Philadelphia Chive & Onion Mashed Potatoes, Chive & Onion by Kraft Heinz Foods Company: Similar Foods
- Product:
- Chive & Onion Mashed Potatoes, Chive & Onion
- Brand:
- Philadelphia
- Maker:
- Kraft Heinz Foods Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1661720/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 166.0kcal | |
Total Fat | 11.26g | |
Saturated Fat | 7.28g | |
Trans Fat | 0.33g | |
Cholesterol | 33.0mg | |
Sodium | 351.0mg | |
Total Carbohydrates | 13.25g | |
Dietary Fiber | 0.7g | |
Sugars | 1.32g | |
Sugars, added | N/A | |
Protein | 2.65g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 331.0IU | |
Vitamin C, total ascorbic acid | 6.0mg | |
Calcium, Ca | 40.0mg | |
Iron, Fe | 0.95mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potatoes, Milk, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Butter (cream, Salt), Contains Less Than 2% Of Onions, Dried Chives, Spice, Onion Powder, Garlic Powder, Salt, Sorbic Acid (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 166.0kcal (=) | |
Total Fat | 11.26g (=) | |
Saturated Fat | 7.28g (=) | |
Trans Fat | 0.33g (=) | |
Cholesterol | 33.0mg (=) | |
Sodium | 351.0mg (=) | |
Total Carbohydrates | 13.25g (=) | |
Dietary Fiber | 0.7g (=) | |
Sugars | 1.32g (=) | |
Sugars, added | N/A | |
Protein | 2.65g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 331.0IU (=) | |
Vitamin C, total ascorbic acid | 6.0mg (=) | |
Calcium, Ca | 40.0mg (=) | |
Iron, Fe | 0.95mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potatoes, Milk, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Butter (cream, Salt), Contains Less Than 2% Of Spice, Garlic Powder, Onion Powder, Salt, Sorbic Acid (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 144.0kcal (-22.00kcal, -13.25%) | |
Total Fat | 6.23g (-5.03g, -44.67%) | |
Saturated Fat | 2.98g (-4.30g, -59.07%) | |
Trans Fat | 0.0g (-0.33g, -100.00%) | |
Cholesterol | 30.0mg (-3.00mg, -9.09%) | |
Sodium | 352.0mg (+1.00mg, +0.28%) | |
Total Carbohydrates | 14.91g (+1.66g, +12.53%) | |
Dietary Fiber | 0.5g (-0.20g, -28.57%) | |
Sugars | 1.63g (+0.31g, +23.48%) | |
Sugars, added | N/A | |
Protein | 5.69g (+3.04g, +114.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 339.0IU (+8.00IU, +2.42%) | |
Vitamin C, total ascorbic acid | 1.3mg (-4.70mg, -78.33%) | |
Calcium, Ca | 16.0mg (-24.00mg, -60.00%) | |
Iron, Fe | 0.73mg (-0.22mg, -23.16%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Basmati Rice [water, Basmati Rice, Onion, Salt, Canola Oil, Unsalted Butter (pasteurized Cream, Natural Flavor, Lactic Acid, Starter Distillate), Turmeric Powder, Cinnamon, Bay Leaf, Clove, Cardamom], Butter Sauce [water, Ground Peeled Tomatoes (tomato, Tomato Puree, Salt, Citric Acid), Onion, Sugar, Corn Starch, Unsalted Butter (pasteurized Cream, Natural Flavor, Lactic Acid, Starter Distillate), Ginger Puree, Cream, Cilantro, Garlic Puree, Canola Oil, Salt, Chili Powder, Paprika, Cumin Powder, Coriander Powder, Turmeric Powder], Seasoned Chicken Breast With Rib Meat [chicken Breast With Rib Meat, Water, Seasoning (garlic, Spices Including Cayenne, Salt, Sugar, Onion, Corn Starch, Turmeric), Sunflower Oil, Salt], Cilantro |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 180.0kcal (+14.00kcal, +8.43%) | |
