The Bungalow Picnic Company Hand Crafted Granola, Lemon Lavender Blueberry by Torshy Brand Food Inc: Similar Foods
- Product:
- Hand Crafted Granola, Lemon Lavender Blueberry
- Brand:
- The Bungalow Picnic Company
- Maker:
- Torshy Brand Food Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2314810/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 8.75g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 52.5g | |
| Dietary Fiber | 7.5g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.0mg | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 2.7mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Whole Rolled Oats, Organic Virgin Coconut Oil, Roasted Almond Butter (almonds), Organic Brown Rice Syrup, Organic Cane Sugar, Filtered Water, Dried Wild Blueberries (blueberries, Sugar, Sunflower Oil), Almonds, Oat Bran, Organic Flaxseed, Organic Chia Seeds, Pure Lemon Oil, Organic Dried Lavender, Pure Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+4.00kcal, +1.00%) | |
| Total Fat | 10.53g (-9.47g, -47.35%) | |
| Saturated Fat | 1.75g (-7.00g, -80.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 63.16g (+10.66g, +20.30%) | |
| Dietary Fiber | 12.3g (+4.80g, +64.00%) | |
| Sugars | 5.26g (-14.74g, -73.70%) | |
| Sugars, added | N/A | |
| Protein | 17.54g (+7.54g, +75.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (-0.90mg, -30.00%) | |
| Calcium, Ca | 105.0mg (+5.00mg, +5.00%) | |
| Iron, Fe | 6.32mg (+3.62mg, +134.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Oats, Organic Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Organic Raw Pumpkin Seeds, Organic Chia Seeds, Organic Puffed Amaranth, Organic Quinoa Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 17.5g (-2.50g, -12.50%) | |
| Saturated Fat | 1.25g (-7.50g, -85.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.0g (+7.50g, +14.29%) | |
| Dietary Fiber | 10.0g (+2.50g, +33.33%) | |
| Sugars | 42.5g (+22.50g, +112.50%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-2.50g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 1.8mg (-0.90mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dates Almonds, Sweetened Dried Cranberries, (cranberries, Sugar, Citric Acid Preservative, Sunflower Oil, Elderberry Juice Concentrate [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 9.41g (-10.59g, -52.95%) | |
| Saturated Fat | 1.18g (-7.57g, -86.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (+12.00mg) | |
| Total Carbohydrates | 68.24g (+15.74g, +29.98%) | |
| Dietary Fiber | 9.4g (+1.90g, +25.33%) | |
| Sugars | 25.88g (+5.88g, +29.40%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+1.76g, +17.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 94.0mg (-6.00mg, -6.00%) | |
| Iron, Fe | 3.39mg (+0.69mg, +25.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Sugar, Flaxmeal, Hulled Hemp Seeds, Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 11.25g (-8.75g, -43.75%) | |
| Saturated Fat | 1.25g (-7.50g, -85.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 62.5g (+10.00g, +19.05%) | |
| Dietary Fiber | 12.5g (+5.00g, +66.67%) | |
| Sugars | 0.0g (-20.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+7.50g, +75.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 4.5mg (+1.80mg, +66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Oats, Chia Seeds, Almonds, Quinoa Flakes, Amaranth Flakes, Pumpkin Seeds, Walnuts, Flaxseed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-13.00kcal, -3.25%) | |
| Total Fat | 16.0g (-4.00g, -20.00%) | |
| Saturated Fat | 6.0g (-2.75g, -31.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (+7.00mg) | |
| Total Carbohydrates | 44.0g (-8.50g, -16.19%) | |
| Dietary Fiber | 16.0g (+8.50g, +113.33%) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+16.67g, +166.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.6mg (-1.40mg, -46.67%) | |
| Calcium, Ca | 107.0mg (+7.00mg, +7.00%) | |
| Iron, Fe | 8.4mg (+5.70mg, +211.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Protein Concentrate, Organic Tapioca Syrup, Organic Almonds, Organic Agave Inulin Syrup, Organic Dates, Organic Coconut, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Organic Flaxseeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (+13.00kcal, +3.25%) | |
| Total Fat | 28.26g (+8.26g, +41.30%) | |
| Saturated Fat | 3.26g (-5.49g, -62.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 50.0g (-2.50g, -4.76%) | |
| Dietary Fiber | 10.9g (+3.40g, +45.33%) | |
| Sugars | 36.96g (+16.96g, +84.80%) | |
| Sugars, added | N/A | |
| Protein | 6.52g (-3.48g, -34.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 87.0mg (-13.00mg, -13.00%) | |
| Iron, Fe | 3.13mg (+0.43mg, +15.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chopped Dates, Pecans, Cocoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+4.00kcal, +1.00%) | |
| Total Fat | 10.53g (-9.47g, -47.35%) | |
| Saturated Fat | 0.88g (-7.87g, -89.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 61.4g (+8.90g, +16.95%) | |
| Dietary Fiber | 12.3g (+4.80g, +64.00%) | |
| Sugars | 0.0g (-20.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.54g (+7.54g, +75.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 105.0mg (+5.00mg, +5.00%) | |
