Sweet Earth Teriyaki Made With Ginger, Garlic And Green Onions, Plus Gourmet Grains Seitan, Barley And Quinoa Veggie Burger, Teriyaki by Sweet Earth Natural Foods: Similar Foods
- Product:
- Teriyaki Made With Ginger, Garlic And Green Onions, Plus Gourmet Grains Seitan, Barley And Quinoa Veggie Burger, Teriyaki
- Brand:
- Sweet Earth
- Maker:
- Sweet Earth Natural Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2064375/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal | |
| Total Fat | 4.12g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 341.0mg | |
| Total Carbohydrates | 25.88g | |
| Dietary Fiber | 3.5g | |
| Sugars | 4.71g | |
| Sugars, added | N/A | |
| Protein | 16.47g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 47.0mg | |
| Iron, Fe | 2.12mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Gluten Flour, Tofu* (soybeans, Water, Sea Salt, Vinegar*, Calcium Chloride), Natural Soy Sauce (water, Non Gmo Soybeans, Wheat, Salt), Brown Rice*, Bulgur*, Red Quinoa*, Barley*, Textured Soy Protein, Soy Fiber*, Potato Starch, Green Onions, Evaporated Cane Juice*, Tapioca Flour, Canola Oil, Carrot, Onion, Celery, Ginger, Garlic, Sesame Oil, Rice Vinegar, Sea Salt, Spices, Kombu | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+14.00kcal, +7.00%) | |
| Total Fat | 10.71g (+6.59g, +159.95%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 343.0mg (+2.00mg, +0.59%) | |
| Total Carbohydrates | 32.14g (+6.26g, +24.19%) | |
| Dietary Fiber | 3.6g (+0.10g, +2.86%) | |
| Sugars | 3.57g (-1.14g, -24.20%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-5.76g, -34.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+4.00IU, +1.13%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+2.90mg, +207.14%) | |
| Calcium, Ca | 36.0mg (-11.00mg, -23.40%) | |
| Iron, Fe | 0.64mg (-1.48mg, -69.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Orzo [durham Wheat Flour (semolina)], Feta Cheese (cultured Pasteurized Milk, Salt, Enzymes, Calcium Chloride), Parsley, Sun Dried Tomato, Pitted Black Olive, Capers, Lemon Juice, Dill, Blend Of Soybean Oil And Olive Oil, Turmeric, Salt, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (+19.00kcal, +9.50%) | |
| Total Fat | 8.9g (+4.78g, +116.02%) | |
| Saturated Fat | 1.37g (+1.37g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 363.0mg (+22.00mg, +6.45%) | |
| Total Carbohydrates | 25.34g (-0.54g, -2.09%) | |
| Dietary Fiber | 4.8g (+1.30g, +37.14%) | |
| Sugars | 5.48g (+0.77g, +16.35%) | |
| Sugars, added | N/A | |
| Protein | 10.27g (-6.20g, -37.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 342.0IU (-11.00IU, -3.12%) | |
| Vitamin C, total ascorbic acid | 2.5mg (+1.10mg, +78.57%) | |
| Calcium, Ca | 41.0mg (-6.00mg, -12.77%) | |
| Iron, Fe | 1.85mg (-0.27mg, -12.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flax Bread (whole Wheat Flour, Semolina Flour, Oat Bran, Evaporated Cane Juice, Olive Oil, Salt, Yeast, Flax Seeds, Oats), Vegan Chickpea Patty (silken Tofu, Chickpea Flour, Yellow Onion, Canola Oil, Vegetable Mix (red & Green Bell Pepper, Onions, Carrots, Celery), Agar Agar Powder, Garlic, Apple Cider Vinegar, Nutritional Yeast, Ground Red Chili Pepper, Sea Salt, Baking Soda And Spices) Harmless Ham (water, Vital Wheat Gluten, Yellow Onion, Natural Vegan Ham Flavor, Natural Hickory Smoke, Maple Syrup, Apple Cider Vinegar, Expeller Pressed Canola Oil, Sea Salt, Garlic, Nutritional Yeast, Cloves, Allspice, White Pepper, Sumac, Natural Vegetable Color, Citric Acid And Spices) Sundried Tomato Spread (caramelized Onions, Sundried Tomatoes, Tomato Paste, Extra Virgin Olive Oil, Canola Oil, Water, Evaporated Cane Juice, Basil, Sea Salt And Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+20.00kcal, +10.00%) | |
| Total Fat | 9.5g (+5.38g, +130.58%) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 345.0mg (+4.00mg, +1.17%) | |