Total Fat | 7.38g (-3.88g, -34.46%) | |
Saturated Fat | 1.64g (-5.64g, -77.47%) | |
Trans Fat | 0.0g (-0.33g, -100.00%) | |
Cholesterol | 25.0mg (-8.00mg, -24.24%) | |
Sodium | 361.0mg (+10.00mg, +2.85%) | |
Total Carbohydrates | 24.59g (+11.34g, +85.58%) | |
Dietary Fiber | 3.3g (+2.60g, +371.43%) | |
Sugars | 3.28g (+1.96g, +148.48%) | |
Sugars, added | N/A | |
Protein | 3.28g (+0.63g, +23.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 328.0IU (-3.00IU, -0.91%) | |
Vitamin C, total ascorbic acid | 2.0mg (-4.00mg, -66.67%) | |
Calcium, Ca | 66.0mg (+26.00mg, +65.00%) | |
Iron, Fe | 0.59mg (-0.36mg, -37.89%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Crepe: Water, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Egg Whites, Whole Eggs, Canola Oil, Dextrose, Unbleached Lecithin, Salt Filling: Water, Dehydrated Potatoes, Spinach, Dehydrated Cheese (milk, Cheese Culture, Salt, Enzymes, Buttermilk Solids, Natural Flavor, Calcium And Sodium Phosphate, Lactic Acid), Canola Oil, Rehydrated Onions, Broccoli, Salt, Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 170.0kcal (+4.00kcal, +2.41%) | |
Total Fat | 9.19g (-2.07g, -18.38%) | |
Saturated Fat | 4.59g (-2.69g, -36.95%) | |
Trans Fat | N/A | |
Cholesterol | 16.0mg (-17.00mg, -51.52%) | |
Sodium | 353.0mg (+2.00mg, +0.57%) | |
Total Carbohydrates | 15.19g (+1.94g, +14.64%) | |
Dietary Fiber | 1.1g (+0.40g, +57.14%) | |
Sugars | 1.06g (-0.26g, -19.70%) | |
Sugars, added | N/A | |
Protein | 6.71g (+4.06g, +153.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 353.0IU (+22.00IU, +6.65%) | |
Vitamin C, total ascorbic acid | 1.3mg (-4.70mg, -78.33%) | |
Calcium, Ca | 14.0mg (-26.00mg, -65.00%) | |
Iron, Fe | 0.51mg (-0.44mg, -46.32%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Filling: Chicken Broth, Cooked White Chicken Meat, Vegetable Mix (carrots, Green Beans, Peas, Corn, Salt), Wheat Flour, Butter (cream), Modified Corn Starch, Chicken Base (salt, Sugar, Cooked Mechanically Separated Chicken Meat, Soybean Oil, Onion Powder, Rendered Chicken Fat, Turmeric, Natural Flavoring [spice Extractives]), Xanthan Gum, Guar Gum, Nisin Preparation Crust: Wheat Flour, Palm Oil, Water, Nonfat Milk Solids (nonfat Dry Milk And Whey Solids), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 188.0kcal (+22.00kcal, +13.25%) | |
Total Fat | 5.29g (-5.97g, -53.02%) | |
Saturated Fat | 1.18g (-6.10g, -83.79%) | |
Trans Fat | 0.0g (-0.33g, -100.00%) | |
Cholesterol | 35.0mg (+2.00mg, +6.06%) | |
Sodium | 341.0mg (-10.00mg, -2.85%) | |
Total Carbohydrates | 25.88g (+12.63g, +95.32%) | |
Dietary Fiber | 3.5g (+2.80g, +400.00%) | |
Sugars | 2.35g (+1.03g, +78.03%) | |
Sugars, added | N/A | |
Protein | 9.41g (+6.76g, +255.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 353.0IU (+22.00IU, +6.65%) | |
Vitamin C, total ascorbic acid | 2.8mg (-3.20mg, -53.33%) | |
Calcium, Ca | 24.0mg (-16.00mg, -40.00%) | |
