Not A Branded Item Spinach Broccoli Blintzes, Spinach Broccoli by Old Fashioned Kitchen, Inc: Similar Foods

Product:
Spinach Broccoli Blintzes, Spinach Broccoli
Brand:
Not A Branded Item
Maker:
Old Fashioned Kitchen, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2279056/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal
Total Fat7.38g
Saturated Fat 1.64g
Trans Fat 0.0g
Cholesterol 25.0mg
Sodium 361.0mg
Total Carbohydrates 24.59g
Dietary Fiber 3.3g
Sugars 3.28g
Sugars, added N/A
Protein 3.28g
Core Vitamins and Minerals
Vitamin A, IU328.0IU
Vitamin C, total ascorbic acid2.0mg
Calcium, Ca66.0mg
Iron, Fe0.59mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crepe: Water, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Egg Whites, Whole Eggs, Canola Oil, Dextrose, Unbleached Lecithin, Salt Filling: Water, Dehydrated Potatoes, Spinach, Dehydrated Cheese (milk, Cheese Culture, Salt, Enzymes, Buttermilk Solids, Natural Flavor, Calcium And Sodium Phosphate, Lactic Acid), Canola Oil, Rehydrated Onions, Broccoli, Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.97
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+9.00kcal, +5.00%)
Total Fat3.94g (-3.44g, -46.61%)
Saturated Fat 1.97g (+0.33g, +20.12%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-9.00mg, -36.00%)
Sodium 362.0mg (+1.00mg, +0.28%)
Total Carbohydrates 29.92g (+5.33g, +21.68%)
Dietary Fiber 1.6g (-1.70g, -51.52%)
Sugars 1.57g (-1.71g, -52.13%)
Sugars, added N/A
Protein 7.87g (+4.59g, +139.94%)
Core Vitamins and Minerals
Vitamin A, IU315.0IU (-13.00IU, -3.96%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca79.0mg (+13.00mg, +19.70%)
Iron, Fe2.13mg (+1.54mg, +261.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Vinegar, Salt, Stabilizers), Cracker Meal (enriched Wheat Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Pasteurized Whole Eggs, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Salt, Paprika Oleoresin, Spinach Powder, Garlic, Onion, Spices, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.44
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-11.00kcal, -6.11%)
Total Fat6.64g (-0.74g, -10.03%)
Saturated Fat 2.33g (+0.69g, +42.07%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+7.00mg, +28.00%)
Sodium 349.0mg (-12.00mg, -3.32%)
Total Carbohydrates 15.28g (-9.31g, -37.86%)
Dietary Fiber 1.3g (-2.00g, -60.61%)
Sugars 2.33g (-0.95g, -28.96%)
Sugars, added N/A
Protein 12.29g (+9.01g, +274.70%)
Core Vitamins and Minerals
Vitamin A, IU332.0IU (+4.00IU, +1.22%)
Vitamin C, total ascorbic acid6.0mg (+4.00mg, +200.00%)
Calcium, Ca83.0mg (+17.00mg, +25.76%)
Iron, Fe0.9mg (+0.31mg, +52.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (water, Durum Wheat Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Base (tomatoes, Sauteed Onions, Carrot Puree, Extra Virgin Olive Oil And Sunflower Oil, Salt, Garlic, Basil, Sugar, Black Pepper, Citric Acid), White Chicken Meat, Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes; Potato Starch, Canola Oil And Cellulose Powder (anti Caking Agents), Natamycin (a Natural Mold Inhibitor)), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (anti Caking Agent), Natamycin (a Natural Mold Inhibitor)), Contains 2% Or Less Of: Extra Virgin Olive Oil, Onions, Garlic, Mayonnaise (soybean Oil, Eggs, Water, Distilled And Cider Vinegar, Salt, Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta Added To Protect Flavor), Sugar, Spices, Salt, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.20
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+20.00kcal, +11.11%)
Total Fat11.67g (+4.29g, +58.13%)
Saturated Fat 3.33g (+1.69g, +103.05%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-8.00mg, -32.00%)
Sodium 383.0mg (+22.00mg, +6.09%)
