Nabisco Newtons Cookies Fig 1x12 000 Oz by Mondelez Usa: Similar Foods

Product:
Nabisco Newtons Cookies Fig 1x12 000 Oz
Brand:
Nabisco Newtons
Maker:
Mondelez Usa

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1460027/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal
Total Fat6.9g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 345.0mg
Total Carbohydrates 72.41g
Dietary Fiber 3.4g
Sugars 41.38g
Sugars, added N/A
Protein 3.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.3mg
Calcium, Ca77.0mg
Iron, Fe2.21mg
Potassium, K259.0mg
Vitamin D, IUN/A
Ingredients
Ingredients: Figs, Whole Grain Wheat Flour, Invert Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Corn Syrup, Sugar, Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), Salt, Baking Soda, Calcium Lactate, Malic Acid, Soy Lecithin, Sodium Benzoate And Sulfur Dioxide (sulfites) Added To Preserve Freshness, Natural Flavor, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.68
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (=)
Total Fat5.17g (-1.73g, -25.07%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 328.0mg (-17.00mg, -4.93%)
Total Carbohydrates 75.86g (+3.45g, +4.76%)
Dietary Fiber 6.9g (+3.50g, +102.94%)
Sugars 41.38g (=)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.3mg (=)
Calcium, Ca75.0mg (-2.00mg, -2.60%)
Iron, Fe2.17mg (-0.04mg, -1.81%)
Potassium, K276.0mg (+17.00mg, +6.56%)
Vitamin D, IUN/A
Ingredients
Ingredients: Whole Grain Wheat Flour, Figs, Sugar, Corn Syrup, Invert Sugar, Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), Soluble Corn Fiber, Oat Fiber, Salt, Resistant Corn Maltodextrin, Baking Soda, Calcium Lactate, Malic Acid, Soy Lecithin, Sodium Benzoate And Sulfur Dioxide (sulfites) Added To Preserve Freshness, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.20
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-22.00kcal, -5.80%)
Total Fat7.14g (+0.24g, +3.48%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-6.00mg, -1.74%)
Total Carbohydrates 75.0g (+2.59g, +3.58%)
Dietary Fiber 3.6g (+0.20g, +5.88%)
Sugars 42.86g (+1.48g, +3.58%)
Sugars, added N/A
Protein 3.57g (+0.12g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.4mg (+0.10mg, +33.33%)
Calcium, Ca82.0mg (+5.00mg, +6.49%)
Iron, Fe2.57mg (+0.36mg, +16.29%)
Potassium, K250.0mg (-9.00mg, -3.47%)
Vitamin D, IUN/A
Ingredients
Ingredients: Figs, Whole Grain Wheat Flour, Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Corn Syrup, Invert Sugar, Canola Oil, Palm Oil, Salt, Baking Soda, Calcium Lactate, Malic Acid, Soy Lecithin, Sodium Benzoate And Sulfur Dioxide (sulfites) Added To Preserve Freshness, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.55
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-4.00kcal, -1.06%)
Total Fat6.25g (-0.65g, -9.42%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+12.00mg, +3.48%)
Total Carbohydrates 73.21g (+0.80g, +1.10%)
Dietary Fiber 8.9g (+5.50g, +161.76%)
Sugars 41.07g (-0.31g, -0.75%)
Sugars, added N/A
Protein 3.57g (+0.12g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-0.30mg, -100.00%)
Calcium, Ca80.0mg (+3.00mg, +3.90%)
Iron, Fe2.41mg (+0.20mg, +9.05%)
Potassium, K286.0mg (+27.00mg, +10.42%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.89g
Ingredients
Ingredients: Whole Grain Wheat Flour, Figs, Sugar, Corn Syrup, High Fructose Corn Syrup, Soybean Oil, Soluble Corn Fiber, Partially Hydrogenated Cottonseed Oil, Oat Fiber, Salt, Resistant Corn Maltodextrin, Baking Soda, Calcium Lactate, Soy Lecithin, Malic Acid, Sodium Benzoate And Sulfur Dioxide (sulfites) Added To Preserve Freshness, Natural And Artificial Flavor, Whey (from Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.91
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-22.00kcal, -5.80%)
Total Fat7.14g (+0.24g, +3.48%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-24.00mg, -6.96%)
Total Carbohydrates 75.0g (+2.59g, +3.58%)
Dietary Fiber 3.6g (+0.20g, +5.88%)
Sugars 42.86g (+1.48g, +3.58%)
Sugars, added N/A
Protein 3.57g (+0.12g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.3mg (=)
Calcium, Ca77.0mg (=)
Iron, Fe2.36mg (+0.15mg, +6.79%)
Potassium, K250.0mg (-9.00mg, -3.47%)
Vitamin D, IUN/A
Ingredients
Ingredients: Figs, Whole Grain Wheat Flour, Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Corn Syrup, Invert Sugar, Canola Oil, Palm Oil, Salt, Baking Soda, Calcium Lactate, Malic Acid, Soy Lecithin, Sodium Benzoate And Sulfur Dioxide (sulfites) Added To Preserve Freshness, Natural Flavor, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.03
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-34.00kcal, -8.97%)