Iron, Fe | 0.85mg (-0.10mg, -10.53%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Filling: Chicken, Cabbage, Carrot, Yellow Onion, Celery, Textured Vegetable Protein (soy Flour), Sugar, Salt, Fish Sauce (anchovy Extract, Salt, Sugar, Water), Garlic Powder, Black Pepper Crust: Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Potassium Bromate), Water, Egg, Salt, Corn Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 175.0kcal (+9.00kcal, +5.42%) | |
Total Fat | 15.79g (+4.53g, +40.23%) | |
Saturated Fat | 2.63g (-4.65g, -63.87%) | |
Trans Fat | 0.0g (-0.33g, -100.00%) | |
Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
Sodium | 351.0mg (=) | |
Total Carbohydrates | 8.77g (-4.48g, -33.81%) | |
Dietary Fiber | 5.3g (+4.60g, +657.14%) | |
Sugars | 0.0g (-1.32g, -100.00%) | |
Sugars, added | N/A | |
Protein | 1.75g (-0.90g, -33.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 351.0IU (+20.00IU, +6.04%) | |
Vitamin C, total ascorbic acid | 6.3mg (+0.30mg, +5.00%) | |
Calcium, Ca | 35.0mg (-5.00mg, -12.50%) | |
Iron, Fe | 0.63mg (-0.32mg, -33.68%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Hass Avocado, Vinegar, Jalapeno Peppers, Dehydrated Onion, Salt, Jalapeno Pepper Powder, Dehydrated Red Bell Pepper, Granulated Garlic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 150.0kcal (-16.00kcal, -9.64%) | |
Total Fat | 7.93g (-3.33g, -29.57%) | |
Saturated Fat | 3.08g (-4.20g, -57.69%) | |
Trans Fat | 0.0g (-0.33g, -100.00%) | |
Cholesterol | 15.0mg (-18.00mg, -54.55%) | |
Sodium | 344.0mg (-7.00mg, -1.99%) | |
Total Carbohydrates | 2.2g (-11.05g, -83.40%) | |
Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
Sugars | 0.88g (-0.44g, -33.33%) | |
Sugars, added | N/A | |
Protein | 18.5g (+15.85g, +598.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 330.0IU (-1.00IU, -0.30%) | |
Vitamin C, total ascorbic acid | 7.9mg (+1.90mg, +31.67%) | |
Calcium, Ca | 27.0mg (-13.00mg, -32.50%) | |
Iron, Fe | 0.26mg (-0.69mg, -72.63%) | |
Potassium, K | 23.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total polyunsaturated | 0.66g |
Ingredients | ||
---|---|---|
Chicken Breast, Bacon (cured With Water, Salt, Smoked Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Pasteurized Process Restricted Melt Pepper Jack Cheese (cultured Milk, Water, Cream, Jalapeno Peppers, Red Bell Peppers, Sodium Phosphates, Salt, Sorbic Acid (as A Preservative), & Enzymes), Jalapeno Peppers, Bbq Seasoning (sugar, Salt, Paprika, Chili Pepper, Celery, Garlic, Cumin), Hot Sauce(peppers, Distilled Vinegar, Salt, Guar Gum, Sodium Alginate, Xanthan Gum, Yellow No 6 And Red No 40) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 153.0kcal (-13.00kcal, -7.83%) | |
Total Fat | 11.44g (+0.18g, +1.60%) | |
Saturated Fat | 3.81g (-3.47g, -47.66%) | |
Trans Fat | 0.0g (-0.33g, -100.00%) | |
Cholesterol | 32.0mg (-1.00mg, -3.03%) | |
Sodium | 352.0mg (+1.00mg, +0.28%) | |
Total Carbohydrates | 5.51g (-7.74g, -58.42%) | |
Dietary Fiber | 0.4g (-0.30g, -42.86%) | |
Sugars | 1.27g (-0.05g, -3.79%) | |
Sugars, added | N/A | |
