Raley's Florentine Style Pasta With Chicken & Spinach Gemelli Pasta With Grilled White Chicken Meat And Roasted Tomatoes In A Florentine Style Sauce, Florentine Style Pasta With Chicken & Spinach by Raley's: Similar Foods

Product:
Florentine Style Pasta With Chicken & Spinach Gemelli Pasta With Grilled White Chicken Meat And Roasted Tomatoes In A Florentine Style Sauce, Florentine Style Pasta With Chicken & Spinach
Brand:
Raley's
Maker:
Raley's

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2218074/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal
Total Fat4.46g
Saturated Fat 1.49g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 361.0mg
Total Carbohydrates 16.34g
Dietary Fiber 1.7g
Sugars 1.73g
Sugars, added N/A
Protein 7.18g
Core Vitamins and Minerals
Vitamin A, IU309.0IU
Vitamin C, total ascorbic acid3.0mg
Calcium, Ca62.0mg
Iron, Fe0.89mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Florentine Pasta Mix (cooked Gemelli Pasta [water, Enriched Gemelli Pasta {durum Wheat Semolina, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid}, Canola Oil And Extra Virgin Olive Oil], Parmesan Garlic Alfredo Sauce [whole Milk {milk, Vitamin D}, Water, Heavy Cream, Onion, Flour {enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour}, Natural Parmesan Cheese Flavor {parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavorings}, Parmesan Cheese {pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes}, Garlic, Corn Starch, Chicken Fat {chicken Fat, Extract Of Rosemary}, Soybean Oil, Romano Cheese {pasteurized Part Skim Cow's Milk, Salt, Cheese Cultures, Enzymes}, Butter {pasteurized Cream (milk)}, Chicken Stock {potato Starch, Modified Corn Starch, Cooked Chicken & Chicken Fat, Dried Soy Sauce ([wheat Soybeans, Salt], Maltodextrin, Salt), Yeast Extract, Salt, Evaporated Cane Sugar, Dried Vegetables (celery, Onion), Canola Oil, Natural Chicken Flavor, Natural Flavors, Calcium Stearate, Caramel Color, Oleoresin Of Turmeric And Paprika}, Salt, Olive Pomace Oil, Sugar, Garlic Powder, Lemon Juice Concentrate, Yeast Extract, Onion Powder, Guar Gum, Xanthan Gum, Black Pepper], Garlic, Sea Salt, Black Pepper), Fully Cooked Chicken Breast With Rib Meat (boneless, Skinless Chicken Breast With Rib Meat, Water, Potato Starch, Salt, Vinegar, Yeast Extract And Citrus Extract, Roasted Red Tomatoes (tomatoes, Expeller Pressed Canola Oil, Garlic, Organic Vinegar, Salt, Spices), Spinach, Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.53
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-7.00kcal, -5.15%)
Total Fat9.13g (+4.67g, +104.71%)
Saturated Fat 4.15g (+2.66g, +178.52%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+13.00mg, +81.25%)
Sodium 353.0mg (-8.00mg, -2.22%)
Total Carbohydrates 6.64g (-9.70g, -59.36%)
Dietary Fiber 0.4g (-1.30g, -76.47%)
Sugars 0.41g (-1.32g, -76.30%)
Sugars, added N/A
Protein 4.98g (-2.20g, -30.64%)
Core Vitamins and Minerals
Vitamin A, IU311.0IU (+2.00IU, +0.65%)
Vitamin C, total ascorbic acid1.0mg (-2.00mg, -66.67%)
Calcium, Ca62.0mg (=)
Iron, Fe0.3mg (-0.59mg, -66.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Half & Half (milk, Cream), Lobster Stock (water, Lobster, Salt, Organic Evaporated Cane Syrup, Tomatoes, Butter [cream, Salt], Whey, Tomato Powder, Natural Flavoring, Citric Acid), Lobster, Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sherry Wine, Tomato Paste (tomatoes, Salt, Citric Acid), Onions, Celery, Corn Starch, Paprika, Spices, Garlic, Sea Salt, Nisin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.13
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-3.00kcal, -2.21%)
Total Fat7.41g (+2.95g, +66.14%)
Saturated Fat 3.7g (+2.21g, +148.32%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+6.00mg, +37.50%)
Sodium 341.0mg (-20.00mg, -5.54%)
Total Carbohydrates 14.07g (-2.27g, -13.89%)