Total Fat6.9g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 328.0mg (-17.00mg, -4.93%)
Total Carbohydrates 72.41g (=)
Dietary Fiber 3.4g (=)
Sugars 41.38g (=)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.3mg (=)
Calcium, Ca76.0mg (-1.00mg, -1.30%)
Iron, Fe2.38mg (+0.17mg, +7.69%)
Potassium, K259.0mg (=)
Vitamin D, IUN/A
Ingredients
Ingredients: Figs, Whole Grain Wheat Flour, Invert Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Corn Syrup, Sugar, Canola Oil, Palm Oil, Salt, Baking Soda, Calcium Lactate, Malic Acid, Soy Lecithin, Sodium Benzoate And Sulfur Dioxide (sulfites) Added To Preserve Freshness, Natural Flavor, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.03
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-34.00kcal, -8.97%)
Total Fat6.9g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 328.0mg (-17.00mg, -4.93%)
Total Carbohydrates 72.41g (=)
Dietary Fiber 3.4g (=)
Sugars 41.38g (=)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.3mg (=)
Calcium, Ca76.0mg (-1.00mg, -1.30%)
Iron, Fe2.38mg (+0.17mg, +7.69%)
Potassium, K259.0mg (=)
Vitamin D, IUN/A
Ingredients
Ingredients: Figs, Whole Grain Wheat Flour, Invert Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Corn Syrup, Sugar, Canola Oil, Palm Oil, Salt, Baking Soda, Calcium Lactate, Malic Acid, Soy Lecithin, Sodium Benzoate And Sulfur Dioxide (sulfites) Added To Preserve Freshness, Natural Flavor, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.35
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+2.00kcal, +0.53%)
Total Fat4.76g (-2.14g, -31.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+12.00mg, +3.48%)
Total Carbohydrates 76.19g (+3.78g, +5.22%)
Dietary Fiber 7.1g (+3.70g, +108.82%)
Sugars 30.95g (-10.43g, -25.21%)
Sugars, added N/A
Protein 9.52g (+6.07g, +175.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-6.00mg, -7.79%)
Iron, Fe2.38mg (+0.17mg, +7.69%)
Potassium, K238.0mg (-21.00mg, -8.11%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.19g
Fatty acids, total polyunsaturated1.19g
Fiber, soluble2.0g
Ingredients
Organic Rolled Oats, Organic Dried Cane Syrup, Organic Ground White Chia Seeds, Organic Tapioca Maltodextrin, Organic Corn Starch, Organic Brown Sugar, Natural Flavor, Glucose Syrup, Organic Molasses, Organic Caramel Color, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.98
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-34.00kcal, -8.97%)
Total Fat5.17g (-1.73g, -25.07%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 328.0mg (-17.00mg, -4.93%)
Total Carbohydrates 75.86g (+3.45g, +4.76%)
Dietary Fiber 6.9g (+3.50g, +102.94%)
Sugars 41.38g (=)
Sugars, added N/A
Protein 3.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.3mg (=)
Calcium, Ca76.0mg (-1.00mg, -1.30%)
Iron, Fe1.83mg (-0.38mg, -17.19%)
Potassium, K276.0mg (+17.00mg, +6.56%)
Vitamin D, IUN/A
Ingredients
Ingredients: Whole Grain Wheat Flour, Figs, Sugar, Corn Syrup, Invert Sugar, Canola Oil, Soluble Corn Fiber, Palm Oil, Oat Fiber, Salt, Resistant Corn Maltodextrin, Baking Soda, Calcium Lactate, Malic Acid, Soy Lecithin, Sodium Benzoate And Sulfur Dioxide (sulfites) Added To Preserve Freshness, Natural Flavor, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.74
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-22.00kcal, -5.80%)
Total Fat7.14g (+0.24g, +3.48%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-24.00mg, -6.96%)
Total Carbohydrates 73.21g (+0.80g, +1.10%)
Dietary Fiber 3.6g (+0.20g, +5.88%)
Sugars 42.86g (+1.48g, +3.58%)
Sugars, added N/A
Protein 3.57g (+0.12g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-6.00mg, -7.79%)
Iron, Fe1.96mg (-0.25mg, -11.31%)
Potassium, K250.0mg (-9.00mg, -3.47%)
Vitamin D, IU0.0IU
Ingredients
Figs, Whole Grain Wheat Flour, Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin (vitamin B2), Folic Acid), Corn Syrup, Invert Sugar, Soybean And Or Canola Oil, Palm Oil, Salt, Baking Soda, Calcium Lactate, Malic Acid, Soy Lecithin, Sodium Benzoate (added To Preserve Freshness), Natural And Artificial Flavor, Sulfur Dioxide [(sulfites) Added To Preserve Freshness]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.74
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-22.00kcal, -5.80%)
Total Fat7.14g (+0.24g, +3.48%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-24.00mg, -6.96%)
Total Carbohydrates 73.21g (+0.80g, +1.10%)
Dietary Fiber 3.6g (+0.20g, +5.88%)
Sugars 42.86g (+1.48g, +3.58%)
Sugars, added N/A
Protein 3.57g (+0.12g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-6.00mg, -7.79%)
Iron, Fe1.96mg (-0.25mg, -11.31%)