Total Carbohydrates 16.67g (-7.92g, -32.21%)
Dietary Fiber 3.3g (=)
Sugars 3.33g (+0.05g, +1.52%)
Sugars, added N/A
Protein 6.67g (+3.39g, +103.35%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+5.00IU, +1.52%)
Vitamin C, total ascorbic acid12.0mg (+10.00mg, +500.00%)
Calcium, Ca67.0mg (+1.00mg, +1.52%)
Iron, Fe1.2mg (+0.61mg, +103.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans, Lemon Juice, Tahini (sesame Seeds), Feta Cheese (cultured Pasteurized Milk, Salt, Enzymes, Calcium Chloride), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers (xanthan, Locust Bean, Guar Gums)), Ricotta Cheese (milk, Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum), Garlic Cloves, Cottage Cheese (cultured Skim Milk, Cream, Salt, Vitamin A Palmitate), Sour Cream (cultured Cream), Extra Virgin Olive Oil, Cucumbers, Onions, Jalapenos, Cous Cous (durum Wheat Semolina Flour, Folic Acid), Parsley, Bulgur Wheat, Brown Rice, Hot Sauce (peppers, Vinegar, Salt), Tomatoes, Lime Juice, Cilantro, Canola Oil, Wild Rice, Kosher Salt, Cumin, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.32
All Nutrients Per 100g (3.527 oz)
Calories 166.0kcal (-14.00kcal, -7.78%)
Total Fat11.26g (+3.88g, +52.57%)
Saturated Fat 7.28g (+5.64g, +343.90%)
Trans Fat 0.33g (+0.33g)
Cholesterol 33.0mg (+8.00mg, +32.00%)
Sodium 351.0mg (-10.00mg, -2.77%)
Total Carbohydrates 13.25g (-11.34g, -46.12%)
Dietary Fiber 0.7g (-2.60g, -78.79%)
Sugars 1.32g (-1.96g, -59.76%)
Sugars, added N/A
Protein 2.65g (-0.63g, -19.21%)
Core Vitamins and Minerals
Vitamin A, IU331.0IU (+3.00IU, +0.91%)
Vitamin C, total ascorbic acid6.0mg (+4.00mg, +200.00%)
Calcium, Ca40.0mg (-26.00mg, -39.39%)
Iron, Fe0.95mg (+0.36mg, +61.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Milk, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Butter (cream, Salt), Contains Less Than 2% Of Onions, Dried Chives, Spice, Onion Powder, Garlic Powder, Salt, Sorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.32
All Nutrients Per 100g (3.527 oz)
Calories 166.0kcal (-14.00kcal, -7.78%)
Total Fat11.26g (+3.88g, +52.57%)
Saturated Fat 7.28g (+5.64g, +343.90%)
Trans Fat 0.33g (+0.33g)
Cholesterol 33.0mg (+8.00mg, +32.00%)
Sodium 351.0mg (-10.00mg, -2.77%)
Total Carbohydrates 13.25g (-11.34g, -46.12%)
Dietary Fiber 0.7g (-2.60g, -78.79%)
Sugars 1.32g (-1.96g, -59.76%)
Sugars, added N/A
Protein 2.65g (-0.63g, -19.21%)
Core Vitamins and Minerals
Vitamin A, IU331.0IU (+3.00IU, +0.91%)
Vitamin C, total ascorbic acid6.0mg (+4.00mg, +200.00%)
Calcium, Ca40.0mg (-26.00mg, -39.39%)
Iron, Fe0.95mg (+0.36mg, +61.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Milk, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Butter (cream, Salt), Contains Less Than 2% Of Spice, Garlic Powder, Onion Powder, Salt, Sorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.22
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-11.00kcal, -6.11%)
Total Fat5.63g (-1.75g, -23.71%)
Saturated Fat 2.11g (+0.47g, +28.66%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-14.00mg, -56.00%)
Sodium 338.0mg (-23.00mg, -6.37%)
Total Carbohydrates 23.94g (-0.65g, -2.64%)
Dietary Fiber 2.1g (-1.20g, -36.36%)
Sugars 1.41g (-1.87g, -57.01%)
Sugars, added N/A
Protein 6.34g (+3.06g, +93.29%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (+24.00IU, +7.32%)
Vitamin C, total ascorbic acid4.2mg (+2.20mg, +110.00%)
Calcium, Ca70.0mg (+4.00mg, +6.06%)
Iron, Fe0.76mg (+0.17mg, +28.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Rice, Peas, Nitrate Free* Chorizo (pork, Water, Sea Salt, Spices, Paprika, Garlic, Onion), Cilantro, Onions, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Chicken Broth, Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Queso Fresco (pasteurized Milk, Cheese Culture, Salt, Enzymes), Olive Oil, Tomato Paste, Water, Sea Salt, Granulated Garlic, Spices, Smoked Sweet Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.22