Dietary Fiber 1.5g (-0.20g, -11.76%)
Sugars 2.22g (+0.49g, +28.32%)
Sugars, added N/A
Protein 3.7g (-3.48g, -48.47%)
Core Vitamins and Minerals
Vitamin A, IU296.0IU (-13.00IU, -4.21%)
Vitamin C, total ascorbic acid4.4mg (+1.40mg, +46.67%)
Calcium, Ca74.0mg (+12.00mg, +19.35%)
Iron, Fe0.53mg (-0.36mg, -40.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shredded Hashbrowns (potatoes, Dextrose, Sodium Acid Pyrophosphate), Sour Cream (cultured Milk, Cream, Whey, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Potassium Sorbate [to Protect Flavor]), Water, Cheese Blend (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Milk Protein Concentrate, Canola Oil, Enzyme Modified Cheese [cultured Milk, Water, Milkfat, Salt, Enzymes], Sodium Phosphate, Sodium Hexametaphosphate, Salt, Lactic Acid, Sorbic Acid, Apocarotenal [color]), Panko Bread Crumbs (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Contains Less Than 2% Of Salt, Yeast, Sugar, Malted Barley Flour, Caramel Color, Annatto Extract [color], Ascorbic Acid [added As A Dough Conditioner]), Onions, Cheese Type Seasoning (modified Food Starch, Tapioca Starch, Degerminated White Corn Flour, Salt, Sugar, Spice, Natural And Artificial Flavor, Yeast, Xanthan Gum, Monoglycerides, Modified Cellulose Gum, Yeast Extract, Silicon Dioxide, Extractive Of Paprika [color], Annatto Extract [color], Ascorbic Acid), Soybean Oil, Wheat Flour, Cooked Chicken Meat, Cooked Mechanically Separated Chicken, Modified Food Starch, Salt, Corn Starch, Whey Powder, Cream, Chicken Fat, Chicken Stock, Monosodium Glutamate, Soy Protein Concentrate, Milk, Spices, Disodium Phosphate, Natural Flavor, Beta Carotene (color), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.24
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-3.00kcal, -2.21%)
Total Fat8.33g (+3.87g, +86.77%)
Saturated Fat 3.33g (+1.84g, +123.49%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+1.00mg, +6.25%)
Sodium 350.0mg (-11.00mg, -3.05%)
Total Carbohydrates 10.0g (-6.34g, -38.80%)
Dietary Fiber 3.3g (+1.60g, +94.12%)
Sugars 0.0g (-1.73g, -100.00%)
Sugars, added N/A
Protein 6.67g (-0.51g, -7.10%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+24.00IU, +7.77%)
Vitamin C, total ascorbic acid4.0mg (+1.00mg, +33.33%)
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe1.2mg (+0.31mg, +34.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetarian Refried Beans (cooked Beans, Water, Less Than 2% Of: Canola Oil, Salt, Distilled Vinegar, Chile Pepper, Onion Powder, Spices, Garlic Powder, Natural Flavor), Pico De Gallo (tomatoes, Yellow Onion, Jalapeno Pepper, Cilantro), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color [if Colored], Potato Starch, Corn Starch, Cellulose [anti Caking Agents]), Hass Avocado, Sour Cream (grade A Pasteurized Cultured Cream, Milk, Whey, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate And Locust Bean Gum), Black Olives (ripe Olives, Water, Salt, Ferrous Gluconate Added To Stabilize Color), Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.36
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (+3.00kcal, +2.21%)
Total Fat10.2g (+5.74g, +128.70%)
Saturated Fat 5.71g (+4.22g, +283.22%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+19.00mg, +118.75%)
Sodium 384.0mg (+23.00mg, +6.37%)
Total Carbohydrates 7.76g (-8.58g, -52.51%)
Dietary Fiber 0.4g (-1.30g, -76.47%)
Sugars 2.04g (+0.31g, +17.92%)
Sugars, added N/A
Protein 4.08g (-3.10g, -43.18%)
Core Vitamins and Minerals
Vitamin A, IU306.0IU (-3.00IU, -0.97%)
Vitamin C, total ascorbic acid1.5mg (-1.50mg, -50.00%)
Calcium, Ca61.0mg (-1.00mg, -1.61%)