Potassium, K250.0mg (-9.00mg, -3.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Figs, Whole Grain Wheat Flour, Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Corn Syrup, Invert Sugar, Soybean And Or Canola Oil, Palm Oil, Salt, Baking Soda, Calcium Lactate, Malic Acid, Soy Lecithin, Sodium Benzoate (added To Preserve Freshness), Natural And Artificial Flavor, Sulfur Dioxide [(sulfites) Added To Preserve Freshness]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.74
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-22.00kcal, -5.80%)
Total Fat7.14g (+0.24g, +3.48%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-24.00mg, -6.96%)
Total Carbohydrates 73.21g (+0.80g, +1.10%)
Dietary Fiber 3.6g (+0.20g, +5.88%)
Sugars 42.86g (+1.48g, +3.58%)
Sugars, added N/A
Protein 3.57g (+0.12g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-6.00mg, -7.79%)
Iron, Fe1.96mg (-0.25mg, -11.31%)
Potassium, K250.0mg (-9.00mg, -3.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Figs, Whole Grain Wheat Flour, Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin {vitamin B2), Folic Acid), Corn Syrup, Invert Sugar, Soybean And Or Canola Oil, Palm Oil, Salt, Baking Soda, Calcium Lactate, Malic Acid, Soy Lecithin, Sodium Benzoate (added To Preserve Freshness), Natural And Artificial Flavor, Sulfur Dioxide [(sulfites) Added To Preserve Freshness]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.74
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-4.00kcal, -1.06%)
Total Fat5.0g (-1.90g, -27.54%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+5.00mg, +1.45%)
Total Carbohydrates 77.5g (+5.09g, +7.03%)
Dietary Fiber 7.5g (+4.10g, +120.59%)
Sugars 30.0g (-11.38g, -27.50%)
Sugars, added N/A
Protein 10.0g (+6.55g, +189.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-27.00mg, -35.06%)
Iron, Fe2.5mg (+0.29mg, +13.12%)
Potassium, K250.0mg (-9.00mg, -3.47%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated1.25g
Fatty acids, total polyunsaturated1.25g
Fiber, soluble2.0g
Ingredients
Organic Rolled Oats, Organic Dried Cane Syrup, Organic Tapioca Maltodextrin, Organic Corn Starch, Organic Brown Sugar, Natural Flavor, Glucose Syrup, Organic Molasses, Organic Caramel Color, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.37
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+1.00kcal, +0.26%)
Total Fat8.0g (+1.10g, +15.94%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+15.00mg, +4.35%)
Total Carbohydrates 68.0g (-4.41g, -6.09%)
Dietary Fiber 10.0g (+6.60g, +194.12%)
Sugars 20.0g (-21.38g, -51.67%)
Sugars, added N/A
Protein 14.0g (+10.55g, +305.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-17.00mg, -22.08%)
Iron, Fe2.8mg (+0.59mg, +26.70%)
Potassium, K280.0mg (+21.00mg, +8.11%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total polyunsaturated2.0g
Fiber, soluble8.0g
Ingredients
Whole Grain Oats, Sugar, Roasted Almonds, Chicory Root Extract, Whey Protein Isolate, Salt, Natural Flavor, Honey, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.05
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+1.00kcal, +0.26%)
Total FatN/A
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+15.00mg, +4.35%)
Total Carbohydrates 68.0g (-4.41g, -6.09%)
Dietary Fiber 10.0g (+6.60g, +194.12%)
Sugars 20.0g (-21.38g, -51.67%)
Sugars, added N/A
Protein 14.0g (+10.55g, +305.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-17.00mg, -22.08%)
Iron, Fe2.8mg (+0.59mg, +26.70%)
Potassium, K280.0mg (+21.00mg, +8.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)8.0g
Fatty acids, total monounsaturated4.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Whole Grain Oats, Sugar, Roasted Almonds, Chicory Root Extract, Whey Protein Isolate, Salt, Natural Flavor, Honey, Soy Lecithin Contains Almond, Milk And Soy Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.05
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+1.00kcal, +0.26%)
Total FatN/A
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+15.00mg, +4.35%)
Total Carbohydrates 68.0g (-4.41g, -6.09%)
Dietary Fiber 10.0g (+6.60g, +194.12%)
Sugars 20.0g (-21.38g, -51.67%)
Sugars, added N/A
Protein 14.0g (+10.55g, +305.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-17.00mg, -22.08%)
Iron, Fe2.8mg (+0.59mg, +26.70%)
Potassium, K280.0mg (+21.00mg, +8.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)8.0g
Fatty acids, total monounsaturated4.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Whole Grain Oats, Sugar, Roasted Almonds, Chicory Root Extract, Whey Protein Isolate, Salt, Natural Flavor, Honey, Soy Lecithin Contains Almond, Milk And Soy Ingredients