Protein | 6.78g (+4.13g, +155.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 318.0IU (-13.00IU, -3.93%) | |
Vitamin C, total ascorbic acid | 35.6mg (+29.60mg, +493.33%) | |
Calcium, Ca | 17.0mg (-23.00mg, -57.50%) | |
Iron, Fe | 1.14mg (+0.19mg, +20.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Pork, Green Chili, Onion, Corn Flour, Chicken Base (roasted Chicken, Salt, Yeast Extract, Natural Flavor, Turmeric), Tomato Paste, Modified Food Starch, Spices, Garlic Powder, Salt, Disodium Inosinate, Disodium Guanylate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 157.0kcal (-9.00kcal, -5.42%) | |
Total Fat | 8.67g (-2.59g, -23.00%) | |
Saturated Fat | 4.67g (-2.61g, -35.85%) | |
Trans Fat | 0.0g (-0.33g, -100.00%) | |
Cholesterol | 27.0mg (-6.00mg, -18.18%) | |
Sodium | 320.0mg (-31.00mg, -8.83%) | |
Total Carbohydrates | 15.0g (+1.75g, +13.21%) | |
Dietary Fiber | 1.0g (+0.30g, +42.86%) | |
Sugars | 4.0g (+2.68g, +203.03%) | |
Sugars, added | N/A | |
Protein | 5.0g (+2.35g, +88.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 333.0IU (+2.00IU, +0.60%) | |
Vitamin C, total ascorbic acid | 0.0mg (-6.00mg, -100.00%) | |
Calcium, Ca | 67.0mg (+27.00mg, +67.50%) | |
Iron, Fe | 0.9mg (-0.05mg, -5.26%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pasta (durum Semolina 72%, Egg 14 4%, Water), Marinara Sauce (tomato Diced [tomatoes, Citric Acid], Extra Virgin Olive Oil, Onion, Garlic, Carrots, Celery, Dried Parsley, Dried Chili, Sea Salt), Bechamel Sauce (wheat Flour, Milk, Butter, Sea Salt, Grana Cheese [milk, Rennet, Salt], Nutmeg), Grana Cheese (milk, Rennet, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 169.0kcal (+3.00kcal, +1.81%) | |
Total Fat | 6.64g (-4.62g, -41.03%) | |
Saturated Fat | 2.33g (-4.95g, -67.99%) | |
Trans Fat | 0.0g (-0.33g, -100.00%) | |
Cholesterol | 32.0mg (-1.00mg, -3.03%) | |
Sodium | 349.0mg (-2.00mg, -0.57%) | |
Total Carbohydrates | 15.28g (+2.03g, +15.32%) | |
Dietary Fiber | 1.3g (+0.60g, +85.71%) | |
Sugars | 2.33g (+1.01g, +76.52%) | |
Sugars, added | N/A | |
Protein | 12.29g (+9.64g, +363.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 332.0IU (+1.00IU, +0.30%) | |
Vitamin C, total ascorbic acid | 6.0mg (=) | |
Calcium, Ca | 83.0mg (+43.00mg, +107.50%) | |
Iron, Fe | 0.9mg (-0.05mg, -5.26%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Pasta (water, Durum Wheat Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Base (tomatoes, Sauteed Onions, Carrot Puree, Extra Virgin Olive Oil And Sunflower Oil, Salt, Garlic, Basil, Sugar, Black Pepper, Citric Acid), White Chicken Meat, Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes; Potato Starch, Canola Oil And Cellulose Powder (anti Caking Agents), Natamycin (a Natural Mold Inhibitor)), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (anti Caking Agent), Natamycin (a Natural Mold Inhibitor)), Contains 2% Or Less Of: Extra Virgin Olive Oil, Onions, Garlic, Mayonnaise (soybean Oil, Eggs, Water, Distilled And Cider Vinegar, Salt, Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta Added To Protect Flavor), Sugar, Spices, Salt, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 161.0kcal (-5.00kcal, -3.01%) | |