Iron, Fe0.44mg (-0.45mg, -50.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Cream, Clam Meat, Calm Broth From Concentrate, Potatoes Onions Water, Contains 2% Or Less Of: Calm (calm Meat, Water, Modified Food Starch, Sodium Phosphate], Salt, Clam Broth, Sugar, Potato Flour, Corn Maltodextrin, Autolyzed Yeast Extract Onion Powder, Codfish Powder, Spices), Butter (cream, Salt), Wheat Flour, Salt Pork Cured With Water, Salt), Modified Food Starch, Garlic, Fish Stock (pollock, Salt), Nisin Preparation And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.36
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (+3.00kcal, +2.21%)
Total Fat10.2g (+5.74g, +128.70%)
Saturated Fat 5.71g (+4.22g, +283.22%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+19.00mg, +118.75%)
Sodium 384.0mg (+23.00mg, +6.37%)
Total Carbohydrates 7.76g (-8.58g, -52.51%)
Dietary Fiber 0.4g (-1.30g, -76.47%)
Sugars 2.04g (+0.31g, +17.92%)
Sugars, added N/A
Protein 4.08g (-3.10g, -43.18%)
Core Vitamins and Minerals
Vitamin A, IU306.0IU (-3.00IU, -0.97%)
Vitamin C, total ascorbic acid1.5mg (-1.50mg, -50.00%)
Calcium, Ca61.0mg (-1.00mg, -1.61%)
Iron, Fe0.44mg (-0.45mg, -50.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Cream, Clam Meat, Clam Broth From Concentrate, Potatoes, Onions, Water, Contains 2% Or Less Of: Clam Base (clams [clam Meat, Water, Modified Food Starch, Sodium Phosphate], Salt, Clam Broth, Sugar, Potato Flour, Corn Maltodextrin, Autolyzed Yeast Extract, Onion Powder, Codfish Powder, Spices), Butter (cream, Salt), Wheat Flour, Salt Pork (cured With Water, Salt), Modified Food Starch, Garlic, Fish Stock (pollock, Salt), Nisin Preparation And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.36
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (+3.00kcal, +2.21%)
Total Fat10.2g (+5.74g, +128.70%)
Saturated Fat 5.71g (+4.22g, +283.22%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+19.00mg, +118.75%)
Sodium 384.0mg (+23.00mg, +6.37%)
Total Carbohydrates 7.76g (-8.58g, -52.51%)
Dietary Fiber 0.4g (-1.30g, -76.47%)
Sugars 2.04g (+0.31g, +17.92%)
Sugars, added N/A
Protein 4.08g (-3.10g, -43.18%)
Core Vitamins and Minerals
Vitamin A, IU306.0IU (-3.00IU, -0.97%)
Vitamin C, total ascorbic acid1.5mg (-1.50mg, -50.00%)
Calcium, Ca61.0mg (-1.00mg, -1.61%)
Iron, Fe0.44mg (-0.45mg, -50.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Cream, Clam Meat, Clam Broth From Concentrate, Potatoes, Onions, Water, Contains 2% Or Less Of: Clam Base (clams [clam Meat, Water Modified Food Starch, Sodium Phosphates], Salt, Clam Broth, Sugar, Potato Flour, Corn Maltodextrin, Autolyzed Yeast Extract, Onion Powder, Codfish Powder, Spices), Butter (cream, Salt) Wheat Flour, Salt Pork (cured With Water, Salt), Modified Food Starch, Garlic, Fish Stock (pollock, Salt), Nisin Preparation And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.25
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-3.00kcal, -2.21%)
Total Fat5.0g (+0.54g, +12.11%)
Saturated Fat 3.33g (+1.84g, +123.49%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+1.00mg, +6.25%)
Sodium 383.0mg (+22.00mg, +6.09%)
Total Carbohydrates 16.67g (+0.33g, +2.02%)
Dietary Fiber 3.3g (+1.60g, +94.12%)
Sugars 0.0g (-1.73g, -100.00%)
Sugars, added N/A
Protein 6.67g (-0.51g, -7.10%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+24.00IU, +7.77%)
Vitamin C, total ascorbic acid4.0mg (+1.00mg, +33.33%)
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe1.2mg (+0.31mg, +34.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Refried Beans (water, Beans [pinto Beans {dry}, Lard, Salt]), Pico De Gallo (tomatoes, Yellow Onion, Fresh Cilantro, Jalapeno Peppers), Pepper Jack Cheese (pepperjack Cheese [pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Cooked Black Beans, Roasted Corn, Sour Cream (grade A Cultured Cream), Bean Dip Seasoning (salt, Maltodextrin, Onion, Spices [including Chili Pepper], Degermed Yellow Cornmeal, Sugar, Red Bell Pepper, Garlic, Natural Flavor, Oleoresin Paprika), Fresh Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.00