| Iron, Fe | 6.32mg (+3.62mg, +134.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Oats, Organic Flax Seeds, Organic Quinoa Flakes, Organic Chia Seeds, Organic Hemp Seeds, Organic Puffed Amaranth | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-13.00kcal, -3.25%) | |
| Total Fat | 14.67g (-5.33g, -26.65%) | |
| Saturated Fat | 2.0g (-6.75g, -77.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 45.33g (-7.17g, -13.66%) | |
| Dietary Fiber | 17.3g (+9.80g, +130.67%) | |
| Sugars | 16.0g (-4.00g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+16.67g, +166.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.6mg (-1.40mg, -46.67%) | |
| Calcium, Ca | 107.0mg (+7.00mg, +7.00%) | |
| Iron, Fe | 9.6mg (+6.90mg, +255.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Protein Concentrate, Organic Tapioca Syrup, Organic Almonds, Organic Agave Inulin Syrup, Organic Dates, Organic Walnuts, Organic Alkalized Cocoa, Organic Quinoa, Organic Chocolate, Organic Flaxseeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 10.0g (-10.00g, -50.00%) | |
| Saturated Fat | 0.0g (-8.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 62.22g (+9.72g, +18.51%) | |
| Dietary Fiber | 11.1g (+3.60g, +48.00%) | |
| Sugars | 2.22g (-17.78g, -88.90%) | |
| Sugars, added | N/A | |
| Protein | 17.78g (+7.78g, +77.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 89.0mg (-11.00mg, -11.00%) | |
| Iron, Fe | 4.0mg (+1.30mg, +48.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Rolled Oats, Organic Chia Seeds, Organic Flaxseeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 8.75g (-11.25g, -56.25%) | |
| Saturated Fat | 1.25g (-7.50g, -85.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.0g (+7.50g, +14.29%) | |
| Dietary Fiber | 15.0g (+7.50g, +100.00%) | |
| Sugars | 0.0g (-20.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+7.50g, +75.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 9.0mg (+6.30mg, +233.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.17mg | |
| Niacin | 2.0mg | |
| Ingredients | ||
|---|---|---|
100% Natural Oat Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 8.75g (-11.25g, -56.25%) | |
| Saturated Fat | 1.25g (-7.50g, -85.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.0g (+7.50g, +14.29%) | |
| Dietary Fiber | 15.0g (+7.50g, +100.00%) | |
| Sugars | 0.0g (-20.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+7.50g, +75.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 9.0mg (+6.30mg, +233.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.17mg | |
| Niacin | 2.0mg | |
| Ingredients | ||
|---|---|---|
100% Organic Oat Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 8.75g (-11.25g, -56.25%) | |
| Saturated Fat | 1.25g (-7.50g, -85.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 65.0g (+12.50g, +23.81%) | |
| Dietary Fiber | 12.5g (+5.00g, +66.67%) | |
| Sugars | 0.0g (-20.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+7.50g, +75.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 4.5mg (+1.80mg, +66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Oats, Chia Seeds, Quinoa Flakes, Amaranth Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (-3.00kcal, -0.75%) | |
| Total Fat | 15.52g (-4.48g, -22.40%) | |
| Saturated Fat | 3.45g (-5.30g, -60.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | N/A | |
| Total Carbohydrates | 43.1g (-9.40g, -17.90%) | |
| Dietary Fiber | 15.5g (+8.00g, +106.67%) | |
| Sugars | 17.24g (-2.76g, -13.80%) | |
| Sugars, added | N/A | |
| Protein | 29.31g (+19.31g, +193.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (+3.00mg, +3.00%) | |
| Iron, Fe | 6.38mg (+3.68mg, +136.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Protein Blend (organic Brown Rice Protein, Organic Sunflower Protein), Organic Prebiotic Blend (organic Tapioca Fiber, Organic Chia Seeds), Organic Sunflower Seeds, Organic Brown Rice Syrup, Organic Grape Juice, Organic Cashews, Organic Rice Milk (organic Rice Dairy Alternative), Organic Coconut Sugar, Organic Chocolate Chips (100% Cacao Liquor), Organic Vanilla Extract, Organic Sunflower Lecithin, Celtic Sea Salt, Organic Cacao Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-5.00kcal, -1.25%) | |
| Total Fat | 8.14g (-11.86g, -59.30%) | |
| Saturated Fat | 1.16g (-7.59g, -86.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 65.12g (+12.62g, +24.04%) | |
| Dietary Fiber | 11.6g (+4.10g, +54.67%) | |
| Sugars | 0.0g (-20.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.28g (+6.28g, +62.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 93.0mg (-7.00mg, -7.00%) | |
| Iron, Fe | 4.19mg (+1.49mg, +55.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Chia Seeds, Quinoa Flakes, Amaranth Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 15.0g (-5.00g, -25.00%) | |
| Saturated Fat | 1.25g (-7.50g, -85.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (+25.00mg) | |
| Total Carbohydrates | 65.0g (+12.50g, +23.81%) | |
| Dietary Fiber | 7.5g (=) | |
| Sugars | 27.5g (+7.50g, +37.50%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-2.50g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.00mg, -100.00%) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 1.8mg (-0.90mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds*, Agave Nectar*, Raisins*, Oats*, Apples*, Brown Rice Syrup*, Whole Grain Brown Rice Crisp*, Quinoa Flakes*, Sunflower Oil Blend* (sunflower Oil*, Mixed Tocopherols [vitamin E], Rosemary Extract*), Cinnamon* | ||