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-19.00kcal, -10.56%)
Total Fat8.93g (+1.55g, +21.00%)
Saturated Fat 3.57g (+1.93g, +117.68%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-7.00mg, -28.00%)
Sodium 357.0mg (-4.00mg, -1.11%)
Total Carbohydrates 14.29g (-10.30g, -41.89%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (+0.29g, +8.84%)
Sugars, added N/A
Protein 7.14g (+3.86g, +117.68%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+29.00IU, +8.84%)
Vitamin C, total ascorbic acid12.9mg (+10.90mg, +545.00%)
Calcium, Ca71.0mg (+5.00mg, +7.58%)
Iron, Fe1.29mg (+0.70mg, +118.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crushed Tomatoes (tomatoes, Salt), Pinto Beans, Sour Cream (cultured Pasteurized Light Cream, Modified Cornstarch, Nonfat Milk, Disodium Phosphate, Guar Gum, Sodium Citrate, Carrageenan, Locust Bean Gum), Chickpeas, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Water, Sweet Onions, Canola Olive Oil Blend, Cider Vinegar, Jalapeno Peppers, Green Pepper, Avocado Pulp (avocado, Salt, Citric Acid, Xanthan Gum, Ascorbic Acid), Sesame Tahini, Cilantro, Salt, Garlic, Chili Powder, (chili Pepper, Spices, Salt, Silicon Dioxide, Garlic), Citric Acid, Spices, Potassium Sorbate (to Maintain Freshness), Soy Sauce Water, Soybeans, Wheat, Salt), Xanthan Gum Spinach Powder, Chipotle Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.48
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+5.00kcal, +2.78%)
Total Fat5.6g (-1.78g, -24.12%)
Saturated Fat 1.29g (-0.35g, -21.34%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-1.00mg, -4.00%)
Sodium 323.0mg (-38.00mg, -10.53%)
Total Carbohydrates 20.26g (-4.33g, -17.61%)
Dietary Fiber 1.3g (-2.00g, -60.61%)
Sugars 0.43g (-2.85g, -86.89%)
Sugars, added N/A
Protein 13.36g (+10.08g, +307.32%)
Core Vitamins and Minerals
Vitamin A, IU323.0IU (-5.00IU, -1.52%)
Vitamin C, total ascorbic acid3.9mg (+1.90mg, +95.00%)
Calcium, Ca65.0mg (-1.00mg, -1.52%)
Iron, Fe2.33mg (+1.74mg, +294.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (unbleached, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Palm Oil, Salt, Mono And Diglycerides, Wheat Flour, Sodium Bicarbonate, Preservatives [calcium Propionate, Potassium Sorbate], Sodium Aluminum Phosphate Sodium Aluminum Sulfate, Corn Starch, Fumaric Acid, Calcium Sulfate, 2% Or Less Of: Soybean Oil, Monocalcium Phosphate, Hydrogenated Soybean Oil, Sodium Metabisulfite, Enzymes); Grilled Chicken (chicken Breast (boneless , Skinless Chicken Breast Meat); Blended Oil (olive, Soy); Rotisserie Seasoning (salt, Onion, Spices, Paprika, Garlic & Citric Acid); Italian Seasoning [oregano, Thyme, Basil, Sage, Rosemary, Savory, Marjoram]); Spinach: Avocado Spread (hass Avocado, Sea Salt, Onion, Lime Juice Concentrate, Garlic, Sodium Alginate, Xanthan Gum); Bacon (cured With: Water, Salt, Sugar, Natural Smoke Flavor Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.68
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-13.00kcal, -7.22%)
Total Fat3.33g (-4.05g, -54.88%)
Saturated Fat 0.0g (-1.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 333.0mg (-28.00mg, -7.76%)
Total Carbohydrates 23.33g (-1.26g, -5.12%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 3.33g (+0.05g, +1.52%)
Sugars, added N/A
Protein 6.67g (+3.39g, +103.35%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+5.00IU, +1.52%)
Vitamin C, total ascorbic acid4.0mg (+2.00mg, +100.00%)
Calcium, Ca67.0mg (+1.00mg, +1.52%)
