Shanti Cashew Cookie Dough + Prebiotics, Cashew by Organically Raw, Llc: Similar Foods

Product:
Cashew Cookie Dough + Prebiotics, Cashew
Brand:
Shanti
Maker:
Organically Raw, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2191669/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Shanti Cashew Cookie Dough + Prebiotics, Cashew by Organically Raw, Llc

All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal
Total Fat15.52g
Saturated Fat 3.45g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium N/A
Total Carbohydrates 43.1g
Dietary Fiber 15.5g
Sugars 17.24g
Sugars, added N/A
Protein 29.31g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg
Iron, Fe6.38mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Organic Protein Blend (organic Brown Rice Protein, Organic Sunflower Protein), Organic Prebiotic Blend (organic Tapioca Fiber, Organic Chia Seeds), Organic Sunflower Seeds, Organic Brown Rice Syrup, Organic Grape Juice, Organic Cashews, Organic Rice Milk (organic Rice Dairy Alternative), Organic Coconut Sugar, Organic Chocolate Chips (100% Cacao Liquor), Organic Vanilla Extract, Organic Sunflower Lecithin, Celtic Sea Salt, Organic Cacao Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.72
22 Days Nutrition Organic Protein Bar, Walnut Fudge Brownie by Coexist Nutrition

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-10.00kcal, -2.52%)
Total Fat14.67g (-0.85g, -5.48%)
Saturated Fat 2.0g (-1.45g, -42.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 45.33g (+2.23g, +5.17%)
Dietary Fiber 17.3g (+1.80g, +11.61%)
Sugars 16.0g (-1.24g, -7.19%)
Sugars, added N/A
Protein 26.67g (-2.64g, -9.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.6mg
Calcium, Ca107.0mg (+4.00mg, +3.88%)
Iron, Fe9.6mg (+3.22mg, +50.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Protein Concentrate, Organic Tapioca Syrup, Organic Almonds, Organic Agave Inulin Syrup, Organic Dates, Organic Walnuts, Organic Alkalized Cocoa, Organic Quinoa, Organic Chocolate, Organic Flaxseeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.84
22 Days Nutrition Organic Protein Bar, Coconut Chocolateolate Chip by Coexist Nutrition

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-10.00kcal, -2.52%)
Total Fat16.0g (+0.48g, +3.09%)
Saturated Fat 6.0g (+2.55g, +73.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg
Total Carbohydrates 44.0g (+0.90g, +2.09%)
Dietary Fiber 16.0g (+0.50g, +3.23%)
Sugars 20.0g (+2.76g, +16.01%)
Sugars, added N/A
Protein 26.67g (-2.64g, -9.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.6mg
Calcium, Ca107.0mg (+4.00mg, +3.88%)
Iron, Fe8.4mg (+2.02mg, +31.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Protein Concentrate, Organic Tapioca Syrup, Organic Almonds, Organic Agave Inulin Syrup, Organic Dates, Organic Coconut, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Organic Flaxseeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.36
The Bungalow Picnic Company Hand Crafted Granola, Lemon Lavender Blueberry by Torshy Brand Food Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+3.00kcal, +0.76%)
Total Fat20.0g (+4.48g, +28.87%)
Saturated Fat 8.75g (+5.30g, +153.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 52.5g (+9.40g, +21.81%)
Dietary Fiber 7.5g (-8.00g, -51.61%)
Sugars 20.0g (+2.76g, +16.01%)
Sugars, added N/A
Protein 10.0g (-19.31g, -65.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.0mg
Calcium, Ca100.0mg (-3.00mg, -2.91%)
Iron, Fe2.7mg (-3.68mg, -57.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Whole Rolled Oats, Organic Virgin Coconut Oil, Roasted Almond Butter (almonds), Organic Brown Rice Syrup, Organic Cane Sugar, Filtered Water, Dried Wild Blueberries (blueberries, Sugar, Sunflower Oil), Almonds, Oat Bran, Organic Flaxseed, Organic Chia Seeds, Pure Lemon Oil, Organic Dried Lavender, Pure Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.94
Purely Elizabeth Organic Superfood Oatmeal, Cranberry Pumpkin Seed by Purely Elizabeth