Total Fat | 8.93g (-2.33g, -20.69%) | |
Saturated Fat | 3.57g (-3.71g, -50.96%) | |
Trans Fat | 0.0g (-0.33g, -100.00%) | |
Cholesterol | 18.0mg (-15.00mg, -45.45%) | |
Sodium | 357.0mg (+6.00mg, +1.71%) | |
Total Carbohydrates | 14.29g (+1.04g, +7.85%) | |
Dietary Fiber | 3.6g (+2.90g, +414.29%) | |
Sugars | 3.57g (+2.25g, +170.45%) | |
Sugars, added | N/A | |
Protein | 7.14g (+4.49g, +169.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 357.0IU (+26.00IU, +7.85%) | |
Vitamin C, total ascorbic acid | 12.9mg (+6.90mg, +115.00%) | |
Calcium, Ca | 71.0mg (+31.00mg, +77.50%) | |
Iron, Fe | 1.29mg (+0.34mg, +35.79%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Crushed Tomatoes (tomatoes, Salt), Pinto Beans, Sour Cream (cultured Pasteurized Light Cream, Modified Cornstarch, Nonfat Milk, Disodium Phosphate, Guar Gum, Sodium Citrate, Carrageenan, Locust Bean Gum), Chickpeas, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Water, Sweet Onions, Canola Olive Oil Blend, Cider Vinegar, Jalapeno Peppers, Green Pepper, Avocado Pulp (avocado, Salt, Citric Acid, Xanthan Gum, Ascorbic Acid), Sesame Tahini, Cilantro, Salt, Garlic, Chili Powder, (chili Pepper, Spices, Salt, Silicon Dioxide, Garlic), Citric Acid, Spices, Potassium Sorbate (to Maintain Freshness), Soy Sauce Water, Soybeans, Wheat, Salt), Xanthan Gum Spinach Powder, Chipotle Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 176.0kcal (+10.00kcal, +6.02%) | |
Total Fat | 4.0g (-7.26g, -64.48%) | |
Saturated Fat | 0.4g (-6.88g, -94.51%) | |
Trans Fat | 0.0g (-0.33g, -100.00%) | |
Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
Sodium | 344.0mg (-7.00mg, -1.99%) | |
Total Carbohydrates | 30.4g (+17.15g, +129.43%) | |
Dietary Fiber | 1.6g (+0.90g, +128.57%) | |
Sugars | 0.8g (-0.52g, -39.39%) | |
Sugars, added | N/A | |
Protein | 4.0g (+1.35g, +50.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 320.0IU (-11.00IU, -3.32%) | |
Vitamin C, total ascorbic acid | 0.0mg (-6.00mg, -100.00%) | |
Calcium, Ca | 24.0mg (-16.00mg, -40.00%) | |
Iron, Fe | 0.86mg (-0.09mg, -9.47%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Organic Whole Grain Brown Rice, Carrots, Sweet Corn, Sunflower Oil, Spinach, Garlic, Salt, Celery, Sugar, Cumin, Yeast Extract, Chilies |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 143.0kcal (-23.00kcal, -13.86%) | |
Total Fat | 7.14g (-4.12g, -36.59%) | |
Saturated Fat | 5.0g (-2.28g, -31.32%) | |
Trans Fat | 0.0g (-0.33g, -100.00%) | |
Cholesterol | 21.0mg (-12.00mg, -36.36%) | |
Sodium | 357.0mg (+6.00mg, +1.71%) | |
Total Carbohydrates | 17.14g (+3.89g, +29.36%) | |
Dietary Fiber | 1.4g (+0.70g, +100.00%) | |
Sugars | 0.71g (-0.61g, -46.21%) | |
Sugars, added | N/A | |
Protein | 2.14g (-0.51g, -19.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 357.0IU (+26.00IU, +7.85%) | |
Vitamin C, total ascorbic acid | 4.3mg (-1.70mg, -28.33%) | |
Calcium, Ca | 14.0mg (-26.00mg, -65.00%) | |