| Total Carbohydrates | 21.5g (-4.38g, -16.92%) | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 3.5g (-1.21g, -25.69%) | |
| Sugars, added | N/A | |
| Protein | 11.5g (-4.97g, -30.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 375.0IU (+22.00IU, +6.23%) | |
| Vitamin C, total ascorbic acid | 0.6mg (-0.80mg, -57.14%) | |
| Calcium, Ca | 30.0mg (-17.00mg, -36.17%) | |
| Iron, Fe | 0.9mg (-1.22mg, -57.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Roll (wheat Flour, Wheat Flakes, Wheat Gluten, Wheat Starch, Soy Oil, Soybean Extract, Yeast, Sesame Seeds, Salt), Textured Vegetable Protein, Vegan Mayonnaise (isolated Soy Protein, Soy Oil, Water, Vinegar, Corn Starch, Salt, Spices), Onion, Lettuce, Tomato, Pickles | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+20.00kcal, +10.00%) | |
| Total Fat | 9.5g (+5.38g, +130.58%) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 345.0mg (+4.00mg, +1.17%) | |
| Total Carbohydrates | 21.5g (-4.38g, -16.92%) | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 3.5g (-1.21g, -25.69%) | |
| Sugars, added | N/A | |
| Protein | 11.5g (-4.97g, -30.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 375.0IU (+22.00IU, +6.23%) | |
| Vitamin C, total ascorbic acid | 0.6mg (-0.80mg, -57.14%) | |
| Calcium, Ca | 30.0mg (-17.00mg, -36.17%) | |
| Iron, Fe | 0.9mg (-1.22mg, -57.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Roli (wheat Flour, Wheat Flakes, Wheat Gluten, Wheat Starch, Soy Oil, Soybean Extract, Yeast, Sesame Seeds, Salt), Textured Soy, Vegan Mayonnaise [soy Protein, Soy Oil, Water, Vinegar, Corn Starch, Salt, Spices), Onion, Lettuce, Almond, Tomato, Pickles | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-25.00kcal, -12.50%) | |
| Total Fat | 15.79g (+11.67g, +283.25%) | |
| Saturated Fat | 2.63g (+2.63g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 351.0mg (+10.00mg, +2.93%) | |
| Total Carbohydrates | 8.77g (-17.11g, -66.11%) | |
| Dietary Fiber | 5.3g (+1.80g, +51.43%) | |
| Sugars | 0.0g (-4.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-14.72g, -89.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 351.0IU (-2.00IU, -0.57%) | |
| Vitamin C, total ascorbic acid | 6.3mg (+4.90mg, +350.00%) | |
| Calcium, Ca | 35.0mg (-12.00mg, -25.53%) | |
| Iron, Fe | 0.63mg (-1.49mg, -70.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Hass Avocado, Vinegar, Jalapeno Peppers, Dehydrated Onion, Salt, Jalapeno Pepper Powder, Dehydrated Red Bell Pepper, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (+6.00kcal, +3.00%) | |
| Total Fat | 9.12g (+5.00g, +121.36%) | |
| Saturated Fat | 3.53g (+3.53g) | |
| Trans Fat | 0.15g (+0.15g) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 329.0mg (-12.00mg, -3.52%) | |
| Total Carbohydrates | 25.59g (-0.29g, -1.12%) | |
| Dietary Fiber | 1.8g (-1.70g, -48.57%) | |
| Sugars | 0.59g (-4.12g, -87.47%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-10.59g, -64.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 368.0IU (+15.00IU, +4.25%) | |
| Vitamin C, total ascorbic acid | 7.9mg (+6.50mg, +464.29%) | |
| Calcium, Ca | 24.0mg (-23.00mg, -48.94%) | |
| Iron, Fe | 0.79mg (-1.33mg, -62.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato, Beef Ground, Flour, Lard (bha, Bht, Citric Acid), Water, Rutabaga, Onion, Carrots, Egg Wash, Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+14.00kcal, +7.00%) | |
| Total Fat | 16.07g (+11.95g, +290.05%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+16.00mg, +4.69%) | |
| Total Carbohydrates | 14.29g (-11.59g, -44.78%) | |
| Dietary Fiber | 3.6g (+0.10g, +2.86%) | |
| Sugars | 3.57g (-1.14g, -24.20%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-9.33g, -56.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+4.00IU, +1.13%) | |
| Vitamin C, total ascorbic acid | 17.1mg (+15.70mg, +1121.43%) | |