All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+7.00kcal, +1.76%)
Total Fat10.53g (-4.99g, -32.15%)
Saturated Fat 1.75g (-1.70g, -49.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 63.16g (+20.06g, +46.54%)
Dietary Fiber 12.3g (-3.20g, -20.65%)
Sugars 5.26g (-11.98g, -69.49%)
Sugars, added N/A
Protein 17.54g (-11.77g, -40.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca105.0mg (+2.00mg, +1.94%)
Iron, Fe6.32mg (-0.06mg, -0.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Oats, Organic Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Organic Raw Pumpkin Seeds, Organic Chia Seeds, Organic Puffed Amaranth, Organic Quinoa Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.30
Old Wessex, Ltd Old Wessex Ltd , Creamy Oat Bran, High Fiber Breakfast Cereal by United Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+3.00kcal, +0.76%)
Total Fat8.75g (-6.77g, -43.62%)
Saturated Fat 1.25g (-2.20g, -63.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 60.0g (+16.90g, +39.21%)
Dietary Fiber 15.0g (-0.50g, -3.23%)
Sugars 0.0g (-17.24g, -100.00%)
Sugars, added N/A
Protein 17.5g (-11.81g, -40.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-3.00mg, -2.91%)
Iron, Fe9.0mg (+2.62mg, +41.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.17mg
Niacin2.0mg
Ingredients
100% Natural Oat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.30
Old Wessex, Ltd Organic Creamy Oat Bran High Fiber Breakfast Cereal by United Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+3.00kcal, +0.76%)
Total Fat8.75g (-6.77g, -43.62%)
Saturated Fat 1.25g (-2.20g, -63.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 60.0g (+16.90g, +39.21%)
Dietary Fiber 15.0g (-0.50g, -3.23%)
Sugars 0.0g (-17.24g, -100.00%)
Sugars, added N/A
Protein 17.5g (-11.81g, -40.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-3.00mg, -2.91%)
Iron, Fe9.0mg (+2.62mg, +41.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.17mg
Niacin2.0mg
Ingredients
100% Organic Oat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.25
Purely Elizabeth Original Superfood Oatmeal by Purely Elizabeth

All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+7.00kcal, +1.76%)
Total Fat10.53g (-4.99g, -32.15%)
Saturated Fat 0.88g (-2.57g, -74.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 61.4g (+18.30g, +42.46%)
Dietary Fiber 12.3g (-3.20g, -20.65%)
Sugars 0.0g (-17.24g, -100.00%)
Sugars, added N/A
Protein 17.54g (-11.77g, -40.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg (+2.00mg, +1.94%)
Iron, Fe6.32mg (-0.06mg, -0.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Oats, Organic Flax Seeds, Organic Quinoa Flakes, Organic Chia Seeds, Organic Hemp Seeds, Organic Puffed Amaranth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.27
Love Grown Nuts & Seeds Almonds, Walnuts, Pumpkin Seeds & Flaxseeds Super Oats Unsweetened Hot Cereal Blend, Nuts & Seeds by Love Grown Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+3.00kcal, +0.76%)
Total Fat11.25g (-4.27g, -27.51%)
Saturated Fat 1.25g (-2.20g, -63.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 62.5g (+19.40g, +45.01%)
Dietary Fiber 12.5g (-3.00g, -19.35%)
Sugars 0.0g (-17.24g, -100.00%)
Sugars, added N/A
Protein 17.5g (-11.81g, -40.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-3.00mg, -2.91%)
Iron, Fe4.5mg (-1.88mg, -29.47%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Certified Gluten Free Oats, Chia Seeds, Almonds, Quinoa Flakes, Amaranth Flakes, Pumpkin Seeds, Walnuts, Flaxseed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.17
Good Habit, Omega + Oats by J D Rom Publishing Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+3.00kcal, +0.76%)
Total Fat10.0g (-5.52g, -35.57%)
Saturated Fat 0.0g (-3.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 62.22g (+19.12g, +44.36%)
Dietary Fiber 11.1g (-4.40g, -28.39%)
Sugars 2.22g (-15.02g, -87.12%)
Sugars, added N/A
Protein 17.78g (-11.53g, -39.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca89.0mg (-14.00mg, -13.59%)
Iron, Fe4.0mg (-2.38mg, -37.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Rolled Oats, Organic Chia Seeds, Organic Flaxseeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.18
Love Grown Simply Pure Oats, Chia, Quinoa & Amaranth Super Oats Unsweetened Hot Cereal Blend, Simply Pure by Love Grown Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+3.00kcal, +0.76%)
Total Fat8.75g (-6.77g, -43.62%)
Saturated Fat 1.25g (-2.20g, -63.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 65.0g (+21.90g, +50.81%)
Dietary Fiber 12.5g (-3.00g, -19.35%)
Sugars 0.0g (-17.24g, -100.00%)
Sugars, added N/A
Protein 17.5g (-11.81g, -40.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-3.00mg, -2.91%)
Iron, Fe4.5mg (-1.88mg, -29.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Oats, Chia Seeds, Quinoa Flakes, Amaranth Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.09
Love Grown Foods Super Oats Packets, Original by Love Grown Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-2.00kcal, -0.50%)
Total Fat8.14g (-7.38g, -47.55%)
Saturated Fat 1.16g (-2.29g, -66.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 65.12g (+22.02g, +51.09%)
Dietary Fiber 11.6g (-3.90g, -25.16%)
Sugars 0.0g (-17.24g, -100.00%)
Sugars, added N/A
Protein 16.28g (-13.03g, -44.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca93.0mg (-10.00mg, -9.71%)
Iron, Fe4.19mg (-2.19mg, -34.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oats, Chia Seeds, Quinoa Flakes, Amaranth Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.44
22 Days Nutrition Protein Bar, Almond Butter Chocolateolate Chip by Coexist Nutrition

