Love Grown Foods Super Oats Packets, Original by Love Grown Foods, Llc: Similar Foods

Product:
Super Oats Packets, Original
Brand:
Love Grown Foods
Maker:
Love Grown Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1890030/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal
Total Fat8.14g
Saturated Fat 1.16g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 65.12g
Dietary Fiber 11.6g
Sugars 0.0g
Sugars, added N/A
Protein 16.28g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca93.0mg
Iron, Fe4.19mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oats, Chia Seeds, Quinoa Flakes, Amaranth Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.85
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+5.00kcal, +1.27%)
Total Fat10.0g (+1.86g, +22.85%)
Saturated Fat 0.0g (-1.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 62.22g (-2.90g, -4.45%)
Dietary Fiber 11.1g (-0.50g, -4.31%)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 17.78g (+1.50g, +9.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (-4.00mg, -4.30%)
Iron, Fe4.0mg (-0.19mg, -4.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Rolled Oats, Organic Chia Seeds, Organic Flaxseeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.76
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+5.00kcal, +1.27%)
Total Fat8.75g (+0.61g, +7.49%)
Saturated Fat 1.25g (+0.09g, +7.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.0g (-0.12g, -0.18%)
Dietary Fiber 12.5g (+0.90g, +7.76%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.5g (+1.22g, +7.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+7.00mg, +7.53%)
Iron, Fe4.5mg (+0.31mg, +7.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Oats, Chia Seeds, Quinoa Flakes, Amaranth Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.64
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+5.00kcal, +1.27%)
Total Fat11.25g (+3.11g, +38.21%)
Saturated Fat 1.25g (+0.09g, +7.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 62.5g (-2.62g, -4.02%)
Dietary Fiber 12.5g (+0.90g, +7.76%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.5g (+1.22g, +7.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+7.00mg, +7.53%)
Iron, Fe4.5mg (+0.31mg, +7.40%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Certified Gluten Free Oats, Chia Seeds, Almonds, Quinoa Flakes, Amaranth Flakes, Pumpkin Seeds, Walnuts, Flaxseed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.91
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+5.00kcal, +1.27%)
Total Fat8.75g (+0.61g, +7.49%)
Saturated Fat 1.25g (+0.09g, +7.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-5.12g, -7.86%)
Dietary Fiber 15.0g (+3.40g, +29.31%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.5g (+1.22g, +7.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+7.00mg, +7.53%)
Iron, Fe9.0mg (+4.81mg, +114.80%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.17mg
Niacin2.0mg
Ingredients
100% Natural Oat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.91
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+5.00kcal, +1.27%)
Total Fat8.75g (+0.61g, +7.49%)
Saturated Fat 1.25g (+0.09g, +7.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (-5.12g, -7.86%)
Dietary Fiber 15.0g (+3.40g, +29.31%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.5g (+1.22g, +7.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+7.00mg, +7.53%)
Iron, Fe9.0mg (+4.81mg, +114.80%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.17mg
Niacin2.0mg
Ingredients
100% Organic Oat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.73
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+5.00kcal, +1.27%)
Total Fat8.0g (-0.14g, -1.72%)
Saturated Fat 1.0g (-0.16g, -13.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.0g (-1.12g, -1.72%)
Dietary Fiber 12.0g (+0.40g, +3.45%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.0g (-0.28g, -1.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (-13.00mg, -13.98%)
Iron, Fe5.4mg (+1.21mg, +28.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated4.0g
Ingredients
Whole Grain Oats, Flax Meal, Chia Seeds, Quinoa, Amaranth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.85
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+9.00kcal, +2.28%)
Total Fat10.53g (+2.39g, +29.36%)
Saturated Fat 0.88g (-0.28g, -24.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 61.4g (-3.72g, -5.71%)
Dietary Fiber 12.3g (+0.70g, +6.03%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.54g (+1.26g, +7.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+12.00mg, +12.90%)
Iron, Fe6.32mg (+2.13mg, +50.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Oats, Organic Flax Seeds, Organic Quinoa Flakes, Organic Chia Seeds, Organic Hemp Seeds, Organic Puffed Amaranth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.54