| Calcium, Ca | 71.0mg (+24.00mg, +51.06%) | |
| Iron, Fe | 1.29mg (-0.83mg, -39.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Steamed Chickpeas, Sunflower Oil, Olive Oil, Avocado, Sesame Tahini, Water, Sea Salt, Cilantro, Garlic, Citric Acid, Red Peppers, Green Peppers, Jalapeno, Cumin, Guar Gum Topping: Red Pepper, Water, Salt, Citric Acid, Olive Oil, White Vinegar, Garlic, Sugar, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+14.00kcal, +7.00%) | |
| Total Fat | 16.07g (+11.95g, +290.05%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+16.00mg, +4.69%) | |
| Total Carbohydrates | 14.29g (-11.59g, -44.78%) | |
| Dietary Fiber | 3.6g (+0.10g, +2.86%) | |
| Sugars | 3.57g (-1.14g, -24.20%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-9.33g, -56.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+4.00IU, +1.13%) | |
| Vitamin C, total ascorbic acid | 17.1mg (+15.70mg, +1121.43%) | |
| Calcium, Ca | 71.0mg (+24.00mg, +51.06%) | |
| Iron, Fe | 1.29mg (-0.83mg, -39.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Steamed Chickpeas, Sunflower Oil, Olive Oil, Avocado, Sesame Tahini, Water, Sea Salt, Garlic, Cilantro, Citric Acid, Red Peppers, Green Peppers, Jalapeno, Cumin, Guar Gum Topping: Red Pepper, Water, Salt, Citric Acid, Olive Oil, White Vinegar, Garlic, Sugar, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+14.00kcal, +7.00%) | |
| Total Fat | 16.07g (+11.95g, +290.05%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+16.00mg, +4.69%) | |
| Total Carbohydrates | 14.29g (-11.59g, -44.78%) | |
| Dietary Fiber | 3.6g (+0.10g, +2.86%) | |
| Sugars | 3.57g (-1.14g, -24.20%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-9.33g, -56.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+4.00IU, +1.13%) | |
| Vitamin C, total ascorbic acid | 17.1mg (+15.70mg, +1121.43%) | |
| Calcium, Ca | 71.0mg (+24.00mg, +51.06%) | |
| Iron, Fe | 1.29mg (-0.83mg, -39.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Steamed Chickpeas, Sunflower Oil, Olive Oil, Avocado, Sesame Tahini, Water, Sea Salt, Cilantro, Garlic, Citric Acid, Red Peppers, Green Peppers, Jalapeno, Cumin, Guar Gum Topping: Red Pepper, White Vinegar, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+14.00kcal, +7.00%) | |
| Total Fat | 16.07g (+11.95g, +290.05%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+16.00mg, +4.69%) | |
| Total Carbohydrates | 14.29g (-11.59g, -44.78%) | |
| Dietary Fiber | 3.6g (+0.10g, +2.86%) | |
| Sugars | 3.57g (-1.14g, -24.20%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-9.33g, -56.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+4.00IU, +1.13%) | |
| Vitamin C, total ascorbic acid | 17.1mg (+15.70mg, +1121.43%) | |
| Calcium, Ca | 71.0mg (+24.00mg, +51.06%) | |
| Iron, Fe | 1.29mg (-0.83mg, -39.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Steamed Chickpeas, Sunflower Oil, Olive Oil, Avocado, Sesame Tahini, Water, Sea Salt, Cilantro, Garlic, Citric Acid, Red Peppers, Green Peppers, Jalapeno, Cumin, Guar Gum, White Vinegar, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-14.00kcal, -7.00%) | |
| Total Fat | 1.77g (-2.35g, -57.04%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 319.0mg (-22.00mg, -6.45%) | |
| Total Carbohydrates | 30.97g (+5.09g, +19.67%) | |
| Dietary Fiber | 1.8g (-1.70g, -48.57%) | |
| Sugars | 0.88g (-3.83g, -81.32%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (-12.05g, -73.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 354.0IU (+1.00IU, +0.28%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+3.90mg, +278.57%) | |
| Calcium, Ca | 18.0mg (-29.00mg, -61.70%) | |