Iron, Fe2.4mg (+1.81mg, +306.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Jalapeno Peppers, Tahini, Garlic, Lemon Juice, Salt, Citric Acid, Black Pepper, Garlic Oil, Olive Oil, Less Than 2% Of Sodium Benzoate And Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.92
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+20.00kcal, +11.11%)
Total Fat11.52g (+4.14g, +56.10%)
Saturated Fat 4.85g (+3.21g, +195.73%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+14.00mg, +56.00%)
Sodium 352.0mg (-9.00mg, -2.49%)
Total Carbohydrates 14.55g (-10.04g, -40.83%)
Dietary Fiber 0.6g (-2.70g, -81.82%)
Sugars 1.21g (-2.07g, -63.11%)
Sugars, added N/A
Protein 9.7g (+6.42g, +195.73%)
Core Vitamins and Minerals
Vitamin A, IU303.0IU (-25.00IU, -7.62%)
Vitamin C, total ascorbic acid2.9mg (+0.90mg, +45.00%)
Calcium, Ca91.0mg (+25.00mg, +37.88%)
Iron, Fe0.87mg (+0.28mg, +47.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (water, Macaroni (semolina [wheat], Egg Whites, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid)), Seasoned Grilled Chicken (grilled Chicken [chicken Breast With Rib Meat, Water, Canola And Extra Virgin Olive Oil Blend, Lemon Juice], Salt, Dextrose, Granulated Garlic, Spices, Granulated Onion), Water, Heavy Cream (cream, Milk, Less Than 1% Of Carrageenan, Mono And Diglycerides, Cellulose Gum, Polysorbate 80), Cheeses (mozzarella [pasteurized Part Skim Milk], Provolone [pasteurized Milk], Cheese Culture, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Parmesan And Romano Cheese Blend (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Parsley, Butter (pasteurized Cream, Salt), Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.20
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+20.00kcal, +11.11%)
Total Fat13.33g (+5.95g, +80.62%)
Saturated Fat 2.5g (+0.86g, +52.44%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-4.00mg, -16.00%)
Sodium 383.0mg (+22.00mg, +6.09%)
Total Carbohydrates 18.33g (-6.26g, -25.46%)
Dietary Fiber 0.8g (-2.50g, -75.76%)
Sugars 9.17g (+5.89g, +179.57%)
Sugars, added N/A
Protein 3.33g (+0.05g, +1.52%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+5.00IU, +1.52%)
Vitamin C, total ascorbic acid4.0mg (+2.00mg, +100.00%)
Calcium, Ca33.0mg (-33.00mg, -50.00%)
Iron, Fe0.6mg (+0.01mg, +1.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salad Dressing (soybean Oil, Water, Vinegar, Sugar Food Starch Modified, Egg Yolks, Salt, Spices, Onion Powder, Calcium Disodium Edta [to Protect Flavor], Natural Flaovrs), Water, Enriched Pasta (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Mild Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color], Powdered Cellulose), Onions, Sugar, Dehydrated Red Bell Peppers, Salt, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Beta Carotene (color), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.48
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+9.00kcal, +5.00%)
Total Fat6.06g (-1.32g, -17.89%)
Saturated Fat 3.41g (+1.77g, +107.93%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+9.00mg, +36.00%)
Sodium 326.0mg (-35.00mg, -9.70%)
Total Carbohydrates 25.76g (+1.17g, +4.76%)
Dietary Fiber 1.5g (-1.80g, -54.55%)
Sugars 2.27g (-1.01g, -30.79%)
Sugars, added N/A
Protein 9.09g (+5.81g, +177.13%)
Core Vitamins and Minerals
Vitamin A, IU303.0IU (-25.00IU, -7.62%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca76.0mg (+10.00mg, +15.15%)
Iron, Fe1.09mg (+0.50mg, +84.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ricotta Cheese (whey, Milk, Distilled Vinegar, Stabilizer [modified Corn Starch, Guar Gum, Carrageenan], Salt), Enriched Durum Flour (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Egg Bleached Wheat Flour, Romano Cheese Made From Cow's Milk ) Cultured Milk, Salt, Enzymes), Salt, Spice, Dehydrated Parsley Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.53