Iron, Fe | 0.77mg (-0.18mg, -18.95%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potatoes, Whole Milk, Butter (sweet Cream, Salt), Salt, Nisin Preparation |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 133.0kcal (-33.00kcal, -19.88%) | |
Total Fat | 8.33g (-2.93g, -26.02%) | |
Saturated Fat | 3.33g (-3.95g, -54.26%) | |
Trans Fat | 0.0g (-0.33g, -100.00%) | |
Cholesterol | 17.0mg (-16.00mg, -48.48%) | |
Sodium | 350.0mg (-1.00mg, -0.28%) | |
Total Carbohydrates | 10.0g (-3.25g, -24.53%) | |
Dietary Fiber | 3.3g (+2.60g, +371.43%) | |
Sugars | 0.0g (-1.32g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.67g (+4.02g, +151.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 333.0IU (+2.00IU, +0.60%) | |
Vitamin C, total ascorbic acid | 4.0mg (-2.00mg, -33.33%) | |
Calcium, Ca | 67.0mg (+27.00mg, +67.50%) | |
Iron, Fe | 1.2mg (+0.25mg, +26.32%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Vegetarian Refried Beans (cooked Beans, Water, Less Than 2% Of: Canola Oil, Salt, Distilled Vinegar, Chile Pepper, Onion Powder, Spices, Garlic Powder, Natural Flavor), Pico De Gallo (tomatoes, Yellow Onion, Jalapeno Pepper, Cilantro), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color [if Colored], Potato Starch, Corn Starch, Cellulose [anti Caking Agents]), Hass Avocado, Sour Cream (grade A Pasteurized Cultured Cream, Milk, Whey, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate And Locust Bean Gum), Black Olives (ripe Olives, Water, Salt, Ferrous Gluconate Added To Stabilize Color), Green Onion |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 185.0kcal (+19.00kcal, +11.45%) | |
Total Fat | 5.6g (-5.66g, -50.27%) | |
Saturated Fat | 1.29g (-5.99g, -82.28%) | |
Trans Fat | 0.0g (-0.33g, -100.00%) | |
Cholesterol | 24.0mg (-9.00mg, -27.27%) | |
Sodium | 323.0mg (-28.00mg, -7.98%) | |
Total Carbohydrates | 20.26g (+7.01g, +52.91%) | |
Dietary Fiber | 1.3g (+0.60g, +85.71%) | |
Sugars | 0.43g (-0.89g, -67.42%) | |
Sugars, added | N/A | |
Protein | 13.36g (+10.71g, +404.15%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | 323.0IU (-8.00IU, -2.42%) | |
Vitamin C, total ascorbic acid | 3.9mg (-2.10mg, -35.00%) | |
Calcium, Ca | 65.0mg (+25.00mg, +62.50%) | |
Iron, Fe | 2.33mg (+1.38mg, +145.26%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Tortilla (unbleached, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Palm Oil, Salt, Mono And Diglycerides, Wheat Flour, Sodium Bicarbonate, Preservatives [calcium Propionate, Potassium Sorbate], Sodium Aluminum Phosphate Sodium Aluminum Sulfate, Corn Starch, Fumaric Acid, Calcium Sulfate, 2% Or Less Of: Soybean Oil, Monocalcium Phosphate, Hydrogenated Soybean Oil, Sodium Metabisulfite, Enzymes); Grilled Chicken (chicken Breast (boneless , Skinless Chicken Breast Meat); Blended Oil (olive, Soy); Rotisserie Seasoning (salt, Onion, Spices, Paprika, Garlic & Citric Acid); Italian Seasoning [oregano, Thyme, Basil, Sage, Rosemary, Savory, Marjoram]); Spinach: Avocado Spread (hass Avocado, Sea Salt, Onion, Lime Juice Concentrate, Garlic, Sodium Alginate, Xanthan Gum); Bacon (cured With: Water, Salt, Sugar, Natural Smoke Flavor Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite) |