| Iron, Fe | 0.32mg (-1.80mg, -84.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Potatoes, Margarine (liquid Soybean Oil, Water, Salt, Hydrogenated Soybean Oil And Or Cottonseed Oil, Vegetable Monoglycerides, Soy Lecithin, Potassium Sorbate And Citric Acid (preservatives), Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added), Salt, Chives Dough: Flour (bleached Wheat Flour, Malted Barley Flour, Potassium Bromate), Water, Corn Oil, Salt, Egg Shade Color (natural Plant And Vegetable Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (-31.00kcal, -15.50%) | |
| Total Fat | 5.63g (+1.51g, +36.65%) | |
| Saturated Fat | 2.11g (+2.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 338.0mg (-3.00mg, -0.88%) | |
| Total Carbohydrates | 23.94g (-1.94g, -7.50%) | |
| Dietary Fiber | 2.1g (-1.40g, -40.00%) | |
| Sugars | 1.41g (-3.30g, -70.06%) | |
| Sugars, added | N/A | |
| Protein | 6.34g (-10.13g, -61.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 352.0IU (-1.00IU, -0.28%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+2.80mg, +200.00%) | |
| Calcium, Ca | 70.0mg (+23.00mg, +48.94%) | |
| Iron, Fe | 0.76mg (-1.36mg, -64.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Rice, Peas, Nitrate Free* Chorizo (pork, Water, Sea Salt, Spices, Paprika, Garlic, Onion), Cilantro, Onions, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Chicken Broth, Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Queso Fresco (pasteurized Milk, Cheese Culture, Salt, Enzymes), Olive Oil, Tomato Paste, Water, Sea Salt, Granulated Garlic, Spices, Smoked Sweet Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-12.00kcal, -6.00%) | |
| Total Fat | 5.29g (+1.17g, +28.40%) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 341.0mg (=) | |
| Total Carbohydrates | 25.88g (=) | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 2.35g (-2.36g, -50.11%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-7.06g, -42.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.8mg (+1.40mg, +100.00%) | |
| Calcium, Ca | 24.0mg (-23.00mg, -48.94%) | |
| Iron, Fe | 0.85mg (-1.27mg, -59.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Chicken, Cabbage, Carrot, Yellow Onion, Celery, Textured Vegetable Protein (soy Flour), Sugar, Salt, Fish Sauce (anchovy Extract, Salt, Sugar, Water), Garlic Powder, Black Pepper Crust: Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Potassium Bromate), Water, Egg, Salt, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-33.00kcal, -16.50%) | |
| Total Fat | 3.33g (-0.79g, -19.17%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-8.00mg, -2.35%) | |
| Total Carbohydrates | 23.33g (-2.55g, -9.85%) | |
| Dietary Fiber | 6.7g (+3.20g, +91.43%) | |
| Sugars | 3.33g (-1.38g, -29.30%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-9.80g, -59.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-20.00IU, -5.67%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+2.60mg, +185.71%) | |
| Calcium, Ca | 67.0mg (+20.00mg, +42.55%) | |
| Iron, Fe | 2.4mg (+0.28mg, +13.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Jalapeno Peppers, Tahini, Garlic, Lemon Juice, Salt, Citric Acid, Black Pepper, Garlic Oil, Olive Oil, Less Than 2% Of Sodium Benzoate And Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-24.00kcal, -12.00%) | |
| Total Fat | 4.0g (-0.12g, -2.91%) | |
| Saturated Fat | 0.4g (+0.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 344.0mg (+3.00mg, +0.88%) | |
| Total Carbohydrates | 30.4g (+4.52g, +17.47%) | |
| Dietary Fiber | 1.6g (-1.90g, -54.29%) | |
| Sugars | 0.8g (-3.91g, -83.01%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-12.47g, -75.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 320.0IU (-33.00IU, -9.35%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
| Calcium, Ca | 24.0mg (-23.00mg, -48.94%) | |
| Iron, Fe | 0.86mg (-1.26mg, -59.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Whole Grain Brown Rice, Carrots, Sweet Corn, Sunflower Oil, Spinach, Garlic, Salt, Celery, Sugar, Cumin, Yeast Extract, Chilies | ||