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-27.00kcal, -15.00%)
Total Fat7.06g (-0.32g, -4.34%)
Saturated Fat 3.53g (+1.89g, +115.24%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-1.00mg, -4.00%)
Sodium 353.0mg (-8.00mg, -2.22%)
Total Carbohydrates 12.94g (-11.65g, -47.38%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars 2.35g (-0.93g, -28.35%)
Sugars, added N/A
Protein 5.88g (+2.60g, +79.27%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+25.00IU, +7.62%)
Vitamin C, total ascorbic acid2.8mg (+0.80mg, +40.00%)
Calcium, Ca94.0mg (+28.00mg, +42.42%)
Iron, Fe0.42mg (-0.17mg, -28.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Meat Mixture: Cooked Chicken (chicken Breast With Rib Meat, Water, Seasoning [corn Syrup Solids, Vinegar Powder, Brown Sugar, Salt, Dextrose, Garlic Powder, Onion Powder, Chicken Type Flavor, Sodium Phosphate]), Mirepoix Blend (onion, Carrot, Celery), Peas, Breadcrumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Parmesan Cheese (imported Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch [partially Hydrogenated Soybean Oil, Casein, Sodium Phosphate, Lactic Acid], And Powdered Cellulose [anti Caking Agent, With Potassium Sorbate To Protect Flavor]) Sauce: Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Water, Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Unsalted Butter, Canola Oil, Chicken Broth Powder (salt, Sugar, Monosodium Glutamate, Chicken Fat, Dried Sweet Whey, Corn Starch, Dextrose), Starch, Salt, Cheddar Cheese Blend (cheese [milk, Salt, Cultures, And Enzymes], Blue Cheese [milk, Salt, And Enzymes], Corn Syrup Solids, Soybean Oil, Maltodextrin, Buttermilk, Salt, Lactic Acid, Disodium Phosphates, And Artificial Colors [fd&c Yellow 5 And 6]), Black Pepper, Garlic Powder, Celery Seed Rice: Water, Cooked Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.54
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-23.00kcal, -12.78%)
Total Fat8.67g (+1.29g, +17.48%)
Saturated Fat 4.67g (+3.03g, +184.76%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+2.00mg, +8.00%)
Sodium 320.0mg (-41.00mg, -11.36%)
Total Carbohydrates 15.0g (-9.59g, -39.00%)
Dietary Fiber 1.0g (-2.30g, -69.70%)
Sugars 4.0g (+0.72g, +21.95%)
Sugars, added N/A
Protein 5.0g (+1.72g, +52.44%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+5.00IU, +1.52%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca67.0mg (+1.00mg, +1.52%)
Iron, Fe0.9mg (+0.31mg, +52.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (durum Semolina 72%, Egg 14 4%, Water), Marinara Sauce (tomato Diced [tomatoes, Citric Acid], Extra Virgin Olive Oil, Onion, Garlic, Carrots, Celery, Dried Parsley, Dried Chili, Sea Salt), Bechamel Sauce (wheat Flour, Milk, Butter, Sea Salt, Grana Cheese [milk, Rennet, Salt], Nutmeg), Grana Cheese (milk, Rennet, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.27
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-1.00kcal, -0.56%)
Total Fat7.14g (-0.24g, -3.25%)
Saturated Fat 0.0g (-1.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 371.0mg (+10.00mg, +2.77%)
Total Carbohydrates 35.71g (+11.12g, +45.22%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 28.57g (+25.29g, +771.04%)
Sugars, added N/A
Protein 0.0g (-3.28g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+29.00IU, +8.84%)
Vitamin C, total ascorbic acid8.6mg (+6.60mg, +330.00%)
Calcium, Ca71.0mg (+5.00mg, +7.58%)
Iron, Fe2.57mg (+1.98mg, +335.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ripe Tomatoes, Peaches, Orange Blossom Honey, Apple Cider Vinegar, Tomato Paste, Extra Virgin Olive Oil, Aged Balsamic Vinegar, Dijon Mustard, Onions, Garlic, Sea Salt, Garlic Powder, Ground Black Peppercorns, Ground Cloves, Bbq Spice, Liquid Smoke, Onion Powder