All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (-24.00kcal, -6.05%)
Total Fat12.0g (-3.52g, -22.68%)
Saturated Fat 2.67g (-0.78g, -22.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 46.67g (+3.57g, +8.28%)
Dietary Fiber 14.7g (-0.80g, -5.16%)
Sugars 21.33g (+4.09g, +23.72%)
Sugars, added N/A
Protein 26.67g (-2.64g, -9.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.6mg
Calcium, Ca80.0mg (-23.00mg, -22.33%)
Iron, Fe8.4mg (+2.02mg, +31.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Protein Concentrate, Organic Tapioca Syrup, Organic Almonds, Organic Agave Inulin Syrup, Organic Dates, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Organic Flaxseeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.61
22 Days Nutrition Organic Protein Bar, Quinoa Chocolateolate Chip Crisp by Coexist Nutrition

All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (-24.00kcal, -6.05%)
Total Fat12.0g (-3.52g, -22.68%)
Saturated Fat 2.0g (-1.45g, -42.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 49.33g (+6.23g, +14.45%)
Dietary Fiber 14.7g (-0.80g, -5.16%)
Sugars 18.67g (+1.43g, +8.29%)
Sugars, added N/A
Protein 26.67g (-2.64g, -9.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.6mg
Calcium, Ca80.0mg (-23.00mg, -22.33%)
Iron, Fe8.4mg (+2.02mg, +31.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Protein Concentrate, Organic Tapioca Syrup, Organic Almonds, Organic Agave Insulin Syrup, Organic Dates, Organic Quinoa, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Organic Flaxseeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.56
Dried Whole Organic Goji Berries by Wholeberry

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-8.00kcal, -2.02%)
Total Fat0.0g (-15.52g, -100.00%)
Saturated Fat 0.0g (-3.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 44.44g (+1.34g, +3.11%)
Dietary Fiber 22.2g (+6.70g, +43.23%)
Sugars 0.0g (-17.24g, -100.00%)
Sugars, added N/A
Protein 11.11g (-18.20g, -62.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-18.00mg, -17.48%)
Iron, Fe3.4mg (-2.98mg, -46.71%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Goji Berries (lycium Barbarum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.72
Kathleen's Quick Oats by Magi Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+3.00kcal, +0.76%)
Total Fat9.41g (-6.11g, -39.37%)
Saturated Fat 1.18g (-2.27g, -65.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg
Total Carbohydrates 68.24g (+25.14g, +58.33%)
Dietary Fiber 9.4g (-6.10g, -39.35%)
Sugars 25.88g (+8.64g, +50.12%)
Sugars, added N/A
Protein 11.76g (-17.55g, -59.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca94.0mg (-9.00mg, -8.74%)
Iron, Fe3.39mg (-2.99mg, -46.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Brown Sugar, Flaxmeal, Hulled Hemp Seeds, Chia Seeds