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+9.00kcal, +2.28%)
Total Fat10.53g (+2.39g, +29.36%)
Saturated Fat 1.75g (+0.59g, +50.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 63.16g (-1.96g, -3.01%)
Dietary Fiber 12.3g (+0.70g, +6.03%)
Sugars 5.26g (+5.26g)
Sugars, added N/A
Protein 17.54g (+1.26g, +7.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca105.0mg (+12.00mg, +12.90%)
Iron, Fe6.32mg (+2.13mg, +50.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Oats, Organic Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Organic Raw Pumpkin Seeds, Organic Chia Seeds, Organic Puffed Amaranth, Organic Quinoa Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.03
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (-7.00kcal, -1.77%)
Total Fat6.12g (-2.02g, -24.82%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 71.43g (+6.31g, +9.69%)
Dietary Fiber 6.1g (-5.50g, -47.41%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.2g (-6.08g, -37.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-11.00mg, -11.83%)
Iron, Fe1.47mg (-2.72mg, -64.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Basmati Light Brown Rice, Whole Wheat Orzo, Chia Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.51
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (-7.00kcal, -1.77%)
Total Fat6.12g (-2.02g, -24.82%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 71.43g (+6.31g, +9.69%)
Dietary Fiber 6.1g (-5.50g, -47.41%)
Sugars N/A
Sugars, added N/A
Protein 10.2g (-6.08g, -37.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-11.00mg, -11.83%)
Iron, Fe1.47mg (-2.72mg, -64.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.139mg
Niacin4.082mg
Ingredients
Texmati Light Brown Rice, Whole Wheat Orzo, Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.51
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (-7.00kcal, -1.77%)
Total Fat6.12g (-2.02g, -24.82%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 71.43g (+6.31g, +9.69%)
Dietary Fiber 6.1g (-5.50g, -47.41%)
Sugars N/A
Sugars, added N/A
Protein 10.2g (-6.08g, -37.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-11.00mg, -11.83%)
Iron, Fe1.47mg (-2.72mg, -64.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.139mg
Niacin4.082mg
Ingredients
Texmati Light Brown Rice, Whole Wheat Orzo, Chia Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.56
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-17.00kcal, -4.30%)
Total Fat7.78g (-0.36g, -4.42%)
Saturated Fat 1.11g (-0.05g, -4.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (+1.55g, +2.38%)
Dietary Fiber 11.1g (-0.50g, -4.31%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.56g (-0.72g, -4.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (-4.00mg, -4.30%)
Iron, Fe4.0mg (-0.19mg, -4.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Oats, Organic Buckwheat Groats, Organic Millet, Organic Kaniwa, Organic Amaranth, Organic Flax Seeds, Organic Quinoa, Organic Salba Chia Seed, Organic Hemp Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.51
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-17.00kcal, -4.30%)
Total Fat6.67g (-1.47g, -18.06%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (+1.55g, +2.38%)
Dietary Fiber 11.1g (-0.50g, -4.31%)
Sugars 4.44g (+4.44g)
Sugars, added N/A
Protein 13.33g (-2.95g, -18.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-4.00mg, -4.30%)
Iron, Fe2.4mg (-1.79mg, -42.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Red Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.85
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-17.00kcal, -4.30%)
Total Fat5.56g (-2.58g, -31.70%)
Saturated Fat 0.0g (-1.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 68.89g (+3.77g, +5.79%)
Dietary Fiber 8.9g (-2.70g, -23.28%)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 13.33g (-2.95g, -18.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca89.0mg (-4.00mg, -4.30%)
Iron, Fe4.0mg (-0.19mg, -4.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Amaranth, Organic Buckwheat, Organic Sprouted White Quinoa, Organic Sprouted Red Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.48
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-17.00kcal, -4.30%)
Total Fat2.22g (-5.92g, -72.73%)
Saturated Fat 0.0g (-1.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 62.22g (-2.90g, -4.45%)
Dietary Fiber 11.1g (-0.50g, -4.31%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 26.67g (+10.39g, +63.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (-4.00mg, -4.30%)
Iron, Fe6.0mg (+1.81mg, +43.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Green Lentils