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (+3.00kcal, +2.21%)
Total Fat5.56g (+1.10g, +24.66%)
Saturated Fat 1.11g (-0.38g, -25.50%)
Trans Fat N/A
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 361.0mg (=)
Total Carbohydrates 16.67g (+0.33g, +2.02%)
Dietary Fiber 5.6g (+3.90g, +229.41%)
Sugars 2.78g (+1.05g, +60.69%)
Sugars, added N/A
Protein 5.56g (-1.62g, -22.56%)
Core Vitamins and Minerals
Vitamin A, IU278.0IU (-31.00IU, -10.03%)
Vitamin C, total ascorbic acid6.7mg (+3.70mg, +123.33%)
Calcium, Ca56.0mg (-6.00mg, -9.68%)
Iron, Fe1.0mg (+0.11mg, +12.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cooked Garbanzo Beans, Organic Tahini (ground Sesame Seeds), Organic Fresh Cilantro, Organic Fresh Jalapeno, Organic Garlic, Organic Olive Oil, Organic Fresh Lemon Juice, Sea Salt, Organic Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.08
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-4.00kcal, -2.94%)
Total Fat5.15g (+0.69g, +15.47%)
Saturated Fat 1.84g (+0.35g, +23.49%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+28.00mg, +175.00%)
Sodium 353.0mg (-8.00mg, -2.22%)
Total Carbohydrates 7.35g (-8.99g, -55.02%)
Dietary Fiber 0.7g (-1.00g, -58.82%)
Sugars 0.74g (-0.99g, -57.23%)
Sugars, added N/A
Protein 13.97g (+6.79g, +94.57%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (-15.00IU, -4.85%)
Vitamin C, total ascorbic acid11.0mg (+8.00mg, +266.67%)
Calcium, Ca44.0mg (-18.00mg, -29.03%)
Iron, Fe0.53mg (-0.36mg, -40.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wild Pacific Cod, Panko (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Butter (cream (milk), Natural Flavor), Rice Bran Oil, Corn, Red Peppers, Lime Juice Powder, Paprika, Cumin, Salt, Cilantro, Parsley, Chipotle Pepper, Onion, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.89
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (+1.00kcal, +0.74%)
Total Fat1.32g (-3.14g, -70.40%)
Saturated Fat 0.22g (-1.27g, -85.23%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-12.00mg, -75.00%)
Sodium 361.0mg (=)
Total Carbohydrates 26.43g (+10.09g, +61.75%)
Dietary Fiber 0.4g (-1.30g, -76.47%)
Sugars 4.41g (+2.68g, +154.91%)
Sugars, added N/A
Protein 4.85g (-2.33g, -32.45%)
Core Vitamins and Minerals
Vitamin A, IU330.0IU (+21.00IU, +6.80%)
Vitamin C, total ascorbic acid5.3mg (+2.30mg, +76.67%)
Calcium, Ca26.0mg (-36.00mg, -58.06%)
Iron, Fe0.63mg (-0.26mg, -29.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Long Grain Rice, Water, Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid And Less Than 1 10% Sodium Benzoate As A Preservative), Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Pineapple, Brown Sugar, Broccoli, Carrots, Less Than 2% Of Modified Food Starch, Canola Oil, Orange Juice Concentrate, Toasted Sesame Seeds, Garlic (with Water And Citric Acid), Ginger Puree (ginger, Water, Citric Acid, Potassium Sorbate), Toasted Sesame Oil, Hydrolyzed Wheat Protein (wheat Protein, Salt, And Maltodextrin), Xanthan Gum, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.28
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (+1.00kcal, +0.74%)
Total Fat1.32g (-3.14g, -70.40%)
Saturated Fat 0.22g (-1.27g, -85.23%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-12.00mg, -75.00%)
Sodium 366.0mg (+5.00mg, +1.39%)
Total Carbohydrates 26.43g (+10.09g, +61.75%)
Dietary Fiber 0.4g (-1.30g, -76.47%)
Sugars 4.41g (+2.68g, +154.91%)
Sugars, added N/A
Protein 4.41g (-2.77g, -38.58%)
Core Vitamins and Minerals
Vitamin A, IU330.0IU (+21.00IU, +6.80%)
Vitamin C, total ascorbic acid6.6mg (+3.60mg, +120.00%)
Calcium, Ca26.0mg (-36.00mg, -58.06%)
