 2% Or Less Of Each Of The Following: Salt, Natural Flavor, Annatto Extract (color), Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.16
Larabar Banana Bread by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 451.0kcal (-7.00kcal, -1.53%)
Total Fat21.57g (-3.43g, -13.72%)
Saturated Fat 1.96g (-2.21g, -53.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-146.00mg, -100.00%)
Total Carbohydrates 58.82g (+10.90g, +22.75%)
Dietary Fiber 9.8g (+1.50g, +18.07%)
Sugars 39.22g (+1.72g, +4.59%)
Sugars, added N/A
Protein 11.76g (-2.82g, -19.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+76.00mg, +180.95%)
Iron, Fe2.12mg (+0.62mg, +41.33%)
Potassium, K843.0mg (+93.00mg, +12.40%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg118.0mg (+35.00mg, +42.17%)
Copper, Cu0.588mg
Phosphorus, P196.0mg (-12.00mg, -5.77%)
Fatty acids, total monounsaturated13.73g (+1.23g, +9.84%)
Fatty acids, total polyunsaturated5.88g (-0.37g, -5.92%)
Riboflavin0.333mg
Ingredients
Almonds, Dates, Unsweetened Bananas