Iron, Fe0.63mg (-0.26mg, -29.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Long Grain Rice, Water, Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid And Less Than 1 10% Sodium Benzoate As A Preservative), Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Pineapple, Brown Sugar, Broccoli, Carrots, Less Than 2% Of Modified Food Starch, Canola Oil, Orange Juice Concentrate, Toasted Sesame Seeds, Garlic (with Water And Citric Acid), Ginger Puree (ginger, Water, Citric Acid, Potassium Sorbate), Toasted Sesame Oil, Yeast Extract, Xanthan Gum, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.53
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (+3.00kcal, +2.21%)
Total Fat2.78g (-1.68g, -37.67%)
Saturated Fat 0.0g (-1.49g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 389.0mg (+28.00mg, +7.76%)
Total Carbohydrates 8.33g (-8.01g, -49.02%)
Dietary Fiber 5.6g (+3.90g, +229.41%)
Sugars 2.78g (+1.05g, +60.69%)
Sugars, added N/A
Protein 2.78g (-4.40g, -61.28%)
Core Vitamins and Minerals
Vitamin A, IU278.0IU (-31.00IU, -10.03%)
Vitamin C, total ascorbic acid6.7mg (+3.70mg, +123.33%)
Calcium, Ca56.0mg (-6.00mg, -9.68%)
Iron, Fe1.0mg (+0.11mg, +12.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Eggplant, Organic Cooked Chickpeas (garbanzo Beans), Organic Tahini (ground Sesame Seeds), Olive Oil, Fresh Lemon Juice, Garlic, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.69
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+31.00kcal, +22.79%)
Total Fat9.72g (+5.26g, +117.94%)
Saturated Fat 1.11g (-0.38g, -25.50%)
Trans Fat N/A
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 361.0mg (=)
Total Carbohydrates 16.67g (+0.33g, +2.02%)
Dietary Fiber 5.6g (+3.90g, +229.41%)
Sugars 2.78g (+1.05g, +60.69%)
Sugars, added N/A
Protein 5.56g (-1.62g, -22.56%)
Core Vitamins and Minerals
Vitamin A, IU278.0IU (-31.00IU, -10.03%)
Vitamin C, total ascorbic acid6.7mg (+3.70mg, +123.33%)
Calcium, Ca56.0mg (-6.00mg, -9.68%)
Iron, Fe1.0mg (+0.11mg, +12.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cooked Garbanzo Beans, Organic Guacamole (organic Avocados, Organic Tomatoes, Organic Tomato Juice, Organic Cilantro, Organic Red Onions, Organic Onions, Organic Jalapenos, Organic Lime Juice, Organic Garlic, Sea Salt), Organic Cilantro, Organic Tahini (ground Sesame Seeds), Organic Olive Oil, Organic Fresh Lemon Juice, Organic Granulated Garlic, Sea Salt, Organic Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.69
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+31.00kcal, +22.79%)
Total Fat9.72g (+5.26g, +117.94%)
Saturated Fat 1.11g (-0.38g, -25.50%)
Trans Fat N/A
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 361.0mg (=)
Total Carbohydrates 16.67g (+0.33g, +2.02%)
Dietary Fiber 5.6g (+3.90g, +229.41%)
Sugars 2.78g (+1.05g, +60.69%)
Sugars, added N/A
Protein 5.56g (-1.62g, -22.56%)
Core Vitamins and Minerals
Vitamin A, IU278.0IU (-31.00IU, -10.03%)
Vitamin C, total ascorbic acid6.7mg (+3.70mg, +123.33%)
Calcium, Ca56.0mg (-6.00mg, -9.68%)
Iron, Fe1.0mg (+0.11mg, +12.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cooked Garbanzo Beans, Organic Tahini (ground Sesame Seeds), Black Beans, Fresh Jalapeno, Olive Oil, Fresh Lemon Juice, Garlic, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.71
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+31.00kcal, +22.79%)
Total Fat9.72g (+5.26g, +117.94%)
Saturated Fat 0.0g (-1.49g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 361.0mg (=)
Total Carbohydrates 16.67g (+0.33g, +2.02%)
Dietary Fiber 5.6g (+3.90g, +229.41%)
Sugars 2.78g (+1.05g, +60.69%)
Sugars, added N/A
Protein 5.56g (-1.62g, -22.56%)
Core Vitamins and Minerals
Vitamin A, IU278.0IU (-31.00IU, -10.03%)
Vitamin C, total ascorbic acid6.7mg (+3.70mg, +123.33%)
Calcium, Ca56.0mg (-6.00mg, -9.68%)
Iron, Fe1.0mg (+0.11mg, +12.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cooked Garbanzo Beans, Organic Tahini (ground Sesame Seeds), Organic Sun Dried Tomatoes, Organic Fresh Basil, Organic Olive Oil, Organic Fresh Lemon Juice, Organic Garlic, Sea Salt, Organic Spices, Citric Acid